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Brighter by the Day: Waking Up to New Hopes and Dreams
by Robin RobertsAn Instant New York Times Bestseller! From the beloved host of Good Morning America and New York Times bestselling author Robin Roberts, a guide to instilling hope and optimism into readers&’ lives, infusing their days with positivity and encouragement. Over the last 16 years as the esteemed anchor of Good Morning America, Robin Roberts has helped millions of people across the country greet each new morning, gracing our screens with heart and humility. She has sought to bring a bit of positivity into each day, even in the most trying of times. Now, she shares with readers the guidance she&’s received, her own hard-won wisdom, and eye-opening experiences that have helped her find the good in the world and usher in light—even on the darkest days. Drawing on advice and knowledge she gleaned from conversations with loved ones, spiritual practices, and life experiences, Robin offers a window into how she feeds her own mind, spirit, and soul and invites readers to do the same. With a deeply personal touch, she explains that just like any skill, optimism requires practice and demonstrates how we can shift our mindsets and give ourselves permission to let our best intentions take root and be true. Full of profound insight and the compassion to meet readers wherever they are on their journey, this contemplative and uplifting read is a breath of fresh air that will bring a dose of joy into your daily life.
Everybody's Got Something
by Robin Roberts Veronica Chambers"Regardless of how much money you have, your race, where you live, what religion you follow, you are going through something. Or you already have or you will. As momma always said, "Everybody's got something." <P> So begins beloved Good Morning America anchor Robin Roberts's new memoir in which she recounts the incredible journey that's been her life so far, and the lessons she's learned along the way. With grace, heart, and humor, she writes about overcoming breast cancer only to learn five years later that she will need a bone marrow transplant to combat a rare blood disorder, the grief and heartbreak she suffered when her mother passed away, her triumphant return to GMA after her medical leave, and the tremendous support and love of her family and friends that saw her through her difficult times. <P> Following her mother's advice to "make your mess your message," Robin taught a nation of viewers that while it is true that we've all got something -- a medical crisis to face, aging parents to care for, heartbreak in all its many forms --- we've also all got something to give: hope, encouragement, a life-saving transplant or a spirit-saving embrace. As Robin has learned, and what readers of her remarkable story will come to believe as well, it's all about faith, family and friends. And finding out that you are stronger, much stronger, than you think.<P>
88 Days to Any Goal: How to Create Crazy Success - Fast (Ignite Reads #0)
by Rollan RobertsWith 88 Days to Any Goal, you can achieve your personal goals — whatever they may be. Magic happens during those 88 days, and this thrilling read can be the beginning to your Massive Success!After starting from zero and building an extraordinary senate seat political campaign in 90 days, Dr. Rollan Roberts realized that while you can spend years, even decades, struggling and grinding along trying to: Earn a massive income Build a massive business Accomplish a massive dream Achieve massive attractiveness...and never get there... there IS another way. 88 Days to Any Goal is about doing the right thing for 88 straight days — day in, day out, with 100% focus, purpose, and passion. When you are fully committed, that's where the magic happens.
How Adam Smith Can Change Your Life: An Unexpected Guide to Human Nature and Happiness
by Russ RobertsA forgotten book by one of history's greatest thinkers reveals the surprising connections between happiness, virtue, fame, and fortune.Adam Smith may have become the patron saint of capitalism after he penned his most famous work, The Wealth of Nations. But few people know that when it came to the behavior of individuals--the way we perceive ourselves, the way we treat others, and the decisions we make in pursuit of happiness--the Scottish philosopher had just as much to say. He developed his ideas on human nature in an epic, sprawling work titled The Theory of Moral Sentiments.Most economists have never read it, and for most of his life, Russ Roberts was no exception. But when he finally picked up the book by the founder of his field, he realized he'd stumbled upon what might be the greatest self-help book that almost no one has read.In How Adam Smith Can Change Your Life, Roberts examines Smith's forgotten masterpiece, and finds a treasure trove of timeless, practical wisdom. Smith's insights into human nature are just as relevant today as they were three hundred years ago. What does it take to be truly happy? Should we pursue fame and fortune or the respect of our friends and family? How can we make the world a better place? Smith's unexpected answers, framed within the rich context of current events, literature, history, and pop culture, are at once profound, counterintuitive, and highly entertaining.By reinvigorating Smith's neglected classic, Roberts provides us with an invaluable look at human behavior through the lens of one of history's greatest minds.
