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I Love My Hair
by Natasha Anastasia TarpleyA young African-American girl describes the different, wonderful ways she can wear her hair.
I Only Binge on Holy Hungers (Raise the Flag #3)
by Nancy RueDear Tobey, I'm in big trouble. Surprise, huh? I don't expect you guys to get me out of it, but maybe you could help me think of the right thing to do. Can we all meet at lunch? Cheyenne Since the beginning of the school year Cheyenne has been meeting with a group of Christian classmates to pray. But even after all this time, she feels like an outsider the other girls seem so together. They're smart; the have nice clothes they have good families. Cheyenne doesn't even have the money to buy Brianna a birthday present. If only she had the bucks to fit in! Thoughts like these only make Cheyenne feel like more of a loser. Then one day she makes a decision that cause things to like a bad situation to something much God forgive her. . . and actually love her, as bad as she is? The answer doesn't come easily, but in a powerful way it will change her life forever.
I'm Not in the Mood: What Every Woman Should Know About Improving Her Libido
by Judith ReichmanThe "hormone of desire," testosterone, acts on the brain to stimulate sexual interest, sensitivity to sexual stimulation, and orgasmic ability in both sexes. The amount of testosterone circulating in a woman's blood declines by about 50 percent between her twenties and fifties. The most common complaint associated with this decline is a seemingly unexplainable decrease or loss of sexual desire and enjoyment.In I'm Not in the Mood, Dr. Reichman reveals the effectiveness of small doses of testosterone in reviving sexual desire and pleasure for women. Questions answered and topics discussed include:Why and when do women make male hormones?Where do all our male hormones go?Behavior, life changes, and medical problems that affect our libidoMedications that affect our libidoWill creams, pills, lozenges, patches, or shots help?When you should see a psychiatrist, psychologist, or sex therapistHow to discuss libido issues with your doctorHow to reach your biologic sexual potential The "hormone of desire," testosterone, acts on the brain to stimulate sexual interest, sensitivity to sexual stimulation, and orgasmic ability in both sexes. The amount of testosterone circulating in a woman's blood declines by about 50 percent between her twenties and fifties. The most common complaint associated with this decline is a seemingly unexplainable decrease or loss of sexual desire and enjoyment.In I'm Not in the Mood, Dr. Reichman reveals the effectiveness of small doses of testosterone in reviving sexual desire and pleasure for women. Questions answered and topics discussed include:Why and when do women make male hormones? Where do all our male hormones go? Behavior, life changes, and medical problems that affect our libido Medications that affect our libido Will creams, pills, lozenges, patches, or shots help? When you should see a psychiatrist, psychologist, or sex therapist How to discuss libido issues with your doctor How to reach your biologic sexual potential
Ian's Walk
by Karen Ritz Laurie LearsJulie can't wait to go to the park and feed the ducks with her big sister, Tara. There's only one problem. Her little brother, Ian, who has autism, wants to go, too. Ian doesn't have the same reactions to all the sights and sounds that his sisters have, and Julie thinks he looks silly. But when he wanders off on his own, she must try to see the world through his eyes in order to find him.
