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It's a Chick Thing
by Ame Mahler Beanland Emily Miles TerryA fun collection of spririted stories pays homage to the special and unique times that strenghten the bonds of female friendships.
It's a Breakup, Not a Breakdown Workbook
by Lisa Steadman• A creative and humorous way for women to stop crying for their ex—and start celebrating life without him! • The interactive workbook 21 million single women can use to get over him in only 21 days! • Media-savvy author has appeared on The Today Show, The Tyra Banks Show, and in USA Today Day 1: Throw a pity party for one. Day 10: Get Even. Day 21: Throw a Movin’ On Party. Everybody may play the fool sometime, but no one wants to do it for long. With “The Relationship Journalist” Lisa Steadman as their guide, readers can boot Mr. Wrong from their hearts and minds in less time than it takes to write a eulogy. Complete with worksheets designed to speed the recovery process, this interactive, edgy workbook takes readers from I’ll never be the same to What was his name? in less time than it takes to sell his stuff on Craigslist.
It's Your Time: Finding Favour, Restoration and Abundance in Your Everyday Life
by Joel OsteenGet your hopes up. Raise your expectations. Your best days are in front of you. In challenging times, it may be hard to see better days ahead. You may feel as though your struggles will never end, that things won't ever turn around for you. This is exactly the moment to put your faith into action and expect God's blessings. It's your time to declare your faith, to look for God's favor, and to give control of your life to Him so that you can find fulfillment in His plans for you! It's Your Time to believe. It's not easy to always be optimistic. Life can be difficult, and in hard economic times it's not just your finances that suffer. Your relationships can be strained. Your health can be stressed. Bad habits can return and negative thoughts can take over. When one part of your life after another takes a bad turn, you can feel like there is no end in sight, no way out. The truth is, maybe you don't have an answer. But God does! Maybe you don't have the strength. But God does! It's Your Time for favor. In It's Your Time, bestselling author Joel Osteen, pastor of the nation's largest church, offers the inspirational truth that no matter where you stand in life, you are never alone. He reminds you also that the bigger your burden, the greater your blessings to come. You may have neglected God, but He has not abandoned you. He has already released good things into your future. As long as you're breathing, you can still reclaim His favor by renewing your faith and accepting His plans for you. It's Your Time for restoration. In these pages, Joel offers assurances that God does not want you to merely survive challenging times, He wants you to thrive. When you give your life over to Him, God will send opportunities your way so that you can soar to new heights of fulfillment. History has shown that the most difficult times can serve as catalysts for creativity, innovation, and accomplishment. If you hold on to your faith, ask for God's favor, and don't give in to depression or discouragement, you will emerge not bitter but better, not a victim but a victor. It's Your Time to trust. God already is working in your life to arrange the right people, the right skills, and the right opportunities to give you the tools you need to fulfill and exceed your dreams. Drawing from Joel's experiences and those of people around the world, It's Your Time offers messages of faith, hope, and strength to help you rise above any circumstance so that you can fulfill God's best plan for your life. It's Your Time to stretch. Joel has filled this book with bold new prayers, inspiring stories, and practical tools for moving forward in faith. You will find inspiration from others who have overcome adversity and achieved their dreams. You will find proven methods for not just picking up the pieces but for building a new life better than you'd imagined. The hopeful messages and warm encouragements in this book will push you to expand your horizons beyond what you thought you were capable of doing so that you might go even farther than you'd ever dreamed of going. It's Your Time!
It's Your Ship: Management Techniques from the Best Damn Ship in the Navy
by Captain D. Michael AbrashoffThe legendary New York Times bestselling tale of top-down change for anyone trying to navigate today's uncertain business seas. When Captain Abrashoff took over as commander of USS Benfold, it was like a business that had all the latest technology but only some of the productivity. Knowing that responsibility for improving performance rested with him, he realized he had to improve his own leadership skills before he could improve his ship. Within months, he created a crew of confident and inspired problem-solvers eager to take the initiative and responsibility for their actions. The slogan on board became "It's your ship," and Benfold was soon recognized far and wide as a model of naval efficiency. How did Abrashoff do it? Against the backdrop of today's United States Navy, Abrashoff shares his secrets of successful management including: See the ship through the eyes of the crew: By soliciting a sailor's suggestions, Abrashoff drastically reduced tedious chores that provided little additional value. Communicate, communicate, communicate: The more Abrashoff communicated the plan, the better the crew's performance. His crew eventually started calling him "Megaphone Mike," since they heard from him so often. Create discipline by focusing on purpose: Discipline skyrocketed when Abrashoff's crew believed that what they were doing was important. Listen aggressively: After learning that many sailors wanted to use the GI Bill, Abrashoff brought a test official aboard the ship-and held the SATs forty miles off the Iraqi coast. From achieving amazing cost savings to winning the highest gunnery score in the Pacific Fleet, Captain Abrashoff's extraordinary campaign sent shock waves through the U.S. Navy. It can help you change the course of your ship, no matter where your business battles are fought.
