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Juggling Work and Caregiving
by Amy GoyerA staggering 50 million Americans face the challenges of caring for a loved one while working. Although caregiving can be a richly rewarding experience, the role comes with enormous responsibilities--and pressures. AARP's gentle guide provides practical resources and tips that are easy to find when you need them, whether you're caregiving day to day, planning for future needs or in the middle of a crisis. And equally important, this book helps you care for the caregiver--you. Author Amy Goyer, an expert in aging and families, provides insight, inspiration and her own poignant story as a live-in caregiver to her parents.ABOUT THE AUTHORAmy Goyer is an expert in aging and families, specializing in family caregiving and multigenerational issues. She works as a consultant, speaker and writer. She has appeared on the Today Show, Good Morning America, CBS This Morning, NBC Nightly News, PBS Nightly Business Report and NPR, and her clients have included AARP, Generations United, MetLife, Georgia State University and Penn State University. She began her career in this arena more than 30 years ago, first as a music therapist and working with children and older adults in adult day services centers and nursing homes. She is the author of Things to Do Now You're a Grandparent and won the 2012 ALTY Best Blog Award in Caregiving category and as a Finalist in Seniorhomes.com's Social Media Rockstar Award. But the most important role she plays, she says, is as the primary caregiver for her parents, ages 86 and 89.
Pathways to Prohibition: Radicals, Moderates, and Social Movement Outcomes
by Ann-Marie E. SzymanskiStrategies for gradually effecting social change are often dismissed as too accommodating of the status quo. Ann-Marie E. Szymanski challenges this assumption, arguing that moderation is sometimes the most effective way to achieve change. Pathways to Prohibition examines the strategic choices of social movements by focusing on the fates of two temperance campaigns. The prohibitionists of the 1880s gained limited success, while their Progressive Era counterparts achieved a remarkable--albeit temporary--accomplishment in American politics: amending the United States Constitution. Szymanski accounts for these divergent outcomes by asserting that choice of strategy (how a social movement defines and pursues its goals) is a significant element in the success or failure of social movements, underappreciated until now. Her emphasis on strategy represents a sharp departure from approaches that prioritize political opportunity as the most consequential factor in campaigns for social change. Combining historical research with the insights of social movement theory, Pathways to Prohibition shows how a locally based, moderate strategy allowed the early-twentieth-century prohibition crusade both to develop a potent grassroots component and to transcend the limited scope of local politics. Szymanski describes how the prohibition movement's strategic shift toward moderate goals after 1900 reflected the devolution of state legislatures' liquor licensing power to localities, the judiciary's growing acceptance of these local licensing regimes, and a collective belief that local electorates, rather than state legislatures, were best situated to resolve controversial issues like the liquor question. "Local gradualism" is well suited to the porous, federal structure of the American state, Szymanski contends, and it has been effectively used by a number of social movements, including the civil rights movement and the Christian right.
Makeover TV: Selfhood, Citizenship, and Celebrity
by Brenda R. WeberIn 2004, roughly 25 makeover-themed reality shows aired on U. S. television. By 2009, there were more than 250, from What Not to Wear and The Biggest Loser to Dog Whisperer and Pimp My Ride. In Makeover TV, Brenda R. Weber argues that whether depicting transformations of bodies, trucks, finances, relationships, kids, or homes, makeover shows posit a self achievable only in the transition from the "Before-body"--the overweight figure, the decrepit jalopy, the cluttered home--to the "After-body," one filled with confidence, coded with celebrity, and imbued with a renewed faith in the powers of meritocracy. The rationales and tactics invoked to achieve the After-body vary widely, from the patriotic to the market-based, and from talk therapy to feminist empowerment. The genre is unified by its contradictions: to uncover your "true self," you must be reinvented; to be empowered, you must surrender to experts; to be special, you must look and act like everyone else. Based on her analysis of more than 2,500 hours of makeover TV, Weber argues that the much-desired After-body speaks to and makes legible broader cultural narratives about selfhood, citizenship, celebrity, and Americanness. Although makeovers are directed at both male and female viewers, their gendered logic requires that feminized subjects submit to the controlling expertise wielded by authorities. The genre does not tolerate ambiguity. Conventional (middle-class, white, ethnically anonymous, heterosexual) femininity is the goal of makeovers for women. When subjects are male, makeovers often compensate for perceived challenges to masculine independence by offering men narrative options for resistance or control. Foregoing a binary model of power and subjugation, Weber provides an account of makeover television that is as appreciative as it is critical. She reveals the makeover show as a rich and complicated text that expresses cultural desires and fears through narratives of selfhood.