If Life Is a Game, These Are the Rules: Ten Rules for Being Human as Introduced in Chicken Soup for the Soul
by Cherie Carter-ScottThe Ten Rules For Being Human: 1. You will receive a body. 2. You will be presented with lessons. 3. There are no mistakes, only lessons. 4. Lessons are repeated until learned. 5. Learning does not end. 6. "There" is no better than "here." 7. Others are only mirrors of you. 8. What you make of your life is up to you. 9. All the answers lie inside of you. 10. You will forget all of this at birth. If life is a game, what are the rules? We all know the feeling: In the game of life, why am I the only one who doesn't know how to play? But now, help is at hand, because this wonderful little book will teach you the rules so that you can conquer life's challenges and manage its unpredictable ups and downs. For one of her workshops several years ago, Chérie Carter-Scott, a corporate trainer and consultant, composed a list of basic truths about life, which she named "The Ten Rules for Being Human." Right away, the Rules resonated with her clients, who photocopied and passed the list to friends and relatives. Within months, Chérie's Rules were in thousands of homes all over the country, and eventually, they were published in Chicken Soup for the Soul and have also appeared in Ann Landers' column. Although there's no formula to help you win the game of life, Chérie's Rules convey a universal wisdom that, once understood and embraced, can contribute to meaningful relationships with ourselves and others, at work and in the home. In If Life Is a Game, These Are the Rules, Chérie shares that there are no mistakes in life, only lessons that are repeated. In thoughtful, inspirational essays illustrated with encouraging personal anecdotes, she includes the lessons that can be learned from each of the Rules and offers insights on self-esteem, respect, acceptance, forgiveness, ethics, compassion, humility, gratitude, and courage. Best of all, Chérie shows that wisdom lies inside each one of us and that by putting the Ten Rules for Being Human into action we can create a more fulfilling life. Chicken Soup for the Soul, they instantly became a favorite section of that wildly successful book. Now Carter-Scott, an internationally acclaimed motivational speaker, brings the rules to life by applying them to anecdotes drawn from her own encounters, as well as stories from her family, close friends, and workshop participants. Presented in a personal format, these steps to becoming a satisfied and well-adjusted person are sure to garner an even wider following. -->From the Hardcover edition.
Imagining Welfare Futures (Social Policy: Welfare, Power and Diversity)
by Gordon HughesImagining Welfare Futures explores possible futures of welfare by considering different types of relationship between the public and the state through which social welfare may be organized beyond the millennium. By drawing on contemporary debates about the 'citizen', 'the community' and 'the consumer', the book explores what each of these imaginary figures might mean for the next generation of welfare users.
Indoor Pollution
by E. Willard Miller Ruby M. MillerThe presence of polluted air in the home from heating and cooking food is as old as civilization itself. In modern times the general public only became aware of the health hazards when the number of household chemicals increased dramatically in the twentieth century. Few governmental regulations have been passed to regulate the home environment. The concept that the home is a man's castle has delayed the passing of governmental regulations that control the quality of the indoor environment. Standards are, however, being established by many private organizations.
Inner Harmony: Achieving Physical, Mental and Emotional Well-Being
by Jan de VriesIn Inner Harmony Jan De Vries tells hoe we can achieve a harmonious balance between the three bodies of man-the physical, the mental and the emotional-to gain optimum health. Drawing on over forty years of experience spent dealing with patients who have lost their zest for life and joy of living he is able to refer to case histories and explain hoe the problems can be overcome. The twenty-two chapters in this book cover a wealth of information on how the reader can help himself through many differnt health comp-laints. The author refers throughout to dietary management and natural remedies to help resolve the health problems. Jan de Vries has pinpointed many typical complaits of today`s society with an under-standing that can only be ascribed to the vast experience and know-ledge that he has gained in treating thousands of people worldwide. Wtitten in an easy style, Inner Harmony contains a very positive approach to the problems prevalent worldwide in today`s society.
Integrating Exercise, Sports, Movement, and Mind: Therapeutic Unity
by Kate F HaysRead Integrating Exercise, Sports, Movement, and Mind: Therapeutic Unity, and you’ll see how exercise and movement are actually the keys to achieving a harmonious equilibrium between thoughts and physical health. This unique collection of writing, a healthy and diverse montage in its own right, mirrors its topic, helping you see how a variegated array of body movements can lead to a healthier, happier mind.A kaleidoscope of theory and application, case study and abstraction, Integrating Exercise, Sports, Movement, and Mind spans the spectrum of relevant issues, including those revolving around gender, class, ethnicity, and family systems, and accomplishes its task through the medium of a wide assortment of activities, including gymnastics, soccer, horseback riding, archery, running, walking, and cycling. Your perspective on body movement and body-mind unity will be deepened as you read about these topics: family system perspectives and youth sports rehabilitation--“patient as athlete” contact Improvisation the concept of “flow” from within a gendered consciousness sport psychology and the coach/athlete/consultant triad clinical sport psychology sport trauma recoveryIt’s a unique but universal relationship--this prism of thoughts and physical locomotion. So open up Integrating Exercise, Sports, Movement, and Mind and let some of the top experts in the field of sport psychology open your mind and show you how to unlock the body’s potential on the athletic field.
