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The Authenticity Hoax: How We Get Lost Finding Ourselves
by Andrew Potter“A totally real, genuine, authentic book about why you shouldn’t believe any of those words. And it’s genuinely good.” — Gregg Easterbrook, author of Sonic BoomExploring a number of trends in our popular culture—from Sarah Palin to Antiques Roadshow, organic food to the indignation over James Frey’s memoir—Andrew Potter follows his successful Nation of Rebels with a new book that argues that our pursuit of the authentic is fraught with irony and self-defeat. Readers of The Paradox of Choice or Bowling Alone will find many enlightening insights in The Authenticity Hoax, which is, in the words of Tom de Zengotita (Mediated), “the kind of criticism that changes minds.”
Mind in the Making: The Seven Essential Life Skills Every Child Needs
by Ellen Galinsky“Ellen Galinsky—already the go-to person on interaction between families and the workplace—draws on fresh research to explain what we ought to be teaching our children. This is must-reading for everyone who cares about America’s fate in the 21st century.” — Judy Woodruff, Senior Correspondent for The PBS NewsHour Families and Work Institute President Ellen Galinsky (Ask the Children, The Six Stages of Parenthood) presents a book of groundbreaking advice based on the latest research on child development.
Born for Love: Why Empathy Is Essential--and Endangered
by Maia Szalavitz Bruce D. PerryAn inside look at the power of empathy: Born for Love is an unprecedented exploration of how and why the brain learns to bond with others-and a stirring call to protect our children from new threats to their capacity to love From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection, a bond made possible by empathy-the ability to love and to share the feelings of others. In this provocative book, renowned child psychiatrist Bruce D. Perry and award-winning science journalist Maia Szalavitz interweave research and stories from Perry's practice with cutting-edge scientific studies and historical examples to explain how empathy develops, why it is essential for our development into healthy adults, and how it is threatened in the modern world. Perry and Szalavitz show that compassion underlies the qualities that make society work-trust, altruism, collaboration, love, charity-and how difficulties related to empathy are key factors in social problems such as war, crime, racism, and mental illness. Even physical health, from infectious diseases to heart attacks, is deeply affected by our human connections to one another. As Born for Love reveals, recent changes in technology, child-rearing practices, education, and lifestyles are starting to rob children of necessary human contact and deep relationships-the essential foundation for empathy and a caring, healthy society. Sounding an important warning bell, Born for Love offers practical ideas for combating the negative influences of modern life and fostering positive social change to benefit us all.
The Essential Enneagram
by Virginia Price David DanielsThe First and Only Scientifically Determined Enneagram Personality Test and Guide A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only scientifically developed Enneagram test based upon extensive research combined with a self-discovery and personal-development guide. The most fundamental guide to the Enneagram ever offered, this book features effective self-tests to determine simply and accurately what your personality type is. Daniels and Price provide step-by-step instructions for taking inventory of how you think, what you feel, and what you experience. They then guide you in your discovery of what your type means for your personal well-being and your relationships with others, and they show you how to maximize your inherent strengths. Brimming with empowering information for each of the nine personality types--Perfectionist, Giver, Performer, Romantic, Observer, Loyal Skeptic, Epicure, Protector, and Mediator--this one-of-a-kind book equips you with all the tools you need to dramatically enhance your quality of life.
The Zen Path Through Depression
by Philip MartinA Compassionate and Spiritual Approach to Rediscovering JoyUsing easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.
Surviving an Eating Disorder, Third Edition
by Judith Brisman Margot Weinshel Michele SiegelSurviving an Eating Disorder has become a classic since it was first published in 1988. It was one of the first books to offer effective support and solutions for family, friends, and all others who are the "silent sufferers" of eating disorders. This updated and revised edition provides the latest information on how parents, spouses, friends, and professionals can thoughtfully determine the right course of action in their individual situations. With its combination of information, insight, case examples, and practical strategies, Surviving an Eating Disorder opens the way to new growth and helpful solutions in your relationship with your loved one.
