- Table View
- List View
Dieta Vegana : Consigue Perder Peso Y Comer Sano
by Sarah GreenEste libro contiene pasos y estrategias para encontrar recetas veganas que se adapten a cada persona. En este libro se analiza detalladamente el estilo de vida vegano. No hay que aguantar el seguir comiendo alimentos blandos o desagradables. Este libro está enfocado en que las personas veganas aprendan a preparar deliciosos platos ricos en nutrientes necesarios para llevar una vida saludable. Una comida equilibrada puede conseguirse si pones en marcha las recetas que se dan en este lirbo. Hacerse vegano a muchas personas les parece algo muy complicado de conseguir. Dejar de lado tus comidas favotiras que contengan carne o dejar el azúcar refinado no suena sencillo, Sin embargo, las recetas que se dan en este libto prueban que el mito no es cierto. Podrás disfrutar de un desayuno, cena e incluso postre delicioso y sabroso mientras mantienes una dieta vegana. Si quieres perder peso, sentirte enérgico y vivir una vida más sana, necesitas cambiar tu dieta y comenzar a comer más saludable diariamente y no un arreglo rápido de un problema de peso. Esto es de lo que se trata ser vegano, es una forma de vida. Si quieres hacerte vegano y no estás muy segura de lo que conlleva, que comer, que evitar u que recetas increíbles puedes preparar, entonces este es tu libro.
Dieta Vegana: Perdi Grasso Corporeo E Raggiungi Il Tuo Peso Forma
by Sarah GreenQuesto libro contiene passi e strategie comprovati su come trovare le giuste ricette vegane a seconda delle esigenze della persona. Lo stile di vita vegano è spiegato dettagliatamente in questa guida. Non c'è più bisogno di sopportare di mangiare cibo insipido e disgustoso. Questo libro insegnerà ai vegani come cucinare pasti deliziosi con tutti i nutrienti necessari per uno stile di vita più sano. Un piano alimentare equilibrato può essere fatto usando le ricette fornite in questo libro. Diventare vegani può sembrare una prospettiva scoraggiante per molte persone. Rinunciare ai tuoi cibi preferiti che contengono carne, latticini e zuccheri raffinati suona come se non fosse facile. Tuttavia, le ricette che troverai in questo libro dimostreranno che questo mito è sbagliato. Puoi gustare la colazione, il pranzo, la cena e anche il dessert che è ricco, delizioso e saporito anche quando fai la dieta vegana. Se si desidera perdere peso, sentirsi energici e vivere una vita sana, è necessario modificare la dieta e iniziare a mangiare sano come stile di vita e non una soluzione rapida per i problemi di peso. Questo è ciò che significa essere vegani; è uno stile di vita. Se vuoi essere un vegano e non sei abbastanza sicuro di ciò che comporta, cosa mangiare, i cibi da evitare e alcune ricette incredibili che puoi preparare (oltre ai fagioli), allora questo è il libro che fa per te.
Coastal Towns in Transition: Local Perceptions of Landscape Change
by Raymond James GreenMany coastal areas around the world are experiencing dramatic landscape changes as a result of increased tourism development and the "sea change phenomenon" - the migration of affluent urbanites to small coastal towns seeking beautiful, natural surroundings. In response to these changes local residents in these places often complain that the distinctive character of their towns and/or individual neighborhoods is being lost or degraded. Coastal Towns in Transition looks at how changes due to unsympathetic development of the built environment and modification of the natural landscape are perceived to negatively impact on the character of small coastal towns. The book explores the concept of town character, and associated notions of sense of place, genius loci and place identity, as conceptualised by local residents in several coastal town communities along Australia's Great Ocean Road. Findings of a four-year study involving over 1800 respondents from these communities are used to explore theoretical and methodological issues associated with the assessment of place character in the context of coastal towns that are experiencing rapid environmental change. This book will be of interest to planners and environmental designers, as well as scholars in both landscape studies and social science and planning fields who are interested in the sustainable development of coastal areas. The case studies and associated planning and design strategies, together with the bibliography of selected relevant literature, will provide an invaluable reference for these scholars.