It's Your Loss: Living With Grief Is Hard. We Hope This Book Will Help.
by Emma Hopkinson Robyn DonaldsonGo on a journey of exploring the different approaches to grieving loss and discover the one that&’s right for youWritten by two women who experienced loss at a young age, this incredible grieving book will help you navigate any kind of loss, whether it&’s the death of a loved one, the end of a relationship or the loss of your job.Living with grief is hard. Let It's Your Loss help you find your new normal. It includes: • 10 chapters that focus on a different step of the journey through loss. • Topics reviewed by each of the authors in turn — one taking a more thoughtful, introverted approach, the other more practical and extroverted. • Five-minute fixes offer quick-and-easy practical coping suggestions. • Professional grief advice anchors the topics in sound psychological principle. Losing something or someone can be devastatingly painful, with far-reaching effects. But, loss is a natural part of life, one we all go through. This grief recovery handbook shows you how to recognize your grief and loss, take the time to sit with it, look at it and ultimately understand your reaction to it. Authors Emma Hopkinson and Robyn Donaldson believe that there is no right or wrong way to cope with loss. In this book about grief, they explore their own natural inclination to either keep their feelings in (Emma) or let them all out (Robyn), while offering key things they&’ve learned along the way.By working through your emotions of shock, disbelief, guilt, anger and sadness, and taking time to heal and accept your loss, you&’ll learn how to comfortably move through life after loss.
It's Your Hormones: The Women's Complete Guide to Soothing PMS, Clearing Acne, Regrowing Hair, Healing PCOS, Feeling Good on the Pill, Enjoying a Safe and Comfortable Menopause, Recharging Your Sex Drive . . . and More!
by Geoffrey RedmondFrom the renowned director of the Hormone Center of New York: complete cutting–edge medical and alternative strategies for living happily with your hormones–including how to enhance your sex life safely with testosterone. According to Geoffrey Redmond, M.D., a majority of the 42 million American women between the ages of 35 and 55 suffer from vulnerability to their own hormones. Appearance, feelings–and even sex drive–may be affected. Symptoms include thinning hair, persistent acne, mood swings, low energy, loss of pleasure in sex, weight gain, irregular periods, and migraines. While the media has emphasized the problems of menopause, Dr. Redmond explains that many women experience hormonal miseries even in their thirties. Lab tests are often normal because the problem is not the hormones themselves but how a woman's body reacts to them. Healthy, active women suddenly find that once quiescent hormones are ruling their lives. Because their problems are often dismissed as trivial, women who are hormonally vulnerable are frequently thwarted in their quest for help. Too often they are brushed off with remarks such as, "Your tests are normal; there's nothing wrong with you." This is tragic because, as Dr. Redmond demonstrates, hormonal balance can nearly always be restored with the treatments he details, which include individualized use of prescription medications, herbal supplements, lifestyle changes, and even spiritual practices. Many women have heard that testosterone can help sex drive, but most have not been warned about the damage that careless testosterone therapy can cause on skin and hair. In this book, Dr. Redmond, an internationally recognized authority on testosterone in women, explains the only safe ways to use testosterone. With informative sidebars, quizzes, and personal stories of women who have overcome hormone vulnerability, this helpful book will empower you to find treatments for your hormone problems that are tailored to fit your own body, biochemistry, symptoms, and lifestyle.
It's Your Funeral!: Plan the Celebration of a Lifetime--Before It's Too Late
by Kathy BenjaminYou can&’t attend your own funeral. But you can have a blast planning it! Death is scary—but planning your funeral doesn't have to be! It's Your Funeral! will help demystify death, decrease your anxiety, and put the fun back in funeral, whether that means a drunken bacchanal or a somber reflection on just how great you were. Every stage of the legacy planning process is considered, from a burial outfit to a funeral theme. Practical and cheeky questions alike are answered, including: • What is the most eco-friendly burial method? • Can I write my own obituary? • Can my body be shot into space after I die? • How can I manage my digital legacy? Offering a plethora of curious facts, strange stories, and inspiration to help you think outside the coffin, It&’s Your Funeral! includes worksheets that will ensure your wishes are recorded for posterity. Planning for death should be the time of your life, so let&’s get started!
