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Scared Selfless: My Journey from Abuse and Madness to Surviving and Thriving
by Michelle Stevens“A riveting memoir that takes readers on a roller coaster ride from the depths of hell to triumphant success.”—Dave Pelzer, author of A Child Called “It”Michelle Stevens has a photo of the exact moment her childhood was stolen from her: She’s only eight years old, posing for her mother’s boyfriend, Gary Lundquist—an elementary school teacher, neighborhood stalwart, and brutal pedophile. Later that night, Gary locks Michelle in a cage, tortures her repeatedly, and uses her to quench his voracious and deviant sexual whims. Little does she know that this will become her new reality for the next six years.Michelle can also pinpoint the moment she reconstituted the splintered pieces of her life: She’s in cap and gown, receiving her PhD in psychology—and the university’s award for best dissertation.The distance between these two points is the improbable journey from torture, loss, and mental illness to healing, recovery, and triumph that is Michelle’s powerful memoir, Scared Selfless.Michelle suffered from post‐traumatic stress disorder, anxiety, and depression, and made multiple suicide attempts. She also developed multiple personalities. There was “Chelsey,” the rebellious teenager; “Viscous,” a tween with homicidal rage; and “Sarah,” a sweet little girl who brought her teddy bear on a first date.In this harrowing tale, Michelle, who was inspired to help others heal by becoming a psychotherapist, sheds light on the all-too-real threat of child sexual abuse, its subsequent psychological effects, and the best methods for victims to overcome their ordeals and, ultimately, thrive. Scared Selfless is both an examination of the extraordinary feats of the mind that are possible in the face of horrific trauma as well as Michelle’s courageous testament to their power.
Scared Speechless: 9 Ways to Overcome Your Fears and Captivate Your Audience
by Steve Rohr Shirley ImpellizzeriPanic at the podium? This guide by a clinical psychologist and a Hollywood publicist will help you understand—and overcome—your public-speaking fears.What you say and how you say it speaks volumes about your professional promise and leadership potential. Whether it’s giving an impromptu sales pitch or keynoting a major business conference, public speaking can make you or break you. Are you scared yet? No surprise—most people are! In fact, it’s the #1 fear among Americans. Even many Academy Award winners still get the jitters, as talent rep and publicist Steve Rohr knows very well.Scared Speechless takes a powerful, unique approach that sets it apart from other public-speaking guides. Rohr’s coauthor, Dr. Shirley Impellizzeri, uses the psychology behind our fears to explain and tame our anxiety. Combine this knowledge with humorous anecdotes, real-world examples, and wisdom about the art of organizing and delivering a spectacular speech, and you have the freshest, most entertaining, and most effective public speaking book available.
Scarlett Rules: When Life Gives You Green Velvet Curtains, Make a Green Velvet Dress
by Lisa Bertagnoli"Some day I'm going to do and say everything I want to do and say, and if people don't like it I don't care. "-Scarlett O'Hara, from Gone with the Wind Ever since the publication of Margaret Mitchell's 1936 epic blockbuster, Gone with the Wind, Scarlett O' Hara has captivated millions with her wily ways, saucy attitude, irresistible charms-and legendary faults. Now, in Scarlett Rules, intrepid journalist Lisa Bertagnoli shares 24 life-enhancing lessons inspired by Tara's most beguiling resident. Rule 1: Pretty Is as Pretty Does-Not a conventional beauty, the literary Scarlett knew it took more than an attractive face to get noticed. Learn to put your best features forward. Rule 8: Keep Your Eyes on the Prize-Scarlett used determination and perseverance to survive and thrive. Unlock your abilities and go for the gold. Rule 15: Find Your Niche-A woman ahead of her time, Scarlett succeeded on her strengths. Discover your gift and shine! With each pearl of wisdom comes a Scarlett Lesson featuring savvy advice from life coaches, relationship gurus, and other experts. Full of wit and insight, this irresistible guide guarantees that, as God is your witness, you'll never be without gumption, poise, and individual style again!
