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El elemento
by Ken RobinsonEl libro que ha revolucionado el campo de la creatividad, la innovación y el aprendizaje Prólogo de Eduard PunsetLa clave del elemento reside en hacer especialmente bien aquello que nos apasiona. ¿Qué tienen en común Matt Groening, el creador de Los Simpsons, el empresario Richard Branson, y la periodista Arianna Huffington? Más allá de su enorme éxito profesional, todos son personas que muestran una extraordinaria pasión por lo que hacen y que han encontrado lo que Ken Robinson denomina su elemento, es decir, el lugar donde la persona hace aquello que realmente quiere hacer y donde es quien siempre ha querido ser. Ken Robinson consigue en este libro transmitir la importancia de encontrar ese punto, motiva al lector a buscarlo y le recuerda que nunca es tarde para alcanzarlo. El elemento es un libro especialmente necesario en unos momentos en los que el éxito parece medirse exclusivamente mediante parámetros económicos, porque nos demuestra que la clave reside en hacer especialmente bien aquello que nos apasiona.
Freedom from Anxiety
by Marcey Shapiro Barbara L. ShapiroThis book presents hundreds of safe, practical, and effective tools and techniques to alleviate anxiety, an epidemic that affects nearly 20 percent of Americans. Author and seasoned physician Marcey Shapiro, MD, shares how her personal struggle with this widespread syndrome led her to discover that there is not one treatment program that works for everyone and provides a wide range of integrative methods that will help readers find real and transformative relief. Dr. Shapiro grappled with anxiety on her own path to greater health and wholeness and observed, through her personal experience and that of treating numerous patients who suffer from the heartache and despair that anxiety causes, that finding peace involves a spiritual journey of self-awareness and self-acceptance. She has successfully helped herself and her patients bring ease and peace of mind back into their lives using a diverse assortment of complementary techniques, including dietary changes, visualizations, shifting thoughts, breathing techniques, nutritional supplements, herbs, homeopathy, bodywork, aromatherapy, flower essences, and acupuncture, as well as more commonplace Western techniques such as medication and therapy, when appropriate. Offering a variety of nondogmatic, empowering tools for enhancing personal growth, Freedom from Anxiety will help anxiety sufferers find ways, many of them free or very low cost, to achieve immediate relief as well as long term care and treatment. It can be read from cover to cover or perused for specific problems or solutions. Readers are able to take advantage of Dr. Shapiro's vast knowledge and research as well as her engaging personal anecdotes and those from her decades of clinical practice.
Chi and Creativity: Vital Energy and Your Inner Artist
by Elise Dirlam Ching Kaleo ChingMost people tend to idealize artists, writers, and others of the "creative class" as uniquely gifted. But the capacity to create is part of being human-whether that means writing, making art, cooking, gardening, sewing, dancing, acting, singing, or virtually any activity. In "Chi and Creativity, "Kaleo Ching and Elise Dirlam Ching show readers how to use a wide range of strategies to harness the energy of chi to uncover, and cultivate, that often elusive inner artist. Based on their popular workshops, the authors offer an integrative process to generate the joy, wonder, and sense of well-being necessary for artistic self-expression. Specific exercises draw on everything from acupressure and breathing techniques to Chi Kung movement and meditation. Through Chi Awareness, the body, mind, emotions, and spirit come into greater harmony. Through guided imagery, they dialogue. Through journaling, they speak. Through art, they join in creative expression of the inner discoveries along the path to greater balance and integration. "Chi and Creativity "is the authors' way of sharing this magical transformative process and can be used by anyone who wants to add fuel to their creative fires.
Faces of Your Soul: Rituals in Art, Maskmaking, and Guided Imagery with Ancestors, Spirit Guides, and Totem Animals
by Elise Dirlam Ching Kaleo Ching Foreword by Matthew FoxIn Faces of Your Soul, Elise Dirlam Ching and Kaleo Ching combine art and archetypes, meditation and acupressure, guided imagery, journaling, and many different creative processes in a collage of healing knowledge and wisdom. The authors start by stressing the balance of complementary opposites—left brain/right brain, challenge/comfort, practicality/the sacred—as crucial to beginning the journey. Then through guided imagery, they lead readers through subconscious realms to connect with archetypal sources of inner wisdom. This process frees the creative and healing spirit, connecting explorers with the body's instinctive intelligence, which expresses itself through the creation of art. Central to this process is a detailed description of maskmaking—including how to work with a partner to mold each other's gauze mask—balanced with self-explorations of the inner experience of this event. Poetry, personal stories, photographs, and a gallery of Kaleo Ching's evocative totemic masks expand the reader's experience of this richly resonant journey to self.
