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Sexual Fluidity: Understanding Women's Love and Desire
by Lisa M. DiamondIs love "blind" when it comes to gender? For women, it just might be. This unsettling and original book offers a radical new understanding of the context-dependent nature of female sexuality. Lisa Diamond argues that for some women, love and desire are not rigidly heterosexual or homosexual but fluid, changing as women move through the stages of life, various social groups, and, most important, different love relationships. This perspective clashes with traditional views of sexual orientation as a stable and fixed trait. But that view is based on research conducted almost entirely on men. Diamond is the first to study a large group of women over time. She has tracked one-hundred women for more than ten years as they have emerged from adolescence into adulthood. She summarizes their experiences and reviews research ranging from the psychology of love to the biology of sex differences. Sexual Fluidity offers moving first-person accounts of women falling in and out of love with men or women at different times in their lives. For some, gender becomes irrelevant: "I fall in love with the person, not the gender," say some respondents. Sexual Fluidity offers a new understanding of women's sexuality--and of the central importance of love.
Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout
by Tracey MallettDon't have time to hit the gym? You can get a bikini body in just six weeks-in your spare time! Proven effective for all body types, Sexy in 6 offers highly motivating, super-fast workouts that are easy to squeeze into a busy day, plus a simple diet plan and delicious recipes. Split into six-minute training intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training-even exercises to make sex better-to help you lose up to twenty-five pounds. With Sexy in 6, you can find the time, lose the weight, and regain confidence.
Shamanic Mysteries of Egypt: Awakening the Healing Power of the Heart
by Linda Star Wolf Nicki ScullyA book of wisdom teachings and rituals that invoke ancient Egyptian deities to awaken human consciousness • Provides guided shamanic visualizations to invoke 26 of the most significant gods • Takes the reader through shamanic portals of death, rebirth, and illumination • Reconciles internal conflict through a sacred marriage of heart and mind In Shamanic Mysteries of Egypt, Nicki Scully and Linda Star Wolf renew humanity’s connection to the ancient gods of Egypt, the neteru. Voices from these divine ancestors remind us of the healing power of the heart, and call us to bring their consciousness into the present to help us remember our true nature as divine humans with sacred purpose. The authors provide rituals, meditations, and rites of passage to help us meet our personal and planetary challenges with grace, wisdom, and love. The shamanic initiations provided are invoked, directly experienced, and transformed into embodied wisdom that awakens consciousness and illumines the intelligence of the heart. Scully and Star Wolf focus their rituals on 26 of the primary divine entities that preside over the ancient mysteries whose roots are in Old Kingdom and pre-historic Egypt. This fresh interpretation of ancient mysteries unites the energies of Thoth and Anubis to guide us through the current cycle of Earth changes and to help us remember who we really are at heart. Through these passages, Anubis lives up to his ancient title as the Opener of the Way, and Thoth as the Architect of Higher Learning. Together they evoke their power to unite heart and mind in the sacred marriage that brings transformation, renewal, and the awakening of consciousness.
Shaolin Qi Gong: Energy in Motion
by Shi XingguiAuthentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago • Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises• Explains the benefits of mastering energy in the body, such as organ strengtheningThe great teacher Bodhidharma is credited with the creation of Shaolin Temple qi gong and kung fu in the 6th century CE. Motivated by the terrible physical condition of the monks who spent all their time meditating or copying scrolls, his two-part system promoted physical as well as spiritual fitness and became the basis for all the martial and meditative arts taught in the Shaolin Temple. These ancient practices increase physical health and vitality, enhance creativity, and can be practiced well into old age.Author Shi Xinggui, a Shaolin monk, explains the fundamental principle of qi gong--the art of mastering energy (qi) and moving it through the body--and provides clear demonstrations of all the positions and movements. In order to develop qi attentively, it is necessary to cultivate the art of slowness in both movement and breathwork. Shi Xinggui provides both a short form and a long form of the daily exercises, with lessons on heart centering, organ strengthening, and balancing the energy using the three dantians--the three energy centers of the body.