Scarred: The True Story of How I Escaped NXIVM, the Cult That Bound My Life
by Sarah EdmondsonAs seen in the HBO docuseries THE VOW: The shocking and subversive memoir of a 12-year-NXIVM-member-turned-whistleblower, and her inspiring true story of abuse, escape, and redemption."'Master, would you brand me? It would be an honor.' From the second I climb onto the table, acutely aware that I am lying in the sweat of my sisters, I will have blocked that out. Lying there completely naked, I am at my most vulnerable but determined to prove my strength. I try to keep my legs closed as my body wills itself to protect my most private area. . . . I tell myself: I am a warrior. I birthed a human. I can handle pain. But nothing could have ever prepared me for the feel of this fire on my skin."Scarred is Sarah Edmondson's compelling memoir of her recruitment into the NXIVM cult, the 12 years she spent within the organization (during which she enrolled over 2,000 members and entered DOS—NXIVM's "secret sisterhood"), her breaking point, and her harrowing fight to get out, to expose Keith Raniere and the leadership, to help others, and to heal. Complete with personal photographs, Scarred is also an eye-opening story about abuses of power, female trust and friendship, and how sometimes the search to be "better" can override everything else.• In the tradition of Unorthodox by Deborah Feldman, Escape by Carolyn Jessop, and Troublemaker by Leah Remini• This tell-all follows Sarah from the moment she takes her first NXIVM seminar, to the invitation she accepts from her best friend, Lauren Salzman, into DOS, to her journey toward become a key witness in the federal case against its founders• Evokes questions about friendship, ethics, good and evil, making it a brilliant selection for book clubsAudio edition read by the author.
Scarred Faith
by Josh Ross Ian Morgan CronIn an original and thought-provoking work, Pastor Josh Ross invites us to enter into the suffering around us--and to embrace our scars and God's restoring work.While many books declare God a great liberator, Pastor Josh Ross reminds us that He is also a God who enters into the sufferings of the world, bringing the message of hope that many need in their darkest hours. Scarred Faith meditates on this profound idea, showing how the doubts and pain within us can actually aid deep faith. Faith can be stirred within the walls of church buildings, but it is formed and nourished in the waiting rooms of hospitals, while holding kids affected by AIDS, and when being forced to venture outside one's social comforts. Deep faith is scarred faith--the story of scripture depicts a rended world in which God works to repair our brokenness. As Pastor Ross reminds us, often what we need isn't a God who will deliver us from a pit as much as a God who will get down into a pit with us. In Scarred Faith, he offers an unforgettable message: Grief opens us up to the greater suffering around us, allowing participation in God's story of restoration. It is this partnership that makes our doubts and pain allies of deep faith, opening our hearts to allow redemption in spite of all the questioning. Reflective and heartfelt, this contemplation of social justice and the opportunity offered by suffering will change the way many Christians view themselves and their world.
Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself
by Tim Kennedy Nick PalmiscianoFrom decorated Green Beret sniper, UFC headliner, and all around badass, Tim Kennedy, a rollicking, inspirational New York Times bestselling memoir offering lessons in how to embrace failure and weather storms, in order to unlock the strongest version of yourself.Tim Kennedy has a problem; he only feels alive right before he&’s about to die. Kennedy, a Green Beret, decorated Army sniper, and UFC headliner, has tackled a bull with his bare hands, jumped out of airplanes, dove to the depths of the ocean, and traveled the world hunting poachers, human traffickers, and the Taliban. But he&’s also the same man who got kicked out of the police department, fire department, and as an EMT, before getting two women pregnant four days apart, and finally, been beaten up by his Special Forces colleagues for, quite simply, &“being a selfish asshole.&” With his vivid and stirring voice, Scars and Stripes &“is an authentic gut punch of a life lived with grit, resiliency, and a never-quit attitude in the face of heartbreaking failures and incredible success that every American can learn from&” (Patrick Murphy, veteran and former United States Under Secretary of the Army). Kennedy reveals that failure isn&’t the end—rather it&’s the first step towards unearthing the best version of yourself and finding success, no matter how overwhelming the setbacks may feel.
Scary God: Introducing the Fear of the Lord to the Postmodern Church
by Mattie Montgomery&“Scary God brings you face-to-face with our Warrior-King God.&”—John Bevere,bestselling author of The Bait of SatanDiscover the great wonder and wild freedom the fear of the Lord can bring.God&’s character is like a mighty diamond—a glorious convergence of respect, awe, reverence, adoration, thanksgiving, and yes, fear.Yet why is it so difficult to reconcile the wrath of God with the love of God?As Mattie teaches, it is simply a continual awareness of Jesus, our mighty Warrior King.We should not be afraid to come to God; rather we should be afraid to be against Him.Fans of Jefferson Bethke, John Bevere, and Brian Head Welch, will love the straight-talk in Scary God.
