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The Body Language of Dating: Read His Signals, Send Your Own, and Get the Guy
by Tonya ReimanPrimal instinct meets the power of choice in this go-to guide to getting the guy. The last time you locked eyes with a gorgeous, manly specimen across the room or took a detour past the object of your affection, fluffing your locks on your way to the powder room, you probably didn't think you were performing an ancient mating dance. Whether the fashion of the day is miniskirts or mammoth hides, the knowing glances, chest puffing, hair tossing, and backside brandishing are all part of a complicated ritual choreographed over epochs and designed for your very survival. Thankfully, evolution has taken care of the hard part, leaving today's woman with the sometimes daunting task of deciphering the intriguing, often infuriating signals of modern man. In this smart, funny, and invaluable book, nationally renowned body language expert Tonya Reiman decodes the complicated dating game. While some of us seem to have been born with a razor-sharp "sexual instinct," the rest of us could use a little practice. Luckily, the formula for dating success is easy to learn. Within these pages, you'll discover how to display the body language necessary for making solid connections with potential mates, uncover the mysteries of man himself, and find handy new tricks for your attraction arsenal. Not only that, The Body Language of Dating will teach you how to: Whether you feel like you couldn't attract a fireman with your head ablaze or just want to give your seasoned connection-rejection ratio a boost, Tonya Reiman will help you shave time, effort, and heartbreak from your mating quest. She didn't make the rules, but she sure can teach you how to use them. * Read a guy's facial expressions, gestures, and posture for clues to his state of mind. * Tell long-term mates from short-term dates. (Hint: You can often tell just by looking at him!) * Send silent messages that tug on your hottie's heartstrings. * Save yourself from losers like Not-Interested Nate and Stalker Steve and get straight to Mr. Right (or Mr. Right Now). * Wield the science of scent in any social situation. Whether you feel like you couldn't attract a fireman with your head ablaze or just want to give your seasoned connection-rejection ratio a boost, Tonya Reiman will help you shave time, effort, and heartbreak from your mating quest. She didn't make the rules, but she sure can teach you how to use them.
The Body Language of Love
by Barbara Pease Allan PeaseAuthors of multi-million-copy-selling THE DEFINITIVE BOOK OF BODY LANGUAGE reveal all you need to know about the body language of love.Learn the body language that will boost your confidence when it comes to relationships:" Understanding the opposite sex" The art of flirtation and courtship signals " The importance of eye contact " Does body language mean the same thing for him and for her?From first impressions to long-term relationships, BODY LANGUAGE OF LOVE will help you to identify and correct the body language which could be letting you down.
The Body Never Lies: The Lingering Effects of Cruel Parenting
by Alice Miller Andrew JenkinsAn examination of childhood trauma and its surreptitious, debilitating effects by one of the world's leading psychoanalysts. Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel Proust, Miller shows how a child's humiliation, impotence, and bottled rage will manifest itself as adult illness--be it cancer, stroke, or other debilitating diseases. Never one to shy away from controversy, Miller urges society as a whole to jettison its belief in the Fourth Commandment and not to extend forgiveness to parents whose tyrannical childrearing methods have resulted in unhappy, and often ruined, adult lives. In this empowering work, writes Rutgers professor Philip Greven, "readers will learn how to confront the overt and covert traumas of their own childhoods with the enlightened guidance of Alice Miller."
