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The Way of the Champion: Pain, Persistence, and the Path Forward
by Paul Rabil&“Accessible and practical, Rabil&’s book will appeal to anyone seeking not only to understand what it takes to succeed, but also to understand the courage, discipline, and grace it takes to become a champion. . .Wise, inspired reading.&” — KirkusFrom lacrosse legend Paul Rabil, lessons on becoming a true champion— in sports, business, and lifeLong before Paul Rabil had become lacrosses's most acclaimed player, the sport's first million-dollar man, and the cofounder of the Premier Lacrosse League, he always strove for greatness.The problem was he lacked a manual for how to achieve it— so, he set out to create one himself. He talked to Bill Belichick about how to prepare, Steph Curry about how to practice, Sue Bird about how to develop resilience, and Mark Cuban about how to build a career with longevity. From the wisdom of these and other legends, and through his own—often painful—trial and error, he forged himself into a true champion. And in doing so, he wrote the manual he always wanted.The Way of The Champion is the synthesis of everything Rabil learned on his path to becoming one of the greatest lacrosse players of all time. But this is not merely a sports book. It is a guide to embodying a champion's mindset—in sports, in business, and in relationships.According to Paul Rabil, &“No one is born to be a champion. It can only be earned— through equal parts philosophy, execution, and sheer determination. I've won and lost championships, business deals, and relationships. I've learned that our best moments come after we've faced our most devestating defeats— when we choose to rise with unwavering resolve. That's the way of the champion."
The Way of the Wild Soul Woman: 5 Earth Archetypes to Unleash Your Full Feminine Power
by Mary Reynolds Thompson• Introduces five Earth Woman Archetypes along with in-depth initiations to help you to unleash your fullest, most authentic, and creative self• Includes rituals, exercises, meditations, and journal prompts to help you integrate each initiatory stage and embody the ways of a Wild Soul Woman• Explores how to overcome the core wounding of each Earth Archetype, how the Archetypes can empower you, and how to embody their wisdomAre you ready to become a force of nature? Trapped in a culture that shames and tames us, we often struggle to give full voice to our passions and purpose. But a Wild Soul Woman will not be silenced. Sourcing her strength from five Earth archetypes, she speaks her truth, stands up for her values, and becomes an eloquent defender of life. Award-winning author Mary Reynolds Thompson takes you on a groundbreaking journey, showing you how to unleash your full feminine power, as you discover and learn from:• Desert Woman—to let go of what no longer serves you• Forest Woman—to seed new dreams and nurture them in your depths• Ocean and River Woman—to ride the flow of your deepest longings• Mountain Woman—to rise up in service of a vision• Grassland Woman—to engage with community as your rewilded self Woven throughout with the author&’s personal story, the stories of other women who have blazed a trail, and enchanting illustrations, this is an inspirational how-to guide to exploring your inner nature. The Way of the Wild Soul Woman is also a blueprint for the next wave of feminism and its larger purpose—to reshape our culture and our institutions. Together, my sisters, we are about to change the world. We are wondrous. We are rising. We are wild.
We Before Me: The Advantage of Putting Others Before Self
by Mark E. GreenHow individuals, church, businesses, and our country can heal the selfish divisions tearing us apart.Our nation&’s greatest challenge is division. A congressman and former army flight surgeon examines our divisions and shows how social media have amplified them. Will we rise to the challenge and heal the rifts? The solution is for Americans is a &“we before me&” life. Sharing the lessons learned from his father, who struggled to provide for his family and serve others while dealing with a serious handicap, Dr. Green shows how they served him so well in his own career in the military, healthcare, business, and politics.
The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life
by Robin SharmaA groundbreaking and timely book from the international bestselling author of The 5AM Club The Wealth Money Can’t Buy will hardwire in a completely new way of measuring wealth. We inhabit a world where the common idea of success requires you to hustle and grind, to sacrifice your mental, emotional, physical and spiritual health, and to miss out on the finest times with those you love to scale a mountaintop of financial fortune, fame and material possessions.Yet money is only one form of wealth. A truly abundant life includes seven other forms of wealth. With proven tactics, Robin Sharma—legendary leadership advisor to many of the world’s most successful people and a personal mastery expert trusted by tens of millions of people across the world—will help you to stop chasing the wrong kinds of riches—which can waste years—so you can get directly on track to making a life you absolutely adore.
