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Living Life as a Thank You Journal
by Nina LesowitzBuilding upon the foundational wisdom of the best-selling Living Life as a Thank You Nina Lesowitz and Mary Beth Sammons have created a journal filled with life-changing practices and encouraging advice to take readers through a process of self-transformation and personal growth. The friendly format not only provides readers with tried and true thank you techniques and practices, but also allows them to take part in creating their own. The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. Living Life as a Thank You: My Journal is a toolkit for this transformation.
Living Life as a Thank You Journal
by Mary Beth Sammons Nina LesowitzBuilding upon the foundational wisdom of the best-selling Living Life as a Thank You Nina Lesowitz and Mary Beth Sammons have created a journal filled with life-changing practices and encouraging advice to take readers through a process of self-transformation and personal growth. The friendly format not only provides readers with tried and true thank you techniques and practices, but also allows them to take part in creating their own.The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. Living Life as a Thank You: My Journal is a toolkit for this transformation.
Living Life as a Thank You: The Transformative Power of Daily Gratitude
by Nina LesowitzWhatever is given -- even a difficult and challenging moment -- is a gift. Living as if each day is a thank-you can help transform fear into courage, anger into forgiveness, isolation into belonging, and another's pain into healing. Saying thank-you every day inspires feelings of love, compassion, and hope. These ideas are the basis for this timely book. Authors Nina Lesowitz and Mary Beth Sammons present a simple, but comprehensive program for incorporating gratitude into one's life, and reaping the many benefits that come from doing so. The book is divided into ten chapters from "Thank You Power" and "Ways to Stay Thankful in Difficult Times" to "Gratitude as a Spiritual/Cultural Practice " and "Putting Gratitude into Action." Each chapter includes stories of individuals whose lives have been transformed by embracing this program, along with motivating quotes and blessings, and a suggested gratitude practice such as keeping a weekly gratitude journal and starting a gratitude circle.
Living Life as a Thank You
by Nina Lesowitz Mary Beth Sammons Lee WoodruffWhatever is given - even a difficult and challenging moment - is a gift. Living as if each day is a thank-you can help transform fear into courage, anger into forgiveness, isolation into belonging, and another's pain into healing. Saying thank-you every day inspires feelings of love, compassion, and hope. These ideas are the basis for this timely book. Authors Nina Lesowitz and Mary Beth Sammons present a simple, but comprehensive program for incorporating gratitude into one's life, and reaping the many benefits that come from doing so. The book is divided into ten chapters from "Thank You Power" and "Ways to Stay Thankful in Difficult Times" to "Gratitude as a Spiritual/Cultural Practice " and "Putting Gratitude into Action." Each chapter includes stories of individuals whose lives have been transformed by embracing this program, along with motivating quotes and blessings, and a suggested gratitude practice such as keeping a weekly gratitude journal and starting a gratitude circle.
Living Large: A Big Man's Ideas on Weight, Success, and Acceptance
by Michael S. Berman Laurence ShamesA poignant, funny, and, above all, honest look at obesity from the inside out. Is it the goal of life to be thin? Or to be happy? In this inspiring story, those two elusive goals become one, as a fat man learns acceptance, loses the guilt, and gains the wisdom to manage his weight.You can hardly pick up a magazine or turn on the TV today without encountering a torrent of talk on weight. But all too rarely do we hear from overweight people themselves—especially men—about how life feels inside the body of a fat person. Mike Berman shares that story in this hopeful and uplifting memoir.A self-proclaimed "fat man" who is also a happy man—successful in his career, marriage, and friendships—Berman has earned his insight and peace of mind through decades of personal struggle. In Living Large, this well-known political activist and Washington lobbyist never shies away from the pain and daunting challenges of being seriously overweight. But Berman has an important message that he wants to be heard: Fatness is not a moral failing, but a disease; and once it is accepted as such, it can be successfully managed.