It's Your Biz: The Complete Guide to Becoming Your Own Boss
by Susan Wilson SolovicA New York Times,Wall Street Journal, and USA Todaybestseller! Millions of employees parked in cubicles dream about starting their own businesses. And in today's economy, countless unemployed professionals are becoming entrepreneurs out of necessity. They may have good skills and ideas,but do they really understand what it takes to build a profitable venture? As owner and co-founder of the award-winning It'sYourBiz. com (formerly SBTV. com, or Small Business Television), Susan Solovic has years of experience in the small business trenches. In It's Your Bizshe shows prospective entrepreneurs how to sidestep the pitfalls that doom more than half of all new businesses while dramatically improving their odds of success. The book strips away the usual dreamy calls to "pursue your passion," supplying the kind of candid, real-world advice readers truly need, such as how to: * Gauge whether you have the qualities required to succeed * Prepare for drastic culture shock * Build a business plan that works * Focus on providing market solutions * Choose partners, advisers, and employees wisely * Promote your business on a shoestring budget * Protect your company and yourself * Make the most of bootstrap financing. From planning and funding to promotion and pricing, It's Your Bizis packed with the practical, honest, expert guidance that budding entrepreneurs need before they set out on their own.
It's Who You Know: How to Make Networking Work for You
by Janine GarnerWho do you need around you? Networking is an essential skill; it's the key to your success. So why are so many of our connections superficial and transactional? And why do they get us nowhere in our personal or professional life? Maybe because we've lost sight of the fact that it's not about the quantity of connections you make, but the quality of the relationships you build and nuture.From internationally-acclaimed entrepreneur and Fortune 500 mentor Janine Garner, It's Who You Know shows you how to build, manage and leverage your power network to create opportunities and drive success.Networking still matters, but your network matters even more. With It's Who You Know, you can learn to connect with those who will add real value to your professional and personal development. Originally published in 2017, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.
It's Up to You: A Practice to Change Your Life by Changing Your Mind
by Karen CaseySeven morning and evening practices to revolutionize your life. This small book will change everything if you let it. It's Up to You is based on the twelve principles in Casey's Change Your Mind and Your Life Will Follow: tending to our own gardens, focusing on solutions not problems, letting go of preconceived solutions, changing our minds, acting instead of reacting, giving up judgments, giving up trying to control, discovering our own lessons, doing no harm, quieting our minds, treating every encounter as the holy, and discerning our mind's own truth. It's Up to You invites readers to do three simple things: meditate, pay attention, and make choices to change their lives--for a few minutes each morning and evening, one principle a week for twelve weeks. As we reflect on Casey's insight into the insidious ways we create misery or drama, try to impose will, and suffer needlessly, and as we follow her gentle prompts to make different choices, we begin to see that we can change just about anything in our lives by taking these small steps. Nothing could be simpler, and nothing could be more effective. Or as Karen Casey puts it, Progress is guaranteed. Perfection isn't expected. Karen Casey's message is simple--show up, pay attention, and your world will change.
It's Up to You: A Practice to Change Your Life by Changing Your Mind
by Karen CaseySeven morning and evening practices to revolutionize your life, from the bestselling author of Each Day a New Beginning. This small book can change everything if you let it. It&’s Up to You is based on the twelve principles in the author's Change Your Mind and Your Life Will Follow: tending to our own gardens, focusing on solutions not problems, letting go of preconceived solutions, changing our minds, acting instead of reacting, giving up judgments, giving up trying to control, discovering our own lessons, doing no harm, quieting our minds, treating every encounter as the holy, and discerning our mind&’s own truth. It&’s Up to You invites readers to do three simple things: meditate, pay attention, and make choices to change their lives—for a few minutes each morning and evening, one principle a week for twelve weeks. As we reflect on Casey&’s insight into the insidious ways we create misery or drama, try to impose will, and suffer needlessly, and as we follow her gentle prompts to make different choices, we begin to see that we can change just about anything in our lives by taking these small steps. As Karen Casey puts it, &“Progress is guaranteed. Perfection isn&’t expected.&”
It's Up to You
by Ernest HolmesDo you have any control over your life? In It's Up to You, Ernest Holmes shows how to move from a life of "no" to a life of "yes. " Readers will be able to choose their future, because what we experience tomorrow depends on what we think and do today. "It's up to you," Holmes writes-and then provides a step-by-step program to achieving all that life has to offer. In It's Up to You, Holmes explains why our thoughts have power, and how we can use this power to positively affect our lives. This beloved work is a guidebook of inspiration and motivation-a galvanizing book that has changed countless lives. And now, with this new edition, it is set to change countless more. .