The Bonobo Sisterhood: Revolution Through Female Alliance
by Diane RosenfeldForeword by Ashley Judd“Rosenfeld’s tour-de-force takes the power of female alliances to a higher level, giving us a road map for a new vision of women’s equality through the relationships and bonds we form among one another. The gift of this book is that it gives us hope.”—Valerie Jarrett, New York Times bestselling author of Finding My Voice, and former senior advisor to President Barack ObamaThe Bonobo Sisterhood is a revolutionary call to action for women and their allies to protect one another from patriarchal violence. Internationally recognized legal expert Diane L. Rosenfeld introduces us to a groundbreaking new model of female solidarity; one that promises to thwart sexual coercion.Urgent, timely, and original, The Bonobo Sisterhood harnesses the power of the #MeToo movement into a road map for sex equality in humans. Our closest evolutionary cousins, the bonobos have a unique social order in which the females protect one another from male aggression. The takeaway? Evolutionarily, bonobos have eliminated sexual coercion and enjoy a more peaceful, cooperative, and playful existence. We have much to learn from them.Rosenfeld explores the implications of the bonobo model for human societies and systems of governance. How did law develop to elude women’s rights so consistently? What difference does it make that we live in a patriarchal democracy? And what do bonobos have to offer as living proof that patriarchy is not inevitable? Most important, how can women break down barriers among themselves to unleash their power as a unified force? Rosenfeld has answers.The Bonobo Sisterhood takes us through real-life stories from the courtroom to the classroom and beyond, charting a new vision of a collective self-defense among women and their allies. It offers an action plan accessible to everyone immediately. This is an open invitation to anyone who wants to challenge the status quo. It starts with the power inherent in each of us knowing that we have selves worth defending, and awakening that power for ourselves and for our sisters. We now have a new model for real change, Rosenfeld reminds us. It’s time to use it.The Bonobo Sisterhood forges a path to create and discover a new meaning of equality, liberty, and justice for all.
The Book About Getting Older: The essential comforting guide to ageing with wise advice for the highs and lows
by Lucy PollockThe honest, compassionate and vital guide to getting older, from dementia to finances, medication to care homes'The most important book about the second half of your life you'll ever read. I wish everyone in the UK could be under Dr Lucy's care' SANDI TOKSVIG'This warm and compassionate book gets to the heart of older age' THE BRITISH GERIATRICS SOCIETY________Now more than ever, we need to talk about getting older.Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible?Dr Lucy's book gives us answers to the questions we can voice - and those that we can't. This essential guide will guide you through those important conversations around growing older, answering every question you might have, including:· How do we start the conversation?· How do we ask whether it's worth taking seven different medicines?· Is it normal to find you're falling out of love with someone, as they disappear into dementia?· Should Dad be driving, and if not, who can stop him?· What are the secrets of the best care homes?· When does fierce independence become bad behaviour?· How do you navigate near-impossible discussions around resuscitation and intensity of treatments?· And who decides what happens when we become ill?Serious, funny, kind and knowledgeable, this readable book helps guide us through essential conversations about getting older that go straight to the heart of what matters most.
The Book Of Me: Life coach yourself to success
by Barrie Pearson Neil ThomasMe-commerce is the mechanism by which you can develop and exploit your assets, skills and character to achieve personal and financial success and balance in your life. We make plans for other people. We make profits for them. We think strategically at work but not at home. This book will put a stop to all this. Imagine you were a business - Me plc - you would be constantly assessing your skills, assets and objectives as well as the way you were managed. The chances are that you are not doing this sufficiently for yourself. If you are not wholly satisfied about where your life is going, financially or personally, and the balance and fulfilment in your life, this book will help you considerably. It has been written by two entrepreneurs, each of whom started his own business, built it and subsequently sold it very successfully to a major company. It is a manual to help you realize your full potential, by putting yourself first for a change. You are the business you have inherited. You can be the best business you will ever get to manage.
The Book Of Myself: A Do-It Yourself Autobiography in 201 Questions
by David Marshall Carl MarshallHave you ever wanted to create your own autobiography or wished you had the life stories of a relative or friend? Now beautifully revised and updated, The Book of Myself is a do-it-yourself memoir that helps you record and preserve the experiences and knowledge of a lifetime for years to come. Divided into Early, Middle, and Later Years, this keepsake volume contains 201 questions that guide you through the process of keeping memories on subjects such as family and friends, learning and education, work and responsibilities, and the world around you. Created by a grandson and grandfather, The Book of Myself is the perfect way for you, or someone close to you, to remember the turning points and everyday recollections of a lifetime and share them with future generations.
