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Pantsdrunk: The Finnish Path to Relaxation
by Miska RantanenDanes have hygge. Swedes have lagom. But the Finns have the best - "kalsariokanni" or pantsdrunk – drinking at home, alone, in your underwear.When it comes to happiness rankings, Finland always scores near the top. Many Finnish phenomena set the bar high: the best education system, gender equality, a flourishing welfare state, sisu or bull-headed pluck. Behind all of these accomplishments lies a Finnish ability to stay calm, healthy and content in a riptide of endless tasks and temptations. The ability comes from the practice of "kalsarikanni" translated as pantsdrunk.Peel off your clothes down to your underwear. Place savory or sweet snacks within reach alongside your bed or sofa. Make sure your television remote control is nearby along with any and all devices to access social media. Open your preferred alcohol. Your journey toward inner strength, higher quality of life, and peace of mind has begun.
The Papa Prayer: The Prayer You've Never Prayed
by Larry CrabbLearn the revolutionary way to talk with God!Like millions of Christians, Dr. larry Crabb has always considered his prayer life a weakness – "dull, intense only in crisis, occasionally meaningful and passionate but mostly lifelessly routine." But for everyone who struggles to pray in a way that matters, who is bored with prayer and doesn't know where else to turn, this groundbreaking book whispers of hope for change.Something new and real and deep started happening in him, Crabb says, when he began practicing the four steps of what he calls the PAPA prayer – a revolutionary conversational approach to talking with and enjoying God. As this fellow seeker shares his journey and education in the mysteries of prayer, he guides us to see ourselves and God in a different light . . . which will alter the way we talk – and listen – to Him.
The Paper Solution: What to Shred, What to Save, and How to Stop It From Taking Over Your Life
by Lisa WoodruffFrom the "Marie Kondo of paper" comes a simple and accessible guide to paper management.Americans are drowning in paper. We keep stacks of it on the kitchen counter, stash it in drawers, and store file cabinets full of documents that we never even look at. Studies show that fully 85 percent of the paper in our lives can be tossed--but which 85 percent? And how do we organize and manage the 15 percent that remains? With The Paper Solution, founder of Organize365 Lisa Woodruff delivers a proven, step-by-step guide for what to shred, what to save, and how to sort what's left behind. With her method, you'll learn: • What documents you must absolutely hold on to • Which papers you can dispose of today • How to ditch your bulky filing cabinets and make your vital documents accessible and portable And at the heart of it all is the Sunday Basket: a box that sits on your counter and corrals those stray bills, forms, coupons, and scraps into an easy-to-use paper-management system. The Sunday Basket will become your new weekly habit--one that leads to less paper, less stress, and more time to spend on the things (and people) that matter most.
The Paper Solution: What to Shred, What to Save, and How to Stop It From Taking Over Your Life
by Lisa WoodruffWe are drowning in paper. We keep stacks of it on the kitchen counter, stash it in drawers, and stuff file cabinets full of documents (just one file cabinet can hold 18,000 sheets of paper - yikes). Despite this clear crisis of paper, there hasn't been a book devoted to managing and organizing this single most abundant item in our homes - until now.In The Paper Solution, Lisa Woodruff delivers a proven, step-by-step guide to decluttering the paper in our lives and sorting what's left behind into easily accessible, structured, and, most importantly, manageable files. The system Woodruff offers isn't based on unrealistic advice, such as 'touch a piece of paper only once'. Instead, it accounts for paper's unique qualities: its sentimental value, ability to accumulate astonishingly fast, the generational differences in how it's treated, and the fact that it's not going anywhere despite the popularity of minimalism movements such as Kon Mari. Woodruff's approach is doable, effective, and compassionate.Much more than simply cleaning out your files, The Paper Solution will help you organize your paperwork with a purpose-removing the heavy burden of a chaotic mess and giving you the space and time to enjoy what you love and discover a sense of peace.
