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Ascolta il tuo Cuore e Raggiungerai la Vera Felicità
by Pílula DigitalAscoltare il cuore non è qualcosa che si insegna a scuola. Neanche con rare eccezioni; è chiaro!--impariamo questa importante abilità in famiglia. Ma che differenza enorme fa ciò, invece si fa! Prova a chiedere a qualcuno più avanti nel corso della vita e trai le tue conclusioni. Presto ti renderai conto che con questo modo di essere e agire, anche se sappiamo che è essenziale per lo sviluppo umano, non è poi così comune da vedere in giro. In questo libro imparerai ad aascoltare il tuo cuore e sarai molto più felice così
Ask: Tap Into the Hidden Wisdom of People Around You for Unexpected Breakthroughs In Leadership and Life
by Jeff WetzlerGlobally recognized expert on learning and leadership, Jeff Wetzler offers a hands-on, surprisingly effective way to find out what others really think, know, and feel. Ask leads to smarter decisions, more creative solutions, and deeper relationships. Too often, we don&’t find out what&’s truly on others&’ hearts and minds because we don&’t know how to ask the right questions in the right ways. Co-founder of Transcend and former international business consultant and Teach for America executive Jeff Wetzler wants to show you how to fix that. In Ask, he brings you a powerful method called The Ask Approach™, based on a simple premise: that tapping into what other people truly think, know, and feel is a game-changing superpower. In Section I, Wetzler reveals the most common things that people think and feel but often keep to themselves, as well as the key reasons why they choose to withhold information that could be valuable to you and your organization. Section II delves into the five steps of the Ask Approach, each answering an essential question. Choose Curiosity: How can you awaken your curiosity to make new discoveries and unexpected connections? Make it Safe: How do you make it easier for people to tell you hard things? Pose Quality Questions: What questions will best tap into the wisdom of anyone you ask? Listen to Learn: How can you hear what someone is really trying to tell you? Reflect & Reconnect: How do you turn talk into action? Section III helps you make asking an everyday superpower – not only for yourself but also for your team and organization, as well as for the next generation and society at large. The skills and messages of Ask could not be more timely. In a fast-changing world where AI is supplanting an increasing range of skills, the ability to learn from and connect with other people is one of the most important, fulfilling and uniquely human capabilities to master.
Aspetti della costellazione familiare 1
by Marc BacoQuesto libro è una raccolta dei miei precedenti post sul blog (aggiornato al 27/07/2015) su www.marcbaco.de, integrati con i principi fondamentali delle costellazioni familiari dal mio opuscolo informativo 'Costellazioni familiari – in modo pratico'. Quindi, puoi leggere la maggior parte dei contenuti gratuitamente sul mio sito, se lo desideri.
Assembling Tomorrow: A Guide to Designing a Thriving Future from the Stanford d.school (Stanford d.school Library)
by Scott Doorley Stanford d.school Carissa CarterA powerful guide to why even the most well-intentioned innovations go haywire, and the surprising ways we can change course to create a more positive future, by two celebrated experts working at the intersection of design, technology, and learning at Stanford University&’s acclaimed d.school.&“This brilliant book offers a new approach to all creative work that will expand your understanding of what it means to make and open up possibilities you didn&’t know existed—it did for me.&”—Adam Johnson, Pulitzer Prize-winning author of The Orphan Master&’s SonIn Assembling Tomorrow, authors Scott Doorley and Carissa Carter explore the intangible forces that prevent us from anticipating just how fantastically technology can get out of control, and what might be in store for us if we don&’t start using new tools and tactics. Despite our best intentions, our most transformative innovations tend to have consequences we can&’t always predict. From the effects of social media to the uncertainty of AI and the consequences of climate change, the outcomes of our creations ripple across our lives. Time and again, our seemingly ceaseless capacity to create rubs up against our limited capacity to understand our impact. Assembling Tomorrow explores how to use readily accessible tools to both mend the mistakes of our past and shape our future for the better. We live in an era of &“runaway design,&” where innovations tangle with our lives in unpredictable ways. This book explores the off-kilter feelings of today and follows up with actionables to alter your perspective and help you find opportunities in these turbulent times. Mixed throughout are histories of the future, short pieces of speculative fiction that imagine the future as if it has already happened and consider the past with a critical yet hopeful eye so that all of us—as designers of our own futures—can create a better world for generations to come.