Wired For Wealth: Change The Money Mindsets That Keep You Trapped and Unleash Your Wealth Potential
by Ted Klontz Rick Kahler Brad KlontzRecession-Proof Your Mind and Rewire Your Brain for Wealth As financial stress mounts and an economic crash looms, Wired for Wealth shows you that the biggest threat to your financial health is not a recession; it's your brain. Markets go up and markets go down, but one fact holds true: Your money scripts--the unconscious core beliefs you hold about money--will determine whether you win or lose in the long run. But there is hope. Drawing on the results of a landmark survey of people's money habits, as well as their decades of work improving their clients' financial lives, renowned financial psychologists Drs. Brad Klontz and Ted Klontz and financial planner Rick Kahler, CFP® show you how you can rewire your brain for wealth. Their unexpected insights show you how you can free yourself from excessive debt, financial stress, money avoidance, and a lack of savings. You'll discover: The top 10 money scripts that mess up people's financial lives--and how to change them How to identify your 'financial comfort zone'--and how to break through it How to curtail family money issues, including financial infidelity, financially dependent children, and conflicts over money. What to do if your money scripts are keeping you poor by overspending, underspending, excessive debt, lack of savings, and lack of retirement planning. What to do if your money scripts keeping you poor in spirit--how to release guilt and fear for good, and be at peace with what you have. Entertaining and enlightening, Wired for Wealth will put you in control of your finances and enable you to break through to new levels of wealth and security.
Living the Good Long Life
by Martha StewartMartha Stewart's engaging handbook for living your healthiest life after 40--with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for others. Martha Stewart's Living the Good Long Life is a practical guide unlike any other: honest and upbeat, with clear and motivating charts, resources, and tips from doctors and wellness specialists. From the best ways to organize your home to protecting your mental well-being and appearance as you age, this book gives accessible ideas that you can incorporate every day. And when it's time to explore caregiving for others, you'll know how to enrich their quality of life while preventing your own fatigue.Martha's 10 Golden Rules for Successful Aging provide a framework for chapters that cover your changing needs with every decade, including: -Healthy Eating: Stock a healthy pantry for your dietary needs. -Healthy Fitness: Stand strong on your feet by increasing your balance, endurance, and flexibility.-A Healthy Brain: Stimulate new brain activity to prevent memory loss.-A Healthy Outlook: Maintain a sense of daily purpose by strengthening social connections. -Healthy Living Every Day: Medicate wisely while paying attention to aches and pains.-Healthy Looks: Take care of your skin and match your makeup to your age.-Healthy Home: Create a home that is a reflection of how you want to live.-Healthy Living into the Future: Be your own wellness CEO to prevent future illness.-Healthy Caring: Prepare for helping others while caring for yourself, and much more! Healthy living begins with establishing small habits, and with Living the Good Long Life you'll have a dependable source for thriving in your 40s, 50s, 60s, and beyond."In my Foundation's health initiatives--and in my own life--I've seen again and again how even small measures to improve your health can make a big difference. Living the Good Long Life is full of simple ideas that can be incorporated into daily routines to help you feel better and keep on doing what you love."--President Bill Clinton "For thirty years, Martha Stewart has carefully coached us on how to take care of our homes, our menus, our crafts. And now in Living the Good Long Life, she has brought her brilliant skills to the mission of helping us take care of ourselves. With sparkling prose, no-nonsense instruction, and, as always, oceans of wisdom, Martha implores readers not to recoil from their advancing years, but to embrace and celebrate them--with invaluable tips on keeping our diets healthy, our bodies pumping, and our outlook forever sunny. I just loved this book."--Marlo Thomas
Teach Only Love: The Twelve Principles of Attitudinal Healing
by Gerald G. JampolskyIn 1975, Jerry Jampolsky cofounded the Center for Attitudinal Healing in Tiburon, California, where people with life-threatening illnesses practice peace of mind as an instrument of transformation. Based on the healing power of love and forgiveness, the 12 principles developed at the center, and explained in this book, embrace the idea that total giving and total acceptance are crucial to the healing process and that attitudinal healing can lead to harmony, joy, and life without fear.