The Promise of Happiness
by Sara AhmedThe Promise of Happiness is a provocative cultural critique of the imperative to be happy. It asks what follows when we make our desires and even our own happiness conditional on the happiness of others: "I just want you to be happy"; "I'm happy if you're happy. " Combining philosophy and feminist cultural studies, Sara Ahmed reveals the affective and moral work performed by the "happiness duty," the expectation that we will be made happy by taking part in that which is deemed good, and that by being happy ourselves, we will make others happy. Ahmed maintains that happiness is a promise that directs us toward certain life choices and away from others. Happiness is promised to those willing to live their lives in the right way. Ahmed draws on the intellectual history of happiness, from classical accounts of ethics as the good life, through seventeenth-century writings on affect and the passions, eighteenth-century debates on virtue and education, and nineteenth-century utilitarianism. She engages with feminist, antiracist, and queer critics who have shown how happiness is used to justify social oppression, and how challenging oppression causes unhappiness. Reading novels and films including Mrs. Dalloway, The Well of Loneliness, Bend It Like Beckham, and Children of Men, Ahmed considers the plight of the figures who challenge and are challenged by the attribution of happiness to particular objects or social ideals: the feminist killjoy, the unhappy queer, the angry black woman, and the melancholic migrant. Through her readings she raises critical questions about the moral order imposed by the injunction to be happy.
Entre el trabajo y el cuidado de los nuestros
by Amy GoyerLa asombrosa cifra de 50 millones de estadounidenses se enfrenta a los desafíos de tener que cuidar de un ser querido y trabajar al mismo tiempo. A pesar de que la prestación de cuidados puede ser una experiencia muy gratificante, este rol acarrea una enorme responsabilidad -y presiones-. Esta guía de AARP te ofrece recursos prácticos y sugerencias fáciles de encontrar cuando más los necesitas, ya sea que estés cuidando diariamente a un ser querido, estés planificando para una situación futura o te encuentres en medio de una crisis. Y de igual importancia, este libro te ayuda a ocuparte del cuidador -o sea, de ti mismo-. La autora, Amy Goyer, experta en envejecimiento y familias, ofrece información, inspiración y su propia y conmovedora historia como encargada directa del cuidado de sus padres.
The Beautiful Generation: Asian Americans and the Cultural Economy of Fashion
by Thuy Linh Nguyen TuSince the 1990s, young Asian Americans including Doo-Ri Chung, Derek Lam, Thakoon Panichgul, Alexander Wang, and Jason Wu have emerged as leading fashion designers. They have won prestigious awards, been chosen to head major clothing labels, and had their designs featured in Vogue, Harper's Bazaar, and other fashion magazines. At the same time that these designers were rising to prominence, the fashion world was embracing Asian chic. During the 1990s, "Asian" shapes, fabrics, iconography, and colors filled couture runways and mass-market clothing racks. In The Beautiful Generation, Thuy Linh Nguyen Tu explores the role of Asian American designers in New York's fashion industry, paying particular attention to how they relate to the garment workers who produce their goods and to Asianness as a fashionable commodity. She draws on conversations with design students, fashion curators, and fashion publicists; interviews with nearly thirty Asian American designers who have their own labels; and time spent with those designers in their shops and studios, on their factory visits, and at their fashion shows. The Beautiful Generation links the rise of Asian American designers to historical patterns of immigration, racial formation, and globalized labor, and to familial and family-like connections between designers and garment workers.