Assessment, Risk and Decision Making in Social Work: An Introduction (Transforming Social Work Practice Series)
by Brian J. Taylor Campbell KillickAs a practising social worker, you will need to be able to make sound judgments in complex contexts and when you are under pressure. This book covers the essential knowledge you will need to understand and develop skills in relation to professional judgement and decision making processes, including: - the use of assessment tools; - engagement in assessment and decision processes; - the context of risk, complexity and uncertainty in practice; - communication and management of risk within social care processes.
Assessment, Risk and Decision Making in Social Work: An Introduction (Transforming Social Work Practice Series)
by Brian J. Taylor Campbell KillickAs a practising social worker, you will need to be able to make sound judgments in complex contexts and when you are under pressure. This book covers the essential knowledge you will need to understand and develop skills in relation to professional judgement and decision making processes, including: - the use of assessment tools; - engagement in assessment and decision processes; - the context of risk, complexity and uncertainty in practice; - communication and management of risk within social care processes.
Astrology Decoded: The Secret Science of India's Sages
by Vish ChatterjiAstrology Decoded offers an approachable introduction to the ancient secrets of Vedic astrology. Are you a leader or an advisor? A hard worker or a free spirit? The answer lies in the planets. Discover how these celestial bodies influence you and harness this knowledge to unlock your authentic self.Astrology Decoded is your guide to the true wisdom of the stars. Vedic astrologer, yogi, and business coach Vish Chatterji highlights how the ancient wisdom of India allows you to better understand the contemporary world, combining the secret science of the planets with modern personality types to reveal a more complete picture of yourself. Unlike Western astrology, Vedic astrology calculations match the actual observed positions of planets in the sky and are based on the rising constellation at your exact time and place of birth. Instead of a broad-stroke sun-sign interpretation, your planetary personality type is the key to a deeper understanding of life. Learn how this personality type interacts with different zodiac signs, how it influences your relationships, and how to find balance and maximize happiness in your home, career, and love life. EAST MEETS WEST: Chatterji has discovered that the astronomy-aligned, mythologically rich knowledge system of his ancestors, coupled with modern personality types and spiritual development tools, gives us a more truthful, personalized, and actionable framework that can transform our lives. ACCESSIBLE: Chatterji clearly explains how to use Vedic astrology for self-understanding and personal development, whether this is your first astrology book or your fiftieth. ACTIONABLE: Gain practical insights and tips on how to improve your relationships, based on your planetary personality type, zodiac sign, and rising sign.
Astrology of the Shadow Self: Working with Oppositions in Your Natal Chart
by Maja D'Aoust• Explains how to determine your shadow planets and zodiac signs through the oppositions of your birth chart • Details the meaning and challenges of each shadow counterpart for every astrological sign and planet that appears in a traditional astrological chart • Looks at the alchemical nature of the dark side of the human mind and shadow-work methods for bringing the oppositional self into personal awareness Recently rediscovered by modern psychology, the shadow self was recognized in ancient teachings as an inseparable part of the human being, a vital portion of who we are. The ancient Egyptians regarded working with the shadow as a necessary part of spiritual growth, and shadow work practices are alluded to in the oldest writings. In this practical guide to shadow astrology, Maja D&’Aoust explains how to determine the shadow polarities of your natal chart and explore the hidden wisdom and challenges of the oppositional identity within. She shows how finding your shadow planets is easy—they are the opposite sign of the planets in your birth chart. For example, someone with the sun in Libra will have their shadow sun in Aries. She explains how, just like the traditional planets of astrology, each shadow planet governs a specific area of human activity: Venus shadows speak of tainted love, while Mercury shadows reveal challenges of the mind. Each of these shadow planets presents a specific type of negative challenge that emerges when opposition arises. Providing vivid examples, the author details the meaning of each shadow counterpart for every astrological sign and planet that appears in a traditional astrological chart and explains how to interpret and work with their challenges. In addition to chart interpretation, the author also explores the history of this astrological method, including its roots in ancient Egypt, ancient Greece, and the Western magic tradition. She looks at the alchemical nature and subconscious influences of the dark side of the human mind and the shadow-work methods necessary for bringing the oppositional self into personal awareness. Revealing how to interpret astrological charts for personal growth and conscious evolution, this guide invites you to explore the darkness within in order to know the totality of your whole self.
