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Hi, Anxiety: Life With a Bad Case of Nerves
by Kat KinsmanJoining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman.Feeling anxious? Can't sleep because your brain won't stop recycling thoughts? Unable to make a decision because you're too afraid you'll make the wrong one? You're not alone.In Hi, Anxiety, beloved food writer, editor, and commentator Kat Kinsman expands on the high profile pieces she wrote for CNN.com about depression, and its wicked cousin, anxiety. Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, "nervousness" that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease--that she would fail, that she would never find love . . . that she would end up just like her mother.Now, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange, and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house, or getting a haircut can be crippling. And though periodic medication, counseling, a successful career and a happy marriage have brought her relief, the illness, because that is what anxiety is, remains.Exploring how millions are affected anxiety, Hi, Anxiety is a clarion call for everyone--but especially women--struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows--to talk about their battle openly and honestly. With humor, bravery, and writing that brings bestsellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.
Complex Psychological Trauma: The Centrality of Relationship
by Philip J. KinslerComplex Psychological Trauma takes clinicians beyond the standard approaches for treating simple, single-stressor incident PTSD. Here the focus is on the major choice points that establish the relational conditions for growth and change. In these pages, new and experienced clinicians alike will find specific guidance for acting in a relationally healing manner and refreshingly practical, real-life advice on what to say in challenging therapy situations.
Authentic Learning Through Advances in Technologies (Lecture Notes in Educational Technology)
by Kinshuk Ronghuai Huang Ting-Wen ChangThis book introduces the advanced technologies used for authentic learning, an educational term that refers to a variety of techniques focusing on how students apply the skills and knowledge acquired in school in real-world situations. In the meanwhile, it presents the latest trends and future developments in learning design, learning environment and assessment for authentic learning using advances in technology, this book discusses how technology supports authentic learning and what makes it effective.
Sexual Behavior in the Human Female (Encounters)
by Alfred C. KinseyOriginally published in 1953, the material presented in Sexual Behavior in the Human Female was derived from personal interviews with nearly 6,000 women; from studies in sexual anatomy, physiology, psychology, and endocrinology. The study revealed the incidence and frequency with which women participate in various types of sexual activity and how such factors as age, decade of birth, and religious adherence are reflected in patterns of sexual behavior. The authors make comparisons of female and male sexual activities and investigate the factors which account for the similarities and differences between female and male patterns of behavior and provide some measure of the social significance of the various types of sexual behavior.
Sexual Behavior in the Human Male
by Alfred C. KinseyWhen published in 1948 this volume encountered a storm of condemnation and acclaim. It is, however, a milestone on the path toward a scientific approach to the understanding of human sexual behavior. Dr. Alfred C. Kinsey and his fellow researchers sought to accumulate an objective body of facts regarding sex. They employed first hand interviews to gather this data. This volume is based upon histories of approximately 5,300 males which were collected during a fifteen year period. This text describes the methodology, sampling, coding, interviewing, statistical analyses, and then examines factors and sources of sexual outlet.
Finding Audrey
by Sophie Kinsella<P>From the #1 New York Times bestselling author of the Shopaholic series comes a terrific blend of comedy, romance, and psychological recovery in a contemporary YA novel sure to inspire and entertain. <P>An anxiety disorder disrupts fourteen-year-old Audrey's daily life. She has been making slow but steady progress with Dr. Sarah, but when Audrey meets Linus, her brother's gaming teammate, she is energized. She connects with him. Audrey can talk through her fears with Linus in a way she's never been able to do with anyone before. As their friendship deepens and her recovery gains momentum, a sweet romantic connection develops, one that helps not just Audrey but also her entire family. <P><b> Nominee for the 2018 Young Reader's Choice Award </b> <i>(Pacific Northwest Library Association)</i>
CBT for Long-Term Conditions and Medically Unexplained Symptoms: A Practitioner’s Guide
by Philip Kinsella Helen MoyaCBT for Long-Term Conditions and Medically Unexplained Symptoms describes how cognitive behavioural therapy (CBT) can be used to treat anxiety and depression with a co-morbid long-term physical health condition (LTC) or medically unexplained symptoms (MUS). The book teaches cognitive behavioural therapists and other clinicians to help patients deal with the psychological aspects of physical symptoms, whatever their cause. It is divided into three parts, beginning with core skills for working with people with LTC and MUS. This includes assessment, formulation and goal setting. Part II focuses on CBT for LTC and includes chapters on low intensity interventions, working with depression and anxiety using protocols, and a consideration of an identity and strengths-based approach to working with LTC. The final part provides details of a formulation driven approach to working with MUS, broken down into individual chapters on working with behaviours, cognitions and emotions. With numerous case examples, the book provides accessible and practical guidance for mental health professionals, particularly CBT practitioners, working with anyone with long-term conditions or MUS.
