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Take the U out of Clutter
by Carmen Renee Berry Mark BrunetzThe host of Style Network's #1 rated show and a renowned life coach and New York Times bestselling author team up to teach people how to permanently de-clutter their homes. Does this sound familiar? "I've had that since I was a kid; it holds so many memories." "How can I give this away? It was my grandmother's." "But what if I need this eventually? You never know..." Mark Brunetz, host of Style Network's Clean House, and life coach and bestselling author Carmen Renee Berry share a simple yet breatkthrough understanding of clutter and how to conquer it. The source of clutter is the stories, beliefs, and emotions attached to objects. If readers learn to change their attachment to clutter they'll be able to clear away their mess. Each chapter includes stepby-step instructions, inspiring success stories, and exercises. The result will be a personally meaningful makeover-a new method to align the person the reader wants to be with the home the reader wants to have.
Worried Sick
by Karol WardAn empowering guide to worrying less and limiting the harmful effects worry and stress can have on the body. Worry can take a toll on the body as well as the mind-from weight gain and hair loss to irritable bowel syndrome and nausea, excessive worrying can upset the natural balance of a person's body, leaving them with a weakened immune system and susceptible to illness. Worried Sick examines the patterns of worry-and offers practical strategies on how to kick the habit and restore well-being, covering topics such as: ? The latest proven techniques for staying unworried and centered ? Exercises that relax tense muscles and unwind the mind ? How to identify and avoid toxic people and information that encourages anxiety ? Mantras and "thought blockers" to use to prevent negativity from taking over ? Which serotonin-boosting foods to reach for and which stress-inducing foods to resist Worried Sick takes a holistic approach to coping with the circumstances and situations that give rise to worry and the symptoms that often result, so that readers can start experiencing a better quality of life.
The Tao of Forgiveness
by William MartinBestselling Taoist author William Martin brings the power of the Tao to the essential practice of forgiveness, creating a unique path from guilt, blame, and shame to peace of mind and freedom. How do we forgive when forgiveness seems impossible? William Martin, author of the bestselling The Parent's Tao Te Ching, provides practical and time honored answers. He weaves excerpts from the ancient sacred Taoist scriptures together with insightful teaching stories, bringing the practice of forgiveness to readers of all spiritual backgrounds. Each chapter contains two parts-a journey toward forgiveness and a practical exercise in forgiving-and also includes personal anecdotes, poems, and simple exercises. With the devastating personal and societal damage caused by resentment, anger, guilt, and shame in mind, Martin patiently and compassionately helps readers overcome the ills of "holding on" with the openness of the Tao. In this accessible work, he illustrates how forgiveness is freedom and that the pathway to overcoming anger is also the way to spiritual liberation. .
The Longevity Prescription
by Robert Olen ButlerThe internationally revered, Pulitzer Prize-winning father of geriatric medicine offers a revitalizing plan for living a longer and better life. The Longevity Prescription outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. Based on proven discoveries, the strategies in each of these areas stretch the proceeds of the "three-decade dividend," while delaying or eliminating chronic illness. With step-by-step guidance for formulating an action plan and adopting new habits and strategies, The Longevity Prescription also guides readers through special challenges, such as diabetes and cancer. A baby boomer turns sixty every 7.6 seconds, but many of America's graying millions approach the later years of life with fear and trepidation. Emphasizing clear-cut research findings that balance physical health with emotional well-being, Butler and his colleagues offer a definitive path to whole-life happiness.
Your Life Without Limits
by Nick Vujicic"I do believe my life has no limits, and I want you to feel the same way about your life, no matter what your challenges may be." --Nick Vujicic You Can't Control What Happens to You...But You Can Control How You Will Respond! As a teenager Nick Vujicic wondered how he ever could have a "normal life." Born without arms and legs, Nick questioned how he would finish school, find a job, enjoy relationships, and not be a burden to others. He even contemplated suicide before realizing that his challenges did not need to limit his life. In Your Life Without Limits, Nick tells why circumstances should not rule your life and how hope changes everything for the better. Look for Nick Vujicic's inspiring, full-length books Life Without Limits and Unstoppable.
