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From Mother to Daughter: The Things I'd Tell My Child

by Katie Piper Diane Piper

Whether you're becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I wondered how I'd feel about being a working mum, how I'd hold on to the person I am. I also knew that the world has changed so much since I was growing up. What advice, values and role models would help give my daughter the confidence and strength to cope with all that might come her way - and to give her an open mind and warm heart? This is my journey in motherhood: my experiences, hopes and fears - with my mum's stories of raising me, a parenting expert's advice and empowering exercises - to guide you from those first wobbly moments to being a happy, healthy mum and raising children who aren't afraid to be themselves - and to go for the life they want. KATIE PIPERFrom Mother to Daughter is about motherhood, what you learn as a mother, the things you would tell your daughter and most of all it's Katie and Diane Piper's celebration of the incredible power of mother-daughter relationships.(P)2018 Quercus Editions Limited

From Monk to Money Manager: A Former Monk’s Financial Guide to Becoming a Little Bit Wealthy---and Why That’s Okay

by Doug Lynam

Build a better financial future for yourself and the world. Former monk turned financial advisor, Doug Lynam, shares the rules of money management that will change your approach to earning, saving, and investing.From Monk to Money Manager is an entertaining and self-deprecating journey through Lynam’s relationship with the almighty dollar—his childhood in a rich family, the long-haired hippie days running away from materialism, time in the Marine Corps looking for selfless service, and his twenty years in the monastery under a vow of poverty that led to his current profession as a financial advisor. In this unique look at wealth from a spiritual perspective, Lynam shares his belief that God doesn’t expect us to live in poverty. The truth is, we need financial peace so we can help others. When money becomes a part of our spiritual practice, used in love and service, it can bring us closer to our highest spiritual ideals.With humor and humility, Lynam uses stories told through the lens of his own money mistakes, and those of counseling clients, to understand how our attitudes about money hold us back. He also provides clear, step-by-step guidance on how to grow a little bit wealthy. His insights include how to build a compassionate relationship to our finances; some of the good, bad, and ugly truths about money; and the tricks to unlocking financial freedom.

From Mom to Me Again: How I Survived My First Empty-Nest Year and Reinvented the Rest of My Life

by Melissa Shultz

Live your best life--even after your kids leave homeWhen her children left for college, Melissa Shultz was certain that she had prepared them well for their new lives-but her own life was a different matter entirely. Her house was empty, her purpose unclear. If her life was no longer dominated by the day-to-day demands of being "Mom," then who exactly was she? And how would she ever move forward?From Mom to Me Again is the story of one woman's reinvention. Shultz's struggle with the empty nest and the transformation of her marriage, friendships, career, and ultimately herself, is part memoir and part self-help guide. Funny, poignant, and practical, this book tells Shultz's personal story and provides valuable advice for readers preparing to send their children off into the world. She shows women that while they'll always be mothers, it's time for them to take center stage in their own lives once again.

From Mindfulness to Heartfulness: Transforming Self And Society With Compassion

by Stephen Murphy-Shigematsu

Open Mind, Open HeartMillions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. But it can offer so much more—it can transform you, make you more fully awake, alive, and aware of your connection to all beings. In Japanese, the character that best expresses mindfulness, 念, consists of two parts—the top part, 今, meaning “now,” and the bottom part, 心, meaning “heart.” Using stories from his own life as the son of an Irish father and a Japanese mother, a professor in Japan and America, a psychotherapist, a father, and a husband, Stephen Murphy-Shigematsu describes eight “heartfulness” principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others.

