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The Gift of Intensity: How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person
by Imi LoEmbrace the gift of your intense emotions and the opportunities which will follow.This is an audiobook about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This audiobook is a complete guide which shows sensitive and intense people how to navigate, successfully and predictably, the fundamental relationships that make up their lives - demonstrating along the way that intense feelings are a gift not a curse.Grounded in the author's extensive clinical and personal experience, the audiobook advises listeners on challenges such as low self-esteem, family conflicts, loneliness, complex work challenges and times of emotional crisis. Listeners are given actionable steps to change their lives.(P) 2021 Hodder & Stoughton Limited
The Gift of Influence: Creating Life-Changing and Lasting Impact in Your Everyday Interactions
by Tommy SpauldingFrom the New York Times bestselling author of The Heart-Led Leader comes an empowering manifesto on how to use influence to &“make a real difference in the lives of those you interact with at work, in your home, and wherever you may roam&” (Ken Blanchard, co-author of The One Minute Manager) &“Tommy Spaulding has such a profound gift for storytelling and for collecting wonderful people and experiences.&”—Liz Wiseman, author of MultipliersResearchers estimate that the average person will influence up to eighty thousand people over the course of their lifetime—or 2.8 people daily. That&’s a stadium full of people each of us affects in ways positive or negative, sometimes without our realizing. What if we paid attention to this fact? Would we live differently? Would we lead differently? Would we put down our phones and be more present with the people in front of us?Tommy Spaulding believes the answer is yes. In this compelling and deeply personal book, Spaulding explores how we can be more mindful and effective in wielding the influence that each of us has over others—in our careers, our everyday interactions, and the relationships we cultivate throughout our lives. Sharing stories from exceptional leaders—from entrepreneurs who have made an impact far beyond their businesses to a teacher who changed the lives of thirty-six students with a simple classroom lesson—Spaulding gives us a simple recipe for leading a life that matters, including • the power of asking &“What&’s your story?&”• the secret to turning transactions into true interactions• showing up meaningfully for people in need instead of saying &“Let me know how I can help.&”For business leaders, educators, parents—everyone who works with people—The Gift of Influence is an essential read on the daily actions that add up to a meaningful life.
The Gift of Hard Things: Finding Grace in Unexpected Places
by Mark YaconelliForeword Reviews' 2016 INDIES Book of the Year Award, Silver Winner in Self-Help
The Gift of Fulfillment
by Michael DinneenWouldn't it be great if there were Twelve Steps for people who were not addicts or alcoholics, who just wanted a simple way to live a better life? Michael Dinneen provides a clear set of emotional tools for anyone committed to living a radically improved life based on spiritual principles and easy-to-follow directions.Michael Dinneen, LCSW, CACIII, is program manager for the University of Colorado's Hospital Center for Rehabilitation, Addiction, and Dependency (CeDAR). He is in long-term recovery.
The Gift of Forgiveness
by Olivier ClercDetailing the author's attendance at a Toltec workshop with don Miguel Ruiz in Teotihuacán, Mexico, this guide unearths and explores the unique and simple tool of forgiveness. The resource explains how this practical and powerful tool is believed to have immediate impact by bringing relief while unleashing love that has been blocked by personal resentments. Through the magic of reversal taught in this useful reference, readers can change their understanding of forgiveness and free themselves from the grip of resentment and hatred.
The Gift of Forgiveness: Inspiring Stories from Those Who Have Overcome the Unforgivable
by Katherine SchwarzeneggerA fresh, inspiring book on learning how to forgive--with firsthand stories from those who have learned to let go of resentment and find peace <P><P>Written with grace and understanding and based on more than twenty in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life--learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable. <P><P>The book features experiences from those well-known and unknown, including Elizabeth Smart, who learned to forgive her captors; Sue Klebold, whose son, Dylan, was one of the Columbine shooters, learning empathy and how to forgive herself; Chris Williams, who forgave the drunken teenager who killed his wife and child; and of course Schwarzenegger Pratt's own challenges and path to forgiveness in her own life. <P><P> All provide different journeys to forgiveness and the process--sometimes slow and thorny, sometimes almost instantaneous--by which they learned to forgive and let go. <P><P>The Gift of Forgiveness is a perfect blend of personal insights, powerful quotations, and hard-won wisdom for those seeking a way to live with greater acceptance, grace, and peace. <P><P><b>A New York Times Bestseller</b>
The Gift Of Fear: And Other Survival Signals That Protect Us From Violence
by Gavin De BeckerTrue fear is a gift. Unwarranted fear is a curse. Learn how to tell the difference. <p><p> A date won't take "no" for an answer. The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we can protect ourselves, by learning to trust—and act on—our gut instincts. <p> In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the nation's leading expert on violent behavior, shows you how to spot even subtle signs of danger—before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker, whose clients include top Hollywood stars and government agencies, offers specific ways to protect yourself and those you love, including...how to act when approached by a stranger...when you should fear someone close to you...what to do if you are being stalked...how to uncover the source of anonymous threats or phone calls...the biggest mistake you can make with a threatening person...and more. Learn to spot the danger signals others miss. It might just save your life.
