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The Everything Stir-Fry Cookbook: 300 Fresh and Flavorful Recipes the Whole Family Will Love
by Rhonda Lauret ParkinsonA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
The Everything Tapas and Small Plates Cookbook
by Lyneete Rohrer ShirkGrazers unite!Tapas-or small plates-are now a hot trend in modern food culture. The Everything Tapas and Small Plates Cookbook gathers together 300 of the very best small plate recipes from around the world. From the Pacific Rim to Europe and the Mediterranean, our expert, Chef Lynette Rohrer Shirk, will lead the way.Her easy-to-prepare recipes are sure to entice consumers eager to wow a crowd at a cocktail party or add much needed interest to a quiet dinner at home.Featuring delicious bites from these regions:Tapas from SpainMeze from Greece, Turkey and the Middle EastAntojitos from MexicoDim Sum from ChinaIzakaya from JapanAntipasti from ItalyWith The Everything Tapas and Small Plates Cookbook readers can travel the world - one bite at a time!
The Everything Tapas and Small Plates Cookbook
by Lyneete Rohrer ShirkGrazers unite!Tapas-or small plates-are now a hot trend in modern food culture. The Everything Tapas and Small Plates Cookbook gathers together 300 of the very best small plate recipes from around the world. From the Pacific Rim to Europe and the Mediterranean, our expert, Chef Lynette Rohrer Shirk, will lead the way.Her easy-to-prepare recipes are sure to entice consumers eager to wow a crowd at a cocktail party or add much needed interest to a quiet dinner at home.Featuring delicious bites from these regions:Tapas from SpainMeze from Greece, Turkey and the Middle EastAntojitos from MexicoDim Sum from ChinaIzakaya from JapanAntipasti from ItalyWith The Everything Tapas and Small Plates Cookbook readers can travel the world - one bite at a time!
The Everything Tapas and Small Plates Cookbook: Hundreds of bite-sized recipes from around the world
by Lynette Rhorer ShirkGrazers unite!Tapas-or small plates-are now a hot trend in modern food culture. The Everything Tapas and Small Plates Cookbook gathers together 300 of the very best small plate recipes from around the world. From the Pacific Rim to Europe and the Mediterranean, our expert, Chef Lynette Rohrer Shirk, will lead the way.Her easy-to-prepare recipes are sure to entice consumers eager to wow a crowd at a cocktail party or add much needed interest to a quiet dinner at home.Featuring delicious bites from these regions:Tapas from SpainMeze from Greece, Turkey and the Middle EastAntojitos from MexicoDim Sum from ChinaIzakaya from JapanAntipasti from ItalyWith The Everything Tapas and Small Plates Cookbook readers can travel the world - one bite at a time!
The Everything® Cheese Book
by Laura MartinezWritten by a certified "cheese specialist," this book offers you a chance to learn about the history of cheese, while giving you insider tips and more than 100 recipes for preparing cheese-related or cheese-based plates, platters, and hors d'oeuvres.
The Everything® Kids' Gross Cookbook: Get Your Hands Dirty in the Kitchen with These Yucky Meals!
by Colleen Sell Melinda Sell FrankServe your parents the kind of food you'd like to eat for dinner! The Everything[Registered] Kids' Gross Cookbook gives you the stomach-churning tools and nasty know- how you need to make disgusting meals for your unsuspecting family. Gross your parents and siblings out with dishes like: Wacky Snacks such as Putrefied Eyeballs, Grilled Sneeze Sandwich and Zit-Face Pizza for Lunch, Sick Salads & Sides such as Puke au Gratin and Monkey Vomit, Disgusting Desserts such as Troll's Toes and Grubs in Dirt, Burps & Slurps such as Slug Spit. Book jacket.
