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Gridiron Showdown (Jake Maddox JV)
by Eric Stevens Mike Ray Jake MaddoxWhen Jasper gets in trouble at school, he's given a choice: rejoin the football team or else. But after he quit abruptly at the end of the last season, Jasper's old teammates aren't exactly thrilled to see him, and finding a spot on the team isn't easy. Does Jasper have what it takes to make it on the football field, or is he doomed to detention?
Outfield Outcast (Jake Maddox JV)
by Eric Stevens Mike Raybould Jake MaddoxBaseball has always been Malcolm's best sport, and he's sure this season will be no different. After all, there's no real competition when you're the best. But when a former benchwarmer makes a play for his position, Malcolm realizes that earning his spot on the baseball team won't be as easy as he expected.
Budo Secrets: Teachings of the Martial Arts Masters
by John StevensIn budo--which can be translated as "the way of brave and enlightened activity"--martial arts and spirituality merge at the highest level of skill. Budo Secrets contains the essential teachings of budo's greatest masters of Kendo, Karate, Judo, Aikido, and other disciplines. Timely and instructive, these writings are not just for martial artists--they're for anyone who wants to live life more courageously, with a greater sense of personal confidence and self-control, and with a deeper understanding of others. John Stevens has gathered an eclectic and historically rich collection of teachings that include principles and practice guidelines from training manuals and transmission scrolls, excerpts of texts on budo philosophy, and instructional tales gathered from a number of sources. Since many of the martial arts masters were also fine painters and calligraphers and used brush and ink as a teaching medium, Stevens has included their artwork throughout with explanation and commentary.
Invincible Warrior
by John StevensInvincible Warrior tells the fascinating story of the life of Morihei Ueshiba (1883-1969), whose quest for the true meaning of warriorship lead to the creation of the martial art called Aikido, "The Art of Peace. " Ueshiba--whose name means "abundant peace"--is considered by many to be one of the greatest martial artists who ever lived. His documented ability to disarm any attacker, throw a dozen men simultaneously, and down and pin opponents without touching them has accorded his life legendary status. Invincible Warrior presents the real story behind Morihei's achievement, illuminating the man and his message. Stevens describes the people, events, and ideas that influenced Ueshiba's lifelong spiritual quest, which culminated in the development of unique teachings of Aikido. Illustrated with two hundred photographs of Morihei in action and filled with revealing anecdotes about his life and times, Invincible Warrior also offers valuable discussion of the Founder's conception of Aikido as a path of harmony and love, unifying body and mind, self and others, humans and the universe.
The Sword of No-Sword: Life of the Master Warrior Tesshu
by John StevensMaster swordsman, calligrapher, and Zen practitioner, Yamoaka Tesshu is a seminal figure in martial arts history. John Stevens's biography is a fascinating, detailed account of Tesshu's remarkable life. From Tesshu's superhuman feats of endurance and keen perception in life-threatening situations, to his skillful handling of military affairs during the politically volatile era of early nineteenth-century Japan, Stevens recounts the stories that have made Tesshu a legend. This is the book all martial artists must own.
The Way of Judo: A Portrait of Jigoro Kano and His Students
by John StevensKodokan judo, one of the most well-known martial arts in the world today, was originated by Jigoro Kano (1860-1938), a martial artist and career educator who developed the art after studying several types of jujutsu, sumo, and Western wrestling. Openness and refinement were hallmarks of his personal and professional style, and he relentlessly searched for the best way to practice, teach, and perform techniques. This biography shows how Kano saw judo as a vehicle not just for self-defense, but for physical, spiritual, and moral development as well. His teachings clearly emphasize his ideal of judo as a way of self-cultivation that leads to physical health, ethical behavior, and ultimately a better society. Kano was a tireless activist who promoted the practical application of judo's principles in all realms of life--in one's personal behavior, for education, in work, for economic benefit, and in both the local and international political arenas. Kano's students were a colorful, sometimes notorious bunch, and this book reveals how several went on to become famous--or infamous--in their own right. They include a prime minister of Japan, the leader of the Communist party in China, a famous novelist, a spy, high-level military leaders, and a media mogul, among many others.