Cognitive Behavioural Therapy for Mental Health Workers: A Beginner's Guide
by Philip Kinsella Anne GarlandCan Cognitive behavioural therapy revolutionise your practice? Cognitive Behavioural Therapy is an effective and frequently used psychological treatment. Cognitive Behavioural Therapy for Mental Health Workers offers the reader a good overview of CBT, allowing them to develop an understanding of the patient’s problems, utilise the approach effectively, prepare for supervision, and integrate CBT skills into everyday practice. This clear, comprehensive introduction written by experienced clinicians, describes how to use CBT within the busy clinical environment. Subjects covered include: the therapeutic relationship in CBT treating anxiety disorders and depression developing further CBT skills utilising CBT in different mental health settings recent developments in practice. This straightforward guide will be essential for all mental health workers who are new to CBT, including nurses, occupational therapists, and counsellors as well as anyone training in mental health professions.
Cognitive Behavioural Therapy for Chronic Fatigue Syndrome: A Guide for Clinicians
by Philip KinsellaChronic fatigue syndrome is a common and disabling condition characterised by fatigue, muscle pain, sleep disturbances and other physical and psychological symptoms that cause a considerable amount of distress and suffering. This book provides a practical guide for clinicians on how to treat chronic fatigue syndrome using cognitive behaviour therapy approaches.Cognitive Behavioural Therapy for Chronic Fatigue Syndrome attempts to make sense of the illness, and describes how cognitive behavioural therapy can help patients by working with their environment, emotions, and behaviour to improve their physical condition. Topics covered include:principles of cognitive behavioural therapyassessing patients with chronic fatigue syndromehelping patients with emotional issues and other maintenance factorsusing cognitive behavioural therapy alongside other approaches.Aimed at practitioners, this book will provide essential guidance for cognitive behavioural therapists, physiotherapists, occupational therapists, and other clinicians who work in this rapidly expanding field.
Clinical Psychopharmacology for Neurologists: A Practical Guide
by Laurence J. Kinsella George T. GrossbergThis book provides neurologists with a basic knowledge of psychiatric medications. It begins with general principles of psychopharmacology and the frequency of psychiatric illness in neurology patients. It goes on to cover psychoactive drugs in the elderly and treating behavioral symptoms of dementia. There is a special emphasis on drug-drug and drug-diet interactions that may be seen in clinical practice. Neurologists, residents, neuropsychiatrists, neuropsychologists and psychiatrists in training will find this practical guide invaluable in numerous clinical settings.
Introducing Mental Health, Second Edition: A Practical Guide
by Caroline Kinsella Connor KinsellaThis popular and accessible introduction to mental health is written for students, mental health practitioners and non-qualified professionals. Fully revised, this second edition is up to date with the latest knowledge on mental health conditions, good practice and the law. The authors explain key concepts in easily understandable language, accessible even to those with no prior knowledge of the subject. They detail the major mental health disorders, the issues surrounding them, and provide detailed information on: * treatment and support * risk assessment and management * mental illness and the Criminal Justice System * the Mental Health Act and the Mental Capacity Act Featuring case studies and exercises to assist learning, this is an invaluable resource for anyone working with people who are experiencing mental illness, including students and professionals in health and social care, housing and criminal justice.
Introducing Mental Health, Second Edition: A Practical Guide
by Caroline Kinsella Connor KinsellaThis popular and accessible introduction to mental health is written for students, mental health practitioners and non-qualified professionals. Fully revised, this second edition is up to date with the latest knowledge on mental health conditions, good practice and the law. The authors explain key concepts in easily understandable language, accessible even to those with no prior knowledge of the subject. They detail the major mental health disorders, the issues surrounding them, and provide detailed information on: * treatment and support * risk assessment and management * mental illness and the Criminal Justice System * the Mental Health Act and the Mental Capacity Act Featuring case studies and exercises to assist learning, this is an invaluable resource for anyone working with people who are experiencing mental illness, including students and professionals in health and social care, housing and criminal justice.
Eating Disorders: New Directions in Treatment and Recovery (Issues Ser. #Vol. 127)
by Kinoy Barbara P. Ed.Fully revised to reflect changes in the field, this collection of essays by psychotherapists who specialize in the treatment of anorexia nervosa and bulimia explains in accessible and humane terms how the treatment process works and demonstrates strategies that lead to recovery. The book details the interaction between practitioner and patient, practitioner and practitioner, and family members. The collection, which draws upon the knowledge and experience of clinicians who have practiced at the Wilkins Center for Eating Disorders, also points up the advantages of a collaborative team, for both the patient and professionals.
Eating Disorders: New Directions in Treatment and Recovery, Second Edition
by Barbara P. KinoyFully revised to reflect changes in the field, this collection of essays by psychotherapists details the interaction between practitioner and patient, practitioner and practitioner, and family members.
