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1,000 Spanish Recipes (1,000 Recipes)
by Penelope CasasFrom one of the most influential experts on the subject, a cookbook culminating her 40-year career and lifelong love affair with Spanish cuisine.Penelope Casas was one of the premier authorities on Spanish food. She taught Americans about jamón serrano, Manchego cheese, and chorizo, in addition to countless dishes, from patatas bravas to churros. She wrote several acclaimed books, and 1,000 Spanish Recipes is her final work and legacy. It is a very special addition to the award-winning 1,000 Recipes series.In this unmatched collection of simple, precise recipes, she takes readers on a culinary journey around Spain from Galicia to Madrid to the Canary Islands. There is a wealth of options for tapas (including 18 Spanish omelets); soups (11 recipes for gazpacho); salads; main courses; vegetable, bean, and grain dishes (50 paellas!); breads; and desserts (20 types of flan). Icons for vegetarian recipes, special menus, and features on Spanish ingredients and dishes will engage and reassure cooks. This will be a treasured cookbook and guide for all fans of Spanish food.&“The legacy of an extraordinary cook, 1,000 Spanish Recipes will now become my reference source when I try any Spanish dishes at home.&”—Jacques Pépin, Chef, cookbook author, and host of numerous PBS-TV cooking series &“Spanish cooking couldn&’t be understood without someone like Penelope and her amazing books…She shows us how to love a country by its cuisine, its ingredients, and the people who tell its stories through their cooking.&”—José André, Chef/Owner of ThinkFoodGroup and Dean of Spanish Studies, International Culinary Center
1,000 Mexican Recipes (1,000 Recipes #7)
by Marge PooreA comprehensive guide to Mexican home cooking, with enough recipes to keep the table full for years! Offering 1,000 recipes for traditional fare from all the regions of Mexico, as well as dishes inspired by the nueva cocina of today's top Mexican chefs, this cookbook covers what home cooks need and want to know about Mexican cooking. Throughout, the author shares the cultural and culinary heritage of the people and food of Mexico from her perspective as a traveler and impassioned enthusiast of the country. Home cooks will delight in such mouthwatering recipes as Corn with Chipotle Butter, Chicken Quesadillas, Pork Chops with Poblano Chile Sauce, and Mexican Coffee Flan. There are two dozen kinds of salsa and more than 45 delicious chicken dishes, plus much more—enough exciting choices to fill weeknight dinner and special occasion menus for years to come.
1,000 Low Fat Recipes (1,000 Recipes)
by Terry Blonder GolsonThe ultimate low-fat cookbookLow-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without), accompaniments, breads, and desserts. Golson even includes breakfast fare and a condiments and staples section for simple, flavorful cooking. Each recipe is accompanied by nutritional information. In addition to the tempting body recipes, Golson packs her book with crucial information. She offers nutrition guidelines for healthy eating, a glossary of ingredients, the best techniques for low-fat cooking, and helpful hints for efficiency, menu planning, and improvising. 1,000 Low-Fat Recipes combines practical tips with delicious, foolproof recipes in one inspiring, indispensable book.
1,000 Low-Calorie Recipes (1,000 Recipes #21)
by Jackie Newgent&“This is a gem of a cookbook. Not only is it loaded with healthy recipes, everything I&’ve made from pizza to salad dressing has been a showstopper.&”—Tara Collingwood, &“The Diet Diva,&” Healthline This incredible cookbook is packed with tasty, low-calorie recipes that give home cooks an unparalleled variety of meals and ideas for eating healthfully that their whole family will love. Every recipe clocks in at less than 500 calories, but most are no more than 300 calories per serving. They&’re easy to make and take the guesswork out of portion control and calorie counting. Recipes include complete nutrition information, and full menus help home cooks maintain a balanced eating approach—naturally. 1,000 Low-Calorie Recipes covers finger foods and snacks; salads and soups; meat, poultry, fish, and vegetarian entrees; breads and muffins; and yes, even desserts and cocktails. You&’ll find rustic comfort foods like Five-Spice Turkey Chili, favorites like Pizza Margherita, main courses like Tart Apple-Stuffed Pork Loin, plus innovative recipes that will intrigue and satisfy you, like Caprese Salad Lasagna, Five-Spice Yam Frites, Brooklyn Lager Baked Beans, Homemade Pretzel Puffs, Fudgy Superfood Brownies, and Chocolate Mint Almond-tinis. Written by Jackie Newgent, a well-respected Registered Dietitian who writes for and is interviewed by national media, such as The Dr. Oz Show, Cooking Light, Health, and Redbook, among others Includes clever advice on stocking a low-calorie pantry, maintaining a healthy weight, diet-friendly cooking, nutritious ingredient substitutions, full menus, and more Features ingredients that are fresh and flavorful, keeping with Jackie Newgent&’s &“real foods&” philosophy: nothing is artificial Whether you&’re following a particular diet or just want a single go-to guide for nutritious family meals, 1,000 Low-Calorie Recipes is the ultimate resource.