The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life
by Robin SharmaNEW YORK TIMES BESTSELLER • A groundbreaking book redefining success to show readers how they can create truly abundant and fulfilling lives by following Sharma&’s 8 Forms of Wealth model—from the #1 international bestselling author, speaker, and leadership expert&“Robin Sharma has been an amazing mentor to me. He is a major influencer of our time.&”—DEEPAK CHOPRA, author of AbundanceReal wealth is so much more than cash in the bank, flashy cars in the driveway and luxury vacations on exotic islands. Too many financially prosperous people are surprisingly poor when it comes to the things that truly matter for a life of happiness, vitality, and serenity.Society has sold us a version of success that has left too many people feeling empty, frustrated, and filled with regret. Fortunately, there is a much better way to live.In The Wealth Money Can&’t Buy, you will discover a life-altering system that will help you lead your richest life before it&’s too late. You will learn a framework based on the eight hidden habits used by authentically rich people and gain a methodology to master your destiny. Open this book and allow a trusted mentor to offer you valuable insights, including: • how to become a &“perfect moment&” creator• why your choice of mate is 90% of your joy• the power of &“The 10,000 Dinners Question&”• hidden habits of authentically wealthy people• the brilliance of &“going ghost&” for a year Legendary personal growth expert Robin Sharma has mentored billionaires, superstar athletes, and heads of state, teaching them The 8 Forms of Wealth Model with transformational results. Now, you will learn it, too, and create the lifetime of your highest dreams. Full of practical tools and transformational tactics, The Wealth Money Can&’t Buy offers a life-changing philosophy and methodology for enjoying a genuinely rich life—filled with personal power, unusual authenticity, exceptionally fulfilling work, and a lifestyle that will make you feel that fortune has finally smiled on you.
Wealth Warrior, The \ La clave de la riqueza eres tú (Spanish edition): Aprende a invertir con éxito y transforma tu relación con el dinero
by Linda GarciaUna guía accesible para aprender a invertir, tomar el control de tus finanzas, empoderarte y despertar a la guerrera de la riqueza que llevas dentro.Linda García creció, como muchos de nosotros, en un hogar donde la escasez y las deudas eran el pan de cada día. Desde muy joven, se las arregló para cubrir apenas los gastos más básicos. Sin embargo, gracias al generoso consejo de un compañero del trabajo, Linda hizo su primera inversión, y su vida cambió: doscientos dólares se convirtieron en siete mil, y estos, al cabo de varios años, en cien mil.Como orgullosa latina, García entiende que crear riqueza puede significar algo más que entrar en ámbitos financieros históricamente vedados a las comunidades latinas y de color, y, en particular, a las mujeres. Quizás primero sea necesario llegar a la raíz de nuestras heridas monetarias: los factores y experiencias que limitan nuestra capacidad de sentirnos merecedores de riqueza y capaces de construirla. En este manual de inversión, la autora nos enseña a establecer un presupuesto, crear un "fondo de oportunidades" y pagarnos primero a nosotros mismos. Nos muestra cómo analizar una empresa, elegir las acciones adecuadas y crear un plan para multiplicar el dinero.Entre otras cosas, aprenderemos: Qué significa invertir, a dónde va nuestro dinero y cómo leer las gráficas de las acciones. Cómo evaluar empresas, elegir los primeros valores y comprar las primeras acciones.Tácticas para liberarse de la mentalidad de escasez y hacer crecer las acciones para crear una riqueza que nos cambie la vida.Complementado con un glosario accesible de términos bursátiles, La clave de la riqueza eres tú es una guía perfecta para generar la riqueza que te mereces.----An accessible guide to learn how to invest, take control of your finances, empower yourself and awaken the wealth warrior within you.Linda Garcia grew up, like many of us, in a home where scarcity and debt were normal. From a very young age, she managed to cover only the most basic expenses. However, thanks to the generous advice of a co-worker, Linda made her first investment, and her life changed: one hundred dollars became ten thousand, and these, after several years, became one hundred thousand.As a proud Latina, García understands that building wealth can mean more than stepping into financial arenas historically kept from communities of color, Latinex communities, and, especially, women. It may first require getting to the root of our money wounds—the factors and experiences that limit our capacity to feel deserving of wealth and capable of building it. In this investing playbook, she guides you on how to establish a budget, create your “opportunity fund,” and pay yourself first. She shows you how to analyze a company, choose the right stocks for you, and create a plan to multiply your money.Among other things, You’ll learn:What it means to invest, where your money goes, and how to read stock charts.How to assess companies, pick your first stock, and buy your first shares.Tactics to break free from a scarcity mindset and grow your stocks to create life-changing wealth.Complete with an accessible glossary of stock market terms, Wealth Warrior is a true primer on how to generate the wealth you deserve!