Victory Over Trials: Encouragement From the Life of Job
by Lottie B. Hobbs[from the back page] If you have ever experienced discouragement, disappointment, pain, grief, doubt, or any other heartache, this book is for you. The author gleans enlightenment, strength, and direction from the most magnificent and soul-stirring drama of all time: the Book of Job. Job - an emotionally torn, suffering, grieving man - grappled with life's heaviest burdens and most perplexing questions. He triumphed! So can we! Victory Over Trials is not a tedious analysis. It is easily understood, up-to-date, and practical. Ideal for individual and class use. One reader concludes: "Each chapter is worth the price of the book." LOTTIE BETH HOBBS is acclaimed in international journals in the U.S. and Europe as a writer, speaker, and editor. Some of her books have had more than twenty printings in English and are still in demand. Some have been published in Spanish, French, Portuguese, and several languages of India. Many of her popular pamphlets, on a wide variety of topics, are distributed internationally.
Winning from Within
by Erica Ariel FoxLife is a series of negotiations, whether or not you think of yourself as a negotiator . From seemingly insignificant daily decisions to major life choices, you negotiate every time you aim to persuade, argue over a decision, or resolve a conflict. But as negotiations and leadership expert Erica Ariel Fox reveals, the most important negotiations--the ones that determine the impact of our actions and the quality of our lives--are those we have with ourselves. Most of us recognize the difference between our knowledge--what we know we should do and say--and our knowhow--what we actually do and say in real life when it counts. Fox calls this the "Performance Gap," and she shows you how to close it, turning breakdowns into breakthroughs, whether struggling with a difficult client, arguing with a combative teenager, or organizing for community action. Winning from Within combines insights from Western psychology and Eastern philosophy with practical applications from real business situations and everyday life. Fox shows that the ability to achieve mastery over how we interact with each other comes from within, from the "center" where desires, thoughts, feelings, and impulses to take action live side-by-side. Winning from Within offers a profound and highly practical seven-step method for making changes that last--at work and at home.
Baneful!: 95 of the World's Worst Herbs
by Deborah J. MartinThis small encyclopaedia by Master Herbalist Deborah Martin takes us on a journey of discovery ... ninety-five herbs that, while they had or have their medicinal and magical uses, can be deadly!
Emily Post's Wedding Etiquette, 6e
by Lizzie Post Anna PostEmily Post's Classic, Indispensable, and Comprehensive Guide to Your Wedding Now Completely Updated and Expanded in a New EditionToday's weddings are a beautiful blend of traditions, reflecting what matters most to each couple. They are also more complicated than ever, with new customs replacing the old, new technologies to help plan and communicate, and new relationships to consider as families grow more complex. But while weddings evolve, one thing has remained constant: A wedding is one of the most special days in a person's life. Surrounded by friends and family, it is a day for everyone to celebrate.The Emily Post Institute has been answering etiquette questions for more than ninety years, and Emily Post's Wedding Etiquette, 6th Edition, written by Emily Post's great-great-granddaughters, Anna Post and Lizzie Post, will provide you with everything you need to know from past traditions to modern updates so you can approach your wedding with grace and ease. After all, etiquette is about treating people with consideration, respect, and honesty--attitudes that will help you to set the tone for the perfect day.This updated and expanded sixth edition includes every detail a couple needs to navigate the planning process, reduce stress, and maximize fun on their extraordinary day. With illustrations throughout, the sixth edition is packed with inspiration, advice, and etiquette, covering everything from: How to word invitations and address envelopes The time line of events throughout the engagement and wedding day Who to include on your guest list Smart and thoughtful ways to integrate the latest technology How to handle divorced parents and awkward family situations Who should throw the bridal shower The do's and don'ts of gifts and thank yous How to schedule photography on the wedding day Inspiration for blending family traditions and including elements that reflect you as a coupleWith shorter, more accessible chapters, this edition also includes vital information for the groom, mother of the groom, mother and father of the bride, and every member of the wedding party.Unmatched as a trusted resource, Emily Post's Wedding Etiquette, 6th Edition, is the go-to practical guide for the big event. From the "yes" of the proposal to the day of "I do," Emily Post's Wedding Etiquette will help you plan a wedding that is uniquely yours every step of the way.
