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¿Por qué algunos swamis son gordos?
by Ava Greene“¿Por qué algunos swamis son gordos?” es un acercamiento informal a la búsqueda de la verdad. Iluminación y verdad —¿qué son y dónde están? W. M. Raebeck, instructora de yoga californiana, lleva su alma hacia una búsqueda que es tanto espontánea como agonizante. Sus vociferaciones de media noche —que incluyen realizaciones lúcidas, preguntas cósmicas, y desvíos extravagantes— nos guían con facilidad. Y aún así, el “amanecer” metafísico que tanto anhela, se mantiene lejos de su alcance. No es hasta que Raebeck, con impotencia, admite que no está llegando a ningún lugar, que una verdadera calma se instala en ella. Es entonces cuando se tropieza con la escena de su búsqueda: esa entrega (desde nuestros propios diseños) puede ser el camino más directo, mientras que intentarlo demasiado puede llevar a más de lo mismo. “¿Por qué algunos swamis son gordos?” es una mirada no tan seria hacia lo sagrado. Te perderás y te encontrarás en la escritura pura y enérgica de W. M. Raebeck. Su candor te acerca hacia tu voz interior. Y su tracción valiente no deja de traerte al momento presente, la experiencia escurridiza que más importa. Fragmento: La "iluminación", es solo una herramienta. Lo que haces con ella, cómo la usas para hacer la paz, cómo sirves al universo, ese es el próximo paso. Algunas personas no tienen que esforzarse para hacer estas cosas. Como lanzar timidamente la pelota sobre la cerca, sus vidas se tiñen con esa devoción desde el principio —pescadores griegos, cultivadores de arroz en Indonesia, esos que no pierden ni un minuto, se levantan con el sol y realizan el trabajo del día, de manera cíclica como la naturaleza. Avanzan inocentemente por el calendario, década tras década, se casan, son padres, envejecen, y luego mueren; lanzan la pelota fuera de la zona de juego con el primer golpe; caminan por las bases. No se sienten ni cansados ni parte del problema. En algún mom
Positive Psychologie für Dummies (Für Dummies)
by Averil Leimon Gladeana McMahonIhre Anleitung zum Glück Erfolg und Glück im Leben hängen maßgeblich von Ihrer Denkweise ab. Die Positive Psychologie bietet wertvolle Unterstützung, um sowohl persönlich als auch beruflich ein erfüllteres Leben zu führen. Dieser praxisorientierte Ratgeber zeigt, wie man glückliche Beziehungen gestaltet, Stress in der Kindererziehung vermeidet und das berufliche Potenzial maximiert. Identifizieren Sie Ihre Stärken, verändern Sie Ihre Denkweise positiv und verbessern Sie den Umgang mit negativen Gefühlen. Tauchen Sie in die Welt der Positiven Psychologie ein und gestalten Sie Ihr Leben selbstbestimmt. Sie erfahren Wie Sie herausfinden, was Sie wirklich glücklich macht Mit welchen Strategien Sie schwierige Zeiten überstehen Was Experten zum Thema Achtsamkeit sagen
Life in Her Hands: The Inspiring Story of a Pioneering Female Surgeon
by Averil Mansfield'A great read. I am honoured to have worked with such a legend' David Nott'A role model for women' Independent'A wonderful read' Julian Fellowes'Remarkable' Lauren Laverne'Charming' GuardianWe were occasionally expected to travel by ambulance to a serious case and would always have a kit of tools and drugs ready for emergency calls. On one occasion, we were responding to a man who had fallen into the hold of a grain ship and broken his leg. I was expected to go down a pole into the ship to administer analgaesia before he could be rescued. The 'audience' of shipworkers delighted in telling me that there were rats the size of dogs down in the grain. The other problem was that this was the era of the mini skirt, and you can imagine what that meant. Following the incident, I instituted the purchase of some 'Casualty Officers Emergency Dungarees' as an addition to the kit.Averil Mansfield established herself as a pioneer in every sense of the word when she qualified as a surgeon in the early 1970s. At the time just two per cent of her colleagues were female, and she was often met with surprise, bordering on disbelief and amusement, when telling people what she did. But time and again, Averil proved herself more than capable of the role which had been her greatest dream since the age of eight. After a formidable operating career in Liverpool and London, during which she made many enduring friendships, she went on to became the UK's first ever female professor of surgery.Life in Her Hands is the remarkable story of a truly trailblazing woman. Averil's account shines light on a medical and societal world that has changed beyond measure, but which - as she shows through her experiences - still has a long way to go for the women finding their place within it.