Shapeshifting with Our Animal Companions: Connecting with the Spiritual Awareness of All Life
by Dawn Baumann BrunkeJourneys with animals for personal transformation and enlightenment • Reveals how shapeshifting with the animal kingdom allows us to experience different forms of consciousness and expand our perception of the world • Examines the three phases of transforming consciousness: letting go, opening to experience, and integrating awareness • Explores how shapeshifting provides an understanding of death as a transformation rather than an ending In Shapeshifting with Our Animal Companions, Dawn Baumann Brunke moves beyond the “how” and “why” of animal communication presented in her earlier books to a profound journey of shared spiritual awareness. Through conversations, dreams, and merged consciousness with a variety of animals and spirit beings, she reveals the vast treasure of wisdom and experiences offered to us as we open ourselves to the consciousness of others, confront and release our fears of death, and expand our sensory perception to include other modes of existence.Brunke reveals how by shapeshifting--moving in and out of shared awareness with others and particularly animals--we may better understand and embrace the diversity of consciousness in our world as we learn to awaken our true selves. Through encounters with shapeshifting animal teachers, she explores the three stages of transforming consciousness: letting go of old ideas and habitual modes of perception, experiencing different forms of consciousness through the eyes of others, and integrating these experiences into a greater awareness of our own being--thus discovering the deeper nature of who we all really are.
Shop Your Closet
by Melanie Charlton FascitelliJust when you feared your overstuffed, eyesore of a closet was a lost cause, here's the antidote to all your closet woes. Closet expert and style maven Melanie Charlton Fascitelli is here to help you whip your closet into shape, refreshing your wardrobe and saving you time along the way. With this accessible, stylish guide, you'll find out how to redo your closet and organize your clothes so that you can, yes, go shopping there-sort through shirts, pants, skirts, dresses, scarves, and shoes, all in perfect condition and ready to go. From the first closet face-off to long-term maintenance, Charlton Fascitelli takes you step by step through the entire process of turning your closet into a "safe haven" for your clothes. Learn how to: Face your inner packrat and clean out your closet Shop for and pick items that flatter your body Craft the best wardrobe for your lifestyle Create space in your closet by reworking it logistically Store your clothes and shoes so they last longer Charlton Fascitelli also covers consigning or donating all your old stuff; keeping your closet clean and tidy; packing smartly and efficiently; storing your linens; and organizing other areas of your home, including your medicine cabinet, pantry, or CD collection. Clearing clutter, organizing clothes, and remaking your wardrobe has never been so easy or attainable. Shop Your Closet is your go-to source for closet nirvana.
Silence: The Mystery of Wholeness
by Robert SardelloWith its beautifully rich prose, Robert Sardello's newest book invites us to experience silence as a companion presence, a creative heart-felt experience that renews, restores, and deepens the body's response to the internal and external world. Drawing on images and ideas from the Trials of St. Anthony, Anthroposophy, Depth Psychology, and Phenomenology, the book delves deeply into the subtleties of silence, exploring the phenomenon as a source of wholeness and revitalization. Sharing his own insights from years of experience in spiritual psychology, Sardello takes us on an inner journey beyond the chaotic noise of the ego to a place of inner communion and self-healing. Silence: The Mystery of Wholeness opens our eyes to the importance of cultivating the nurturing aspects of silence in our personal relationships and enables us to awaken the inner currents of spirituality that ultimately lead to a path of universal compassion, service, and healing.
Simple Wicca
by Judika Illes Michele MorganWicca, a positive, Earth-based spiritual practice, is both old and new, traditional and ever-changing- and Michele Morgan has captured its essence in this small book. <P><P> She invites readers to follow their hearts into a spiritual practice that has sustained ancestors from time immemorial. In Simple Wicca, practitioner Michele Morgan dispels the many myths that surround this centuries-old tradition, explains its main tenets, and offers interested readers the basics of how to begin to practice. While other books have been written on Wicca, none are as straightforward and easy to follow. Simple Wicca offers not only practical guidance in the craft, but also an emotional and spiritual understanding of the practice.
Sin and Grace in Christian Counseling: An Integrative Paradigm
by Mark R. McminnSin. Grace. Christian Counseling. How do these fit together? In Christian theology sin and grace are intrinsically interconnected. Teacher and counselor Mark McMinn believes that Christian counseling, then, must also take account of both human sin and God's grace. For both sin and grace are distorted whenever one is emphasized without the other. McMinn, noting his own tendencies and the temptation to stereotype different Christian approaches to counseling along this theological divide, aims to help all those preparing for or currently serving in the helping professions. Expounding the proper relationship of sin and grace, McMinn shows how the full truth of the Christian gospel works itself out in the functional, structural and relational domains of an integrative model of psychotherapy.
