- Table View
- List View
Textbook of Obesity
by Sharon Akabas Sally Ann Lederman Barbara J. MooreTextbook of Obesity is designed to cover all of the essential elements concerning the etiology, prevention and treatment of obesity suitable for students in nutrition, dietetics and health science courses. Providing core knowledge for students is an essential and urgent requirement to ensure that those graduating will be properly equipped to deal with the high prevalence of overweight and obesity, currently affecting almost two-thirds of the population of the USA and with prevalence in much of the rest of the world rapidly catching up. This landmark text is organized into 5 parts comprising 27 chapters, each carefully written in a user-friendly style by experts in the area. Part I helps the reader to understand the scope and complexity of the problem of obesity. Part II focuses on obesity etiology. Part III examines the health consequences of obesity for both children and adults. Part IV discusses the challenge of assessing obesity in humans and offers insights into community factors that influence the risk of obesity. Finally, Part V dedicates 13 chapters to a discussion of a wide variety of obesity prevention and treatment interventions that are currently in use. Textbook of Obesity is an essential purchase for students and the many health professionals dealing with obesity on a day-to-day basis. A dedicated companion website features an extensive bank of questions and answers for readers to test their understanding, and all of the book's illustrations for instructors to download: www. wiley. com/go/akabas/obesity
Back to School: A Global Journey
by Maya Ajmera John D. IvankoBACK TO SCHOOL invites young minds to sit in the front row and share the exciting experience of learning with kids just like themselves all over the world. Whether they take a school bus, a boat, or a rickshaw to get there, kids around the globe are going to school and growing smarter and more curious every day.Beautiful, joy-filled, color photographs of children studying, learning, exploring, and having fun from nation to nation, will inspire readers of all ages with the excitement of discovery and sharing new ideas.
Every Breath We Take: A Book About Air
by Maya Ajmera Dominique BrowningClean air is essential for all living creatures—plants, animals, and people—to live healthy lives. Every Breath We Take is a positive, life-affirming look at clean air, with a subtle message about how air can be dirtied—and how it can be cleaned up. Photographs of beautiful children around the world exploring air through touch, smell, sound, and sight underscore the importance of clean air to all life on earth. This is science that surrounds us.The first step to cherishing something is recognizing its importance and understanding why it is necessary. A portion of the proceeds from the sales of this book will be donated to Moms Clean Air Force, a national movement of over a half million moms, dads, and grandparents who are protecting the right of every child to breathe clean air.
The Ayurveda Way: 108 Practices from the World's Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More
by Ananta Ripa AjmeraCelebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga and breathing exercises, and self-care practices such as oil pulling and massage, make this time-tested wisdom available to contemporary holistic health enthusiasts — even beginners.
The Little Book of Rootwork: A Beginner's Guide to Hoodoo--Including Candle Magic, Rituals, Crystals, Herbs, and More
by Paris AjanaExplore the world of hoodoo with an experienced rootworker in this friendly, accessible guide to rituals, spells, and other traditional folk magic.Rootwork, also known as hoodoo or conjure, is an African American folk magic influenced by a blend of African beliefs, traditions, and cultures. This book includes step-by-step guidance for over 80 rituals, spells, and techniques that can help manifest your goals and transform your life. Written by a descendant of African American and Filipino rootworkers, Paris Ajana (also known as the Hoodoo Goddess) guides you on a spiritual journey, teaching skills such as: Preparing altars and sacred spaces Crystal spells, herb magic, and candle creation Constructing mojo bags, doll babies, and honey jars And much more! Learn to connect with the spirits of your ancestors to invigorate your mind, body, and soul as you delve into the mystical world of rootwork.
Principles, Programs & Assessments for Training and Exercise 2nd Edition
by Tony D. AirhartThe contents of the book are: The Importance of Increasing Physical Activity and Exercise, Assessing Physical Fitness, Essential Knowledge for Developing a Fitness Program, Principles for Developing Muscular Strength and Endurance, Principles for Developing Cardiorespiratory Fitness, Principles for Developing Flexibility, and Basics of Nutrition.