Aspire Higher: Winning On and Off the Court with Determination, Discipline, & Decisions
by Roy S. Johnson Avery JohnsonAvery Johnson is a coach, a teacher, and sometimes even a preacher, but most of all, he is a motivator, driving his team with the same fiery passion that allowed him to earn his championship credentials as an NBA player. Growing up in New Orleans's Lafitte Housing Project, he was never the biggest, fastest, or strongest, but by the strength of his will and character, he persevered. Now he offers the lessons he learned on his journey from the bottom of the bayou to the heights of success in this inspiring book. Aspire Higher is the essential game plan for reaching your goals. Johnson begins by outlining what it takes to get to the top: determination and discipline provide the foundation that allows you to make the right decisions, on the basketball court or in the boardroom. The goal isn't just to be successful, however; it's also about caring for other people along the way. “I care about you more than I care about winning,” Johnson often tells his players.Avery Johnson's personal and professional experiences illuminate crucial lessons, inspiring readers just as he has inspired teammates and players. His spirited message is for anyone looking for the tools and secrets of success in business, school, sports, and more—anyone looking to aspire higher.
If He's So Great, Why Do I Feel So Bad?: Recognising and Overcoming Subtle Abuse
by Avery Neal"The message Avery Neal conveys in this book couldn't be more timely." From the Foreword by Lois P. Frankel, New York Times bestselling author of Nice Girls Don't Get the Corner OfficeAre you a victim of subtle abuse? Are you always the one apologising or constantly questioning and blaming yourself? Do you often feel confused, frustrated, and angry? If you answered yes to any of these questions, you're not alone. Nearly half of all women-and men-experience psychological abuse without realizing it. Manipulation, deception and disrespect leave no physical scars, but they can be just as traumatic as physical abuse.In this ground-breaking book, Avery Neal, founder of the Women's Therapy Clinic, helps you recognize the warning signs of subtle abuse. As you learn to identify patterns that have never made sense before, you will be better equipped to make changes. From letting go of fear to setting boundaries, whether you're gathering the courage to finally leave or learning how to guard against a chronically abusive pattern, If He's So Great, Why Do I Feel So Bad? will help you enjoy a happy, healthy, fulfilling life, free of shame or blame."The new gold standard in abuse recovery, allowing readers to break free from old patterns and reclaim their lives." Jackson MacKenzie, author of Psychopath Free
If He's So Great, Why Do I Feel So Bad?: Recognizing and Overcoming Subtle Abuse
by Avery NealForeword by Lois P. Frankel, Ph.D., New York Times bestselling author of Nice Girls Don’t Get the Corner Office ARE YOU A VICTIM OF SUBTLE ABUSE? Are you always the one apologizing? Constantly questioning and blaming yourself? Do you often feel confused, frustrated, and angry? If you answered yes to any of these questions, you’re not alone. Nearly half of all women—and men—in the United States experience psychological abuse without realizing it. Manipulation, deception, and disrespect leave no physical scars, but they can be just as traumatic as physical abuse. In this groundbreaking book, Avery Neal, founder of the Women’s Therapy Clinic, helps you recognize the warning signs of subtle abuse. As you learn to identify patterns that have never made sense before, you are better equipped to make changes. From letting go of fear to setting boundaries, whether you’re gathering the courage to finally leave or learning how to guard against a chronically abusive pattern, If He’s So Great, Why Do I Feel So Bad? will help you enjoy a happy, healthy, fulfilling life, free of shame or blame. “This book can open eyes for people who may have lost pieces of themselves along the way. Great examples and exercises. It is a companion from start to finish.” —Dr. Jay Carter, author of Nasty People “No-nonsense insights and practical ways to regain control of and empower your life.” —Dr. George Simon, author of In Sheep’s Clothing “The new gold standard in abuse recovery, allowing readers to break free from old patterns and reclaim their lives.” —Jackson MacKenzie, author of Psychopath Free “This insightful book can awaken self-esteem, save relationships, even save lives.”—Gavin de Becker, author of The Gift of Fear
Thoughts to Build On
by Avi ShulmanBefore it became a household word, the author Avi Shulman was building self-esteem, showing thousands of people how to appreciate others - and themselves. With his lectures and classes, his tapes and his books, Avi Shulman - master teacher, writer, and dispenser of wisdom and practical guidance - has become something of a household word himself. He's been there for thousands of people, helping them navigate the increasingly complicated highways and byways of today's world with his intelligent advice and with the clear vision that goes straight to the heart of a problem and finds the most sensible solution. <p><p>In Thoughts to Build On Mr. Shulman continues to show us how to create an edifice built on the solid foundations of common sense and "mentchlichkeit." We learn how to leave a job elegantly, how to give effective advice, how to build family unity that lasts a lifetime. From the very contemporary problems of "Blackberry addiction," to the eternal challenges of child-rearing and making a living, Thoughts to Build On gives us the tools to help us construct full, meaningful, and successful lives.