Siren's Feast
by Nancy MehagianSet against the backdrop of the late sixties and early seventies, Nancy Mehagian's delicious memoir tells the tale of a young woman who heeded the siren's call to a life of freedom and romanceA first-generation Armenian-American whose family narrowly escaped genocide, Nancy Mehagian, the rebellious daughter, left behind the safety and security of suburban life for an unforgettable adventure that would find her establishing the first vegetarian restaurant on the Spanish island of Ibiza, having an affair with a Bedouin gypsy during a stint as a cabaret dancer in Syria, and, through a series of mishaps, incarcerated for sixteen months in a London prison (along with her newborn baby), where she managed--even there--to pioneer a healthy way of eating. A breathtaking, sensual, and page-turning chronicle that whisks you along the author's lifelong path to spiritual enrichment, Siren's Feast: An Edible Odyssey is a story that captures a colorful era and features over forty recipes as delectable as the journey itself.
Six Innings: A Game in the Life
by James PrellerEarl Grubb's Pool Supplies plays Northeast Gas & Electric in the Little League championship game, while Sam, who has cancer and is in a wheelchair, has to call the play-by-play instead of participating in the game.
Sixty Seconds
by Phil BolstaSpiritual awakenings, whether quiet and subtle or dramatic and breathtaking, are deeply personal events. More than half of us have undergone a spiritual transformation, each unique and life-changing. We may only have a moment or two to act or we may have a few months to sort things out. We may curse the gods or sink to our knees in gratitude. Th e circumstances vary but two things are certain. One, our life is about to change. And two, it's a day we will not soon forget. Sixty Seconds is an uplifting collection of intimate, heartfelt stories from prominent people who graciously share their personal experiences with the profound. Their moving, life-altering interviews powerfully illustrate that sacred moments of illumination and insight are available to us all.
Skinny
by Laura L. SmithWhen the pressures of having good grades, good friends, a position on the dance team, and the perfect boyfriend become too much for Melissa, she turns to strict dieting to regain control.
Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother!
by Kim Barnouin Rory FreedmanSkinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating "crap." Now the "Bitches" are back--this time with a book geared to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they'll deliver a gentle message. As they did with Skinny Bitch, Rory Freedman and Kim Barnouin expose the truth about the food we eat--with its hormones, chemicals, and other funky stuff. But even though they are "Skinny," they want women to chow down on the right foods and gain their fair share of weight through their pregnancies.They also won't mince words on these topics:* the best foods for a healthy baby and mommy* the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens)* why every mother should "suck it up" and breastfeed* the lowdown on what really happens "post-push" (after birth)* how the companies we trust don't care about children (choosing baby food and other products carefully)With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to "use their head" and have a healthy pregnancy and a healthy baby.
Sleep to be Sexy, Smart, & Slim
by Ellen MichaudBased on interviews with more than 100 of the country's top sleep experts, Sleep to Be Sexy, Smart, and Slim provides women with an understanding of the issues surrounding sleep and offers hundreds of solutions, tips, and strategies for dealing with their unique sleep challenges. The book is organized into six sections: * Introduction: Discusses how sleep affects every part of your life from sex to IQ to energy to aging. * Part 1-Do You Have a Sleep Problem? Quizzes to let you determine your sleep style and how much sleep is enough. * Part 2-Surefire Strategies for Getting a Good Night's Sleep: Solutions that are most appropriate for your sleep type. You'll be surprised at the number of things you can do to eliminate sleep interrupters. * Part 3-Sleep Saboteurs: The most common sleep problems or challenges- with testimonials from women who share both their problem and personal tricks. * Part 4-The New Meds: A thumbs up, thumbs down look at the new meds. Doctors are quick to prescribe sleep aids but that's a temporary fix. This section lists the top-selling sleeping pills and their sometimes bizarre side effects. * Resources: Provides a state-by-state listing of sleep centers, websites, and helpful information. The thoroughly researched, concise information in this book is written in a lively, engaging style and delivers the latest research solutions that will let every woman realize the book's promise: Get a good night's sleep, and you will feel sexier, smarter, and slimmer.