What Can We Learn from Nutrition Impact Evaluations?
by Martha AinsworthWhat Can We Learn from Nutrition Impact Evaluations? High levels of child malnutrition in developing countries contribute to mortality and have long-term consequences for children's cognitive development and earnings as adults. Recent impact evaluations show that many different interventions have had an impact on children's anthropometric outcomes (height, weight, and birth weight), but there is no simple answer to the question "What works?" to address the problem. Similar interventions have widely different results in different settings, owing to differences in local context, the causes and severity of malnutrition, and the capacity for program implementation. Impact evaluations of programs supported by the Bank, which are generally large-scale, complex interventions in low-capacity settings, show equally variable results. The findings confirm that it should not be assumed that an intervention found effective in a randomized medical setting will have the same effects when implemented under field conditions. There are many robust experimental and quasi-experimental methods for assessing impact under difficult circumstances often found in field settings. The relevance and impact of nutrition impact evaluations could be enhanced by collecting data on service delivery, demand-side behavioral outcomes, and implementation processes to better understand the causal chain and what part of the chain is weak, in parallel with impact evaluations. It is also important to understand better the distribution of impacts, particularly among the poor, and to document better the costs and effectiveness of interventions. High levels of child malnutrition in developing countries are contributing to mortality and present long-term consequences for the survivors. An estimated 178 million children under age 5 in developing countries are stunted (low height for age) and 55 million are wasted (low weight for height). Malnutrition makes children more susceptible to illness and strongly affects child mortality. Beyond the mortality risk in the short run, the developmental delays caused by undernutrition affect children's cognitive outcomes and productive potential as adults. Micronutrient deficiencies-vitamin A, iron, zinc, iodine, for example-are also common and have significant consequences. Progress in reducing malnutrition has been slow: More than half of countries are not on track to achieve the Millennium Development Goal of halving the share of children who are malnourished (low weight for age) by 2015. The food price and financial crises are making achievement of this goal even more elusive. The World Bank has recently taken steps to expand its support for nutrition in response to the underlying need and the increased urgency due to the crises.
Make Peace with Your Plate: Change Your Life One Meal at a Time
by Jessica AinscoughIn Make Peace With You, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about alternative treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is thriving. Combining everything she’s learned about health and wellness, Jess now shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including: • Which foods are vital to create a healthy body and a clear mind • How to create a sustainable healthy lifestyle transformation • The elements, apart from food, that contribute to your wellbeing • Simple, daily practices to keep you looking and feeling amazing. Jessica’s honest and informative story gives you all you need to become a wellness warrior!
Breaking Free: Help For Survivors Of Child Sexual Abuse
by Carolyn Ainscough Kay Toon'This book will be enormously helpful to those who have endured sexual abuse' Nursing TimesThis classic book has helped many thousands of people to manage the impact that childhood sexual abuse has had on their lives. The positive and optimistic approach continues to empower survivors to break free from the past.Now with signficantly updated resource and further help sections, this latest edition by clinical psychologist Kay Toon acknowledges the types of abuse that have come to light more recently, such as street exploitation, and abuse by celebrities, politicians and football coaches, as well as the use of digital technology to groom children and young people.Breaking Free is regularly recommended by counsellors, by media agony aunts and psychotherapists. A Department of Health project provided copies of Breaking Free and the Breaking Free Workbook to NHS Mental Health Provider Trusts. It is ideal both for those seeking therapeutic support and for those providing such support.'The voice of the cowed, betrayed and helpless sexually abused child speaks powerfully throughout this book.'British Journal of Psychiatry'The way the book instils hope is inspiring'Journal of Social Work Practice
Breaking Free: Help For Survivors Of Child Sexual Abuse