1,000 Jewish Recipes (1,000 Recipes #4)
by Faye LevyA celebration of Jewish kosher cooking and traditionThis expert cookbook offers all the recipes and information any cook needs to celebrate Passover, Rosh Hashanah, and many other Jewish holidays. 1,000 Jewish Recipes includes instructions for maintaining a kosher kitchen, information on the delicious culinary heritage of Jewish cultures, and tempting and easy-to-follow recipes such as Three-Cheese Knishes and Old-Fashioned Roast Chicken.
1,000 Italian Recipes
by ScicoloneIt's Like Getting 5 Cookbooks in 1 * 179 Pastas and Sauces * 241 Meat, Poultry, and Fish Entrees * 158 Vegetable Dishes * 179 Desserts * And Much More! CELEBRATE ITALIAN COOKING with this authoritative and engaging tribute. Author Michele Scicolone offers simple recipes for delicious classics such as lasagne, minestrone, chicken cutlets, and gelato, plus many more of your favorites; a wealth of modern dishes, such as grilled scallop salad; and a traveler's odyssey of regional specialties from the northern hills of Piedmont to the sun-drenched islands of Sicily and Sardinia. Whether giving expert advice on making a frittata or risotto, selecting Italian ingredients, or pairing Italian wines with food, Scicolone enlivens each page with rich details of Italian food traditions. This book is a treasury to turn to for any occasion.
1,000 Italian Recipes
by Michele ScicoloneCelebrate Italian cooking with this authoritative and engaging tributeAuthor Michele Scicolone offers simple recipes for delicious classics such as lasagne, minestrone, chicken cutlets, and gelato, plus many more of your favorites; a wealth of modern dishes, such as grilled scallop salad; and a traveler's odyssey of regional specialties from the northern hills of Piedmont to the sun-drenched islands of Sicily and Sardinia. Whether giving expert advice on making a frittata or risotto, selecting Italian ingredients, or pairing Italian wines with food, Scicolone enlivens each page with rich details of Italian food traditions. This book is a treasury to turn to for any occasion.
1,000 Indian Recipes (1,000 Recipes #5)
by Neelam BatraDelve into the fascinating flavors and variety of Indian cuisine with this unrivaled recipe collectionYou'll discover delicious choices for dishes that make Indian food unforgettable: crispy fritters; tangy pickles; chaat snacks and salads; refreshing yogurt raitas; richly flavored curries; comforting legume (dal) dishes; creative vegetable and meat main courses and side dishes; decadent desserts; and exotic drinks.To guide your cooking, Neelam Batra provides time-and labor-saving methods, ingredient substitutions, and menu suggestions, and addresses modern health concerns without sacrificing flavor. This is a book Indian food lovers—and health-conscious eaters and vegetarians, too—can turn to for everyday meals and special occasions for years to come!
1,000 Indian Recipes
by Neelam Batra1,000 Indian Recipes enables home cooks to recreate the authentic flavors of India in their own kitchens. Complete with guidelines for finding ingredients, this book provides recipes for vegetarian and nonvegetarian entrees, seasoning blends, chutneys, rice dishes, breads, desserts, and much more. The author presents information on Indian spices and basic ingredients, such as paneer cheese and pickles, as well as instructions for preparing ingredients ahead of time. There are recipes for such enticing dishes as Cilantro-Lime Chutney, Spicy Spinach Curry, Garlicky Shrimp Rice with Coconut Milk, Chicken Tikka Masala, Fresh Fruit in Rose-Flavored Cream, Layered Green Chile Parantha Breads, Mango Milkshakes, and many more.
