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Belonging: The Ancient Code of Togetherness: The International No. 1 Bestseller
by Owen EastwoodWhakapapa. You belong here.Whakapapa is a Maori idea which embodies our universal human need to belong. It represents a powerful spiritual belief - that each of us is part of an unbroken and unbreakable chain of people who share a sacred identity and culture.Owen Eastwood places this concept at the core of his methods to maximise a team's performance. In this book he reveals, for the first time, the ethos that has made him one of the most in-demand Performance Coaches in the world.In Belonging, Owen weaves together insights from homo sapiens' evolutionary story and ancestral wisdom. He shines a light on where these powerful ideas are applied around our world in high-performing settings encompassing sport, business, the arts and military.Aspects of Owen's unique approach include: finding your identity story; defining a shared purpose; visioning future success; sharing ownership with others; understanding the 'silent dance' that plays out in groups; setting the conditions to unleash talent; and converting our diversity into a competitive advantage.(P)2020 Quercus Editions Limited
How to Skim a Stone (Little Ways to Live a Big Life #6)
by Ralph Jones'A modest masterpiece and a complete delight' - Derren BrownThis is the ultimate guide to skimming a stone.Stone skimming is an art and a science: a brief distraction on a country walk and an international sport with highly competitive championships.Ralph Jones covered last year's World Stone Skimming Championships and here, he investigates the physics, the strategy and the philosophy behind the urge we all experience when we come across a body of water and some nice flat stones. In this beautiful little book, you'll learn how to select the perfect stone, add just the right amount of spin, calculate the angle and measure the ideal distance to the first bounce on the water. Whether you're a rookie beginner or a seasoned pro, or somewhere in between, this delightful book will have you making ripples in no time.
Mountains According to G
by Geraint ThomasGeraint Thomas's inside guide to twenty-five of the greatest cycling climbs in the world.Cycling fans obsess about climbs and big mountains. They love reading about their tests and tribulations and they love to ride them - a cricket lover can never bat at Lord's, or a football supporter score at Wembley, but any rider can take on the challenge of an iconic mountain. There have been fine books about the big climbs before but never from the voice of an elite GC winner, taking you inside what these climbs really feel like, where the attacks come, where the pain kicks in. From best-known big-hitters, via pro-peloton favourites, to the secret climbs Geraint has come to love, and featuring Australia, Belgium, France, the Netherlands, Mallorca and Wales, this is the cyclist's secret manual.
Mountains According to G
by Geraint ThomasGeraint Thomas's inside guide to twenty-five of the greatest cycling climbs in the world.Cycling fans obsess about climbs and big mountains. They love reading about their tests and tribulations and they love to ride them - a cricket lover can never bat at Lord's, or a football supporter score at Wembley, but any rider can take on the challenge of an iconic mountain. There have been fine books about the big climbs before but never from the voice of an elite GC winner, taking you inside what these climbs really feel like, where the attacks come, where the pain kicks in. From best-known big-hitters, via pro-peloton favourites, to the secret climbs Geraint has come to love, and featuring Australia, Belgium, France, the Netherlands, Mallorca and Wales, this is the cyclist's secret manual.