Affair-Proof Your Marriage: Understanding, Preventing and Surviving an Affair
by Lana StaheliThis singular guide presents the straightforward facts on affairs, as well as advice to affairees and spouses on how to cope with them.Since 60% of marriages are affected by affairs, you should know the facts:Women under 30 are as likely as men to have an affair.Love affairs are different from sex affairs.Most affairs last between and three years, but the consequences can last a lifetime.Fewer than 10% of affairees divorce their spouses then marry their lover.Over 75% of those who do divorce and marry their lover divorce again.Nearly 80% of those who divorce during an affair are sorry later.Most marriages survive affairs. If you want to stay married, you can.Prevention works. You can -- and should -- affair-proof your marriage right now.
We're Still Family: What Grown Children Have to Say About Their Parents' Divorce
by Constance AhronsWhat is the real legacy of divorce? To answer this question, Constance Ahrons, Ph.D., interviewed one hundred and seventy-three grown children whose divorcing parents she had interviewed twenty years earlier for her landmark study, the basis of which was the highly acclaimed book The Good Divorce. What she has learned is both heartening and significant.Challenging the stereotype that children of divorce are emotionally troubled, drug abusing, academically challenged, and otherwise failing, Dr. Ahrons reveals that most children can and do adapt, and that many even thrive in the face of family change. Although divorce is never easy for any family, she shows that it does not have to destroy children's lives or lead to a family breakdown. With the insight of these grown children and the advice of this gifted family therapist, divorcing parents will find helpful road maps identifying both the benefits and the harms to which postdivorce children are exposed and, ultimately, what they can do to maintain family bonds.
iBrain
by Gary Small Gigi VorganTheir insights are extraordinary, their behaviors unusual. Their brains-shaped by the era of microprocessors, access to limitless information, and 24-hour news and communication-are remapping, retooling, and evolving. They're not superhuman. They're your twenty-something coworkers, your children, and your competition. Are you keeping up? In iBrain, Dr. Gary Small, one of America's leading neuroscientists and experts on brain function and behavior, explores how technology's unstoppable march forward has altered the way young minds develop, function, and interpret information. iBrain reveals a new evolution catalyzed by technological advancement and its future implications: Where do you fit in on the evolutionary chain? What are the professional, social, and political impacts of this new brain evolution? How must you adapt and at what price? While high-tech immersion can accelerate learning and boost creativity, it also has its glitches, among them the meteoric rise in ADD diagnoses, increased social isolation, and Internet addiction. To compete and thrive in the age of brain evolution, and to avoid these potential drawbacks, we must adapt, and iBrain-with its Technology Toolkit-equips all of us with the tools and strategies needed to close the brain gap.
Motherless Mothers
by Hope EdelmanWhen Hope Edelman, author of the New York Times bestseller Motherless Daughters, became a parent, she found herself revisiting the loss of her mother in ways she had never anticipated. Now the mother of two young girls, Edelman set out to learn how the loss of a mother to death or abandonment can affect the ways women raise their own children. In Motherless Mothers, Edelman uses her own story as a prism to reveal the unique anxieties and desires that these women experience as they raise their children without the help of a living maternal guide. In an impeccably researched, luminously written book enriched by the voices of the mothers themselves-and filled with practical insight and advice from experienced professionals-she examines their parenting choices, their triumphs, and their fears, and offers motherless mothers the guidance and support they want and need.