How to Improve Your Mind
by Baruch SpinozaHow to Improve Your Mind is an engaging philosophical text by master Enlightenment thinker Baruch Spinoza. This edition includes exclusive commentary and biographical notes written by Philosophical Library's founding publisher, Dagobert D. Runes. Baruch Spinoza (1632-1677) is heralded as one of the most influential and radical philosophers of the Enlightenment. An expert on the Talmud and Jewish scriptures, Spinoza is known for his moral philosophy and his views on theology and ethics. He devoted his life to the study of philosophy and Judaism and wrote several philosophical texts throughout his career, including his most extensive and famous tome, Ethics.
A Life Worth Living
by Robert ZaretskyExploring themes that preoccupied Albert Camus--absurdity, silence, revolt, fidelity, and moderation--Robert Zaretsky portrays a moralist who refused to be fooled by the nobler names we assign to our actions, and who pushed himself, and those about him, to challenge the status quo. For Camus, rebellion against injustice is the human condition.
AARP's 5 Secrets to Brain Health
by AarpWorried about memory loss? You're not alone. But many experts now believe you can prevent or at least delay that decline--even if you have a genetic predisposition to dementia. AARP's 5 Secrets to Brain Health offers the prescription:Eating smartBeing fitWorking your mindSocializingStressing lessIn this book, you'll find quick tips, research findings, resources, and expert advice to help you stay sharp. And the best news? It's not hard to do or time consuming. And it's not too late to begin.ABOUT THE AUTHORAARP is a nonprofit, nonpartisan organization, with a membership of more than 37 million, that helps people turn their goals and dreams into real possibilities, strengthens communities and fights for the issues that matter most to families such as healthcare, employment security and retirement planning. We advocate for consumers in the marketplace by selecting products and services of high quality and value to carry the AARP name as well as help our members obtain discounts on a wide range of products, travel, and services.A trusted source for lifestyle tips, news and educational information, AARP produces AARP The Magazine, the world's largest circulation magazine; AARP Bulletin; www.aarp.org; AARP TV & Radio; AARP Books; and AARP VIVA, a bilingual news source. AARP does not endorse candidates for public office or make contributions to political campaigns or candidates.AARP Foundation is an affiliated charity that provides security, protection and empowerment to older persons in need with support from thousands of volunteers, donors and sponsors. AARP has staffed offices in all 50 states, the District of Columbia, Puerto Rico and the U.S. Virgin Islands.
Writing Is My Drink
by Theo Pauline NestorWhether you're aiming for a New York Times bestseller or a short personal essay to share with family and friends, a popular blogger and memoirist shows you the way in this witty writing guide and disarmingly candid account of discovering her own voice."Theo Pauline Nestor has a big heart and a real feel for the pain and craziness of human life," wrote Pulitzer Prize-winning author Frank McCourt. This couldn't be truer in Writing Is My Drink, part memoir, part inspirational writing guide that tells the absorbing, poignant, and at times hilarious story of how Nestor found her voice as a writer. Nestor pulls no punches as she tells the stories of her life, from the darkest, most intimate moments, dealing with her alcoholic parents and the deaths of her beloved stepfather and grandmother to experiencing writer's block and the thrilling moment when she first realizes she's written something of value. With sweetness, humor, and charming candor, she shows aspiring writers how to tap into their own stories and unlock their potential. In addition, in her "Try This" sections at the end of each chapter, Nestor challenges you to take risks and deeply consider why you are writing and what you want to achieve. She also discusses successes and failures from her own life to demonstrate the challenges all writers face as well as the joys that come from tackling your dreams. With her witty, compelling, and wonderfully authentic voice, Nestor is an inspiring writing guru, whose own journey is sure to captivate and inspire.
Chicken Soup for the Soul: Just Us Girls
by Jack Canfield Mark Victor Hansen Amy NewmarkA woman's friends are the family she picks herself. This collection of 101 touching and amusing stories celebrates all that is special about the bonds that women share with their friends - the unique spirit of female friendship.Whether it's about something funny or serious, our friends are the first ones we think to call. They are a constant source of support and encouragement. This book is filled with great friendship stories that you'll love reading and sharing with your friends.