Wild Problems: A Guide to the Decisions That Define Us
by Russ RobertsFrom the host of EconTalk, a guide to decision-making when you can't crunch the numbersAlgorithms and apps analyze data and tell you how to beat the traffic, what books to buy, what music to listen to, and even who to date—often with great results. But what do you do when you face the big decisions of life—the "wild problems" of who to marry, whether to have children, where to move, how to forge a life well-lived—that can&’t be solved by measurement or calculation? In Wild Problems, beloved host of EconTalk Russ Roberts offers puzzled rationalists a way to address these wild problems. He suggests spending less time and energy on the path that promises the most happiness, and more time on figuring out who you actually want to be. He draws on the experience of great artists, writers, and scientists of the past who found creative ways to navigate life&’s biggest questions. And he lays out strategies for reducing the fear and the loss of control that inevitably come when a wild problem requires a leap in the dark. Ultimately, Roberts asks us to see ourselves and our lives less as a problem to be solved than a mystery to be experienced. There's no right decision waiting to be uncovered by an app or rational analysis. Reality is harder than that and, perhaps, a little more interesting.
Wild Problems: A Guide to the Decisions That Define Us
by Russ RobertsAlgorithms and apps analyze data and tell you how to beat the traffic, what books to buy, what music to listen to, and even who to date-often with great results. But what do you do when you face the big decisions of life-the "wild problems" of who to marry, whether to have children, where to move, how to forge a life well-lived-that can't be solved by measurement or calculation?In WILD PROBLEMS, beloved host of the hugely popular podcast EconTalk Russ Roberts offers puzzled rationalists a way to address these wild problems. He suggests spending less time and energy on the path that promises the most happiness, and more time on figuring out who you actually want to be. He draws on the experience of great artists, writers, and scientists of the past who found creative ways to navigate life's biggest questions. And he lays out strategies for reducing the fear and the loss of control that inevitably come when a wild problem requires a leap in the dark.Ultimately, Roberts asks us to see ourselves and our lives less as a problem to be solved than a mystery to be experienced. There's no right decision waiting to be uncovered by an app or rational analysis. Reality is harder than that and, perhaps, a little more interesting.
Wild Problems: A Guide to the Decisions That Define Us
by Russ RobertsA guide to making the really big decisions in life.Algorithms and apps analyze data and tell you how to beat the traffic, what books to buy, what music to listen to, and even who to date-often with great results. But what do you do when you face the big decisions of life-the "wild problems" of who to marry, whether to have children, where to move, how to forge a life well-lived-that can't be solved by measurement or calculation?In WILD PROBLEMS, beloved host of the hugely popular podcast EconTalk Russ Roberts offers puzzled rationalists a way to address these wild problems. He suggests spending less time and energy on the path that promises the most happiness, and more time on figuring out who you actually want to be. He draws on the experience of great artists, writers, and scientists of the past who found creative ways to navigate life's biggest questions. And he lays out strategies for reducing the fear and the loss of control that inevitably come when a wild problem requires a leap in the dark.Ultimately, Roberts asks us to see ourselves and our lives less as a problem to be solved than a mystery to be experienced. There's no right decision waiting to be uncovered by an app or rational analysis. Reality is harder than that and, perhaps, a little more interesting.(P) 2022 Penguin Audio
10 Days to a Sharper Memory
by Russell RobertsFrom The Princeton Language Institute. In only 10 days, this self-help instructional book ensures that the reader will never forget a fact again. This book is part of a series designed to improve skills in such subjects as vocabulary, public speaking, & reading.