Help: The Original Human Dilemma
by Garret KeizerIn a book the San Francisco Chronicle called "unclassifiably wise" and a "masterpiece," noted Harper's essayist Garret Keizer explores the paradox that we are human only by helping others– and all too human when we try to help. It is the primal cry, the first word in a want ad, the last word on the tool bar of a computer screen. A song by the Beatles, a prayer to the gods, the reason Uncle Sam is pointing at you. What we get by with a little of, what we could use a bit more of, what we were only trying to do when we were so grievously misunderstood. What we'll be perfectly fine without, thank you very much. It makes us human. It can make us suffer. It can make us insufferable. It can make all the difference in the world. It can fall short. "Help is like the swinging door of human experience: 'I can help!' we exclaim and go toddling into the sunshine; 'I was no help at all,' we mutter and go shuffling to our graves. I'm betting that the story can be happier than that . . . but I have a clearer idea now than I once did of what I'm betting against." In his new book, Help, Garret Keizer raises the questions we ask everyday and in every relationship that matters to us. What does it mean to help? When does our help amount to hindrance? When are we getting less help–or more–than we actually want? When are we kidding ourselves in the name of helping (or of refusing to "enable") someone else? Drawing from history, literature, firsthand interviews, and personal anecdotes, Help invites us to ponder what is at stake whenever one human being tries to assist another. From the biblical Good Samaritan to present day humanitarians, from heroic sacrifices in times of political oppression to nagging dilemmas in times of ordinary stress, Garret Keizer takes us on a journey that is at once far–ranging and never far from where we live. He reminds us that in our perpetual need for help, and in our frequent perplexities over how and when to give it, we are not alone.
Now You See Her
by Jacquelyn MitchardFor Hope Shay the entire world is a stage. Really. Acting has been her dream for as long as she can remember. She will do anything, anything, to get a leading role. Okay, maybe faking her own abduction was extreme. But a true actress suffers for her art. And Hope is a born actress if ever there was one.
Now You See Her
by Jacquelyn MitchardFor Hope Shay the entire world is a stage. Really.Acting has been her dream for as long as she can remember. She will do anything, anything, to get a leading role. Okay, maybe faking her own abduction was extreme. But a true actress suffers for her art. And Hope is a born actress if ever there was one.
The Grief Recovery Handbook, 20th Anniversary Expanded Edition: The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Faith
by John W. James Russell FriedmanNewly updated and expanded to commemorate its twentieth anniversary--this classic resource helps people complete the grieving process and move toward recovery and happiness.Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with: Loss of faith Loss of career and financial issues Loss of health Growing up in an alcoholic or dysfunctional home
The Mirror Effect: How Celebrity Narcissism Is Endangering Our Families—and How to Save Them
by Drew Pinsky S. Mark YoungIn the eye-opening New York Times bestseller, The Mirror Effect, widely respected addiction and behavior specialist and producer/host of Celebrity Rehab with Dr. Drew on VH1, Dr. Drew Pinsky takes a hard look at the profound changes blogging, tweeting, tabloids, and reality TV are having on the American way of life. An important wake up call for every parent, co-written with Dr. S. Mark Young, The Mirror Effect is a groundbreaking exploration of celebrity narcissism and how it is damaging our culture and our children.
The Creative Priority: Putting Innovation to Work in Your Business
by Jerry HirshbergHow does your company define creativity? Or doescreativity define your company? In this remarkable book, Jerry Hirshberg, founder and president of Nissan Design International (NDI), distills his experience as leader of the world's hotbed of automotive innovation and reveals his strategy for designing an organization around creativity.In The Creative Priority Hirshberg weaves together enlightening real-world anecdotes with the story of NDI's genesis to illustrate eleven interlocking strategies that came to define NDI's creative priority. Richly illustrated with NDI's elegant designs and sketched, The Creative Priority is at once a compelling narrative, a rich store of hands-on experience, and a grab bag of breakthrough insights that can help your business perform its most vital function.
The Enneagram of Parenting
by Elizabeth WageleElizabeth Wagele, coauthor of The Enneagram Made Easy and Are You My Type, Am I Yours?, offers the first practical guidebook for parents -- packed with her delightful cartoons -- on how the Enneagram can help to understand and work with children's personality traits and behavioral patterns more effectively and creatively. Using her expertise in making the Enneagram accessible through simple text and zany, informative cartoons, Wagele shows parents how to be flexible and compassionate, willing and eager to recognize the unique potential of every child and to respond to and nurture each child appropriately.