Slim Secrets: How to eat as much as you like and still lose weight
by Anita BeanMost diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. Slim Secrets shows you how.- Learn how to think slim and act slim- Make food choices that control your hunger and enhance satiety- Manage 'portion distortion' and avoid overeating- Deals with eating psychology such as emotional eating and cravings With menu plans for breakfast, lunch, dinner, desserts and snacks, Slim Secrets will help you gain control of your appetite and set you on the road to successful weight loss.
Slim to Win: Diet and Cookbook
by Rosemary ConleyBE A WEIGHT LOSS WINNERLove your food but want to lose your excess weight? That's easy with the help of this combined diet and cookbook, created to accompany the ITV series Slim to Win with Rosemary Conley.Diet and fitness expert Rosemary Conley shows you how to shed your unwanted pounds quickly but safely. You could lose half a stone in just two weeks on her Fat Attack Fortnight Diet.Or maybe you just want to find tasty new ways of sticking to a healthy eating plan? Well, with these Slim to Win recipes you won't be stuck for ideas you'll be spoilt for choice!Learn how to prepare your favourite foods the low-fat, low-Gi way and discover delicious new recipes that all the family can enjoy. Whether you fancy pasta or paella, a stir-fry or sweet and sour dish, or are looking for a decadent-sounding dessert to round off a meal, you'll find a great-tasting solution to suit.
Slimming World Four Seasons Cookbook: 120 Fresh, Seasonal And Healthy Recipes For The Whole Year
by Slimming WorldThere's a wealth of wonderful fresh food produced on our doorstep, but how many of us really make use of it? In fact, how many of us actually know what's produced and when?Well, the people at Slimming World have made it easy, and this fantastic recipe book offers a wide variety of seasonal dishes that make use of ingredients at the appropriate time of year. And, as each recipe fits perfectly within the Slimming World diet plan, now dieters can simply turn to the section dealing with spring, summer, autumn or winter and find something healthy to cook that makes use of readily available ingredients at the peak of freshness.During the cold, dark days of autumn and winter, what could be better than warming borscht, souffléd jacket potatoes, roasted soy duck breasts or spiced bean stew with feta? As the days get longer and warmer you can feast on lighter dishes, such as baked egg timbales, pan-cooked skate with bacon, broad bean and lemon risotto, asparagus with minted couscous or any of the delicious salads. Of course, dessert recipes haven't been forgotten. You can indulge yourself with treats such as chocolate, coffee and cognac mousse, blackberry and pear crumble, gooseberry fool, or orange and saffron cake, secure in the knowledge that these, and all the other recipes in the cookbook, are healthy, delicious, absolutely in season and all part of Slimming World's highly successful Food Optimising programme.
Smoothie Formulas
by Jeff PrimackJeff Primack authored Smoothie Formulas from Naturopathic Medicine Protocols that have worked to help tens of thousands naturally reverse: Type 1 & 2 Diabetes, Cancer of all Kinds, Heart Disease, High Cholesterol, High Blood Pressure, Asthma, ADD, Chronic Fatigue, Digestive Problems of all kinds, and even dramatic improvement for kids with Autism. Smoothie Formulas leads to delicious high-phytochemical smoothies. It is based on the teachings of Jeff's renowned Food-Healing system entitled "Conquering ANY Disease" (see this book also because Smoothie Formulas is a companion to this larger body of wisdom). For years people asked for specific recipes and this inspired Jeff Primack to create Smoothie Formulas. Its been updated 10 times and each recipe, even the more serious ones for cancer - all have been tested to taste good! Contains 95 Specific Recipes for 3hp Blending. Awesome Tasting Smoothies Everytime. Covers Common Diseases with Appropriate Smoothies. Works Best as Companion to: Conquering ANY Disease Food Healing System.
Snakes & Ladders
by Shaun SmithFor as long as 13-year-old Paige Morrow can remember, the tree fort in the giant oak near her cottage in Ontario’s Muskoka has been her sanctuary. Now everything is changing. Its the summer of 1971, and she and her little brother, Toby, have been at their cottage with their mother since school let out. But this year, Paige feels more alone than ever. Her father has stopped coming up from the city on weekends, while her mother buries herself in whiskey and writing. Paige retreats to her tree fort, but becomes concerned when the farmer who owns the property hires a creepy arborist – a "tree doctor," Paige’s mother calls him. Is something wrong with the farms apple orchard or with her tree? When Paige befriends the arborist’s troubled teenage daughter, Janine, and her group of rowdy locals, she is pulled into a maze of dark secrets and shocking truths that leads to a life-and-death confrontation.
