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Atlas of Male Genital Dermatology

by Anthony Hall

This atlas provides a practical guide applicable to the diagnosis and management of skin diseases affecting the male genital area. Chapters feature concise descriptions and advice on potential management strategies and cover sexually transmissible infections, candidal balano-posthitis, rare male genital malignancies, and pigmentary disorders. Every description is accompanied by a broad range of images of a particular disease or disorder, enabling the reader to develop a deeper understanding of both diagnostic and management aspects of skin diseases affecting male genitalia. Atlas of Male Genital Dermatology enables readers to quickly and successfully identify a variety of dermatological disorders that can affect the male genitalia. It provides instruction on how to effectively manage these conditions and is a valuable resource for any physician who encounters these conditions in daily practice.

Atlas of Human Semen Examination (Trends in Andrology and Sexual Medicine)

by Andrea Lenzi Francesco Lombardo Donatella Paoli

This atlas provides valuable information on crucial aspects of sperm examination as well numerous meaningful color illustrations. It discusses successful evaluation of the sperm morphology and the cellular elements other than spermatozoa, enabling readers to unambiguously interpret seminal cytologic images and compare reports for diagnostic, therapeutic and prognostic purposes. With its extensive collection of colored images, the book is intended as a reference resource for students and technicians in the field of andrology as well as practitioners and clinicians in andrology, urology, pathology, IVF and other ART programs

Atlas of Extraterrestrial Zones (Atlas Ser. #2)

by Bruno Fuligni

32 unusual and fascinating extraterrestrial encounters that explores the places and portals between our world and theirs, with illustrated maps for each location (Book 2 of the bestselling Atlas series) Where is the best place to meet kind and peaceful aliens? How do we communicate with intelligent interstellar life forms, socialize with Martians, and avoid unwanted close encounters of the third kind? These and other answers to ET mysteries are captured in the thirty-two stories in the Atlas of Extraterrestrial Zones, where maps direct readers to the portals that open up between the worlds, a geography of strange events that covers the entire earth, demonstrating how widespread the phenomenon is. Learn about locations of extraterrestrial sightings, hidden bases, secret embassies, and long-lost traces of thousand-year-old passages. From the UFO port of Arès to the underground center of Area 51, from the crash at Roswell to setting up the SETI program, this atlas lists, for the first time, the meeting points between earthlings and these mysterious extraterrestrial biological entities (EBEs).

Atlas of Diabetes Mellitus

by David Hopkins Ian N. Scobie

This completely revised and updated Fourth Edition of the Atlas of Diabetes Mellitus provides a broad coverage of all aspects of diabetes mellitus and an extensive collection of common and rare clinical images. It aims to provide an invaluable resource for anyone interested in the management of this ubiquitous clinical condition including primary care/ family physicians, endocrinologists, physicians in training, diabetic specialist nurses and other key professionals who are likely to be involved in the care of patients with diabetes mellitus.

Atlas of Clinical Endocrinology and Metabolism

by Pauline Camacho

This updated text is a pictorial atlas of endocrine and metabolic disorders. Each chapter focuses on providing multiple illustrations as well as a thorough discussion of the diagnosis and management of a variety of endocrine diseases with their appropriate treatment plans. Using updated guidelines, it provides a comprehensive discussion of the latest therapies, including diabetes technology. Presenting a large number of clinical images, including imaging of thyroid ultrasounds, DXA images, bone scans, and new technologies in diabetes mellitus, this atlas aims to provide the reader with the information needed to make accurate diagnoses, making it an updated source of highly illustrated information for endocrinologists, clinicians, residents, fellows and trainees. With new chapters on transgender medicine and obesity, this textbook is a valuable resource for the contemporary endocrine practitioner. • Features new chapters such as transgender medicine and inborn errors of metabolism • Aims to be an invaluable aid for endocrinologists, internal medicine specialists, family practice clinicians, residents, fellows, and trainees • Explores diabetes technology with updated guidelines

Atlas of Assisted Reproductive Technologies

by Surveen Ghumman

This atlas provides details of the procedures of assisted reproductive techniques. The science of in-vitro fertilization has made considerable advances and many general gynecologists are now specializing to become infertility experts. It covers embryology and clinical aspects with pictures. This atlas serves as a quick reference as most of the lab work requires pictures of oocytes, embryos and sperms to understand the various stages of the process. It is a comprehensive, updated practical guide on procedures in in-vitro fertilization helpful for general gynecologists and infertility experts.