The Gift of Failure: (And I'll rethink the title if this book fails!)
by Dan BonginoDan Bongino&’s brutally honest, deeply personal, unforgettable stories about how he transformed failures into victories will enthrall, entertain, and inspire readers.In The Gift of Failure, leading conservative commentator Dan Bongino identifies failures in his life and how those failures led to bigger and better things. With the same laser-focused intensity that has made him one of America&’s most popular voices, Bongino uncompromisingly cuts to the heart of failure with a collection that is inspirational, motivational, entertaining, touching, and redemptive. The former Secret Service agent currently hosts one of the country&’s most listened to radio programs along with a top-rated podcast and the popular Fox News television show, Unfiltered. Throughout his career, Bongino has helped trailblaze a fight for free speech and free expression, garnering many national headlines for taking on some of the biggest tech companies in the world to challenge their seemingly draconian censorship policies. Along the way, through his many David vs. Goliath battles, Bongino has learned the hard way why failure matters. In The Gift of Failure, he shares, in vivid detail, many of these experiences—from high-profile, front-page stories involving the drama behind Parler and Rumble, to never-before-shared personal tales covering his childhood, the Secret Service, the media, a recent serious health battle, and much more. Bongino&’s vulnerability coupled with his trademark in-your-face, unapologetic honesty and humor help illuminate many life lessons. This is unforgettable storytelling as only Bongino can deliver. Whether you agree with him or not, there&’s something here for everyone.
The Gift of Crisis: How I Used Meditation to Go From Financial Failure to a Life of Purpose
by Bridgitte Jackson-BuckleyTurn times of crisis into an opportunity for growth and transformation with this practical and spiritual guide.Bridgitte Jackson-Buckley was one of the millions of people who lost their jobs and experienced foreclosure in The Great Recession. With her life and finances completely derailed, she had nowhere left to turn but within herself—and that was exactly where she needed to go. Now Bridgitte reveals how she regained her self-esteem through meditation and prayer and used her moment of crisis as a tool for courageous change.In The Gift of Crisis, Bridgitte explains how approaching life’s catastrophes with gratitude can uncover your true purpose, and how posing questions during a meditative state can provide answers that redirect your life. Both practical and inspiring, this book will help you on their journey to a calmer, clearer, more inspired life.Learn how to:Deepen your trust in a Higher Intelligence and in your higher purposeWelcome change and embrace it with courageFocus your attention on new possibilities as a result of present challenges
The Gift of Change
by Marianne WilliamsonBestselling author of Return to Love and Law of Divine Compensation, Marianne Williamson shows people how to live without fear or worry in The Gift of Change. The time in which we now live is more difficult and stressful than people are willing to admit. We live with an abiding sense of collective anxiety. Williamson shows how we are paralyzed in our current state of fear and anger because we are not facing and dealing with the true causes of our anxieties and fears. Williamson reveals that fear and worry do not need to be the only tools in our tool box for dealing with problems in the world. As we learn to trust God and the love that surrounds us and guides us, we will see that what causes us pain is an opportunity for growth, healing, and miracles that can transform us and our world. Williamson delivers hope and healing as she illuminates ten basic changes that each of us can make as we learn to view the world through the eyes of love instead of fear.
The Gift of Change
by Marianne WilliamsonBestselling author of Return to Love and Law of Divine Compensation, Marianne Williamson shows people how to live without fear or worry in The Gift of Change. The time in which we now live is more difficult and stressful than people are willing to admit. We live with an abiding sense of collective anxiety. Williamson shows how we are paralyzed in our current state of fear and anger because we are not facing and dealing with the true causes of our anxieties and fears. Williamson reveals that fear and worry do not need to be the only tools in our tool box for dealing with problems in the world. As we learn to trust God and the love that surrounds us and guides us, we will see that what causes us pain is an opportunity for growth, healing, and miracles that can transform us and our world. Williamson delivers hope and healing as she illuminates ten basic changes that each of us can make as we learn to view the world through the eyes of love instead of fear.