by Carolyn Ainscough Kay Toon'This book will be enormously helpful to those who have endured sexual abuse' Nursing TimesThis classic book has helped many thousands of people to manage the impact that childhood sexual abuse has had on their lives. The positive and optimistic approach continues to empower survivors to break free from the past.Now with signficantly updated resource and further help sections, this latest edition by clinical psychologist Kay Toon acknowledges the types of abuse that have come to light more recently, such as street exploitation, and abuse by celebrities, politicians and football coaches, as well as the use of digital technology to groom children and young people.Breaking Free is regularly recommended by counsellors, by media agony aunts and psychotherapists. A Department of Health project provided copies of Breaking Free and the Breaking Free Workbook to NHS Mental Health Provider Trusts. It is ideal both for those seeking therapeutic support and for those providing such support.'The voice of the cowed, betrayed and helpless sexually abused child speaks powerfully throughout this book.'British Journal of Psychiatry'The way the book instils hope is inspiring'Journal of Social Work Practice
Homemade Snacks & Staples (A Living Free Guide)
by Kimberly AimeClean up your pantry, revitalize your tastebuds, and enjoy a healthier way of living!Ditch the middle aisles of the grocery store, and take a stab at making your own pantry staples and snacks with fresh, flavorful, healthy ingredients. Homemade Snacks and Staples gives more than 200 recipes that enable readers to skip the processed foods.Prepare your own salad dressing and other condiments, broths and stocks, yogurt, butter, spices mixes, nut butters, breads and tortillas, and every other staple you could want. Make your own breakfast cereals, toaster pastries, protein bars, fruit popsicles, popcorn, roasted nuts, crispy crackers, French fries, salsas, dehydrated snacks, and so on!You'll find these recipes to be rewarding, delicious, and far easier than you think.The industrialization of much of the world's food chain has taken people so far from their agrarian roots that the diet they now consume would have been unrecognizable as food just a few generations ago. Bright, artificial colors and ridiculous amounts of sugar and fat, coupled with the preservatives needed to enable shipping and long shelf lives, have infiltrated the foods that people eat. In the growing backlash, concerned cooks are looking for ways to wean themselves and their children from these diet disasters without making anyone feel deprived. This book offers the antidote.As a bonus, these recipes are mindful of vegan values and provide optional vegan variations.
Keto BBQ Sauces, Rubs, and Marinades: 101 Low-Carb, Flavor-Packed Recipes for Next-Level Grilling and Smoking
by Ablog AileenTake the mystery out of prepping your protein with this guide guaranteed to keep you in ketosis while serving up the sweet and smoky flavors you crave.Spice up your next backyard barbecue with this ultimate book of keto-friendly and sugar-free BBQ sauces, relishes, aiolis, dressings, and other tasty condiments. The key to the best barbecue is in the sauce—the delicious, sweet, smoky flavor that gets basted in and charred. But most store-bought sauces are packed full of sugar and preservatives, which is sure to knock your body out of ketosis. Keto BBQ Sauces, Rubs, and Marinades will show you how to have it both ways—delicious keto-friendly barbecue with all the flavor and none of the sugar. No matter what you want to grill, smoke, griddle, or roast, this book has the recipe you need to make your meat juicy, flavorful, and, of course, keto-friendly. From mayos and aiolis to ketchup, mustards, and marinades, these easy recipes will add the perfect touch to your meal. You’ll learn how to make keto-friendly alternatives for your favorite sauces, like:North Carolina Vinegar SauceKorean BBQ SauceTeriyakiAfrican Peri Peri Sauce Spicy KetchupChimichurri Green Goddess DressingKeto BBQ Sauces, Rubs, and Marinades will show you that you can enjoy mouthwatering, flavor-packed barbecue and still keep to a keto lifestyle.
Small Nap, Little Dream
by Talia Aikens-NuñezThis playful story celebrates the joy of a refreshing nap--while introducing some simple Spanish vocabulary.Young children are busy all day long--running and climbing, looking and laughing--and in the middle of a full day of fun, there's nothing like taking a break for a small nap. This is the time of day to have a little dream--sueñito--that gives the afternoon some added sweetness. Look at me RUN. Mis pies go fast!Look at me READ. Mis ojos explore!Kids will soon be chiming in with the Spanish words for their body parts, as they wind down and get ready for that refreshing nap. And they will love poring through the pages of toddlers at play in an imaginary multicolored world that is full of happiness, setting the stage for their dreams.
