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Type 2 Diabetes: Your Healthy Living Guide
by American Diabetes AssociationOver 20,000 units sold of the third edition aloneCompletely reworked from the ground up, this new edition of Type 2 Diabetes: Your Healthy Living Guide is better than ever. Rewritten with the help of a team of diabetes experts, this ADA bestseller is now friendlier, easier-to-read, better designed, and more comprehensive. This is one book every person with type 2 diabetes needs on their bookshelf.
Ask the Experts
by American Diabetes ADAEach month the editors of Diabetes Forecast publish answers to relevant questions submitted by readers. The answers, written by physicians, nurse practitioners, physician assistants, dietitians, diabetes educators, and other experts in the diabetes research and clinical communities, help people with diabetes and their loved ones live healthier lives with this chronic disease. Unlike most self-care titles for people with diabetes, the unique format of Ask the Experts creates an open forum for people to ask the specific and individualized questions that normally don't get answered. Questions like "Can I have sex while wearing an insulin pump?," "Will steroids affect my blood glucose levels?," "Can my blood glucose levels be too good?," "Should I start following a gluten-free diet?," and "Can I switch to insulin to lose weight?" finally get the professional, evidence-based answers they deserve. Like a personal consultation with the world's best diabetes healthcare team, Ask the Experts gives credible advice to the real-world questions people with diabetes actually have.
ACSM's Exercise Management For Persons With Chronic Diseases And Disabilities (3rd Edition)
by American College of Sports Medicine Staff J. Larry Durstine Geoffrey Moore Patricia S. Painter Scott RobertsNow in its third edition, ACSM's Exercise Management for Persons With Chronic Diseases and Disabilities offers both exercise and health professionals the latest research and applications for integrating exercise into the treatment of 49 chronic diseases and disabilities. This reference was developed by the American College of Sports Medicine (ACSM) and written by contributors with significant clinical and research experience in exercise programming for people with chronic conditions. ACSM's Exercise Management for Persons With Chronic Diseases and Disabilities, Third Edition,contains tools to assist in the coordination of exercise within an integrated model of patient care. The updated edition presents a framework for determining functional capacity in persons with chronic diseases and disabilities and offers guidance in developing appropriate exercise programming to optimize functional capacity and reduce the compounding effects of exercise intolerance. Unlike textbooks on special populations, ACSM's Exercise Management for Persons With Chronic Diseases and Disabilities provides an overview of exercise management and addresses a wider spectrum of chronic diseases and disabilities. A consistent and concise format allows readers quick access to the pathology of interest, training and response to exercise, management of medications, and recommendations and special considerations of exercise testing and programming. Within the text, diseases and disorders are organized into six sections: cardiovascular; pulmonary; metabolic; orthopedic; neuromuscular; and cognitive, psychological, and sensory. Information presented for each of the 49 conditions is based on the most current clinical research. The third edition includes an added color and contains new chapters on metabolic syndrome, stress and neuropsychiatric disorders, multiple chronic conditions, and fibromyalgia. Information on professional preparation in serving patients with chronic diseases or disabilities has also been added. In addition, reformatted tables provide quicker reference for testing and prescription data. Recommended readings found at the end of the book offer resources for more in-depth study. The text also includes case studies for each condition. These cases, drawn from the contributor's clinical practice, illustrate how scientific research and clinical experience can combine in the development of an informed program of care for each patient. Case studies follow a set format, beginning with an overview and a subjective objective assessment plan (SOAP) report, followed by an exercise program and a follow-up statement for select cases. ACSM's Exercise Management for Persons With Chronic Diseases and Disabilities, Third Edition,presents exercise as a viable component in the care and treatment of chronic disease and disability and offers guidance for appropriate exercise prescription that can positively affect functional capacity and slow or prevent exercise intolerance. As the prescription of exercise for persons with chronic conditions increases, exercise and health professionals require the appropriate data and tools to serve these individuals. ACSM's Exercise Management for Persons With Chronic Diseases and Disabilities will assist professionals in translating the science of exercise physiology into the art of practicing exercise medicine.
