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Geek Magnifique: Finding the Logic in my OCD (Inspirational Series)
by Melissa BoyleAt her lowest point, Melissa Boyle was starving herself out of fear of vomiting, avoiding leaving the house so that she wouldn’t become contaminated. Wracked with the debilitating symptoms of emetophobia and OCD, she saw nothing to live for and believed she was beyond repair.But over the last two years she has completely turned her life around. Through therapy and other means, she found a way to become much more mentally healthy. She found a career she loved and began building a future for herself – one that she is truly excited about.Geek Magnifique is the story of how Melissa came to understand the psychology behind her emetophobia and OCD and, most importantly, how she was able to recover from them.
The Geek Handbook: User Guide and Documentation for the Geek in Your Life
by Mikki HalpinHe has reached every level of Myst. Her room is littered with soda cans. He idolizes Data from Star Trek®. But all your favorite geek really wants is to be understood.... Whether you're friends with a geek, work with one, love one, or hate one, The Geek Handbook provides handy instructions for analyzing and understanding all things geek, including: How Your Geek Relates to Others Geek organizations and gathering spots Getting Your Geek to Exercise Klingon martial arts as workout strategy The Geek Diet Soda, pizza, and other geek food groups; how to help your geek thrive
Geek Girls Don't Cry: Real-Life Lessons From Fictional Female Characters
by Andrea TowersFrom an entertainment writer, “an enjoyable read for anyone interested in pop culture, with particular relevance to those working to overcome struggles.” (Booklist)What does it mean for a woman to be strong—especially in a world where our conception of a “hero” is still so heavily influenced by male characters like Batman, Spider-Man, and Superman? Geek Girls Don’t Cry outlines some of the primary traits heroic women can call upon, like resilience, self-acceptance, and bravery, pulling in stories from real-life women as well as figures from the pop-culture pantheon. Written by Andrea Towers, who has worked for Marvel Entertainment and written about superheroines for such outlets as Entertainment Weekly, Geek Girls Don’t Cry also includes interviews with the creators of our favorite fictional heroines, who discuss how they came up with their inspiring characters and how their creations continue to inspire them. “In a market flush with biographical anthologies of awesome, powerful, and sometimes unknown women, Towers’ book stands out. She puts the creative in creative nonfiction as she takes the biographical details of fictional female characters and associates them with various real-life issues to empower and comfort readers.” —Booklist
Gebet des Jehoshaphat
by Gabriel Agbo Jessica KallweitJede Schlacht kann gewonnen werden! Jede Schlacht, der wir als Gruppe oder Individuum entgegen treten, kann in drei Kategorien eingeordnet werden- Kriege, Krankheiten und Hungersnöte. Kriege repräsentieren beides, physische und spirituelle Gegner, Schlachten und Konflikte, denen wir täglich gegenüber treten. Krankheiten beinhalten alle Gebrechen, Infektionen: heilbare und unheilbare Krankheiten. Schlieβlich beinhalten Hungersnöte oder Dürren alle ökonomischen und finanzielle Mängel und andere Schwierigkeiten. In diesem Buch zeigen wir effektiv, dass es möglich ist durch diese Schwierigkeiten zu gehen und immer siegreich zu sein. Hier wirst du etablierte und getestete Regeln finden, die dich permanent auf die Siegerseite bringen werden. Sie sind tatsächlich getestet, heilig, universal und ewig. Sie können nicht versagen! Hier wirst du gut gefüllte und starke Kapitel finden: Gebet des Jehoshaphat, Gott des Himmels und der Erde. Es ist unser Erbe. Krieg, Krankheiten und Hungersnot, Sehe wie sie uns belohnen. Wirst du sie nicht aufhalten? Habe keine Angst oder sei entmutigt: Es ist nicht dein Kampf. Marschiere hinaus und nehme deine Position ein und Die Kraft des Gebets. Wir haben auch mächtige Gebetspunkte eingesetzt, die sofortige Resultate am Ende jedes Kapitels bringen werden.
