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Men, Love & Sex: The Complete User's Guide for Women

by David Zinczenko Ted Spiker

In this funny and fascinating guide for women, thousands of men confess what turns them on, what turns them off, and what turns "for now" into "forever."With shocking and never-before seen statistics and powerful confessions, Men's Health editor-in-chief David Zinczenko presents a funny and fascinating guide for women into the inner workings of the male mind. Here, in Men, Love & Sex, the most perplexing questions that women have about guys and relationships are finally answered. Men give their frank and honest thoughts to such questions as: -How will you know when he's in love?-What's really wrong when he says "nothing"?-How can you get him to kiss you more (and longer)?-How badly did his ex mess him up?-How can you get him to open up?-What does he crave in the bedroom more than anything else?-What drives him to end a relationship?-What are the best ways to keep him from cheating?-Why does he always miss the toilet?Men's brains, feelings, and actions can be harder to interpret than abstract art. So let Men, Love & Sex become your guide to navigating a relationship through all of its stages. Once you know the secrets to the male mind, you'll be able to bridge the communication gaps that divide men and women. You'll be able to strengthen the relationship you have now--or use your new insights to find the perfect man for you. In the end, you'll get better talks, better sex, better fighting, better understanding, better love, better relationships, and a better life.For the both of you.

Step by Step: Daily Meditations for Living the Twelve Steps

by Muriel Zink

Since Muriel Zink began her own recovery work over thirty years ago, many people in self-help and anonymous recovery programs have shared their concern with her about finding concrete, practical ways to use the Twelve Step model, developed originally by Alcoholics Anonymous.In STEP BY STEP, Muriel devotes each month of the year to an in-depth exploration of one of the Twelve Steps, with daily entries. The steps are presented in the chronological order of the months, though any of the meditations can be used out of sequence. No matter where we are in our recovery, these wise, inspiring messges and meditations can help us "step" our way to healthier, more productive lives.From the Trade Paperback edition.

Going Beyond Mom: How to Activate Your Mind, Body & Business After Baby

by Randi Zinn

Born out of her popular website Beyond Mom, Randi’s book is a guide for mothers looking to jump-start their business ideas by finding connection from within. The 1.2 million women in America each year who choose not to return to traditional work after having children have found themselves filled with an unexpected creative energy, but lack the knowledge and network to tap it.With the support of the Beyond Mom community behind you, Randi provides the guidance and the tools women need to find their strength, body, and mind, thus laying the integral foundation to bring entrepreneurial ideas to fruition. Her distinct approach is as practically accessible as it is holistic—a former yoga teacher who also possesses a decade of experience as an acting CEO, she knows that personal well-being is critically connected to any thriving business venture. Because the first step to personal wellness and idea growth begins with you. In addition, each chapter features an interview from the Beyond Mom network of celebrity moms, successful businesswomen, and clients, like bestselling author and coach Alexandra Jamieson, renowned psychotherapist Terri Cole, IntenSati founder Patricia Moreno, and author/anthropologist Wednesday Martin, just to name a few. Honest, smart, and relatable, Randi provides wisdom and encouragement to build entrepreneurs (who are also moms) from deep within!

Small Bites

by Annabelle Zinser

Drawing on her experiences as a Buddhist teacher in the tradition of Thich Nhat Hanh, Annabelle Zinser developed meditation and mindfulness practices for a variety of everyday situations and the transformation of emotional challenges. In short chapters the author demonstrates how to connect the awareness of our breath with focusing our mindfulness on a particular topic at hand, such as: dealing with inferiority complex; recognizing negative thoughts and emotions; taking care of our sexuality; seeing our ancestors within us. This puts us in touch with the healing capacity of the present moment, and gives us a tool to transform even the most difficult and painful aspects of our lives into something joyful and healing. In their simplicity, the meditations follow the model of Metta meditation, aiming for the cultivation of our hearts and spirits. They always begin with focusing on the breath but from there expand to addressing a broad spectrum of mental conditions and life situations.Reaching across all faith traditions, Small Bites teaches readers to live in a more grounded and sustainable way and offers mindfulness practices for daily life.