Living Labs
by David V. Keyson Olivia Guerra-Santin Dan LocktonThis book presents the results of a multi-annual project with sustainable Living Labs in the United Kingdom, Sweden, Germany and the Netherlands. Living Labs - as initiated by the authors - have proved to be very promising research, design, co-creation and communication facilities for the development and implementation of sustainable innovations in the home. The book provides an inspiring introduction to both the methodology and business modelling for the Living Lab facilities. Understanding daily living at home is key to designing products and services that support households in their transition to more sustainable lifestyles. This book not only explores new ways of gaining insights into daily practices, but also discusses developing and testing design methods to create sustainable solutions for households. These new methods and tools are needed because those available are either ineffective or cause rebound-effects. Intended for researchers and designers with an interest in the transition to sustainable lifestyles, it also appeals to company leaders interested in new ways of developing sustainable innovations and offers suggestions for effectively applying Living Labs for sustainable urban development.
Living La Dolce Vita
by Raeleen D'Agostino MautnerRejuvenate your life with these zesty Italian principles. America's yearning for living life with passion and serenity is answered in simple, concrete steps and examples of how to adopt the Mediterranean dolce vita, or "sweet life." Living La Dolce Vita will help you channel "the sweet life" through: --The power of family --The art of friendship --The unabashed joy of romance --Meals that nourish both body and soul
Living Kaizen: An Innovative, Systematic Way to Transform Your Life!
by Michael Lim Chee IihannAre you inspired to change but lack the know-how? Want to implement simple steps to improve your life and relationships but don't have the means to achieve it? Written in storybook format, Living Kaizen will let you discover an innovative way to transform and manage your life and build your success! In this amazing book, you will discover: Step-by-step ways to change your life, Comprehensive yet simple ways to find life-changing solutions, and Build your success in measurable steps!
Living The Journey: Using The Journey Method to Heal Your Life and Set Yourself Free
by Brandon Bays Patricia Kendall Lesley StruttEXPERIENCE HOPE AND HEALING BY LIVING THE JOURNEY The Journey inspired people worldwide to follow Brandon Bays's teachings in an effort to achieve healthful, more fulfilling lives. In 1992, Bays was diagnosed with a basketball-sized tumor in her uterus and refused surgery. Catapulted into a remarkable, soul-searching, and ultimately freeing healing journey, six and a half weeks later, she was pronounced completely tumor free. The Journey outlined practical steps for ordinary people to take toward a path of healing. Now, Living The Journey is an opportunity for those seeking wellness to learn from the many people who have successfully integrated The Journey into their lives. Sixteen contributors tell remarkable stories of profound healing-- of overcoming post-traumatic stress disorder and depression; ridding the body of cancer and chronic pain; clearing addictions; and transforming devastating grief into peace, all through the measured steps of The Journey Method.
Living The Journey
by Patricia Kendall Lesley Strutt Brandon BaysEXPERIENCE HOPE AND HEALING BY LIVING THE JOURNEY The Journey inspired people worldwide to follow Brandon Bays's teachings in an effort to achieve healthful, more fulfilling lives. In 1992, Bays was diagnosed with a basketball-sized tumor in her uterus and refused surgery. Catapulted into a remarkable, soul-searching, and ultimately freeing healing journey, six and a half weeks later, she was pronounced completely tumor free. The Journey outlined practical steps for ordinary people to take toward a path of healing. Now, Living The Journey is an opportunity for those seeking wellness to learn from the many people who have successfully integrated The Journey into their lives. Sixteen contributors tell remarkable stories of profound healing-- of overcoming post-traumatic stress disorder and depression; ridding the body of cancer and chronic pain; clearing addictions; and transforming devastating grief into peace, all through the measured steps of The Journey Method.sforming devastating grief into peace, all through the measured steps of the Journey method.