The Enneagram Made Easy
by Elizabeth Wagele Renee BaronThe first easy, and fun ?uide to the Enneagram, the fascinating and revealing method of understanding personality types, for the beginner, the expert, and everyone in between. This witty and informative guide demystifies the ancient Enneagram system with cartoons, exercises, and personality tests that reveal our motivations and desires and show how to put that knowledge to use in our everyday lives. The 9 types of people: The Perfectionist motivated by the need to live life the right way, improve oneself and others, and avoid anger. The Helper motivated by the need to be loved and appreciated and to express your positive feelings towards others. The Achiever motivated by the need to be productive, to achieve success, and to avoid failure. The Romantic motivated by the need to understand your feelings and to be understood to search for the meaning of life, and to avoid being ordinary. The Observer motivated by the need to know everything and understand the universe, to be self-sufficient and left alone, and to avoid not having the answer or looking foolish. The Questioner motivated by the need for security, to feel taken care of, or to confront your fears. The Adventurer motivated by the need to be happy and plan fun things, to contribute to the world, and to avoid suffering and pain. The Asserter motivated by the need to be self-reliant and strong, to make an impact on the world, and to avoid being weak. The Peacemaker motivated by the need to keep the peace, merge with others, and avoid conflict.
The Mind & The Brain: Neuroplasticity and the Power of Mental Force
by Jeffrey M. Schwartz Sharon BegleyA groundbreaking work of science that confirms, for the first time, the independent existence of the mind–and demonstrates the possibilities for human control over the workings of the brain.Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of electrochemical activity in the physical brain. Now in paperback, Dr Jeffrey Schwartz and Sharon Begley's groundbreaking work, The Mind and the Brain, argues exactly the opposite: that the mind has a life of its own.Dr Schwartz, a leading researcher in brain dysfunctions, and Wall Street Journal science columnist Sharon Begley demonstrate that the human mind is an independent entity that can shape and control the functioning of the physical brain. Their work has its basis in our emerging understanding of adult neuroplasticity–the brain's ability to be rewired not just in childhood, but throughout life, a trait only recently established by neuroscientists. Through decades of work treating patients with obsessive–compulsive disorder (OCD), Schwartz made an extraordinary finding: while following the therapy he developed, his patients were effecting significant and lasting changes in their own neural pathways. It was a scientific first: by actively focusing their attention away from negative behaviors and toward more positive ones, Schwartz's patients were using their minds to reshape their brains–and discovering a thrilling new dimension to the concept of neuroplasticity. The Mind and the Brain follows Schwartz as he investigates this newly discovered power, which he calls self–directed neuroplasticity or, more simply, mental force. It describes his work with noted physicist Henry Stapp and connects the concept of 'mental force' with the ancient practice of mindfulness in Buddhist tradition. And it points to potential new applications that could transform the treatment of almost every variety of neurological dysfunction, from dyslexia to stroke–and could lead to new strategies to help us harness our mental powers. Yet as wondrous as these implications are, perhaps even more important is the philosophical dimension of Schwartz's work. For the existence of mental force offers convincing scientific evidence of human free will, and thus of man's inherent capacity for moral choice.
Brain Lock
by Jeffrey M. SchwartzAn estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
We
by Robert A. JohnsonProvides an illuminating explanation of the origins and meaning of romantic love and shows how a proper understanding of its psychological dynamics can revitalize our most important relationships.
Inner Work: Using Dreams and Active Imagination for Personal Growth
by Robert A. JohnsonA noted author and Jungian analyst teaches how to use dreams and inner exercises to achieve personal wholeness and a more satisfying life.
She: Understanding Feminine Psychology
by Robert A. JohnsonRobert A. Johnson's groundbreaking, brilliant, and insightful work on how women transition into being mature and developing their own identity—newly reissued.What does it mean to be a woman? What is the pathway to mature femininity? And what of the masculine components of a woman’s personality?Many scholars and writers have long considered that the ancient myth of Amor and Psyche is really the story of a woman’s task of becoming whole, complete, and individuated. Here, examining this ancient story in depth and lighting up the details, Robert A. Johnson has produced an arresting and perceptive exploration of what it means to become a woman. You will not read these pages without understanding the important women in your life and a good deal about yourself as a woman. More important than ever before, She offers a compelling study of women.
Owning Your Own Shadow
by Robert A. JohnsonA bestselling author shows how we can reclaim and make peace with the "shadow" side of our personality.