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It's the Little Things: The Pocket Pigs' Guide to Living Your Best Life
by Richard AustinPut your best hoof forward. Combining the irresistible sweetness of the Pocket Pigs of Pennywell Farm with words of wisdom about embracing all that life has to offer, It’s the Little Things is a book filled to the brim with inspirational mantras and adorable animal appreciation. On spread after spread we see heart-melting, full-color images of these mini pigs—lounging on tiny beach chairs, getting creative with paint, nuzzling with other farm animals, popping out of flower bushes—paired with their favorite words on creativity and fearlessness and relishing all of the small things that make life great. Small in stature but mighty in joy, here are the Pocket Pigs to remind us in the most playful and unassuming way to be grateful, stay curious, and keep ourselves open to the magic of life.
It's the Little Things: Finding the Joy in the Small Things in Life
by Sarah FordYou're stuck in traffic and you're late to work, but it doesn't matter. Your cat woke you up with a kiss that morning, you've just spotted your first freckle of the year (summer must be here) and now your favourite song is playing on the radio. Life is good.Packed with cute, funny and silly everyday scenarios, and beautifully illustrated throughout, this book is a reminder to stop stressing about life's problems, and to start appreciating the little things instead. Learn to laugh at the ridiculous, revel in your small achievements, delight in the mundane and start living your best life.
It's Still Possible: 100 Reminders That God Can Do All Things
by Karen MooreNothing is impossible with God. Whether you are 15 or 85, God is still able to create greatness in your life. Building and mending relationships, navigating major life events, and new beginnings are all possible with Him. God not only knows your longings, He provides for them.It&’s Still Possible by award-winning author Karen Moore includes:100 devotions focused on possibility, hope, and faithScripture verses and heartfelt prayersReflections for deeper connectionReadings for people encountering disappointment and discouragement, such as Believe the Impossible, It&’s a New Day, and Abundant LifeThis is perfect for anyone who longs to draw closer to our generous Creator and feel uplifted and encouraged that with God anything is possible. It&’s Still Possible is a great gift for Mother&’s Day, International Friendship Day, birthdays, anniversaries, and even as a self-purchase.God promises us abundant joy—even in the middle of the mess. After all, in God&’s hands, all things are possible.
It's Probably Nothing: The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines
by Casey GuerenFrom stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction. Surrounded by &“health hacks&” and clickbait headlines, it&’s easy to feel overwhelmed and underprepared when it comes to taking care of your health. But despite what the wellness industry told you, you don&’t need another cleanse, detox, or supplement—you need a crash course in separating hype from health.In It's Probably Nothing you&’ll find a health journalist&’s tools and tips to. . . Fine-tune your B.S. detector and spot the wellness industry&’s sneaky tricksGet answers to your health questions without spiraling down search holesManage health stress and learn to listen to your body (just enough)Decode the latest overhyped health headlinesFind compassionate, evidence-based care that works for youAnd so much more Packed with illuminating information, funny personal anecdotes, concrete strategies for coping, quotes from dozens of medical experts, and a foreword by New York Times-bestselling author of The Vagina Bible Dr. Jen Gunter, this book is the perfect companion for navigating our wellness-obsessed world with a little less stress and a lot more information.
It's Our Ship: The No-Nonsense Guide to Leadership
by Captain D. AbrashoffCaptain D. Michael Abrashoff, legendary commander of the USS Benfold, continues in the same vein of his bestselling book IT'S YOUR SHIP with the knowledge he's gained from his speaking to and advising some of the top business minds in the world. The story of Captain Abrashoff and his command of USS Benfold has become legendary inside and outside the Navy. By governing his ship with his unique management techniques, Abrashoff turned the Benfold into a model of naval efficiency, with amazing cost savings, the highest gunnery score in the Pacific Fleet, and a highly motivated and top performing crew. In IT'S YOUR SHIP, he first demonstrated how to bring his successful management techniques from the ship to the boardroom. Now, in his newest book IT'S OUR SHIP, in the same rugged, can-do voice, Abrashoff will focus on the leadership, motivational, and management insights and tips that he has learned from his last six years of addressing business and corporate audiences. Abrashoff's timely advice will be eminently prescriptive, and will feature anecdotes and insights from leaders of businesses large and small and from public and non-profit sectors.