Living Is Dying: How to Prepare for Death, Dying and Beyond
by Dzongsar Jamyang KhyentseAn insightful collection of teachings about death and dying to help face life's greatest mystery calmly and with equanimity.Lifetimes of effort go into organizing, designing, and structuring every aspect of our lives, but how many people are willing to contemplate the inevitability of death? Although dying is an essential part of life, it is an uncomfortable topic that most people avoid. With no idea what will happen when we die and a strong desire to sidestep the conversation, we make all kinds of assumptions.Living Is Dying collects teachings about death and the bardos that have been passed down through a long lineage of brilliant Buddhist masters, each of whom went to great lengths to examine the process in minute detail. Renowned author and teacher Dzongsar Jamyang Khyentse responds to the most common questions he's been asked about death and dying--exploring how one prepares for death, what to say to a loved one who is dying, and prayers and practices to use as a handhold when approaching the unknown territory of death. Whether you are facing death today or decades from now, preparing for it can help to allay your worst fears and help you appreciate what it means to be truly alive.
Living Inside-Out: The Go-To Guide for the Overwhelmed, Overworked, & Overcommitted
by Eddie MillerCreate lasting positive change in every area of life, from fitness to finance to family. In this empowering book, Eddie Miller shares his own personal process for creating and sustaining a happy, healthy, and purposeful life—and masterfully interweaves inspiring, hard-won wisdom from such national experts as: Brian Biro * Barbara De Angelis, PhD * Felice Dunas, PhD * Jane Greer, PhD * Jim Karas * Byron Katie * David Katz, MD * Lisa Nichols * Bob Proctor * Paul Scheele * Marci Shimoff Living Inside-Out explores various life disciplines, and helps all readers get to the heart of their true desires in order to create an effective action plan for the various challenges we face: intimacy, nutrition, weight management, disease prevention and management, aging, and more. At its core, ultimate living is a decision, more than a journey or a destination. Living Inside-Out offers a unique opportunity to embrace that decision, and, in doing so, learn to live a life of ultimate health, well-being, and prosperity.
Living Independently on the Autism Spectrum
by Lynne SorayaShape your way in the world and overcome any challenge! Living on your own for the very first time can be exciting yet nerve-wracking--you'll search for roommates, interview for jobs, manage finances, and form relationships. But adjusting to this new life can seem especially difficult when you're on the Autism Spectrum. Drawing on her experiences, Lynne Soraya, one of ThAutcast.com's Most Inspiring Autistic People and author of Psychology Today's Asperger's Diary, will provide you with valuable advice as she guides you through each step of your transition into adulthood. These real-life strategies will help you cope with the feelings brought on by this change as well as deal with common challenges, like: Budgeting and handling bills. Finding the right residence and/or roommates. Discovering a career path that complements your talents. Interacting with coworkers and clients. Building relationships with friends and potential partners. With Living Independently on the Autism Spectrum, you will gain the confidence, support, and guidance you need to finally experience life on your own.
Living Independently on the Autism Spectrum: What You Need to Know to Move into a Place of Your Own, Succeed at Work, Start a Relationship, Stay Safe, and Enjoy Life as an Adult on the Autism Spectrum
by Lynne SorayaShape your way in the world and overcome any challenge!Living on your own for the very first time can be exciting yet nerve-wracking--you'll search for roommates, interview for jobs, manage finances, and form relationships. But adjusting to this new life can seem especially difficult when you're on the Autism Spectrum. Drawing on her experiences, Lynne Soraya, one of ThAutcast.com's Most Inspiring Autistic People and author of Psychology Today's Asperger's Diary, will provide you with valuable advice as she guides you through each step of your transition into adulthood. These real-life strategies will help you cope with the feelings brought on by this change as well as deal with common challenges, like:Budgeting and handling bills.Finding the right residence and/or roommates.Discovering a career path that complements your talents.Interacting with coworkers and clients.Building relationships with friends and potential partners. With Living Independently on the Autism Spectrum, you will gain the confidence, support, and guidance you need to finally experience life on your own.
Living Independently on the Autism Spectrum
by Lynne SorayaShape your way in the world and overcome any challenge! Living on your own for the very first time can be exciting yet nerve-wracking--you'll search for roommates, interview for jobs, manage finances, and form relationships. But adjusting to this new life can seem especially difficult when you're on the Autism Spectrum. Drawing on her experiences, Lynne Soraya, one of ThAutcast.com's Most Inspiring Autistic People and author of Psychology Today's Asperger's Diary, will provide you with valuable advice as she guides you through each step of your transition into adulthood. These real-life strategies will help you cope with the feelings brought on by this change as well as deal with common challenges, like: Budgeting and handling bills. Finding the right residence and/or roommates. Discovering a career path that complements your talents. Interacting with coworkers and clients. Building relationships with friends and potential partners. With Living Independently on the Autism Spectrum, you will gain the confidence, support, and guidance you need to finally experience life on your own.