Mountains According to G
by Geraint ThomasCycling fans obsess about climbs and big mountains. They love reading about their tests and tribulations and they love to ride them - a cricket lover can never bat at Lord's, or a football supporter score at Wembley, but any rider can take on the challenge of an iconic mountain. There have been fine books about the big climbs before but never from the voice of an elite GC winner, taking you inside what these climbs really feel like, where the attacks come, where the pain kicks in. From best-known big-hitters, via pro-peloton favourites, to the secret climbs Geraint has come to love, and featuring Australia, Belgium, France, the Netherlands, Mallorca and Wales, this is the cyclist's secret manual.(P)2020 Quercus Editions Limited
Injury Time: A Novel
by Duncan Hamilton'One of the best football books I've ever read.' John Motson on Provided You Don't Kiss Me 'Some people believe football is a matter of life and death. I am very disappointed by that attitude. I can assure you it's much more important than that' - Bill ShanklyWhat Shankly said isn't even half-true. In fact, it's bollocks. Football isn't the be-all and end-all of everything. If nothing else, I know that much.As a player, Thom Callaghan was defined by the winning goal he scored in an FA Cup final. The goal wasn't the blessing he imagined it would be. His whole career was defined by that brief moment of glory. With his playing days over, Callaghan, still a local hero, is tempted back to his old club as caretaker manager. His task to rescue it from relegation. He's got the job solely on the recommendation of his former boss and mentor Frank Mallory, now desperately ill and responsible for the team's precipitous decline. Callaghan is pitched into the Premier League during the last months of the 1996-1997 season, where - among reputations more gilded than his own - he finds himself pitted against the likes of Alex Ferguson's Manchester United, chasing their fourth title in five years, and also one of the newest recruits to the English game, Arsene Wenger. Can Callaghan save his club from what seems the inevitability of the drop? Does Mallory - eccentric, inspirational and manipulative - even want him to succeed? What if the prize of a personal triumph isn't worth it in the end?Injury Time is the first novel from the multiple award-winning sportswriter Duncan Hamilton.(P) 2021 Quercus Editions Limited
One Long and Beautiful Summer: A Short Elegy For Red-Ball Cricket
by Duncan Hamilton*A MULTIPLE AWARD-WINNING SPORTS WRITER*'Hamilton's book is a marvel . . . I'm not sure he could write a dull sentence if he tried' Spectator One of Duncan Hamilton's favourite writers on cricket, Edmund Blunden, wrote how he felt going to watch a game: 'You arrive early, earlier even than you meant . . . and you feel a little guilty at the thought of the day you propose to give up to sheer luxury'.Following Neville Cardus's assertion that 'there can be no summer in this land without cricket', Hamilton plotted the games he would see in 2019 and write down reflectively on some of the cricket that blessed his own sight. It would be captured in the context of the coming season in case subsequent summers and the imminent arrival of The Hundred made that impossible. He would write in the belief that after this season the game might never be quite the same again.He visits Welbeck Colliery Cricket Club to see Nottinghamshire play Hampshire at the tiny ground of Sookholme, gifted to the club by a local philanthropist who takes money on the gate; his village team at Menston in Yorkshire; the county ground at Hove; watches Ben Stokes's heroics at Headingley, marvels at Jofra Archer's gift of speed in a Second XI fixture for Sussex against Gloucestershire in front of 74 people and three well-behaved dogs; and realises when he reaches the last afternoon of the final county match of the season at Taunton, 'How blessed I am to have been born here. How I never want to live anywhere else. How much I love cricket.'One Long and Beautiful Summer forms a companion volume to Hamilton's 2009 classic, A Last English Summer. It is sports writing at its most accomplished and evocative, confirming his reputation as the finest contemporary chronicler of the game. (P)2020 Quercus Editions Limited
The Man Who Loved Siberia
by Roy Jacobsen Anneliese PitzSiberia, to me, is a fairy-tale land.Fritz Dörries set out on his first trip to Eastern Siberia in 1877, when there were still blank spaces on maps of the world. Travelling alone or with his brothers, he climbed mountains, traversed great rivers, explored remote islands and crossed treacherous lakes of ice, always with one purpose: to augment man's knowledge of the natural world. Bears, tigers, vipers, bandits, stormy seas, frostbite, ice chasms fathoms deep - every danger was faced head on and overcome. And yet he remained defenceless against the charms of the landscape, and the animals, birds and butterflies he found there.Through his twenty-two years in Siberia, Dörries collected a wealth of essential material for scientific institutions, fundamental to our understanding of fauna and flora. This account of his adventures, set down for his daughters in his ninetieth year, and adapted for publication by Roy Jacobsen and Anneliese Pitz, is his second great legacy.Translated from the Norwegian by Seán Kinsella
My Life with Hatti: Six Years With A Dog Who Does Everything
by Libby CleggLying at the very heart of Libby Clegg's life and achievements is the relationship with her Labrador Retriever cross guide dog, Hatti. A relationship primarily based on trust, with a healthy dose of respect and adoration.Libby Clegg is one of the UK's most popular, recognisable and respected Paralympic athletes, having won ten major gold medals, including two at the 2016 Rio Paralympic Games. As a sprinter who has only peripheral vision in her left eye, Libby runs with a guide runner while wearing a blindfold and, in 2021, she will defend her 100m and 200m titles at the Tokyo Paralympics.Libby is also well-known to the public from her ground-breaking appearance in Dancing on Ice where, in addition to her being the first registered blind person ever appear on the show, she managed to reach the final, winning her millions of new fans and making her a national hero all over again.From the moment Libby wakes up until the moment she goes to bed, Hatti will either be lying at her feet, sitting by her side or guiding Libby to wherever she needs to be. Hatti is there for Libby through both the highs and the lows and they have shared countless adventures together, from spending the day in the Royal Box at Wimbledon where Hatti overdid it on strawberries and cream to Libby trying to overcome a severe bout depression after the Rio Paralympic Games.Theirs is a partnership that works on every single level and, while its circumstances may be unique, its story will be reassuring and familiar to any dog lover. Libby and Hatti are a devoted couple helping each other through life.