Atlantis in the Caribbean: And the Comet That Changed the World

by Andrew Collins

An in-depth investigation of the mounting evidence that Atlantis was located in the Bahamas and Caribbean, near Cuba in particular• Explains how Atlantis was destroyed by a comet, the same comet that formed the mysterious Carolina Bays • Reveals evidence of complex urban ruins off the coasts of Cuba and the Bahamas• Shows how pre-Columbian mariners visited the Caribbean and brought back stories of Atlantis’s destruction• Compares Plato’s account with ancient legends from the indigenous people of North and South America, such as the Maya, the Quiché, and the Yuchi of OklahomaThe legend of Atlantis is one of the most intriguing mysteries of all time. Disproving many well-known Atlantis theories and providing a new hypothesis, the evidence for which continues to build, Andrew Collins shows that what Plato recounts is the memory of a major cataclysm at the end of the last Ice Age 13,000 years ago, when a comet devastated the island of Cuba and submerged part of the Bahaman landmass in the Caribbean. He parallels Plato’s account with corroborating ancient myths and legends from the indigenous people of North and South America, such as the Maya of Mesoamerica, the Quiché of Peru, the Yuchi of Oklahoma, the islanders of the Antilles, and the native peoples of Brazil. The author explains how the comet that destroyed Atlantis in the Caribbean was the same comet that formed the mysterious and numerous elliptical depressions, known as the Carolina Bays, found across the mid-Atlantic United States. He reveals evidence of sunken ruins off the coasts of both Cuba and the Bahamas, ancient complexes spanning more than 10 acres that clearly suggest urban development and meticulously planned road systems.Revealing the identity of Plato’s “opposite continent” as ancient America, Collins argues that Plato’s story was first carried back to the Mediterranean world by trans-Atlantic mariners, such as the Phoenicians and Carthaginians, as early as the first millennium BC. He offers additional ancient trans-Atlantis trade evidence from Egyptian mummies, Roman shipwrecks in the Western Atlantic, and the African features of giant stone heads in Mexico. Piecing together the final days of Atlantis and the wildfires, earthquakes, tsunamis, days of darkness, and advancement of ice sheets that followed the ancient comet’s impact, Collins establishes not only that Atlantis did indeed exist but also that remnants of it survive today, most obviously in Cuba, Atlantis’s original central island.