Examkrackers MCAT: Organic Chemistry
by Jonathan OrsayThis manual contains all the organic chemistry tested on the MCAT and more. It contains more organic chemistry than is tested on the MCAT because a deeper understanding of basic scientific principles is often gained through more advanced study. In addition, the MCAT often presents passages with imposing topics that may intimidate the test-taker. Although the questions don't require knowledge of these topics, some familiarity will increase the confidence of the test-taker.
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
by Stephen R. CoveyIn "The 7 Habits of Highly Effective People," author Stephen R. Covey presents a holistic, integrated, principle-centered approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, honesty, and human dignity -- principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates.
Cross-Cultural Servanthood: Serving The World in Christlike Humility
by Duane ElmerDuane Elmer asked people around the world how they felt about Western missionaries. The response? "Missionaries could be more effective if they did not think they were better than us. "The last thing we want to do in cross-cultural ministry is to offend people in other cultures. Unfortunately, all too often and even though we don't mean it, our actions communicate superiority, paternalism, imperialism and arrogance. Our best intentions become unintentional insults. How can we minister in ways that are received as true Christlike service? Cross-cultural specialist Duane Elmer gives Christians practical advice for serving other cultures with sensitivity and humility. With careful biblical exposition and keen cross-cultural awareness, he shows how our actions and attitudes often contradict and offend the local culture. He offers principles and guidance for avoiding misunderstandings and building relationships in ways that honor others. Here is culturally-savvy insight into how we can follow Jesus' steps to become global servants. Whether you're going on your first short-term mission trip or ministering overseas for extended periods, this useful guide is essential reading for anyone who wants to serve effectively in international settings with grace and sensitivity.
How to Be a Great Lover
by Lou PagetOne of America's most popular sexperts offers a fun, refreshingly modern, totally explicit guide to mastering a man's body.No matter what age we are or how much experience we have, we all want to be great lovers. Most of the sex guides for women, however, have been prudish, esoteric, or incomplete. The ultimate sexual instruction book for women, How to Be a Great Lover gives you the down and dirty details that you really want to know on exactly what men like and why, and shares the proven erotic techniques that make for incredible sex you'll both enjoy. Acclaimed sex expert Lou Paget draws on the real-life experience of the hundreds of men and women who have attended her workshops and presents their secrets and tricks in an elegant, no-nonsense style. Lou has found that in the bedroom (or closet, or kitchen), knowledge equals confidence, and confidence will make you feel empowered, heighten the intimacy of your relationship, and enable you and your partner to enjoy yourselves in a variety of intense, new ways. Whether you are starting a new relationship, have run out of creative ideas, or want to light his fire all over again, How to Be a Great Lover has enough spicy tips and surprises to excite both of you and leave him begging for more. From kissing techniques, ways to create the right atmosphere, and a lesson on safe sex--including the "Italian Method" of putting a condom on a man with your mouth--to twenty different manual techniques and the secrets of great oral sex, Lou covers all the basics and more. She offers innovative positions for intercourse, tantalizing moves you can do with a pearl necklace, and a beginner's guide to anal stimulation, as well as a catalogue of sex toys and how to use them. With more than ninety step-by-step illustrations that will show you how to drive him wild, How to Be a Great Lover provides proven, sure-fire techniques that will make you a master of the bedroom.
El monje que vendio su Ferarri
by Robin S. SharmaEl monje que vendió su Ferrari es la sugerente y emotiva historia de Julian Mantle, un super abogado cuya vida estresante, desequilibrada y obsesionada con el dinero acaba provocándole un infarto. Ese desastre provoca en Julian una crisis espiritual que le lleva a enfrentarse a las grandes cuestiones de la vida. Esperando descubrir los secretos de la felicidad y el esclarecimiento, emprende un extraordinario viaje por el Himalaya para conocer una antiquísima cultura de hombres sabios. Y allí descubre un modo de vida más gozoso, así como un método que le permite liberar todo su potencial y vivir con pasión, determinación y paz. Escrito a modo de fábula, este libro contiene una serie de sencillas y eficaces lecciones para mejorar nuestra manera de vivir. Vigorosa fusión de la sabiduría espiritual de Oriente con los principios del éxito occidentales, muestra paso a paso cómo vivir con más coraje, alegría, equilibrio y satisfacción.