Gebed van Jehósafat
by Gabriël AgboElke stryd in hierdie lewe is wenbaar. Alle stryde wat jy in die gesig staar, as individueel of groep word deur drie kategorieë verteenwoordig - oorlog, siekte en hongersnood. Oorlog verteenwoordig beide fisiese en spirituele opposisie, gevegte en konflikte wat ons daagliks in die gesig staar. Siekte sluit in alle siektes, infeksies, geneesbare en ongeneesbare siektes. Dan, hongersnood of droogte het betrekking op alle ekonomiese, finansiële tekort en ander uitdagings. En in hierdie boek, wys ons jou effektiewelik dat dit moontlik is om altyd deur hierdie uitdagings te gaan en as 'n oorwinnaar uit te kom. Hier, sal jy gevestigde en getoetse beginsels vind wat jou permanent aan die wenners kant sal plaas. Hulle is inderdaad getoets, goddelik, universeel en vir ewig. Hulle kan nie misluk nie! Hier sal jy tien gelaaide en kragtige hoofstukke vind: Gebed van Jehósafat; God van Hemel en aarde; Dit is ons erfenis; Oorlog, siekte en hongersnood; Kyk hoe hulle ons beloon; Sal jy hulle nie keer nie; Moenie moedeloos of bang wees nie; So spreek die Here, Marsjeer uit en neem jou posisie in; Krag van lofprysing. Ons het ook 'n stel kragtige gebeds punte aan die einde van elke hoofstuk wat onmiddelike resultate sal oplewer.
Ge Inspiration Till Din Dag
by Ann Kapborg Ulrike MariaCitat och frågor. En särskild tanke för varje dag, av den inspirerande metafysikläraren ULRIKE. Att Leva bättre med ett riktigt tankesätt, för alla som söker.Det finns tusentals affirmationer på Internet numera, de ljuder av sanning och godhet och är absolut ett steg i rätt riktning. De betyder dock inte något om du bara läser dem och inte aktivt tillämpar dem. Ditt liv kommer inte att förändras såvida du inte använder dessa nya och förbättrade tankar varje dag. Att lära om att leva ett bättre liv är om tillämpning och inte om anförande av sanning. Oavsett hur ofta du upprepar affirmationerna kommer de inte att manifesteras om du inte agerar utifrån dem.Trovärdighet och Förståelse kommer från erfarenhet och från att ha bevisat för oss själva att Lagarna fungerar och hur de fungerar. Det krävs engagemang för att finna Sanningen. "Sök och ni skall finna" - "knacka på och dörren ska öppnas"...ja, det kräver en stark längtan efter att förstå Livets arbete och det krävs kärlek till att lära och lära ut samt nyfikenhet.Vi är alla elever och lärare. Vi lär av varandra. Vi ser i den andre vad vi beundrar eller vad vi föraktar, beroende på vad vi ännu behöver lära oss. Det är nödvändigt att känna till denna sanning och att använda detta värdefulla verktyg för självförbättring.Kom ihåg:"Låt din stjärna lysa klart! Släpp taget om alla begränsningar, tvivel och rädslor. Träd in i en värld där allt är möjligt. Det här är ditt sanna tillstånd, ditt spirituella arv. Omfamna denna födslorätt och älska med hela ditt hjärta."
Gay Sex, Gay Health: All You Need to Know About Gay Sex and Sexual Health
by Dr Alex VassWith rates of sexually transmitted infections, including HIV, and sexual problems at an all time high Gay Sex, Gay Health is essential reading for all gay men, with informed advice on sexual, physical and emotional problems, including practising safe sex and taking responsibility for oneself. Serious and authoritative in tone but also upbeat and informal in style, the book also includes sections on gay sex and variations in sexual activities, recreational drugs associated with gay sex and up-to-date statistics and case studies.
The Gay Sex Deck: Sexy Tips and Wild Positions for Gay Men
by Oliver Peers Doctor Sean CummingsEach tastefully illustrated card features step-by-step tips and tricks that will be welcome additions to any gay man's bedroom repertoire.