The Fiber35 Diet: Nature's Weight Loss Secret
by Brenda WatsonIt's time to revolutionize the way you think about dieting! Bestselling author Brenda Watson shares the remarkable secret that helped her take charge of her health and change her life forever. Now you can do the same! The Fiber35 Diet will show you how to lose weight and improve your health by taking advantage of the extraordinary health benefits of fiber. In recent decades, a change has taken place in America. In contrast to the fiber-rich fruits, vegetables, legumes, and whole grains once prevalent in our diet, we now consume an overwhelming number and amount of processed foods filled with refined sugars and harmful trans fats. As a result, we have almost completely stripped our diet of what is quite possibly the most beneficial nutrient on the planet. In addition to helping prevent many of the major diseases of our time -- including diabetes, heart disease, and cancer -- fiber helps to increase satiety, reduce hunger, and actually decrease caloric intake. The Fiber35 Diet will show you how getting 35 grams of fiber every day is the key to losing weight and staying healthy for life. Unlike many of the low-carbohydrate, high-protein diets that currently saturate the market, the Fiber35 Diet is based on scientifically verified techniques clinically proven to help you lose weight. Most important, this diet corrects one of the most dangerous falsehoods of our time: that carbohydrates are bad. The Fiber 35 Diet teaches you a lifetime eating system that helps you shed pounds safely and effectively. This book includes: Straightforward, easy-to-understand concepts that have been researched in detail and clinically proven. A personalized weight loss formula based on how many pounds you want to lose. Recommendations about dietary supplements and nutritious food choices. Healthful and fiber-rich recipes for breakfast, lunch, dinner, and snacks. A comprehensive strength and cardio training program designed to help you maintain your ideal body weight. Twenty years ago, author Brenda Watson was overweight, chronically tired, and battling constant health problems. Today she inspires hundreds of thousands of people just like you with her story of personal transformation. By starting the Fiber35 Diet, you are taking the first step on your own journey.
The Flexitarian Table
by Zoe Singer Peter BerleyNow in ebook for the first time, stylish, seasonal menus to satisfy vegetarians and nonvegetarians simultaneously, by a winner of the James Beard Award and the IACP Award. Today, more people than ever before are choosing to eat sustainably, electing to have vegetarian meals much of the time but sometimes small amounts of fish, chicken, and, more rarely, red meat. They're known as "flexitarians," a combination of the words "flexible" and "vegetarian." The Flexitarian Table is full of exciting menus guaranteed to please them--and everyone else at the table--without stressing out the cook. Drawing from decades of experience as a personal chef and caterer, Peter Berley provides lots of "convertible" meals featuring vegetable and meat versions of the same dish that can be prepared simultaneously without extra trouble, like Crispy Pressed Tofu or Chicken with Garlic and Mint. Others are hearty vegetarian dishes that ensure no one will miss meat, such as Saffron Lasagna with Vegetables and Gruyère. Meals centering around fish or chicken come with vegetable sides that double as mains. An extra bonus of this inclusive book: All of the 150 dishes can be mixed and matched.
The Food Lover's Guide to Florence
by Emily Wise MillerMore than a million English-speaking visitors descend on Florence annually, but few venture beyond the usual circuit of tourist restaurants to experience authentic Tuscan cuisine. This updated guide to the best gourmet restaurants and off-the-beaten-path locales offers in-depth profiles of the spots Florentines themselves treasure. Arranged by neighborhood for easy navigation, THE FOOD LOVER'S GUIDE TO FLORENCE is the single essential companion for travelers, students, and expats. The only travel guide devoted solely to the food of Florence and Tuscany, including 100 restaurant reviews and tips for everything from reading the menu to wine selection. Updated with the newest ristorantes, trattorias, enotecas, gelato shops, and open-air markets. Florence is the second most-visited city in the world. From the Trade Paperback edition.
The Food and Feelings Workbook
by Karen R. KoenigAn extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters - guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness - and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental pages help readers identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and using one's feelings to get what one wants out of life.
The Fussy Eaters' Recipe Book
by Annabel KarmelIn homes around the country, parents are fighting a difficult battle: trying to get their picky eaters to eat healthy foods without ruining family mealtime. We all know that it is critical for kids to develop sound eating habits at a young age to set them up for a lifetime of good health. However, as any time-crunched parent will tell you, it is all too easy to give in to your child's refusal to eat anything but chicken fingers and French fries. Children's food expert Annabel Karmel is here to help with 135 fast, yummy, and nutritious recipes that will tempt even the fussiest eaters. In The Fussy Eaters' Recipe Book, Annabel shows how to sneak fruits and vegetables into child-friendly recipes to boost their nutritional content. Her Bolognese pasta sauce is packed with five different kinds of veggies -- and tastes just like the kids' menu favorite. But Annabel also believes that it's important for kids to learn to actually like healthy meals. An expert on the mind-set of fussy eaters, she provides sound strategies that can coax even the pickiest child to try new foods. You'll be amazed that salmon, sweet potatoes, and even spinach can develop into foods that your child will want to eat, and before you know it, mealtime will actually be something the whole family looks forward to. In The Fussy Eaters' Recipe Book, you will find: - Healthy versions of junk food classics - Simple, easy-to-prepare food that the whole family will enjoy - Nutritious snacks to entice even the fussiest eaters - Recipes for gluten-intolerant children - Delicious and nutrient-packed desserts
The GenoType Diet
by Catherine Whitney Peter J. D'AdamoWith his acclaimed Eat Right 4 Your Type diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all. He now takes his groundbreaking research to the next level with his unique The GenoType Diet, a customized health programme that has been designed to work with your genetic makeup to maximize weight loss and prevent or even reverse disease. Without the need for expensive tests, or even a visit to the doctor, Dr D'Adamo reveals your previously hidden genetic strengths and weaknesses and, using a range of simple diagnostic tools to show you how to discover which of the six GenoType health plans is right for you, provides a precise, customized diet and lifestyle programme for every individual. Devised by one of today's foremost healthcare pioneers, The GenoType Diet is accessible, fun to use and based on the very latest, cutting-edge genetic research.Quite simply, it's a twenty-first-century plan for wellness and weight loss that will help you to live the longest, fullest and healthiest life possible.