My Life with Hatti: Six Years With A Dog Who Does Everything
by Libby CleggThe life-affirming story of Libby Clegg MBE and her guide dog Hatti.Libby Clegg is one of the UK's most popular, recognisable and respected Paralympic athletes, having won ten major gold medals, including two at the 2016 Rio Paralympic Games. As a sprinter who has only peripheral vision in her left eye, Libby runs with a guide runner while wearing a blindfold and, in 2021, she will defend her 100m and 200m titles at the Tokyo Paralympics.Libby is also well-known to the public from her ground-breaking appearance in Dancing on Ice where, in addition to her being the first registered blind person ever appear on the show, she managed to reach the final, winning her millions of new fans and making her a national hero all over again.Lying at the very heart of Libby's life and achievements is the relationship with her Labrador Retriever cross guide dog, Hatti. A relationship primarily based on trust, with a healthy dose of respect and adoration.From the moment Libby wakes up until the moment she goes to bed, Hatti will either be lying at her feet, sitting by her side or guiding Libby to wherever she needs to be. Hatti is there for Libby through both the highs and the lows and they have shared countless adventures together, from spending the day in the Royal Box at Wimbledon where Hatti overdid it on strawberries and cream to Libby trying to overcome a severe bout depression after the Rio Paralympic Games.Theirs is a partnership that works on every single level and, while its circumstances may be unique, its story will be reassuring and familiar to any dog lover. Libby and Hatti are a devoted couple helping each other through life.(P)2021 Quercus Editions Limited
High: A Journey Across the Himalayas Through Pakistan, India, Bhutan, Nepal and China
by Erika Fatland"Enchanting" Independent"Fatland is a sensitive and insightful chronicler of quotidian lives and a compelling narrator" Observer"Erika Fatland ascends to new heights with her fascinating journey" WanderlustAn ambitious and magnificent new travelogue by internationally bestselling, prizewinning writer Erika Fatland.The Himalayas meander for more than two thousand kilometres through many different countries, from Pakistan to Myanmar via Nepal, India, Tibet and Bhutan, where the world religions of Islam, Buddhism and Hinduism are interspersed with ancient shamanic beliefs. Countless languages and vastly different cultures exist in these isolated mountain valleys. Modernity and tradition collide, while the great powers fight for influence.We have read about climbers and adventurers on their way up Mount Everest, and about travellers on a spiritual quest to remote Buddhist monasteries. Here, however, the focus is on the communities of these Himalayan valleys, those who live and work in this extraordinary region. As Erika Fatland introduces us to the people she meets along her journey, and in particular the women, she takes us on a vivid and dizzying expedition at altitude through incredible landscapes and dramatic, unknown histories. Skilfully weaving together the politics, geography, astrology, theology and ecology of this vast region, she also explores some of the most volatile human conflicts of our times.With her unique gift for listening, and for storytelling, she has become one of the most exciting travel writers of her generation.Translated from the Norwegian by Kari Dickson
High: A Journey Across the Himalayas Through Pakistan, India, Bhutan, Nepal and China
by Erika Fatland"Enchanting" Independent"Fatland distinguishes herself from the stereotypes" Guardian "Fatland is a sensitive and insightful chronicler of quotidian lives and a compelling narrator" Observer"Erika Fatland ascends to new heights with her fascinating journey" Wanderlust"An engaging snapshot of the current residents of this high-altitude battleground . . . Fatland is a lovely writer with a sympathetic eye for the absurd" Financial TimesAn ambitious and magnificent new travelogue by internationally bestselling, prizewinning writer Erika Fatland.The Himalayas meander for more than two thousand kilometres through many different countries, from Pakistan to Myanmar via Nepal, India, Tibet and Bhutan, where the world religions of Islam, Buddhism and Hinduism are interspersed with ancient shamanic beliefs. Countless languages and vastly different cultures exist in these isolated mountain valleys. Modernity and tradition collide, while the great powers fight for influence.We have read about climbers and adventurers on their way up Mount Everest, and about travellers on a spiritual quest to remote Buddhist monasteries. Here, however, the focus is on the communities of these Himalayan valleys, those who live and work in this extraordinary region. As Erika Fatland introduces us to the people she meets along her journey, and in particular the women, she takes us on a vivid and dizzying expedition at altitude through incredible landscapes and dramatic, unknown histories. Skilfully weaving together the politics, geography, astrology, theology and ecology of this vast region, she also explores some of the most volatile human conflicts of our times.With her unique gift for listening, and for storytelling, she has become one of the most exciting travel writers of her generation.Translated from the Norwegian by Kari Dickson