The Paper Solution: What to Shred, What to Save, and How to Stop It From Taking Over Your Life
by Lisa WoodruffWe are drowning in paper. We keep stacks of it on the kitchen counter, stash it in drawers, and stuff file cabinets full of documents (just one file cabinet can hold 18,000 sheets of paper - yikes). Despite this clear crisis of paper, there hasn't been a book devoted to managing and organizing this single most abundant item in our homes - until now.In The Paper Solution, Lisa Woodruff delivers a proven, step-by-step guide to decluttering the paper in our lives and sorting what's left behind into easily accessible, structured, and, most importantly, manageable files. The system Woodruff offers isn't based on unrealistic advice, such as 'touch a piece of paper only once'. Instead, it accounts for paper's unique qualities: its sentimental value, ability to accumulate astonishingly fast, the generational differences in how it's treated, and the fact that it's not going anywhere despite the popularity of minimalism movements such as Kon Mari. Woodruff's approach is doable, effective, and compassionate.Much more than simply cleaning out your files, The Paper Solution will help you organize your paperwork with a purpose-removing the heavy burden of a chaotic mess and giving you the space and time to enjoy what you love and discover a sense of peace.(P)2020 Penguin Audio
Paperback Therapy: Therapist-approved tools and advice for mastering your mental health
by Tammi MillerThis book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding the time and money for professional therapy isn&’t always possible – and this interactive guide provides an invaluable first step. While not a substitute for therapy, this book will give you the tools you need to make positive changes in your life and improve your mental wellbeing. In Paperback Therapy, certified practising counsellor Tammi Miller takes you on a journey of self-discovery and healing. You&’ll learn over 25 therapist-approved tools for everything from how to boost your self-esteem and live by your values to techniques for overcoming unhealthy habits and managing anxiety. With prompts and exercises proven to benefit your mental health and wellbeing, Paperback Therapy will help you discover a happier, healthier you.
A Paperboy's Fable: The 11 Principles of Success
by Deep PatelA young man learns that there is more to being successful than the bottom line. A Paperboy's Fable is a concise, entertaining fable that makes revolutionary points using age-old principles. Whether someone is opening a lemonade stand or leading a startup software company, the 11 Principles of Success make A Paperboy's Fable a timeless tale that is as fresh as it is universal. A Paperboy's Fable also features interviews with many professors, entrepreneurs, CEO’s and General David Petraeus.
Pappyland: A Story of Family, Fine Bourbon, and the Things That Last
by Wright ThompsonThe story of how Julian Van Winkle III, the caretaker of the most coveted cult Kentucky Bourbon whiskey in the world, fought to protect his family's heritage and preserve the taste of his forebears, in a world where authenticity, like his product, is in very short supply. <p><p> As a journalist said of Pappy Van Winkle, "You could call it bourbon, or you could call it a $5,000 bottle of liquified, barrel-aged unobtanium." Julian Van Winkle, the third-generation head of his family's business, is now thought of as something like the Buddha of Bourbon - Booze Yoda, as Wright Thompson calls him. He is swarmed wherever he goes, and people stand in long lines to get him to sign their bottles of Pappy Van Winkle Family Reserve, the whiskey he created to honor his grandfather, the founder of the family concern. A bottle of the 23-year-old Pappy starts at $3000 on the internet. As Julian is the first to say, things have gone completely nuts. <p> Forty years ago, Julian would have laughed in astonishment if you'd told him what lay ahead. He'd just stepped in to try to save the business after his father had died, partly of heartbreak, having been forced to sell the old distillery in a brutal downturn in the market for whiskey. Julian's grandfather had presided over a magical kingdom of craft and connoisseurship, a genteel outfit whose family ethos generated good will throughout Kentucky and far beyond. There's always a certain amount of romance to the marketing of spirits, but Pappy's mission statement captured something real: "We make fine bourbon - at a profit if we can, at a loss if we must, but always fine bourbon." But now the business had hit the wilderness years, and Julian could only hang on for dear life, stubbornly committed to preserving his namesake's legacy or going down with the ship. <p> Then something like a miracle happened: it turned out that hundreds of very special barrels of whiskey from the Van Winkle family distillery had been saved by the multinational conglomerate that bought it. With no idea what they had, they offered to sell it to Julian, who scrambled to beg and borrow the funds. Now he could bottle a whiskey whose taste captured his family's legacy. The result would immediately be hailed as the greatest whiskey in the world - and would soon be the hardest to find. <p> But now, those old barrels were used up, and Julian Van Winkle faced the challenge of his lifetime: how to preserve the taste of Pappy, the taste of his family's heritage, in a new age? The amazing Wright Thompson was invited to be his wingman as he set about to try. The result is an extraordinary testimony to the challenge of living up to your legacy and the rewards that come from knowing and honoring your people and your craft. Wright learned those lessons from Julian as they applied to the honest work of making a great bourbon whiskey in Kentucky, but he couldn't help applying them to his own craft, writing, and his upbringing in Mississippi, as he and his wife contemplated the birth of their first child. May we all be lucky enough to find some of ourselves, as Wright Thompson did, in Julian Van Winkle, and in Pappyland. <p> <b>A New York Times Bestseller</b>