Weight loss for beginners
by Pílula DigitalMany things make us wake up and realize that the body we live in is not the healthiest. Stress can cause us to overeat and increase cortisol, both of which don't contribute to staying fit. Being overwhelmed with balancing of all aspects of life, work, kids, home, school, etc., can also make us eat less or drive to a drive-thru without thinking twice. There are multitudes of factors that can throw our healthy habits off track or simply lose them off the map completely. When we lose a small amount of weight, we reap many health benefits. Our chances of developing diseases such as diabetes and heart disease decrease. We are less likely to suffer from sleep apnea. Our blood pressure drops and we feel better about ourselves. Energy increases as we become more active and produce more hormones that make us feel good when we exercise. No matter how you do it, medical or physical, the benefits of working out and losing weight are plentiful. That said, it's time to start the journey that will end up changing your life... are you ready?
Welcome to the Basement: An Upside-Down Guide to Greatness
by Tim RossIn Welcome to the Basement, podcaster and thought leader Tim Ross shows you how you can achieve true and lasting greatness. But his tools and tactics might surprise you. "If you've picked up this book, you have the opportunity to do more than you ever thought was possible." New York Times bestselling author, Michael ToddRoss has put them to the test in his own life, and he's come to believe that the only way up is down, the only way in is out, and that downward mobility is your only hope for upward utility.For far too long we've been held captive by false promises of hype and hustle in a world that needs hope and healing. Previously published as Upset the World—and now fully revised and rewritten for today's unique challenges, circumstances, and opportunities—Welcome to the Basement is a rallying cry and a practical guide to God's radical last-shall-be-first, least-shall-be-greatest way of living.Tim Ross will help you:Discover that you are God's masterpiece and learn to receive His unstoppable love and grace.Gain step-by-step guidance for identifying the people, places, and pieces that you've been called to disrupt and shower with God's love.Experience for yourself the good that God has for you—because only people whose lives have been turned upside-down by God can become Kingdom basement dwellers. The humblest acts of goodness have the greatest power. And the lowest floor of the building is where the real VIPs live.Will you step down and into the good things God is doing in the world?
We've Got Issues: How You Can Stand Strong for America's Soul and Sanity
by Phillip C. McGrawFrom the #1 New York Times bestselling author and beloved television host comes We&’ve Got Issues: How You Can Stand Strong for America&’s Soul and Sanity, a new book on how to come home to our core values, fortify our families, and re-embrace self-determination and self-governance. Do you think mainstream America needs to find its voice? If so, you&’re not alone. The country is under attack by extremists at the fringes who put ideology before sanity and stoke division for their own gain. They are trying to rob America of its common sense and deny empirical truths, and we&’re all suffering the consequences. In We&’ve Got Issues: How You Can Stand Strong for America&’s Soul and Sanity, Dr. Phil employs his signature no-nonsense approach to analyze America&’s cultural crisis and offers practical, empirically based, action-oriented strategies to restore and support our country&’s collective mental health. This compelling work combines a brutally honest look at the sustained attack on the core values that have defined America at its best and offers prescriptive guidance on what you can do in your own life to stop the madness. With his ten working principles for a healthy society, Dr. Phil provides the tools for mainstream America to fight back against the forces of division with sensible and urgently needed advice supported by the latest social, medical, and psychological findings. Dr. Phil demystifies the &“tyranny of the fringe&” and deconstructs their assault on the principles that made our nation prosperous, free, and powerful. With the hard-earned wisdom of years spent working with Americans of all backgrounds, Dr. Phil charts a course from cancel culture to counsel culture, from fear to acceptance, from victimhood to community, and from the tyranny of the fringe to a more civil society where we heal our divides and every one of us decides to be who we are on purpose. Dr. Phil is here to show us how.