The Glory of Southern Cooking: Recipes for the Best Beer-Battered Fried Chicken, Cracklin' Biscuits,Carolina Pulled Pork, Fried Okra, Kentucky Cheese
by James VillasThe definitive Southern cookbook from renowned food writer James VillasFrom James Villas comes this definitive Southern cookbook, featuring fascinating Southern lore, cooking tips, and 388 glorious recipes for any occasion. It includes traditional favorites, delicious regional specialties, and new recipes from some of the South's most famous and innovative chefs, like Louis Osteen and Paul Prudhomme. Comprehensive and authoritative, the book features favorites like buttermilk biscuits, fried chicken, grits, cornbread, and pecan pie. Plus, Villas includes colorful stories, anecdotes, and Southern lore throughout the book, adding the kind of local color and charm you'd only get in the South and only from a writer like Villas. Includes delicious and authentic Southern recipes for everything from cocktail and tea foods to main courses and dessertsFeatures lists of ingredients, equipment, and Southern terms non-natives will want to knowWritten by James Villas, proud North Carolina native, and author of Pig and From the Ground UpAll across the South, from Maryland to Louisiana and everywhere in between, food is culture. Dig into it with James Villas and enjoy The Glory of Southern Cooking for yourself.
The Gluten Connection: How Gluten Sensitivity May Be Sabotaging Your Health--And What You Can Do to Take Control Now
by Shari LiebermanOne of the nation's top clinical nutritionists presents her 14-day program for treating and reversing gluten sensitivity, a condition that affects as much as 35 to 50 percent of the U.S. population and is a major contributing factor to an array of chronic illnessesStruggling with weight gain? Plagued by fatigue? Suffering from joint pain? According to preeminent clinical nutritionist Dr. Shari Lieberman, these symptoms are among the hallmarks of a little-known but surprisingly common sensitivity to gluten, a protein in certain grains. Dr. Lieberman has been investigating gluten sensitivity for more than 20 years. In her experience, eliminating gluten can alleviate many troubling symptoms for which doctors often can't find a cause, as well as chronic conditions for which mainstream medicine offers little hope of relief—including rheumatoid arthritis, ulcerative colitis, psoriasis, fibromyalgia, lupus, and irritable bowel syndrome. In fact, 85 percent of Dr. Lieberman's clients who follow a gluten-free diet report dramatic improvement in their health—and scientific studies support her results.In The Gluten Connection, Dr. Lieberman presents a simple questionnaire to help readers assess their risk for gluten sensitivity and provides a 14-day eating plan to start them on the path to improved health and vitality. She also recommends nutritional supplements to support and maximize the therapeutic potential of a gluten-free diet.
The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes
by Susan O'BrienIdeal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients.