Atlantis in the Amazon: Lost Technologies and the Secrets of the Crespi Treasure

by Richard Wingate

An investigation into the ancient technologically advanced artifacts amassed by Father Carlo Crespi and how they offer proof of Atlantis in South America • Includes photos and descriptions of the strange machines and beautiful artifacts that once comprised the “Crespi Treasure” • Connects Crespi’s treasures to readings by Edgar Cayce and Annie Besant’s descriptions of Atlantean colonies in Ecuador • Reveals the nuclear war between the Atlanteans and the Aryans and the radioactive evidence left behind in the Bahamas and Pakistan In 1923 an Italian priest, Father Carlo Crespi, came to Ecuador as a missionary. Befriending the indigenous Shuar people, he learned of an ancient treasure they had sworn to protect hidden within a network of underground tunnels. As newly converted Christians, the Shuar wanted to share with their priest these amazing anachronistic artifacts--golden sarcophagi from Egypt, bronze plaques depicting famous scenes from antiquity bearing both Quechua and Phoenician writing, copper wheels and gears as hard as steel, strange machines, and many other inexplicable items. Crespi faithfully maintained the collection until just before his death when the Ecuadorian government purchased it from the church and many of these priceless treasures were lost forever. Providing detailed descriptions and his own photos of the advanced technologies and beautiful art that comprised the “Crespi Treasure,” Richard Wingate reveals that the ancient civilization responsible for these advanced artifacts was Atlantis. Connecting Crespi’s treasures to Edgar Cayce’s descriptions of advanced technology in the distant past and the Atlantean colonies of Ecuador described by Annie Besant, Wingate explores other evidence of Atlantis in South America and the Bahamas, including geographically out-of-place underwater ruins and buried magnetic ore. Investigating ancient records, such as the Mahabharata, he shows how a prehistoric nuclear war between the Atlanteans and the Aryans ultimately resulted in the sinking of Atlantis, and he uncovers the radioactive archaeological evidence left behind. Explaining how our ancient ancestors regretted their nuclear actions and destroyed or buried their advanced technology, entering into a self-imposed Stone Age, he shows how our civilization is headed down the same path and that only through “green” choices can we avoid the same fate as Atlantis.

Atlantis beneath the Ice: The Fate of the Lost Continent

by Rand Flem-Ath Rose Flem-Ath John Anthony West

Scientific and mythological evidence that Antarctica was once Atlantis • Reveals how the earth’s crust shifted in 9600 BCE, dragging Atlantis into the polar zone beneath miles of Antarctic ice • Examines ancient yet highly accurate maps, including the Piri Reis map of 1513, which reveals a pre-glacial Antarctica • Shows how myths of floods and disaster from around the world all point to a common source In this completely revised and expanded edition of When the Sky Fell, Rand and Rose Flem-Ath show that 12,000 years ago vast areas of Antarctica were free from ice and home to the kingdom of Atlantis, a proposition that also elegantly solves the mysteries of ice ages and mass extinctions, the simultaneous worldwide rise of agriculture, and the source of devastating prehistoric climate change. Expanding upon Charles Hapgood’s theory of earth crust displacement, which was championed by Albert Einstein, they examine ancient yet highly accurate world maps, including the Piri Reis map of 1513, and show how the earth’s crust shifted in 9600 BCE, dragging Atlantis into the polar zone where it now lies beneath miles of Antarctic ice. From the Cherokee, Haida, and Okanagan of North America to the earliest records of Egypt, Iran, Mexico, and Japan, they reveal that ancient myths of floods, lost island paradises, and visits from advanced godlike peoples from all corners of the globe all point to the same worldwide catastrophe that resulted in Atlantis’s demise. The authors explain how the remaining Atlanteans, amid massive earthquakes and epic floods, evacuated and spread throughout the world, resulting in the birth of the first known civilizations. Including rare material from the archives of Charles Hapgood, Albert Einstein, and Dwight D. Eisenhower, the Flem-Aths explain how an earth crust displacement could happen again in the future, perhaps in correspondence with high solar activity. With new scientific, genetic, and linguistic evidence in support of Antarctica as the location of long-lost Atlantis, this updated edition convincingly shows that Atlantis was not swallowed by the sea but was entombed beneath miles of polar ice.

Atlantis and the Ten Plagues of Egypt: The Secret History Hidden in the Valley of the Kings

by Graham Phillips

Shows how a desecrated tomb in the Valley of the Kings holds the key to the true history of the destruction of Atlantis• Reveals that Tomb 55 in the Valley of the Kings was designed not to keep intruders out, but to trap something inside• Provides forensic evidence proving that the mask believed to be the face of Tutankhamun is actually that of his elder brother SmenkhkareIn Atlantis and the Ten Plagues of Egypt, Graham Phillips explores the excavation of a mysterious and ritually desecrated tomb in the Valley of the Kings, Tomb 55, which he contends holds the key to the true history of the destruction of Atlantis. Unlike other Egyptian tombs designed to keep intruders out, Tomb 55 was constructed to keep something imprisoned within, specifically Smenkhkare, the older brother of Tutankhamun who was deemed responsible for the ten plagues in Egyptian history, to prevent such tragedies from ever happening again. The forensic findings from this tomb coupled with compelling new evidence from the polar ice caps provide sensational evidence that the parting of the Red Sea, the deaths of the first born, and the other plagues that afflicted Egypt were all actual historical events. Core samples from the polar ice caps indicate that a gigantic volcanic eruption took place in the eastern Mediterranean around the time of Amonhotep’s reign. Other research suggests this to have been the time of the eruption that destroyed the Greek island of Thera, one of the likely locations of Atlantis, and that the subsequent cataclysm may explain the unusual lack of resistance to the new religion installed by Amonhotep’s son, Akhenaten, when he took power several years later.