The PARA Method: Simplify, Organize, and Master Your Digital Life
by Tiago ForteThis accessible guide expands upon the &“well-written, cogent, and useful&” (David Allen, author of Getting Things Done) bestselling Building a Second Brain with actionable advice on how to improve your digital life in just a few minutes.Living a modern life requires juggling a ton of information. But we were never taught how to manage this information effectively so that we can find what we need when we need it. In The PARA Method, Tiago Forte outlines a simple and intuitive four-step system that will help us sort all the information flooding our brains into four major categories—Projects, Areas, Resources, and Archives—allowing us to manage our commitments while achieving our goals and dreams. -Projects are specific, short-term efforts that you are actively working on with a certain goal in mind, such as completing a website or renovating your bathroom. -Areas are the larger, ongoing areas of responsibility (health, finances, etc.) that encompass those specific projects. -Resources include content on a range of topics you&’re interested in or that could be useful for your projects and areas. -Archives include anything from the previous three categories that is now inactive, but you want to save for future reference. With his easy-to-understand and engaging voice, Forte outlines his best practices and tips on how to successfully implement PARA, along with deep dives on everything from how to adopt habits to stay organized to how to use this system to enhance your focus. The PARA Method can be implemented in just seconds but has the power to transform the trajectory of your work and life using the power of digital organization.
Para Onde Quer Que Vás, Aí Estarás
by Jon Kabat-ZinnUm livro fundamental para sintonizar a mente com o coração, da autoria da maior referência na ciência do mindfulness. «Seja o que for que lhe tenha acontecido, já aconteceu. E a pergunta importante é: como lidar com isso? Por outras palavras: “Então, e agora?”» Publicado originalmente há mais de vinte anos, este continua a ser um dos mais importantes livros sobre o coração da meditação budista: prestar atenção de uma forma especial e objetiva no momento presente e sem julgar. O Dr. Jon Kabat-Zinn divide o livro em três partes: a conceptualização do mindfulness; a prática formal da meditação; e, finalmente, as aplicações na vida quotidiana.Nesta obra de referência são definidos mecanismos e exercícios de mindfulness que lhe permitirão gerir melhor comportamentos, pensamentos e emoções desafiantes no dia a dia. «Este livro brilha com uma requintada simplicidade e franqueza. Jon Kabat-Zinn é um dos melhores professores de mindfulness que alguma vez conhecerá.» Jack Kornfield, professor budista e autor bestseller internacional «Os historiadores do futuro podem bem concluir que a introdução da meditação no mundo ocidental é um dos acontecimentos mais importantes do século xx e que Jon Kabat-Zinn foi um dos seus mais eficazes apoiantes.» Roger Walsh, professor de Psiquiatria, Filosofia e Antropologia na Universidade da Califórnia em Irvine
Para Sempre ... E Mais Um Dia
by Ulrike Maria Elvira SousaA vida é eterna. Contudo, dia após dia, temos de viver os 365 dias do ano neste mundo de problemas e atribulações. Mas, ainda cá estamos – aqui e agora! Por vezes, o leitor vai notar que os capítulos diários saltam de uns assuntos para outros, mas é assim que a minha mente assimila novas ideias, e procura compreender conceitos diversificados e complexos. Sendo uma leitora ávida, procurei incorporar os meus pensamentos nas conclusões a que cheguei e partilhar o meu crescimento pessoal. Alunos, leitores e pessoas desconhecidas, todos contribuíram com os seus casos da vida real para que este livro se tornasse um documento vivo sobre o que acontece durante a busca de revelação e aperfeiçoamento espiritual estádio de desenvolvimento, uma jornada comum de partilha para todos aqueles que se interessam por este tema. Neste livro, vai conhecer os problemas de várias pessoas, todas elas em busca da Verdade, enfrentando os seus desafios pessoais, tudo contado numa linguagem simples e prática. Nós somos a “luz que brilha para toda a eternidade”… Aproveite o melhor que possa os 365 dias deste ano, e todos os outros que esperam por si enquanto viver neste mundo físico!
The Parable of Joy: Reflections on the Wisdom of the Book of Johns
by Michael CardChristian singer/songwriter/author Michael Card brings to life the words of John, the thoughts and feelings of the last living contemporary disciple of Jesus.