1,000 Gluten-Free Recipes (1,000 Recipes)
by Carol Fenster&“The encyclopedia of gluten-free recipes has now arrived! What a wonderful assortment of healthy meals that even a gluten-free novice can tackle.&”—Cynthia S. Rudert, M.D., advisor for the Celiac Disease FoundationGet enough recipes to fill 5 cookbooks in one comprehensive volume! 172 Breakfast Dishes, Muffins, and Breads 75 Sandwiches, Salads, and Soups 106 Pasta, Grain, Bean, and Vegetable Dishes 205 Main Courses 377 Cookies, Cakes, Pies, and Other Desserts And Much More!Go gluten-free with ease! For the best all-purpose gluten-free cookbook, look no further. Inside, you&’ll find delicious gluten-free versions of foods you crave—including muffins, breads, pizzas, pastas, casseroles, cookies, bars, cakes, and pies. You&’ll also discover hundreds of recipes for all-American favorites, flavorful international dishes, and sophisticated special-occasion fare. It&’s everything you need to serve satisfying gluten-free meals 365 days a year!&“This book has great recipes with a fresh healthy flair. Everyone should have this cookbook. I know mine will get tattered from use.&”—Cynthia Kupper, R.D., executive director, Gluten Intolerance Group of North America&“Carol Fenster has combined simple, naturally gluten-free recipes along with those specially created for people with celiac disease. This is a comprehensive soup-to-nuts guide that any cook will use again and again.&”—Andrea Levario, J.D., executive director, American Celiac Disease Alliance
1,000 Foods To Eat Before You Die: A Food Lover's Life List
by Mimi SheratonThe ultimate gift for the food lover. In the same way that 1,000 Places to See Before You Die reinvented the travel book, 1,000 Foods to Eat Before You Die is a joyous, informative, dazzling, mouthwatering life list of the world’s best food. The long-awaited new book in the phenomenal 1,000 . . . Before You Die series, it’s the marriage of an irresistible subject with the perfect writer, Mimi Sheraton—award-winning cookbook author, grande dame of food journalism, and former restaurant critic for The New York Times. 1,000 Foods fully delivers on the promise of its title, selecting from the best cuisines around the world (French, Italian, Chinese, of course, but also Senegalese, Lebanese, Mongolian, Peruvian, and many more)—the tastes, ingredients, dishes, and restaurants that every reader should experience and dream about, whether it’s dinner at Chicago’s Alinea or the perfect empanada. In more than 1,000 pages and over 550 full-color photographs, it celebrates haute and snack, comforting and exotic, hyper-local and the universally enjoyed: a Tuscan plate of Fritto Misto. Saffron Buns for breakfast in downtown Stockholm. Bird’s Nest Soup. A frozen Milky Way. Black truffles from Le Périgord. Mimi Sheraton is highly opinionated, and has a gift for supporting her recommendations with smart, sensuous descriptions—you can almost taste what she’s tasted. You’ll want to eat your way through the book (after searching first for what you have already tried, and comparing notes). Then, following the romance, the practical: where to taste the dish or find the ingredient, and where to go for the best recipes, websites included.
1,000 Diabetes Recipes (1,000 Recipes #20)
by Jackie MillsA giant new diabetes cookbook from the award-winning 1,000 Recipes seriesThis massive cookbook is packed with tasty, diabetic-friendly recipes the whole family will love. Recipes cover ever meal of the day and offer enough variety to satisfy any craving—from sausage pizza to strawberry pie. It's loaded with nutrition information, menu-planning advice, cooking tips, carb exchanges, and virtually everything else you need to cook and eat right for diabetes. 1,000 Diabetes Recipes covers everything from light snacks and sandwiches to hearty main dishes and delectable desserts. It offers classic comfort foods updated for diabetics, such as lasagna and pot roast, as well as thrilling contemporary flavors like Watermelon Salad, Vietnamese Tuna, and Grilled Chicken Breasts with Coconut-Cilantro Chutney. Written by Jackie Mills, author of The Big Book of Diabetic Desserts and a food writer, registered dietitian, and a recipe developer for national magazines such as Cooking Light and Family CircleThe book features sections on vegetarian main dishes, desserts, breakfast and brunch, pizzas and sandwiches, and moreIncludes shopping, cooking, and meal planning adviceWhether you have diabetes or cook for a loved one who does, 1,000 Diabetes Recipes is the ultimate resource for tasty, diabetic-friendly meals.