A Woman's Story: Living with the Shame of HIV
by Michele Aikens Ida W. Byther-Smith Annette Y. Fields Angel D. JonesOvercoming the shame of HIV This book originally published in early 2004 represents a gritty look at the lives of three amazing ladies. Though medical science has come quite a ways in the intervening years, there remains stigma and challenge associated with the HIV disease. In this hard hitting text, we are left to ponder what about us. How would we endure such challenging circumstances. There is teaching here. Take time to read and reflect. Share with your friends and family. Living in trial demands much. From the original cover HIV/AIDS is on the increase among Black women, yet there is a silence that speaks volumes in the community, the nation and the church about this epidemic. Have we forsaken our mothers, daughters and sisters in order to hide the shame of our own lack of involvement? What price will we pay for our detachment to the most indiscriminate health crisis of our time? Perhaps there is still hope, if we begin to look at HIV/AIDS through the eyes of those who have been there. . . In their own words, three women living with HIV share their journeys, from childhood, through discovery, to victory. From beginning to end, you will see the human spirit can overcome any obstacle: abuse, unworthiness, and even the shame associated with HIV/AIDS, through the healing love of God.
Child and Adolescent Treatment for Social Work Practice: A Relational Perspective for Beginning Clinicians
by Teresa AielloAn excellent introductory text for the beginning social work student. Dr. Aiello's unique style organizes and categorizes well what can be an overwhelming bombardment in disorganized clinical studies. Highly readable, useful and comprehensive.
Everyday Calming Rituals: Simple Daily Practices to Reduce Stress
by Tania Ahsan‘A warm, knowledgeable guide that will calm even the most frazzled soul.’ - Poorna Bell, author, In Search of Silence Rituals motivate and move us, they connect us to what is important and provide a time for contemplation and reflection. Rituals involve the execution of conscious and deliberate actions, they help us feel renewed and to become more in tune with what is truly meaningful. Actively working with rituals and your senses to create daily practices that you can draw on to create calm is an easy, everyday way to work with your body. This book will enable you to create simple rituals that will allow you to work with your five main senses to ensure you have a first aid kit of emotional associations that will calm you down when you are beset with a racing mind, insomnia or general stress and worry. Rituals featured include: Vision boards, mindful listening, smudging, self massage and tea ceremonies The book also includes daily, weekly and monthly rituals which you can easily integrate into your life.
Mental Disorders in Ancient Philosophy
by Marke AhonenThis book offers a comprehensive study of the views of ancient philosophers on mental disorders. Relying on the original Greek and Latin textual sources, the author describes and analyses how the ancient philosophers explained mental illness and its symptoms, including hallucinations, delusions, strange fears and inappropriate moods and how they accounted for the respective roles of body and mind in such disorders. Also considered are ethical questions relating to mental illness, approaches to treatment and the position of mentally ill people in societies of the times. The volume opens with a historical overview that examines ancient medical accounts of mental illness, from Hippocrates' famous Sacred Disease to late antiquity medical authors. Separate chapters interpret in detail the writings of Plato, Aristotle, Galen and the Stoics and a final chapter summarises the views of various strains of Scepticism, the Epicurean school and the Middle and Neo-Platonists. Offering an important and useful contribution to the study of ancient philosophy, psychology and medicine. This volume sheds new light on the history of mental illness and presents a new angle on ancient philosophical psychology.