The Settlement Patterns of Britain: Past, Present and the Future Foretold in Eight Essays (Planning, History and Environment Series)
by Nick GreenIn writing The Settlement Patterns of Britain Nick Green was inspired by the short story genre. His book is a collection of eight non-fiction short stories or essays, where the characters are the places, some of which appear more than once, usually as bit-part players, occasionally as the main protagonist. Preceded by a prologue describing Britain’s prehistory as a European peninsula, each essay covers a fixed period in the history of the development of Britain’s settlement patterns, sometimes long, more often quite short, beginning around 2,500 BC and ending about one hundred years in the future. Nick Green chose those periods that are particularly instructive in revealing how settlement patterns come to exist in the form they do and how they might develop in the future. Settlement patterns are not just about where a place is, but about how that place relates to others. They wax and wane with circumstance, and around each settlement’s fixed core, the patterns of living and working shift constantly, driven by forces beyond the control of any individual town or city or village. From Bronze Age communities to computer simulations, from the mediaeval wool trade to the hyper-networked society, from Viking invasions to the post-industrial era, the essays cover a broad sweep of history. They appear in chronological order, but are not intended to provide a continuous, linear historical narrative – nor do they: each essay is freestanding so they can be read in whatever order the reader prefers.
Breathing Room: Open Your Heart by Decluttering Your Home
by Melva Green Lauren RosenfeldCleaning out your cupboards isn’t just about a tidier kitchen. Find peace, repair your past, and live a more fulfilled life with this uplifting guide to the spiritual practice of decluttering.Bless your clutter. Yes, you heard right: Bless it. Bless everything in your life that is superfluous, broken, burdensome, and overwhelming—because it is all here to teach you an important lesson, perhaps the most important lesson there is: what really matters. Everyone’s lives could use some serious decluttering. But decluttering isn’t just about sorting junk into piles and tossing things in the trash. Decluttering can inform us of our burdens, help us to understand our attachments, and aid us in identifying what is truly valuable in our lives. Written by a medical doctor and a spiritual intuitive, with case studies of people just like you, Breathing Room takes you on an enlightening room-by-room tour where each room in your home corresponds to a “room” in your heart, and where decluttering will not just make space but improve the spirit. So, if it’s weighing you down, if it’s become an obstacle, if it’s making it near impossible for you to find the things you really love—it’s time for you to let it go and find a little breathing room.
Plantiful: Start Small, Grow Big with 150 Plants That Spread, Self-Sow, and Overwinter
by Kristin Green“Thrifty gardeners take note: the bucks saved on plant purchases will pay back the purchase price of Plantiful with dividends.” —Tovah Martin, author of The Unexpected Houseplant Whoever coined the phrase “money doesn’t grow on trees” must not have been a resourceful gardener. Plantiful shows you how to have an easy, gorgeous garden packed with plants by simply making the right choices. Kristen Green highlights plants that help a garden quickly grow by self-sowing and spreading and teaches you how to expand the garden and extend the life of a plant by overwintering. The book features plant profiles for 50 self-sowers (including columbine, milkweed, and foxglove), 50 spreaders (such as clematis, snow poppy, and spearmint), and 50 plants that overwinter (including lemon verbena, begonia, and Chinese hibiscus). Additional gardening tips, design ideas, and inspirational photos will motivate and inspire gardeners of all levels.
Joey Green's Amazing Pet Cures: 1,138 Simple Pet Remedies Using Everyday Brand-Name Products
by Joey GreenFrom the man who knows how to fertilize houseplants with Jell-O and give someone a dry shampoo with Quaker Oats comes the first book of pet care tips that tackles everyday pet illnesses, quirky behaviors, and animal smells and stains by tapping into the power of brand-name products.The ever-inventive Joey Green presents fun and offbeat remedies for a wide range of pet troubles, from bad breath and skunks to hot spots and ticks. Who would have guessed that ChapStik stops a nail bleed or that Listerine can quell itching? Why not forego expensive and toxic flea sprays and use Dawn dishwashing liquid or Johnson's Baby Powder as a treatment instead?Even though these tips sound quirky (use Smirnoff vodka to clean your pet's ears?), they really do work because many brand-name products contain soaps, degreasers, emollients, and moisturizers to soothe, clean, dissolve, and heal quickly and safely. Joey Green's Amazing Pet Cures makes a great gift for pet lovers and is a practical guide for anyone looking for simple and easy shortcuts to live the good life with a pet.