101 Best Businesses to Start: The Essential Sourcebook of Success Stories, Practical Advice, and the Hottest Ideas (3rd Edition)
by Russell RobertsTo succeed in starting your own business you need real, innovative solutions. If you've ever thought of running your own business as an alternative to the corporate workplace or working for someone else, 101 Best Businesses to Start provides a wealth of practical advice, as well as the inspiration to make your dreams a reality. Each carefully selected entry includes a full business description, guidelines for start-up and operating costs, profit projections, working strategies and staffing needs, plus real-life stories that highlight both the challenges and the rewards of starting a business--as well as secrets for success.
All Hope is Found: Rediscovering the Joy of Expectation
by Sarah Jakes RobertsHope is not a wish waiting to come true. It's not an external desire waiting to be realized. Hope is an ever-present reality regardless of how dire a situation may seem.Undoubtedly, there are moments when hope is obscure. That's because hope has many hiding places. It hides behind heartbreak, camouflages in stress, and disguises itself in grief. It only takes a few disappointments before our expectations are hijacked by doubt and disbelief. Hope is easy to lose and hard to find, but there is never a season when hope is out of reach.All Hope is Found, by bestselling author of?Woman Evolve?Sarah Jakes Roberts, will showHope can be broken.Hope can be reframed.Hope can be put to work.Hope can spread.Inspiring you towards the pursuit of hope with a lens of compassion, Sarah serves as a guide who exposes the hidden hope that awaits you each day. Sarah is not shaking up your life with renewed expectation and the epic pursuit of hope for you to go back to your norm. She wants you to get out of your comfort zone and into your go zone—the space where the abnormal eventually becomes comfortable because you refused to give up.All Hope is Found:Has reflection questions at the end of each chapter for personal growth and developmentIs great for small group discussions or book clubsPerfect for Christmas or holiday gift giving and sharing the joy of life
Power Moves: Ignite Your Confidence and Become a Force
by Sarah Jakes RobertsUnleash the superpower of being yourself. Sarah Jakes Roberts, bestselling author of Woman Evolve, will help you craft a language toward your issues with intentionality.Stripping our minds of the expectations that inundate our world has never been more difficult. One quick scroll of our phones and we're consumed by other people's projections of how we should be feeling or responding.The ability to determine your truth without judgment is the beginning of harnessing authentic power in Christ. When we do the work of embracing where we are, we create space for God's love to meet us in our most raw form and then polish us to shine like never before. Power does not lie in success, achievement, or performance. Power rests in humility, honesty, and the commitment to continuous growth.Power Moves will help you to qualify whether you're living life authentically or if you've found a way to maintain status quo. It will reveal the principles required to tap into the most powerful version of who you are, then lead you in how to introduce your authentic self to the world around you. Sarah will help yougive language to your changing needs,acknowledge and applaud your growth,refuse to bear the weight all at once or all alone, andrelease your power. Open your eyes to the way that God sees you and awaken your boldness to effect change in the world by living out the truth of who God says you are with confidence.
Woman Evolve: Break Up with Your Fears and Revolutionize Your Life
by Sarah Jakes RobertsSarah Jakes Roberts, with life-lessons she&’s learned and new insights from the story of Eve, shows you how the disappointments and even mistakes of your past can be used today to help you become the woman God intended.Who would imagine being friends with Eve—the woman who&’s been held solely responsible for the fall of humanity (and cramps) for thousands of years? Certainly not Sarah Jakes Roberts. That is, not until Sarah discovered she is more like Eve than she cares to admit.Everyone faces trials, and everyone will mess up. But failure should not be the focus. Your focus should not be on who you were but rather the pursuit of who you can become. In Woman Evolve, Sarah helps you to understand that your purpose in life does not change; it evolves.Making her mistake in the Garden of Eden, Eve became the first woman to deal with rebuilding her life in the aftermath of her past. Eve knew better, but she didn&’t do better. With scriptural lessons and Sarah as your guide, you discover and work throughpast issues and questions that haunt you,seeing yourself as God sees you and trusting Him with who you really are,how to come out of darkness and pursue a real relationship with God,why it&’s important to truly care for yourself,setting in motion the beautiful seed that God planted in you, andrunning to become who you were meant to be!Your fears and insecurities may have changed how you viewed God, others, and yourself, but in Woman Evolve, you can breakthrough and use past mistakes to revolutionize your life. Like Eve, you don&’t have to live your future defined by your past.