Body Matters: A Phenomenology of Sickness, Disease, and Illness
by James AhoFollowing the core principle of phenomenology as a return 'to the things themselves,' Body Matters attends to the phenomena of bodily afflictions and examines them from three different standpoints: from society in general that interprets them as 'sicknesses,' from the medical professions that interpret them as 'diseases,' and from the patients themselves who interpret them as 'illnesses.' By drawing on a crucial distinction in German phenomenology between two senses of the body_the quantifiable, material body (Ksrper) and the lived-body(Leib)_the authors explore the ways in which sickness, disease, and illness are socially and historically experienced and constructed. To make their case, they draw on examples from a multiplicity of disciplines and cultures as well as a number of cases from Euro-American history. The intent is to unsettle taken-for-granted assumptions that readers may have about body troubles. These are assumptions widely held as well by medical and allied health professionals, in addition to many sociologists and philosophers of health and illness. To this end, Body Matters does not simply deconstruct prejudices of mainstream biomedicine; it also constructively envisions more humane and artful forms of therapy.
Coping with PMS
by Farah AhmedAlmost since time began women have been having babies, and consequently have been having periods, but have they really always felt as rough as we seem to today? Have women suffered in silence and been ignored until the last few years? There are approximately 10.2 million women of child-bearing age in the UK, the majority - around 80% - of whom will experience symptoms in the days or weeks leading up to their periods. There are several books on the market suggesting a multitude of tips and therapies, but there is a real lack of reader-friendly, accurate, up to date and evidence-based advice that enables women to understand what is going on in her body, to positively and effectively deal with it, and get on with her life.
Overcoming Food Allergies: Your Roadmap to Effective Diagnosis and Health Strategies
by Dr. Arif AhmedThis book is timely and will serve as a tool for all the stakeholders and the public to effectively prevent and manage food allergies.– Dr Hemalatha R.With the advent of industrialisation followed by the information revolution, the world has witnessed a complete reshaping of general lifestyle, especially dietary habits. These seismic changes not only encompass the type of food consumed but also the way it&’s produced, prepared, and stored, leading to a staggering increase in food allergies on a global scale.So far, India has remained relatively immune to this epidemic, mainly due to the preservation of traditional food habits, particularly in the non-metropolitan regions. However, as development surges forward and the Western lifestyle is more rapidly adopted, this immunity is gradually waning.Dr Arif Ahmed, a noted allergist and paediatrician, has taken the lead in raising awareness about the impending crisis of food allergies. In his new book, he tackles this pressing issue head-on and offers invaluable insights into prevention and management strategies to effectively combat food allergies.All in all, Overcoming Food Allergies is a comprehensive and empowering medical guide as well as a beacon of hope for a vast population in South Asia.
Winning Over Allergies: Myths and Facts
by Dr. Arif AhmedAllergy is considered to be the epidemic of the 21st century and it is estimated that about 30 per cent of the total Indian population suffers from some kind of allergic symptom. Factors like air pollution, globalisation, and change in lifestyle and habits are just a few causes that have expedited allergies such as asthma, rhinoconjunctivitis, sinusitis, food allergies, hives, and eczema. And these numbers are only on the rise.Winning Over Allergies: Myths and Facts has been specifically written with an aim to turn the tide of this modern epidemic. The book tackles head-on the many misconceptions surrounding prevalent allergies and presents action-oriented, step-by-step instructions for uncovering the root cause of allergies and implementing specific changes to stop them from recurring. Dr Arif Ahmed, a noted allergist and paediatrician, reveals the basic core concepts of allergy management and confronts all the common concerns in a clear and concise manner along with additional information through FAQ sections. He presents comprehensive and practical knowledge with the latest in medical approaches and complementary medicine in an easy-to-follow, jargon-free language.All in all, this book is an unbiased compendium of valuable information against one of the most common chronic conditions in the world—allergies.
Doping and Public Health
by Nader Ahmadi Arne Ljungqvist Göran SvedsäterDoping – the use of performance-enhancing substances and methods – has long been a high-profile issue in sport but in recent years it has also become an issue in wider society. This important new book examines doping as a public health issue, drawing on a multi-disciplinary set of perspectives to explore the prevalence, significance and consequences of doping in wider society. It introduces the epidemiology of doping, examines the historical context, and explores the social, behavioural, legal, ethical and political aspects of doping. The book also discusses possible interventions for addressing the problem on organisational and societal levels. Doping and Public Health incorporates the latest research to provide a comprehensive guide to the key aspects of doping as a social phenomenon. Divided into six parts, this collection of studies offers detailed insight into: ideals of health and fitness in today’s society reasons behind the use of doping medical and social consequences of doping the importance of a doping-free society challenges to the detection and prevention of doping the global anti-doping movement. This book is a valuable resource for sport students, instructors and sport professionals, and will also be of interest to educators and policy-makers working in the areas of health, criminology, sociology and law.