Joey Green's Cleaning Magic: 2,336 Ingenious Cleanups Using Brand-Name Products
by Joey GreenFrom the guru of discovering extraordinary uses for brand-name products come brand-new ways to make cleaning, organizing, and decluttering quick, easy, and a lot more funThe public is endlessly fascinated by quirky and offbeat uses for their favorite products and, this time around, Joey Green tackles household chores with his pantry full of cleaning power. Green's easy and effortless tips and tricks show how to scrub, deodorize, shine, and remove stains with products already in the house.While Green's suggestions may sound implausible, they are, in fact, highly effective. Most products on the market today are a complex mix of lubricants, abrasives, and cleansers, giving these brand-name products plenty of power to clean, dissolve, and fix in the most unexpected ways. Joey Green's Cleaning Magic offers clever ways to make household items do double duty, like using a slice of Wonder Bread to clean up tiny shards of glass from a kitchen floor—just pat it flat against the floor and toss it away—and wiping away the gunk from the bottom of an iron with Purell. This practical, useful, funny, and entertaining volume includes thousands of incredibly simple ways to clean up every room (and dusty corner) in the house.
Joey Green's Kitchen Magic: 1,882 Quick Cooking Tricks, Cleaning Hints, and Kitchen Remedies Using Your Favo rite Brand-Name Products
by Joey GreenFrom the guru of brand-new uses for brand-name products come ideas and tips for culinary fun, cleaning shortcuts, and kitchen cabinet remedies Joey Green has fascinated readers for more than a decade with his quirky and innovative tips to make domestic engineering a lot more fun. Now fans will be completely intrigued and entertained by Joey's kitchen--and pantry-focused ideas, like using Canada Dry Club Soda to buff stainless steel appliances and flexible fabric Band-Aids as labels for frozen foods. Filled with time- and money-saving ideas, Joey Green's Kitchen Magic offers clever ways to make household items do double duty, like using ReaLemon for revitalizing wilted asparagus, L'eggs Panty Hose (clean, of course) for removing corn silk, and Oral-B Dental Floss for slicing layer cake. He shares unusual ideas for kitchen troubles, like stirring in Jif Peanut Butter to save burnt gravy and using Efferdent to clean the coffeepot. Joey even tosses in home remedies from the kitchen (soothe a blister with Carnation Nonfat Dry Milk) and simple recipes (try Slow-Cooker Brisket with a Coca-Cola marinade). Whether it's a quick fix (Eggo Waffles for hot dog buns, anyone?) or an emergency substitution (Bounty Paper Towel for a coffee filter), there are loads of useful and entertaining tips for making the most of brand-name purchases.
Joey Green's Magic Health Remedies: 1,363 Quick-and-Easy Cures Using Brand-Name Products
by Joey GreenHome remedies remain an appealing alternative to costly doctor visits—they're effective, inexpensive, and ideal for everyday illnesses and injuries that don't require hands-on medical care. When brand-name product guru Joey Green tackles a subject like home remedies, readers can be found reaching into their closets, cupboards, and pantries for their favorite products to cure what ails them. From relieving a migraine with Dole Pineapple Chunks, treating stinky feet with Clearasil, and soothing an insect bite with Colgate Toothpaste, Joey Green's Magic Health Remedies is packed with reliable, user-friendly cures for everything from acne and calluses to morning sickness and toothaches—121 conditions in all. Joey divulges that many products have special, never-before-revealed qualities not found on the label and, with a little ingenuity, can be used to treat minor health issues and conditions.There's compelling evidence for experimenting with off-label uses—like when hay fever strikes, a little McCormick Ground Turmeric in a glass of water brings relief in 15 minutes; the bioflavonoids in the spice are antioxidants that suppress histamine production. Who knew? Well, Joey knows and now he's bringing fast relief (and lots of fun) to health care at home!