The Gift of Cancer: My Greatest Teacher
by Patsy McleanThe diagnosis of cancer can be the scariest feeling in the world, but for some, cancer can be your greatest teacher. For Pasty McLean, having cancer exposed her to a new world of education - from nutritional deficiencies and exercise to the importance of mind-body balance. Researching how toxins affect the body and how nutrition can work to benefit or cripple our immune system, this book will go through the journey of how Patsy beat cancer and evaluated her life and values. Facing death was not a death sentence but rather the start of a whole new life! Patsy is the 2014 recipient of the Julie Main International Woman Leader Scholarship.
The Gift of Being Yourself: The Sacred Call to Self-Discovery (The Spiritual Journey)
by David G. Benner"Grant, Lord, that I may know myself that I may know thee." —Augustine Much is said in Christian circles about knowing God. But Christians throughout the ages have agreed that there cannot be deep knowledge of God without deep knowledge of the self. Discerning your true self is inextricably related to discerning God's purposes for you. Paradoxically, the more you become like Christ, the more you become authentically yourself. In this profound exploration of Christian identity, psychologist and spiritual director David G. Benner illuminates the spirituality of self-discovery. He exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in Christ. Freeing you from illusions about yourself, Benner shows that self-understanding leads to the fulfillment of your God-given destiny and vocation. Rest assured, you need not try to be someone you are not. But you will deepen your experience of God through discovering the gift of being yourself. This expanded edition, one of three titles in The Spiritual Journey trilogy, includes a new epilogue and an experiential guide with questions for individual reflection or group discussion.
The Gift of Anger: And Other Lessons from My Grandfather Mahatma Gandhi
by Arun GandhiDiscover ten vital and extraordinary life lessons from one of the most important and influential philosophers and peace activists of the twentieth century—Mahatma Gandhi—in this poignant and timely exploration of the true path from anger to peace, as recounted by Gandhi’s grandson, Arun Gandhi. In the current troubled climate, in our country and in the world, these lessons are needed more than ever before.“We should not be ashamed of anger. It’s a very good and a very powerful thing that motivates us. But what we need to be ashamed of is the way we abuse it.” —Mahatma Gandhi Arun Gandhi was just twelve years old when his parents dropped him off at Sevagram, his grandfather’s famous ashram. To Arun, the man who fought for India’s independence and was the country’s beloved preeminent philosopher and leader was simply a family member. He lived there for two years under his grandfather’s wing until Gandhi’s assassination. While each chapter contains a singular, timeless lesson, The Gift of Anger also takes you along with Arun on a moving journey of self-discovery as he learns to overcome his own struggle to express his emotions and harness the power of anger to bring about good. He learns to see the world through new eyes under the tutelage of his beloved grandfather and provides a rare, three-dimensional portrait of this icon for the ages. The ten vital life lessons strike a universal chord about self-discovery, identity, dealing with anger, depression, loneliness, friendship, and family—perfect for anyone searching for a way to effecting healing change in a fractured world.
The Gift of Anger: Use Passion to Build Not Destroy
by Joe Solmonese Judy ShepardUnder Joe Solmonese's leadership, the Human Rights Campaign became the model other organizations look toward to create effective social and political change. Against daunting odds, HRC was instrumental in passing landmark national legislation such as the Matthew Shepard and James Byrd, Jr., Hate Crimes Prevention Act; repealing "Don't Ask, Don't Tell"; and passing marriage equality acts in eight states. How did Solmonese and HRC do it?What Solmonese reveals in this book is that for him, the key to success was learning to harness his anger. Essentially it's just a form of energy. Channeled, it can keep you moving forward on a long journey. But uncontrolled, it can blow everything up.With this as his guiding principle, Solmonese uses stories from his work with HRC and his previous position as CEO of the powerful women's organization EMILY's List to share a series of often-surprising lessons. For example, empathize with your enemies instead of shaming them, find allies wherever you can, and ask for the doable, not the impossible (even when the "impossible" is your ultimate goal). Most striking in this book are the stories of Solmonese's ability to draw some kind of win--however small--from seeming adversaries. But at every step of the way he emphasizes the importance of managing the yin-yang tension of anger. Particularly when one is dealing with irrational and offensive attitudes, the temptation is ever present to give in to righteous indignation. While it's fine to feel it, Solmonese's advice is to always be strategic with your outrage.