ACSM's Resources for the Group Exercise Instructor
by American College of Sports MedicineACSM’s Resources for the Group Exercise Instructor, 2nd Edition, equips fitness professionals with the knowledge and the skills needed to effectively lead group exercise in gyms, studios, recreational facilities, and clubs. An essential resource for undergraduate exercise science programs, students in pre-professional programs, and those independently prepping for the ACSM-GEI certification, this engaging, accessible text reflects the authoritative expertise of the American College of Sports Medicine (ACSM) and delivers complete preparation for becoming an ACSM Certified Group Exercise Instructor. The extensively revised and reorganized 2nd Edition streamlines learning and aligns content to the domains of the ACSM Certified Group Exercise Instructor Exam, boosting exam confidence and delivering step-by-step guidance to ensure success in professional practice.
The American Bird Conservancy Guide to the 500 Most Important Bird Areas in the United States
by American Bird ConservancyThe American Bird Conservancy Guide to the 500 Most Important Bird Areas in the United States offers both bird enthusiasts and conservationists specialized information never before compiled in a single comprehensive volume. This expert resource organizes the United States into 36 ornithologically distinct bird regions, then identifies and describes the 500 sites within these regions. Each site entry includes ornithological highlights, ownership information, a description of habitats and land use, a guide to which species one can expect to find, conservation issues, and visitor information. Full-color maps and illustrations throughout, along with a thorough index, make this book as useful as it is unique, an essential addition to the bird lover’s library.
American Bar Association Guide to Wills and Estates, Fourth Edition
by American Bar AssociationThe American Bar Association Guide to Wills & Estates, Fourth Edition, is the user-friendly guide that contains everything you need to know about planning an estate and preparing a will. It is organized in easy-to-follow chapters with sidebars containing tips, checklists, and key information, encouraging you to begin the process quickly and easily.The ABA Guide to Wills & Estates will help you:* Determine what to put in an estate plan* Decide whether to prepare a will, trust, or living trust* Avoid or reduce estate taxes* Transfer property without a will with substitutes such as life insurance and joint tenancy* Understand the benefits of living gifts and life insurance, among many other topics The Fourth edition features new and updated topics, such as: * Life-threatening and chronic illnesses* Incorporating your religious beliefs into your estate plan * Assisted reproduction and its resulting estate planning implications* Civil unions and same-sex marriages* Elder abuse and care* Information about Roth IRAs in estate plans* The impact of digital assets on estate planning
The American Bar Association Legal Guide for Military Families
by American Bar AssociationThe one and only legal guide for servicemembers and their families.The American Bar Association Legal Guide for Military Families is the complete resource for servicemembers, veterans, and their families. This guide will help all servicemembers clarify their legal issues, understand the options, and locate assistance. Topics are presented in an easy-to-read format and every chapter includes a resources section with phone numbers, websites, and contacts to help servicemembers find answers and move forward. Topics include:· Working with a Lawyer · Family Law · Debt and Finance · Housing, Landlord/Tenant Issues, and Real Estate · Motor Vehicle Sales, Finance, and Repair · Estate Planning and Insurance · Health Care Law · Employment and Re-employment · Discharge · Disability Issues · Veterans Benefits The American Bar Association Legal Guide for Military Families is a supplement to the popular ABA Homefront website that provides state-by-state legal information for servicemembers. Visit www.abahomefront.com.
Recommended Principles to Guide Academy-Industry Relationships
by American Association American Association of University ProfessorsThe reputation of a college or institution depends upon the integrity of its faculty and administration. Though budgets are important, ethics are vital, and a host of new ethical problems now beset higher education. From MOOCS and intellectual property rights to drug industry payments and conflicts of interest, this book offers AAUP policy language and best practices to deal with all the campus-wide challenges of today's corporate university: * Preserving the integrity of research and public respect for higher education * Eliminating and managing individual and institutional financial conflicts of interest * Maintaining unbiased hiring and recruitment policies * Establishing grievance procedures and due process rights for faculty, graduate students, and academic professionals * Mastering the complications of negotiations over patents and copyright * Assuring the ethics of research involving human subjects. In a time of dynamic change Recommended Principles to Guide Academy-Industry Relationships offers an indispensable and authoritative guide to sustaining integrity and tradition while achieving great things in twenty-first century academia.