Designed for the Future
by Jared GreenIn Designed for the Future, author Jared Green asks eighty of today's most innovative architects, urban planners, landscape architects, journalists, artists, and environmental leaders the same question: what gives you the hope that a sustainable future is possible? Their imaginative answers--covering everything from the cooling strategies employed at Cambodia's ancient temple city of Angkor Wat to the use of cutting-edge eco-friendly mushroom board as a replacement for Styrofoam--show the way to our future success on earth and begin a much-needed dialogue about what we can realistically accomplish in the decades ahead. Featuring an international roster of leading design thinkers including:* Biomimicry pioneer Janine Benyus* Curator Barry Bergdoll* Educator and author Alan Berger* Environmentalist and author Lester Brown* Architect Rick Cook* Urban Planner Paul Farmer* Critic Christopher Hume* Architect Bjarke Ingels* Landscape designer Mia Lehrer* Architect Rob Rogers* Critic Inga Saffron* Artist Janet Echelman
Cannabis Sativa
by Greg Green S. T. OnerCannabis plants are classified into two main groups: Indica and Sativa. This book focuses on Cannabis Sativa, an especially tall and potent species of marijuana plant that true connoisseurs love not only for its smoke that induces a desire to create art and socialize with people, but also for the interesting challenges it presents to growers due to its size. No other strain guide has looked at Cannabis Sativa in such depth before, and the fan base established by the previous best-selling book, Cannabis Indica, is eagerly awaiting the release of this new title.Featuring one hundred strains of amazing Sativa-dominant genetics from one hundred of the world's best marijuana breeders, this book is a must-have for pot enthusiasts, pot growers, and pot connoisseurs, new and old alike.Cannabis Sativa features one hundred incredible strains from one hundred different seed breeders-more than all other cannabis strain guides put together-and strains from such varied countries as Britain, Holland, Canada, Russia, Spain, Chile, Switzerland, Germany, France, Afghanistan, Pakistan, India and throughout the USA. No other guide features this many emerging seed breeders, as well as established cannabis genetics companies. The Cannabis Sativa and Cannabis Indica series of books are set to become the go-to books for connoisseurs and growers looking to expand their knowledge about the plant, and the genetics in their gardens.Features classic Sativa strains, such as Grapefruit, New York City Diesel, AK-47 and Santa Maria, as well as fascinating brand new, never-before-seen varieties from previously unknown seed breeders. This book also features multiple strain variations on Haze - the strain of choice for connoisseur breeders and smokers, and a favorite amongst medicinal users throughout the USA.Filled with hundreds of beautiful full-color images, this book is ideal for every grow room, dorm room, and living room. Each plant is discussed in detail, with accurate information on genetics and lineage so that readers can become experts on Cannabis Sativa strains-their aromas, flavors, THC content, medical potentials and growth patterns.Cannabis Sativa is a true resource for the Cannabis community, providing useful information to enthusiasts and invaluable insights to the seed-buying and pot smoking public. Unlike its competitor, The Big Book of Buds, which features a mere thirty companies that pay to be included and over twenty pages of advertisements, this book is a true reflection of the global marijuana seed breeding movement. Strains were selected based on their relevance to the current market and the strength of their genetics. There are no advertisements in the book and no one paid to be included. Chief editor, bestselling author S.T. Oner, carefully selected all strains based on merit, not advertising dollars. This grassroots philosophy has resulted in the previous release in this series, Cannabis Indica, gaining much attention and praise as well as consistent sales.With an introduction by Greg Green, the bestselling author of The Cannabis Grow Bible, focusing on the history and origins of the Cannabis Sativa plant, as well as its growth patterns, genetic tendencies, breeding potential and smokeability, this book is every true cannabis enthusiast's dream.