Attachment Theory and Setting Boundaries: Understanding your own Attachment Style and How to Set Clear, Firm, and Healthy Boundaries with Yourself and Others to Move Toward a Secure Attachment
by Alejandra NogalesUnlock Your Freedom: Understand Attachment Theory & Master Boundary Setting! Imagine this: You're standing at a crossroads, yearning for deeper connections and a sense of inner peace, yet feeling trapped by the tangled web of attachment struggles and boundary battles. It's a journey many can relate to, but few dare to take the leap to freedom. Are you ready to break free? As someone who's traversed the treacherous terrain of attachment theory and boundary setting, I've felt the suffocating weight of insecurity and the fierce desire for autonomy. But through my own journey of suffering and growth, I've unearthed invaluable insights that have reshaped my relationships and my life.
Attachment-Informed Grief Therapy: The Clinician’s Guide to Foundations and Applications (Series in Death, Dying, and Bereavement)
by Phyllis S. Kosminsky John R. JordanAttachment-Informed Grief Therapy bridges the fields of attachment studies, thanatology, and interpersonal neuroscience, uniting theory, research, and practice to enrich our understanding of how we can help the bereaved. The new edition includes updated research and discussion of emotion regulation, relational trauma, epistemic trust, and much more. In these pages, clinicians and students will gain a new understanding of the etiology of problematic grief and its treatment, and will become better equipped to formulate accurate and specific case conceptualization and treatment plans. The authors also illustrate the ways in which the therapeutic relationship is crucially important – though largely unrecognized – element in grief therapy and offer guidelines for an attachment-informed view of the therapeutic relationship that can serve as the foundation of all grief therapy. Written by two highly experienced grief counselors, this volume is filled with instructive case vignettes and useful techniques that offer a universal and practical frame of reference for understanding grief therapy for clinicians of every theoretical persuasion.
Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life
by M.J. Ryan&“Exquisitely reconnects us to the wonder and satisfaction which can be found in our daily lives.&” —Judy Ford, author of Wonderful Ways to Love a Child Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong. Find happiness and joy with positive thinking. When you find ways to be grateful every day, you experience more joy in life. Author and personal success coach M. J. Ryan writes, &“Gratitude births only positive feelings—love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.&” Her book Attitudes of Gratitude teaches you how to reach this positive place. Inside, you&’ll discover: Proven strategies for practicing gratitude daily, enabling you to experience joy and positive feelings Tools for integrating gratitude meditation into your routine, paving the way for emotional healing and a serene state of mind Methods to maintain a grateful heart, providing a fresh perspective and heightening overall happiness The profound benefits of thankfulness, starting a transformative journey towards positivity and abundance &“I'm thankful to Mary Jane Ryan because her candid and story-filled book reminds me to return to my heart-the home of gratitude- and consequently, enhances my connection with all that is wonderful and wise around and within me.&” —Sue Patton Thoele, bestselling author of Woman's Book of Courage and Courage to be Yourself
Audrey in Paris
by Caroline YoungA charming, illustrated gift book combining two timelessly stylish subjects - Audrey Hepburn and the city of Paris.Both classic, both inimitable, both fashion icons - Audrey Hepburn and Paris are a match made in heaven. Falling in love with the city at a young age, Audrey returned to Paris again and again in some of her most celebrated films (Sabrina, Funny Face, How to Steal a Million, Charade) wearing outfits from her favourite Parisian couturier, Hubert de Givenchy, and creating some of the most significant fashion moments of the twentieth century.Audrey in Paris brings together over 100 stunning photographs of her most iconic moments in the city, from film stills and behind-the-scenes shots to candid images of Audrey enjoying the city as a visitor. The book also includes a bespoke illustrated map showing her favourite spots. While dozens of successful books on Audrey have been published, this will be the first to document her time in the city of light.Tapping into Audrey's status as a fashion idol, which spans across the generations, as well as Paris's status as the world's capital of elegance, Audrey in Paris combines the gifty charm of How to be Parisian Wherever You Are with Audrey's forever appeal as a fashion muse.Gorgeous finishes will make this a stylish gift book to be treasured for years to come.