Chicken Soup for the Soul: 101 Stories about Bad Weather, Good Times, and Great Sports
by Jack Canfield Mark Victor Hansen Amy NewmarkCanadian winters are notorious! But this collection will warm your heart, brighten your day, and lift your spirits with its 101 stories about embracing and making the most of those long winter months.Winters in Canada are tough, but so are the people! Any Canadian - from east to west coast; from city to rural - will love the 101 stories in this new collection about embracing those long winter days and making the most of them. Filled with amusing and encouraging stories about weathering the cold, creating warm memories with family and friends, and playing great winter sports.
Hero
by Rhonda ByrneImagine if there was a map that showed you how to get from where you are now to the most brilliant, rich, fulfilling, and dazzling life you could ever dream of having. Imagine that this map showed you every step of the journey to that life; realizing your greatest dream, how to find the way over obstacles, how to overcome challenges, defy the odds, and how you already have every powerful ability and quality you need to be victorious on your journey. You are holding in your hands such a map. This is the map for your life - this is the map to greatness. Twelve of the most successful people living in the world today have followed this map. They share their seemingly impossible journeys, and reveal that each of us was born with everything we need to live our greatest dream, and that by doing so we will fulfill our mission, find everlasting happiness, and literally change the world. This is why you are here on planet Earth.
The Believer's Journey: God's Path of Transformation
by Chris PalmerWinding through the uncertainties of life and weaving in among the weaknesses that plague you daily is a shining path. Your first step on this path is your first step away from the things you hate most about yourself, and your first step into the divine transformation your heart has been longing for. The Believer's Journey sets forth profound and revelatory truths that can teach you how to have your own walk with God instead of having to walk with Him vicariously through others. * Part I: Grasp what it means to be born again. Unlock essential truths about the identity of every believer in Christ. * Part II: Witness the journey of the Apostle Paul, who took these truths the distance. Explore the great apostle's map into the heart of God. * Part III: Detect how to partner with the Holy Spirit to grow a deep and unlimited relationship with God. By the time you are finished reading, reflecting, and incorporating these truths, your depth in the Spirit may never be the same. Let : God's Path of Transformation steer you along this sacred path.
Zen Mind, Beginner's Mind
by Shunryu Suzuki Trudy DixonZen mind is one of those enigmatic phrases used by Zen teachers to throw you back upon yourself, to make you go behind the words themselves and begin wondering. "I know what my own mind is," you tell yourself, "but what is Zen mind?" And then: "But do I really know what my own mind is?" Is it what I am doing now? Is it what I am thinking now?" And if you should then try to sit physically still for a while to see if you can locate it--then you have begun the practice of Zen, then you have begun to realize the unrestricted mind. The innocence of this first inquiry--just asking what you are--is beginner's mind. The mind of the beginner is needed throughout Zen practice. It is the open mind, the attitude that includes both doubt and possibility, the ability to see things always as fresh and new. It is needed in all aspects of life. Beginner's mind is the practice of Zen mind. This book originated from a series of talks given by Zen Master Shunryu Suzuki to a small group in Los Altos, California. He joined their meditation periods once a week and afterwards answered their questions and tried to encourage them in their practice of Zen and help them solve the problems of life. His approach is informal, and he draws his examples from ordinary events and common sense. Zen is now and here, he is saying; it can be as meaningful for the West as for the East. But his fundamental teaching and practice are drawn from all the centuries of Zen Buddhism and especially from Dogen, one of the most important and creative of all Zen Masters.
The New Religious Intolerance: Overcoming the Politics of Fear in an Anxious Age
by Martha C. NussbaumWhat impulse prompted some newspapers to attribute the murder of 77 Norwegians to Islamic extremists, until it became evident that a right-wing Norwegian terrorist was the perpetrator? Why did Switzerland, a country of four minarets, vote to ban those structures? How did a proposed Muslim cultural center in lower Manhattan ignite a fevered political debate across the United States? In The New Religious Intolerance, Martha C. Nussbaum surveys such developments and identifies the fear behind these reactions. Drawing inspiration from philosophy, history, and literature, she suggests a route past this limiting response and toward a more equitable, imaginative, and free society. Fear, Nussbaum writes, is “more narcissistic than other emotions. ” Legitimate anxieties become distorted and displaced, driving laws and policies biased against those different from us. Overcoming intolerance requires consistent application of universal principles of respect for conscience. Just as important, it requires greater understanding. Nussbaum challenges us to embrace freedom of religious observance for all, extending to others what we demand for ourselves. She encourages us to expand our capacity for empathetic imagination by cultivating our curiosity, seeking friendship across religious lines, and establishing a consistent ethic of decency and civility. With this greater understanding and respect, Nussbaum argues, we can rise above the politics of fear and toward a more open and inclusive future.