The Gift of Adversity: The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
by Norman E. RosenthalThe noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life Although we can and should learn from all experiences, both positive and negative, bestselling author Dr. Norman E. Rosenthal, believes that adversity is by far the best teacher most of us will ever encounter. Whether the adversity one experiences is the result of poor decision-making, a desire to test one’s mettle, or plain bad luck, Rosenthal believes life’s most important lessons#151;from the value of family to the importance of occasionally cutting corners#151;can be best learned from it. Running counter to society’s current prevailing message that #147;excellence” must always be aspired to, and failure or mistakes of any sort are to be avoided at all costs, Rosenthal shows that engaging with our own failures and defeats is one of the only ways we are able to live authentic and meaningful lives, and that each different type of adversity carries its own challenges and has the potential to yield its own form of wisdom Using stories from his own life#151;including his childhood in apartheid-era South Africa, his years after suffering a violent attack from a stranger, and his career as a psychiatrist#151;as well as case studies and discussions with well-known figures like Viktor Frankl and David Lynch, Rosenthal shows that true innovation, emotional resilience, wisdom, and dignity can only come from confronting and understanding the adversity we have experienced. Even when life is hardest, there are meanings to be found, riches to be harvested, and gifts that can last a lifetime Rosenthal illustrates his message through a series of compact, memorable chapters, each one drawn from episodes in the lives of his patients, colleagues, or himself, and concluded with a take-away maxim on the lesson learned.
The Gift of Adversity
by Norman E RosenthalThe noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative, bestselling author Dr. Norman E. Rosenthal, believes that adversity is by far the best teacher most of us will ever encounter. Whether the adversity one experiences is the result of poor decision-making, a desire to test one's mettle, or plain bad luck, Rosenthal believes life's most important lessons--from the value of family to the importance of occasionally cutting corners--can be best learned from it. Running counter to society's current prevailing message that "excellence" must always be aspired to, and failure or mistakes of any sort are to be avoided at all costs, Rosenthal shows that engaging with our own failures and defeats is one of the only ways we are able to live authentic and meaningful lives, and that each different type of adversity carries its own challenges and has the potential to yield its own form of wisdom. Using stories from his own life--including his childhood in apartheid-era South Africa, his years after suffering a violent attack from a stranger, and his career as a psychiatrist--as well as case studies and discussions with well-known figures like Viktor Frankl and David Lynch, Rosenthal shows that true innovation, emotional resilience, wisdom, and dignity can only come from confronting and understanding the adversity we have experienced. Even when life is hardest, there are meanings to be found, riches to be harvested, and gifts that can last a lifetime. Rosenthal illustrates his message through a series of compact, memorable chapters, each one drawn from episodes in the lives of his patients, colleagues, or himself, and concluded with a take-away maxim on the lesson learned.
The Gift of a Year: How to Achieve the Most Meaningful, Satisfying, and Pleasurable Year of Your Life
by Mira KirshenbaumHOW OFTEN HAVE YOU SAID TO YOURSELF, "IF I ONLY HAD THE TIME..."? This inspiring, one-of-a-kind book tells you how to give yourself the time you're longing for--starting right now... with the gift of one special year. Are you so caught up in your busy life that you've lost sight of you? Do you fantasize about the things you'd do if only you weren't so bogged down with family and career responsibilities? What would you give to make those fantasies a reality? In The Gift of a Year, Mira Kirshenbaum shows you how to take your dreams off the back burner and make them a vital and enriching part of your life. And she shows how every woman can do it--even if you can't take a year off, you can take a year for yourself. You'll be amazed at the unlimited possibilities you'll find once you give yourself permission to explore the essential relationship that has somehow gotten lost in the domestic/professional shuffle: the relationship with yourself. The idea is simple: You give yourself one year to do something you've always wanted to do, whether it's undertaking a major challenge or merely recharging your batteries. The opportunities are as abundant as your dreams. You can go back to school... get in shape... climb a mountain... indulge in daily bubble baths... switch careers... work on a relationship... paint a landscape... start a business... get on top of a problem or take a break from it... or do something you've put off for years--something you've thought about but never got around to doing. The Gift of a Year takes you step by step through this process of self-exploration, discovery, and revitalization, and offers practical advice, guidance, and inspiration along the way, from the "Ten Dream-Discovering Questions" that help you learn what you really want, to "Getting Everyone on Board" for the support you need to make it happen all the way, to how your special year can change your life. This inspirational book is filled with empowering, real- life stories of women who have given themselves the gift of a year, including why and how they did it, what they got out of it, and what they did afterward. You'll also find checklists and quizzes to help you incorporate this unique plan into your everyday existence. Reading The Gift of a Year will make your life more meaningful, more fulfilling, and, most of all, more your own.