Solomon's Angels
by Doreen VirtueKing Solomon knew how to harness universal energies to build his temple, tap into wisdom, and enjoy all of life’s riches. The only thing he was missing was true love. Makeda, the Queen of Sheba, was young and filled with exuberant curiosity about the world. On her journey to meet King Solomon, Makeda learned about the Jinn elemental realm and how to work with the sun and moon’s magical light, but she still wasn’t sure how to take charge of her own life. In Solomon’s Angels, Doreen Virtue’s first novel, which is based on thoroughly researched historical, biblical, archaeological, and culturally accurate information, you’ll see how Solomon and Makeda’s meeting changed both of their lives forever. You’ll peek over the Queen of Sheba’s shoulder and discover the ancient secrets behind how Solomon’s temple was built without hammers and saws, and the role that the archangels and sacred geometry played in manifestation and divine magic. Solomon and Makeda’s magically romantic story will inspire you in many ways . . . long after you’ve finished reading it!
Something Blue
by Jenna Jameson M. Catherine OliversmithWorld famous entrepreneur, sexy celebrity icon, and New York Times best-selling author Jenna Jameson presents JennaTales, Erotica for the Woman on Top. These titillating tales are written by today's hottest authors to tempt and tease you. Each refreshingly creative story portrays powerful women who know what they want and how they can get it. Who better to represent these wildly sexy short erotic tales than the woman whose name is synonymous with sexy: Jenna Jameson. Includes a free erotic audio story and sex tips!
Soul Shift
by Mark Ireland Tricia J. RobertsonBusinessman Mark Ireland's father was Richard Ireland, a deeply spiritual minister and renowned psychic and medium who counted Mae West among his famous clients. While he loved his father, Mark followed a more conventional path in pursuit of mainstream success--until the wrenching death of his youngest son. This unexpected tragedy plunges Mark into the spiritual world of psychics and mediums in a frantic attempt to communicate with the dead. His defenses and pragmatic mindset begin to fade as he remembers premonitions on the day of his son's death. He consults a number of well-known mediums and is struck by the remarkably accurate information their readings provide. Mark first meets with Allison Dubois, the subject of NBC's hit show Medium, and later participates in a single-blind lab experiment with medium Laurie Campbell, filmed for a Discovery Channel feature. He then enters a new dimension of personal paranormal experience, as his own psychic awareness begins to unfold. This dramatic story of a father's unbearable loss and his discovery of life after death offers hope to the bereaved and compelling evidence that death may not be the end.From the Trade Paperback edition.
Soul Wisdom: Practical Soul Treasures to Transform Your Life
by Zhi Gang ShaIn Soul Wisdom, internationally acclaimed Soul Master, healer, and bestselling author Dr. Zhi Gang Sha takes healing and personal transformation to the ultimate level, the soul level. Dr. Sha's teachings empower you to melt all of your life blockages with practical soul treasures: Soul Language, Soul Song, Soul Movement, Soul Tapping, and Soul Dance. This is the first time in history that the Divine has released these soul secrets to transform the consciousness of humanity and create love, peace, and harmony for humanity, Mother Earth, and the Universe. "The Soul Song for Healing and Rejuvenation" included in this book is an MP3 file that only some CD players can play. If your CD player cannot play MP3 files, you can download a music file at http://www.drsha.com and burn it to a CD that will work on virtually all CD players.
Soul Wisdom: Practical Soul Treasures to Transform Your Life
by Zhi Gang ShaIn Soul Wisdom, internationally acclaimed Soul Master, healer, and bestselling author Dr. Zhi Gang Sha takes healing and personal transformation to the ultimate level, the soul level. Dr. Sha's teachings empower you to melt all of your life blockages with practical soul treasures: Soul Language, Soul Song, Soul Movement, Soul Tapping, and Soul Dance. This is the first time in history that the Divine has released these soul secrets to transform the consciousness of humanity and create love, peace, and harmony for humanity, Mother Earth, and the Universe.