Scatena La Prosperità Interiore: 21 REGOLE PER COSTRUIRE RICCHEZZA, PROSPERITÀ E ABBONDANZA CON
by Tolga CakirCosa ti viene in mente quando pensi a quella parola? Ricchezza, benessere, prosperità, influenza, successo, abbondanza, una bella vita, d'altronde ognuno di noi desidera ardentemente prosperare e anche giustamente. Non siamo mai stati destinati ad esistere. Non siamo destinati a rimanere fermi; le nostre vite sono destinate a progredire.
Scatter Brain: How I finally got off the ADHD rollercoaster and became the owner of a very tidy sock drawer
by Shaparak Khorsandi'Hilarious, unflinching, wise' - Sara Pascoe'Intensely personal, highly educational and very funny' - Adam Kay'Some brains, through no fault of their own, pack a bag, turn the lights off and run away to the seaside the moment they are meant to be doing homework, paying bills or not putting the cat in the fridge. These are ADHD brains. I have one and believe they are as common as being left-handed, flat footed or genuinely enjoying anchovies on a pizza. Undiagnosed Attention Deficit Hyperactivity Disorder made my life a frustrating, maddening rollercoaster. I had very little focus except when I was hyper-focusing (and then it would always be on the wrong things), I made the same mistakes over and over again, regularly burning myself out until I was sobbing. When I finally was diagnosed in my 40s it felt like the lights had been turned on after a lifetime in the dark.'Join much-loved comedian Shaparak Khorsandi as she looks back on her life through the lens of ADHD and finally makes sense of the chaos. From discovering the joys of shoplifting through to finally understanding her attraction to toxic men, Scatter Brain will have you laughing (and crying) as you find out what it's really like to live a life out of control. Whether you suspect you might have ADHD or you're just here for the ride, let Shaparak take you on her heartbreaking and hilarious journey of self-discovery where you just might learn something useful about yourself too!
Scattered Minds: The Origins and Healing of Attention Deficit Disorder
by Gabor MatéINTERNATIONAL BESTSELLER From renowned mental health expert and speaker Gabor Maté, MD, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition. In this breakthrough guide to understanding, treating, and healing attention deficit disorder, Dr. Gabor Maté, an adult with ADD and the father of three ADD children, shares information on: · The external factors that trigger ADD/ADHD · How to create an environment that promotes health and healing · Ritalin and other drugs · ADD in adults …and much more Attention Deficit Disorder (ADD/ADHD) has remained a controversial topic in recent years. Whereas other books on the subject describe the condition as inherited, Dr. Maté shows how our social and emotional environments play a key role in both the cause of and cure for the condition. In Scattered Minds, he describes the painful realities of ADD/ADHD and its effect on children as well as on careers and social paths in adults. While acknowledging that genetics may indeed play a part in predisposing a person toward ADD/ADHD, Maté moves beyond that to focus on the things we can control: changes in environment, family dynamics, and parenting choices. He draws heavily on his own experience with the disorder, as both an ADD sufferer and the parent of three diagnosed children. Providing a thorough overview of ADD/ADHD and its treatments, Scattered Minds is essential and life-changing reading for the millions of ADD/ADHD sufferers in North America today.
The Scene That Became Cities: What Burning Man Philosophy Can Teach Us about Building Better Communities
by Caveat Magister (Benjamin Wachs)A practical and irreverent guide to Burning Man, its philosophy, why people do this to themselves, and how it matters to the worldOver 30 years Burning Man has gone from two families on a San Francisco beach to a global movement in which hundreds of thousands of people around the world create events on every continent. It has been the subject of fawning media profiles, an exhibit in the Smithsonian, and is beloved by tech billionaires and boho counterculturalists alike. But why does it matter? What does it actually have to offer us? The answer, Caveat Magister writes, is simple: Burning Man's philosophy can help us build better communities in which individuals' freedom to follow their own authentic passions also brings them together in common purpose. Burning Man is a prototype, and its philosophy is a how-to manual for better communities, that, instead of rules, offers principles. Featuring iconic and impossible stories from "the playa," interviews with Burning Man's founders and staff, and personal recollections of the late Larry Harvey--Burning Man's founder, "Chief Philosophical Officer," and the author's close friend and colleague--The Scene That Became Cities introduces readers to the experience of Burning Man; explains why it grew; posits how it could impact fields as diverse as art, economics, and politics; and makes the ideas behind it accessible, actionable, and useful.