It's Only Too Late If You Don't Start Now: How to Create Your Second Life After Forty
by Barbara SherNew York Times bestselling author Barbara Sher has transformed the lives of millions with her phenomenally successful books, workshops, and television appearances. Now, in a provocative new book, she offers a bold new strategy for creating a "second life"-no matter what your age! Combining step-by-step exercises with motivational techniques, she reminds you of the dreams you abandoned along the path to adulthood, providing all the tools you need to weave those aspirations into a richly textured, rewarding new life. According to Sher, it's never too late to start over. In fact, life's "second half" is the perfect time to do so, when dreams for the future and experiences of the past finally come together. So don't wait. Discover: *How to make life's built-in "time limit" work for you. *How to identify-and overcome-the illusions that stand between you and your dreams. *Which of your "regrets" can point the way to a more rewarding life. *How to rediscover the inspired, enthusiastic adventurer you wanted to be before you became the responsible adult you had to be. *Dozens of ways to recapture your freedom, reclaim a sense of wonder...and embark on an amazing new beginning. What Can You Experience in Your "Second Life"? Passion and Adventure. Gifts and Greatness.
It's Only Too Late If You Don't Start Now
by Barbara SherShattering the myth that turns midlife (or any age) into a crisis, this provocative guide is packed with sage advice.
It's Only a Flat Tire in the Rain: Navigating Life's Bumpy Roads With Faith and Grace
by Max DavisNo matter how much people plan, prepare, or prevent, adversity still finds a way to surprise us. Max Davis believes everyone has the ability to turn tragedy into triumph, hurt into happiness, and outrage into outreach. This wonderful book uses old-fashioned values, new-fashioned wisdom, real-life stories of everyday people, and a big dose of faith to help people become problem solvers, not victims. <P> "If you want the techniques to navigate successfully through your life-read this book. " (Mark Victor Hansen, co-creator of Chicken Soup for the Soul) <P> "[Davis] displays a refreshing combination of honesty, humility, optimism, and faith. This attitude. . . not only strengthens his credibility as an adviser to the suffering but also sets the book apart; unlike most authors who tackle these topics, Davis yields a book infused with lightness that does not actually make light of the serious topics it covers. " (Publishers Weekly) <P> "This book will be of interest to readers who are believers of any faith but also to those who are not believers but are open-minded and curious. " (Sunday Advocate, Baton Rouge, LA)
It's On the Way: Don't Give Up on Your Dreams and Prayers
by Lisa Osteen ComesIn this inspiring spiritual guidebook, the Associate Pastor of Lakewood Church demonstrates how to keep an attitude of faith in times of discouragement and to trust God in every season.At times, we all find ourselves in seasons of waiting—for our dreams to be fulfilled, our prayers to be answered, or our circumstances to change. But your dream has an appointed time and God always has victory in store for you. And the seasons of waiting don't need to be periods of discouragement or hopelessness. Instead, they can be rich periods of joy, growth and preparation for the plans and promotion that God has in store for you.In It's On the Way, Lisa Osteen Comes reminds readers that during these inevitable times in our lives, God is faithful and our current season is temporary. Lisa teaches readers how to press through challenges, quit taking shortcuts instead of trusting God to give you His best, allow God to fight your battles, and silence the enemy within, while giving encouragement and practical steps to take when you don't know what to do next.