Gay Men and Substance Abuse: A Basic Guide for Addicts and Those Who Care for Them
by Michael SheltonA timely reference that addresses the unique issues of gay men in recovery.Winner of the 2012 Independent Book Publishers Association Benjamin Franklin Award -- GLBT Category! Gay Men and Substance Abuse fills a tremendous void, serving as a valuable resource for gay men, professionals, concerned partners, friends, and family members in need of solid information and guidance.Whether faced with a traumatic coming out process, caught up in personal struggles with body image, engulfed in the club culture, or navigating a family system that does not accept his sexuality, a gay man struggling with substance abuse or addiction often faces cultural and personal challenges unique to his life experiences. Yet many men and their loved ones in search of help are forced to adjust to a traditional treatment system, or self-help groups that center on heterosexual relationships, and family groups that neglect to include partners or address what can be a uniquely challenging family dynamic.By exploring the social and psychological factors that play into homosexual men's addictions, nationally certified treatment counselor Michael Shelton presents a timely, comprehensive look at best practices in meeting the unique needs of gay men in recovery, offering keen insight on a range of issues, including:such common therapeutic approaches as motivational enhancement therapy and 12 Step strategiessuccessful relapse prevention protocolstools for recovery from co-occurring sexual disordersthe importance of a loved one's role with regard to intervention and supportthe complicated relationship between gay male drug use and sexual behaviorhow to talk knowledgeably, and with care and sensitivityAbout the author Michael Shelton, M.S., C.A.C., is a nationally certified treatment counselor and does clinical work with males with substance abuse and sexual disorders at four facilities in Philadelphia. He's the author of four other books, including Boy Crazy: Why Monogamy Is So Hard for Gay Men and What You Can Do About It.
Gay Man Talking: All the Conversations We Never Had
by Daniel Harding'Essential reading' LORRAINE KELLY'Hugely relatable' PAUL BAKER'Read this book!' JAMES MAXSon, Brother, Gay Best Friend. Lover, Enemy, Homo. Twink, Otter, Bear.For many gay men, the relationships they have with other people are coloured by stereotypes, shame, and internalised beliefs that are often left unchallenged. Is being the 'gay best friend' really as fun and inclusive as people think? Sure, coming out to your parents is the hard part, but what happens next? And what if you're not the sexually promiscuous party boy everyone assumes you to be?Through candid and humorous conversations with those closest to him, Daniel Harding unpacks modern gay relationships - from parents, siblings and friends, through to lovers, enemies, technology and ourselves - to explore how it's the relationships around us, breaking us down and making us back up, that are our defining moments.Combining poignant and entertaining anecdotes with powerful interviews with other gay men and influential figures, alongside valuable insight from behavioural expert Judi James, this wise and witty book will help you to challenge the relationships you have with others - and yourself - allowing you to be truly proud of who you are.
Gay Astrology: The Complete Relationship Guide for Gay Men
by Michael YawneyFrom dating to mating and scoring to snoring, this down-to-earth astrologicalguide offers heaven-sent advice on finding love in today's gay world.
The Gawker Guide to Conquering All Media
by Chelsea Peretti Bridie ClarkWith the same deliciously biting irreverence and insider dish that's made Gawker. com addictive to millions of readers every month, The Gawker Guide to Conquering All Media serves up a hilarious blueprint for climbing to megawatt power in the media world. While yanking back the curtain on the media elite, The Gawker Guide reveals the secrets of emailing like a mogul, posing for the paparazzi, decoding "agent speak," spotting the next bestseller, landing that holy grail assignment, boosting blog traffic, navigating the six cocktail evening, and all the other weapons readers need to climb high -- and stay there. "I came, I saw, I conquered. With this book, I could've done it quicker. "-- Julius Caesar
Gather at the Table: The Healing Journey of a Daughter of Slavery and a Son of the Slave Trade
by Thomas Norman Dewolf Sharon MorganTwo people--a black woman and a white man--confront the legacy of slavery and racism head-on Thomas DeWolf--a descendent of slaveholders--and Sharon Morgan--a descendent of slaves--come together to openly discuss how the legacy of slavery and racism has impacted their lives. Together, they disclose the various difficulties and rewards they experience as individuals striving to heal. Gather at the Table is a timely, candid, and deeply relevant book that offers an engaging model of restorative justice. "An extraordinary story of an honest, meaningful conversation across the racial divide. At times it hurts to read. And well it should. Centuries of injustice and trauma that face us every day in this country have no place for half-truths. Sharon and Tom took the harder road--searching for healing, they literally walked together into painful histories and found authentic friendship." --John Paul Lederach, coauthor of When Blood and Bones Cry Out: Journeys through the Soundscape of Healing and ReconciliationFrom the Hardcover edition.