The Confident Mind: A Battle-Tested Guide to Unshakable Performance

by Dr. Nate Zinsser

Believe and be unshakable.The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to performance in any field.Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.Dr. Zinsser has come to understand that one single trait above all others makes peak performance possible: confidence, or the belief in oneself. Whether your mission involves leading a platoon into combat, returning an opponent’s serve, or delivering a sales pitch to a roomful of skeptical prospects, you perform best when you are so certain about your abilities that your flow of fear, doubts, and confusion slows to the barest minimum. What’s more, Dr. Zinsser has come to understand that confidence is a skill that can be taught, improved, and applied by anyone to enhance nearly every aspect of our lives and careers.Now, for the first time, Dr. Zinsser distills his research and years of experience, offering a fascinating guide to the science of confidence and providing readers with a practical, step-by-step program to best harness their belief in themselves to achieve success in any field. The Confident Mind is a complete guide to confidence: how to understand it, how to build it, how to protect it, and how to rely upon it when your performance matters most.

Advanced Medical Intuition: Six Underlying Causes Of Illness And Unique Healing Methods (Medical Intuition Ser. #2)

by Tina M. Zion

"I truly was not living before I embarked on this path. I wish everyone could experience the miracles and magic I’ve seen enter my life. Thank you, Tina, for making it possible.” –Jean B., Student Advanced Medical Intuition is power packed with information. This book is the next step to take after reading Tina Zion's book, Become a Medical Intuitive: The Complete Developmental Course. This teaching manual offers these educational features for your success:• 1. Descriptions of the 6 causes of illness and the specific healing techniques for each category. • 2. Case studies transcribed from Tina’s recorded medical intuitive sessions. • 3. Case studies presented in narrative story-like form.• 4. Comments within the transcriptions explain each segment.• 5. Healing techniques are demonstrated in transcripts, narratives, and in numbered steps throughout the book.• 6. Step-by-step explanations describing purpose and healing goals.• 7. Key concepts are highlighted throughout.• 8. Different approaches to engage and empower your clients as the session progresses.• 9. A complete summary of the healing techniques for a quick guide to learn from.This advanced manual assists newly aware individuals as well as the professional already in private practice. It will enable you to use those refined intuitive skills to uncover the six causes of illness and the unique healing methods for each cause. Finding the true cause of illness leads to healings that are far beyond the superficial level.As one of Tina’s former students, I can say that it is her personality that makes learning so much easier. This woman knows what she’s talking about and practices what she teaches.” –Nita S.

Be Your Own Medical Intuitive: Healing Your Body And Soul (Medical Intuition #3)

by Tina M. Zion

Advanced Medical Intuition is power packed with information. This book is the next step to take after reading Tina Zion's book, Become a Medical Intuitive: The Complete Developmental Course.

Become a Medical Intuitive: Complete Developmental Course (Medical Intuition Ser.)

by Tina M. Zion

This book provides a complete training experience to become a medical intuitive. Each chapter advances you, step-by-step, to intensify your psychic abilities and develop your x-ray perception. A medical background is not necessary to excel as a medical intutitive. "Become a Medical Intuitive" provides you with the following: How to physically see like an x-ray machine; How to take charge of your energy field; How imagination and intuition work together; Develop inner sight for the deeper cause of illness; See, feel, and sense the entire person on all levels; Understand the electromagnetic energy of thought and emotion; Receive the pure essence of someone's life story; How to use medical intuition as a healing technique; Understand and use the "knowing" you have; Inform without diagnosing; Identify general areas and organs of the human body; Assess auric colors for vibrational accuracy; Actual case studies and assessments to learn from. You are already intuitive. It is only a matter of noticing all of the information you are receiving in a different way. The medical intuitive's life is feeling, sensing, knowing, and perceiving on multiple levels with all of your senses. When you have completed the course contained in this book, you will have truly developed x-ray vision. Contact Tina Zion at www.livingawareinc.com

Become a Medical Intuitive: The Complete Developmental Course (Medical Intuition)

by Tina M Zion

Yes, you are already intuitive! Yes, you can learn medical intuition! You are already wired to be intuitive. It is only a matter of noticing in a different way. <p><p> This book provides a complete training experience to become a medical intuitive. Each chapter advances you, step-by-step, to intensify your intuitive abilities and your x-ray perception.