It's On Me: Embrace Hard Truths, Discover Your Self and Change Your Life
by Sara KuburicHow to gain authenticity, freedom and responsibility by recovering your sense of identity.The fundamental belief I hold is that each individual is responsible for the way in which they engage with their own existence.How is it possible for us not to know who we are? If we are not ourselves, who are we? The truth is, we can become many things - a modified version of our true selves, a manifestation of our wounds, a projection of who others want us to be, or, in extreme circumstances, a stranger. In order to explain how this occurs, existential psychotherapist Sara Kuburic will introduce the listener to the concept of self-loss and explore how it manifests physically, emotionally, relationally and spiritually.Told through the lens of the author's own journey, the audiobook is divided into three parts: The Self I Lost, The Self I Found and, finally, The Self I Live.The listener will get a closer look at the behind the scenes of Kuburic's life and the numerous failed relationships, poor decisions, and over-achieving tendencies that are all rooted in her own self-loss. As she reflects on her own experiences, she will invite the reader to do the same.(P) 2023 Quercus Editions Limited
It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life
by Sara Kuburic&“A masterful guide to help all those who are building self-awareness.&”—yung pueblo, #1 New York Times bestselling author of LighterA revolutionary guide to identifying self-loss—that feeling of being adrift, disconnected from your true Self—and discovering the freedom that comes from taking responsibility for how we live and who we become, from an existential psychotherapist, USA Today columnist, and Instagram&’s popular &“Millennial Therapist&”So many of us feel lonely, unfulfilled, or trapped—in our roles and relationships, in cycles of self-sabotage and bad decisions, by our patterns and misguided attempts to feel happy or to feel something. According to existential psychotherapist Sara Kuburic, it doesn&’t have to be so difficult. Really.The answer is found in facing ourselves—whatever version that might be, regardless of whether we like the person we see reflected back to us. It&’s about accepting full responsibility for the choices and actions that create our reality. It&’s about finally taking ownership of this person we call our &“Self.&” It&’s about realizing that it&’s on us to figure out the two most essential questions: &“Who am I&” and &“Why am I here?&” and then to live accordingly.In It&’s on Me, Kuburic unpacks &“self-loss,&” giving us new vocabulary to understand this rarely talked about experience and offers tools she&’s used for years to help clients recover. Self-loss becomes apparent when we do not recognize ourselves in our actions, words, or relationships; when we lose sight of who we truly are, and feel the pain and emptiness from performing or observing life, rather than living it. Guiding us through her unique process of self-reflection, acceptance, and discovery, Kuburic proves that we can• experience but not feel overpowered by our emotions• establish a healthy connection to our bodies• set loving boundaries to define ourselves and heal our relationships• declutter our physical and mental environments to create space for our true Self to thrive• find meaning and purpose in a seemingly meaningless worldRevelatory and empowering, Kuburic shows how we can stop sleepwalking our way through the lives we don&’t want and step into our most vibrant, authentic, and meaningful Self. In doing so, we unlock a deep sense of connection to our innermost being, and to those around us.
It's On Me: Embrace Hard Truths, Discover Your Self and Change Your Life
by Sara Kuburic'A Masterful guide' YUNG PUEBLO'If human beings came with a manual, It's On Me would be it' SIMON SINEKA revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live.So many of us feel lonely, unfulfilled, or trapped-in our roles and relationships, in cycles of self-sabotage and wrong decisions. According to Sara Kuburic, it doesn't have to be so difficult.The answer lies in taking responsibility for the choices and actions that create our reality. It's about slowing down, cutting through demands and expectations, and taking ownership of this person we call our "Self." In It's On Me, Kuburic unpacks "self-loss," giving us new vocabulary and offering tools she's used for years to help her clients recover. Self-loss becomes apparent when we feel the pain and emptiness from performing or observing life, rather than living it. Guiding us through self-reflection, acceptance, and discovery, Kuburic proves that we can: · experience but not feel overpowered by our emotions· establish a healthy connection to our bodies· set loving boundaries to define ourselves and heal our relationships· declutter our physical and mental environments to create space for our true selves to thrive· find meaning and purpose in a seemingly meaningless worldEye-opening and inspiring, It's On Me will teach you how to stop sleepwalking our way through the life you don't want and step into your most vibrant, authentic, and meaningful Self.