Audrey in Paris
by Caroline YoungA charming, illustrated gift book combining two timelessly stylish subjects - Audrey Hepburn and the city of Paris.Both classic, both inimitable, both fashion icons - Audrey Hepburn and Paris are a match made in heaven. Falling in love with the city at a young age, Audrey returned to Paris again and again in some of her most celebrated films (Sabrina, Funny Face, How to Steal a Million, Charade) wearing outfits from her favourite Parisian couturier, Hubert de Givenchy, and creating some of the most significant fashion moments of the twentieth century.Audrey in Paris brings together over 100 stunning photographs of her most iconic moments in the city, from film stills and behind-the-scenes shots to candid images of Audrey enjoying the city as a visitor. The book also includes a bespoke illustrated map showing her favourite spots. While dozens of successful books on Audrey have been published, this will be the first to document her time in the city of light.Tapping into Audrey's status as a fashion idol, which spans across the generations, as well as Paris's status as the world's capital of elegance, Audrey in Paris combines the gifty charm of How to be Parisian Wherever You Are with Audrey's forever appeal as a fashion muse.Gorgeous finishes will make this a stylish gift book to be treasured for years to come.
Authentisch leben für Dummies (Für Dummies)
by Eva KalbheimEins mit sich selbst Original oder Kopie, selbst- oder fremdbestimmt, wahrhaftig oder angepasst? Wie wollen Sie leben? Und wie haben Sie bisher gelebt? Stellen Sie sich vor, Sie wären eins mit sich selbst, bräuchten keine Eigenheiten, Wünsche oder Bedürfnisse zu verstecken, könnten Ihr Potenzial voll ausleben, Ihre Meinung sagen und konsequent Ihren Werten folgen: Wie würden Sie sich fühlen? Was könnten Sie erreichen und verwirklichen? Dieses Buch hilft Ihnen dabei, sich selbst neu zu entdecken, Ihre Persönlichkeit zu entfalten und Ihren eigenen Weg zu finden und zu gehen. Sie erfahren Wie Sie Beziehungen authentisch leben Wie Sie sich beruflich unverwechselbar positionieren Wie Sie charismatisch kommunizieren Wie Sie Ihr Selbst zum Strahlen bringen.
Autobiografía del trauma: Un viaje de sanación
by Peter A. Levine• Comparte el viaje personal del autor para sanar su grave trauma infantil, así como sus avances para crear el método Somatic Experiencing• Explora cómo llegó a ver a Einstein como su guía espiritual y mentor personal, solo para descubrir una conexión de la vida real con él a través de su madre• Explica cómo el método Somatic Experiencing deriva de los estudios de animales en sus entornos naturales, la neurobiología y 50 años de observaciones clínicasEn estas memorias íntimas, el renombrado desarrollador de Somatic Experiencing, Peter A. Levine, el hombre que revolucionó la forma en que los psicólogos, médicos y curanderos entienden y tratan las heridas del trauma y el abuso, comparte su viaje personal para sanar su propio trauma infantil severo y ofrece una visión profunda de la evolución de su innovador método de curación.Al presentarse como un Quirón moderno, el sanador herido de la mitología griega, Levine describe, con detalle gráfico, la violencia de su infancia, yuxtapuesta a recuerdos felices específicos, y cómo ser guiado a través de la Experiencia Somática (SE) le permitió iluminar y desenredar sus pensamientos y heridas traumáticas. También comparte los sueños y visiones misteriosos e inesperados que lo han nguiado a lo largo de su vida, incluidas las visitas oníricas de Albert Einstein, a quien considera su guía espiritual y mentor personal.Al explicar cómo ayudó a miles de personas antes de resolver su propio trauma, el autor detalla cómo el método SE se fundamenta en sus estudios de animales salvajes en su hábitat natural, neurobiología y más de 50 años de observaciones clínicas. Levine nos enseña que cualquier persona que sufre un trauma tiene una historia valiosa que contar y que, al compartir nuestras historias, podemos catalizar el retorno de la esperanza, la dignidad y la plenitud.