He's Gone...You're Back
by Kerika FieldsYour relationship may be over--but you've only just begun. . . It may have been a long time coming, but the moment in your relationship when you know it's over once and for all, has finally arrived. And while this signifies an ending, it also means a beautiful new beginning. In this supportive and inspiring book, Kerika Fields helps you navigate the dark, scary post-relationship abyss, and come out the other side ready to laugh--and love--again. With humor, understanding--and real-life stories from women just like you--Kerika shows you how to mourn the loss, and move on. Here is a mind, body, and spirit plan for recovery that will guide and reassure you through the worst days, and prepare you for the future--because the best really is yet to come. Discover how to: Commit to your recovery like you were committed to your relationship Avoid becoming another angry, bitter woman (there are enough of those!) Keep showing up to your life--no matter how disappointed or depressed you are Fight--and win--the toughest battle: between yourself and your demons Complete with a daily self-love checklist, affirmations, recommended reading, an uplifting You're Back! playlist to get you dancing through your tears, and much more. Whether you're stuck in the limbo of a painful relationship or struggling in solitude, this invaluable book will see you through to a life filled with abundance and joy.
The Self-Sufficient Home: Going Green and Saving Money
by Christopher NyergesHow to cut heating and cooling costs, utilize solar energy, construct nonflush toilets and solar showers, collect rainwater, and apply permaculture techniques. The author explains everything in plain, easily understood, language with hundreds of photographs and diagrams that illustrate ways to use natural resources and embrace self-reliance. Sustainable living advice from self-reliance expert Christopher Nyerges, editor of "Wilderness Way" magazine and author of "How to Survive Anywhere."In an ever-changing economy, cutting costs and utilizing available resources is essential. From embracing solar energy and wind power to using fluorescent bulbs and growing backyard vegetable gardens, there are endless ways to live a more ecological and economical lifestyle. The book offers a collection of testimonials and hordes of practical information on living lightly on the planet.
Success From The Start: Business Principles For Massage Therapists
by Debra Koerner"Whether you are a current student at a massage school or a seasoned practitioner that is imagining a deeper understanding of your career--I wrote this book in hope of assisting you on your personal journey. " --Debra Koerner Rely on Success from the Start for the inspiration and practical business guidance you need to enjoy a long and rewarding career in massage therapy. Business naiveté is one of the primary reasons massage therapists leave the profession. The author has written this text to provide you with the business skills you need to envision and then launch a successful career. Set yourself on your path to success--right from the start. Whether you choose to be an employee, independent contractor, or business owner, this practical text will guide you every step of the way! Exercises and worksheets throughout will help you explore and better understand your intentions as a therapist. After crafting a vision and defining your personal success, you'll establish the business and financial foundation you need to meet your goals. From professionalism and business ethics, to money matters, business planning, and marketing techniques, you'll find all of the depth and detail you need--more than in most business texts. What's more, this is the only book that defines a systematic approach to creating a flawless client experience. Positive massage experiences lead to client loyalty which, in turn, generates the referrals and word-of-mouth buzz crucial to maintaining and growing your practice. The author walks you through all the important steps to follow when interacting with your clients. "When I reviewed the business books available for practitioners, I felt many supported skill building only from an entrepreneurial perspective. But, I saw a need to offer advice for therapists who want to be successful as employees and independent contractors. This text fills that gap by offering a comprehensive look at what a successful career as a massage therapist can be, whatever career path is chosen. " --Debra Koerner Nervous about writing your own business plan? No worries! Success from the Start guides you step by step as you complete your own plan. Access a FREE template online at DavisPlus. Your individual gifts and talents are needed, now more than ever, by the millions of people who rely on massage and bodywork as a vital part of their health and well-being. Ensure your career longevity by developing a solid understanding of the world of business.