Gateways to the Soul: Inner Work for the Outer World
by Serge Beddington-BehrensA guide on how to live more soulfully and, in so doing, transform yourself and the planet • Explores the connections between healing your personal wounds and healing the planet • Explains how embracing unitive qualities such as love, friendship, joy, courage, forgiveness, and truth, as well as facing your Shadow sides and confronting world evil, enables you to move through important gateways leading to soul • Offers a variety of transpersonal exercises, meditations, and guided visualizations Humanity is in a great crisis of soul today, but there is also much good will around. As a species, we are challenged to start embracing a new story, one that enables us to be less greedy and materialistic and to espouse peace not war, kindness not cruelty, and heart as opposed to indifference. What we need is to bring more soul into the world. In this guide about engaging in inner work to bring change into the world, Dr. Serge Beddington-Behrens reveals how the healing of our personal wounds combined with the growing of our soul life leads us directly to the addressing of world problems. Sharing inspirational stories from his own personal journey of becoming a transpersonal psychotherapist, shaman, and activist, he shows you how, by transforming your inner world, you begin creating important positive ripples that reverberate around all areas of your outer one. The exercises and meditations he has devised will not only help you heal and become more fully human but also enable you to bring a very different kind of awareness--a sacred awareness--into all areas of your everyday life. Not only will this enable you to experience more joy and meaning as you increasingly disconnect from the clutches of the system, but you will also find yourself opening your heart, reclaiming your personal power, bringing in new myths for humanity to live by, and gradually shifting away from being part of the problems in the world to becoming a core part of their solution.
Gates of Power
by Nomi BacharThe Gates of Power® method empowers the reader to clear away the weeds and water the seeds of their soul.Using the Gates of Power® method, you master all seven channels of empowerment. These channels are called "Gates". The Gates are avenues to growth and self-actualization. They offer the reader the key to a fulfilling and rich life.You want an amazing life. You want a healthy body, a joyful spirit, great relationships, a fabulous career, spiritual connection, abundance, and more. And you deserve it!!! We all deserve to realize our potential and our dreams. We are designed for GREATNESS!
The Gate of Remembrance
by Frederick Bligh Bond1918. The story of the psychological experiment which resulted in the discovery of the Edgar Chapel at Glastonbury. Partial Contents: Lost Chapel; Documentary; Automatism; Narrative of the Writings; Table of Veridical Passages; Child of Nature; Loretto Chapel; Documentary; Architectural Details Descriptive of the Italian Chapel; Index and Synopsis.
The Gate of Light: Healing Practices to Connect You to Source Energy
by Lars MuhlThe Gate of Light describes an ancient healing method used by the Essenes, or The Sons of Light, 2500 years ago, it brings this long forgotten practice to the modern age, complete with practical tools, meditations and visualisations. A companion book to The Law of Light but can be read on its own.Until the discovery of the Dead Sea Scrolls in 1946, there was little known about The Essenes; a brotherhood of holy men and women living together within a community over two thousand years ago. The Essenes considered themselves to be a separate people--not because of external signs like skin colour, hair colour, but because of the illumination of their inner life and their knowledge of the hidden mysteries of nature unknown to other men. The Gate of Light is based on Lars Muhl’s lifelong search for God, it doesn’t claim any absolute truths but sets out to provide a practice based on Essene teachings that allows us to look at how we judge ourselves and how we live in the world. He asks: What motivates us? How do we create a balance between thoughts, words and actions? How do we align ourselves in relation to our higher self and become the universal light beings we are meant to be? The Essenes understood that everything is interactively connected and that everything is energy. For them, God was the name for the highest form of awareness, something omnipresent and, if a human wished to learn how then they could communicate with this ever present energy and through this communication humans could realize their full potential. Drawing on this ancient knowledge Lars presents a complete practice to help us recognize and answer the above questions. He particularly looks at: Grief and Happiness, Balance and Awareness, Selflessness, Boredom and Renunciation, Loneliness, Gratitude, Silence and Thoughtfulness.