Winter Swimming: The Nordic Way Towards a Healthier and Happier Life
by Susanna SøbergA beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why winter swimming gives such a boost to body and soul.Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature - environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow.Danish scientist Dr Susanna Søberg leads us step by step into the icy water and explains the "cold-shock response", the massive endorphin rush as our body reacts and adapts to very cold temperatures through the winter season. Not only do our circulation, heart, lungs and skin respond positively, but our immune system, metabolism and mental health too. In particular she explains how our "brown fat" is activated to benefit multiple health conditions.Winter swimming is fast becoming one of our most popular pastimes. This beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world shows how it can have a significant positive impact on our physical and mental health, confidence and well-being, providing such a boost to body and soul. Translated from the Danish by Elizabeth DeNoma
Winter Swimming: The Nordic Way Towards a Healthier and Happier Life
by Susanna Søberg***As featured on Dr Rangan Chatterjee's FEEL BETTER, LIVE MORE podcast***"Loads of practical guidance, all the scientific studies . . . beautiful photos and illustrations" Dr Rangan Chatterjee A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soul.Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature - environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow.Danish scientist Dr Susanna Søberg leads us step by step into the icy water and explains the "cold-shock response", the massive endorphin rush as our body reacts and adapts to very cold temperatures through the winter season. Not only do our circulation, heart, lungs and skin respond positively, but our immune system, metabolism and mental health too. In particular she explains how our "brown fat" is activated to benefit multiple health conditions.Winter swimming is fast becoming one of our most popular pastimes. This beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world shows how it can have a significant positive impact on our physical and mental health, confidence and well-being, providing such a boost to body and soul.Praise for Winter Swimming:"Full of brilliant insights . . . an inspiring book" Stylist Christmas Gift Guide 2022"It's all the encouragement you need to dip a toe in icy waters" Woman & Home"Packed with stunning photography" Red Magazine"A perfect gift" My Weekly"A blend of how, and why, and what . . . A beautiful celebration . . . Visual inspiration for anyone hovering on the edge" Sunday Independent"Take an uplifting dip into Winter Swimming" Stylist's "Ultra List"Translated from the Danish by Elizabeth DeNoma
Winter Swimming: The Nordic Way Towards a Healthier and Happier Life
by Susanna SøbergA beautiful exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides such a boost to body and soul.Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature - environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility. WINTER SWIMMING takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being.Danish scientist Susanna Søberg leads us step by step into the icy water and explains the "cold-shock response", the massive endorphin rush as our body reacts and adapts. Not only do our circulation, heart, lungs and skin respond positively, but our immune system and metabolism too. Most specifically she explains how our "brown fat" is activated to benefit multiple health conditions.WINTER SWIMMING is both a beautiful exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides such a boost to body and soul. Translated from the Danish by Elizabeth de Noma(P) 2022 Quercus Editions Ltd
A Past Unearthed: Return of the Condor Heroes Volume 1 (Legends of the Condor Heroes)