From Medication to Meditation

by Osho Osho International Foundation

Osho speaks in many of his talks on health as a more holistic understanding of the "BodyMindSpirit" complex. His depth of insights into what makes a healthy and whole human being plus the many meditation methods he has developed are a vital part of his overall vision and proposal to humanity. Although he never gave a series of talks specifically about health issues, he requested and titled this collection of selected material "From Medication to Meditation" which was subsequently compiled under the supervision of his personal physician.In the foreword, which is a talk by Osho given to the Medical Association in India, he paints his vision of a healthier and more whole future when he says "...every hospital will have a department of meditation. It should happen. Then we will be able to treat man as a whole. The body will be taken care of by the doctors, the mind by the psychologists, and the soul by meditation."The day the hospitals accept man as a whole, as a totality, and then treat him as such, will be a day of rejoicing for mankind." - Osho

From Lost to Found: Giving Up What You Think You Want for What Will Set You Free

by Nicole Zasowski

Being Lost is the First Step to Getting Found As a marriage and family therapist, one of Nicole Zasowski&’s greatest joys is helping her clients grow in emotional freedom. What she couldn&’t see for many years is that she was living her own life outside of that freedom, clinging to behaviors like shame, performance, and control in order to feel valued and safe.It was only when she was confronted with her own devastating pain and loss that Nicole realized her current way of life was failing her. She then discovered that sometimes God&’s rescue looks like prying our fingers off what we think we want so that we can receive what we truly need. And often, on the far side of pain we don&’t prefer, we find transformation we would not trade. In From Lost to Found, Nicole shares her story as she helps usname what we fear losing most,identify how our reactive behaviors are failing us,discover what joy we can find in letting go, andmove forward in the freedom God has for us.God is writing a story of redemption in your life too. Find out for yourself that sometimes the greatest joy is found when we are drained of all misplaced hope and shallow identities. In the midst of pain or transition, discover a surprising path to healing as you lose your grip on comfort and control—and fall right into God&’s transformative grace.Includes discussion questions for individual reflection or small group study

From Know-How to Do-How: The Short and Simple Guide to Making Change Happen

by Dave Corbet Ian Roberts

YOU'VE GOT THE KNOW-HOW - NOW GET THE DO-HOW! Everybody knows that change can be difficult. Sometimes you feel yourself stuck going round in circles as you revisit the same challenges again and again. But there is a way to change things - and it doesn't have to be complicated. In this highly practical book, Dave Corbet and Ian Roberts show just how quickly you can move forward once you recognize that the key to change is not your know-how - understanding how to make change happen in theory - but your do-how - the shifts in behaviour that will deliver the changes you want, whether this be at home or work. Dispensing with academic jargon, and illustrated throughout with real-life examples and case studies, the book draws together diverse aspects of change into one simple, tried-and-tested roadmap, allowing you to develop the do-how you need to achieve breakthrough change: change that sticks, and delivers results.

From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction

by Mary Beth O'Connor

From a junkie addicted to methamphetamines to a federal judge, Mary Beth O&’Connor&’s memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction. Searing, unsettling, and ultimately triumphant, Judge O'Connor's debut memoir takes readers on a wild ride through the rock-bottom underbelly of intravenous drug addiction to the hallowed halls of justice where she rose to the pinnacle of success as a federal judge. With wit and unabashed honesty, O&’Connor shares her remarkable three-phase journey: the abuse and trauma that drove her to teenage drug use, the chaos that ensued from her addiction; and how she developed a personalized secular recovery plan that led to twenty-nine years of sobriety. Her story proves any addict can recover and anyone can build a productive and happy life, no matter how low the bottom or how deep the pain. Within a week of being born, O&’Connor was dropped off at a convent. When she was brought into her home, her mother focused on her own needs and desires, ignoring her young child. When she was nine, her stepfather kicked her in the stomach for spilling milk, beat her when she didn&’t clean a plate to his satisfaction, and molested her when she was twelve. A few months later, with her first sip of Boone&’s Farm Strawberry Hill wine, her life changed. She felt euphoric and relaxed. So she got drunk as often as possible, adding pot, then pills, then acid. At sixteen, she found her drug of choice--methamphetamine. With her first snort, she experienced true joy for the first time. When this high was no longer sufficient, she turned to the needle and shot up. During the next sixteen years, she descended into a severe meth addiction, working her way down the corporate ladder, destroying relationships, and shattering her physical and emotional well-being. At thirty-two, she entered rehab, where she was ordered to submit to the 12-steps of Alcoholics Anonymous. As an atheist, turning her will and her life over to a higher power was not an option, and she refused to agree she was powerless. Told to comply or fail, she bravely created a new path that combined ideas from multiple programs and even incorporated some AA concepts. Clean and sober now for more nearly three decades, she is proof that anyone can find their sober self, their best self, no matter how far they have fallen. Along with her inspiring story, she offers a comprehensive checklist of questions for readers to ask themselves as they take the brave steps toward recovery, offering a powerful blueprint for personal change.