The Parables of Jesus
by James Montgomery Boice"Some sections of the Bible give us grand theology. Some move us to grateful responses to God. But the parables break through mere words and make us ask whether there has indeed been any real difference in our lives."In this beloved classic, James Boice takes us systematically through the parables of Jesus, grouping them into five categories: parables of the kingdom, salvation, wisdom and folly, the Christian life, and judgment. In each section Boice brings Jesus' words to bear on life today. Through his careful study and clear explanation of each parable—born from a sermon series he preached at the Tenth Presbyterian Church in Philadelphia, where he pastored for 32 years—he helps us understand just what Jesus meant, and how our hearts and lives ought to respond. Jesus' parables are memorable for a reason. Discover their power for yourself.
The Parables of Jesus
by James Montgomery Boice"Some sections of the Bible give us grand theology. Some move us to grateful responses to God. But the parables break through mere words and make us ask whether there has indeed been any real difference in our lives."In this beloved classic, James Boice takes us systematically through the parables of Jesus, grouping them into five categories: parables of the kingdom, salvation, wisdom and folly, the Christian life, and judgment. In each section Boice brings Jesus' words to bear on life today. Through his careful study and clear explanation of each parable—born from a sermon series he preached at the Tenth Presbyterian Church in Philadelphia, where he pastored for 32 years—he helps us understand just what Jesus meant, and how our hearts and lives ought to respond. Jesus' parables are memorable for a reason. Discover their power for yourself.
The Parables of Kryon (Kryon Ser.)
by Lee CarrollThe Parables of Kryon, by Lee Carroll, author of Kryon: Don't Think Like a Human!, Kryon: The End Times, Kryon: Alchemy Of The Human Spirit, and many other books, has written this book of parables that is filled with penetrating insights. As soon as you read one of these wonderful stories, you will be hooked as you recognize yourself, and your own situations in the parable.
Paradise in Plain Sight
by Karen Maezen MillerCome See the Garden That Is Your Life When Zen teacher Karen Maezen Miller and her family land in a house with a hundred-year-old Japanese garden, she uses the paradise in her backyard to glean the living wisdom of our natural world. Through her eyes, rocks convey faith, ponds preach stillness, flowers give love, and leaves express the effortless ease of letting go. The book welcomes readers into the garden for Zen lessons in fearlessness, forgiveness, presence, acceptance, and contentment. Miller gathers inspiration from the ground beneath her feet to remind us that paradise is always here and now.
The Paradise of Lucifer
by Pedro MarangoniA fun trip to the so-called "Hell". This is a short "heretic" text - but with infinite lines - to make the mind of those who read it think, see the contradictions, the mental emptiness, the philosophical stagnation before our presence in the Universe, the irrational consumption of prefabricated ideas, the imposition of ridiculous dogmas and the misrepresentation of the Churches. Atheist and acidic humor... Illustrated with scenes from God's Hell on Earth, the Inquisition. Genre: RELIGION / Atheism Secondary Genre: SELF-HELP / Spiritual
The Paradox of Choice: Why More is Less
by Barry SchwartzA sociologist-psychologist studies the explosion of choices consumers face in western, particularly U.S., culture and the resulting stress and how individuals can respond.
Paradoxology: Why Christianity Was Never Meant to Be Simple
by Krish KandiahIt seems that the God of the Christian faith is full of paradoxes: a compassionate God who sanctions genocide an all-powerful God who allows horrific suffering a God who owns everything yet demands so much from his followers a God who is distant and yet present at the same time Many of us have big questions about God that the Christian faith seems to leave unanswered, so we push them to the back of our minds for fear of destabilizing our beliefs. But leaving these questions unexamined is neither healthy for us nor honoring to God. Rather than shying away from the difficult questions, we need to face them head on. What if the tension between apparently opposing doctrines is exactly where faith comes alive? What if this ancient faith has survived so long not in spite of but precisely because of these apparent contradictions? What if it is in the difficult parts of the Bible that God is most clearly revealed? In his new book Paradoxology Krish Kandiah makes a bold new claim: that the paradoxes that seem like they ought to undermine belief are actually the heart of our vibrant faith, and it is only by continually wrestling with them—rather than trying to pin them down or push them away—that we can really move forward, individually and together.