The Gluten-Free Vegetarian Kitchen
by Donna KleinTasty and easy-to-prepare meals-without meat, wheat, or gluten-from the author of The Mediterranean Vegan Kitchen. Whether due to food allergies, celiac disease, or dietary preferences, many people want to eliminate gluten from their diet. Now it can be done without losing the zest. Limiting or cutting out grains can seem daunting, but The Gluten-Free Vegetarian Kitchenmakes good use of other vegetarian foods that don't contain gluten-like fruits, vegetables, eggs, dairy, tofu, beans, oils, legumes, rice, and gluten-free flours. With appealing recipes and food options, vegetarians can maintain a satisfying, well-balanced diet. The Gluten-Free Vegetarian Kitchenprovides: - More than 225 gluten-free recipes from appetizers to desserts - Tips for successful gluten-free cooking and baking, with explanations and definitions of terms and ingredients - Nutritional analysis of calories, protein, saturated fat, total fat, cholesterol, carbohydrates, dietary fiber, and sodium - Vegan and low-carb options
The Good Mood Diet: Feel Great While You Lose Weight
by Susan M. Kleiner Bob CondorThe first diet that will help you feel good while losing weight written by a respected nutritionist and author of the bestselling books Power Eating and Power Food. Dr. Kleiner is a leading nutrition authority on eating for strength who has put together a diet that has already been successfully tested in a Seattle weight-loss group and documented in a series by the Seattle Post-Intelligencer. This book proves that you can choose healthy foods that both make you feel great and, when eaten according to the plan, help you lose weight. Most diets cause chemical changes in the brain that make the dieter feel depressed. The typical plan is often too low in calories. In THE GOOD MOOD DIET the participants eat feel-good foods with both ideal timing and ideal combinationsa balance of protein and fats to go with carbohydrates. Eating from a list of feel-good foods, including fish, flax seed and eggs, and eliminating feel-bad foods including refined sugar, helps dieters feel better and lose weight. However, sweets and alcohol are not taboo.Eating a bit of chocolate and drinking a glass of red wine a day is okay once youre two weeks into the diet.
The Good Treats Cookbook for Dogs
by Barbara BurgThe Good Treats Cookbook for Dogs contains more than 50 recipes for all-natural homemade treats for our canine companions. Although not everyone makes, or even buys, high-end food for their dogs, everyone loves to spoil their dogs with treats. But, The Good Treats Cookbook for Dogs contains far more than simple dog-bone shaped peanut butter treats; it provides instructions for making over-the-top human-grade baked goods. Unlike other pet books on the market, this book contains full-color photos of all of the treats and adorable photos of dogs doing what dogs do, thinking about food or eating food. This book is as much about the pampered-pooch lifestyle as the baking. The Good Treats Cookbook for Dogs is also the only book that goes beyond biscuits and cookies and contains brownies, bon-bons, biscotti, mini-pizzas, cupcakes, birthday cakes, and more! Also included are special occasion cakes, party tray and gift basket ideas, and tips on throwing the perfect dog party.
The Good, the Bad, and the Yummy: Food that Suits Your Mood
by Adina SteimanAh, the dilemma of food-"comfort food” versus "temple food”; dessert versus salad; good versus bad. We’ve all experienced it, the feeling that we want to indulge in something chocolate-y, but know we should go for something salad-y. Adina Steiman’s The Good, the Bad, & the Yummy is the perfect companion for all of us who have felt the tug between satisfaction and discipline. While each and every single recipe in this book falls under the Yummy category, half of them are for when you’re feeling like being good, and the other half, for the naughtier side of your cravings. Steiman tells readers that they can eat what they crave while still (occasionally) tending to the angel on their shoulder. Chock full of everything from amusing self-tests that assess which foods fit your moods, to what to look for in quality bacon, The Good, the Bad, & the Yummy also includes simple lifestyle tips for feeling great anytime and musings on the mysterious nostalgic power of Twinkies.
The Gospel of Food: Why We Should Stop Worrying and Enjoy What We Eat
by Barry GlassnerFor many Americans, eating is a religion. We worship at the temples of celebrity chefs. We raise our children to believe that certain foods are good and others are bad. We believe that if we eat the right foods, we will live longer, and if we eat in the right places, we will raise our social status. Yet what we believe to be true about food is, in fact, quite contradictory.Part exposé, part social commentary, The Gospel of Food is a rallying cry to abandon the fads and fallacies in favor of calmer, more pleasurable eating. By interviewing chefs, food chemists, nutritionists, and restaurant critics about the way we eat, sociologist Barry Glassner helps us recognize the myths, half-truths, and guilt trips they promulgate, and liberates us for greater joy at the table.
The Great Life Diet: A Practical Guide to Health, Happiness, and Fulfillment
by Michio Kushi Denny WaxmanWith the majority of Americans now attempting to eat healthier and an estimated million of them each year in the past decade adopting vegetarian or semi-vegetarian diets, The Great Life Diet and macrobiotics are ready to enter the cultural mainstream.