Ask a Nurse
by Amer Assoc of Colleges ofIn the hospital or at the doctor's office, it's the nurses whom patients trust to answer their questions simply, directly, and understandably. So who better to provide inside information about how to manage common health conditions, apply simple home treatments, and make the most of the health care system? Compiling the expertise of 550 nursing schools and 100 nurses nationwide, Ask a Nurse is a one-of-a-kind quick-reference book of invaluable hands-on treatment and healing tips. Every word in it has been written by nurses: nurses who practice nursing, nurses who teach it, nurses who spend all their days working with and caring for patients. They know what works and what doesn't; they can tell you when you need a doctor's care and what you can do yourself. Ask a Nurse focuses on the everyday complaints -- acne, allergies, cuts and scrapes, diarrhea, flu, hemorrhoids, insomnia, stress, and more -- that you can most easily treat yourself, at home in most cases. Arranged alphabetically, the entries explain common conditions, list detailed symptoms, and offer top-to-bottom treatment "menus," featuring everything from effective over-the-counter medications to tried-and-true home remedies and self-care. Alternative and herbal therapies are included: readers will learn, for instance, that devil's claw can ease arthritis pain, tea tree oil can relieve athlete's foot, and a tea bag can reduce swelling. The nurses address men's, women's, and children's unique health issues separately, with special attention paid to identifying and treating addictions and eating disorders; showing what type of contraception to use and how to avoid sexually transmitted diseases; and highlighting when infertility and sexual dysfunction can be handled at home. The nurses also present a complete guide to consumer rights, dispensing tips on how to make a hospital stay more comfortable, choose a reliable pharmacist, put together a home medical kit, and finally, decide when a living will or do-not-resuscitate order is appropriate. With easy-to-find reader-friendly boxes and charts supplementing the A-Z directory of everyday ailments, Ask a Nurse offers readers all the comfort, care, and reassuring practical advice for which nurses have always been known. With 100 nurses putting their names to their personal tricks of the trade, this book provides the insider information that you can use to make wise decisions regarding your health.
The Baker's Manual: 150 Master Formulas for Baking
by Joseph Amendola Nicole ReesIn addition to understanding basic pastry methods and techniques, pastry chefs must also master the basic—formulas—or recipes, that underlie their craft (for example, puff pastry, which can be used to create everything from turnovers and napoleons to brie en croûte). This book brings together close to 200 baking and pastry formulas in a single, indispensable reference.
Handbook on German Military Forces
by Stephen E. Ambrose U.S. War Department David I. NorwoodIn March, 1945, the U.S. War Department issued a restricted document called Handbook on German Military Forces. The restricted classification was removed in 1953, but the handbook has until now remained virtually unknown. The book is a massive compendium of information on every aspect of Hitler's forces. It gives credence to the contention that by 1945 U.S. Army Chief of Staff George C. Marshall may have known more about the German military than did Hitler himself. Exceptionally well organized and exhaustively detailed, the handbook examines German military personnel from the lowest levels to the High Command. It describes the Wehrmacht's administrative structure, unit organization, field tactics, fortification and defense systems, weapons and other equipment, and uniforms and insignia. Moreover, it presents this abundance of information in a manner that is remarkable for its depth and clarity. The book contains an astute analysis of the psychology of the German soldier and charts the ways in which the attitudes of Hitler's men changed over the course of the war. It also considers the strengths and weaknesses of the German weapons systems, describes how Allied soldiers could make use of captured weapons, and offers advice on how Allied military personnel might avoid being captured themselves. Hundreds of tables, organizational charts, and illustrations, some in color, add further value to the book. Handbook on German Military Forces will prove indispensable to scholars of World War II as well as to all devotees of military history.