The Cannabis Breeder's Bible
by Greg GreenThe Cannabis Breeder's Bible sets a new standard of excellence for cannabis cultivation and breeding manuals and gives readers the tools they need to grow the most popular and potent marijuana varieties and strains in the world. Readers of this complete guide to expert breeding techniques will learn about the new age cultivars, trendy cannabis hybrids, and how to develop them for the lucrative international seed market.The Cannabis Breeder's Bible offers real-world, professional techniques for breeding superior marijuana. Expanding on the advanced cultivation methods presented in Greg Green's popular Cannabis Grow Bible, The Cannabis Breeder's Bible delves deeper into topics such as advanced pollination, seed collection, and storage; feminizing plants; increasing potency; and enhancing calyx development. Readers will discover more about primordial cannabis, landrace and lost strains, breeding compatibility, growth hormones, cannabinoids, plant cells, common mutations, and advanced floral traits. The wealth of technical insights shared in The Cannabis Breeder's Bible is also supported by stunning photographs, instructive illustrations, and in-depth interviews with marijuana breeders and seed bank professionals.The Cannabis Breeder's Bible is an advanced, specialized marijuana grow book designed for practical use by new and experienced breeders alike.
The Cannabis Grow Bible
by Greg GreenThe definitive guide to growing marijuana just got better!Greg Green's original Cannabis Grow Bible set a new standard for handbooks on cannabis horticulture and established Green as the leading authority in the field. Green's comprehensive and professionally presented work on how to cultivate superior cannabis struck a chord with beginner, amateur and professional growers alike-leading to sales of over 55,000 copies of the first edition of the Cannabis Grow Bible.The second edition of the Cannabis Grow Bible delivers even more of what growers are looking for-fully updated and illustrated, with a new section on organics, all in glorious color!In the Cannabis Grow Bible, Green describes methods for growers who want to maximize yield and potency. Green's signature style blends a solid understanding of marijuana botany with practical real-world advice to help growers cope with the day-to-day demands of maintaining a high-yield garden. The book covers everything from selecting the best plant genetics to dealing with pests and predators and protecting your crop from prying eyes. It explains the "Screen of Green" technique that gives a higher yield using fewer plants, an important development for American growers who, if caught, are penalized according to number of plants.Greg Green's Cannabis Grow Bible remains the only definitive reference available to fully explain both the art and the science behind growing the world's best cannabis-from indoor and outdoor techniques, soil and hydroponic grows, and now organic gardening. Beginners, amateurs, and pros alike will benefit from Green's easy-to-follow style and instructions and the accuracy, breadth and depth of information presented. Professionals will especially benefit the chapters on advanced systems and breeding. Marijuana cultivators everywhere will enjoy the new, full-color edition of the Cannabis Grow Bible.
From Shetland, With Love: Friendship can blossom in unexpected places...a heartwarming and uplifting treat of a read!
by Erin Green'Thoroughly entertaining. The characters are warm and well drawn. I thoroughly recommend this book if you are looking for a light-hearted read. 5 stars' SUE ROBERTSIf you love Lucy Diamond, Phillipa Ashley, Sue Moorcroft and Holly Martin, you'll LOVE Erin Green's novels of love, life and laughter!'Wow! Reading this book was like comfrey tea. The more it fermented the better it got' 5* reader review'What a lovely and uplifting read. I really really enjoyed it. Definitely one of my faves from 2021 so far!' 5* reader review'A perfect heartwarming read which has provided a great escape' 5* reader review'Loved this thoroughly feel good read & now I'm just off into my garden to plant some carrot seedlings!' 5* reader reviewFriendship can blossom in the most unexpected places...When Jemima loses her beloved grandfather, keeping his allotment alive seems like the ideal way to feel close to him. She's never fitted in before - is this her chance to find where she really belongs?Finally Melissa has the allotment she's been longing for to distract her while her husband works away - even if it is chest-high in weeds. But when she looks for help in the wrong place, she finds she's the hottest topic of gossip. For Dottie, her allotment and part-time job of 'a little light dusting' at Lerwick Manor keeps a spring in her eighty-year-old step - and her ears open for secrets.Though generations apart, these three women are about to find a common bond in a new-found passion and that true friendship can grow anywhere.Spend your holiday season at gorgeous Lerwick - look out for From Shetland, With Love at Christmas!You are invited to holiday at gorgeous Rose Cottage - where friendship, home comforts and romance are guaranteed... look for New Beginnings at Rose Cottage - out now! 'Utterly charming...an uplifting and optimistic story' Hot Brands Cool PlacesIf you don't ask you'll never know... don't miss Taking a Chance on Love - out now!'A perfect story full of hope, love and friendship' 5* reader review'An uplifting, engaging and heart warming book. Loved it' 5* reader review'An amazing book and makes you really think that your dreams of changing your life can really happen' 5* reader review'The author has the knack of making her characters spring off the pages so real that you'll care about them' Peterborough Telegraph
From Shetland, With Love: Friendship can blossom in unexpected places...a heartwarming and uplifting staycation treat of a read!