From Here to Economy

by Buchholz Todd G.

What is the GDP, and what does it mean? Why does the stock market go down when interest rates go up? What causes a dreaded recession? Economics impacts everyone's life, but most people take on faith what they read in the newspaper. Now, for anyone who doesn't know much about economics, noted economist Todd Buchholz explains it all simply and clearly. With refreshing wit and irreverence, Buchholz takes readers by the hand and reveals the basic rules behind everything from food prices to trade deficits. Instead of complicated graphs and charts he uses examples from contemporary life and popular culture to demonstrate the principles at work. By cutting through the arcane musings of academicians, the jargon of analysts and advisors, and the rhetoric of politicians, he gives us a precise and accessible understanding of economic ideas, actions, and consequences as they actually exist in the here and now. Here are some of the heretofore unintelligible ideas he helps us to understand: what causes or combats inflation, and why it is so feared; what moves stocks and bonds up and down - and how to invest wisely and safely; whether it is good or bad to "protect" America from foreign goods - and what happens when we do and when we don't; what exactly Social Security is, and whether government spending is good or bad - and how dangerous the national debt is or isn't. In today's confusing economic climate, it has never been more important for everyone from homemakers to small-business owners to individual investors and middle managers to understand the forces at work. .

From Heartbreak to Wholeness: The Hero's Journey to Joy

by Kristine Carlson

A guidebook for discovering how heartbreak can become the doorway to profound meaning and joy from the bestselling co-creator of the Don’t Sweat the Small Stuff SeriesIn 2006, after building the bestselling franchise Don’t Sweat the Small Stuff with her husband Richard, Kristine Carlson faced a shattering loss—the sudden death of her beloved spouse. Woven together with the remarkable stories of others’ loss and recovery, her deeply moving story reveals a clear process of healing that is common to everyone and goes far beyond ordinary prescriptions for getting through hard times. In her new book, From Heartbreak to Wholeness, Kristine offers a life-altering map for navigating the heroic journey from loss to joy—one that ultimately awakens readers to a deep love affair with life.Every day, people suffer heartbreaks of some kind—loss of a loved one, divorce, illness, loss of a job or home—and seek to understand why these losses and traumas have befallen them and how they’ll make it through in one piece. For readers who have endured loss of any kind, Kristine takes them by the hand, showing them how to traverse their own jagged edge of growth and emerge as the hero whole, happy, and empowered. Each chapter of From Heartbreak to Wholeness includes powerful exercises in self-inquiry and reflection, along with step-by-step guidance for writing one’s own heroic story of healing. Journey with Kristine Carlson and learn how you can walk the path from heartbreak to wholeness.

From Heartbreak to Heart's Desire

by Dawn Maslar

From Heartbreak to Heart's Desire: Healing Your Broken Picker offers a lighthearted look at the dating disasters most women will relate to, coupled with a practical, easy-to-follow, and real-life plan for changing course. Women who are serious about finding their heart's desire will appreciate and benefit from the easy-to-implement suggestions in this book.

From Head to Toe: Prophetic Prayers and Blessings That Cover Your Whole Being

by John Eckhardt

From Best-Selling Author of Prayers that Rout Demons Your heart is not the only place that needs healing. From the sole of the foot even unto the head there is no soundness in it; but wounds, and bruises, and putrifying sores: they have not been closed, neither bound up, neither mollified with ointment. —ISAIAH 1:6, KJV We are redeemed and healed from head to toe because of what Jesus accomplished on the cross. But we must lay hold of that freedom. Evil spirits attack and lodge in certain areas of the body, and the Word of God can drive them out. In From Head to Toe, John Eckhardt provides Scripture and prophetic declarations to help readers find deliverance and healing in every area of their lives—and experience blessing from head to toe. This book will help you remove evil spirits that lodge in certain areas of the body, arm yourself with God&’s Word, and experience blessing from head to toe.