Gaston's Crow's Nest: An Alaska Tale
by Marianne SchlegelmilchFrom the moment he first woke up out at sea in the crow's nest of fisherman Gaston Angelo Noel's purse seiner, the eagle Hali knew the adventures he had longed for since leaving his nest in Anchor Point, Alaska for life on the Homer Spit were about to begin.Sad that his hatchmate, Leuc, would not be able to join him, Hali finds himself on a journey more interesting than he ever imagined while learning a few life's lessons about courage, loyalty, and love along the way.Scattered throughout the book, are photo illustrations made from original photographs that inspired this story taken by the author and her husband.Gaston's Crow's Nest, a modern Alaska story of original fiction, is suitable for all age groups and the second book in the Alaska Tale series.
Gaslighting Recovery for Women
by Amelia KelleyA complete gaslighting recovery guide for women to regain control and reclaim their livesGaslighting is one of the most destructive forms of emotional abuse that women can experience, causing them to distrust their own realities and perceptions and even believe they have a mental illness. In Gaslighting Recovery for Women, trauma-informed therapist Amelia Kelley, PhD, offers evidence-based therapy and tools to help women detect and protect themselves from manipulation that can occur in all key areas of life—family, intimate relationships, work, academia, and healthcare. Her guided approach to healing from abuse helps survivors establish a greater sense of self-worth, self-esteem, and empowerment. This book features: • A THREE-PART RECOVERY PROGRAM designed for understanding gaslighting, healing from trauma, and reclaiming your reality• REAL-LIFE COVERT GASLIGHTING CASES from all aspects of a woman&’s life that help validate realities and perceptions that have been otherwise distorted by a gaslighter • ACCESSIBLE THERAPY EXERCISES, ACTIVITIES, AND TECHNIQUES rooted in DBT (dialectical behavioral therapy), mindfulness, and self-love, among others, to facilitate personal healing from past traumas and guide women to embrace who they truly are • SIGNS OF MENTAL MANIPULATION FOR PREVENTION AND RECOVERY that enable women to be self-aware and fully trust their instincts when they sense something is wrong
Gaslighting: How to recognise manipulative and emotionally abusive people - and break free
by Dr Stephanie SarkisGaslighting.What it is, how you can spot it - and how you can break freeHe's the charmer - the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbour who swears you've been putting your rubbish into his bins, or the politician who can never admit to a mistake. Gaslighters are master controllers and manipulators, often challenging your very sense of reality. Whether it's a spouse, parent, co-worker, or friend, gaslighters distort the truth - by lying, withholding, triangulation, and more - making their victims question their own reality and sanity. Dr Stephanie Sarkis delves into this hidden manipulation technique, covering gaslighting in every life scenario, sharing: · Why gaslighters seem so 'normal' at first · Warning signs and examples · Gaslighter 'red flags' on a first date · Practical strategies for coping · How to co-parent with a gaslighter · How to protect yourself from a gaslighter at work · How to walk away and rebuild your life With clear-eyed wisdom and empathy, Dr Sarkis not only helps you determine if you are being victimized by a gaslighter - she gives you the tools to break free and heal.
Gaslighting: How to recognise manipulative and emotionally abusive people - and break free
by Dr Stephanie SarkisGaslighting.What it is, how you can spot it - and how you can break freeHe's the charmer - the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbour who swears you've been putting your rubbish into his bins, or the politician who can never admit to a mistake. Gaslighters are master controllers and manipulators, often challenging your very sense of reality. Whether it's a spouse, parent, co-worker, or friend, gaslighters distort the truth - by lying, withholding, triangulation, and more - making their victims question their own reality and sanity. Dr Stephanie Sarkis delves into this hidden manipulation technique, covering gaslighting in every life scenario, sharing: · Why gaslighters seem so 'normal' at first · Warning signs and examples · Gaslighter 'red flags' on a first date · Practical strategies for coping · How to co-parent with a gaslighter · How to protect yourself from a gaslighter at work · How to walk away and rebuild your life With clear-eyed wisdom and empathy, Dr Sarkis not only helps you determine if you are being victimized by a gaslighter - she gives you the tools to break free and heal.Read by Stephanie Sarkis and Suehyla El-Attar(p) Hachette Audio 2018
Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free
by Stephanie Moulton SarkisA mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. Gaslighting is a technique of manipulating others to gain control, often practiced by those with personality disorders (including Narcissistic Personality Disorder, Antisocial Personality Disorder, and Borderline Personality Disorder). Whether it's a spouse, parent, coworker, or friend, gaslighters use a series of manipulation and distraction tactics to distort the truth--from lying, controlling, withholding, triangulation, and more--making their victims question their own reality. Dr. Sarkis delves into the psychology behind the phenomenon, devoting chapters to specific scenarios, such as gaslighting in dating, in relationships, at work, and in families. With warning signs and examples of the destructive consequences along with practical tips and strategies, Gaslighting will help anyone trapped in a manipulative relationship to break free and heal from this toxic behavior.