The Great Life Diet: A Practical Guide to Health, Happiness, and Personal Fulfillment
by Denny WaxmanA revolutionary approach to diet and lifestyle that will strengthen your physical, mental, and spiritual well-being, from Macrobiotic expert Denny Waxman.With the vast majority of Americans now attempting to eat in a healthier manner, Denny Waxman's macrobiotic diet plan is ready to enter the cultural mainstream, which has been at the forefront of the macrobiotic movement since 1969 and runs the Strengthening Health Institute in Philadelphia. The Great Life Diet distills the wisdom of his thirty-five years of experience into a clear, concise guide to a better, healthier, longer life. Waxman weds a diet of whole grains and cereals supplemented by fruits and vegetables to a lifestyle that nourishes the mind and the spirit. In seven steps, Waxman offers a balanced and orderly approach to an active, fulfilling, daily life. The aim always is to strengthen health, however good or ill. Many people, their ailments ranging widely from the common cold to chronic fatigue, heart disease, even "incurable" cancers, have been helped, often dramatically, by following the dietary and lifestyle practices described in this exceptional book.
The Great Physician's Rx for Arthritis (The Great Physician's Rx)
by Jordan Rubin Joseph BrascoThe New York Times–bestselling author of The Maker’s Diet uses biblical and natural health concepts to show you how to fight arthritis.Like age, arthritis has a way of creeping up on you until one morning, that occasional stiffness in the knee or soreness in the hands turns into “That hurts!” type of pain. Prolonged physical activity only prolongs the soreness.Arthritis is a general medical term that refers to inflammation of the joints. The word “arthritis” is a blend of the Greek words “arthron” for joint and “it is” for inflammation. Frequent cracking of the joints and early morning stiffness are common symptoms of osteoarthritis, even during pain-free periods. Some will joke that they can tell a weather change is ahead when their knees act up, but that’s because painful joints can be sensitive to a falling of barometric pressure, which signals rain in the forecast.Arthritis often begins subtly with a little ache and stiffness in the knees or shoulders. Or it may herald its arrival with sharp pain and swollen, tender joints. Arthritis takes center stage, however, when you feel as stiff as a board when you pull yourself out of bed in the morning. Stiff spines, creaky necks, and balky backs can zap the life out of even the most optimistic individuals. Those with arthritic hands and wrists find it painful to type or even use a computer mouse, while some with arthritic knees shuffle around with pain as their constant companion. Arthritic hips not also restrict mobility but impact a couple’s love life since arthritic hip pain can make sexual relations painful, particularly for women. No matter how you cope or make lifestyle adjustments, arthritis is a pain to live with.In The Great Physician’s Rx for Arthritis, Jordan Rubin, along with Joseph Brasco, MD, recommends a total lifestyle program for the health of the body, mind, and spirit that’s much more effective than sleeping on a bed of magnets each night, and it’s based on the seven keys to unlock your God-given health potential found in his foundational book The Great Physician’s Rx for Health and Wellness.
The Great Physician's Rx for Fibromyalgia and Chronic Fatigue (The Great Physician's Rx)
by Jordan Rubin David RemediosThe New York Times–bestselling author of The Maker’s Diet shows how to reverse symptoms of fibromyalgia and CFS with biblical and natural health concepts.Chronic fatigue syndrome (CFS) and fibromyalgia present themselves through persistent, overwhelming symptoms of fatigue and feelings of exhaustion as well as symptoms such as persistent headaches, bouts of insomnia, muscle and joint pain, memory lapses, fevers, loss of appetite, mood swings, and sensitivity to light and heat, among others.There are about 4 million Americans with fibromyalgia and 3.7 million who have CFS. Doctors often suggest lifestyle changes or recommend over-the-counter pain relievers or offer to write a prescription for antidepressants to improve sleep. There is no known cure for chronic fatigue syndrome or fibromyalgia, but both respond well to the principles found here in this book. People who embrace this total lifestyle program for the body, mind, and spirit have had amazing results.
The Great Physician's Rx for Heartburn and Acid Reflux (The Great Physician's Rx)
by Jordan Rubin Joseph BrascoThe New York Times–bestselling author of The Maker’s Diet uses biblical and natural health concepts to show you how to improve your gastrointestinal health.Heartburn and acid reflux have a nasty way of defying cure or prevention, but following the Great Physician’s prescription for heartburn and acid reflux can alleviate symptoms and nip more serious problems in the bud. Acid indigestion and burning feelings in the chest often strike in the middle of the night with stabbing chest pain. At 1:30 in the morning, there are not a whole lot of options. Most approach the medicine cabinet with the fervent hope that there are a few Tums left in the bottle.Jordan Rubin, along with Joseph Brasco, MD, is not so sure that taking antacids and powerful proton pump inhibitors best for people’s healing or their health. The Great Physician’s Rx for Heartburn and Acid Reflux reveals a more natural approach to beating heartburn and acid reflux based on the Seven Keys to Health and Wellness.