β-Casomorphins: A1 Milk, Milk Peptides and Human Health
by Mohammad Raies Ul HaqThis book compiles the latest research on the A1 and A2 forms of cow milk, and attempts to show a correlation between the type of cow milk consumption and reported incidence of certain diseases (type 1 diabetes mellitus, cardiovascular diseases, sudden infant death syndrome and neurological disorders). Cow milk generally contains two types of β-casein, A1 or A2. The book describes the A1/A2 hypothesis, its foundation and the genetics behind it. It discusses the two forms of milk and why one is considered more harmful than the other. Seeking to provide a balanced view of the milk types, the book’s initial chapters highlight the structure, function and physiological activity of β-casomorphins. Subsequent sections describe the health concerns associated with A1 milk, and the various case studies and research surrounding it. In turn, the arguments against the hypothesis put forward by EFSA, American Nutritionists and Truswell are also highlighted. The book does not make any recommendations for dairy consumers; rather, it is a collection of essential data both in favour and against the hypothesis. Further mechanistic studies involving well-designed animal and human trials at the cellular, molecular, biochemical and immunological levels will be needed in order to draw sound conclusions. Overall, the hypothesis is fascinating, and possibly significant. However, verified and authenticated research with reproducible results is needed to make final consumer recommendations. This timely book offers a valuable resource for researchers and students of dairy science, as well as industry experts.
Χορτοφάγος: Υγιεινές και Θρεπτικές Vegan Συνταγές (Υγιεινός Vegan τρόπος ζωής)
by David BerkoΕάν θέλετε να υιοθετήσετε έναν υγιεινό τρόπο ζωής που θα σας προσφέρει ενέργεια, υγεία και ευεξία, πρέπει να δοκιμάσετε τη vegan μέθοδο όπως εξηγείται σε αυτό τον οδηγό.Η Vegan διατροφή, όταν ακολουθείται σωστά, διασφαλίζει ένα ενεργητικό και καλοσχηματισμένο σώμα και επίσης οδηγεί σε σημαντική απώλεια βάρους.Είναι ευεργετική για το περιβάλλον, προσφέρει ένα βιώσιμο τρόπο σίτισης για τον πλανήτη και τέλος, αποδεικνύεται πιο θρεπτική για το σώμα σας.Η καλύτερη μέθοδος για να μεταβείτε πλήρως στη βίγκαν διατροφή είναι να μαγειρεύετε γεύματα βίγκαν που θα κάνουν τους γύρω σας να θέλουν να τρώνε μαζί σας.Το βιβλίο περιέχει συνταγές για δείπνο, σούπες, σαλάτες, ακόμη και επιδόρπια.
Συνταγές με Κολοκύθα ιδανικές για Ωμοφαγική (Vegan) διατροφή
by Kelli Rae Anna Vanti26 καταπληκτικές ωμοφαγικές (vegan) συνταγές με κολοκύθα για γρήγορο και καθαρό τρόπο διατροφής
डायबिटीज खत्म करने के लिए जरूरी गाइड, वजन कम करना और स्वस्थ जीवनशैली
by Adidas Wilsonमधुमेह इंसुलिन के अपर्याप्त स्राव, इंसुलिन के दूषित स्राव के कारण या तब होता है जब रक्त कोशिकाएँ इंसुलिन का प्रभावी या उपयुक्त उपभोग कर पाने में असफल होती हैं| यह अंतिम स्थिति इंसुलिन प्रतिरोध का कारण होती है, इसलिए टाइप 2 मधुमेह होता है| टाइप 1 मधुमेह में मुख्य समस्या इंसुलिन की पूरी तरह से कमी होती है| टाइप 2 मधुमेह में अन्य स्थिति बीटा कोशिकाओं में तेजी से कमी आना है, जो आगे बढ़ी हुई रक्त शर्करा में योगदान करती है| ग्लूकोज एक सरल शर्करा है जो समान्यतः खाद्य पदार्थों में पायी जाती है| यह शरीर कोशिकाओं को उपयुक्त कार्य करने में सहायता करती है| ग्लूकोज छोटी आंत से रक्त धारा में शोषित किया जाता है, जहां कार्बोहाइड्रेट पचाया जाता है| एक बार रक्त धारा में, ग्लूकोज शरीर कोशिकाओं में लिया जाता है और वहाँ उनका उपयोग किया जाता है| इंसुलिन रक्त कोशिकाओं में ग्लूकोज के शोष�
ΔΙΑΤΡΟΦΗ ΣΥΜΦΩΝΑ ΜΕ ΤΗΝ ΚΕΤΟΓΟΝΙΚΗ ΔΙΑΙΤΑ: ΑΠΟΦΥΓΕΤΕ ΤΑ ΔΙΑΤΡΟΦΙΚΑ ΛΑΘΗ
by Michael RoweΚουραστήκατε να δοκιμάζετε δίαιτες της μόδας που συνήθως δεν έχουν κανένα αποτέλεσμα; Θέλετε ένα σίγουρο και ασφαλή τρόπο για να χάσετε βάρος, που να είναι ταυτόχρονα υγιεινός και απλός στην εκτέλεσή του; Η απάντηση στο ερώτημά σας θα μπορούσε να είναι το Βιβλίο Μαγειρικής της Κετογονικής Δίαιτας, ένα βιβλίο που θα σας διδάξει όλα όσα είναι απαραίτητα να γνωρίζετε για να χάσετε βάρος, να γεμίσετε ενέργεια και να θεραπεύσετε το σώμα σας την ίδια στιγμή.