Living in Tune: 21 Questions to Activate Your Intuition and Find Your Life Purpose
by Liz RobertaSpiritual coach and intuitive tarot reader Liz Roberta helps readers to connect with their intuition and discover their true calling.That deeper calling within you? Don't ignore it! It's time to start listening to your intuition - and following it to find your true purpose.Intuition is the strongest tool we have, but far too often we forget to use it or aren't sure where to begin. If you're feeling a little lost, unmotivated or unsure of the best path to take, it's time to look inward and listen. This is the ultimate guide for you to connect with your intuition, discover your soul's calling and finally lead a life where you feel inspired, joyful and in flow.Liz Roberta has devised an accessible framework of 21 transformative questions to help you take practical steps to activate your intuition, figure out what feels right for you and start living in alignment with your purpose. These questions will help you to see the most potent and powerful parts of yourself that you may have been hiding from. You'll discover how to:· tune in to your own intuition· identify your life purpose· trust yourself deeply and gain confidence· choose a life path that is truly your ownYou are here for a reason and your soul knows what's best for you. When you finish the last page, you'll know too. Trust your intuition, start living in tune with the flow of life and you'll find you're able to guide yourself to exactly where you're meant to be.
Living in the Tao: The Effortless Path of Self-Discovery
by Mantak Chia William U. WeiTaoist techniques that can quiet your mind so you can discover your true self in the wisdom of the heart • Teaches that the Tao is the flow of nature, the effortless middle path of self-discovery • Shows how to quiet the monkey mind (the ego) and listen within for your inner voice • Fosters a connection to the Tao through diet, exercise, livelihood, and sexuality Taoists say that we must learn to observe with the mind and think with the heart. In the West we get caught up in the “monkey mind” of our ego. We think we can control our individual destinies by swimming upstream against the current, but we are mistaken. When we learn to quiet the monkey mind with meditation practices, we are able to go beyond the linear thinking of the upper brain and connect to the multidimensional thinking of supreme consciousness in the heart center. In Living in the Tao, Master Mantak Chia and William Wei present techniques to help us learn to move beyond the limits of time and space to connect with the universal truth within--without striving. Living in the Tao is effortless. Just as a small seed grows into a mighty tree with a little water and a little sunshine every day, a few minutes of Taoist practice each day can transform your life into one of peace and joy.
Living in the Shadows
by Silas HendersonFor one living with an illness, the world can seem an unrelenting stream of doctor's visits, medical procedures, pain, fatigue, and isolation. And while this book can't answer the question of "why" some must face these challenges, it does address the important question of "How can I face this illness with strength and hope?"
Living in the Moment: Overcoming Challenges and Finding Moments of Joy in Alzheimer's Disease and Other Dementias
by Elizabeth LandsverkAn invaluable, comprehensive guide that explains everything you and your family need to know about living well with Alzheimer's disease and other dementias.A loved one's dementia diagnosis can leave you feeling scared and overwhelmed. Now a renowned consultant geriatrician, who has helped thousands of families live happy, engaged lives - after a dementia diagnosis - shares her expertise in this easy-to-follow guide.Filled with must-have information, practical advice, and unique and comforting insights, here is everything you need to know about caring for your loved one and making his or her life the best possible - starting now, even as the disease progresses. Inside, you'll find:* How to create a plan of action for today, and tomorrow, that will help all involved cope with this new normal* How to keep your vulnerable loved one safe and secure both physically and financially* Lifestyle changes, innovative new activities, and holistic interventions that can slow the progression of dementia* Comprehensive information on both prescription and over-the-counter medications that can help or hurt dementia patients* Dealing with day-to-day challenges, from staying mobile to overcoming agitation and aggression without resorting to sedation* How and where to get help* Tips on keeping your loved one comfortable in their own home In addition to all the essential advice, Dr. Landsverk demystifies the ins and outs of dementia, explaining what it is and what it's not, and making sure you and your loved one will be ready to address whatever develops and maintain quality of life. Uniquely, Living in the Moment will transform how you think about dementia, providing comfort and support for the best life possible - at any stage.