Living While Black: Using Joy, Beauty, and Connection to Heal Racial Trauma
by Guilaine KinouaniA powerful look at the impacts of anti-Black racism and a practical guide for overcoming racial trauma through radical self-care as a form of resistanceOver the past 15 years, radical psychologist Guilaine Kinouani has focused her research, writing, and workshops on how racism affects both physical and mental health. Living While Black gives voice to the diverse, global experiences of Black people, using personal stories, powerful case studies, and eye-opening research to offer expert guidance on how to set boundaries and process micro-aggressions; protect children from racism; handle difficult race-based conversations; navigate the complexities of Black love; and identify and celebrate the wins. Based on her findings, Kinouani has devised tried-and-tested strategies to help protect Black people from the harmful effects of verbal, physical, and structural racism. She empowers Black readers to adopt self-care mechanisms to improve their day-to-day wellness to help them thrive, not just survive, and to find hope and beauty—or even joy—in the face of racial adversity. She also provides a vital resource for allies seeking to better understand the impacts of racism and how they can help. With the rise of far-right ideologies and the increase of racist hate crimes, Living While Black is both timely and instrumental in moving conversations from defining racism for non-Black majorities to focusing on healing and nurturing the mental health of those facing prejudice, discrimination, and the lasting effects of the violence of white supremacy.
Masked Priming: The State of the Art (Macquarie Monographs in Cognitive Science)
by Sachiko Kinoshita Stephen J. LupkerMasked priming has a short and somewhat controversial history. When used as a tool to study whether semantic processing can occur in the absence of conscious awareness, considerable debate followed, mainly about whether masked priming truly tapped unconscious processes. For research into other components of visual word processing, however - in particular, orthographic, phonological, and morphological - a general consensus about the evidence provided by masked priming results has emerged. This book contains thirteen original chapters in which these three components of visual word processing are examined using the masked priming procedure. The chapters showcase the advantages of masked priming as an alternative to more standard methods of studying language processing that require comparisons of matched items. Based on a recent conference, this book offers up-to-date research findings, and would be valuable to researchers and students of word recognition, psycholinguistics, or reading.
Japanese Politicians’ Rhetorical and Indirect Speech: Verbal and Nonverbal Communication Usage (The Language of Politics)
by Ken KinoshitaThis book presents a new approach to the analysis of political psychology, political culture, and communication. Using data from Japanese political interviews and parliamentary deliberations, it reveals how Japanese politicians address their audience. In addition to analyzing the use of verbal political rhetoric, the book shows that nonverbal communication is highly relevant as well. In a context where political leaders are becoming increasingly important, identifying the techniques used by Japanese politicians – especially facial expressions, hand gestures, and other forms of body language – to gain support from the audience, leads us to consider communication practices of political leaders around the world. Politicians adopt different communication styles based on their specific electoral system. The more single-seat constituency political candidates use rhetoric, the greater their chance of appealing to voters. In addition, the use of personal experiences and others' speech quotations function as effective political rhetoric, further attracting the audience’s attention. In short, this book presents a more comprehensive and holistic picture of political “rhetoric” than usually offered by other studies of political communication.
Loosening The Grip: A Handbook Of Alcohol Information
by Jean Kinney<P>Accessible and comprehensive, Loosening the Grip remains an authoritative source for information about alcohol use and the problems associated with it, while also addressing the relationship between alcohol use and other drug use. <P>This text presents the physical and psychological effects of alcohol alongside the impact of alcohol use on family and society.<P> Special attention is given to addressing the range of responses to alcohol problems, prevention, harm reduction, brief treatment, engagement in treatment and aftercare, and addressing high-risk drinking<P>. Along with providing a historical foundation for the discussion of substance use, the book explains the facts about this complex issue in clear, engaging language. Loosening the Grip is widely recognized as a useful resource for future and current health care workers—substance abuse clinicians, school counselors, mental health workers, community nurses, and others.
The Book of Nightmares
by Galway KinnellGalway Kinnell's poetry has always been marked by richness of language, devotion to the things and creatures of the world, and an effort to transform every understanding into the universality of art.
Diversity 4.0: Zukunftsfähig durch intelligent genutzte Vielfalt (essentials)
by Peter KinneDas essential eröffnet neue Perspektiven für den Umgang mit sozio-kultureller Vielfalt in Organisationen. Es beleuchtet betriebswirtschaftlich-systemische Hintergründe, zeigt das Potenzial von Vielfalt zur Bewältigung von Komplexität, deckt Synergiepotenziale zwischen Diversity-, Qualitäts-, Innovations-, Marken- und Change-Management auf und liefert die Verbindung zu einer auf Ausgewogenheit basierenden, zukunftsorientierten Managementstrategie. Es beschreibt ein differenziertes Konzept, anhand dessen der Umgang mit Vielfalt zielorientiert geplant und so gesteuert werden kann, dass er nicht nur die Produktivität, sondern auch die Zukunftsfähigkeit von Organisationen verbessert.