The Five Lessons a Millionaire Taught Me About Life and Wealth
by Richard Paul EvansEasy to understand and simple to apply, The Five Lessons a Millionaire Taught Me About Life and Wealth is one of the most powerful books ever written about money. This book will change your life. When Richard Paul Evans was twelve, his father, a building contractor, shattered both his legs. With no insurance, no income, and eight children, the family was destitute. At that difficult time young Evans was introduced to a kind multimillionaire who taught him the five secrets of wealth. Today, Evans credits those lessons not just with bringing him wealth and success but with bringing him freedom and opportunity in a world where financial slavery is ubiquitous. In his signature motivational voice, Evans interweaves those influential lessons with personal stories from everyday people. He explains that money should not be the preoccupation of our lives. Rather, if we follow the five principles, we will be free to focus on God, family, and relationships -- the true nourishments of life. Wise and compelling, The Five Lessons a Millionaire Taught Me About Life and Wealth can be read in a single sitting and will leave you with a new view of what it means to be rich -- and convinced that you, too, can build wealth. The Five Lessons a Millionaire Taught Me About Life and Wealth is endorsed by financial consultants, churches, schools, and marriage counselors. You cannot afford to be without this book.
The Spirit of Happiness
by T. Byram KarasuIn the course of our lives, we struggle to establish careers and relationships that we hope will infuse us with a sense of purpose. While important titles, wealth, power, and possessions may represent a life that is successful in the eyes of others, pursuit of these achievements prompts us to seek more of the same again and again. However, it is only through a fundamental understanding of faith in God that we can discover His purpose for each of us in life, and can in turn pursue a meaningful existence and achieve lasting happiness. In his authentic and profound book The Spirit of Happiness, Dr. T. Byram Karasu explores the psychological barriers that prevent so many of us from allowing faith to become an integral part of our lives and from becoming truly serene and fulfilled human beings. We all experience many difficulties and conflicts in our daily lives, meeting challenges at work and in relationships, suffering through illness, losses, and failures, feeling anxious, depressed, or simply empty and purposeless. If we view such ordeals through the wisdom of the Holy Bible, which Dr. Karasu presents to us here as the ultimate self-help book, we can learn to understand and identify with God's Holy Purpose. Psycho-spiritual exercises, including meditations and affirmations based on God's word, are placed at the end of each chapter to help focus the reader's spiritual intention and lead the way to a more joyful and rewarding existence. Beautifully written and deeply moving, The Spirit of Happiness begins where most self-help books end.
Life Shift
by Aleta St. JamesFind your power, transform your obstacles, surrender to success Aleta St. James has spent the past twenty-five years as an emotional healer and life coach developing a system for creating deep and dramatic life changes with lasting results. In Life Shift, she shares the secret of how to bring enormous success and deep satisfaction into your life. In an effort to fully compete in a man's world, contemporary women have become alpha females. We rely on masculine traits -- the testosterone energies of action, focus, determination, and self-reliance -- to create success and achieve our goals. We are now coming to realize that while we have mastered these means for pursuing our dreams, we have neglected the equally valuable and complementary energies of magnetism, receptivity, and intuition -- the Magnetic Female. In Life Shift, Aleta presents her techniques for breaking through our emotional blocks and allowing our Magnetic Female and alpha energies to interact and harmonize with each other. She teaches skills that open the doors to a powerful cocreative relationship between these two forces within us and guides us to use these tools to identify our desires, engage our dreams, and realize our destinies. Using her renowned system, which integrates the teachings of primal therapy, Tibetan Buddhism, Hinduism, bioenergetics, and other life-enhancing practices and philosophies, Aleta shares with us all of the tools necessary to live our ideal lives. This Life-Shift Tool Kit incorporates techniques for realigning the physical, emotional, mental, and spiritual bodies, inviting rather than pursuing success, recognizing the power of release, eliminating emotional blocks, and reorganizing energy centers within the body. Aleta also offers her expert techniques in regenerative organic breathing, physical and emotional release work, color healing, light therapy, focused reflections, power mantras, prayers and blessings, love baths, and support circles. Weaving together Aleta's own dramatic story of inspiration, success stories from her elite clientele, and lessons from her journeys to spiritual "power spots," Life Shift teaches you how to transform feelings of failure, frustration, doubt, and loneliness into a creative power that becomes a magnetic force attracting joy, fulfillment, success, and love.