50 Hikes in the Berkshire Hills (Explorer's 50 Hikes #0)
by Lauren R. StevensHikes and walks all around Western Massachusetts Often compared to the English Lake District, the Berkshires abound with country lanes, scenic vistas, and forest trails for hikers and strollers of all abilities. Lauren R. Stevens has written about the Berkshires for more than 30 years, and 50 Hikes in the Berkshire Hills collects some of the best day hikes, overnights, and scenic walks into a compact and accessible guide. Hikes range from flat rambles through some of the region's most famous villages to the area's longest hikes along the Appalachian and Mohawk Trails. Featuring full-color photographs, maps, and elevation profiles, this is the only guide you'll need to enjoy one of New England's most beautiful regions.
Activating Urban Waterfronts: Planning and Design for Inclusive, Engaging and Adaptable Public Spaces
by Quentin StevensActivating Urban Waterfronts shows how urban waterfronts can be designed, managed and used in ways that can make them more inclusive, lively and sustainable. The book draws on detailed examination of a diversity of waterfronts from cities across Europe, Australia and Asia, illustrating the challenges of connecting these waterfront precincts to the surrounding city and examining how well they actually provide connection to water. The book challenges conventional large scale, long-term approaches to waterfront redevelopment, presenting a broad re-thinking of the formats and processes through which urban redevelopment can happen. It examines a range of actions that transform and activate urban spaces, including informal appropriations, temporary interventions, co-design, creative programming of uses, and adaptive redevelopment of waterfronts over time. It will be of interest to anyone involved in the development and management of waterfront precincts, including entrepreneurs, the creative industries, community organizations, and, most importantly, ordinary users.
Stress in College Athletics: Causes, Consequences, Coping
by Robert E Stevens David L Loudon Deborah A Yow William W Bowden James H HumphreyStress in College Athletics: Causes, Consequences, Coping addresses the causes and consequences of stress in college sports and offers effective coping mechanisms that will help individuals understand and control stressors and emotions in their environment. Athletic administrators, coaches, student athletes, parents of athletes, educators, and social and behavioral science researchers will benefit from this examination of what stress is, the different types of stress, and what factors can contribute to anxiety. Containing insight from hundreds of student athletes, coaches, and administrators, this vital book offers you proven research, clear explanations, and recommended suggestions that will enable you to cope with stress and not let it affect your job or your game.Examining how both males and females perceive stress, Stress in College Athletics explores developmental differences between the genders to explain the ways in which the two groups react to and deal with stress. Discussing the challenges that you deal with every day, this valuable book offers you several proven suggestions and methods to help reduce stress, including: Using coping techniques, such as physical exercise (other than the sport you play), recreational activities, muscle relaxation, biofeedback, and meditation Doing things for others and looking to your own spirituality in order to alleviate anxiety Eliminating factors such as fatigue and inferior health in order to avoid the negative emotions of jealousy, fear, and anger that can lead to tension and anxiety Learning how to relieve stress in your immediate environment (on the sidelines, in the audience, or during a test) through simple, effective, and inconspicuous exercises Adapting procedures for self-modification of behavior, such as identifying a behavior you want to change, thinking about the result of that behavior and how often it occurs, and reforming that conduct Through practical research, theories about stress and its causes and effects, and insight from peers, this excellent resource offers suggestions for further inquiry in the field of college athletics and stress. Complete and thorough, Stress in College Athletics will provide you with the necessary tools to help you create a personal stress management system that will improve your well-being in and out of the athletic forum.