Woman Evolve Bible Study Guide plus Streaming Video: Break Up with Your Fears and Revolutionize Your Life
by Sarah Jakes RobertsLET THE LIVING WATER CHANGE YOU FROM THE INSIDE OUT Whether you&’re attempting to recover from a setback, break free from an addiction, or bring forth good fruit despite the forbidden fruit you were exposed to, God has a redeeming plan for you—just like He did for Eve. He wants to bless you and bless people through you. You are a beautiful, vast, ornate demonstration of God&’s thoughts and hope for humanity.Join Sarah Jakes Roberts for this six-week Bible study exposing the truth that you were born to bring light to the darkness, a revolution of faith to the next generation, and a smile in the wild! When fear tries to creep in and anxiety fights to seep in, you&’ll remember two words, and know your command into freedom: Woman, Evolve!This study guide includes:Individual access to six streaming video talks from SarahGroup discussion questions and activitiesA Leader&’s Guide with tips and session outlinesPersonal, transformative Bible study exercises between sessionsChapter reading through the Woman Evolve bookSessions and video run times:Drop Those Fig Leaves (21:00) Damage Control (23:00) What Are We Doing Today? (20:00) You Need a Trim (21:00) No Turning Back (25:00) Don&’t Do It Alone (28:00)This study guide has everything you need for a full Bible study experience, including:The study guide itself—with discussion and reflection questions, video notes, and a leader's guide.An individual access code to stream all video sessions online. (You don&’t need to buy a DVD!)Streaming video access code included. Access code subject to expiration after 12/31/2027. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Void where prohibited, taxed, or restricted by law. Additional offer details inside.
Balance: Positioning Yourself to Do All Things Well
by Touré RobertsImagine learning to tap into the awareness, sensitivity, and highest thought patterns that enable the most successful outcomes in life, love, and business. What would your life look like if you were able to break the patterns of inconsistency that keep you from your absolute best? Could it be possible to identify and regularly access the highest version of yourself, leaving behind past hit-or-miss cycles and instead starting to win in every key area of your life?These goals are not only possible--they are what you were made for!In Balance, bestselling author Touré Roberts guides us on the eye-opening journey that unpacks the divine formula that makes this a reality.This illuminating guide brings a unique and eye-opening perspective to the evasive concept of balance. Transcending familiar theories of work-life balance, Roberts teaches that balance is a state of existence, a becoming that, when realized, not only brings forth the highest version of an individual but optimizes their life's output, productivity, relational value, and overall achievement.As he unpacks balance with stunning relatability, Roberts connects with readers on every level. His easy-to-grasp style of teaching and unabashed vulnerability illuminate and clarify how living in balance is the longing in each human heart. Roberts shares life-changing personal stories and the principles they inspired while discovering balance in his own life. As an author, speaker, entrepreneur, CEO, and lead pastor of two large congregations in the United States--not to mention a devoted husband and dedicated father of six--Roberts knows that merely juggling responsibilities is not the answer.Balance departs from traditional techniques of time management and better organization to get to the core issues at stake. Roberts reveals that the path to true balance prioritizes self and discovers the unique, deep internal needs of the individual first. "Identifying your deepest needs not only is life-transforming but brings forth your greatest self, pouring an overflow of your best and highest abilities into the lives of everyone around you," Roberts explains. "Balance is not about learning to effectively give pieces of yourself to important parts of your life. Balance is about knowing and becoming your entire self--and then giving from your wholeness to everyone and everything within the context of your life."Key chapters include The Power of No, which unpacks why "no" is the most powerful word in your vocabulary; There's No Team in I, a liberating and paradigm-shifting exploration of the difference between being selfish and the transformational quality of a term Roberts coins as being "self-ful"; The 5 Signs of Imbalance, which will help you quickly identify the imbalances in your life and effectively respond before crisis hits; and Balance after The Blow, a step-by-step guide to get you back on your feet after experiencing an unexpected setback. You'll walk away from each illuminating chapter with powerful principles, tools, and prompts for self-evaluation.A personal navigation guide like no other, Balance charts your path to productivity, peace, positivity, purpose, and unlimited possibilities.