It's Okay to Laugh (Crying is Cool Too): A memoir about loving madly and letting go
by Nora McInerny Purmort'Thank you for the perfect blend of nostalgia-drenched humour, wit, and heartbreak, Nora' Mandy Moore'This story will compel you to both laugh and cry, just as the title promises. May we all bring Nora's honesty, passion and hope to our lives' Lena Dunham'It is funny, and it is sad, and it is real, and if you've ever been through anything in your life . . . you are going to love this book' Jennifer Weiner, New York Times Bestselling author of Who Do You Lovecomedy = tragedy + time/roséTwenty-seven-year-old Nora McInerny Purmort bounced from boyfriend to dopey 'boyfriend' until she met Aaron - a charismatic art director and comic-book nerd who once made Nora laugh so hard she pulled a muscle. When Aaron was diagnosed with a rare form of brain cancer, they refused to let it limit their love. They got engaged on Aaron's hospital bed and had a baby boy while he was on chemo. In the period that followed, Nora and Aaron packed fifty years of marriage into the three they got, spending their time on what really matters: Buffy the Vampire Slayer, each other and Beyoncé. A few months later, Aaron died in Nora's arms. The obituary they wrote during Aaron's hospice care revealing his true identity as Spider-Man touched the nation. With It's Okay to Laugh, Nora puts a young, fresh twist on the subjects of mortality and resilience. What does it actually mean to live your 'one wild and precious life' to the fullest? How can a joyful marriage contain more sickness than health? How do you keep going when life kicks you in the junk? In this deeply felt and deeply funny memoir, Nora gives her readers a true gift - permission to struggle, permission to laugh, permission to tell the truth and know that everything will be okay. It's Okay to Laugh is a love letter to life, in all its messy glory; it reads like a conversation with a close friend and leaves a trail of glitter in its wake.
It's Okay About It: Lessons from a Remarkable Five-Year-Old About Living Life Wide Open
by Lauren CasperPopular blogger Lauren Casper shares poignantly simple yet profound wisdom about removing the barriers we construct around our hearts and doing life full-on, all from the least expected source: her five-year-old son, Mareto. Five-year-old Mareto finds color and light in the ordinary happenings of every day and delights in beauty just waiting to be found. Those are lessons he shares, often unknowingly, with his mom, Lauren Casper. For Lauren, living with Mareto is a lot like playing the telephone game. He blurts out little phrases that have their origin in something he saw or heard, but by the time they make their way through his mind and back out of his mouth, they’ve transformed—often into beautiful truths about living a simple, authentic, love- and joy-filled life. From “it’s okay about it,” a simple reminder that even when life is painful or difficult, things will be okay because God promises never to leave or forsake his children, to “you’re making me feelings,” which teaches the importance of leaning into one’s emotions and, in doing so, sharing a piece of oneself with loved ones—Mareto’s simple yet profound wisdom is a reminder to embrace the broken beauty of life, to believe in a God bigger than human comprehension, and to love others even when it doesn’t make sense. For all those looking to recapture the faith, simplicity, wonder, hope, courage, and joy of life, It’s Okay About It provides a guide to look inward and live outward, to discover the most wide open and beautiful life possible.
It's OK to Talk: A Practical Guide to Mental Health for Men
by Sam CooperA supportive guide filled with actionable tips and advice to open up the conversation around men’s mental healthThe most powerful thing we can do to support our mental health is to talk about itFor all of us, our mental health is just as important as our physical health – so why do we feel so ashamed to talk about it? It’s time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how.From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being – as well as how you can help those around you.Topics covered include: Anxiety, stress and depressionSuicidal thoughtsSelf-care and mindfulness methodsHow to open up and communicate Where to seek further adviceWith practical tips and valuable insights, this book will improve your awareness of mental health, offer tools and techniques to enable you to manage it better, and empower you to live a happier, healthier life.