The Last Season
by Stuart StevensFathers, sons, and sports are enduring themes of American literature. Here, in this fresh and moving account, a son returns to his native South to spend a special autumn with his ninety-five-year-old dad, sharing the unique joys, disappointments, and life lessons of Saturdays with their beloved Ole Miss Rebels. After growing up in Jackson, Stuart Stevens built a successful career as a writer and political consultant. But in the fall of 2012, not long after he turned sixty, the presidential campaign he'd worked on suffered a painful defeat. Grappling with a profound sense of loss and mortality, he began asking himself some tough questions, not least about his relationship with his father. The two of them had spent little time together for decades. He made a resolution: to invite his father to attend a season of Ole Miss football games together, as they'd done when college football provided a way for his father to guide him through childhood--and to make sense of the troubled South of the 1960s. Now, driving to and from the games, and cheering from the stands, they take stock of their lives as father and son, and as individuals, reminding themselves of their unique, complicated, precious bond. Poignant and full of heart, but also irreverent and often hilarious, The Last Season is a powerful story of parents and children and of the importance of taking a backward glance together while you still can.From the Hardcover edition.
Get Your Head in the Game: An exploration of football's complex relationship with mental health
by Dominic StevensonGet Your Head in the Game is the first book to tackle the issue of mental health and its relationship with the most popular sport in the world, football.Football is more than just a sport; the pitch reveals emotion in the extreme, from the glory of goals, the thrill of comradeship, the rollercoaster of club loyalty, through to the immense pressure of expectation, fear of injury, and crushing defeat. Fans, players, managers, coaches, and even those new to the sport can't help but be swept up by the drama at the heart of the beautiful game. But when players at the peak of their physical fitness commit suicide, or poor mental health derails careers, there can still be a stunned silence in the community, a lack of connection.In Get Your Head in the Game, Dominic Stevenson, a writer, player, coach, and lifelong football obsessive, interviews a diverse cross-section of characters in the football world, from fans to managers, from players at the start of their careers to retired veterans, women's football stars, international celebrities, refugee footballers and mental health professionals. Football is more than just a sport. The pitch reveals emotion in the extreme: from the glory of goals, the rollercoaster of club loyalty, through to the immense pressure of expectation, fear of injury, and crushing defeat. Fans, players, managers, coaches and even those new to the sport can't help but be swept up by the drama of the beautiful game. But when players at the peak of their physical fitness commit suicide, or poor mental health derails careers, there can still be a stunned silence in the community, a lack of connection.Dominic Stevenson, a writer, player, coach and lifelong football obsessive, interviews a diverse cross-section of characters in the football world to try to understand this lost connection between the sport and the mind. This book contains contributions from internationally renowned players such as Sam Hutchinson, Chris Kirkland, Ella Masar, John Harkes and Iffy Onoura. From voices at top clubs around the globe including Manchester United, Paris Saint-Germain, Chelsea and DC United, to the stories of smaller clubs and unsung heroes behind the scenes, Dominic reveals personal battles both on and off the pitch, touching on anxiety, depression, discrimination, trauma, identity and recovery.
Backpacking & Hiking: Set Out into the Wilderness and Hit the Trail with Confidence (Outdoor Adventure Guide)
by Jason StevensonHit the trails with all the backpacking and hiking information you needYou know there's nothing quite like spending time with nature, enjoying the fresh air and magnificent vistas. But thinking about where to go, what to bring, and how to protect yourself from the elements might have you feeling less adventurous than you'd like. Well, it's time to get off the couch and onto the trail with Outdoor Adventure Guides: Backpacking and Hiking. Filled with practical tips, this guide gives you all the information you need to survive and thrive in the great outdoors.Packed with information ranging from preparing your body and choosing what to bring to handling the elements and knowing your first aid, this no-nonsense guide has everything you've been looking for in a trail buddy--and its travel-friendly size means it fits in any backpack you bring!So what are you waiting for? Go have an adventure!