The Gaslight Effect Recovery Guide: Your Personal Journey Toward Healing from Emotional Abuse
by Dr. Robin SternThis informative guided journal helps victims of gaslighting understand the dynamics of challenging and unhealthy relationships—and how to leave one—from the author of The Gaslight Effect.In 2007, Dr. Robin Stern coined the phrase "gaslight effect" to explain the long-term effects of repeated gaslighting: an insidious and sometimes covert form of emotional abuse in which a gaslighter undermines and controls another person by deflecting, twisting, and denying their reality. Gaslighting can happen in a romantic relationship, between family members, or at work—but in every case, it leaves you constantly second-guessing yourself, unable to make simple decisions, and destabilized from the constant reality shifts.The Gaslight Effect Recovery Guide is a tool for personal exploration that will help you identify if you are part of a pattern of emotional abuse and pull yourself out of that dynamic with a few crucial mindset shifts. Through prompts, checklists, quizzes, and guided reflective questions, you will explore past and present relationships, gain the confidence to leave an abusive partner or set boundaries in an unavoidable situation, and heal after gaslighting. This interactive workbook will help you:Name the Gaslight Effect and identify abuse in any relationship.Heal a relationship or free yourself from a gaslighting dynamic.Learn what makes you vulnerable to gaslighting.Deepen your self-awareness and self-compassion.Expand your capacity to trust yourself and reach out to others for support.The Gaslight Effect Recovery Guide will help you reveal the truth behind gaslighting interactions, allowing you to cultivate happy, healthy relationships and regain your joy, creativity, and sense of self.
The Gaslight Effect: How To Spot And Survive The Hidden Manipulation Others Use To Control Your Life
by Robin SternAre You Being Gaslighted? Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your boss backed you on a project when you met privately in his office, and you went full steam ahead. But at a large gathering of staff--including yours--he suddenly changes his tune and publicly criticizes your poor judgment. When you tell him your concerns for how this will affect your authority, he tells you that the project was ill-conceived and you'll have to be more careful in the future. You begin to question your competence. Your mother belittles your clothes, your job, your friends, and your boyfriend. But instead of fighting back as your friends encourage you to do, you tell them that your mother is often right and that a mature person should be able to take a little criticism. If you think things like this can't happen to you, think again. Gaslighting is when someone wants you to do what you know you shouldn't and to believe the unbelievable. It can happen to you and it probably already has. How do we know? If you consider answering "yes" to even one of the following questions, you've probably been gaslighted:Does your opinion of yourself change according to approval or disapproval from your spouse? When your boss praises you, do you feel as if you could conquer the world? Do you dread having small things go wrong at home--buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That's because it plays into one of our worst fears--of being abandoned--and many of our deepest needs: to be understood, appreciated, and loved. In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works and tells you how to: Turn up your Gaslight Radar, so you know when a relationship is headed for trouble; Determine whether you are enabling a gaslighter; Recognize the Three Stages of Gaslighting: Disbelief, Defense, and Depression; Refuse to be gaslighted by using the Five Rules for Turning Off the Gas; Develop your own "Gaslight Barometer" so you can decide which relationships can be saved--and which you have to walk away from; Learn how to Gasproof Your Life so that you'll never again choose another gaslighting relationship because it plays into one of our worst fears--of being abandoned--and many of our deepest needs: to be understood, appreciated, and loved.
Gary Null's Power Aging
by Gary NullPart I explains how our modern environment, as well as our own biological processes, contribute to aging. Part II looks at hormonal keys to health, and shows how they can address specific concerns- from maintaining cardiovascular function, facing the specter of cancer, and staying mentally sharp. Part III puts it all together in a practical way, including a new diet and exercise program. Book Info The book outlines a plan for reversing, eliminating, and controlling the signs of aging. Based on sensible science and mind-over-matter techniques and discusses the biological processes of aging, hormones affecting the aging process, and how to stay mentally sharp. It also provides healthy recipes.