by Jin YongTHE CHINESE "LORD OF THE RINGS" - NOW IN ENGLISH FOR THE FIRST TIME.THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES - 300 MILLION COPIES SOLD."Western fantasy has JRR Tolkien, but we Asian fantasy authors have Jin Yong's stories in our DNA. The debt we owe him is immeasurable" SHELLEY PARKER-CHAN"If you haven't read Jin Yong's work, you haven't yet fully experienced the fantasy genre" FONDA LEECHINA , 1237 A.D.Genghis Khan is dead, but the Mongolians, led by his son, continue their assault on the Central Plains.A new generation of martial artists has emerged to face this threat, foremost among them Guo Jing and his wife Lotus Huang. And a new danger stalks the land, with all the fury of a woman scorned - Blithe Li, the Red Serpent Celestial. It is an encounter with this pitiless foe that reunites Guo Jing with Penance, the son of his treacherous sworn brother, Yang Kang. He resolves to lift the boy from a life of vagrancy and initiate him into the martial world.Placed under the care of the Quanzhen Sect at their temple in the Zhongnan Mountains, Penance stumbles across the mysterious history behind this most respected martial school. What he uncovers sends him on a journey that will force him to come to terms with his father's past and the secrets of his own heart.Translated from the Chinese by Gigi Chang
A Past Unearthed: Return of the Condor Heroes Volume 1 (Legends of the Condor Heroes)
by Jin YongTHE CHINESE "LORD OF THE RINGS" - NOW IN ENGLISH FOR THE FIRST TIME.THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES - 300 MILLION COPIES SOLD."Western fantasy has JRR Tolkien, but we Asian fantasy authors have Jin Yong's stories in our DNA. The debt we owe him is immeasurable" SHELLEY PARKER-CHAN"If you haven't read Jin Yong's work, you haven't yet fully experienced the fantasy genre" FONDA LEECHINA , 1237 A.D.Genghis Khan is dead, but the Mongolians, led by his son, continue their assault on the Central Plains.A new generation of martial artists has emerged to face this threat, foremost among them Guo Jing and his wife Lotus Huang. And a new danger stalks the land, with all the fury of a woman scorned - Blithe Li, the Red Serpent Celestial. It is an encounter with this pitiless foe that reunites Guo Jing with Penance, the son of his treacherous sworn brother, Yang Kang. He resolves to lift the boy from a life of vagrancy and initiate him into the martial world.Placed under the care of the Quanzhen Sect at their temple in the Zhongnan Mountains, Penance stumbles across the mysterious history behind this most respected martial school. What he uncovers sends him on a journey that will force him to come to terms with his father's past and the secrets of his own heart.Translated from the Chinese by Gigi Chang
A Past Unearthed: Return of the Condor Heroes Volume 1 (Legends of the Condor Heroes)
by Jin YongTHE CHINESE "LORD OF THE RINGS" The most popular series by the most successful Chinese author - a cultural monument translated into English for the first time.China: 1200 A.D. In the fourth and final volume of Legends of the Condor Horoes, the first novel in the Condor Trilogy, Guo Jing is at last forced to make a choice between loyalty to the land of his birth and keeping faith with Genghis Khan, who has been like a father to him. As the Mongol armies descend on China, Jin Yong brings this most beloved of his books to a thrilling conclusion, complete with vast battles, stirring heroism, heartbreak, triumph and loss.This volume will be followed by the first volume in the second novel of the Condor Trilogy, Return of the Condor Heroes.THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES - 300 MILLION COPIES SOLD."Jin Yong's work, in the Chinese-speaking world, has a cultural currency roughly equal to that of "Harry Potter" and "Star Wars" combined" Nick Frisch, New Yorker"Like every fairy tale you're ever loved, imbued with jokes and epic grandeur. Prepare to be swept along." Jamie Buxton, Daily MailTranslated from Chinese by Gigi Chang(P) 2023 Quercus Editions Limited
The Gladiator Mindset: Push Your Limits. Overcome Challenges. Achieve Your Goals.
by Adam PeatyThink like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers'The most dominant sportsperson in Great Britain today - and perhaps ever' TelegraphFrom one of the best elite athletes on the planet comes a book bursting with no-nonsense advice on how to locate your inner gladiator, and first-hand wisdom to help you push yourself beyond what you thought was possible.We are all capable of locating greatness within us and achieving hitherto unimaginable feats. Whether you are old and wise or young and bursting with energy, there are limits you are imposing on yourself that this book will help you reconsider.Adam Peaty shows you how to take more control of your life and helps you both discover and develop your talents. He shares his own ten secrets to a winning mental attitude, whether it be at home, at work, on the sports field, or within ourselves.This is an inspirational handbook for personal achievement and positive living. THE GLADIATOR MINDSET will inspire you to find and develop your talent and have the confidence to believe in yourself.Let's be better than we were yesterday."Hopefully, this is a catalyst for not only Team GB but also the people back home to go to another gear, to say: 'We've been through a tough time, there's been a lot of complaining, a lot of excuses, a lot of negative things, but now we've got to switch our mindset.'" - Adam Peaty
The Gladiator Mindset: Push Your Limits. Overcome Challenges. Achieve Your Goals.