Purpose Awakening: Discover the Epic Idea that Motivated Your Birth
by Touré RobertsPURPOSE AWAKENING, the breakout book of international speaker Touré Roberts, is about that transformational moment when you are awakened to the purpose of your life. Your life began with a brilliant thought in God's mind. Your purpose, therefore, is the awakening to that thought. In this groundbreaking book, Touré introduces a new way to perceive the meaning of purpose. As he says: "You don't find purpose; purpose finds you." In fact, purpose conceived you; it was the catalyst for your birth. This thought-provoking book opens with the revolutionary concept that "Every life began as an epic idea." This new way of finding your purpose will empower you and change your life forever. You haven't even begun to live until you find out why you are here. Touré uses personal stories, humor, and eye-opening analogies to take you on a transformational journey. You will learn how to discover your unique purpose, know God's voice, identify and choose purpose mates, end wrong relationships, put an end to fear, grow your faith, and so much more. PURPOSE AWAKENING will also give you a relatable and practical guide that will instill confidence, peace, and fulfillment by demystifying the journey to purpose, and enabling you to discover your own unique awakening. Being more than just a "feel good book," PURPOSE AWAKENING provides true direction and gives parameters that guide the purpose-seeker. It will set you on a life-changing course to discovering the good idea concerning your life and the joys of seeing it fulfilled.
Wholeness: Winning in Life from the Inside Out
by Touré RobertsWholeness is about removing invisible boundaries from our lives that keep us from realizing our highest potential. In order to live an outer life without limits, we have to uncover and address the inner limitations that hide in our blind spots.This life-changing book explains that regardless of where you are in life, Wholeness will take you higher. Wholeness will elevate your sense of fulfillment in life, produce healthier, more rewarding relationships, and will position you for optimum success in every endeavor.International thought leader and pastor Touré Roberts explains we can't always choose the experiences that keep us from being whole, but we can take control of our lives today and bring healing to any broken area. Key chapters include an in-depth relationship guide titled "Two Halves Don't Make a Whole." "The Cracked Mirror" shows how unprocessed experiences can negatively shape our view of self, others, and the world around us. "Ghosts of the Past" gives powerful, practical tools for avoiding the traps of the past and ensuring that we enter into the amazing future that God has planned for us.Wholeness is filled with wisdom garnered from Touré's own life--raised by a single mom, narrowly escaping the trappings of inner-city life, and finding success in corporate America. His insight is further broadened by his role as founder of one of the most influential churches in the nation, with over fourteen years pastoring thousands of millennials, couples, families, and a diverse group of individuals. Wholeness will take you on a transformational journey that won't leave you the same.Concluding with a "Wholeness Test," Wholeness will help you track and maintain your progress while walking out your journey to your full potential.
Victory Secrets of Attila the Hun
by Wess RobertsThis bestselling sequel to Leadership Secrets of Attila the Hun goes beyond the first book's focus on individual leadership and applies Attila's wisdom and lessons to the challenges of leadership in organizations. As essential for business managers and leaders as its now classic predecessor.
A New Season: A Robertson Family Love Story of Brokenness and Redemption
by Al Robertson Lisa Robertson Beth ClarkAlan and Lisa Robertson, members of America’s favorite back woods family and the Duck Commander Clan, take on the topic of relationships as they share the secrets that saved their marriage.Infidelity, deceit, distrust, and shame. Unfortunately, these are recurring themes in many of today’s marriages in America—even in the family-values-promoting, Christian-based Robertson family. With a romance that began in junior high, the couple got off to a rocky start but soon settled into married life and had two baby girls. Alan became a pastor in the church where his family had been members for years. Then, when Lisa had an affair, the heartache and the tension was very public.But this is not a book about a marriage gone wrong. It is a candid story of rescued love and renewed commitment. After nearly getting divorced, Alan and Lisa came to terms with what went wrong in their marriage and both began the hard work of making it right. Now married for twenty-nine years, Alan and Lisa counsel couples in trouble and speak across the country—openly sharing their hardships, their journey to renewed commitment, and a thriving marriage.