Become a Medical Intuitive - Second Edition: The Complete Developmental Course (Medical Intuition #3)

by Tina M Zion

Yes, you are already intuitive! Yes, you can learn medical intuition! You are already wired to be intuitive. It is only a matter of noticing in a different way. This book provides a complete training experience to become a medical intuitive. Each chapter advances you, step-by-step, to intensify your intuitive abilities and your x-ray perception. •Develop inner sight for the deeper cause of illness.• Feel, sense, and see the entire person on all levels.• Access a person's eternal story for healing.• Understand the electromagnetic energy of thought and emotion.•Assess what vibrational colors of the aura are telling you.•Do distance assessments, and much more. This teaching manual is for lay people, medical practioners, energy healers, professional intuitives and mediums, and anyone who yearns to develop their intuitive abilities. This is an experiential process to learn and become a medical intuitive for others. The medical intuitive's life is feeling, sensing, knowing, and perceiving on multiple levels with all of your senses. When you have completed the course in this book, you will have truly developed your x-ray perceptions.

Le Manuel de L'enseignant du Reiki: Un Guide pour les Étudiants, les Enseignants et les Practiciens

by Tina M. Zion

Le Manuel de L'enseignant Reiki fixe les normes pour l'éducation et l'instruction du Reiki. Ce livre est conçu pour les étudiants, les praticiens et les professeurs. Il enrichira les classes que les professeurs actuels enseignent, et donnera au nouveau professeur la confiance et la fièreté lors de la toute première classe. Les praticiens auront une plus grande compréhension de la mise en pratique du Reiki, et de ce qui se passe vraiment lors d'une session. Vous n'aurez plus jamais de peur ni de soucis pour savoir comment enseigner une classe de Reiki, ou donner une harmonisation. Vous serez satisfait et vos élèves seront reconnaissants du riche contenu de vos classes. Le Manuel de l'Enseignant Reiki est un guide graduel et précis pour l'instruction des trois niveaux ou degrés de Reiki. Ce manuel et son format vous fournit: * Un manuel concis qui est facile à utiliser. * Une référence rapide pour répondre aux questions des étudiants. * Des étapes consécutives avec des estimations de temps, pour être sûr que vous enseigniez toutes les informations et ayez encore plein de temps à disposition pour les sessions pratiques. * Comment donner le plus possible à vos étudiants pendant leurs sessions pratiques. * Comment augmenter la puissance de vos harmonisations. * Comment enseigner l'harmonisation aux autres. * Les buts pour différentes parties de chaque classe. * Les descriptions détaillées et utilisations des symboles. * 15 polycopiés qui sont concis et informatifs, et qui peuvent être copiés de ce livre. * Des explications écrites et complètes pour chaque polycopié. * Une liste de fourniture pour chaque niveau et des suggestions pour l'atmosphère de votre classe. * Les grandes lignes pour ouvrir votre propre centre de pratique de Reiki. * Des informations en ce qui concerne l'obtention d'une licence d'état. * Comment éviter les problèmes avec les médecins et la communauté médicale.