что у нас сегодня на десерт?
by Gabriele NapolitanoНе знаешь, что приготовить сегодня на десерт? Эта книга создана специально для тебя. Она содержит более тридцати рецептов, взятых из секретной записной книжки одной итальянской мамы.
Первые блюда: Паста, Рис и Суп.
by Gabriele NapolitanoМножество рецептов одной итальянской мамы, чтобы приготовить по-настоящему вкусные, быстрые и изысканные первые блюда.
Συνταγές για Φαγητά Ολικής Αλέσεως: Οι Κορυφαίες 65 Συνταγές για Μια Διατροφή Φαγητών Ολικής Αλέσεως
by Nancy Ross Christiana TziortziouΌ,τι πρέπει να γνωρίζετε για τα 'Μη Επεξεργασμένα' Τρόφιμα. Μπορείτε να δοκιμάσετε τις συνταγές με υλικά ολικής αλέσεως που παρέχονται σε αυτό το βιβλίο εάν θέλετε να ακολουθήσετε μια πιο υγιεινή ζωή.
Една Торта За Вечеря
by Martin Ivanov Gabriele NapolitanoНе знаете каква торта да направите за вечеря? Това е книгата за тебе, повече от 30 рецепти взети от тайният дневник на една италиянска майка.
Една Седмица Италианска Кухня
by Rositsa Mareva Claudio RuggeriЕдин списък от лесни и не чак толкова лесни ястия и рецепти от италианската кухня "откраднати " от менюто на един велик готвач, а именно моята майка.
أسبوعا من الطبخ الإيطالي
by Claudio Ruggeri.قائمة الوصفات البسيطة والمعقدة لالطبخ الإيطالي ، "مسروقة" من القائمة لطباخ كبيرة، أمي
क्षारीय आहार कुक बुक
by Adidas Wilsonपीएच स्केल के माध्यम से आपके शरीर में अम्लीय और क्षारीय स्तर का संकेत मिलता है। आपके रक्त में क्षारीय स्तर को आदर्श रूप से 7.35 - 7.45 के पीएच रेंज के बीच या उसके आस-पास बनाए रखना चाहिए। 7.35 की सीमा में, आपका शरीर अत्यधिक अम्लीय है और कई तरह की बीमारियों से ग्रस्त है। अत्यधिक अम्लीय खाद्य पदार्थों का सेवन एसिड के स्तर को विनियमित करके हड्डियों के जमाव से कैल्शियम, मैग्नीशियम, पोटेशियम और सोडियम जैसे खनिजों का उत्पादन करता है। सबसे अच्छी पुस्तकों में से एक जो आपको अमेज़ॅन पर मिलेगी। महान स्वास्थ्य ज्ञान के साथ शुरू होता है, यह पुस्तक एसिड के स्तर को कम करने और वजन घटाने की यात्रा में किसी की मदद करने में मदद करेगी।
Неделя Итальянской Кухни
by Вероника Иванова Claudio RuggeriРецепты приготовления различных блюд итальянской кухни.Подборка рецептов простых и не очень, «украденных» из меню великого повара -- моей мамы.