Integrative Medicine
by Kathleen F. PhalenKathleen Phelan brings her skills as an investigative reporter and her experience as a medical writer to bear in a tour de force-part history. part story. part resource- for any reader seriously interested in his or her own well-being and in the future of medicine and medical treatment in this country Once considered "alternative; Eastern medicine has gained widespread acceptance by the general public, but it is the blending (or integration) of Eastern healing with Western medicine that is now commanding the attention of the medical community.Dating the birth of integrative medicine to 1971, when James Reston brought the concept of acupuncture and Chinese herbs to America's shores, Phelan traces a movement that's grown into a $15 billion dollar industry in a generation .Through interviews with Eastern and Western practitioners and their clients, she puts a human face on the "crisis" of medical care in our time . Withextensive detail, she recounts the history of both Eastern and Western medicine, presenting the best-and sometimes exposing the myths-of both ancient cures and current high-tech methods.
Integrative Medicine
by Kathleen F. PhalenKathleen Phelan brings her skills as an investigative reporter and her experience as a medical writer to bear in a tour de force-part history. part story. part resource- for any reader seriously interested in his or her own well-being and in the future of medicine and medical treatment in this country Once considered "alternative; Eastern medicine has gained widespread acceptance by the general public, but it is the blending (or integration) of Eastern healing with Western medicine that is now commanding the attention of the medical community.Dating the birth of integrative medicine to 1971, when James Reston brought the concept of acupuncture and Chinese herbs to America's shores, Phelan traces a movement that's grown into a $15 billion dollar industry in a generation .Through interviews with Eastern and Western practitioners and their clients, she puts a human face on the "crisis" of medical care in our time . Withextensive detail, she recounts the history of both Eastern and Western medicine, presenting the best-and sometimes exposing the myths-of both ancient cures and current high-tech methods.
Into the Daylight
by Calvin MorrisseauThis book is an account of the personal and collective struggles of First Nations people and how the principles which held traditional societies together can be used today to promote harmonious and cooperative relationships by both aboriginals and non-aboriginals. Calvin Morrisseau provides in it the fundamentals for healing that he has learned over twenty years through his training in counselling and addiction studies; his education in traditional practices by aboriginal elders, healers, and teachers; and his personal recovery from alcoholism, drug addiction, abuse, and the effects of assimilation, racism and poverty.The model of healing Morrisseau advocates is simple, insightful, and based on the values that allowed aboriginal people to live in accord with each other in the past. His approach centres on people accepting responsibility and making choices that give them the freedom required to enter into recovery by recapturing their sense of harmony, cooperation, sharing, balance and spirituality. The deepest healing takes place on a spiritual level. Morrisseau describes an interdependent system of individual, family, and community in which needs, desires, values, and purpose are communicated, and the responsibility to ensure everyone has an opportunity to grow to their full potential is shared. The book is unique in that it offers guidance on ways in which communities can heal.While the book was written for people who work with aboriginal people, the wholistic approach Morrisseau uses can benefit anyone. The healing model can be used by an individual seeking to heal himself, by a professional as a tool for assessment and treatment, and by a community in crisis.
Invasion of the UFOs (Bloodhounds, Inc. #4)
by Bill MyersSean and Melissa Hunter are stumped by their strangest mystery yet--a suspected UFO sighting. When bizarre messages about a possible alien invasion begin transmitting through Old Man Carlson's TV, things get even weirder.