Reiki and Your Intuition: A Union Of Healing And Wisdom (The\reiki Healing Ser.)

by Tina M. Zion

The Reiki Teacher's Manual: A Guide for Teachers, Students, and Practitioners (The Reiki Healing Series #1)

by Tina M. Zion

This book is designed for students, practitioners, and teachers. It will enrich the classes that current teachers are giving and gives the new teacher confidence and pride when providing that very first class. Practitioners will have a greater understanding of how to apply Reiki and what is actually happening during a session. You will never again be afraid or even worried about teaching a Reiki class or giving the attunement. You will be pleased and your students will be grateful for the rich content in your classes. "The Reiki Teacher's Manual" is a precise step-by-step guide to instruct all three levels or degrees of Reiki. This manual and its format provide you with: A concise manual that is user friendly; A quick reference to answer student's questions; Consecutive steps with time approximations to make sure you teach all the information and still have plenty of time for the hands on practice sessions. How to get the most for your students during their hands on practice; How to increase the power of your attunement; How to teach the attunement to others; Goals for different segments of each class; Detailed descriptions and uses for the symbols; 15 handouts that are concise, informative, and can be copied from the book; Complete written explanations for each handout; A list of supplies for each level and suggestions for your classroom environment; Guidelines in opening your own Reiki practice; Information regarding state licensing needs; How to avoid issues with physicians and the medical community.

Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame

by Alisa Zipursky

The Least Retraumatizing Read on Childhood Sexual Abuse. For Survivors, by a Survivor.Healing Honestly is a candid, poignant, and often funny survivor-to-survivor guide to navigating the salty waters of untrue stories and victim-blaming narratives that survivors of child sex abuse hear every day.Survivors of child sex abuse (CSA) are inundated with untrue stories of their abuse, the aftermath, and what their healing journey should look like. The truth is those stories are a bunch of hot garbage. Healing Honestly is a guide for survivors, written by a survivor, helping to break through the negative self-talk and debunk the myths that impact victims of CSA, such as: There is a real survivor out there, and we are not it. It happened so long ago that we should be over it by now. We are having too much sex because of our trauma, and also, we are having too little sex because of our trauma. With an approachable style that makes heavy topics not so damn scary, this book shows how trauma survivors can learn to identify these untrue stories that often come up in dating, in friendships, in families, at work, and more. Readers will discover strategies for turning down the volume on the bullshit so that they can hear their own wisdom and inner truth more clearly. Full of wit and humor, Healing Honestly offers practical strategies for survivors of sex abuse to support themselves in living full and vibrant lives.

Curveball: How I Discovered True Fulfillment After Chasing Fortune and Fame

by Barry Zito Robert Noland

The painfully honest and personal story of one of baseball&’s most intriguing players.In Curveball, Zito shares his story with honesty and transparency. The ups and the downs. The wins and losses. By sharing his experiences as a man who had everything except happiness, Zito offers readers a path through adversity and toward a life defined by true success.Despite achieving the kind of fame and fortune that most people only dream about, Barry Zito was plagued by both internal forces and external circumstances that robbed him of any sense of peace—until he finally found a purpose worth living for.Barry explores the twists and turns of his own journey, including:his dad&’s constant push and pursuit for excellence, which translated into a toxic father-son relationship,how achieving superstardom in the major leagues created crippling fear,the personal destruction brought on by fame and fortune,and the disastrous seasons with the San Francisco Giants, including being benched for the 2010 playoffs and World Series.Zito comes face-to-face with the destructiveness of his own ego—his need to be viewed as the best. He also comes face-to-face with God and with the truth that he was loved no matter what he achieved.

The Korean Book of Happiness: Joy, resilience and the art of giving

by BARBARA J. ZITWER

From the very first moment she set foot in South Korea, Barbara Zitwer, literary agent to some of the most celebrated, prize-winning Korean authors, fell head-over-heels in love, discovering there a renewed sense of happiness and energy. In this witty, charming book, Zitwer shares all that she has learnt about this fascinating country: a vibrant, global powerhouse of culture and industry with an enduring devotion to the ancient philosophies of Han, Heung and Jeong (resilience, joy and the art of giving).We follow Zitwer as she travels from the buzzing capital of Seoul to a meeting with Buddhist nuns in the mountains, from the bizarre theme park within the Demilitarized Zone to the tropical island of Jeju, home to Haenyeo, the inspirational, octogenarian, female divers. Along the way she regales us with hilarious anecdotes of her cultural faux pas, top travel tips and local recipes as well as magical moments of understanding and connection.The Korean Book of Happiness invites you to explore a beguiling culture and learn how the Korean way can make your life happier and more fulfilled.