by Erin Green'Thoroughly entertaining. The characters are warm and well drawn. I thoroughly recommend this book if you are looking for a light-hearted read. 5 stars' SUE ROBERTS'I loved spending time on Shetland with this story!' CHRISTINA COURTENAYIf you love Lucy Diamond, Phillipa Ashley, Sue Moorcroft and Holly Martin, you'll LOVE Erin Green's novels of love, life and laughter!'Wow! Reading this book was like comfrey tea. The more it fermented the better it got' 5* reader review'What a lovely and uplifting read. I really really enjoyed it. Definitely one of my faves from 2021 so far!' 5* reader review'A perfect heartwarming read which has provided a great escape' 5* reader review'Loved this thoroughly feel good read & now I'm just off into my garden to plant some carrot seedlings!' 5* reader reviewFriendship can blossom in the most unexpected places...When Jemima loses her beloved grandfather, keeping his allotment alive seems like the ideal way to feel close to him. She's never fitted in before - is this her chance to find where she really belongs?Finally Melissa has the allotment she's been longing for to distract her while her husband works away - even if it is chest-high in weeds. But when she looks for help in the wrong place, she finds she's the hottest topic of gossip. For Dottie, her allotment and part-time job of 'a little light dusting' at Lerwick Manor keeps a spring in her eighty-year-old step - and her ears open for secrets.Though generations apart, these three women are about to find a common bond in a new-found passion and that true friendship can grow anywhere.Spend your holiday season at gorgeous Lerwick - look out for From Shetland, With Love at Christmas!You are invited to holiday at gorgeous Rose Cottage - where friendship, home comforts and romance are guaranteed... look for New Beginnings at Rose Cottage - out now! 'Utterly charming...an uplifting and optimistic story' Hot Brands Cool PlacesIf you don't ask you'll never know... don't miss Taking a Chance on Love - out now!'A perfect story full of hope, love and friendship' 5* reader review'An uplifting, engaging and heart warming book. Loved it' 5* reader review'An amazing book and makes you really think that your dreams of changing your life can really happen' 5* reader review'The author has the knack of making her characters spring off the pages so real that you'll care about them' Peterborough Telegraph
From Shetland, With Love: Friendship can blossom in unexpected places...a heartwarming and uplifting staycation treat of a read! (From Shetland, With Love #1)
by Erin Green'Utterly charming...an uplifting and optimistic story' Hot Brands Cool Places on New Beginnings at Rose CottageIf you love Lucy Diamond, Phillipa Ashley, Sue Moorcroft and Holly Martin, you'll LOVE Erin Green's novels of love, life and laughter!'A perfect story full of hope, love and friendship' 5* reader review'An uplifting, engaging and heart warming book. Loved it' 5* reader review'An amazing book and makes you really think that your dreams of changing your life can really happen' 5* reader review'The author has the knack of making her characters spring off the pages so real that you'll care about them' Peterborough TelegraphFriendship can blossom in the most unexpected places...When Jemima loses her beloved grandfather, keeping his allotment alive seems like ideal way to feel close to him. She's never fitted in before - is this her chance to find where she really belongs?Finally Melissa has the allotment she's been longing for to distract her while her husband works away - even if it is chest-high in weeds. But when she looks for help in the wrong place, she finds she's the hottest topic of gossip. For Dottie, her allotment and part-time job of 'a little light dusting' at Lerwick Manor keeps a spring in her eighty-year-old step - and her ears open for secrets.Though generations apart, these three women are about to find a common bond in a new-found passion and that true friendship can grow anywhere.Spend your holiday season at gorgeous Lerwick - look out for From Shetland, With Love at Christmas!You are invited to holiday at gorgeous Rose Cottage - where friendship, home comforts and romance are guaranteed... look for New Beginnings at Rose Cottage - out now!(P)2021 Headline Publishing Group Limited