Declutter: The get-real guide to creating calm from chaos
by Debora RobertsonBursting with practical and relatable advice, this book injects enthusiasm, energy and some much-needed humour into the essential task of de-cluttering. Forget the holier-than-thou approach promising a whole new you if you alphabetise your sock drawer - this is decluttering for real people, with real lives. With a refreshingly honest approach, Debora tackles the best ways to deal with domestic dilemmas, cluttered kitchens and crowded cupboards. She includes handy tips and tricks for the average time-poor person. Tasks are broken down into achievable goals and 'quick fixes', allowing even the busiest of people to create, maintain and achieve a tidy home. And it's not just the home she tackles. Debora helps you banish anxiety and kick-start productivity with '10 de-cluttering commandments' and includes honest advice on how to conquer the fear of change. The busy writer, who has transformed her own cluttered home and mind using these techniques, also explores how best to unclutter your virtual world, from managing social media accounts to balancing email mailing lists.
Stoicism and the Art of Happiness - Ancient Tips For Modern Challenges: Teach Yourself
by Don RobertsonThis new guide to finding a happier way of life draws on the ancient wisdom of the stoics to reveal lasting truths and proven strategies for enhanced wellbeing. By learning what stoicism is, you can revolutionise your life, learning how to - properly - 'seize the day', how to cope in the face of adversity, and how to come to terms with whatever situation you're in
Build Your Resilience: Teach Yourself How to Survive and Thrive in Any Situation
by Donald RobertsonResilience: How to Thrive and Survive in Any Situation helps you to prepare for adversity by finding healthier ways of responding to stressful thoughts and feelings. You will learn a comprehensive toolkit of effective therapeutic strategies and techniques, drawing upon innovative 'mindfulness and acceptance-based' approaches to cognitive-behavioural therapy (CBT), combined with elements of established psychological approaches to stress prevention and management. The book also draws upon classical Stoic philosophy to provide a wider context for resilience-building. This book is a complete course in resilience training, covering everything from building long-term resilience by developing psychological flexibility, mindfulness and valued action, through specific behavioural skills such as applied relaxation, worry postponement, problem-solving, and assertiveness. Each chapter contains a self-assessment test, case study, practical exercises and reminder boxes and concludes with a reminder of the key points of the chapter (Focus Points) and a round-up of what to expect in the next (Next Step), which will whet your appetite for what's coming and how it relates to what you've just read.
Build Your Resilience: CBT, mindfulness and stress management to survive and thrive in any situation
by Donald RobertsonResilience: How to Thrive and Survive in Any Situation helps you to prepare for adversity by finding healthier ways of responding to stressful thoughts and feelings. You will learn a comprehensive toolkit of effective therapeutic strategies and techniques, drawing upon innovative 'mindfulness and acceptance-based' approaches to cognitive-behavioural therapy (CBT), combined with elements of established psychological approaches to stress prevention and management. The book also draws upon classical Stoic philosophy to provide a wider context for resilience-building. This book is a complete course in resilience training, covering everything from building long-term resilience by developing psychological flexibility, mindfulness and valued action, through specific behavioural skills such as applied relaxation, worry postponement, problem-solving, and assertiveness. Each chapter contains a self-assessment test, case study, practical exercises and reminder boxes and concludes with a reminder of the key points of the chapter (Focus Points) and a round-up of what to expect in the next (Next Step), which will whet your appetite for what's coming and how it relates to what you've just read.
Stoicism and the Art of Happiness: Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy
by Donald RobertsonThe stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other.In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.
Stoicism and the Art of Happiness: Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy
by Donald RobertsonThe stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other.In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.
Stoicism and the Art of Happiness: Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy
by Donald RobertsonThis new guide to finding a happier way of life draws on the ancient wisdom of the stoics to reveal lasting truths and proven strategies for enhanced wellbeing. By learning what stoicism is, you can revolutionise your life, learning how to - properly - 'seize the day', how to cope in the face of adversity, and how to come to terms with whatever situation you're in