A Whack on the Side of the Head: How You Can Be More Creative
by Roger von OechThe hugely bestselling creativity classic with &“lasting appeal,&” A Whack on the Side of the Head is now available in an updated and revised edition, inspiring readers to unlock their creative thinking with thought-provoking examples, famous historical anecdotes, mind-bending puzzles, and so much more (New York Times)! For more than four decades, A Whack on the Side of the Head has been a consistent leader in stimulating creativity and innovation. Translated into over twenty languages, Roger von Oech&’s bestselling classic is back—and better than ever! Completely revised, enlarged, and supercharged with new ideas, this definitive edition offers more stories and exercises to bring its famous innovation boosters to a new generation. Learn how to overcome the ten biggest mental locks and unleash your full creative potential. Use the four roles of the creative process—Explorer, Artist, Judge, and Warrior—to generate and apply new ideas. Exploit the power of discontinuity, constraints, and &“playing the Wise Fool&” to find the &“second right answer&”!
What Do You Need?: How Women of Color Can Take Ownership of Their Careers to Accelerate Their Path to Success
by Lauren Wesley WilsonLauren Wesley Wilson, businesswoman and founder and CEO of ColorComm Corporation uncovers the skills that women of color need to know to reach leadership positions.What do you need? This question, as simple as it is powerful, is not often asked of women of color. But the answer to this question could be the difference between dreaming of a successful life and actually living one.As founder and CEO of ColorComm Corporation, Lauren Wesley Wilson has been on the forefront of empowering women to become leaders and changemakers in business. At age 25, Lauren founded ColorComm, which began as an informal networking luncheon series and has since evolved into a multimillion-dollar communications company.Like any successful venture, your career needs a strategic plan; and that starts by determining where you want to go and what you need to get there. A fundamental piece of developing that vision is the crucial question that ColorComm has long-asked its community: What do you need?In her groundbreaking book, Lauren reveals the unwritten rules that women of color need to know in order to succeed in the workplace. Drawing from her own career experiences, Lauren shares the playbook you&’ll need to advance to the C-Suite.Whether you are a woman of color seeking to thrive in the workplace or an ally committed to creating an inclusive environment where everyone can excel, What Do You Need? is your indispensable road map to understanding, supporting, and empowering women of color in their careers.What Do You Need? is a reminder that by understanding each other&’s needs we can build bridges that lead us toward a more equitable and inclusive society, all while enjoying the journey up the ladder to success.
What Do You Really Want?: 7 Questions That Can Unlock the Answers to a Life Full of Abundance, Meaning, and Connection
by Cayla CraftSuccessful entrepreneur and life coach Cayla Craft reveals to readers the seven questions that can unlock a new paradigm for dreaming, envisioning, and activating the life story they want to live.We all want to experience great joy, peace, and love in our lives. We all want to find our true purpose and live an abundant life. But to do that, we have to first ask ourselves a few questions and get to know someone who we might be unconsciously allowing to drive our lives: our younger selves.Cayla Craft was working as an ER nurse when she realized that she was unconsciously believing a lot of unhelpful narratives about herself that were influencing her everyday life. She started getting honest with herself and answered some tough questions, trying get to know the &“little me&” who was making a lot of the decisions in her adult life. This realization led to her quitting her day job and developing the Take 7 approach to personal growth and fulfillment that has helped thousands of women live their best lives. In What Do You Really Want?, Cayla guides readers through the seven questions that can change everything and shows them how toeliminate areas of self-sabotage by learning how to take control of their narratives,find the courage to identify and make necessary sacrifices to create the lives they were made for, andreplace a cycle of toxic positivity with action that comes from a place of truth and self-knowledge. When you learn to use this self-coaching method, you&’ll discover the more enriching, deeply fulfilled life that God intended you to have. What Do You Really Want? goes beyond current explanations about how narratives shape us and helps readers discover the questions they should be asking so they can use those answers to inspire a transformation in their lives and the lives of others.