My Hero
by The My Hero ProjectIn My Hero, some of the brightest lights from around the globe share -- in their own words -- stories about the people who have been the greatest source of strength and inspiration to them. With essays by military heroes, political leaders, and Nobel Prize winners, sports heroes, firefighters, scientists, and schoolteachers -- and with an introduction by basketball legend, businessman, and philanthropist Earvin "Magic" Johnson -- this collection gathers individuals who themselves are shining examples to tell us about the people who have illuminated their own lives. How did Dana Reeve come to find such grit and grace when her fairy-tale prince was thrown from his real-life steed, paralyzed from the neck down? What traits of baseball great Ted Williams have inspired war hero Senator John McCain since childhood? What impact did Nelson Mandela have on boxing legend Muhammad Ali? Why does one of the all-time greats of baseball, Yogi Berra, believe that he owes each of his legendary home runs to his brothers? How did Michael J. Fox find a woman who would walk away from a spectacular career in finance in order to fight for a cure for Parkinson's disease at the helm of his nonprofit foundation? Why does John Glenn, a man who flew into space twice and served a quarter century on the Senate floor, look up to his own wife, Annie Glenn, as the true hero in the family? In a world hungry for good examples, My Hero reminds us that heroes come in all shapes and sizes. It also teaches us that the words and deeds of those who inspire us are as varied as the stars that illuminate the night. The editors of My Hero and the contributors are donating all royalties from this book to the nonprofit My Hero Project.
A Deeper Shade of Blue
by Ruta NonacsDepression affects women almost twice as often as men, with about one in four women suffering from it in her lifetime. While depression may strike at any time, studies show that women are particularly vulnerable during their childbearing years. Despite the increasing awareness of this deeply concerning issue, many studies and health professionals still continue to focus almost solely on postpartum depression, ignoring the fact that depression is just as likely to affect women while they're trying to conceive and during pregnancy. Now, in this comprehensive, empathetic, and candid book, Dr. Ruta Nonacs, a senior member of the Center for Women's Mental Health at Massachusetts General Hospital and mother of two children herself, confronts the seldom talked-about issues of pregnancy-related depression, including: Becoming pregnant while being treated for depression Infertility-related depression and the effects of fertility treatments Understanding the effects of maternal depression on spouses and family Postpartum depression and anxiety Nonacs also addresses the many complicated issues in a woman's life during the span of her childbearing years -- education, career, marriage, childbearing, and child rearing -- and discusses the ways in which depression often takes hold during potentially stressful times. Nonacs identifies many of the symptoms of depression associated with pregnancy and discusses treatments and cures, as well as ways to minimize effects of depression on family and friends. Straightforward and honest, as well as emotionally sensitive and deeply moving, A Deeper Shade of Blue gives every woman who has suffered from pregnancy-related depression the information she needs to get the best care for herself, during pregnancy and beyond.
The Joys of Much Too Much
by Bonnie FullerA business powerhouse and mother of four who has led America's most popular magazines -- including Glamour, Cosmopolitan, Us Weekly, and Star -- to record successes, Bonnie Fuller has, until now, been an immensely private person. But in The Joys of Much Too Much, she shares an unthinkable secret: the key to happiness is not a balanced life but one that is maxed out with a career, romance, and family. Not only can you have it all, but you shouldn't settle for anything less. In The Joys of Much Too Much she provides a blueprint for having everything you want personally and professionally -- even if you're afraid you don't have what it takes. For the first time, Fuller tells with astonishing candor what it was like to be an awkward, shy girl from a middle-class Jewish family who learned through hard-won successes and painful failures how to invent the over-the-top life she wanted. Using personal anecdotes from her home and professional lives, Fuller describes the unusual coping methods that have made her happily unbalanced life work for her (hint: check your lettuce in the coatroom). In this straight-shooting, inspiring how-to, Fuller shows readers how to turn negatives into positives, squeeze the very most out of every chaotic minute, and embrace the unknown. The Joys of Much Too Much will lead you to envision more for yourself, go for it -- and then get it.