Atlantis and the Cycles of Time: Prophecies, Traditions, and Occult Revelations

by Joscelyn Godwin

A comprehensive study of the major occult writings on Atlantis • Fully examines the many occult teachings on Atlantis, including those from G. I. Gurdjieff, Madame Blavatsky, Julius Evola, Edgar Cayce, Fabre d’Olivet, and Dion Fortune • Shows how these writings correlate with the concept of cyclical history, such as the Mayan calendar and 2012, the Age of Aquarius, and the four Yugas • By a renowned scholar, author, editor, and translator of more than 30 books Atlantis has held a perennial place in the collective imagination of humanity from ancient Greece onward. Many of the great minds of the occult and esoteric world wrote at length on their theories of Atlantis--about its high culture, its possible location, its ultimate demise, and their predictions of a return to Atlantean enlightenment or the downfall of modern society. Beginning with a review of the rationalist writings on Atlantis--those that use geographic and geologic data to validate their theories--renowned scholar Joscelyn Godwin then analyzes and compares writings on Atlantis from many of the great occultists and esotericists of the 19th and 20th centuries, including Fabre d’Olivet, G. I. Gurdjieff, Guido von List, Julius Evola, Edgar Cayce, Dion Fortune, and René Guénon, whose writings often stem from deeper, metaphysical sources, such as sacred texts, prophecy, or paranormal communication. Seeking to unravel and explain the histories and interpretations of Atlantis and its kindred myths of Lemuria and Mu, the author shows how these different views go hand-in-hand with the concept of cyclical history, such as the Vedic system of the four Yugas, the Mayan calendar with its 2012 end-date, the theosophical system of root races, and the precession of the equinoxes. Venturing broader and deeper than any other book on Atlantis, this study also covers reincarnation, human evolution or devolution, the origins of race, and catastrophe theory.

Atlantis and the Coming Ice Age: The Lost Civilization--A Mirror of Our World

by Frank Joseph

Reveals the parallels between the rise and fall of Atlantis, cultures in ancient Mesoamerica, and our modern civilization • Links the demise of Atlantis with the birth of the Olmec civilization in Mexico, the beginning of the first Egyptian dynasty, and the start of the Mayan Calendar • Reveals the Atlantean and Mayan prophecy of an eternal cycle of global creation, destruction, and renewal and how we are headed into a destructive phase • Shows how ancient prophecies correlate precisely with the latest climatology studies, the rising incidence of solar flares, and papers from Pentagon and NASA analysts With the passing of the Mayan Calendar’s end date we can now focus on the true significance of what the Maya and their predecessors were trying to convey to future civilizations. Frank Joseph reveals how the Mayan prophecy, symbolized by their calendar, was created through the combined genius of Atlantis and Lemuria and predicts an eternal cycle of global creation, destruction, and renewal. He shows how this cycle correlates precisely with scientific studies on glacial ice cores and predictions from the Hopi, the Incas, and the Scandinavian Norse as well as the visions of Edgar Cayce. He links the demise of Atlantis with the birth of the Olmec civilization in Mexico (the progenitors of the Maya), the beginning of the first Egyptian dynasty, and the start of the Mayan Calendar. Drawing on the latest climatology studies and papers from Pentagon and NASA analysts, he reveals that we are on the brink of a destructive phase in the global cycle of change as predicted by the Atlanteans and the Maya. The world’s current political, economic, and cultural deterioration is paralleled by unprecedented storms and record temperatures, massive solar flares, tectonic disturbances, and fissuring sea floors that could release dangerous reservoirs of methane gas into the environment--all of which signals we are headed into another ice age. Despite the Atlanteans’ greater understanding of the cyclical nature of catastrophes and of the human role in them, Joseph reveals the mistakes they made that played a crucial role in their civilization’s destruction. By recognizing the self-destructive patterns of Atlantis in our own civilization, we can learn from their mistakes to reestablish civilization’s cosmic balance before time runs out.