The Enemies of Excellence: 7 Reasons Why We Sabotage Success
by Greg SalciccioliLeadership is more than building best practices. It's overcoming the obstacles that undermine success.
The Need to Say No
by Jill BrookeThe Need to Say No is a simple inspirational guide and instructional manual to help the reader gain command of their relationships by setting boundaries. Whether in love, work, family, or the world, the need to say no is imperative at times. And rather than accepting another transgression or being bullied, learning to set healthy boundaries is essential for our health and well-being at home, in the workplace, or the communities in which we live. The Need to Say No includes helpful advice on how to say no without fear and without injury to either party. It is an essential book for anyone who has said yes too often or just accepted an unacceptable status quo.Emile M. Cioran wrote, "Tyranny destroys or strengthens the individual." Indeed if we allow ourselves to accept a fate without setting boundaries through our will and actions, we can be destroyed emotionally, psychologically, and even physically. Many people have to learn the skills to defend themselves from the inappropriate demands of others, and for that reason The Need to Say No is written. Whether dealing with an abusive love partner, an inappropriate boss, a child that demands everything, a societal condition that needs to stop, or any other kind of bullies, we have the power within ourselves to change the outcomes for the better: to be bullish without being bulldozed. And this better outcome can mean peace at home, success at work, and real change in the world.The Need to Say No uses the metaphor of a bull to examine the behaviors of bullies and boundary violators and also includes mythological, historical and contemporary bull stories and uses them to identify the 10 bull archetypes of aggressive personalities you often encounter and how to deal effectively with them. The Need to Say No provides inspiration and guidance in an entertaining and positive way to help us improve our lives through the decision to say no. Rich with quotes, illustrations, anecdotes, examples, tips, and more this book delivers a profound way to reach a positive conclusion: by saying "no."
Paddle Your Own Canoe: One Man's Fundamentals For Delicious Living
by Nick OffermanParks and Recreation actor Nick Offerman shares his humorous fulminations on life, manliness, meat, and much more in his first book. Growing a perfect moustache, grilling red meat, wooing a woman; who better to deliver this tutelage than the always charming, always manly Nick Offerman, best known as Parks and Recreation's Ron Swanson? Combining his trademark comic voice and very real expertise in woodworking; he runs his own woodshop; Paddle Your Own Canoe features tales from Offerman's childhood in small-town Minooka, Illinois. "I grew up literally in the middle of a cornfield"; to his theater days in Chicago, beginnings as a carpenter/actor and the hilarious and magnificent seduction of his now-wife Megan Mullally. It also offers hard-bitten battle strategies in the arenas of manliness, love, style, religion, woodworking, and outdoor recreation, among many other savory entrees. A mix of amusing anecdotes, opinionated lessons and rants, sprinkled with offbeat gaiety, Paddle Your Own Canoe will not only tickle readers pink but may also rouse them to put down their smart phones, study a few sycamore leaves, and maybe even hand craft (and paddle) their own canoes.
Blue Truth
by David DeidaYou are deeper than your life shows, and you know it. You are more loving than your relationships allow, more brilliant than your career suggests. In your secret depth of being, you are infinite, creative, boundless-and utterly unable to press your full glory into the world. Or so it seems.
Trauma and Forgiveness
by C. Fred AlfordContrary to the view of trauma popularized by literary theorists, Trauma and Forgiveness argues that the traumatized are capable of representing their experience and that we should therefore listen more and theorize less. Using stories and case studies, including testimonies from Holocaust survivors, as well as the victims of 'ordinary' trauma, C. Fred Alford shows that, while the traumatized are generally capable of representing their experience, this does little to heal them. He draws on the British Object Relations tradition in psychoanalysis to argue that forgiveness, which might be expected to help heal the traumatized, is generally an attempt to avoid the hard work of mourning losses that can never be made whole. Forgiveness is better seen as a virtue in the classical sense, a recognition of human vulnerability. The book concludes with an extended case study of the essayist Jean Amery and his refusal to forgive.