Invisible Illnesses and Disabilities: Rebuilding Your Life By Learning To Live with A Non-Terminal Life-Altering Situation
by Sharon SmithLearning to live with invisible illnesses and disabilities
Is Marijuana the Right Medicine for You? A Factual Guide To Medical Uses Of Marijuana
by Nancy Crumpacker Rick Bayer Bill ZimmermanBecause of the general submect matter, and because of the diseases which are discussed, parental involvement is recommended should a person under eighteen want to read this book. From the Book Jacket: Written by scientist Bill zimmerman A view of marijuana as medicine. It cuts through the controversy and focuses solely on the facts. * Learn how patients can safely use marijuana * Find out how marijuana can be a more effective alternative to synthetic drugs * Learn how marijuana has already helped relieve the suffering of thousands of patients * Discover how this natural herb may be used by patients suffering from a variety of diseases. Although the primary focus of this book is to promote the medicinal uses of marijuana, the authors do include a chapter which addresses the negative health consequences of its use and exposure to its use.
Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe
by Pam GroutJumpstart Your Metabolism reveals the easy but incredibly effective way to shed stubborn pounds—simply breathe. If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss—proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way: -Reset your body's metabolism to burn calories more efficiently -Lose weight without complicated food restrictions or rigid exercise schedules -Feel more energized and less stressed Breathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV—nearly anywhere, anytime. Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!
Just Checking: Scenes from the Life of an Obsessive-compulsive
by Emily ColasJust Checking: scenes from the life of an obsessive-compulsive was written by Emily Colas in the year 1998. Separated into four parts, Emily Colas provides snapshots of her daily life and the struggles that she faces as a result of her disorder: obsessive-compulsive disorder. The anecdotes of her life are written in a journal-like manner. The entries cover all aspects of her life from her cheating college boyfriend, to her family life and raising her two children, and to her interaction with friends. Throughout all of the excerpts Emily Cola’s frantic worries are evident, especially her constant fear of contracting diseases from the most common daily interactions with other humans. Colas’ most evident worry is that she will instantaneously contract a disease from the most minuscule sample of blood. When strangers, including the babysitter of her children, enter her home she becomes obsessed with every possible chance that they may infect her home. Therefore, Colas’ developed a system of checkpoints so she could determine whether or not the bathroom was used, a drawer opened, or anything touched. As the book proceeds the narrator begins to deal with her illness and she struggles to get better. Her marriage fell apart as a result of her disorder and she and her husband divorced. Eventually, after Colas’ married life disintegrated, she decided to take action and get help for her disorder. The narrative covers the stress that her condition placed on her family. A family member's negative response to the person's disorder can increase the OCD behavior. Colas started taking medication and made the conscious effort to stop obsessing over unimportant matters. The last section of entries demonstrates a healthier and more controlled person and the reader sees a change in the narrator.
Kava: The Miracle Antianxiety Herb
by Ray SahelianDiscover the secrets of "Nature's Xanax."For thousands of years, Polynesians and other South Pacific islanders have known what Western society is just now discovering: the extraordinary anxiety-reducing properties of a root known as kava. This safe, effective herb, which can be readily found in health food and retail stores, provides the feelings of relaxation and tranquility that antianxiety drugs such as Valium and Xanax provide, with none of their unwanted side effects, such as grogginess and mental impairment.Find out about this natural wonder herb and what it can do, including:* What kava is and how it will make you feel* Who should take kava and for how long* What, if any, are the side effects* Where to find it and what dosages are recommended* How it compares to prescription medications* How it also works for muscle aches, menopause, pain relief, bladder infections, and much more* Plus, the latest research on other relaxing herbs, such as: valerian, chamomile, passionflower, skullcap and hops* How it is used with other herbs and nutrients
Kids Celebrate!: Activities for Special Days Throughout the Year
by Mary Jones Maria Bonfanti Esche Clare Bonfanti BrahamChildren love learning about special days and celebrating them with arts and crafts. Skipping the typical green shamrocks, orange paper pumpkins, and red doily hearts, Kids Celebrate! lists 100 days to remember with 200 related activities for children and grown-ups. There's a Hansel and Gretel walk for Jakob Grimm's birthday, a Mexican fiesta for Cinco de Mayo, and a first aid kit to make in honor of Clara Barton's Birthday. The significance of each special day is explained in this educational tribute to the holidays, history, and accomplishments of many cultures and many people.