It's Up to Us: Ten Little Ways We Can Bring About Big Change
by John KasichA Little Book about Big ChangeWe all want the same things. We want to live a life of purpose and meaning. We want to leave a legacy for our children and grandchildren. We want to leave the world a better place. And yet we spend so much time wringing our hands over what’s wrong and not nearly enough time fixing those things within our control.John Kasich has walked the corridors of power both in the politics, as a former leader of Congress, governor of Ohio, presidential candidate, and in the private sector, as an in-demand public speaker, best-selling author and a strategic advisor to businesses and large non-profits. Yet he’s seen that the most powerful movements have started from the bottom up. Rather than waiting on Washington, the solutions happen once we become leaders in our own lives and communities. The strength and resilience of our nation lies in each of us. That’s what this book is about.In It’s Up to Us, Kasich shares the ten little ways we each can bring about big change. Taken together, they chart a path for each to follow as we look to live a life bigger than ourselves. Taken one-by-one, they can help to lift us from a place of outrage or complacency or helplessness and move us closer to our shared American dream.
It's Totally Normal!: An LGBTQIA+ Guide to Puberty, Sex, and Gender
by Monica Gupta Mehta Asha Lily MehtaDoes fingering count as losing my virginity? How do I know if I am ready for sex?Does penis size actually matter??Mother and teen duo Monica and Asha Mehta work together to answer your most pressing questions. Forget the penis-in-vagina basics - this is a queer friendly guide that'll have you rethinking the very definition of sex. Combining expert advice with the personal experiences of teens all over the world, prepare to plunge into the topics they don't cover in sex ed. Masturbation, pornography, fetishes - if you're not afraid to ask, they're not afraid to answer.
It's Time to Give a FECK: Elevating Humanity through Forgiveness, Empathy, Compassion, and Kindness
by Chaz EbertForgiveness, Empathy, Compassion, and Kindness—these four fundamental human values are the key to unlocking great unity and humanity. In It&’s Time to Give a FECK, Chaz Ebert takes the reader through a heartfelt journey of how the four FECK Principles have prevailed through the most adverse circumstances and united strangers in the name of love. Read on to discover the stories and science as to how the elevation of our personal humanity is key to keeping humanity as a whole united. None of us has to go it alone. Since her husband&’s, Roger Ebert&’s, death on April 4, 2013, it has been Chaz Ebert&’s fervent desire for things such as forgiveness, empathy, compassion, and kindness—the FECK Principles—to spread in such a viral way that they become a natural part of our lives. A next step to the work Chaz and Roger began together, It&’s Time to Give a FECK is a call for the elevation of unity among humanity and a movement to transform empathy into action by choosing to become a part of the conversation surrounding the philosophical principles that matter for the betterment of our local and global societies. Good can come from the most frightening of circumstances and positive strides in human behavior can be made from even the most horrifying experiences. And transformations made within these times have the potential to be equally, if not even more, powerful if sustained. In It&’s Time to Give a FECK, Chaz Ebert takes readers on an awakening journey of how the FECK Principles have prevailed through the most adverse circumstances, uniting strangers in the name of love. Where do we go from here? What can we do to prove to one another that we really are in this together? What contributions can we each make in the name of forgiveness, empathy, compassion, and kindness? If you care about changing the way things are and bringing more love—for life itself, for yourself, and for others—into your life, this book will give you the stories and strategies that move you into action and allow you to &“Give a FECK&” in any way, big or small, that fills your heart and the hearts of others.
It's Time for Joy: How to Become the Happiest Person You Know
by Brian BiroThe decision to embrace every day as a treasure is ultimately a choice of love over fear. In our rapidly accelerating world it's easy to lose sight of that pivotal choice. That's why it's never been so important to enjoy every precious moment. Now truly is the time for joy! In his encouraging, easy-to-read style, popular inspirational author Brian Biro gives us the hope and heart of touching stories from his own life and the lives of men and women who have truly made an art of creating lasting joy. Isn't it time you became the happiest person you know?