Atlantis Rising: The Struggle of Darkness and Light

by Patricia Cori

The second book in the Sirian Revelations Trilogy explores the wisdom ancient Atlantis can offer contemporary seekers. The lost continent of Atlantis has existed in the collective consciousness of humankind for eons--contemplated as early as 355 BC by Plato and echoing in the modern mind. In this controversial book, author Patricia Cori provides compelling, often startling insights into this lost culture and the lessons it holds for us as both a high civilization and a metaphor for our current world situation, earth changes, growing extraterrestrial phenomena, and government conspiracy theories. Only by embracing and recognizing what Atlantis can teach us, says Cori, can we expect to heal and uplift our own increasingly threatened civilization.

Atkins: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle (Atkins #5)

by Colette Heimowitz

Enjoy the benefits of a lower-carb lifestyle on your own terms—including a better keto diet: This is Atkins® your way.For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of &“ketosis&” to the general public in 1972 in his first book, Dr. Atkins&’ Diet Revolution. With this book, you too can live a low-carb and low-sugar lifestyle that&’s as flexible as it is inspiring. A BETTER KETO DIET AND SO MUCH MORE: This all-new Atkins guidebook focuses on eating right—not less—for painless weight management and better overall health. Choose the program that works for you: Atkins&’ classic approach (Atkins 20®), a better keto diet (Atkins 40®), or small changes that lead to big results (Atkins 100™). 100 DELICIOUS WHOLE-FOOD RECIPES: Not only are the recipes in this book low in carbs and sugar, they contain a healthy balance of proteins and healthy fats, and they are nutrient-dense. MEAL PLANS TO HELP YOU ACHIEVE YOUR GOALS: Six full weeks of meal plans packed with variety, these healthy takes on classic comfort foods offer simple solutions for eating the foods we love in a healthier way. Plus, learn about the Hidden Sugar Effect and how to avoid it, and read real-life tips for creating a low-carb kitchen and for setting achievable goals. You&’ll see how easy it is to eat right—not less—to reach your weight-management goals and achieve optimal health.

Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

by Robert C. Atkins

Taking It To The Next LevelWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good!Dig in and discover:-200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan.-125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks.- How to create special holiday meals and fantastic ethnic cuisines ... the low carb way!- Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight.- Self-tests and quizzes to help you meet and stay with your goals.