The Complete Idiot's Guide to the Right Words for Any Occasion
by Marylou Ambrose Veronica DeislerYour thoughts are worth more than a penny. You&’re no idiot, of course. You know words possess tremendous power. But expressing your feelings during special events or difficult situation requires more than a clichéd greeting-card sentiments. The Complete Idiot&’s Guide® to the Right Words for Any Occasion shows you exactly how to spell it out—in your own words. In this Complete Idiot&’s Guide®, you get: • Over 250 sample notes for the moments that touch people&’s lives, from wedding and anniversaries to birthdays and graduations. • Inspiration quotes to help you add just the right sentiment when you can&’t find your own words. • Guidance on what to say—and what not to say—during hard times. • Great ways to share your special message with people of all ages and faiths.
A Handbook of Biological Investigation (Seventh Edition)
by Harrison W. Ambrose Katharine Peckham Ambrose Douglas J. Emlen Kerry L. BrightThis book is written as a reference aid to be used by biology students at any time they are first exposed to the scientific method and to original research. It guides the beginner through elementary experimental design, data collection and analysis, and the subsequent writing of a scientific report. In addition, it provides an introduction to the literature of biology and a basic search strategy for finding relevant, published information in a library.
The Artist's Guide to Drawing Animals: How to Draw Cats, Dogs, and Other Favorite Pets
by J. C. AmberlynCreate Classic Portraits of Favorite PetsThe Artist's Guide to Drawing Animals continues the rich tradition of animals in art. In this step-by-step guide to rendering your favorite animals in pencil and pen-and-ink, J. C. Amberlyn combines her love of pets and other familiar domestic creatures with her beautiful, detailed drawing style. Covering a variety of animals from beloved pets like dogs and cats to barnyard critters like cows and sheep and many more, the book covers every species with easy-to-follow instructions for drawing them from every angle imaginable. Along with seven featured examinations of Amberlyn's artistic process, each chapter showcases the tools and techniques needed to produce your own highly detailed, lifelike drawings of a variety of well-known animal companions. The worlds of artists and animal lovers come together in this richly illustrated, in-depth guide to producing charming portraits of some of the most popular pets and domesticated creatures.Also available as an eBookFrom the Trade Paperback edition.
Vancouver Book of Everything: Everything You Wanted to Know About Vancouver and Were Going to Ask Anyway (Book Of Everything Ser.)
by Samantha AmaraThe go-to book on Canada&’s west coast gem—from affordable activities to crime and punishment, slang to weather, people to politics, and much more. From &“Gassy&” Jack Deighton and the Klondike Gold Rush to the Chinese Head Tax to Japanese Internment, the Strathcona Protest, Vancouver Canucks and the 2010 Olympic Winter Games to profiles of the original &“Dominic Da Vinci,&” Larry Campbell, famed author Douglas Coupland, and environmentalist David Suzuki, no book is more comprehensive than the Vancouver Book of Everything. No book is more fun. Well-known Vancouverites weigh in on every aspect of their beloved city. Historian Chuck Davis gives us his top five events that shaped its history; author Jen Sookfong Lee gives us her top five best things about living in Vancouver; Vancouver Sun restaurant critic Mia Stainsby gives us the city&’s top five cheap eats and Global TV&’s meteorologist, Mark Madryga, offers up his top five Vancouver weather events. From the city&’s First People and infamous weather to its slang, heinous crimes, and the ubiquitous Japa dog, it&’s all here. Whether you are a lifelong resident or visiting for the first time, there is no better resource about the city of Vancouver, you&’ll love the Vancouver Book of Everything. &“Even born-and-bred Vancouverites will doubtless find something of interest in the Vancouver Book of Everything.&” —The Westender &“The book combines tourist elements . . . with facts that even seasoned Vancouverites may not know.&” —Miss604 &“When your friends start asking questions about the city, hand them the Vancouver Book of Everything.&” —Vancouver Sun
El club de los millones: Ser rico en Uruguay
by Fernando Amado¿Cuánto dinero se necesita en Uruguay para ser considerado rico? ¿ Quiénes son los ricos de este país? El autor dialoga con ellos y descorre la cortina de discreción detrás de la que se ocultan. A lo largo de los años muchas cosas han cambiado en Uruguay, entre ellas lo que significa ser rico. Pero la prosperidad, el éxito económico, sigue siendo un tabú para la sociedad uruguaya, rodeado de mitos, sospechas y rumores. Intrigado por esta censura e interesado por descubrir quiénes son y cómo viven los ricos de Uruguay, gracias a decenas de entrevistas a los protagonistas, Fernando Amado procura responder a las interrogantes que todos se hacen. ¿Hay ricos en Uruguay? ¿Son quienes uno imagina? ¿De cuánto hablamos cuando hablamos de "tener plata" en Uruguay? ¿Quiénes son los más adinerados? ¿Cómo viven? ¿Qué lujos se dan? ¿Qué ventajas consiguen y qué peajes pagan? ¿Quiénes se animan a dar la cara y quiénes no? ¿Cómo han construido su fortuna y en qué rubros? ¿Quiénes son amigos de quién? Una vez más, Amado desarrolla una investigación minuciosa y exhaustiva cuyos resultados sorprenderán y fascinarán al lector.