Last Wish
by Betty RollinThe groundbreaking New York Times bestseller?an intimate, fiercely honest memoir of a daughter's struggle to come to terms with her terminally ill mother's decision to die?now in trade paperback with a new reader's guide inside
Latina Adolescent Childbearing in East Los Angeles
by Pamela I. EricksonPreventing teen pregnancy has become a national goal, but a one-size-fits-all strategy for achieving it may never be found. Because varying social and cultural factors lead to pregnancy among different ethnic/class groups, understanding these factors is essential in designing pregnancy prevention programs that work. This book explores the factors that lead to childbearing among Latina adolescents.<P><P>Pamela Erickson draws on both quantitative data and case histories to trace the pathways to motherhood for Latina teens. After situating her study within current research on teen pregnancy, she looks specifically at teen mothers enrolled in programs at Women's Hospital in East L.A. She describes the teens' relationships to their babies' fathers and their own families and discusses how these relationships affect whether teen mothers want to become pregnant, their use of prenatal, postpartum, and family planning services, and their ability to prevent a repeat pregnancy. Erickson describes culturally appropriate intervention efforts and assesses the limitations of prevention programs in institutional settings such as schools and clinics.
Latina Lite Cooking: 200 Delicious Lowfat Recipes from All Over the Americas - With Special Selections on Nutrition and Weight Loss
by Maria Dolores BeatrizEntertaining, practical, and informative, "Latina Lite Cooking" provides 200 recipes for low-fat yet delicious fare from the cuisines of Mexico, Puerto Rico, Cuba, Spain, and all of Latin America, plus the author's state-of-the-art weight reduction plan and her unique message of self-empowerment.A.
Lessons from the Light
by Kenneth Ring Evelyn Elsaesser ValarinoWhile providing many accounts of near-death experiences (NDEs) from men, women, and children of all ages and backgrounds, Lessons from the Light is much more than just an inspiring collection of NDEs. In Lessons near-death expert Kenneth Ring extracts the pure gold of the NDE and with a beautiful balance of sound research and human insight reveals the practical wisdom held within these experiences. This material includes reports of out-of-body experiences, children's NDEs, blind people gaining sight during NDE episodes.
Life Without Arthritis: The Maori Way
by Jan de VriesIn Life Without Arthritis, Jan de Vries shows how the dietry management of the Maori people is the major source of their continued good health - and that it is a diet now widely available in Western society. He shares the treasures of the Maoris and explains how, by following their example, there can be life without arthritis or rheumatism.
Living Foods for Optimum Health: Your Complete Guide to the Healing Power of Raw Foods
by Theresa Foy Digeronimo Brian R. ClementDid you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health and healing properties of living foods--foods that are eaten raw and produced without dangerous, nutrient-robbing chemicals or additives. For more than forty years, the Hippocrates Health Institute has been teaching people how to cleanse and heal their bodies with naturally potent living foods. In this book, the first-ever sponsored by the Institute, authors Brian R. Clement and Theresa Foy DiGeronimo explain why living foods are vital to good health and offer a sensible plan for making the switch to a living foods diet.With step-by-step instructions, lifestyle suggestions, and more than 100 healthful, delicious recipes, Living Foods for Optimum Health provides everything you need to take control of your health and well-being. "An important and eminently readable book for the new era of self-care."--Marilyn Diamond, co-author of Fit for Life. "A landmark guide to the essentials of healthy living."--From the foreword by Coretta Scott King. "This book will open the way to a healthier and happier millennium."--Helen Nearing, author of Living the Good Life and mother of the Back to Earth Movement. "Living food will change your life."--Kenny Loggins, musician and composer. "The way to optimum health is more natural food. Thanks, Brian, for leading the way."--Edgar Mitchell, Sc.D., Apollo Astronaut and founder of The Institute of Noetic Sciences. About the Authors: Brian R. Clement, a leader in natural health and healing, is director of the Hippocrates Health Institute in West Palm Beach, Florida, and founding director of the Coalition of Holistic Health. Theresa Foy DiGeronimo is adjunct professor of English at The William Patterson College of New Jersey and author of numerous books, including The Natural Way of Healing Chronic Pain.