The Book Of Thoughts Volume III (The Book of Thoughts #3)
by Antonio AlmasLife is a place of learning, knowing how to receive what you have to give us and realizing what you want to teach us is to be debugging the essentials of what is merely an accessory. Let us learn to listen so that we can teach later. Life is a place of learning, knowing how to receive what you have to give us and realizing what you want to teach us is to be debugging the essentials of what is merely an accessory. Let us learn to listen so that we can teach later.
The Book Of Yahweh: Fragments From The Primitive Document In Seven Early Books Of The Old Testament, By An Unknown Genius Of The Ninth Century, B. C (classic Reprint)
by Clarimond MansfieldClarimond Mansfield’s "The Book of Yahweh: Fragments From the Primitive Document in Seven Early Books of the Old Testament" is a scholarly and enlightening exploration of the earliest texts that form the foundation of the Old Testament. This comprehensive work delves into the ancient manuscripts and fragments that provide critical insights into the development and composition of the Hebrew Scriptures.Mansfield meticulously examines the seven early books of the Old Testament, presenting a compelling case for the existence of a primitive document, often referred to as the Yahwist source. Through rigorous analysis and comparison of textual fragments, Mansfield seeks to uncover the original narratives and theological themes that have shaped the faith and identity of the Jewish people."The Book of Yahweh" offers readers a detailed look at the historical, linguistic, and cultural contexts in which these ancient texts were written. Mansfield’s scholarship is marked by a deep understanding of Hebrew language and literature, allowing him to reconstruct the possible form and content of the earliest biblical documents. His work highlights the intricate process of how these texts were compiled, edited, and transmitted over centuries.Central to Mansfield’s study is the exploration of key themes and stories within the Yahwist source, including the creation narratives, the patriarchal histories, and the foundational covenants between Yahweh and His people. By analyzing these fragments, Mansfield provides a richer understanding of the theological and moral messages that have endured through millennia.Clarimond Mansfield’s work stands as a significant contribution to biblical studies, offering fresh perspectives on the ancient texts that continue to inspire and guide countless individuals. "The Book of Yahweh" not only enhances our appreciation of the Old Testament’s rich heritage but also illuminates the enduring quest for understanding the divine through sacred scripture.
The Book Of Yoga: Yoga For Everybody Simple Introduction Yoga Workout Yoga Meditation Yoga For Headaches Menstrual Pains And Depression Desktop Yoga (Correct Times #9)
by David I. HesterWhen one mentions "yoga", many images may be conjured up. Perhaps you get an image of flower children from the 60's sitting in a circle with their legs in impossible positions chanting "Ohm" around a huge candle in a poorly lit room. Yoga is an ancient art that has been practiced for centuries. Over the years, it has risen in popularity as a way to stay fit, get in touch with one?s inner self, and keep a balance of sanity in a sometimes insane world. Yoga is the most diversified spiritual practice in the world. Crossing over many cultures (including Hinduism, Buddhism, Jainism and the West), Yoga also extends over multiple languages such as Hindi, Tibetan, Bengali, Sanskrit, Tamil, Prakit, Marathi and Pali. The Yogic tradition continues to proliferate and spread its message of peace to this very day. There are many different places that offer yoga classes; gyms, wellness centers, even the local YMCA. But you don't have to join a class to practice yoga. It is just as easily done in your home or even at your desk while at work. Yoga can help bring you inner peace when you are stressed out. It can even help relieve the pain of headaches, backaches, and menstrual cramps. As studies continue to reveal yoga's many health benefits, this centuries-old Eastern philosophy is fast becoming the new fitness soul mate for workout enthusiasts. Contemporary devotees range from high-powered execs trying to keep hearts beating on a healthy note to image-conscious Hollywood stars striving for sleek physiques. Even prominent athletes are adding yoga to their training regime to develop balanced, injury-free muscles and spines. Yet to applaud yoga for its physical benefits alone would only diminish what this entire system has to offer as a whole. By practicing yoga on a regular basis, you may be surprised to find that you're building much more than a strong, flexible body. Initially, the sole purpose of practicing yoga was to experience spiritual enlightenment. In Sanskrit (the ancient language of India), yoga translates as "yoke" or "union," describing the integration of mind and body to create a greater connection with one's own pure, essential nature. Classes that have gained popularity in the United States usually teach one of the many types of Hatha yoga, a physical discipline which focuses mainly on asanas (postures) and breath work in order to prepare the body for spiritual pursuits. We will attempt to simplify the ancient practice of yoga by showing you some basic yoga positions, giving you tips on performing yoga exercises, and inducting meditation practices into your everyday life. Through yoga and meditation, you could come to a new level of enlightenment with your personal life and enhance the quality of your existence. No longer is yoga a mysterious phenomenon. It is now simply a way to keep you healthy and aligned. Now relax and read on as we explore yoga and meditation with your ebook "THE BOOK OF YOGA!".