El Paraíso de Lucifer
by Sebastián Rodolfo Peña P. A. MarangoniUn divertido viaje al llamado “Infierno”. Un texto corto “hereje” - pero con infinitas entrelíneas- para hacer que la cabeza de quien lo lea funcione, observar las contradicciones, el vacío mental, el estancamiento filosófico ante nuestra presencia en el Universo, el consumo irracional de ideas prefabricadas, la imposición de dogmas ridículos y la extorsión de las Iglesias. Humor ateo y ácido... Ilustrado con escenas del Infierno de Dios en la Tierra, la Inquisición.
El paraíso es tu casa: Un manual para ser feliz de puertas adentro
by Diana QuanNo hay nada como el hogar. De nosotros depende que sea como queremos. Y si bien es cierto que inevitablemente acaba siendo una manifestación de nuestra personalidad, también lo es que con una preparación adecuada, una estrategia relativa a los objetivos claros, tenacidad, rigor y buena voluntad, podemos cambiar el estilo del lugar donde vivimos. Y, al mismo tiempo, nos cambiaremos también un poco a nosotros mismos. De hecho, no hay ninguna transformación que introduzcamos en nuestro entorno que no nos afecte de manera directa, así como a nuestras actividades cotidianas. Este libro habla precisamente de todo esto y de mucho más. Concebido como una guía, encontraremos en él información para saber qué dice de nosotros nuestro hogar; orientación sobre los cambios que podemos hacer para transformarlo a fin de obtener el mayor bienestar; las características de cada estancia para saber cuáles generan vitalidad, relax o concentración e inspiración; consejos para sanar o mejorar nuestro estado de ánimo a través del sitio en que vivimos, con elementos tan sencillos como la luz, las plantas y los colores; técnicas para conseguir llenar de positividad nuestra vivienda; detalles prácticos sobre los mejores materiales para crear un hogar saludable; ideas para conseguir que en él reinen siempre la armonía y la tranquilidad.
Parallel Justice for Victims of Crime
by Susan HermanFocuses on justice served for both the offender and the crime. Most are the time where all our attention is directed towards the justice for the victim to the offendor; here it's our obligation to bring the offender to the bar to be questioned, determine whether as law was broken, and if so sanction him/her with the appropriate punishment in accordance of the law broken. What happens after all this is done? Parallel justice is rooted in Justice to the victims, true justice involves seeking to heal the wounds of those who have suffered and those that have violated the law.
The Paralyzing Truth: Finding Strength and Hope in the Midst of Tragedy and Grief
by Judith SherwoodAlthough our hearts ached, our negative emotions demanded us to give up hope from this tragedy, but we couldn't let them dictate how the rest of this journey would end. We took back control. Romans 8:18 Yet what we suffer now is nothing compared to the glory, He will reveal to us later. We learned through this journey that we could rely on our faith each day, one day at a time, living beyond the lies we tell ourselves, and that we could find strength and hope and get through each day as it came, as long as we were willing to make the right choices over and above our feelings, God is always faithful to give us the strength we need. If you feel alone in the midst of a storm you're facing, looking to be inspired and hopeful through one's tragedy, even in Grief, this book is for you.
Parando a missão suicida: ... e de quem é a vida?
by Madhu RondaEste pequeno livro destina-se a servir um grande passo no sentido de capacitar uma pessoa (masculino/feminino). A vida é preciosa. É tão precioso que você só sabe o seu real valor antes de perdê-lo para sempre. Este livro tabula categoricamente fatos sobre o ato hediondo de suicídio em todo o mundo. É apontado que apenas os jovens ocupam maior porcentagem de casos propensos ao suicídio. Finalmente, o livro abre opções para não sucumbir ao ato de tirar a vida.
Paranoia & Power: Fear & Fame of Entertainment Icons
by Gene N. LandrumLandrum's 13th book is a self-help work on the inhibiting inner fears that either motivate or debilitate. As a pundit once said, Hesitate and you are lost. Why do most people hesitate? Fear! The fear of not being good enough or the fear that comes from thinking too much. We are afraid of those things we don't understand but the true visionaries jump right into those fears and they magically disappear. Fear was the fuel of the passions of Elvis. In the case of director Steven Speilberg, he had a deep-seated fear of the dark. The only time he wasn't afraid when in a theater where he escaped into the fantasy of make-believe. What did that have to with his accumulating $2 billion? Plenty! He told the media, When I was in my 20's I would get sort of nauseous stage fright. My insecurities are the fuel for my stories.