Every Rose Has Its Thorn
by Erin BradleyIs there a reason some girls grew up worshipping The Cure while others were hot for Mötley Crüe? Could your love of the Beastie Boys have anything to do with your current beau's commitment issues? Have you ever wished for the kind of timeless romantic wisdom that can only come from years spent listening to David Bowie in your bedroom? Wonder no more! EVERY ROSE HAS ITS THORN: A ROCK N ROLL FIELD GUIDE TO GUYS is here to help (and/or moderately entertain) you. Packed with quizzes, true life tales, lots of words, and illustrations in glorious black and white, this book will help you better identify and understand the rockstars and wanna- be's you'll meet on romance's bumpy tour. What kind of guy . . . Owns a gorilla suit, but not an interview suit? Uses a broomstick as a curtain rod and a T-shirt as a pillowcase yet spends entire paychecks optimizing the gaming capabilities of his computer? Wants sex but not as much as he wants to watch Adult Swim? See Chapter 4. What kind of guy . . . Considers a car, a job, and a place to live "nice to have" but mostly optional? Has a life story that reads like a reverse Horatio Alger novel? Is self-proclaimed "lazy" about: brushing his teeth, returning monies borrowed, dressing open wounds? See Chapter 1. What kind of guy . . . Can school you on complicated investment strategies but keeps sending you viruses on Facebook? Arrives at your 40's Party in period clothes with a martini shaker, instead of in an Adidas sweatsuit with a case of malt liquor? Has lots of baggage but really nice luggage? See Chapter 9. .
Survivor Personality
by Al Siebert"As a survivor, I am impressed with this valuable tool for those who look for hope in hopelessness. Dr. Siebert provides a practical guide for anyone who chooses to be a survivor rather than a victim. "-Edith Eva Eger, Ph. d. , Auschwitz survivor.
Make These Toys
by Heather SwainAn ingeniously simple and fully-illustrated book for crafting toys from objects found around the house. This clever guide focuses on fun, homemade projects using materials anyone can find around the house or that can be purchased for a fraction of what a commercially-produced toy can cost. Using everyday objects from cardboard tubing to paper to clothespins, readers will discover how to make such projects as: • A milk carton balloon boat • A rubber band banjo • A cardboard tube kaleidoscope • An embroidery hoop tambourine • And more Perfect for parents and teachers, these projects enable families to spend less while keeping entertained. Because fun doesn't always have to come in a box-sometimes, it's the box itself. .
2003 Total Horoscope: Aquarius
by Astrology WorldTwelve complete horoscope guides-one for each sign-packed with a year-and-a-half of daily predictions and loaded with special features... Each Total Horoscopes includes: Complete yearly, weekly, and daily forecasts € 18 months of day-by-day predictions € Moon tables € Planting & fishing guides € and more... Features for each sign include: Your personal message € Your sneak preview of the 21st century € Your cusp sign € Your rising sign € Your progressed sun € Love and relationships € Hints for your mate € Your lucky numbers 2003 € Famous birthdays € and more...
2003 Total Horoscope: Aries
by Astrology WorldTwelve complete horoscope guides-one for each sign-packed with a year-and-a-half of daily predictions and loaded with special features... Each Total Horoscopes includes: Complete yearly, weekly, and daily forecasts € 18 months of day-by-day predictions € Moon tables € Planting & fishing guides € and more... Features for each sign include: Your personal message € Your sneak preview of the 21st century € Your cusp sign € Your rising sign € Your progressed sun € Love and relationships € Hints for your mate € Your lucky numbers 2003 € Famous birthdays € and more...
2003 Total Horoscope: Cancer
by Astrology WorldTwelve complete horoscope guides-one for each sign-packed with a year-and-a-half of daily predictions and loaded with special features... Each Total Horoscopes includes: Complete yearly, weekly, and daily forecasts € 18 months of day-by-day predictions € Moon tables € Planting & fishing guides € and more... Features for each sign include: Your personal message € Your sneak preview of the 21st century € Your cusp sign € Your rising sign € Your progressed sun € Love and relationships € Hints for your mate € Your lucky numbers 2003 € Famous birthdays € and more...