Scenes with My Son: Love and Grief in the Wake of Suicide
by Robert HubbardA celebration and an elegy, Scenes with My Son sensitively renders the terrible privilege of grief in the wake of suicide.After years of battling clinical depression exacerbated by autism, Auggie Hubbard died by suicide at the age of 19. In this poignant tribute to his son, Robert Hubbard—a theatre scholar and actor—stages Auggie&’s life in a series of vivid and tender scenes: Auggie&’s insatiable hunger for Accelerated Reader points. His tireless lightsaber practice in the local park. His sonorous tuba practice in the ward of his inpatient program. Through these anecdotes of Auggie&’s life and the days following his death, readers journey with a family shaken by mental illness and share in their hard-won joys in defiance of depression.Refusing easy answers and clichés about &“God&’s plan,&” Hubbard unflinchingly asks: Does faith matter amid such tragedy? What do you do when awareness isn&’t enough? When you&’ve tried so hard to keep your child safe, but your efforts fail? His honesty and vulnerability—and his tender portrait of Auggie—are gifts to all who live with their own questions in the wake of a loved one&’s death.
The Scent of Water: Grace for Every Kind of Broken
by Naomi ZachariasFollow Naomi as she talks to women working in brothels in Mumbai; survivors of an Indonesian tsunami in which more than 160,000 lives were lost; a young girl waiting on an operation to save her life; and victims of domestic violence horrifically burned by fire. Be still with her when she realizes the pain she feels in the face of these extreme injustices reveals a common struggle that exists within all of humanity. And rise with her as she wrestles with confusion over her identity, comes face to face with redemption, and then begins to understand her own story … and to find her calling. The Scent of Water will open your eyes to the complexities of the world, showing you pain can also be beauty, and how each are found in the unlikeliest of places. Zacharias doesn’t have all the answers. But she has hope and encouragement that will empower you to find and begin the adventure of your life.
Schematic Leadership Identity Model (SLIM): Utilizing History and Memory to Help Re-define Leadership Identity
by Deatra L NealA workbook for leaders who desire to be more effective and deliberate in their leadership identity and for young leaders coming into their own, this book introduces a unique two-step process to understand and define your leadership identity. While some leadership frameworks operate under static concepts of what makes a good leader, the Schematic Leadership Identity Model (SLIM) offers new and seasoned leaders an opportunity to explore the anchoring of who they are and the ebbs and flows of their attitudes and behaviors through life’s changes and experiences. The SLIM framework has two main footings of its seven phases: revolution, which is the recognition of one’s identity journey, and the theoretical constructs that help frame the process and evolution, a series of assignments and journal entries that helps each leader acknowledge their current leadership identity, unravel habits and behaviors that may not align with their idealized self, and redefine their leadership identity based on their findings and whom they aspire to be. The evolutionary design is a system necessary to be revisited as a leader goes deeper into their memories and experiences. This framework helps unearth unconscious and implicit biases that can hinder a leader’s social and cultural capital. No matter the industry or discipline, SLIM offers leaders a self-guided process of discovery that can profoundly examine the root causes of behaviors and attitudes to create meaningful change within themselves that can produce significant positive changes in their teams and organizations.
Schönheit für Asche
by Gabriel AgboEine der Tugenden, die die Gläubigen ewig und immer ermutigt haben und immer ermutigen werden, selbst angesichts scheinbar extremer Hoffnungslosigkeit und Verzweiflung beharrlich an Gott festzuhalten, ist seine Fähigkeit, die unangenehmsten Bedingungen in günstige Zeugnisse zu verwandeln. Es mag sein, dass Sie alles Menschenmögliche getan haben, um aus dieser Situation herauszukommen, und alles vergeblich. Leider scheinen Sie nach all Ihren Bemühungen nur noch Trauer, Schmerz, Bedauern, Kummer, Scham und Tränen zu haben. Und es ist, als ob Sie versucht sind, die Liebe und sogar die Existenz Gottes in Frage zu stellen. Tun Sie es noch nicht. Lesen Sie einfach zuerst dieses Buch. Gott ist immer noch damit beschäftigt, Asche in Schönheit zu verwandeln.