The Book On Writing: The Ultimate Guide To Writing Well
by Paula LarocqueYou're going to love the way Paula LaRocque teaches in The Book on Writing. A celebrated writing coach with a sense of humor and a gentle touch, she's also a master writer herself with a long and distinguished career in both teaching and practicing the art of writing. The Book on Writing contains 25 chapters in three sections: A dozen essential but easy-to-apply guidelines to good writing, from the importance of clarity to the value of a conversational tone. Paula LaRocque believes learning is easier and more successful when we are not only told but also shown. So her Book on Writing is chockfull of actual writing examples that supplement and illustrate principles that apply as naturally to fiction as they do to nonfiction. How to tell a story from building suspense, to effective description, to the uses of metaphor and literary devices. Paula LaRocque also deals with the narrative engine and the value of the archetype in plotting and characterization as well as with pace and speed and leveling what she terms the speedbumps in writing. A clear and concise handbook that deals with common problems in grammar, usage, punctuation, and style'the kind of problems that often trouble even wordsmiths. The handbook also debunks pesky language rules that are actually myths. The Book on Writing is one-stop shopping for writers. Read it once, and you'll be a better writer. Read it often, and you'll be among the best.
The Book That Started It All
by AnonymousAn extraordinary reproduction of the original working manuscript of Alcoholics Anonymous, with essays and notes by a panel of celebrated AA historians.The Book That Started It All offers fresh insights into the history and foundation of the revolutionary Alcoholics Anonymous program. Reproduced in this elegant gift edition with essays and notes by a panel of celebrated AA historians, the original working manuscript is the missing link in our understanding of what transpired between AA founder Bill Wilson's first draft of Alcoholics Anonymous and the first published edition. In January 1939, Wilson and other AA founders distributed 400 copies of his typescript to everyone they could think of "who might be concerned with the problem of alcoholism," to test out the program. As the loan copies were returned, suggestions for revision were considered and written out in colored pencil on one master copy that was eventually submitted for publication.The many changes made in black, green, and red on page after page are shown here in their original form, revealing the opinions, debates, and discussions that went into making the Big Book.
The Book That Started It All: The Original Working Manuscript of Alcoholics Anonymous
by AnonymousAn extraordinary reproduction of the original working manuscript of the Big Book of Alcoholics Anonymous, with an introduction and notes by a panel of celebrated AA historians. The many changes that were made in black, green, and red on each page are show.An extraordinary reproduction of the original working manuscript of Alcoholics Anonymous, with essays and notes by a panel of celebrated AA historians.The Book That Started It All offers fresh insights into the history and foundation of the revolutionary Alcoholics Anonymous program. Reproduced in this elegant gift edition with essays and notes by a panel of celebrated AA historians, the original working manuscript is the missing link in our understanding of what transpired between AA founder Bill Wilson's first draft of Alcoholics Anonymous and the first published edition. In January 1939, Wilson and other AA founders distributed 400 copies of his typescript to everyone they could think of "who might be concerned with the problem of alcoholism," to test out the program. As the loan copies were returned, suggestions for revision were considered and written out in colored pencil on one master copy that was eventually submitted for publication.The many changes made in black, green, and red on page after page are shown here in their original form, revealing the opinions, debates, and discussions that went into making the Big Book.