The Good-Enough Life
by Avram AlpertHow an acceptance of our limitations can lead to a more fulfilling life and a more harmonious societyWe live in a world oriented toward greatness, one in which we feel compelled to be among the wealthiest, most powerful, and most famous. This book explains why no one truly benefits from this competitive social order, and reveals how another way of life is possible—a good-enough life for all.Avram Alpert shows how our obsession with greatness results in stress and anxiety, damage to our relationships, widespread political and economic inequality, and destruction of the natural world. He describes how to move beyond greatness to create a society in which everyone flourishes. By competing less with each other, each of us can find renewed meaning and purpose, have our material and emotional needs met, and begin to lead more leisurely lives. Alpert makes no false utopian promises, however. Life can never be more than good enough because there will always be accidents and tragedies beyond our control, which is why we must stop dividing the world into winners and losers and ensure that there is a fair share of decency and sufficiency to go around.Visionary and provocative, The Good-Enough Life demonstrates how we can work together to cultivate a good-enough life for all instead of tearing ourselves apart in a race to the top of the social pyramid.
Freedom from Toxic Relationships
by Avril CarruthersA guide to the tools needed to leave painful, destructive relationships behind, both at home and at work, with dozens of helpful case histories Starting with details of how to recognize the manipulative or sweetly corrosive partner, the family dynamics that make Christmas and other get-togethers hell, and the nightmare boss, this book teaches readers what they can do to leave painful, destructive relationship patterns behind. Toxic relationships come in many guises, which can make them hard to identify. This guide explains that often they don't entail physical violence so much as a slow erosion of self esteem, a loss of personal identity, or a growing desire to please friends, partners, family members, and others who are impossible to please. Many toxic relationships begin early in childhood, or as people start to form their own personal relationships, and even when they find the courage to move on, if the fallout from these relationships is not dealt with, they may end up attracting more of the same. This book teaches how to observe these patterns in relationships, making it possible to truly move on.
When Your Child Dies
by Avril Nagel Randie ClarkThe death of your child is devastating. No parent feels that he or she should outlive his or her child. However, the sad fact is that every minute around the world, some 15 children die according to the WHO. The psychological and emotional impact following sudden and traumatic death can inhibit parents' grief and, without appropriate treatment, develop into Post Traumatic Stress Disorder (PTSD).When Your Child Dies provides grief-stricken parents with the tools to navigate the grieving process and addresses the challenges of the intrusion of the media, the justice system, medical system and coroners. Grieving parents will learn how to reduce anxiety and depression and promote healthy self-soothing, identify and address issues that linger and cause emotional pain following the child's death and incorporate their loss into their lives in healthy ways. There are suggestions for talking with surviving children, how to handle the impact on family and social relationships, how to foster a continued loving relationship with the dead child's memory, as well as a comprehensive list of resources and reading for ongoing support.In addition to professional backgrounds, Nagel and Clark have both experienced the traumatic loss of a child and speak with compassion, parent-to-parent.