School of Awake: A Girl's Guide to the Universe
by Kidada Jones Koa Jones Rashida JonesThe One and Only Girl’s Guide to GreatnessDo you believe in wishes?Did you know you are made of stardust?Have you ever been curious about how you fit into this big old universe?Kidada Jones invites you to join School of Awake, where you will explore our amazing world while getting to know and love your authentic self. Kidada understands the challenges you face and offers dozens of ways to keep it real and navigate the world without losing sight of what’s important. Experience the light within you through colorful illustrations, fun facts, mystical, heart-centered activities, and timeless wisdom.Explore dozens of ways to be yourself and cruise through the world without forgetting what matters most. Through Q&As, ceremonies, crafts, and even recipes, you’ll learn how to: build a kit of tools that will make your life better and truly yours resist bullying by putting bullies on ice create a giant dream catcher, a “galaxy on the go,” and affirmation flags connect to your heart in difficult moments make a personalized wish jar for your best and brightest dreamsThis unique introduction to mind, body, and spirit consciousness overflows with empowering advice for becoming your best self. It will fill you with a sense of being connected to the entire universe while standing firmly in your one-of-a-kind beauty. Each page brims with powerful, positive energy to help you move through your life with joy and love.This is not like any school you’ve ever attended — or any book you’ve ever read!
The School of Greatness: A Real-World Guide to Living Bigger Loving Deeper and Leaving a Legacy
by Lewis HowesThis book is a framework for personal development and gives you the tools, knowledge, and actionable resources you need to reach your potential.
The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
by Lewis HowesWhen a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister's couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches' advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host.In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing "the greats" on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives.A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness "professors" and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.
School of Wishing: Lessons to Change Your Life and Make Your Dreams Come True
by Delia Carey Brainard CareyWhether we're four years old or forty-five, we all make wishes every day. We might wish for love, good health, the job of our dreams, world peace, or a sunny day as winter turns to spring. But when it comes to making these wishes reality, those of us without a magic lamp are at a loss. This book is your key to effective, meaningful wishing: the kind that can have real and lasting effects on your life by changing the way you think and the way you live.In this fun, hip, and inspiring guide, husband and wife Brainard and Delia Carey show you how wishing can have dramatic effects on your everyday life by opening up a new, almost magical world of possibility. You'll learn how to use wishing to achieve specific goals--anything from finding the love of your life to becoming a spiritual guru--and what actions to take to follow through on your wishes and make them come true. You'll gain a deeper understanding of your wishes, share your wishes on Twitter and YouTube, and learn about the history of wishing through the ages. So join the School of Wishing movement and become your own personal wish-granting genie!
The Schwarzbein Principle
by Diana Schwarzbein Nancy DevilleThe latest evolution in health and fitness, The Schwarzbein Principle will change the way millions of people look at eating, losing weight and achieving optimal health... Do you need coffee or a boost of sugar to wake up in the morning? Are you still trying to lose those extra pounds despite watching what you eat or trying every diet on the market? Do you wish you had the energy you once did? Like thousands of people nationwide, you can maximize your metabolism and achieve lasting weight loss with The Schwarzbein Principle. Through real-life success stories, The Schwarzbein Principle reveals how excess weight, "accelerated aging" and degenerative disease can be controlled and reversed. You'll also learn why: Eating a low-fat diet can make you fat. You can eat as much as you want without worrying about gaining weight. You can replace body fat with lean muscle without spending hours at the gym every day. You can still have a heart attack even if your cholesterol is low-and eating cholesterol can actually help prevent heart disease! By adopting the Five-Step Nutrition and Lifestyle Program, you can achieve a level of physical and emotional health that you never thought possible. Give yourself and those you love the gift of good health with The Schwarzbein Principle. This book contains a meal planning guide with cooking ideas.