Awakening of a Warrior: Past Lives of a Navy SEAL Remembered (Intuitive Warrior #2)
by Michael JacoNumerous great thinkers have believed in the transmigration of the soul. General Patton, Gandhi, Henry Ford, the Dalai Lama, all discussed memories of, or beliefs in, having past lives. The great philosophers Pythagoras, Socrates, Plato, Aristotle, and even Saint Augustine believed in the rebirth of the soul. Awakening of a Warrior is the result of Jaco' s investigation— his treasure hunt— into the lifetimes he experienced before the present.Included are his lives as King Abimelech of Gerar, who allied with Abraham in the creation of a new religion called Judaism; Cyrus the Great, who unified all of Persia and implemented Zoroastrianism as the state religion; and Marcus Furius Camillus, who came to be considered the second founder of Rome.
BE ONE: How to Be a Healthy Man in Toxic Times
by Jimmy RexBecome an authentically good person surrounded by healthy and supportive relationships. In BE ONE: How to Be a Healthy Man in Toxic Times, celebrated founder of We Are The They, a one-of-a-kind movement offering men, their wives, and teens the tools and network they need to thrive, Jimmy Rex, delivers a straightforward roadmap to being, finding, and raising a good man. The book cuts through the noise and offers readers the resources they need to live a deeply fulfilling and extraordinary life. Insightfully vulnerable and highly practical, this book is packed with funny storytelling, essential life skills, and proven practices. It uncovers deep-rooted issues that have kept you disconnected from your needs and desires, and it offers solutions to your most complex problems. You’ll also find: A framework for self-actualization directly adapted from the author’s famous We Are The They course Strategies for overcoming unwanted behaviors and finding a life guided by passion, purpose, and meaning Compelling discussions of the hallmarks of goodness and integrity, and their role in living a authentically fulfilling life Perfect for men, women, parents, and young adults hoping to make meaningful changes in their lives in the face of challenging obstacles, Be One is an empowering and inspiring guide for self-transformation that’s accessible to everyone
BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body
by Marla Mervis-Hartmann"If you're ready to make lasting changes when it comes to your body and your life, BE-Friend Yourself can help you finally find the freedom and peace you truly deserve." - Marc David: Founder of the Institute for the Psychology of Eating, and author of Nourishing Wisdom and The Slow Down DietIn BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body, author Marla Mervis-Hartmann invites you to resoundingly answer, "Yes!" As the creator of the program, Love Your Body, Love Yourself, Marla draws upon her two decades of expertise as a body image and food freedom expert and healer to empower you. With a mission to silence the relentless noise of the diet industry, Marla guides you on a journey to rediscover yourself. Discover Your "Yes!" Through chapters on intuitive eating, embracing movement as a tribute to your body, exploring sensuality and spirituality, and becoming your own best friend, BE-Friend Yourself unveils the path to stepping out of the mental mire and into unshakable confidence and clarity. Healing Emotional Connections with Your Body and Food Body image and food challenges often conceal deeper emotional wounds. BE-Friend Yourself compassionately address the discomfort within, even when you want to escape. Discover the path to healing your relationship with your body and food by slowing down, feeling, and breathing-especially when activated. Transforming from Opponent to Ally BE-Friend Yourself challenges the paradox of living in opposition to the joy of food and the wonder of our bodies. Imagine the ease of being consistently kind to yourself! Embrace the Art of Self-Love BE-Friend Yourself teaches this art along with embracing your life by feeling more deeply, grieving more intentionally, and celebrating your body-for how it is, no matter where you are in your journey. Ready to Say "Yes!" to Yourself? Dive into BE-Friend Yourself and embark on a life-changing adventure towards loving your body, achieving freedom with food, and finding peace within.