From Harvard to Hell...and Back

by Kerry Zukus Sylvester Sviokla III

Dr. Sylvester "Skip" Sviokla lived life as a successful, driven, athletic, and brilliant graduate of Harvard Medical School, reveling in wealth and glamour as a "celebrity doctor" until addiction brought his life crashing down. This real-life "Dr. House" had it all (he thought) until addiction took everything. Miraculously, recovery gave him back his family, his self-respect, and much more.The media is filled with celebrity addiction stories, so people will be drawn to the author's experience as a "doctor to the stars." Having attended the most famous university and medical school in the world, Dr. Sviokla's story will also be relevant to a larger audience, including medical professionals and those seeking answers about addiction.Sylvester "Skip" Sviokla III, MD, is a 1967 graduate of Harvard College (where he was a two-year starter on the football team, culminating in his receiving one vote for the 1966 Heisman Trophy and an offer to try out for the Chicago Bears) and a 1972 graduate of Harvard Medical School. He was owner and medical director of Skip Sviokla Entertainment Medicine, Inc. and of Medical Weight Management, Inc., in Massachusetts.Kerry Zukus is an alumnus of Berklee College of Music in Boston, where he studied composition and arranging while appearing as an actor in theaters all over New England.

From The Ground Up: Environmental Racism and the Rise of the Environmental Justice Movement

by Luke W. Cole Sheila R. Foster

When Bill Clinton signed an Executive Order on Environmental Justice in 1994, the phenomenon of environmental racism--the disproportionate impact of environmental hazards, particularly toxic waste dumps and polluting factories, on people of color and low-income communities--gained unprecedented recognition. Behind the President's signature, however, lies a remarkable tale of grassroots activism and political mobilization. Today, thousands of activists in hundreds of locales are fighting for their children, their communities, their quality of life, and their health. From the Ground Up critically examines one of the fastest growing social movements in the United States, the movement for environmental justice. Tracing the movement's roots, Luke Cole and Sheila Foster combine long-time activism with powerful storytelling to provide gripping case studies of communities across the U. S--towns like Kettleman City, California; Chester, Pennsylvania; and Dilkon, Arizona--and their struggles against corporate polluters. The authors effectively use social, economic and legal analysis to illustrate the historical and contemporary causes for environmental racism. Environmental justice struggles, they demonstrate, transform individuals, communities, institutions and even the nation as a whole.

From Gold Teeth to Gold Jacket: My Life in Football and Business

by Edgerrin James John Harris

How a young man with a solid work ethic carried himself out of poverty to the pinnacle of professional sports and business. Before he turned sixteen, Edgerrin James had already developed the critical thinking and mental discipline required for him to become one of the most astute business minds in professional sports. Acclaimed as one of the greatest running backs of his generation who was inducted into the 2020 Pro Football Hall of Fame, James is a self-made financial whiz and philanthropist. Selected by the Indianapolis Colts with the fourth overall pick in the 1999 NFL Draft and signing the largest contract for a rookie running back in league history, James amassed over 12,000 rushing yards, was a four-time NFL All-Pro, and led the league in rushing in each of his first two seasons. In his new memoir, From Gold Teeth to Gold Jacket, with award-winning sports journalist John Harris and a foreword from fellow teammate and Hall of Famer Peyton Manning, James shares his unique, no-holds-barred perspective in becoming an all-time NFL great while also building a financial empire while raising six children. The product of a single-parent household in one of the most downtrodden rural areas in the state of Florida, James balanced life as a young father as he became one of the best players in college football at the University of Miami. Later, facing what seemed like an insurmountable obstacle after reaching the pros, he overcame a devastating knee injury to leave an indelible mark on the sport. When his football career ended prematurely following the tragic death of the mother of his children, James made a seamless transition to become a successful businessman. This tell-all book, featuring colorful anecdotes from his football career and personal life delivered in conversational prose, draws parallels between sports and business and guides readers on how to develop their own personal game plan to reach their maximum potential.