Atkins for Life: More Than 250 Recipes For Every Occasion

by Veronica Atkins Stephanie Nathanson The Atkins Kitchen

The companion cookbook to the #1 New York Times–bestselling low-carb lifestyle guidebook, featuring over 250 delicious recipes.Atkins for Life proved that doing Atkins is not a “fad”—it’s a healthy and satisfying way of eating that you can follow for a lifetime. Soon the New York Times bestseller had millions of new and established Atkins followers clamoring for even more great-tasting recipes that complement the low-carb lifestyle. Enter Atkins for Life Low-Carb Cookbook. Whether you’re an Atkins devotee or you’re just beginning to explore the benefits of controlling carbs, this all-purpose cookbook has the solutions you need to cook and eat appropriately—and enjoyably every day, at every meal, whether you’re feeding your family, throwing a sit-down dinner party, or just looking for a healthy between-meal snack!This invaluable book makes low-carb cooking easier than ever before. Illustrated with more than 80 full-color photographs, it includes 250 recipes for sumptuous dishes such as Pan-Seared Steak with Mustard Sauce, Clementine-Glazed Duck Breast, Ginger Ice Cream with Caramelized Pears, and more! There are also a slew of homestyle favorites you may not have thought you could enjoy on Atkins, including Pork Stew with Hominy and Collards, Mini Meatballs and Spaghetti, Mexican Chicken Wrap, and Creamy Lemon Bars.Although many of these recipes are tailored to fit the Pre-Maintenance and Lifetime Maintenance phases of Atkins, more than half of them are also appropriate for the Induction and Ongoing Weight Loss plan. The wide range of recipes fills the bill for:Speedy weeknight suppers in under 30 minutesBudget and vegetarian optionsFamily-friendly fare for healthy eating at any ageOutdoor grilling and barbecuingSnacks and bag lunchesLuscious desserts to satisfy a sweet tooth—all without sugarHoliday and party menusThis cookbook also features more than 100 helpful tips and sidebars. You will find complete nutritional information for every recipe (including Net Carbs and suitable Atkins phases), as well as info on how to select the highest-quality foods and avoid those full of hidden sugars or dangerous added trans fats. Plus, there are countless important low-carb cooking techniques to simplify cooking and preparation.Now you don’t have to give up your favorite dishes to control your carbs—you can simply make them the Atkins way.

Atkins Diabetes Revolution: The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes

by Robert C. Atkins Mary C. Vernon Jacqueline A. Eberstein

A new framework for fighting Type 2 diabetes, based on the science of the doctor and #1 New York Times–bestselling author.As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early on that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. Yet much of the mainstream medical establishment continues to advocate the treatment of diabetes with insulin and other drugs, neglecting the major role nutrition and eating habits can play. The Atkins Blood Sugar Control Program (ABSCP) helps you identify the metabolic signposts that indicate trouble long before the onset of Type 2 diabetes so you can stop it in its tracks. If you already have the disease, the ABSCP offers you and your physician a strategy for weight management and blood-sugar control, while minimizing your exposure to drugs.Atkins Diabetes Revolution presents a comprehensive lifestyle program, including diet, exercise, and nutrient supplementation. The book also contains meal plans, recipes, a fitness routine, and case studies. This revolutionary book, a fitting tribute to Dr. Atkins, tackles one of the greatest health challenges you and your family may ever face.“Valuable nutritional information.” —Publishers Weekly

Atiyah's Accidents, Compensation and the Law

by Peter Cane

Since publication of the seventh edition of this seminal text, personal injury law has witnessed momentous changes. A major overhaul of the social security system began in 2012 and the Equality Act 2010 significantly modifies anti-discrimination law and its impact on the disabled. But perhaps the most important legal developments have affected the financing and conduct of personal injury claiming and the operation of the claims-management industry. This new edition takes account of all this activity while setting it into a wider and longer perspective. Complaints that Britain is a 'compensation culture' and that the tort system is out of control are explained and assessed and options for further change are explored. Through the turmoil and controversy, the tort system remains a central feature of the legal and social landscape. The book's enduring central argument for its radical reform remains as compelling as ever.

Athletics (Sporting Skills #2)

by Clive Gifford

Have you been inspired by the 2012 Olympics? Sporting Skills: Athletics is a step by step guide to your favourite athletic disciplines, from sprinting, running and jumping to throwing the javelin, shot put, discus and other events. Take your game to the next level!