2003 Total Horoscope: Capricorn
by Astrology WorldTwelve complete horoscope guides-one for each sign-packed with a year-and-a-half of daily predictions and loaded with special features... Each Total Horoscopes includes: Complete yearly, weekly, and daily forecasts € 18 months of day-by-day predictions € Moon tables € Planting & fishing guides € and more... Features for each sign include: Your personal message € Your sneak preview of the 21st century € Your cusp sign € Your rising sign € Your progressed sun € Love and relationships € Hints for your mate € Your lucky numbers 2003 € Famous birthdays € and more...
2003 Total Horoscope: Gemini
by Astrology WorldTwelve complete horoscope guides-one for each sign-packed with a year-and-a-half of daily predictions and loaded with special features... Each Total Horoscopes includes: Complete yearly, weekly, and daily forecasts € 18 months of day-by-day predictions € Moon tables € Planting & fishing guides € and more... Features for each sign include: Your personal message € Your sneak preview of the 21st century € Your cusp sign € Your rising sign € Your progressed sun € Love and relationships € Hints for your mate € Your lucky numbers 2003 € Famous birthdays € and more...
2003 Total Horoscope: Leo
by Astrology WorldTwelve complete horoscope guides-one for each sign-packed with a year-and-a-half of daily predictions and loaded with special features... Each Total Horoscopes includes: Complete yearly, weekly, and daily forecasts € 18 months of day-by-day predictions € Moon tables € Planting & fishing guides € and more... Features for each sign include: Your personal message € Your sneak preview of the 21st century € Your cusp sign € Your rising sign € Your progressed sun € Love and relationships € Hints for your mate € Your lucky numbers 2003 € Famous birthdays € and more...
2003 Total Horoscope: Libra
by Astrology WorldTwelve complete horoscope guides-one for each sign-packed with a year-and-a-half of daily predictions and loaded with special features... Each Total Horoscopes includes: Complete yearly, weekly, and daily forecasts € 18 months of day-by-day predictions € Moon tables € Planting & fishing guides € and more... Features for each sign include: Your personal message € Your sneak preview of the 21st century € Your cusp sign € Your rising sign € Your progressed sun € Love and relationships € Hints for your mate € Your lucky numbers 2003 € Famous birthdays € and more...
2003 Total Horoscope: Pisces
by Astrology WorldGet a jump on the century with Total Horoscopes! Featuring: Complete Yearly, Daily, and Weekly Overviews for 2001- A New Sneak Preview of the 21st Century- 18 Months of Daily Forecasts- Lucky Numbers- Tips for Getting the Most Out of Love, Sex, Marriage- Predictions for Money, Romance, Business- and more!
2003 Total Horoscope: Sagittarius
by Astrology WorldTwelve complete horoscope guides-one for each sign-packed with a year-and-a-half of daily predictions and loaded with special features... Each Total Horoscopes includes: Complete yearly, weekly, and daily forecasts € 18 months of day-by-day predictions € Moon tables € Planting & fishing guides € and more... Features for each sign include: Your personal message € Your sneak preview of the 21st century € Your cusp sign € Your rising sign € Your progressed sun € Love and relationships € Hints for your mate € Your lucky numbers 2003 € Famous birthdays € and more...
2003 Total Horoscope: Scorpio
by Astrology WorldWith complete daily and weekly overviews for 2003, this horoscope guide features 18 months of daily forecasts, easy-to-use tables and illustrations, and a sneak preview of the 21st century and what it holds in love and sex, money matters, and travel planning. (June)
2003 Total Horoscope: Taurus
by Astrology WorldTwelve complete horoscope guides-one for each sign-packed with a year-and-a-half of daily predictions and loaded with special features... Each Total Horoscopes includes: Complete yearly, weekly, and daily forecasts € 18 months of day-by-day predictions € Moon tables € Planting & fishing guides € and more... Features for each sign include: Your personal message € Your sneak preview of the 21st century € Your cusp sign € Your rising sign € Your progressed sun € Love and relationships € Hints for your mate € Your lucky numbers 2003 € Famous birthdays € and more...