The Campout Cookbook: Inspired Recipes for Cooking Around the Fire and Under the Stars
by Jen Stevenson Marnie HanelForget freeze-dried astronaut meals and bags of stale, store-bought gorp. Finally, here’s a cookbook that complements the magic of gathering around a campfire and sharing a meal with friends. From the IACP Award–winning authors of The Picnic, which brought taste and style to eating outdoors (in the daytime), comes its companion, for leaving civilization behind and dining under the stars. A mix of dishes to make ahead and meals to cook on-site, The Campout Cookbook includes more than 75 recipes for wood-fired skillet pizzas; backcountry stews and chilies; fire-roasted vegetables and cast-iron breads; unexpected dips, jerkies, and high-energy bars; breakfasts to satisfy that yawning hunger that comes from sleeping in the fresh air; s’mores, of course (including Vanilla Bean Dream Marshmallows & Co. and Dark Chocolate Raspberry Caramel Fire-Ban S’mores); and cocktails, coolers, warm libations for chilly nights, and a Blood Orange Bug Juice. Plus there’s inspiration and know-how for every avid camper and enthusiastic neophyte: How to find a suitable campsite and build a campfire specifically for cooking over, and how to keep it going. Stargazing for city slickers. A troubleshooting guide. And the definitive packing list and camp kitchen essentials. Just add a few scary stories for a truly memorable campout.
Kid Olympians: True Tales of Childhood from Champions and Game Changers (Kid Legends #9)
by Robin StevensonTriumphant, relatable, and totally true biographies tell the childhood stories of a diverse group of international athletes who have captured the world&’s attention at the Summer Olympics and Paralympics, like Simone Biles, Jesse Owens, Naomi Osaka, Tatyana McFadden, and 12 other incredible olympians.Athletes throughout history have dreamed of competing in the Olympics—and some were kids themselves when those dreams and plans began! In Kid Olympians: Summer, discover the childhood stories of legends such as: Usain Bolt, who used to skip practices to go to the arcade and play video games.Serena Williams, who sometimes hit her tennis ball over the fence on purpose!Tatyana McFadden, who had to fight to be allowed on her school&’s track teamFeaturing kid-friendly text and full-color illustrations, you&’ll be inspired to dream bigger, faster, and higher than ever before! The diverse and inspiring group also includes Michael Phelps, Yusra Mardini, Dick Fosbury, Ibtihaj Muhammad, Gertrude Ederle, Nadia Comaneci, Ellie Simmonds, Tommie Smith, Wilma Rudolph, and Megan Rapinoe.
The Winning Touch: My Autobiography
by Stevie Chalmers with Graham Mc Graham McOne of Celtic's greatest ever strikers, Stevie Chalmers epitomised the exciting attacking football with which Celtic took Europe by storm during the 1960s. It was Stevie who scored the golden goal in the 1967 European Cup final that clinched the great trophy for Celtic and that saw him and his team-mates immortalised as the Lisbon Lions. Stevie was the Glasgow club's leading scorer in that amazing 1966-67 season, when they became the first British club to reign as champions of Europe and in which they scooped up every trophy at home. He was also the club's most prolific striker during the 1960s, becoming leading goalscorer for Celtic four times during that decade. It was appropriate, then, that it should be Stevie Chalmers who should nip in ahead of everyone five minutes from time in Lisbon to finish off, with finesse, the challenge of Internazionale of Milan, the richest and most successful club in the world. It was the most magical moment in Celtic's history and Stevie describes here, in fascinating detail, just how he came to be in the right place at the right time to write himself into history. Here for the first time Stevie relates key inside details of Celtic's path to glory, his own enormous personal battle to overcome a near-fatal illness to become a footballer and his sometimes uneasy relationship with Jock Stein, the Celtic manager. It all underlines the momentousness of his being there to accomplish that match-winning feat on Celtic's greatest-ever day.
Sport Funding and Finance: Second edition (Sport Management Series)
by Bob StewartSport Funding and Finance provides a complete introduction to the macro-level and micro-level aspects of sport finance. It describes the evolution of sport from a kitchen-table operation into the sophisticated, boardroom-driven global financial industry that it is today. It uses the professional sports leagues of the US and Europe as an international benchmark, and explains why the financial context is so important for all managers working in sport. The book also provides a step-by-step introduction to the principles and practice of effective financial management, providing the reader with a complete set of professional tools and skills for use in the sport industry. Now in a fully revised and updated new edition, the book develops the reader’s understanding by first explaining basic concepts in finance and accounting before progressing to more complex issues and ideas. It covers every key topic in financial management, including: Planning and strategy Budgeting Financial projections Fundraising Pricing Costing Feasibility studies Economic impact analysis Ratio analysis Every chapter includes a blend of theory, contextual material and real-world data and case studies from around the world, clearly linking principles to practice, as well as review questions and problem-solving exercises to test the reader’s understanding. Sport Funding and Finance is the perfect foundation text for any degree-level course in sport finance, and an invaluable reference for any sport management professional looking to deepen their understanding of funding and finance.