It's OK to Feel Sh*t (Sometimes): Kind Words and Practical Advice for When You're Feeling Low
by Sam CooperA supportive guide filled with actionable tips and advice to help you when you're feeling lowWe all feel like sh*t sometimes, and that's OK. Whether you're struggling with low mood, self-esteem issues or a more serious mental health condition, it's important to know that what you're experiencing is nothing to be afraid or ashamed of.Packed with kind words and thoughtful advice, this informative guide is here to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.Topics covered include: Anxiety, stress and depressionSelf-care and mindfulnessHow to talk about your mental healthWhere to seek professional helpIt's OK to Feel Sh*t (Sometimes) will help you gain a deeper understanding of your mental health and leave you feeling better equipped to deal with whatever's getting you down, so you can take those next steps.
It's OK to Feel Sh*t (Sometimes): Kind Words and Practical Advice for When You're Feeling Low
by Sam CooperA supportive guide filled with actionable tips and advice to help you when you're feeling lowWe all feel like sh*t sometimes, and that's OK. Whether you're struggling with low mood, self-esteem issues or a more serious mental health condition, it's important to know that what you're experiencing is nothing to be afraid or ashamed of.Packed with kind words and thoughtful advice, this informative guide is here to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.Topics covered include: Anxiety, stress and depressionSelf-care and mindfulnessHow to talk about your mental healthWhere to seek professional helpIt's OK to Feel Sh*t (Sometimes) will help you gain a deeper understanding of your mental health and leave you feeling better equipped to deal with whatever's getting you down, so you can take those next steps.
It's OK to be Gay: Celebrity Coming Out Stories
by Alison StokesLaunched to coincide with National Coming Out Day, It's OK to be Gay is a collection of inspirational coming out stories from well-known figures from the LGBT community, who talk frankly about their own experiences and how their sexuality has shaped their character and success.Contributors include: Sue Perkins; rugby star Gareth Thomas; best-selling crime writer Val McDermid; Coronation Street star Charlie Condou; Strictly Come Dancing star Robin Windsor; Evan Davis, presenter of Dragon’s Den and Radio 4′s Today programme; Alice Arnold, former BBC newsreader and partner of Clare Balding; Edd Kimber, winner of the first ever Great British Bake Off; Reggae/soul singer Diana King; Lord Waheed Alli, Labour peer and entrepreneur; Award-winning writer Stella Duffy; X Factor finalist Jade Ellis; Author Paul Burston; Paralympian Claire Harvey; Actress Sophie Ward; Jane Czyzselska, editor of Diva magazine; Hip-hop artist Q Boy; Playwright Shelley Silas; Former Brookside actor Stifyn Parri; International rugby referee Nigel Owens; BBC Radio presenter Chris Needs; Rosie Wilby, comedienne and writer; Phyllis Opoku-Gyimah, Director UK Black Pride; Darren Scott, editor of GT magazine;It's OK to be Gay is a raising money for the charity Diversity Role Models and its work to stop homophobic bullying in schools.
It's OK to be Gay: Celebrity Coming Out Stories
by Alison StokesLaunched to coincide with National Coming Out Day, It's OK to be Gay is a collection of inspirational coming out stories from well-known figures from the LGBT community, who talk frankly about their own experiences and how their sexuality has shaped their character and success.Contributors include: Sue Perkins; rugby star Gareth Thomas; best-selling crime writer Val McDermid; Coronation Street star Charlie Condou; Strictly Come Dancing star Robin Windsor; Evan Davis, presenter of Dragon’s Den and Radio 4′s Today programme; Alice Arnold, former BBC newsreader and partner of Clare Balding; Edd Kimber, winner of the first ever Great British Bake Off; Reggae/soul singer Diana King; Lord Waheed Alli, Labour peer and entrepreneur; Award-winning writer Stella Duffy; X Factor finalist Jade Ellis; Author Paul Burston; Paralympian Claire Harvey; Actress Sophie Ward; Jane Czyzselska, editor of Diva magazine; Hip-hop artist Q Boy; Playwright Shelley Silas; Former Brookside actor Stifyn Parri; International rugby referee Nigel Owens; BBC Radio presenter Chris Needs; Rosie Wilby, comedienne and writer; Phyllis Opoku-Gyimah, Director UK Black Pride; Darren Scott, editor of GT magazine;It's OK to be Gay is a raising money for the charity Diversity Role Models and its work to stop homophobic bullying in schools.