Diversity 4.0: Zukunftsfähig durch intelligent genutzte Vielfalt (essentials)
by Peter KinneDas essential eröffnet neue Perspektiven für den Umgang mit sozio-kultureller Vielfalt in Organisationen. Es beleuchtet betriebswirtschaftlich-systemische Hintergründe, zeigt das Potenzial von Vielfalt zur Bewältigung von Komplexität, deckt Synergiepotenziale zwischen Diversity-, Qualitäts-, Innovations-, Marken- und Change-Management auf und liefert die Verbindung zu einer auf Ausgewogenheit basierenden, zukunftsorientierten Managementstrategie. Es beschreibt ein differenziertes Konzept, anhand dessen der Umgang mit Vielfalt zielorientiert geplant und so gesteuert werden kann, dass er nicht nur die Produktivität, sondern auch die Zukunftsfähigkeit von Organisationen verbessert.
Changing Employee Behavior
by Nik Kinley Shlomo Ben-HurAn important part of every manager's job is changing people's behavior: to improve someone's performance, get them to better manage relationships with colleagues, or to stop them doing something. Yet, despite the fact that changing people's behavior is such an important skill for managers, too many are unsure how to actually go about it. This book reveals the simple, but powerful techniques for changing behavior that experts from a range of disciplines have been using for years, making them available to all managers in a single and comprehensive toolkit for change that managers can use to drive and improve the performance of their staff. Based on research conducted for this book, it introduces practical techniques drawn from the fields of psychology, psychotherapy, and behavioral economics, and show how they can be applied to address some of the most common, every-day challenges that managers face. #changingpeople
Re-writing your Leadership Code: How your Childhood Made You the Leader You Are, and What You Can Do About It
by Nik Kinley Shlomo Ben-HurWhere do your instincts come from and how can you improve them? Stretched by heavy workloads and facing ever more complex environments, leaders increasingly find themselves running on automatic and relying on their instincts. But depending on instincts is a bit like gambling, and as a result, stress levels, mistakes and failure rates are all on the up. In this ground-breaking book, leadership experts Nik Kinley and Shlomo Ben-Hur reveal how our instincts are the products of childhood experience - lessons learnt that have become written into the structure of our brains. Like the source code at the centre of a computer, they underpin almost every aspect of our functioning as leaders. They affect how we interpret and experience things, how we react to events, the environments we choose, the impact we have on people, and even the responses we trigger in others. Often these instincts and tendencies are hidden beneath professional poise. But under pressure, when we are deprived of time, they come to the fore. This is why leading under pressure can bring out the best and the worst in us. And it is why – ultimately – leadership is a test of the character of our instinctual code. Based on decades of research, this book shows how we get to be the leaders we are today. It explains the tendencies and inclinations that past experiences can leave us with and the hidden ways in which they can affect who we are as leaders and how we behave. And crucially, it shows how we can make better use of our instincts and even improve them to become better leaders.
Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire
by Kinkly<P> Sex is a bit like a secret society; everyone’s doing it, it’s just that no one talks about it. Kinkly’s mission is to start that conversation, answer your questions and help you discover new and exciting things about sex, love, and your body. Guaranteed to be illuminating, enlightening, fun . . . and a little kinky. And that’s OK with us! <P> Sex Hacks will encourage you and your lover to get away from the daily grind to get down and dirty. If you’re a newbie to the adventurous scene, or are looking to add to your already stacked repertoire, this handy guide has something for everyone. Sex Hacks has sex tips, techniques, and titillating tidbits from experts and practitioners alike. No innuendos, no judgments, and no apologies, just fearless, straight-up talk about sex.
Reconceptualizing Quality in Early Childhood Education, Care and Development: Understanding the Child and Community
by Zoyah Kinkead-Clark Kerry-Ann EscaygRecognizing the various ecological contexts that support children’s development while amplifying voices from across the globe, this book challenges narrow interpretations of quality and best practice. Each author offers a unique perspective on issues germane to the field of early childhood education: perceptions of children, curriculum, teacher education, and play-based learning. An innovative, timely, and much-needed contribution, this book represents an inclusive collection of theoretical and cultural knowledge, as well as research. Such a diverse multicentric lens opens new intellectual pathways for authentic, reciprocal knowledge exchange, while ensuring that a reimagining of early childhood education remains at the core of our teaching practice, scholarship, and activism. This book invites everyone to imagine, to dare to believe, to hope, and to act—in the interests of children, in the interests of communities and families, and in the moral precepts of equity, inclusion and justice.