Australian Sport - Better by Design?: The Evolution of Australian Sport Policy
by Bob Stewart Matthew Nicholson Aaron Smith Hans WesterbeekAustralians have invested an enormous amount of emotional and physical capital in their sporting systems and structures. While Australian sport has many times been dissected from a historical and cultural perspective, there is little detailed analysis of sport's relationship with government.The book focuses on sport policy, and examines the ways in which government has affected the development of Australian sport since 1919. The text identifies the political, economic and cultural context in which policies were set, and examines critical policy shifts. The book also provides a strong theoretical foundation by first discussing the underlying principles of policy formulation, and second, the rationale for government intervention in national sport. It includes a number of sport policy case studies, with particular attention to the following topics:- Elite and Community sport development- Trends in participation and sport fan preferences - Problems in attracting young people to sport participation- Improving the management systems of sporting bodies- Government policy on sport broadcasting- Tools for evaluating sport policyProviding a unique blend of theory, history and practice, this text provides an essential foundation for sport policy analysis and will be read by students of sport studies and sport management as well as professionals with an interest in sport development.
Organizational Behaviour in Sport (Foundations of Sport Management)
by Bob Stewart James SkinnerWhat makes a sport enterprise successful? How can managers working in sport improve organizational effectiveness through strategic behaviour management? This comprehensive and accessible textbook addresses these important questions and examines the theories that underpin organizational analysis in sport. Helping both students and practitioners to understand the different types of behaviour that occur within a sports enterprise, it also demonstrates how to develop ways of managing behaviour more effectively for the benefit of all stakeholders. The book explores behaviour on individual, interpersonal, group and whole-organization levels, and presents an evidence-based framework for analysis built around key concepts such as: Change and culture Leadership Motivation, rewards and incentives Power and influence Conflict, disputes and grievances Equity, diversity and inclusion. With international case studies, learning objectives, review questions and guides to further reading included in every chapter, no other textbook develops critical skills or an awareness of ethical issues in such detail and depth. Organizational Behaviour in Sport is essential reading for all students and practitioners working in sport, leisure or recreation management.
Rethinking Drug Use in Sport: Why the war will never be won (Routledge Research in Sport, Culture and Society)
by Bob Stewart Aaron SmithDrug free sport is an unattainable aspiration. In this critical, paradigm-shifting reappraisal of contemporary drug policy in sport, Bob Stewart and Aaron Smith argue that drug use in sport is an inexorable consequence of the nature, structure and culture of sport itself. By de-mythologising and de-moralising the assumptions that prop up current drug management controls, and re-emphasising the importance of the long-term well being and civil rights of the athlete, they offer a powerful argument for creating a legitimate space for drug use in sport. The book offers a broad ranging overview of the social and commercial pressures impelling drug use, and maps the full historical and social extent of the problem. With policy analysis at the centre of the discussion, the book explores the complete range of social, management, policy, scientific, technological and health issues around drugs in sport, highlighting the irresolvable tension between the zero-tolerance model as advanced by WADA and the harm-reduction approach adopted by drug education and treatment agencies. While there are no simple solutions, as long as drugs use is endemic in wider society the authors argue that a more nuanced and progressive approach is required in order to safeguard and protect the health, social liberty and best interests of athletes and sports people, as well as the value of sport itself.
7 Weeks to a 10K: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
by Brett StewartTRAIN TO CRUSH A 10K IN JUST 7 WEEKSFollow the 7-week programs in this book and you'll quickly gain the strength and stamina needed to complete any 10K-faster than you ever thought possible. More approachable than marathons but still impressive races, 10K runs are wildly popular. Packed with easy-tofollow charts and helpful photos, 7 Weeks to a 10K has everything you need to know about the balance of running speed and endurance: * Clear progressive training programs* Running-specific cross-training techniques* Hydration and pace recommendations* Motivational advice on pushing harder and crushing your race goalOffering field-tested daily programs and a comprehensive description of what to expect on race day, this book has something for everyone, from beginners getting started to seasoned runners taking their training to the next level.
Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability
by Brett StewartSUPER-CHARGE YOUR WORKOUT WITH A MEDICINE BALLTap the power of the weighted medicine ball to tone your whole body and build lean muscles and a shredded core. Medicine Ball Workouts shows how to use one of the most useful and versatile fitness tools out there to curl, press, toss and catch your way to getting in the best shape of your life. Perfect for beginners and advanced athletes alike, this book details medicine-ball exercises like:*PUSH-UPS for increased upper-body & core strength*SQUATS , LUNGES & THRUSTERS to build a strong powerful lower body*BURPEES & TOSSES to improve explosive speed & full-body power*TURKISH GET-UPS to develop flexibility & dexterityWith day-by-day programs and easy-to-follow , step-by-step exercises, Medicine Ball Workouts transforms simple moves into fun, challenging and highly effective functional cross-training workouts for total-body fitness and a ripped physique.
Ultimate Obstacle Race Training: Crush the World's Toughest Courses
by Brett StewartNO GUTS, NO GLORYSatisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun you've ever had in the mud. Ultimate Obstacle Race Training introduces you to these exhilarating events with detailed descriptions of races for every level. Packed with easy-to-follow workouts and step-by-step instructions, this book will help you develop the speed and strength you'll need to crush any obstacle. Using breakthrough obstacle-specific exercises and training techniques, you'll be ready to dominate every course and celebrate as you cross the finish line.* Leap over fiery logs through red-hot flames* Crawl face-down under razor-sharp barbed wire* Scramble 100 yards up a slick mud slope* Scale a harrowing 25-foot cargo net* Endure shocking cold in a frigid, full-body ice-bath* Plummet out of control down a 50-foot water slide* Swing high in the air across a maze of hanging bars
7 Weeks to a Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
by Brett Stewart Lewis Elliot"Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent!" -Desiree Ficker, Professional TriathleteBECOME A TRIATHLETE IN JUST 7 WEEKSFollow the 7-week programs in this book, and you'll quickly gain the strength and stamina needed to complete any triathlon-sprint, standard, Olympic and even Ironman challenges.Packed with clear charts and helpful photos, 7 Weeks to a Triathlon has everything you need to know about the ultimate endurance challenge: Easy-to-follow progressive training programs Pro tips for each discipline-swim, bike, run Triathlon-specific cross-training techniques Motivational advice on pushing harder and crushing your race goalOffering field-tested, day-by-day programs and a comprehensive description of how to get through race day, this book has something for everyone, from beginners getting started in the sport to seasoned triathletes looking to take their training to the next level.
The Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery
by Brett Stewart Corey IrwinFUEL YOUR FITNESSThis book shows how to perform at the top of your ability by combining its carefully constructed nutrition plan with your personal training and conditioning. Build the ideal diet to power a lean, strong physique with over 100 delicious recipes, like:* Mussels Marinara Spaghetti for Increased Glycogen* Walnut-parmesan Chicken for Maximum Protein* Peanut Butter Crunch Bars for Healthy FatsWith day-by-day meal plans and advice on the best pre and post-workout nutrition, The Athlete's Cookbook details everything you need to maintain energy and build muscle, keeping you at the top of your game.
Ultimate Jump Rope Workouts: Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level
by Brett Stewart Jason WarnerHARD-CORE JUMP ROPING FOR EXTREME FITNESSYou certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles-arms, legs, butt, abs, shoulders and chest. With this book, you turn a simple jump rope into a power tool to:* Build muscle* Boost endurance* Amplify explosive power* Improve agility* Enhance overall fitnessFrom beginning tips on proper form and picking the right rope to advanced tricks like double unders and knee tucks, Ultimate Jump Rope Workouts will teach you to jump like a pro and get in the best shape of your life.