It's Still Possible: 100 Reminders That God Can Do All Things
by Karen MooreNothing is impossible with God. Whether you are 15 or 85, God is still able to create greatness in your life. Building and mending relationships, navigating major life events, and new beginnings are all possible with Him. God not only knows your longings, He provides for them.It&’s Still Possible by award-winning author Karen Moore includes:100 devotions focused on possibility, hope, and faithScripture verses and heartfelt prayersReflections for deeper connectionReadings for people encountering disappointment and discouragement, such as Believe the Impossible, It&’s a New Day, and Abundant LifeThis is perfect for anyone who longs to draw closer to our generous Creator and feel uplifted and encouraged that with God anything is possible. It&’s Still Possible is a great gift for Mother&’s Day, International Friendship Day, birthdays, anniversaries, and even as a self-purchase.God promises us abundant joy—even in the middle of the mess. After all, in God&’s hands, all things are possible.
It's Probably Nothing: The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines
by Casey GuerenFrom stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction. Surrounded by &“health hacks&” and clickbait headlines, it&’s easy to feel overwhelmed and underprepared when it comes to taking care of your health. But despite what the wellness industry told you, you don&’t need another cleanse, detox, or supplement—you need a crash course in separating hype from health.In It's Probably Nothing you&’ll find a health journalist&’s tools and tips to. . . Fine-tune your B.S. detector and spot the wellness industry&’s sneaky tricksGet answers to your health questions without spiraling down search holesManage health stress and learn to listen to your body (just enough)Decode the latest overhyped health headlinesFind compassionate, evidence-based care that works for youAnd so much more Packed with illuminating information, funny personal anecdotes, concrete strategies for coping, quotes from dozens of medical experts, and a foreword by New York Times-bestselling author of The Vagina Bible Dr. Jen Gunter, this book is the perfect companion for navigating our wellness-obsessed world with a little less stress and a lot more information.
It's Our Ship: The No-Nonsense Guide to Leadership
by Captain D. AbrashoffCaptain D. Michael Abrashoff, legendary commander of the USS Benfold, continues in the same vein of his bestselling book IT'S YOUR SHIP with the knowledge he's gained from his speaking to and advising some of the top business minds in the world. The story of Captain Abrashoff and his command of USS Benfold has become legendary inside and outside the Navy. By governing his ship with his unique management techniques, Abrashoff turned the Benfold into a model of naval efficiency, with amazing cost savings, the highest gunnery score in the Pacific Fleet, and a highly motivated and top performing crew. In IT'S YOUR SHIP, he first demonstrated how to bring his successful management techniques from the ship to the boardroom. Now, in his newest book IT'S OUR SHIP, in the same rugged, can-do voice, Abrashoff will focus on the leadership, motivational, and management insights and tips that he has learned from his last six years of addressing business and corporate audiences. Abrashoff's timely advice will be eminently prescriptive, and will feature anecdotes and insights from leaders of businesses large and small and from public and non-profit sectors.
It's Only a Flat Tire in the Rain: Navigating Life's Bumpy Roads With Faith and Grace
by Max DavisNo matter how much people plan, prepare, or prevent, adversity still finds a way to surprise us. Max Davis believes everyone has the ability to turn tragedy into triumph, hurt into happiness, and outrage into outreach. This wonderful book uses old-fashioned values, new-fashioned wisdom, real-life stories of everyday people, and a big dose of faith to help people become problem solvers, not victims. <P> "If you want the techniques to navigate successfully through your life-read this book. " (Mark Victor Hansen, co-creator of Chicken Soup for the Soul) <P> "[Davis] displays a refreshing combination of honesty, humility, optimism, and faith. This attitude. . . not only strengthens his credibility as an adviser to the suffering but also sets the book apart; unlike most authors who tackle these topics, Davis yields a book infused with lightness that does not actually make light of the serious topics it covers. " (Publishers Weekly) <P> "This book will be of interest to readers who are believers of any faith but also to those who are not believers but are open-minded and curious. " (Sunday Advocate, Baton Rouge, LA)
It's Only Too Late If You Don't Start Now: How to Create Your Second Life After Forty
by Barbara SherNew York Times bestselling author Barbara Sher has transformed the lives of millions with her phenomenally successful books, workshops, and television appearances. Now, in a provocative new book, she offers a bold new strategy for creating a "second life"-no matter what your age! Combining step-by-step exercises with motivational techniques, she reminds you of the dreams you abandoned along the path to adulthood, providing all the tools you need to weave those aspirations into a richly textured, rewarding new life. According to Sher, it's never too late to start over. In fact, life's "second half" is the perfect time to do so, when dreams for the future and experiences of the past finally come together. So don't wait. Discover: *How to make life's built-in "time limit" work for you. *How to identify-and overcome-the illusions that stand between you and your dreams. *Which of your "regrets" can point the way to a more rewarding life. *How to rediscover the inspired, enthusiastic adventurer you wanted to be before you became the responsible adult you had to be. *Dozens of ways to recapture your freedom, reclaim a sense of wonder...and embark on an amazing new beginning. What Can You Experience in Your "Second Life"? Passion and Adventure. Gifts and Greatness.