The Book You Want Everyone You Love to Read: Sane And Sage Advice to Help You Navigate All of Your Most Important Relationships
by Philippa PerryINSTANT SUNDAY TIMES BESTSELLER From author of the million-copy international bestselling The Book You Wish Your Parents Had Read, psychotherapist Philippa Perry helps you with managing all the other important relationships and connections in your life with compassion and a healthy dose of sanity. Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships in balance, then the other tricky stuff that life throws your way becomes easier to manage. In this warm, practical and witty book, international bestselling psychotherapist Philippa Perry shows you how to approach life's biggest problems: How do you find and keep love? What can you do to manage conflict better? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying, or are you the problem? With a healthy dose of sanity, Philippa Perry's compassionate advice helps readers become happier, and wiser too.
The Book You Wish Your Parents Had Read: (And Your Children Will Be Glad That You Did)
by Philippa Perry"A beautifully comprehensive look at what it might mean to be a sane and emotionally intelligent parent . . . hugely warm, wise, hopeful and encouraging."--Alain de Botton, author of How Proust Can Change Your LifeInstant #1 Sunday Times BestsellerEvery parent wants their child to be happy and every parent wants to avoid screwing them up (the way their parents did!). But how do you do that?In this absorbing, clever, and warm book, renowned psychotherapist Philippa Perry tells us what really matters and what behavior it is important to avoid--the vital dos and don'ts of parenting. Her approach begins with parents themselves and their own psychological make-up and history--and how that in turn influences one's parenting. Instead of mapping out the "perfect" plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing judgement-free book will help you to: • Understand how your own upbringing may affect your parenting • Accept that you will make mistakes and learn what you can do about them • Break negative cycles and patterns • Handle your own and child's feelings • Understand what different behaviors communicateFull of sage and sane advice, The Book You Wish Your Parents Had Read is one every parent will want to read and every child will wish their parents had.A PAMELA DORMAN BOOKS/VIKING LIFE TITLE
The Book for Badass Women: (Because the Patriarchy Won’t Smash Itself): An Empowering Guide to Life for Strong Women
by Harriet DyerWhat is a badass woman? Whatever the heck she wants to be! Dive head first into this sassy little book filled with empowering tips and kick-ass quotes.A badass woman is someone who follows her own path, whatever that path may be. She speaks up for what she believes in, she pursues her dreams and she isn’t afraid to stay true to herself.This book will give you all the tools you need to unleash your inner badass. Whether you want to say “no” more often, have the courage to take up physical space or free yourself from the goal of “being likable”, these pages are brimming with tips to help you rip up society’s rule-book and go your own way.The chapters include advice on:Strengthening your self-confidenceStanding up for what you wantGoing after your goalsLifting up and empowering other womenWhether you want to conquer the world with grit, grace or a little bit of both, The Book for Badass Women will help you on your way to being your truest, most badass self. You got this!
The Book for Badass Women: (Because the Patriarchy Won’t Smash Itself): An Empowering Guide to Life for Strong Women
by Harriet DyerWhat is a badass woman? Whatever the heck she wants to be! Dive head first into this sassy little book filled with empowering tips and kick-ass quotes.A badass woman is someone who follows her own path, whatever that path may be. She speaks up for what she believes in, she pursues her dreams and she isn’t afraid to stay true to herself.This book will give you all the tools you need to unleash your inner badass. Whether you want to say “no” more often, have the courage to take up physical space or free yourself from the goal of “being likable”, these pages are brimming with tips to help you rip up society’s rule-book and go your own way.The chapters include advice on:Strengthening your self-confidenceStanding up for what you wantGoing after your goalsLifting up and empowering other womenWhether you want to conquer the world with grit, grace or a little bit of both, The Book for Badass Women will help you on your way to being your truest, most badass self. You got this!