Cognitive Behaviour Therapy
by Avy JosephFind out how to use CBT techniques in everyday life for emotionally healthy living What happens to you in life matters less than the way you feel about life; that's the message of Cognitive Behavior Therapy (CBT). If you've ever tried to change something about yourself--your mood, your weight, your behaviour--you'll have noticed that change often hurts, so you stop trying. CBT can help you when change starts to hurt. In the revised and updated edition of this bestselling title, professional CBT practitioner Avy Joseph shows you how to challenge negative thoughts and unhealthy beliefs to improve your outlook in your personal and professional life. Contains new scenarios and exercises for the reader to practice using CBT techniques in a variety of situations New introduction and conclusion from the author discussing the CBT technique and recent developments in the field Addresses key topics such as anxiety, change, resilience and self-belief Written by an expert in the field, Avy Joseph is widely-recognised as one of the UK's leading practitioners on the topic
Cognitive Behaviour Therapy: Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT
by Avy JosephUncover the secrets of CBT and apply them to your own life In the newly revised Third Edition of Cognitive Behaviour Therapy, veteran cognitive behaviour therapist and counsellor Avy Joseph delivers an essential and accessible discussion of how to use the time-tested and proven techniques in cognitive behaviour therapy (CBT) to improve your own life and the lives of others. You’ll learn to challenge negative thoughts and unhealthy beliefs about yourself and begin improving your outlook on your personal and professional life. In the book, you’ll find updated scenarios and exercises for the practice of CBT techniques, discussions of how to maintain your mental health in a post-pandemic world and the difference between “Action Tendencies” and behaviours. You’ll also get: Insightful discussions about recent advances in Rational Emotive Behaviour Therapy (REBT) and how it fits with CBT Practical strategies for creating a more realistic perception of the events in your life, along with specific techniques – like understanding the difference between malicious and non-malicious envy Tips for developing emotional responsibility in practiceA can’t-miss resource for anyone interested in using CBT to solve their most intractable personal and professional problems, as well as those looking for evidence-based personal improvement techniques, Cognitive Behaviour Therapy will also earn a place in the libraries of CBT practitioners and therapists seeking a hands-on and accessible treatment of the discipline’s most essential subjects.
Contar ovejas
by Axel LindénEl debut de un urbanita sueco convertido en pastor de ovejas durante 1.026 días. Contar ovejas es un libro sutil y filosófico, exquisitamente ingenioso y conmovedor, en el que su autor, un académico de origen sueco, se convierte en pastor y trata de organizar su vida en una granja con un huidizo rebaño de ovejas. Nuestro protagonista comienza su aventura con una idea por demás ingenua de lo que significará cuidar su propiedad y, sobre todo, el rebaño, pero a medida que pasa el tiempo y va adaptándose a su nueva realidad, cualquier traza de ingenuidad se desvanece para ser reemplazada por la cabal comprensión de lo que es su realidad como pastor: dura a veces, fácil otras, en ocasiones muy satisfactoria, y en otras agotadora. Contar ovejas recoge los pensamientos y reflexiones de Axel Lindén durante los 1.026 días que pasó en el campo, al tiempo que nos ayuda a volver a lo básico y plantearnos las responsabilidades que suponen cuidar de algo y de alguien.
Contar ovejas
by Axel LindénEl debut de un urbanita sueco convertido en pastor de ovejas durante 1.026 días. Contar ovejas es un libro sutil y filosófico, exquisitamente ingenioso y conmovedor, en el que su autor, un académico de origen sueco, se convierte en pastor y trata de organizar su vida en una granja con un huidizo rebaño de ovejas. Nuestro protagonista comienza su aventura con una idea por demás ingenua de lo que significará cuidar su propiedad y, sobre todo, el rebaño, pero a medida que pasa el tiempo y va adaptándose a su nueva realidad, cualquier traza de ingenuidad se desvanece para ser reemplazada por la cabal comprensión de lo que es su realidad como pastor: dura a veces, fácil otras, en ocasiones muy satisfactoria, y en otras agotadora. Contar ovejas recoge los pensamientos y reflexiones de Axel Lindén durante los 1.026 días que pasó en el campo, al tiempo que nos ayuda a volver a lo básico y plantearnos las responsabilidades que suponen cuidar de algo y de alguien.
Project Management
by Jeffrey Haynes Axzo Press StaffBuild a building. Develop software. Relocate your office. Whatever initiative you need to accomplish, the proven principles of Project Management will help you achieve success. Developed as a discipline during the U.S. space program, today Project Management helps businesses and their leaders identify and leverage the talent, facilities, techniques and finances to achieve their objectives.