Your Sharpie Style: 75 Original Sharpie Craft Projects to Design Your Home and Your Life
by Deborah GreenDecorate • Embellish • Transform your home and accessories using just a Sharpie pen!Take your coloring to the next level! From cups and saucers to sneakers and tote bags, this book is guaranteed to transform your home and your garments with stylish and colorful designs. Clear and easy-to-follow, step-by-step instructions take you through the basics of working with a variety of Sharpie pens, from oil-based and water-based markers to paint pens and more!Ranging from cute and crafty to unique and boutique, these fun, one-of-a-kind projects are for all skill levels and can be easily applied to fashion accessories, home décor, and many more commonly found objects. Filled with tips, variations, and colorful photographs, it has never been this easy to customize your life. All you need is your creative inspiration, and a Sharpie.
Threatened Landscapes: Conserving Cultural Environments
by Bryn Green Willem VosFew, if any, environments are free of human intervention. Often this generates ecosystems which are rich in biodiversity, historical interest, recreational opportunity and scenic beauty just as worthy of conservation as the more natural ecosystems on which protection programmes have been almost exclusively focussed.These 'cultural landscapes', ranging from the farm and forest lands of Europe and Eastern North America, through to the pasture lands and savannas of the Middle East and Africa to the paddylands of the Pacific Rim, are usually the product of relatively low-level, sustainable exploitation of the environment over long periods of time. Many have survived for centuries, if not millennia, but now urban expansion, depopulation of rural areas and, most damagingly, the intensification of agricultural and sylvicultural practices, are everywhere leading to a loss of their cherished biodiversity and amenity. Whilst past changes have mostly added to the valued characteristics of these landscapes, modern farming and forestry are creating sterile monocultures on the better land whilst marginal lands are being abandoned.This book documents these changes, illustrates them through detailed case studies of a representative selection of threatened landscapes, analyses their underlying causes and explores ways by which they can continue to be maintained, or new landscapes created which maintain their desired characteristics.
Weeds of the Pacific Northwest: 368 Unwanted Plants and How to Control Them
by Sami Gray Mark TurnerA comprehensive guide to the most common weeds of the Pacific Northwest, with essential information on their management and eradication Weeds are everywhere. They crowd out valuable agricultural crops, compete with the tomatoes and beans in your vegetable garden, spread rampantly along roadsides, and pop up from the tiniest cracks in sidewalks. In order to manage them, we must first learn how to identify them. Weeds of the Pacific Northwest is a guide to identifying, controlling, and eradicating over 300 species of weeds that gardeners and homeowners are likely to encounter in Northern California, Oregon, Washington, and British Columbia. Though they can all cause trouble, each weed is different. The hundreds of user-friendly photographs and detailed descriptions of each species here ensure that you can spot and treat any weed in your path. As the experts behind this book demonstrate, some plants can be killed by eating them, some by digging, some by smothering, and some only by the judicious application of chemical herbicides—and it is very important for you and your neighbors to know and understand the differences.
Grow It, Cook It!: The Beginner's Guide to Producing Your Own Food
by Linda GrayMany crops, including herbs, can be produced in a relatively small space with a little pre-planning and organizing: in containers, on a balcony, and indoors. Herbs are perfect for enhancing the flavour of cooking, treating minor ailments, and preventing colds and flu. Your own back garden will not only produce the best food on the planet for you and your loved ones, it is also economical, environmentally friendly and more fun than shopping. Gardening is more than a hobby; it's a way of life. This book provides all the information you need to keep your family and friends healthy, fit and enjoying life to the full.