The Book for Dangerous Women: A Guide to Modern Life
by Clare Conville Liz Hoggard Sarah-Jane LovettEver wonder how to best dress your apple-shaped figure? Do you know the top twelve rules on how to properly (and discreetly) conduct an affair? The Book for Dangerous Women is a sly, elegant encyclopedia of practicalwisdom by three women who know a bit about life and bring their myriad of experiences of bear on topics such as marriage, infidelity, motherhood, sex, fashion, friendship, work, and self-discovery. More than five hundred entries of safe advice show us how to get through life with a little grace and a lot of fun — from how to accept compliments to when to wear "cami-knickers," to how to deal with ambivalence (toward lovers, friends, or foes), and why owning a cat and a fancy dress may be more fulfilling than sex. Many entries include insights from the famed and infamous, such as Oscar Wilde, Coco Chanel, Mae West, Eve Ensler, Albert Camus, Anaïs Nin, and William Shakespeare. Written and compiled by three dangerously knowledgeable, absolutely fabulous, and mordantly witty women, The Book for Dangerous Women is a must-have guide for moments of crisis and a delectable compendium of humour and advice.
The Book for Dangerous Women: A Guide to Modern Life (Books That Changed the World)
by Clare ConvilleA &“stunningly funny&” encyclopedia of practical wisdom on marriage, infidelity, motherhood, sex, fashion, friendship, work, self-discovery, and more (Publishers Weekly, starred review).Featuring more than five hundred entries of sage advice, The Book for Dangerous Women shows us how to get through life with a little grace and a lot of fun—from how to accept compliments to when to wear &“cami-knickers&” to how to deal with ambivalence (toward lovers, friends, or foes), and why owning a cat and a fancy dress may be more fulfilling than sex.Like a dictionary, topics are cross-referenced and many include insights from the famed and infamous, such as Oscar Wilde, Coco Chanel, Mae West, Eve Ensler, Albert Camus, Anaïs Nin, and William Shakespeare. A typical progression of entries is: Affairs, Age, Arrangements, Bananas, Beauty, and Beds, followed by Bereavement, Birthdays, BFs, Blueberries, and Bolt Holes.From those conversations and counseling sessions with your mother, sisters, daughters, and friends to those moments in life that only women can understand, The Book for Dangerous Women is the grown-up and contemporary reference book every woman needs. &“Celebrates the art of being fabulous and female at fifteen, fifty, and far beyond.&” —Daily Telegraph
The Book of (Even More) Awesome
by Neil PasrichaIT ONLY GETS AWESOMER Neil Pasricha of 1000awesomethings.com presents a brand-new collection of things that make you go AWESOME!... When a baby falls asleep on you The first couple hours of the road trip The smell of Play-Doh The sound of snow crunching under your boots
The Book of (Even More) Awesome
by Neil PasrichaIT ONLY GETS AWESOMER Neil Pasricha of 1000awesomethings.com presents a brand-new collection of things that make you go AWESOME!... When a baby falls asleep on you The first couple hours of the road trip The smell of Play-Doh The sound of snow crunching under your boots
The Book of (Holiday) Awesome
by Neil PasrichaThere's nothing like the holidays. They bring out the best, and sometimes the worst, in everyone. Luckily, Neil Pasricha is here to remind us that not only are the holidays great, but there's actually even more to celebrate than we realize. From Christmas, Hanukkah, and Kwanzaa, to other holidays throughout the year, such as Mother's Day and Thanksgiving, The Book of (Holiday) Awesome will show you why holidays are...AWESOME. Making the first footprint in fresh snow When the in-laws leave Waking up and realizing it's Christmas Just barely wrapping a gift with that tiny scrap of leftover wrapping paper When they finally stop playing Christmas songs on the radio Knowing "Kwanzaa" is worth more Scrabble points than "Hanukkah" or "Christmas"
The Book of (Holiday) Awesome
by Neil PasrichaThere’s nothing like the holidays. They bring out the best, and sometimes the worst, in everyone. Luckily, Neil Pasricha is here to remind us that not only are the holidays great, but there’s actually even more to celebrate than we realize. From Christmas, Hanukkah, and Kwanzaa, to other holidays throughout the year, such as Mother’s Day and Thanksgiving, The Book of (Holiday) Awesome will show you why holidays are…AWESOME. <P><P> * Making the first footprint in fresh snow<P> * When the in-laws leave<P> * Waking up and realizing it’s Christmas<P> * Just barely wrapping a gift with that tiny scrap of leftover wrapping paper<P> * When they finally stop playing Christmas songs on the radio<P> * Knowing “Kwanzaa” is worth more Scrabble points than “Hanukkah” or “Christmas”
The Book of Afformations®: Discovering The Missing Piece To Abundant Health, Wealth, Love And Happiness (The\afformations Ser.)