2003 Total Horoscope: Virgo
by Astrology WorldWith complete daily and weekly overviews for 2003, this horoscope guide features 18 months of daily forecasts, easy-to-use tables and illustrations, and a sneak preview of the 21st century and what it holds in love and sex, money matters, and travel planning. (June)
8 Ways to Great
by Doug HirschhornRead Dr. Doug Hirschhorn's posts on the Penguin Blog. Discover the success secrets of top performers who thrive in today's toughest frontline corporate jobs Hard-hitting and pragmatic, Hirschhorn's no-nonsense advice has inspired thousands via his lectures, one-on-one coaching, and media appearances. But 8 Ways to Great goes beyond inspiration to provide the practical tools that anyone can use-no matter what their profession or personal goals-to break through self-defeating behaviors and deluded thinking to truly excel. 1. Let your true passion be your core motivation. 2. Develop self-awareness and use what you know about both your strengths and weaknesses. 3. Set goals and game plans-and learn to love this process, because it is all about the process. 4. Identify your competitive advantage-what sets you apart and what will turn the odds in your favor. 5. Develop inner confidence that keeps you from judging yourself based on other's standards and expectations. 6. Keep your cool-and don't let emotions dictate your decisions. 7. Take risks yet act intelligently with imperfect information. 8. Be accountable. .
Accept This Gift
by Frances Vaughan Walsh RogerSince 1976, the channeled writings of A Course in Miracles have touched millions of readers, seekers, and students of self-development. The widely regarded spiritual and psychological scholars Frances Vaughan, Ph. D. , and Roger Walsh, M. D. , Ph. D. , distilled the most poignant passages from the Course in their beloved volume Accept This Gift-now returned to print in this Tarcher Cornerstone Edition. This slender, immensely powerful book provides the perfect gleanings for anyone at any level of interest in A Course in Miracles. .
Laugh, Cry, Eat Some Pie
by Deanna DavisToday's special: A slice of insight and a scoop of wisdom, with some laughter on the side Deanna Davis is no stranger to tough times. Like the rest of us, she's faced her share of heartache, self-doubt, and professional obstacles among other challenges. In this inspiring new guide, she mixes together all the best ingredients-good humor, a dollop of wisdom, and powerful insights from the worlds of Positive Psychology and neuroscience-to serve up practical strategies for transforming your life, no matter how warmed-over everything around you (and inside you) might seem. With humor, honesty, and a down-to-earth, relatable style, Davis shares stories and insights that address the issues real women face every day-from balancing family needs with personal and professional ones, and stealing a few moments of quiet every now and then, to getting through the rough patches that every relationship sometimes throws us. Celebrating the importance of mindful living, the power of friendships, and the undeniable benefits of a good laugh (and, every now and then, a good cry), this is just the satisfying read we need for these tough times. .
High Points and Lows
by Austin CartyRead Austin Carty's posts on the Penguin Blog For readers who loved Blue Like Jazz, comes inspiration and advice from Survivor contestant and Christian speaker Austin Carty Figuring out who you want to be in life is never easy. In High Points and Lows, Austin Carty traces his own stumbling journey toward adulthood and true faith, drawing on lessons from pop culture and Christianity. In these funny and moving essays that address questions on faith, goals, and vocation, Carty offers an uplifting message for religious and secular audiences alike. By turns amusing and endearing, Carty's essays explore everything from misguided evangelicals who treat salvation as a cottage industry to the real danger of cheating in school-everyone will think you're brilliant and then you've got a real problem. Whether he is failing miserably at his first real job as a nightclub gofer, explaining how Saved by the Bell has ruined our youth, or struggling to come to terms with the death of a beloved friend, Carty demonstrates how finding the courage to be ourselves is the best way to forge a genuine connection with friends, family, and God. .
It's All About the Woman Who Wears It
by Cristina PerezEmmy(r) Award-winning Judge Cristina Perez, of Cristina's Court, imparts ten "laws" to empower women. With her quick wit, charm, and genuine compassion, Judge Perez has not only redefined the role of intimidating TV court judge, but also gained the trust and respect from a new generation of young women. In It's All About the Woman Who Wears It, Judge Perez lends the same candid voice, humor, and understanding that she applies in Cristina's Courtto ten impactful laws. Together, these laws can teach women that the real essence of being sexy comes from a strong sense of identity. They address the problems women commonly face that prevent them from realizing their full potential for happiness. Sharing personal experiences that have made her the confident woman she is today as well as the many real-life lessons imparted from her cases, Judge Cristina's words will resound among this new generation of women who take a no-nonsense approach to life and, above all else, want to be true to themselves.