Imani Rituals: Nurturing African Spiritual Heritage
by Dr. Anthony Y. Stringer Ayanna Kafi Rev. Duncan E. TeagueA powerful and necessary collection of rituals centering the African American experience and the African Diaspora.As American society becomes increasingly diverse, people are seeking spiritual inspiration from an expanding array of sources. Unitarian Universalist congregations must be culturally pluralistic to become a religious home to all who cross their threshold. Imani (Swahili for faith) Rituals centers the African American experience and the African Diaspora as the inspiration for rituals to enrich religious and spiritual life for Unitarian Universalists and other liberal denominations.Intended for individual, family, congregational, and community use, the practices in this book offer a creative and contemporary approach to rituals that are grounded in heritage and tradition, creating connection with ancestors and ancient wisdom while responding to the present moment. The rituals include individual practices to promote transcendence, healing, and acceptance; family rituals that honor elders; and community rituals that honor holidays and promote action for social justice, among many others.
Bannir Le Fouillis: Simplifiez Votre Vie En Seulement Un Week-end !
by Sarah Goldberg Ayda ZarroukCe livre prend le lecteur à travers un week-end d'organisation et de nettoyage avec le produit final étant une maison ou un appartement organisé. Ce livre a été extrêmement bien reçu sur Amazon et dans Le top 100 des téléchargements gratuits pendant sa promotion gratuite. Il a atteint le #1 statut de Best-Seller de sa catégorie et il est encore un best-seller sur Amazon. Pour tirer parti de la promotion croisée, le livre est également disponible sur Audible.com.
Les Secrets de La Vie
by Bernard Levine Ayda ZarroukUne Inspiration que vous n'oublierez jamais ! Touchant les Cœurs Changeant les Vies
L’Amour Incroyable
by Bernard Levine Ayda ZarroukTouchant les Cœurs et Changeant les Vies. Les mots de Bernard Levine ont inspiré, ont encouragé et ont apporté la joie aux milliers de lecteurs acharnés. ' L'amour Incroyable ' est devenu un Classique Inspirant Très Précieux.
Get It Done: Surprising Lessons from the Science of Motivation
by Ayelet FishbachDiscover a "compelling" framework for setting and achieving your goals (Carol Dweck, author of Mindset), from a psychologist on the cutting edge of motivational science. A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself—at work, at home, and in relationships—is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you&’re faced with more responsibilities, needs, and desires than you can keep track of? In Get It Done, psychologist and behavioral scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to: Identify the right goalsAttack the &“middle problem&”Battle temptationsUse the help of others around youAnd so much more...With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get It Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go—so you can achieve your goals while staying healthy, clearheaded, and happy.
How Everyone on the Autism Spectrum, Young and Old, can...
by June Groden Ayelet Kantor Cooper R. Woodard Lewis P. Lipsittxx
Bad Mother: A Chronicle of Maternal Crimes, Minor Calamities, and Occasional Moments of Grace
by Ayelet WaldmanIn our mothers' day there were good mothers, indifferent mothers, and occasionally, great mothers. Today we have only Bad Mothers: If you work, you're neglectful; if you stay home, you're smothering. If you discipline, you're buying them a spot on the shrink's couch; if you let them run wild, they will be into drugs by seventh grade. Is it any wonder so many women refer to themselves at one time or another as a "bad mother"? Writing with remarkable candor, and dispensing much hilarious and helpful advice along the way--Is breast best? What should you do when your daughter dresses up as a "ho" for Halloween?--Ayelet Waldman says it's time for women to get over it and get on with it in this wry, unflinchingly honest, and always insightful memoir on modern motherhood.From the Trade Paperback edition.as diverse as the hysteria of competitive parenting (Whose toddler can recite the planets in order from the sun?), the relentless pursuits of the Bad Mother police, balancing the work-family dynamic, and the bane of every mother's existence (homework, that is), Bad Mother illuminates the anxieties that riddle motherhood today, while providing women with the encouragement they need to give themselves a break.