When Things Don't Go Your Way: Zen Wisdom for Difficult Times
by Haemin SunimFrom renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discoveryHave you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks?While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life.Drawing on Zen Buddhist philosophy and Sunim&’s own experiences, When Things Don't Go Your Way helps you navigate life's challenges with resilience and grace. Whether you're dealing with rejection, uncertainty, loneliness, conflicts in relationships, or burnout--or simply seeking to improve your mental and emotional well-being--Sunim offers a new spiritual perspective, one that helps us face life's challenges with greater ease and understanding, and offers solace and courage when we need it the most.
When We Are Seen: How to Come Into Your Power--and Empower Others Along the Way
by Denise YoungFrom one of the first and few women of color to reach the C-suite in Silicon Valley, Apple&’s former chief of HR and first VP of inclusion and diversity, comes a heartfelt story of growing up Black and female in a world with little regard for either and a practical road map for embodying the best in yourself and emboldening others along the way.&“You will enjoy reading this book and benefit as a business leader but mostly as a member of the human race.&”—Ron Johnson, business leader Apple, Target, JCPenneyFor her work as a co-creator of the Apple Store cultural experience, Denise Young has been deemed by leadership experts as one of the most emotionally intelligent leaders of her era. In this stirring narrative, part-memoir, part blueprint for action, she shares her vision of what it means to be truly seen at our places of work. As a &“first and only&” woman of color in boardrooms and leading roles across the Bay Area&’s booming tech industry, Denise was a trailblazer in a business that was never built for her. The first black and female senior executive under both Steve Jobs and Tim Cook, Denise was often in &“the room where it happened.&” But within a white male-centric professional culture, she still had to work harder, smarter, and differently to be heard.In When We Are Seen, Denise shares insights on using your own story, empathy, and intuition to unlock the potential in yourself and others. Her story serves as both solace and strategy for anyone who has ever felt left out, unseen, or ostracized; anyone interested in upending cycles of exclusion; and for those interested in reclaiming our agency in the ongoing quest to thrive and belong.Denise argues that bringing your truest self to work—from wearing your beloved locs to sharing your artistic passion—and, in turn, holistically seeing the attributes others have to offer is not a passive experience; it is a specific skill we can and should build. And the result is a deeper understanding of what it means to be inclusive and powerfully human on the job.
Where I Belong: Healing Trauma and Embracing Asian American Identity
by Soo Jin Lee Linda YoonAn essential resource that addresses the unique experiences of trauma, healing, and mental health in Asian and Asian American communities.Coauthors Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their own immigrant families, but in Asian and Asian American communities. Where I Belong shows us how the cycle of trauma can play out in our relationships, placing Asian American experiences front and center to help us process and heal from racial and intergenerational trauma. This book validates our experiences and helps us understand how they fit into the broader context of our family history and the trauma experienced by previous generations. Lee and Yoon draw on their own stories, as well as those of a diverse segment of the Asian diaspora, to help us feel seen and connected to our wider community. They provide essential therapeutic tools, reflection questions, journal prompts, and grounding exercises to empower readers to identify their strengths and resilience across generations and to embrace the beauty and fullness of their own identity and culture.
Who Do You Think You Are?: An Interactive Journey Through Your Past Lives and into Your Best Future
by Michelle BrockA powerful guide to manifesting the happiness and satisfaction we desire in the present by reconnecting with our experiences from the past, from a master intuitive and expert life coachIn our identity-obsessed culture, it is easy to think that who we are is determined by what we see in the mirror. But what if we open our minds to the notion that we are souls journeying through many lives over time? How would it change the way we think about ourselves now to remember how we lived before? Michelle Brock has helped thousands of people discover the stories of their previous lives—their traumas and triumphs, losses and loves—and has witnessed incredible results. When we learn our stories from the past, we can reach unprecedented heights of self-awareness in the present. Asking questions about our other lives is inherently human—and essential to our spiritual development. With Brock&’s enlightening guidance, and prompts throughout to encourage self-reflection and compassion, you will be inspired to reject any limiting notions of what defines you, heal from the ordeals of previous lives, and embrace a joyful, emotionally fulfilling existence in the here and now.