Bad Drunk: How I found my freedom from alcohol - and you can too
by Millie MackintoshMillie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie's personal experience - what has worked for her, what hasn't, what she has struggled with as well as tips and advice on how to navigate the road ahead.Whether you're simply looking to cut back your alcohol consumption, you're ready to quit drinking altogether or you want to understand how to help a loved one, Bad Drunk will be an essential guide that will help you make decisions for your future health and happiness.
Bad Drunk: How I found my freedom from alcohol - and you can too
by Millie MackintoshMillie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie's personal experience - what has worked for her, what hasn't, what she has struggled with as well as tips and advice on how to navigate the road ahead.Whether you're simply looking to cut back your alcohol consumption, you're ready to quit drinking altogether or you want to understand how to help a loved one, Bad Drunk will be an essential guide that will help you make decisions for your future health and happiness.
Bad Drunk: How I found my freedom from alcohol - and you can too
by Millie MackintoshMillie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie's personal experience - what has worked for her, what hasn't, what she has struggled with as well as tips and advice on how to navigate the road ahead.Whether you're simply looking to cut back your alcohol consumption, you're ready to quit drinking altogether or you want to understand how to help a loved one, Bad Drunk will be an essential guide that will help you make decisions for your future health and happiness.
Badass Bonita: Break the Silence, Become a Revolution, Unearth Your Inner Guerrera
by Kim GuerraFrom the creator of Brown Badass Bonita comes a &“powerful and necessary guide toward self-discovery and metamorphosis&” (Dr. Mariel Buqué) that can help transform not only your life but the lives of everyone in your community. Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a message rooted in machismo passed from generation to generation, and one that poet and Latine therapist, Kim Guerra, grew up on. In Badass Bonita, Guerra tells a story of coming into her own power, and guides readers through the process of finding their own. Rejecting what she was taught as a girl, she learned to use her voice and the more she listened to that inner niña, the more she unearthed her inner guerrera. Vowing never to be calladita again, she now teaches Latine women to find their voices, healing the stories and emotional wounds that have kept them silent. Tackling tough conversations around machismo, mental health, trauma, and intersectional identities, Badass Bonita is a guide that will help readers: Understand underlying sources of wounds and trauma, Shift from self‑silencing and into revolutionary self‑love, Build confidence and bring positive change to relationships, family and community. Lyrical and accessible, written in Kim&’s signature poetic, Spanglish style, Badass Bonita is perfect for readers of My Grandmother's Hands and Este dolor no es mío, — for mothers, daughters, therapists, and mujeres poderosas everywhere ready find their wings.
Banned: How I Squandered an All-Star NBA Career Before Finding My Redemption
by Jacob Uitti Michael Ray RichardsonMichael Ray Richardson was a star in the making. After a stellar collegiate career at the University of Montana, where he was voted first team All-Big Sky Conference as a sophomore, junior, and senior, the future seemed bright. Taken fourth overall in the 1978 NBA Draft by the New York Knicks, Richardson was billed as &“the next Walt Frazier.&” In just his second professional season, he became the third player in NBA history to lead the league in both assists and steals—both Knicks team records. Richardson would also notch four All-Star appearances and twice being named to the All-Defensive team over eight seasons between the Knicks, Golden State Warriors, and New Jersey Nets. But during that time, his time off the court was having a bigger impact on his career than what he was doing on the court. On February 25, 1986, after three violations of the league&’s drug policy, NBA commissioner David Stern would ban Richardson from continuing his professional career. His struggles with drugs and alcohol were well documented, and someone considered the next big thing became the first player in league history to be receive a lifetime ban. For most people, this would be the end to their story—one in which their substance abuse would take over and their downfall inevitable. However, that was not in the cards for Michael Ray Richardson. In Banned, Richardson opens up about his life both on and off the basketball court, discussing all the highs and lows that made him both a hero and a villain. Though being reinstated to the NBA in 1988, he would instead have stints in the United States Basketball League and CBA before taking his talents to Europe. With stints in Italy, Croatia, and France, he would lead his teams to numerous championships in his decade-plus overseas. Now back in the states and running youth basketball clinics, Banned is Richardson&’s first opportunity to open up about his life, showing that though you may get knocked down—even from self-inflicted actions—the only person that can count you out is yourself. With forewords from Hall of Famers George &“The Iceman&” Gervin and Nancy Lieberman, this is the story of the Michael Ray Richardson as only he can tell it.