Athletic Development: A Psychological Perspective

by Caroline Heaney; Nichola Kentzer; Ben Oakley

Athletic Development: A Psychological Perspective is an examination of the psychological factors that help or hinder the development of participants in sport. This includes influences such as families, coach-athlete interactions, and transitional episodes on an individual’s pathway in sport. This edited collection of topical chapters shines a unique psychological perspective on the athlete’s development through sport. It explores a range of contemporary themes that influence athlete’s development including: An introduction to athletic development which orientates a holistic, psychological perspective of the athletic development process. Social influences on athletic development, which explores the impact of varied social influences (e.g., coach, family, peers, school) on sports participation and performance from a psychological perspective. Athlete wellbeing, which explores various aspects influencing mental health and welfare as an athlete progresses through their sports career. The book combines key theory with illustrative case studies, to analyse the complexities of athletic development. It takes a critical perspective highlighting some of the debates and controversies in these areas and uses spotlight boxes in each chapter to focus on questions or topics of particular interest. Athletic Development: A Psychological Perspective is a key reader for all students in the fields of sport and exercise psychology, sport coaching, and related sport science subjects.

Athlete, Not Food Addict

by Ph.D. Daniel Kirschenbaum

8 Steps to Weight Control Power shatters widespread beliefs about the addictive nature of food and offers an empowering method for effective weight loss. Wellspring president Kirschenbaum shows that weight problems are caused primarily by resistant biological forces within us, our culture and a lack of knowledge about how to manage and overcome these challenges. To lose weight permanently, weight control seekers must become "weight controller athletes" and learn to mold their bodies in a healthier direction, just as athletes do.Kirschenbaum provides key steps necessary to maximize one's inner power to control weight. He enables readers to understand the body's resistance to weight loss and helps them learn how to effectively manage food to decrease the body's biological resistance. He asserts the importance of increasing movement, while providing strategies to develop an athlete's power of concentration through focus and self-monitoring logs. Readers will become proficient weight controller athletes and gain the necessary tools for a lifetime of successful weight control.

Atheist Manifesto: The Case Against Christianity, Judaism and Islam

by ONFRAY, MICHEL

Not since Nietzsche has a work so groundbreaking and explosive appeared, to question the role of the world's three major monotheistic religions. If Nietzsche proclaimed the death of God, French philosopher Michel Onfray starts from the premise that not only is God still very much alive but increasingly controlled by fundamentalists who pose a danger to the human race. Documenting the ravages from religious intolerance over the centuries, Onfray makes a strong case against the three religions for their obsession with purity and their contempt for reason and intelligence, individual freedom, desire and the human body, sexuality and pleasure, and for women in general. In their place, all three demand faith and belief, obedience and submission, extol the "next life" to the detriment of the here and now. Tightly argued, this is a work that is sure to stir debate on the role of religion in Australian society-and politics.

Atención plena: Navegar la vida diara usando la nueva ciencia de la salud y la felicidad

by Lena E. Adams

Es probable que vea el mundo con más paz y compasión cuando termine este libro. Creo firmemente que el guerrero de la paz que le habita despertará con las palabras escondidas en este libro.

Atención plena: Meditación para conciliar el sueño rápido y profundo y despertar feliz

by Mirna B. Hornsby

Este libro de Mindfulness contiene pasos y estrategias probados sobre cómo comenzar a vivir la vida al máximo cuando vives la vida en el momento presente! En este libro fácil de seguir y comprender sobre la atención plena, comprenderá fácilmente lo simple que es comenzar a vivir el momento presente con un poco de práctica. Este libro incluye: ✔ El Sendero Óctuple ✔ Las tres verdades universales ✔ Las tres divisiones del budismo ✔ La práctica de la fe budista ✔ Introducción a la meditación ✔ ¿Por qué meditar? Los beneficios de la meditación ✔ Postura de meditación de Vairochana ✔ Respiración consciente ✔ Meditación de atención plena ✔ Dharma ✔ Meditación Zazen (Zen) ✔ Meditación Vipassana: La meditación de la percepción; y ✔ Meditación Lamrim, que incluye varias oraciones para que pruebes Millones de nosotros nos sentimos cansados, estresados ​​y agotados hoy en día, principalmente debido a la forma en que es el mundo y cómo se espera que encajemos en él, así como a las demandas competitivas de nuestro tiempo y atención que parecen no tener fin. Encontrar la paz en medio de este caos puede ser un desafío, pero hay esperanza.

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