From Generation to Generation: Healing Intergenerational Trauma Through Storytelling

by Emily Wanderer Cohen

Most children and grandchildren of Holocaust survivors felt the omnipresence of the Holocaust throughout their childhood and for many, the spectre of the Holocaust continues to loom large through the phenomenon of &“intergenerational&” or &“transgenerational&” trauma. In From Generation to Generation: Healing Intergenerational Trauma Through Storytelling, Emily Wanderer Cohen connects the dots between her behaviors and choices and her mother&’s Holocaust ex-periences. In a series of vivid, emotional—and sometimes gut-wrenching—stories, she illustrates how the Holocaust continues to have an impact on current and future generations. Plus, the prompts at the end of each chapter enable you to explore your own intergenerational trauma and begin your healing journey.Part memoir and part self-discovery, if you&’re a second-generation (2G) or third-generation (3G) Holo-caust survivor—or you&’re experiencing intergenerational trauma of any kind—and you&’re ready to heal from that trauma, you need to read this book.

From Fright to Might

by Mt. San Antonio College Department of Communication

From Fright to Might a textbook / workbook for public speakers Mt. San Antonio College Department of Communication

From Fortress to Freedom

by Deborah L.W. Roszel

From Fortress to Freedom encourages readers to engage in a relationship with God devoid of guilt or shame. In this book, Deborah Roszel recounts how she had long struggled to be good in the eyes of God and man. Responding to a childhood abuse incident, she had developed strict rules and high standards designed to protect her from harm. She effectively built a fortress around herself, a safe but increasingly restrictive haven. When God knew her heart was ready, He turned a friend's words into a powerful tool to demolish her fortress and show her that His plan for her involved more freedom than she had ever imagined. The freedom astonished her. She had not realized how much she had been controlled by fear, guilt, and shame in what she thought had been a life of faith. The joy of release left her almost speechless with wonder, but the Lord poured words into her to help her understand, resulting in healing for her and insight for others. Deborah wrote almost every morning for many weeks, and forty of these writings are collected here in From Fortress to Freedom. It is the author's prayer that this book will help lead readers to their own faith filled with freedom.

From Dream to Reality: How to Make a Living as a Freelance Writer

by Jessie L. Kwak

Want to make a living as a freelance writer? Here are the resources, answers, and real talk you need about what it takes to make a living as a writer for hire. Drawing on her own varied and successful years of freelance copywriting experience, Jessie Kwak (author of From Chaos to Creativity and From Big Idea to Book) offers valuable insights on how to figure out if this fast-paced, ever-evolving career is for you—and how to make it work if you decide to go for it. Starting with the most important factor for a successful freelancer—mindset—Kwak walks you through everything you need to know about choosing your niche, setting up your business, building a portfolio and website, finding work, setting your rates, billing, firing clients, and growing your freelance career intentionally in a rapidly changing market. The book's special focus is on business writing for hire, with valuable lessons for writers of all stripes. Freelancing isn't for everyone, but if you're the sort of mercenary chaotic good soul who would find your happy place in freelancing, you'll find all the encouragement and tools you could need in this book.

From dependence to Love: My Twin Flames journey

by Asma Elferkouss

Dear reader, I had a hard time before deciding to share my experience, I was waiting until I had enough hindsight, until I felt a little more comfortable with the whole process and until I could digest the main points. This book is an opportunity for me to rehabilitate the Truth, my own truth, to recognize what I have undergone, to be able to transmit it and to give it a sense. I know and I understand perfectly well that people who are not on a twin flames journey or on an initiation path may have difficulty understanding all the ins and outs of the story. This is not a problem, I invite you to keep your discernment and to take only what resonates with you, what speaks to you and to put aside the rest. If you are on the same path, or if you have any questions or remarks, I will be happy to read and answer them. You can write to me at: asmaelferkouss@gmail.com I wish you a very pleasant reading. Asma Elferkouss