Appunti per la vita: Più di 750 consigli pratici per avere salute, felicità e successo
by Ayesha S. RatnayakeI lettori dicono: “È come leggere mille libri di self-help” e “Tutti dovrebbero possederne una copia”. Scoprite più di 750 modi per migliorare la vostra vita secondo centinaia di bestseller. Ayesha, una CEO super impegnata, odiava i lunghi spostamenti per lavoro, fino a che non li ha trasformati nella sua biblioteca mobile. In breve tempo è riuscita ad ascoltare, mentre era ferma nel traffico, più di 70 audiolibri l’anno su felicità, salute, produttività e successo. Per poterle consultare più velocemente, ha iniziato a raccogliere e categorizzare le informazioni più utili contenute nelle sue letture. Così facendo, sulla base del lavoro condotto da centinaia di ricercatori, sarebbe stato possibile scrivere un manuale pratico sulla vita. Ed è proprio ciò che ha fatto. Il risultato è Appunti per la vita, un breve manuale di consigli basati sulla scienza sulle 17 dimensioni della vita, dalla salute al denaro, fino alla leadership e alle relazioni personali. Con questo libro scoprirete: •Come giocare al classico gioco “Tetris” possa migliorare l’umore •Il super alimento che “più di tutti influisce sull’aspettativa di vita” •Perché non è necessario bere otto bicchieri d’acqua al giorno, e cosa invece bisogna fare •La semplice tecnica da adottare per raddoppiare la perdita di peso •Come aumentare del 25-46% le probabilità di trovare un partner •Il fattore in grado di prevedere la soddisfazione che proverai tra 10 anni all’interno della tua relazione •Perché usare tutte le ferie disponibili aumenta la probabilità di ottenere un aumento di stipendio •Perché tenere nel portafogli la foto di un neonato •Come decidere se cambiare lavoro •E più di 740 altri consigli preziosi! Appunti per la vita vuole essere l’ultimo libro che dovrai mai legger
Astuces pour la vie: Plus de 750 astuces santé, bonheur et succès
by Ayesha S. RatnayakeDécouvrez plus de 750 moyens d’améliorer votre vie – d’après des centaines de bestsellers. En tant que PDG très occupée, Ayesha détestait ses longs trajets au travail – jusqu’à ce qu’elle en fasse sa propre bibliothèque mobile. Très vite, elle arrivait à terminer plus de 70 audiobooks chaque année concernant le bonheur, la santé, la productivité et le succès – tout en étant coincée dans les embouteillages. Elle a commencé à capturer et catégoriser de ses lectures les recherches les plus utiles, pour un référencement rapide. Ce faisant, elle a réalisé qu’il était possible de composer un manuel pour la vie, basé sur les expertises de centaines de chercheurs. Elle s’est donc mise à l’écrire. Résultat : Astuces pour la vie – un manuel concis de conseils basés sur la science concernant 17 aspects de la vie, depuis la santé à l’argent, en passant par le leadership et les relations. Dans Astuces pour la vie, vous apprendrez : - Que jouer au classique Tetris peut améliorer votre humeur - Quel est le superaliment qui est le plus important indicateur diététique pour la longévité - Pourquoi il n’est pas nécessaire de boire 8 verres d’eau par jour – et que faire à la place - La technique simple à utiliser pour doubler votre perte de poids - A augmenter vos chances de trouver votre partenaire de 25 à 46 % - Quel est le seul facteur capable de prédire votre satisfaction de couple dans 10 ans - Pourquoi utiliser tous vos jours de vacances booste vos chances d’obtenir une augmentation - Pourquoi vous devriez garder une jolie photo de bébé dans votre porte-monnaie - Comment décider si vous devriez quitter votre travail - Et plus de 740 autres savoirs utiles ! Astuces pour la vie se veut être le dernier livre dont vous aurez besoin pour améliorer votre vie. En se servant de recherches prouvées par le temps, il s’efforce d’être un guide infai
Design the Life You Love
by Ayse BirselA joyful, inspirational guide to building the life you've always dreamed of, using the principles and creative process of an award-winning product designer. Life, just like a design problem, is full of constraints-time, money, age, location, and circumstances. You can't have everything, so you have to be creative to make what you want and what you need co-exist. Design the Life You Love is a joyful, inspirational guide to building the life you've always wanted, using the principles and creative process of an award-winning product designer. Through four steps that reveal hidden skills and wisdom, anyone can design a life they love!From the Trade Paperback edition.e-changing design process, empowering and inspiring readers to create a better life.