Pull It Off: Removing Your Fears and Putting On Confidence

by Julianna Zobrist

Do you ever feel stuck because of other's expectations of you? Learn to embrace your authentic self and let go of fear. Only then can you step out in bravery, confidence, and brilliance."I could never pull that off!" How many times have we heard that? How many times have we felt that? Well, if artist and musician Julianna Zobrist had a dollar for every time she heard that, she'd be worth her weight in gold. Notorious for her daring fashion and bold creative perspective, Julianna digs deep into her own life to expose why we feel we can't "pull it off." Whether it's fashion, creative expression, parenting, marriage, or daring to go 100 percent at a career, the greatest negative force you will fight against is yourself. In PULL IT OFF, Julianna reveals how we can be transparent and vulnerable and yet secure and confident enough to walk through life facing our fears.PULL IT OFF is broken into three parts that address the issues of authority, identity, and security, to reveal the root issue of where our fears stem from. Julianna walks readers through how to maximize our true identities and lean into our unique gifts due to a grounded belief in our acceptance of others, our acceptance by God, and ultimately, the acceptance of ourselves.When we are secure, we believe we are worthwhile and can, indeed, pull it off!

Human Design: The Revolutionary System That Shows You Who You Came Here to Be

by Jenna Zoe

Find guidance, alignment, and purpose with this insightful, practical guide to understanding and interpreting your Human Design chart.World-leading expert Jenna Zoe reveals the power and potential of Human Design in simple steps and shows you how to utilize your results to create an incredible life. Drawing inspiration from many different schools of wisdom, including the chakras, I Ching, astrology, and the Tree of Life, Human Design is a system based on our time and date of birth, illustrated as a unique chart that reveals our opportunities, challenges, personality, strengths, relationships, and much more.Once you have your chart, you can tap into a detailed and unique toolkit to help you unlock your true purpose in this world. You'll discover how to:generate your own chart with an easy-to-follow process find out what your Energy Type is and how you can harness itstop striving to be someone you're not and feel comfortable in your own skinunderstand your intuition, personality, habits, relationships, and moreWhen your chart reveals how to be the real you – the most individual you can be – you'll find that you're able to confidently walk your unique path and live according to your soul's purpose.

Gerenciamento De Tempo - Como Retomar O Controle De Sua Vida E Aumentar A Produtividade

by Aubrey Zogby

Estamos todos muito ocupados nestes dias. Quer estejamos ocupados em perseguir uma carreira, ou administrar uma família ou estudar para os exames, todos podemos ficar facilmente esgotados com a enorme quantidade de 'coisas' que precisam ser feitas no dia-a-dia. Todos nós temos as ferramentas para aprender o que parece não vir naturalmente para nós - o segredo é entender como o cérebro funciona para que possamos liberar seu poder. O que você está esperando? Não espere mais! Role para cima e clique no botão "Comprar agora" para começar a jornada para a vida dos seus sonhos!

Gestión Del Tiempo: Cómo Ser Un Maestro De La Productividad.

by Gary Zogby

Cansado de sentirte abrumado porque tu cronograma está fuera de control? El tiempo sigue pasando, ya sea, contando los segundos, mirándolos pasar, o simplemente perdiéndolo;el tiempo sigue yendo hacia adelante. La pregunta es con o sin nosotros, y para los que están con nosotros, es qué estamos haciendo con ese tiempo. Mejorá tu productividad y superá la procastinación. Pasos y estrategias que te ayudarán a gestionar tu programa diario de manera más eficiente, ser más productivo y conseguir más en ésta vida.

The Power of Time Perception: Control the Speed of Time to Make Every Second Count

by Jean Paul Zogby

Jean Paul Zogby explores the mysteries of how we experience time in his thought-provoking book 'The Power of Time Perception'. Do you want to Control the Speed of Time? This book is all about: The things you can do to extend a moment of bliss or shorten a moment of pain. How to look back at a week, month, or yesr and be satisfied it was time well spent. How to slowdown life so you can do all the things you wanted to do. This book will make you aware of your own time, how precious it is, how fast it slips by, and ways to make every second count.