Arctic Survival (Air Ministry Survival Guide #1)
by A.M. Pamphlet 226THE ULTIMATE SURVIVAL GUIDE for anyone who thinks they'd survive the world's most hostile environments - or at least imagine they could do.-----------------------------First issued to airmen in the 1950s, the Air Ministry's Sea Survival guide includes original and authentic emergency advice to crew operating over the ocean. With original illustrations and text, these survival guides provide an insight to military survival techniques from a by-gone era. Packed with original line drawings and instruction in:- The best faces to pull to prevent frostbite and when you can expect bits of you to 'fall off', should you fail- How to build a structurally sound igloo- How to fashion a mask to prevent snowblindnessFocussing on the harshest of situations one can find oneself in, Arctic Survival is one of four reprints of The Air Ministry's emergency survival pamphlets. Others include:Jungle SurvivalDesert SurvivalArctic Survival
Desert Survival (Air Ministry Survival Guide #3)
by A.M. Pamphlet 225THE ULTIMATE SURVIVAL GUIDE for anyone who thinks they'd survive the world's most hostile environments - or at least imagine they could do.-----------------------------First issued to airmen in the 1950s, the Air Ministry's Sea Survival guide includes original and authentic emergency advice to crew operating over the ocean. With original illustrations and text, these survival guides provide an insight to military survival techniques from a by-gone era.Packed with original line drawings and instruction in:- How to find water in a dry stream course- How to make a hat out of seat cushions- What to do in the event of meeting 'hostile parties'Focussing on one of the most unforgiving environments on Earth, Desert Survival is one of four reprints of The Air Ministry's emergency survival pamphlets. Others include:· Jungle Survival· Sea Survival· Arctic Survival
Jungle Survival (Air Ministry Survival Guide #2)
by A.M. Pamphlet 224THE ULTIMATE SURVIVAL GUIDE for anyone who thinks they'd survive the world's most hostile environments - or at least imagine they could do.-----------------------------First issued to airmen in the 1950s, the Air Ministry's Sea Survival guide includes original and authentic emergency advice to crew operating over the ocean. With original illustrations and text, these survival guides provide an insight to military survival techniques from a by-gone era.Packed with original line drawings and instruction in:- What to do if 'jungle hiking becomes boring'- How to stay safe from poisonous reptiles and insects- The benefits of using a 'fire thong'Focussing on one of the most hostile environments on Earth, Jungle Survival is one of four reprints of The Air Ministry's emergency survival pamphlets. Others include:Sea SurvivalDesert SurvivalArctic Survival
The Family Tree Polish, Czech And Slovak Genealogy Guide: How to Trace Your Family Tree in Eastern Europe
by Lisa A. AlzoTrace your Eastern European ancestors from American shores back to the old country. This in-depth guide will walk you step-by-step through the exciting--and challenging--journey of finding your Polish, Czech, or Slovak roots. You'll learn how to identify immigrant ancestors, find your family's town of origin, locate key genealogical resources, decipher foreign-language records, and untangle the region's complicated history. The book also includes timelines, sample records, resource lists, and sample record request letters to aid your research.In this book, you'll findThe best online resources for Polish, Czech, and Slovak genealogy, plus a clear research path you can follow to find successTips and resources for retracing your ancestors' journey to AmericaDetailed guidance for finding and using records in the old countryHelpful background on Polish, Czech, and Slovak history, geography, administrative divisions, and naming patternsHow the Three Partitions of Poland and the Austro-Hungarian Empire affect genealogical research and recordsInformation on administrative divisions to help you identify where your ancestors' records are keptSample letters for requesting records from overseas archivesCase studies that apply concepts and strategies to real-life research problemsWhether your ancestors hail from Warsaw or a tiny village in the Carpathians, The Family Tree Polish, Czech and Slovak Genealogy Guide will give you the tools you need to track down your ancestors in Eastern Europe.