Ultraviolet Light in Human Health, Diseases and Environment
by Shamim I. AhmadThis book is about the roles and importance of Ultraviolet (UV) light from sun and from man-made UV lamps in our daily life, on health and diseases, also its application in sterilization and treatment. The key words are: reactive oxygen species, DNA damage, UV mutagenicity, skin cancers, polymorphous light eruption, Xeroderma pigmentosum, vitiligo, psoriasis, rheumatoid arthritis, diabetes mellitus, metabolic syndromes, cardiovascular diseases, dermatology, photobiology, photodermatosis, vitamin D synthesis, vitamin D efficiency, water sterilization, blood sterilization, phototherapies, skin tanning and UV dosimeter. The book starts with introduction to UV light and the history of development of UV lamps and its applications. It then moves to describing the interaction of this light with biological components and the production of reactive oxygen species, their roles in cell signaling, cellular defense from foreign invaders, in mutagenesis leading to skin diseases including vitiligo, polymorphous light eruption and various forms of skin cancer. Then it presents the synthesis and importance of UV light and diseases, induced due to the deficiency of vitamin D. Roles of UV light in sterilization, disinfection, phototherapies are depicted in the next part and finally use and abuse of UV light in tanning salon and the availability and importance of use of UV dosimeter are highlighted. The three main focuses of this book are: - Damage to biological systems by UV light leading to certain skin diseases; most importantly skin cancers. - Importance of UV light in the in vivo synthesis of vitamin D when human bodies are exposed to it. - Diseases caused due to the deficiency of vitamin D and the use of UV lamps in phototherapy and sterilization processes. The editor has considerable experience in publishing medical books and has used it critically selecting the matters which will attract the readers from many areas of medical and non-medical fields. It is hoped that the materials presented in this book will give great benefit and will stimulate both novice and expert researchers in the field. The book gives excellent overviews of the current status of research and pointers to the future research achievements. Clinicians, medical general practitioners, technicians and staff working in UV related industries and especially those working in tanning salon should benefit from the information presented in safe handling of this light.
Quantitative and Qualitative Factors that Leads to Slip and Fall Incidents
by Norazrin Azwani Ahmad Masine Md. Tap Ardiyansyah Syahrom Jafri Mohd RohaniThis book investigates the factors that lead to slip and fall incidents and establishes a relationship between the coefficient of friction (COF), floor slipperiness and floor roughness. It also examines human perception of slipperiness through measured coefficient of friction (COF). On the basis of questionnaire surveys among manufacturing workers, it identifies potential risk factors and assesses human perceptions of slipperiness. It also uses a tribology approach to relate the interaction between contaminants, floor and footwear materials.
Omics Studies of Medicinal Plants (Exploring Medicinal Plants)
by Altaf Ahmad Ambreen AsifHerbal drugs play a pivotal role in modern medicine and pharmaceutical care; however, only limited biotechnology applications have been seen in medicinal plants. Revolutions in high-throughput approaches emphasize omics approaches, such as genomics, transcriptomics, proteomics, and metabolomics. A volume in the Exploring Medicinal Plants series, this book provides a comprehensive and in-depth analysis of breakthroughs in high-throughput approaches for the research of medicinal plants. Exploring the principles and applications of omics technologies, this book is essential for those working on or are involved in the modern research of medicinal and aromatic plants. There is also a strong focus on practical implications of these technologies through exploring the safety aspects and conservation strategies of various plants. From informative discussions on the latest research to a holistic evaluation of their potential applications, this book appeals to students, researchers and professionals working with medicinal and aromatic plants, as well as healthcare professionals interested in the area.