The Science and Art of Dreaming
by Mark Blagrove Julia LockheartThe Science and Art of Dreaming is an innovative text that reviews the neuroscience and psychology of how dreams are produced, how they are recalled and their relationship to waking life events and concerns of the dreamer. Featuring beautiful original artwork based on dream representations, the book delves deeply into what happens when we dream, the works of art we produce when asleep and the relevance of dreaming to science, art and film. The book examines the biological, psychological and social causes of dreaming, and includes recent advances in the study of nightmares and lucid dreaming. It shows how sleep can process memories and that dreams may reflect these processes, but also that dreams can elicit self-disclosure and empathy when they are shared after waking. The playfulness, originality and metaphorical content of dreams also link them to art, and especially to the cultural movement that has most valued dreams – Surrealism. The book details the history of scientific research into dreams, including a re-reading of the two dreams of Freud’s patient, the feminist hero Dora, and also the history of Surrealism and of films that draw on dreams and dream-like processes. Each chapter starts with a dream narrative and accompanying painting of the dream to highlight aspects of each of the chapter themes. This highly engaging book will be relevant to researchers, students and lecturers in the fields of psychology, neuroscience, psychoanalysis, consciousness and social evolution. It will also be of value within the study and practice of visual art, design and film, and will be of interest to the general reader and anyone who holds a personal interest in their own dreams.
Science and Sustainability
by Joy HendryIndigenous science is often dismissed as quackery or nonsense, out of touch with progress and current events. However, Indigenous peoples have passed down vital information for generations, from which local plants help cure common ailments, to which parts of the land are unsuitable for buildings because of likely earthquakes. These scientific practices that have been developed by Indigenous peoples around the world have been largely ignored by Western colonizers in their lands. From Japan and New Zealand to Australia and Canada, Indigenous science involves environmentally-focused, sustainable practices that allow people to live with the land rather than in spite of it. Here, Hendry examines science through these Indigenous roots, problematizing the idea that Western science is the only type that deserves that name and drawing attention to some of its shortcomings. She takes the reader with her on the learning process and shares a myriad of sustainable examples that can be put into practice.
The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now
by Sergey YoungThe prospect of living to 200 years old isn&’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond.In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity landscape, cutting through the hype and showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. By viewing aging as a condition that can be cured, we can dramatically revolutionize the field of longevity and make it accessible for everyone. Join Sergey as he gathers insights from world-leading health entrepreneurs, scientists, doctors, and inventors, providing a comprehensive look into the future of longevity in two horizons: • The Near Horizon of Longevity identifies the technological developments that will allow us to live to 150—some of which are already in use—from AI-based diagnostics to gene editing and organ regeneration. • The Far Horizon of Longevity offers a tour of the future of age reversal, and the exciting technologies that will allow us to live healthily to 200, from Internet of Bodies to digital avatars to AI-brain integration. In a bonus chapter, Sergey also showcases 10 longevity choices that we already know and can easily implement to live to 100, distilling the science behind diet, exercise, sleep, mental health, and our environments into attainable habits and lifestyle hacks that anyone can adopt to vastly improve their lives and workplaces. Combining practical advice with an incredible overview of the brave new world to come, The Science and Technology of Growing Young redefines what it means to be human and to grow young.
Science and the Paranormal: Altered States of Reality
by Arthur J. EllisonReviews the empirical evidence for the existence of paranormal abilities, describes the author's experiences in this field, and gives practical advice for readers wishing to develop these abilities.
Science and the Paranormal (The Paranormal)
by Arthur J. EllisonThe Paranormal, the new ebook series from F+W Media International Ltd, resurrecting rare titles, classic publications and out-of-print texts, as well as new ebook titles on the supernatural - other-worldly books for the digital age. The series includes a range of paranormal subjects from angels, fairies and UFOs to near-death experiences, vampires, ghosts and witchcraft. In facts, not fiction, this book presents the case for the paranormal. Changing the way we look at the universe is not easy, and requires a true openness to exploration and experiment. Professor Ellison suggests that most of us are conditioned by our Western science-based education to think that the universe is much simpler and 'material' than it really is. He argues that we should recognize the limits of the current scientific worldview which fails to account for genuine paranormal experiences, including phenomena such as out-of-body experiences (OBE), reliably reported by thousands of people.