It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being
by Claire ChamberlainWhat’s normal anyway?Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.
It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being
by Claire ChamberlainWhat’s normal anyway?Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.
It's OK if You're Clueless: And 23 More Tips for the College Bound
by Terry McmillanIn this book, Terry McMillan brings her trademark wit and sass to every son and daughter about to take their first tentative steps into adulthood.
It's Not Your Turn: What to Do While You're Waiting for Your Breakthrough
by Heather Thompson DayWhat do you do when it seems like everybody else is getting their dreams and you're not? You don't have to be distressed when Instagram comparison makes you feel like others are more successful than you. Heather Thompson Day shows us to what we can do to shape ourselves while waiting, so we are ready when it's our turn. She unpacks instant gratification and peer comparison in a social media world, and teaches how we can cultivate perspectives and practices that will enable us to be more content, patient, and constructive. We can learn to walk slowly and trust God to do his work in us, being more present in our relationships rather than striving for premature image-based success. Your turn will come. Here's what you can do to get there.
It's Not Your Money: How to Live Fully from Divine Abundance
by Tosha SilverFrom the author of the acclaimed Outrageous Openness, a witty and spirited guide to radically releasing the burden of financial fearsIt's natural to crave prosperity. Some seek to manifest it in myriad ways--using anything from vision boards to writing a pretend check for a million dollars from the Bank of Divinity. Yet whatever comes, or doesn't, the mind always seems to want more.But what if there was a whole other way? Instead of grasping and chasing, what if we offered everything--our money (or lack of it), our triumphs, our problems, our desires--fully back to Love? What if this offering itself was actually the secret to abundance?Tosha Silver, internationally beloved spiritual guide, has created a practical and powerful financial book unlike any other. Leading you through a deeply transformative eight-week process, she shares the mental, emotional, and spiritual steps that anyone can take to learn to fully receive and prosper. Her step-by-step guidance is filled with prayers, meditations, and stories to help you find and heal the source of these fears and unworthiness. As you come to know you are part of something larger--something that you serve and that longs to serve you--you begin to feel a new sense of freedom and abundance.
It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop
by Laura K. ConnellA guide to help readers uncover the subconscious reasons they hold themselves back along with an exploration of the ways negative childhood experiences have impacted their lives and fed into the problem.We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It&’s Not Your Fault helps readers uncover the subconscious reasons they hold themselves back. These blind spots were often created in childhood as coping mechanisms in response to trauma. Rather than teaching tactics that ignore or give surface attention to adverse childhood events, the book lovingly guides readers to explore the ways these events have impacted their lives and how this knowledge will help them access true transformation. Readers will be relieved to discover that it's not a lack of willpower that has held them back, but a lack of self-knowledge instead. Those who have been let down by traditional therapeutic techniques know that behavior modification doesn&’t work for everyone. Simply doing things differently while staying the same on the inside might help for the short term, but before long old patterns emerge. Once they decide to get serious about change, however, and stop tweaking habits in the hope it will result in lasting transformation, they can create a life by design instead of default. It takes work, an internal excavation, and Laura comes alongside the reader as a trusted guide who has been where they are now. She provides the tools and anecdotal evidence to show them how to overcome the pain of self-sabotage and create the life they desire.