Grow It, Cook It!: The Beginner's Guide To Producing Your Own Food
by Linda GrayMany crops, including herbs, can be produced in a relatively small space with a little pre-planning and organizing: in containers, on a balcony, and indoors. Herbs are perfect for enhancing the flavour of cooking, treating minor ailments, and preventing colds and flu. Your own back garden will not only produce the best food on the planet for you and your loved ones, it is also economical, environmentally friendly and more fun than shopping. Gardening is more than a hobby; it's a way of life. This book provides all the information you need to keep your family and friends healthy, fit and enjoying life to the full.
Grow Your Own Pharmacy
by Linda GrayBuilding on the concept that the natural environment provides everything necessary to produce the vitamins and minerals for healthy bodies, minds, and souls, this book gives readers detailed instructions to determine what they personally need, and information for both growing and using those items. Recommended daily vitamins are listed, with a chart showing, at a glance, what foods are required to fill the daily need. Details on planning, planting, growing, and harvesting vegetables, herbs, and plants are provided, and additionally, recipes and meal ideas are included, along with an herbal tea checklist for alleviating symptoms of illness and lists of edible flowers with vitamin content. A valuable tool for guidance through the mountain of available health information, this guide helps to sort information for practical, everyday use.
Growing Winter Food: How to Grow, Harvest, Store, and Use Produce for the Winter Months
by Linda Gray&“The essential gardening guide for those who want to enjoy their garden&’s output all year round&” (Modern Mississauga Magazine).DON&’T LIMIT YOUR GARDEN&’S HARVEST TO SUMMER! Discover the joys of growing and harvesting fresh produce that you can eat all winter long with this essential guide from home and garden expert Linda Gray. Growing Winter Food will show you how to enjoy a delicious array of healthy roots, legumes, green vegetables, herbs, and fruits long after the thermometer—and the snow—have fallen. The author provides detailed cultivation advice for each crop, along with nutritional information, recipe ideas, and storage suggestions. How to choose, grow, and preserve crops so you&’ll have fresh vegetables over the winterEasy-to-follow instructions for sowing, maintenance, harvesting, and general gardening techniques for specific cropsAll of the basic techniques you need to know, from preparing the soil to using containers to dealing with pests and diseasesStorage options and recipe ideas to help you make the very best use of your crops&“Lisa&’s practical organization and &“start where you are style&” take the intimidation out of growing your own food, and then she provides a few ways in each chapter to make your work into a delicious meal. It&’s enough to encourage any would-be gardener to get to digging.&” —Stephanie Burt, food writer and host of The Southern Fork podcast&“I live in a region with four distinct seasons so Growing Winter Food is THE book to help me plan my two favorite hobbies: gardening and cooking. There&’s no better feeling that seeing a larder packed, year-round, with the fruits (and veggies) of my own labor.&” —Natalie Bovis, The Liquid Muse, author of Edible Cocktails: Garden To Glass
Herbs and Spices (Self-Sufficiency)
by Linda Gray&“Breaks down multi-use plants, herbs and spices into an easy-to-understand mini-encyclopedia with charming and detailed illustrations.&” —Food & Dining Magazine This clear and concise directory provides all the essential information readers need to grow, use, and store a wide selection of flavor-enhancing herbs and spices. Some herbs are annuals, some are perennials, and some can be grown indoors—but all of those highlighted here can be grown either in pots or directly in the soil. Each individual plant profile includes detailed growing advice. Home and garden expert Linda Gray tells how to prepare the soil, when to sow and plant out, and when to harvest and gather. Linda also examines the culinary uses of each herb and spice, and explores other uses from medicinal remedies to insect repellents and sleep remedies. Tips on container growing and hints on how to store the harvest make Self Sufficiency: Herbs and Spices an indispensable guide. &“Beautifully presented with colorful illustrations and diagrams, this is a gorgeous herb and spice directory for beginner gardeners.&” —The Rural &“Beautifully illustrated throughout, thoroughly &‘user friendly,&’ compact and expertly organized.&” —Midwest Book Review