The Gift of a Happy Mother: Letting Go of Perfection and Embracing Everyday Joy
by Rebecca EanesA supportive guide that gives busy moms permission to care for themselves, from a popular parenting blogger with one million Facebook followers"Would you rather have a perfect mom, or a happy one?" This is the question that popular parenting blogger Rebecca Eanes couldn't get out of her head. So she asked her school-age son, who didn't miss a beat in responding: "A happy one."Thus began a journey of reflection and repair work, as Rebecca asked herself an even harder question: How can I rediscover everyday joy amid the chaos of schedules, homework, and housework--not to mention the guilt, comparisons, loneliness, fear, and overwhelm? In other words, how can I become a happy mom again?In this relatable guide, Rebecca walks readers through the process of getting back to happy, for your own sake as well as your family's. Going beyond the usual advice about finding balance, embracing gratitude, and not sweating the small stuff, her hard-won advice is written by a busy mom in the trenches. Topics include: * Letting go of perfection (or anything close to it) * Making peace with the past--including the pain of disappointment, loss, and the roads not taken * Tuning in to your own wants and needs--and tuning out the comparisons, "shoulds," and noise of social media * Finding magic in the mess * Choosing joy over fear and worry * Creating healthy boundaries so that everyone in your life can thrive (including you!)Filled with fresh insights, simple strategies, and aha moments, this is that rare book you'll want to read, share, and return to for a booster shot of confidence, connection, and joy.
The Gift: 12 Lessons to Save Your Life
by Dr. Edith Eva EgerThis practical and inspirational guide to healing from the award-winning, New York Times bestselling author of The Choice shows us how to stop destructive patterns and imprisoning thoughts to find freedom and enjoy life.Edith Eger&’s powerful first book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Oprah Winfrey says, &“I will be forever changed by Dr. Eger&’s story.&” Thousands of people around the world have written to Eger to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain; and to ask her to write another, more &“how-to&” book. Now, in The Gift, Eger expands on her message of healing and provides a hands-on guide that gently encourages us to change the thoughts and behaviors that may be keeping us imprisoned in the past. Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself, the prison within her own mind. She describes the twelve most pervasive imprisoning beliefs she has known—including fear, grief, anger, secrets, stress, guilt, shame, and avoidance—and the tools she has discovered to deal with these universal challenges. Accompanied by stories from Eger&’s own life and the lives of her patients each chapter includes thought-provoking questions and takeaways, such as: -Would you like to be married to you? -Are you evolving or revolving? -You can&’t heal what you can&’t feel. Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and enjoy life.
The Gift: How the Creative Spirit Transforms the World (Canons Ser.)
by W.Lewis HydeDiscusses the argument that a work of art is essentially a gift and not a commodity.
Giant Steps: Small Changes to Make a Big Difference
by Anthony RobbinsWHAT GOOD IS INSPIRATION IF IT'S NOT BACKED UP BY ACTION? Based on the finest tools, techniques, principles, and strategies offered in Awaken the Giant Within, best-selling author and peak performance consultant Anthony Robbins offers daily inspirations and small actions -- exercises -- that will compel you to take giant steps forward in the quality of your life. From the simple power of decision-making to the more specific tools that can redefine the quality of your relationships, finances, health, and emotions, Robbins shows you how to get maximum results with a minimum investment of time.
Giant Killers: Crushing Strongholds, Securing Freedom in Your Life
by Dennis JerniganWorship leader Dennis Jernigan opens his heart to help you overcome the persistent problems in your life.Persistent sins. Troublesome fears. Powerful addictions. Is there any hope of overcoming these giants that keep us from experiencing God's freedom?Dennis Jernigan enthusiastically answers, "Yes." And he shares his personal story to show how God has helped him overcome the giants in his life.In Giant Killers you'll meet Goliath and other giants in the Bible that represent overwhelming problems that plague everyone-fear, discouragement, shame, and more. And you'll discover five God-given "stones" that, when fired from a sling, are sure to fell these giants.Having overcome homosexuality-a behavior pattern many consider unchangeable-Dennis Jernigan speaks with authority on the subject of defeating spiritual enemies. Through his inspiring devotional approach, you'll draw closer to God, the source of all power for victory.From the Trade Paperback edition.
The GI Plan: Lose weight forever
by Azmina Govindji Nina PuddefootThe glycaemic index (GI) is one of the hottest topics in weight loss today. Like Atkins, it's based on carbohydrates but unlike Atkins it's based on the quality of the carbs and allows much more flexibility for the dieter. This book uses GI in a groundbreaking fashion: simply by adding up the GiP value of each food and keeping to an allocated number of GiPs a day, it's possible to lose weight quickly, effortlessly, enjoyably - and permanently. Unlike other diet books, this is not about avoiding foods - it's about eating what you want within healthy boundaries. Importantly, it's about balancing your meal - by eating certain foods together, you can ensure you get a healthy, delicious and low-GI meal - and lose those kilos.