Who Do You Think You Are?: An interactive journey through your past lives and into your best future
by Michelle BrockA powerful guide to manifesting the happiness and satisfaction we desire in the present by reconnecting with our experiences from the past, from a master intuitive and expert life coachIn our identity-obsessed culture, it is easy to think that who we are is determined by what we see in the mirror. But what if we open our minds to the notion that we are souls journeying through many lives over time? How would it change the way we think about ourselves now to remember how we lived before? Michelle Brock has helped thousands of people discover the stories of their previous lives - their traumas and triumphs, losses and loves - and has witnessed incredible results. When we learn our stories from the past, we can reach unprecedented heights of self-awareness in the present. Asking questions about our other lives is inherently human and essential to our spiritual development. With Michelle's enlightening guidance and prompts throughout to encourage self-reflection and compassion, you will be inspired to reject any limiting notions of what defines you, heal from the ordeals of previous lives, and embrace a joyful, emotionally fulfilling existence in the here-and-now.
Who Do You Think You Are?: An interactive journey through your past lives and into your best future
by Michelle BrockA powerful guide to manifesting the happiness and satisfaction we desire in the present by reconnecting with our experiences from the past, from a master intuitive and expert life coachIn our identity-obsessed culture, it is easy to think that who we are is determined by what we see in the mirror. But what if we open our minds to the notion that we are souls journeying through many lives over time? How would it change the way we think about ourselves now to remember how we lived before? Michelle Brock has helped thousands of people discover the stories of their previous lives - their traumas and triumphs, losses and loves - and has witnessed incredible results. When we learn our stories from the past, we can reach unprecedented heights of self-awareness in the present. Asking questions about our other lives is inherently human and essential to our spiritual development. With Michelle's enlightening guidance and prompts throughout to encourage self-reflection and compassion, you will be inspired to reject any limiting notions of what defines you, heal from the ordeals of previous lives, and embrace a joyful, emotionally fulfilling existence in the here-and-now.
Wholly For God The True Christian Life: The True Christian Life (classic Reprint)
by William Law"Wholly For God: The True Christian Life" by William Law is a timeless and deeply spiritual guide to living a life fully devoted to God. William Law, an influential 18th-century Anglican theologian and mystic, provides profound insights and practical wisdom for Christians seeking to deepen their faith and experience the transformative power of a life wholly surrendered to God.In this compelling work, Law explores what it means to live a true Christian life, emphasizing the importance of wholehearted devotion and a sincere commitment to following Christ. He challenges readers to go beyond mere outward religious practices and to cultivate an inner life that is rooted in love, humility, and obedience to God.One of the central themes of "Wholly For God" is the idea of complete and unconditional surrender to God's will. Law encourages readers to trust in God's providence and to seek His guidance in all aspects of life. He also highlights the importance of loving one's neighbor and living in a way that demonstrates the transformative power of God's grace."Wholly For God: The True Christian Life" is more than just a theological treatise; it is a call to action for believers to live out their faith in practical and meaningful ways. William Law's timeless wisdom and passionate exhortation continue to resonate with readers, offering a path to a deeper and more authentic Christian life.This classic work is essential reading for anyone seeking to grow in their faith and to live a life that is wholly devoted to God. Law's teachings provide a roadmap for spiritual growth and a profound reminder of the beauty and power of a life lived in full communion with the Divine.
Why Can't I Get It Together?: Kick Unrealistic Expectations to the Curb and Rest in God's Truth
by Jamie IveyWe&’re trying to &“get it together&” in areas we have no control over. We keep trying, but we&’ll never move the needle to a better future because it has nothing to do with us or anything we can do. You don&’t always have to give in to what the world, your family, or your own self declares is the way things are &“supposed&” to be. God desires goodness and joy for us. God, Jesus, and the Spirit went to great lengths to offer you and me the best good news ever. In Why Can&’t I Get It Together?, Jamie Ivey, host of The Happy Hour podcast, shares how to Define the reality of your current circumstancesPonder the areas of your life that are out of controlStop self-shameCreate better expectations for yourselfMove forward in an effort to chase holiness Jamie guides us through six areas of our lives that are affecting our perception of God&’s love in our realities. Dig deep into God&’s Word to see what it says about why we keep sinning, how to stop, and what God feels about us in the midst of it all.
Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom
by Stephanie QuayleYou or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope you need—and remind you that you are not alone.When Stephanie lost her boyfriend in a plane crash, she faced intense grief and pain. Nothing compared, though, to the shock of discovering she had not been the only woman in his life. As her world unraveled around her, Stephanie realized that it had actually been unraveling from the start of their relationship—back when he promised her everything.In Why Do We Stay? Stephanie draws on her story to explain how to spot a toxic relationship, how to get out, and how to heal. Mental health expert Dr. W. Keith Campbell joins her in helping you see that:You can make a change in your lifeThere are warning signs to look for and ways to spot an unhealthy relationshipYou don&’t have to be a victim to narcissism or gaslighting or lose years of your lifeWhether you stay in or leave your relationship, healing and freedom are possible Why Do We Stay? is ideal for:Those who feel trapped in an unhealthy relationshipThose who are recovering from a toxic relationshipReaders searching for a resource—for themselves or for a friend—on narcissism, gaslighting, compulsive lying, and other destructive behaviors With a powerful blend of clinical research, gripping storytelling, and unvarnished hope, Why Do We Stay? empowers you to make changes in your life. You are not alone.Discover a way forward.
Why hire a personal trainer: Discover the advantages of hiring a trainer
by Pílula DigitalWhen you DECIDE to hire a personal trainer, you may FEEL a little overwhelmed at first. You are TRUSTING them to completely overhaul your lifestyle and help TRANSFORM you into a stronger, HEALTHIER person. It's normal to be anxious when taking such a MAJOR step. Thus, it would help if you had an IDEA of what to expect. It's not easy asking someone to HELP you change for the better. As humans, we are creatures of habit. But sometimes, it's IMPORTANT to take a step back and pay attention to those habits, as they aren't as good as they could be. RECOGNIZING your flaws and DEVELOPING motivation for changing them is the REASON why hiring a personal trainer can be FUNDAMENTAL to your success. Personal trainers have an OUTSIDE VIEW, and thanks to their KNOWLEDGE and set of SKILLS, they can adjust trivial things to CAUSE an impact bigger than you suppose. Remember, they are healthcare professionals, and their ADVICE is usually BASED on scientific research and proven theories.
Why It's OK to Talk About Trauma: How to Make Sense of the Past and Grow Through the Pain
by Charlie WebsterTHIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It's OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.'I wrote this book following my journey through trauma recovery. I've included everything I've learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it's not easy. Sometimes it's hard to admit that what has happened to us affects us so deeply. But by the time you turn the final page, my intention is that you will feel different; what has happened will not have disappeared but it will feel more manageable and you will be equipped to deal with trauma and life moving forward.Whatever has happened to you, we can face it together in this book. I am with you on this journey.'
Why It's OK to Talk About Trauma: How to Make Sense of the Past and Grow Through the Pain
by Charlie WebsterWhy It's OK to Talk About Trauma is the book your brain, body and future self need to read. 1 in 2 people experience trauma at some point in their lives. Trauma can be a result of anything which causes fear, helplessness and horror.Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors – a book that will help, explain, understand and navigate the impact of trauma on our lives.As someone who has experienced multiple traumas, Charlie has written the book she longed for when she was working through her traumatic past. She shares her story whilst providing insight, support and tools to help trauma sufferers and their loved ones.
Why It's OK to Talk About Trauma: How to Make Sense of the Past and Grow Through the Pain
by Charlie WebsterTHIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It's OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.'I wrote this book following my journey through trauma recovery. I've included everything I've learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it's not easy. Sometimes it's hard to admit that what has happened to us affects us so deeply. But by the time you turn the final page, my intention is that you will feel different; what has happened will not have disappeared but it will feel more manageable and you will be equipped to deal with trauma and life moving forward.Whatever has happened to you, we can face it together in this book. I am with you on this journey.'