by Adam PeatyThink like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers'The most dominant sportsperson in Great Britain today - and perhaps ever' TelegraphFrom one of the best elite athletes on the planet comes a book bursting with no-nonsense advice on how to locate your inner gladiator, and first-hand wisdom to help you push yourself beyond what you thought was possible.We are all capable of locating greatness within us and achieving hitherto unimaginable feats. Whether you are old and wise or young and bursting with energy, there are limits you are imposing on yourself that this book will help you reconsider.Adam Peaty shows you how to take more control of your life and helps you both discover and develop your talents. He shares his own ten secrets to a winning mental attitude, whether it be at home, at work, on the sports field, or within ourselves.This is an inspirational handbook for personal achievement and positive living. THE GLADIATOR MINDSET will inspire you to find and develop your talent and have the confidence to believe in yourself.Let's be better than we were yesterday."Hopefully, this is a catalyst for not only Team GB but also the people back home to go to another gear, to say: 'We've been through a tough time, there's been a lot of complaining, a lot of excuses, a lot of negative things, but now we've got to switch our mindset.'" - Adam Peaty
The Gladiator Mindset: Push Your Limits. Overcome Challenges. Achieve Your Goals.
by Adam PeatyThink like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers'The most dominant sportsperson in Great Britain today - and perhaps ever' TelegraphFrom one of the best elite athletes on the planet comes a book bursting with no-nonsense advice on how to locate your inner gladiator, and first-hand wisdom to help you push yourself beyond what you thought was possible.We are all capable of locating greatness within us and achieving hitherto unimaginable feats. Whether you are old and wise or young and bursting with energy, there are limits you are imposing on yourself that this book will help you reconsider.Adam Peaty shows you how to take more control of your life and helps you both discover and develop your talents. He shares his own ten secrets to a winning mental attitude, whether it be at home, at work, on the sports field, or within ourselves.This is an inspirational handbook for personal achievement and positive living. THE GLADIATOR MINDSET will inspire you to find and develop your talent and have the confidence to believe in yourself.Let's be better than we were yesterday."Hopefully, this is a catalyst for not only Team GB but also the people back home to go to another gear, to say: 'We've been through a tough time, there's been a lot of complaining, a lot of excuses, a lot of negative things, but now we've got to switch our mindset.'" - Adam Peaty(P)2021 Quercus Editions Ltd
Black Sheep: A Story of Rural Racism, Identity and Hope
by Sabrina Pace-Humphreys'Honest and authentic - I could not put it down' Michelle Griffith Robinson OLY'Black Sheep is powerful testimony for anyone seeking to deepen their own anti-racist journey. This is passionate, raw writing, with moments of reflection that we can all learn from. It's a story that had to be told, and must be heard' Jeffrey BoakyeSabrina Pace-Humphreys is a 44-year-old mother of four and grandmother of three, an award-winning businesswoman, an ultrarunner, a social justice activist and a recovering alcoholic. She is a mixed-raced woman, the daughter of a white Scottish Roman Catholic woman and a Black man. When she was two, her parents separated and Sabrina, her mother and her white-presenting younger sister moved to a small market town where no-one looked like her. From as young as she can remember, she was the subject of verbal and physical racist abuse.In Black Sheep, Sabrina reveals how she got from there to here: about growing up in a home, a school and a town where no-one looked like her and her subsequent struggle to understand and find her identity; about her lived experience of rural racism; about becoming a teenage mother and her determination to break that stereotype; about her battle with alcoholism and her mental health; about how running saved her life; and ultimately about how someone can not only survive but thrive in spite of their past. Sabrina's experience will chime with anyone who has felt like an outsider. Poignant and eye-opening, and exploring themes of trauma, identity, mental health and addiction, Black Sheep is a tale of triumph: of grit and determination, of hope over despair.