Living in the Light of Death: On the Art of Being Truly Alive
by Larry RosenbergThis book presents the Buddhist approach to facing the inevitable facts of growing older, getting sick, and dying. These tough realities are not given much attention by many people until midlife, when they become harder to avoid. Using a Buddhist text known as the Five Subjects for Frequent Recollection, Larry Rosenberg shows how intimacy with the realities of aging can actually be used as a means to liberation. When we become intimate with these inevitable aspects of life, he writes, we also become intimate with ourselves, with others, with the world--indeed with all things.
Living in the Light, 25th Anniversary Edition
by Shakti Gawain Laurel KingPersonal growth pioneer Shakti Gawain has been mentoring readers toward optimal living for three decades. Her books are ever-vital classics that not only broke ground for peers such as Eckhart Tolle, Marianne Williamson, Deepak Chopra, Wayne Dyer, and Don Miguel Ruiz but continue to empower succeeding generations of seekers and teachers. Here, with her trademark insight and accessibility, Gawain highlights the transformative power of bringing the light of awareness to every aspect of the self -- intuitive wisdom and rationality, power and vulnerability, peacemaker and warrior. Exercises on subjects including creativity, the world as mirror, relationships, parenting, money, health, and transforming the world help readers put Gawain's teachings to personal, practical use. Together they compose a comprehensive map to growth, ful?llment, and heightened consciousness. Today, as people grapple with personal, national, and global challenges on many fronts, Living in the Light is timelier than ever -- for both longtime fans and ?rst-time readers.
Living in the Light: MyDaily Devotional (MyDaily)
by Johnny HuntLiving in the Lightis a thoroughly trustworthy and inspiring devotional focused on the Light of the World, Jesus, and how to live as a reflection of His light.Living in Jesus' light has the power to change lives, relationships, and the world at large. General Editor Dr. Johnny Hunt, former president of the Southern Baptist Convention, is joined by 50 Southern Baptist pastors and ministry leaders, including Dr. Ronnie Floyd, Dr. Grant Ethridge, Dr. Don Wilton, Dr. Ted Traylor, Dr. David Edwards, and Dr. Alex Himaya, to write this outstanding devotional.Each daily entry includes uplifting Scripture passages, a devotion, and a prayer. Explore such interesting themes as how Jesus is a lamp unto your feet, how to be a reflection of Jesus' light, and how Jesus lights the path to your future.
Living in Love
by Alexandra StoddardWith the warmth and affection that has made her America's favorite lifestyle philosopher, bestselling author Alexander Stoddard shows readers how to find love within themselves, bring love into their lives, and enjoy living a lifetime in love.
Living In Harmony
by Richard ExleyDo you need a breather? A few minutes to slow your heart rate, settle your mind? Welcome to life in the 21st century...If you are one of the countless people who have pinned on a long tail to chase the elusive "cheese" in the cultural rat race, Living in Harmony is for you! Ask yourself some hard questions: Are you practicing the rhythm of life, that delicate harmony between work and rest, worship and play? Are you fulfilled? Are the most important relationships in you life in good repair? Do you take time for yourself? For God? What about play? Are you fun to live with? These are among the questions bestselling author Richard Exley asks in this timely book. Answer them carefully for yourself and change your emotional address!
Living in Flow: The Science of Synchronicity and How Your Choices Shape Your World
by Joseph Jaworski Sky Nelson-IsaacsHarness the principles of synchronicity and flow to live better, work smarter, and find purpose in your lifeWhen we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow"--a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be. By turns encouraging and empowering, Living in Flow helps us develop an informed relationship to meaning-making and purposefulness in our lives. From this we can align ourselves more effectively within our personal, professional, and community relationships to live more in flow.