Baptist Beliefs: What is Baptism? The Scriptures and Christian Tenets of the Baptist Church
by Edgar Young MullinsBaptist Beliefs: What is Baptism? The Scriptures and Christian Tenets of the Baptist Church by Edgar Young Mullins offers a clear and comprehensive guide to the core doctrines and practices that define the Baptist faith, with a particular focus on the theology of baptism. Mullins, a prominent Baptist theologian and educator, presents these beliefs in a way that is both accessible and rooted in Scripture, making this book essential reading for Baptists and those interested in understanding the distinctiveness of the Baptist tradition.Central to the book is Mullins’ exploration of the meaning and significance of baptism. He examines baptism as an ordinance commanded by Christ, symbolizing the believer’s identification with Jesus in His death, burial, and resurrection. Mullins also emphasizes that baptism is reserved for those who make a personal profession of faith, underscoring the Baptist conviction of believer’s baptism over infant baptism. He draws from New Testament teachings to explain how baptism serves as an outward expression of an inward transformation, affirming the believer’s new life in Christ.Beyond baptism, Mullins discusses other core tenets of the Baptist faith, such as the authority of Scripture, the importance of personal faith, religious liberty, and the autonomy of the local church. His reflections highlight the Baptist emphasis on individual responsibility before God and the need for a personal relationship with Christ, while also affirming the communal nature of faith within the church body.Baptist Beliefs provides readers with both theological insights and practical guidance for living out the Christian faith. It is an invaluable resource for anyone seeking to understand Baptist distinctives, including new believers, students of theology, and church leaders. Mullins’ thoughtful exposition encourages believers to embrace baptism and other practices with understanding, conviction, and joyful obedience to God’s word.
Baños de bosque: En busca del yo perdido
by Dra. Angela Fetzner¿Qué son los baños de bosque? El baño de bosque consiste en sumergirse conscientemente en el ambiente singular del bosque. Percibimos el bosque con atención y con todos los sentidos, para nutrir y fortalecer el cuerpo, la mente y el alma. Nadamos en el océano verde del bosque, sumergiéndonos cada vez más. Como sobre una ola, nos dejamos llevar y absorbemos intuitivamente los poderes curativos del bosque. El bosque como lugar para desacelerar y sanar Especialmente en estos tiempos de constante sobrecarga sensorial y un ritmo cada vez mayor, el anhelo de desaceleración y relajación va aumentando. Intenso aroma a abeto, musgo, suelo húmedo del bosque: el bosque, como lugar especial de poder, tiene un fuerte efecto curativo en nuestra psique y cuerpo. Una estancia en el bosque es algo bueno para nosotros, lo sentimos intuitivamente. El bosque nos conecta con la tierra, nos da fuerza, vitalidad, relajación, serenidad y paz interior. Los baños de bosque también fortalecen el sistema inmunológico y la resistencia del organismo. El sistema cardiovascular y el sistema musculo-esquelético también se benefician de los baños de bosque. Los baños de bosque son especialmente útiles en situaciones psicológicamente estresantes, tanto en momentos de estrés como en casos de depresión y trastornos de ansiedad. En este libro comprensible y empático se describen todos los temas importantes sobre los baños de bosque, desde los últimos descubrimientos científicos hasta los ejercicios prácticos en el bosque y su guía personal para los baños de bosque, . Numerosas ilustraciones en color complementan el texto.