Black Sheep: A Story of Rural Racism, Identity and Hope
by Sabrina Pace-Humphreys'Honest and authentic - I could not put it down' Michelle Griffith Robinson OLY'Black Sheep is powerful testimony for anyone seeking to deepen their own anti-racist journey. This is passionate, raw writing, with moments of reflection that we can all learn from. It's a story that had to be told, and must be heard' Jeffrey BoakyeSabrina Pace-Humphreys is a 44-year-old mother of four and grandmother of three, an award-winning businesswoman, an ultrarunner, a social justice activist and a recovering alcoholic. She is a mixed-raced woman, the daughter of a white Scottish Roman Catholic woman and a Black man. When she was two, her parents separated and Sabrina, her mother and her white-presenting younger sister moved to a small market town where no-one looked like her. From as young as she can remember, she was the subject of verbal and physical racist abuse.In Black Sheep, Sabrina reveals how she got from there to here: about growing up in a home, a school and a town where no-one looked like her and her subsequent struggle to understand and find her identity; about her lived experience of rural racism; about becoming a teenage mother and her determination to break that stereotype; about her battle with alcoholism and her mental health; about how running saved her life; and ultimately about how someone can not only survive but thrive in spite of their past. Sabrina's experience will chime with anyone who has felt like an outsider. Poignant and eye-opening, and exploring themes of trauma, identity, mental health and addiction, Black Sheep is a tale of triumph: of grit and determination, of hope over despair.
Black Sheep: A Story of Rural Racism, Identity and Hope
by Sabrina Pace-HumphreysSabrina Pace-Humphreys is a 43-year-old mother of four and grandmother of two, an award-winning businesswoman, an ultrarunner, a social justice activist and a recovering alcoholic. She is a mixed-raced woman, the daughter of a white Scottish Roman Catholic woman and a Black Church of England man. When she was two, her parents separated and Sabrina, her mother and her white-presenting younger sister moved to a small market town where no-one looked like her. From as young as she can remember, she was the subject of verbal and physical racist abuse.In Black Sheep, Sabrina reveals how she got from there to here: about growing up in a home, a school and a town where no-one looked like her and her subsequent struggle to understand and find her identity; about her lived experience of rural racism; about becoming a teenage mother and her determination to break that stereotype; about her battle with alcoholism and her mental health; about how running saved her life; and ultimately about how someone can not only survive but thrive in spite of their past. Sabrina's experience will chime with anyone who has felt like an outsider. Poignant and eye-opening, and exploring themes of trauma, identity, mental health and addiction, Black Sheep is a tale of triumph: of grit and determination, of hope over despair.(P) 2022 Quercus Editions Limited
Answered Prayers: England and the 1966 World Cup
by Duncan HamiltonEngland. 1966. The World Cup.Duncan Hamilton watched England beat West Germany as an eight-year-old boy in the company of his father and grandfather. He recalls 'Wembley, spread out in the sun; the waving flags; the delirious, joy-of-all-joys moment of the final whistle; the trophy sparkling in the late afternoon light'.But, seeing the whole game again during the misery of the first Covid lockdown, finally made him realise what Alf Ramsey and his players had no inkling of, which was what came next for them. How, for many of those boys of summer, almost everything after that shimmering moment amounted to an anti-climax or a setback. How '66 was not a beginning, a guaranteed path towards more success, but a slow decline and fall, and also a disproportionate number of disappointments. And how the triumph of '66 was dulled through constant repetition, the same images always flashed before us.Hamilton recognised, too, how many myths and misconceptions had grown around the match. He decided to revisit '66, tracing the very roots of a story - as well as the hidden figures within it - that really began during the era of post-War austerity.Answered Prayers provides, at last, a full account of English football's greatest achievement and the failures that followed it. We see the institutional inability to appreciate Ramsey and his players, who were taken for granted; the political machinations of the blazered fools who ran the Football Association; the short-sighted blunderers of the Football League.With his matchless insight and descriptive power, Hamilton tells history afresh and shows us, for the first time, the scale of what was won and what was lost.PRAISE FOR DUNCAN HAMILTON'Hamilton has a perceptively humane understanding of men for whom football was never just a game' Guardian'A marriage of prose and detail so fine and fastidious that it takes the breath away' Independent'Justifiably prize-winning' Mail on Sunday