It's Only Too Late If You Don't Start Now
by Barbara SherShattering the myth that turns midlife (or any age) into a crisis, this provocative guide is packed with sage advice.
It's On the Way: Don't Give Up on Your Dreams and Prayers
by Lisa Osteen ComesIn this inspiring spiritual guidebook, the Associate Pastor of Lakewood Church demonstrates how to keep an attitude of faith in times of discouragement and to trust God in every season.At times, we all find ourselves in seasons of waiting—for our dreams to be fulfilled, our prayers to be answered, or our circumstances to change. But your dream has an appointed time and God always has victory in store for you. And the seasons of waiting don't need to be periods of discouragement or hopelessness. Instead, they can be rich periods of joy, growth and preparation for the plans and promotion that God has in store for you.In It's On the Way, Lisa Osteen Comes reminds readers that during these inevitable times in our lives, God is faithful and our current season is temporary. Lisa teaches readers how to press through challenges, quit taking shortcuts instead of trusting God to give you His best, allow God to fight your battles, and silence the enemy within, while giving encouragement and practical steps to take when you don't know what to do next.
It's On Me: Embrace Hard Truths, Discover Your Self and Change Your Life
by Sara KuburicHow to gain authenticity, freedom and responsibility by recovering your sense of identity.The fundamental belief I hold is that each individual is responsible for the way in which they engage with their own existence.How is it possible for us not to know who we are? If we are not ourselves, who are we? The truth is, we can become many things - a modified version of our true selves, a manifestation of our wounds, a projection of who others want us to be, or, in extreme circumstances, a stranger. In order to explain how this occurs, existential psychotherapist Sara Kuburic will introduce the listener to the concept of self-loss and explore how it manifests physically, emotionally, relationally and spiritually.Told through the lens of the author's own journey, the audiobook is divided into three parts: The Self I Lost, The Self I Found and, finally, The Self I Live.The listener will get a closer look at the behind the scenes of Kuburic's life and the numerous failed relationships, poor decisions, and over-achieving tendencies that are all rooted in her own self-loss. As she reflects on her own experiences, she will invite the reader to do the same.(P) 2023 Quercus Editions Limited
It's On Me: Embrace Hard Truths, Discover Your Self and Change Your Life
by Sara Kuburic'A Masterful guide' YUNG PUEBLO'If human beings came with a manual, It's On Me would be it' SIMON SINEKA revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live.So many of us feel lonely, unfulfilled, or trapped-in our roles and relationships, in cycles of self-sabotage and wrong decisions. According to Sara Kuburic, it doesn't have to be so difficult.The answer lies in taking responsibility for the choices and actions that create our reality. It's about slowing down, cutting through demands and expectations, and taking ownership of this person we call our "Self." In It's On Me, Kuburic unpacks "self-loss," giving us new vocabulary and offering tools she's used for years to help her clients recover. Self-loss becomes apparent when we feel the pain and emptiness from performing or observing life, rather than living it. Guiding us through self-reflection, acceptance, and discovery, Kuburic proves that we can: · experience but not feel overpowered by our emotions· establish a healthy connection to our bodies· set loving boundaries to define ourselves and heal our relationships· declutter our physical and mental environments to create space for our true selves to thrive· find meaning and purpose in a seemingly meaningless worldEye-opening and inspiring, It's On Me will teach you how to stop sleepwalking our way through the life you don't want and step into your most vibrant, authentic, and meaningful Self.