The Way We'll Be: The Zogby Report on the Transformation of the American Dream

by John Zogby

In this far-reaching examination of contemporary American culture, John Zogby, one of the nation's foremost pollsters, explores who today's Americans are, identifying patterns in our social makeup that hint at the way we'll be. Companies from multinational corporations down to family-owned small businesses can benefit from this detailed information about where we are and where we're going. Zogby gets to the bottom of this topic by doing what he does best: conducting and analyzing surveys. The conclusions outlined in The Way We'll Be are drawn from literally thousands of polls posed to the broadest possible cross-section of Americans since the 1960s. However, Zogby's complex research techniques are nowhere near as astounding as his conclusions: that the American Dream is in great transition---that a new American consensus is building. According to Zogby, four meta-movements are redefining what we want, what we expect of our leaders, and what we hope for: ---We are learning to live with limits on everything---from the resources we consume to the exercise of national power abroad. ---Led by the youngest adults, we are embracing diversity and redefining ourselves not by nationality but as world citizens. ---Simultaneously, more and more of us are rejecting materialism and looking inward for guidance and sustenance. ---We are demanding authenticity---in politicians, products, and our daily encounters---like never before. These are the plate tectonics of American society today, and they define us as much as opening the frontier defined early American settlers. They shape our national character. Zogby concludes his discussion of each movement with a list of "rules" for businesses looking to sell everything from automobiles to political candidates.

My Friends, We Were Robbed!

by Rabbi Uri Zohar

In the late 1970s, an Israeli named Uri Zohar quietly made a decision to become Torah observant. When the news of that decision became public knowledge, it plunged a good portion of Israeli society, frum and non-frum alike, into total shock. You see, Uri Zohar was, at the time, the top comedian, television and radio talk show host, social satirist, actor, and film producer on the Israeli scene. Even more, he was the epitome of modern, non-Torah-observant Israeli society. How does such an individual simply jump ship one day?! Today, Rav Uri Zohar is one of our gedolim, a tremendous talmid chacham who is also involved in bringing others closer to Torah. This book contains the story of his decision to become a frum Jew, as well as his observations, thoughts, views, and descriptions of various facets of his journey's starting point, the world of the West. Is there a G-d Who gave the Torah to the Nation of Israel at Mt. Sinai, and if there is, what does He want from us? That is the question which Uri Zohar, at the height of his wildly successful career, set out to answer, and it is that intellectual excursion which is the subject of this book. Read the fascinating "teshuvah story" of Uri Zohar, as told to beloved author Nachman Seltzer. Join him on his journey of logic and reason, as related in Rav Zohar's own words, and discover-as he did-the deep, irrefutable truths of your very own heritage.

Zolar's Encyclopedia and Dictionary of Dreams

by Zolar

The completely revised and updated edition of the classic, best-selling guide to dream interpretation In the first major revision of the encyclopedia that has sold half a million copies worldwide, Zolar, the acclaimed "Dean of Astrology" (The New Yorker), has created the indispensable bedside reference for today's dreamers, reflecting the changes that have affected our waking hours and inevitably influence the content and significance of the messages we receive while we sleep. Looking at new cultural trends, work and social patterns, technologies and means of communication, Zolar reveals the meanings of dreams about cell phones, computers, cyberspace, beepers and much more. His concise and incisive explanations of such classic dreams as meeting a redheaded stranger, flying without wings and trying to comfort a crying baby are here as well, while obsolete subjects -- like girdles, gleaners and grenadiers -- have been eliminated. To complement each dream category a lucky number has been added for this new edition. With interpretations for more than 20,000 dreams, Zolar's Encyclopedia and Dictionary of Dreams offers you the opportunity to uncover the secrets hidden in your dreams and to act on the wisdom -- or respond to the warnings -- they contain.

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