by Noah St. JohnDid you know that asking a new kind of question can immediately change your life?One morning in 1997, college student Noah St. John was in the shower when he asked himself a question that changed his life: Why are we trying to change our lives saying statements we don’t believe . . . when the human mind responds automatically to something even more powerful?That’s when he invented the stunningly simple yet amazingly effective method he named Afformations—a method that’s since helped tens of thousands of people around the world to attract more money, lose hundreds of pounds, find their soul mates, grow their businesses, and dramatically improve their lives, with just four simple steps.The Book of Afformations isn’t just another book on abundance. It’s a proven, step-by-step guidebook to living the life of your dreams. Inside this book, you’ll discover: • What the Belief Gap is and why it’s keeping you stuck • How a struggling insurance salesman increased his income by 560 percent in less than a year—and found the love of his life—using this method • How a 13-year-old girl cured her chronic insomnia using this simple technique—in just one night • What they told you about the Law of Attraction that’s just flat-out wrong • How to quit smoking and overcome depression without drugs or therapy • The 2 most effective questions of all time, and the 1 question you should never ask • How to create instant superstar performance in yourself and everyone in your organization • And that’s just the beginning . . .Are you ready to join the Afformations Revolution?
The Book of Alchemy: A Creative Practice for an Inspired Life
by Suleika JaouadA guide to the art of journaling—and a meditation on the central questions of life—by the bestselling author of Between Two Kingdoms, with contributions from Hanif Abdurraqib, Jon Batiste, Salman Rushdie, Gloria Steinem, George Saunders, and many more &“The Book of Alchemy proves on every page that a creative response can be found in every moment of life—regardless of what is happening in the world.&”—Elizabeth Gilbert, author of Eat Pray LoveFrom the time she was young, Suleika Jaouad has kept a journal. She&’s used it to mark life's biggest occasions and to weather its most ferocious storms. Journaling has buoyed her through illness, heartbreak, and the deepest uncertainty. And she is not alone: for so many people, keeping a journal is an essential tool for navigating both the personal peaks and valleys and the collective challenges of modern life. More than ever, we need a space for puzzling through.In The Book of Alchemy, Suleika explores the art of journaling and shares everything she&’s learned about how this life-altering practice can help us tap into that mystical trait that exists in every human: creativity. She has gathered wisdom from one hundred writers, artists, and thinkers in the form of essays and writing prompts. Their insights invite us to inhabit a more inspired life.A companion through challenging times, The Book of Alchemy is broken into themes ranging from new beginnings to love, loss, and rebuilding. Whether you&’re a lifelong journaler or new to the practice, this book gives you the tools, direction, and encouragement to engage with discomfort, ask questions, peel back the layers, dream daringly, uncover your truest self—and in doing so, to learn to hold the unbearably brutal and astonishingly beautiful facts of life in the same palm.Also includes essays from: Martha Beck • Nadia Bolz-Weber • Alain de Botton • Susan Cheever • Lena Dunham • Melissa Febos • Liana Finck • John Green • Marie Howe • Pico Iyer • Oliver Jeffers • Quintin Jones • Michael Koryta • Hanif Kureishi • Kiese Laymon • Cleyvis Natera • Ann Patchett • Esther Perel • Adrienne Raphel • Jenny Rosenstrach • Sarah Ruhl • Sharon Salzberg • Dani Shapiro • Mavis Staples • Linda Sue Park • Nafissa Thompson-Spires • Jia Tolentino • Lindy West • Lidia Yuknavitch • And many others