From Day One: Thriving After Salvation

by Angel Adams

"From Day One is a step-by-step guide to what new believers should do for the first 12 days after salvation. This book is practical and hands-on while connecting the dots that are required to make lasting changes in a new Christian’s life." ~Adalis Shuttlesworth, PastorPastor Angel Adams uses her more than two decades of ministry experience to guide new believers on a path of continual growth, power, and victory as a new Christian while challenging mature believers to break out of a dry, dull relationship with God.An abundant life awaits, but it cannot be entered passively; it must be taken by force. Pastor Angel provides practical, achievable steps that develop passion, energy, and growth in the Lord. Amazing confidence and power can be yours.This can be your Day One…let’s go!About the AuthorAngel Adams is the pastor of New Day Christian Center in Wellsburg, WV. She is dedicated to preaching the gospel and activating Christians to walk in the power and authority of Jesus Christ. Angel and her husband, Scott, have reached generations of children, youth, and adults in the Ohio Valley with the gospel message for over 20 years.

From Darkness and into the Light

by M. L. Anthony

Seeking inspiration? Wanting to make some changes? Re-evaluate your thoughts, positive and negative through these inspiring quotes. Take the quotes and research the stories of the artist, musicians and philosophers that are behind these words of wisdom, observation and experiences.

From A Dark Place: How A Family Coped With Drug Addiction

by Paul Husband Tony Husband

When the Husband family realised that their son Paul was addicted to heroin, they did everything they could to help him but it seemed that every step in the right direction would be followed by another relapse as Paul lied to them, stole from them, and come close to losing his life.This illustrated title from award-winning cartoonist Tony Husband tells the tale of those dark days as they worked as a family to get Paul into the right sort of supportive environment where he could truly recover from his dangerous addiction, and move from that dark place to a brighter future.This inspiring and compelling story will appeal to anyone who has struggled with an addictive disorder, or any families or friends who have had to support someone through such a situation. Anyone who was touched by Tony's Take Care, Son - The Story of my Dad and His Dementia will be similarly moved and uplifted by From A Dark Place.

From A Dark Place: How A Family Coped With Drug Addiction

by Tony Husband Paul Husband

When the Husband family realised that their son Paul was addicted to heroin, they did everything they could to help him but it seemed that every step in the right direction would be followed by another relapse as Paul lied to them, stole from them, and come close to losing his life.This illustrated title from award-winning cartoonist Tony Husband tells the tale of those dark days as they worked as a family to get Paul into the right sort of supportive environment where he could truly recover from his dangerous addiction, and move from that dark place to a brighter future.This inspiring and compelling story will appeal to anyone who has struggled with an addictive disorder, or any families or friends who have had to support someone through such a situation. Anyone who was touched by Tony's Take Care, Son - The Story of my Dad and His Dementia will be similarly moved and uplifted by From A Dark Place.

From Daddyless to Destiny: Finding Freedom in Your Story

by Tunette Powell Tulane Holder

"They'll never have a meaningful relationship." "They'll dabble with drugs and alcohol." "They'll be lucky to keep a job." These are just some of the negative, stereotypical things said about Daddyless Daughters and Sons--those millions of young American women and men who grow up in homes with no father figure. Whether their fathers are jailed, deceased, addicted to drugs or just absent from their everyday lives, these women and men often deal with issues others know little about--everything from low self-esteem to unplanned pregnancies to their own drug abuse. Tunette Powell could have been one of those statistics, growing up with a father addicted to drugs. Instead she used his weakness to discover her destiny. Tunette beat the odds, went to college and became an award-winning public speaker and nationally-known author. Now, Tunette, with the help of her mother and co-founder of The Truth Heals, Tulane Holder, are helping Daddyless Daughters and Sons, and the mothers who love them, beat the statistics by empowering them to rewrite their stories in order to go from Daddyless to Destiny! Together, Tunette and Tulane will show you how to: Own and accept the truth; Learn to love the imperfect; Know what forgiveness really is; Learn to value yourself; Find freedom in your story; Re-write your ending; And much more! Exercises included in the book were developed by Rachel M. Sorensen, MS, LMHP, LADC

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