The Antidepressant Solution
by Joseph GlenmullenWith the FDA's warning that antidepressants may cause agitation, anxiety, hostility, and even violent or suicidal tendencies, these medications are at the forefront of national legal news. Harvard physician Joseph Glenmullen has led the charge to warn the public that antidepressants are overprescribed, underregulated, and, especially, misunderstood in their side and withdrawal effects. Now he offers a solution! More than twenty million Americans -- including over one million teens and children -- take one of today's popular antidepressants, such as Paxil, Zoloft, or Effexor. Dr. Glenmullen recognizes the many benefits of antidepressants and prescribes them to his patients, but he is also committed to warning the public of the dangers associated with overprescription. Dr. Glenmullen's last book, Prozac Backlash, sounded the alarm about possible dangers. The Antidepressant Solution provides the remedy. It is the first book to call attention to the drugs' catch-22: Although many people are ready to go off these drugs, they continue to take them because either the patient or the doctor mistakes antidepressant withdrawal for depressive relapse. The Antidepressant Solution offers an easy, step-by-step guide for patients and their doctors. Written by the premier authority in the field, The Antidepressant Solution is an invaluable book for all those concerned with going through the process -- from friends and family members to doctors and patients themselves.
The Blueprint For My Girls In Love
by Yasmin ShirazThis is my first relationship. What should I do? I don't know who to trust. Which guys can be trusted? My best friend and I like the same guy. Should we remain friends? Has everyone had sex except me? How long should I wait? No one defines your life but you. After publishing her first book, The Blueprint for My Girls, author Yasmin Shiraz conducted workshops with girls across the country. She was flooded with questions the girls had about love, relationships, and intimacy, questions they didn't feel comfortable asking their family and friends. She realized that her role as the "old enough to advise you, young enough to keep it real" big sister could help girls stay grounded as they experienced dating, relationships, and intimacy for the first time. In this book, Yasmin tackles the pressures of dating, breaking up, and friendships -- as well as HIV, pregnancy, and abuse. By sharing her own mistakes Yasmin helps girls answer the tough questions without being preachy. It's the perfect guide to help young girls decide for themselves what they want from relationships, guys, and love.
Nothing Down for the 2000s: Dynamic New Wealth Strategies in Real Estate
by Robert G. AllenWith more than a million copies in print, Robert Allen's Nothing Down for the '90s has probably helped more people achieve success in real estate than any book in history. Countless numbers of his readers are now financially independent and many actual millionaires attribute their wealth to his techniques. Why has this blockbuster bestseller been so successful? The answer is simple: it works! Now, in one of the most practical books you'll ever read, Robert Allen has created effective new wealth strategies for investing in real estate. Real estate remains the one reliable investment in which profits can be made consistently, no matter where you live. Whether employment figures and stock prices are high or low, the real estate market never dries up -- it is one of the most dynamic income-producing vehicles ever created. The demand for housing will continue to be strong in most areas of the country for the foreseeable future. There will, of course, always be plenty of foreclosures, which are great opportunities to purchase properties cheaply. And, finally, mortgage qualification today is simpler than ever, with new mortgage packages that did not even exist twenty years ago. Nothing Down for the 2000s shows you how to locate the best buys, deal with real estate agents, and manage properties, all with little -- or no -- money down. Discover step-by-step techniques and dynamic strategies to: Use real estate to build monthly income; Finance bargain properties for equity or cash flow; Guarantee and secure your retirement; Find and profit from foreclosures before they are publicly listed; Sell and trade for maximum gain; Increase property value; Use owner financing to create opportunities; Obtain direct, legal tax cuts; Profit from conversions; Develop effective negotiation techniques, and much more. Excellent for beginners or experienced investors, Nothing Down for the 2000s is the key to generating low-risk, high-profit wealth and to a potential future of security and financial independence.