Focus, Evaluativity, and Antonymy: A Study in the Semantics of Only and its Interaction with Gradable Antonyms (Studies in Linguistics and Philosophy #104)
by Sam AlxatibThis book uncovers properties of focus association with 'only' by examining the interaction between the particle and bare (or “evaluative”) gradable terms. Its empirical building blocks are paradigms involving upward-scalar terms like 'few' and 'rarely', and their downward-scalar antonyms 'many' and 'frequently', an area that has not been studied previously in the literature. The empirical claim is that associations of the former type give rise to unexpected readings, and the proposed theoretical explanation draws on the properties of the latter type of association. In presenting the details, the book deconstructs the so-called scalar presupposition of 'only' and derives it from constraints against its vacuous use. This view is then combined with a semantics of the evaluative adjectives 'many' and 'few' to explain why the unavailable (but expected) meanings of the given constructions are unavailable. The attested (but unexpected) readings of 'only+few/rarely' associations are derived from independently motivated LFs in which the degree expressions are existentially closed. Finally, the book provides new findings, based on the core proposal, about 'only if' constructions, and about the interaction between 'only' and other upward-scalar modified numerals (comparatives, and 'at most'). The book thus provides new data and a new theoretical view of the semantic properties of 'only', and connects it to the semantics of gradable expressions.
Beer Tasting Quick Reference Guide
by Jeff AlworthHere's a fun guide to discover the nuances of artisan beers from lagers and ales to porters and stouts. Tasting profiles from the booklet get the ball rolling--they break down beer into style categories and include information on each variety's background, flavors, aromas, and unique character.
Smile If You Dare: Politics and Pointy Hats With The Pet Shop Boys
by Ramzy AlwakeelA creative analysis of the band's fifth album Very, Smile If You Dare examines topics as diverse as technological paradise, sexual paranoia and representations of class in British pop music. As well as a keen critical edge, itis equipped with an undisguised mad love for the source material, a sense of passionate abandon induced by the tragic/ecstatic synth-pop that pours out of the speakers.
The Ladies' Room Reader Revisited: A Curious Compendium of Fascinating Female Facts
by Alicia Alvrez"Full of Fascinating Fun Facts." -Chicago TribuneMore than 50,000 copies sold of The Ladies' Room Reader and every woman who discovered she needs to have sex at least 640 hours in her life to be considered average is waiting for more of Alicia Alvrez's insatiable thirst for facts about women, then and now! Back by popular demand, The Ladies' Room Reader Revisited picks up where its predecessor, the highly successful The Ladies' Room Reader, left off. In this wildly entertaining sequel, Alicia Alvrez provides even more fascinating female facts about women throughout history and from around the world. Discover and uncover that: September is the month with the highest birthrate. 80 percent of women think a vacation is the best way to rekindle romance. The divorce rate is 23 percent lower in cities with major league baseball teams than in those without. In ancient Egypt, between 3500 and 2500 b.c., the only career not open to women was judge.
Systems Understanding Aid: Instructions and Flowcharts
by Alvin A. Arens & D. Dewey WardSystems Understanding Aid 10th Edition Instructions and Flowcharts