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How to Be Old: Lessons in living boldly from the Accidental Icon
by Lyn SlaterLyn Slater empowers listeners to rethink ageing stereotypes in this sharp and refreshing new audiobook.Who says being old isn't fun?With her characteristic optimism and forward-thinking, 'rules are meant to be broken' philosophy, Lyn Slater teaches us How to Be Old in a youth-obsessed world. Slater offers the possibility that - even with all its challenges - being old is just like any other new beginning in your life. Not only can it be done successfully, but it can be the best and most fun of any new life chapter.Including advice on everything from fashion to social life, work and where to live, How to be Old will empower you. Flaunting her grey hair, wrinkles, Slater breaks stereotypes and refuses to be invisible. She is the Accidental Icon all women need - you'll want to gift this book to all your friends.Be inspired to come alive in new ways as you hit midlife and beyond. You can decide how to age.(P)2024 Hodder & Stoughton Limited
How to Be Old: Lessons in living boldly from the Accidental Icon
by Lyn SlaterHow can we live boldly at any age?This is the question Lyn Slater, known on Instagram as 'Accidental Icon', sets out to answer in this hopeful and empowering memoir.When Lyn started her fashion blog, Accidental Icon, at 61, she soon realised that people were flocking to her account for more than just style advice. Her readers had found in her an alternative model of older life: someone who defied stereotypes, refused to become invisible and proved that all women can be relevant and take risks, no matter what their age.Exploring the process of reinvention, Lyn shows readers that while you can't control everything, what you can control is the way you think about your age and the creative ways you respond to the changes in your mind and body as they happen. Rather than trying to meet standards of youth and beauty as a measure of successful ageing, Lyn promotes more inclusive and empowering criteria by which to judge our older selves.Even with its unique challenges, being old is just like any new beginning and can be the best and most invigorating of all of life's phases, full of rebellion and reinvention, connection and creativity.
How to Be Old: Lessons in Living Boldly from the Accidental Icon
by Lyn SlaterOne of Elle's Most Anticipated Nonfiction Books of 2024A personal memoir in which Lyn Slater, known on Instagram as &“Accidental Icon,&” brings her characteristic style, optimism, forward-thinking, and rules-are-meant-to-be-broken attitude to the question of how to live boldly at any age. When Lyn Slater started her fashion blog, Accidental Icon, at age sixty-one, she discovered that followers were flocking to her account for more than just her A-list style. As Lyn flaunted gray hair, wrinkles, and a megadose of self-acceptance, they found in her an alternative model of older life: someone who defied the stereotypes, refused to become invisible, and showed that all women have the opportunity to be relevant and take major risks at any stage of their life. Youth is not the only time we can be experimental. How to Be Old tells the ten-year story of Lyn&’s sixties, the sometimes-glamorous, sometimes-turbulent decade of Accidental Icon. This memoir is about the hopeful and future-oriented process of reinvention. It shows readers that while you can&’t control everything, what you can control is the way you think about your age and the creative ways you respond to the changes in your mind and body as they happen. Rather than trying to meet standards of youth and beauty as a measure of successful aging, Lyn promotes a more inclusive and empowering standard to judge our older selves by. In this paradigm-shifting memoir, Lyn exemplifies that even with its unique challenges, being old is just like any new beginning in your life and can be the best and most invigorating of all of life&’s phases, full of rebellion and reinvention, connection and creativity.
How to Be Nice to Yourself: Effective Strategies to Increase Self-Love and Acceptance
by Laura Silberstein-TirchPractice deep self compassion with a wide range of strategies.Today's the day to start loving yourself. How to Be Nice to Yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn.Filled with easy-to-use advice drawn from a variety of sources—including meditation, mindfulness, and acceptance and commitment therapy—this book will help you find the right way to start feeling good about yourself.How to Be Nice to Yourself: The Everyday Guide to Self Compassion includes:Proven Strategies—Learn a variety of ways to practice self compassion daily—with meditations, writing exercises, and more.Practical Advice—Bring self compassion to your thoughts, emotions, and actions with exercises that can easily be applied to your daily life.Personalized Approach—Customize your self compassion practice with a personalized plan based on what matters to you and the kind of changes you want to see.Start loving yourself with the techniques that work best for you. You'll discover them in How to be Nice to Yourself: The Everyday Guide to Self Compassion.
How to Be More Tree: Essential Life Lessons for Perennial Happiness
by Potter GiftA beautifully illustrated celebration of the wisdom of trees and what they can teach us about everyday life, from basking in the sun to weathering the storm.This sweet and informative book brings together fifty-nine universal life lessons taken from the infinite wisdom of trees. As you learn about dozens of trees, from the Acai palm to the Yoshino cherry, you'll find that their means of survival are not so different from ours. The juniper tree proves that it's possible to flourish anywhere as long as we put down strong roots. A mountain hemlock finds strength basking in the sun while a black walnut's sturdiness comes from its thick, steely core. The hawthorn demonstrates resilience as it adapts to strong winds and storms by finding balance in its roots. Trees have many more lessons to offer, from letting go of the past, to branching out, to resisting the urge to overstretch ourselves. With detailed illustrations and advice for lifelong happiness, How to Be More Tree is an essential companion for all those moments when we're having trouble seeing the forest for the trees.
How to Be More Shrek: An Ogre's Guide to Life
by NBC UniversalAn illustrated guide to embracing your inner ogre and living your truth, mud, farts, and all.&“There&’s a lot more to ogres than people think. Ogres are like onions. Onions have layers. Ogres have layers.&” —Shrek With bite-sized advice that feels attainable rather than exhausting, How to Be More Shrek will teach you how to set boundaries, peel back your layers, learn to love your inner (and outer) ogre, fill your swamp with all the right fairytale creatures, and make your own happily ever after. This hilarious book will empower you to have your eyeball jelly on toast and eat it too.
How to Be Mindful
by Anna BarnesWould you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, and more! Bursting with tips, centring statements and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.
How to Be Mindful
by Anna BarnesWould you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, and more! Bursting with tips, centring statements and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.
How to Be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life
by Humble the PoetThe last book on love you&’ll ever need. Explore simple truths for going easier on yourself, embracing imperfections and loving your way to a better life through insightful stories and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet.We all want love. Everything we do is in pursuit of it. But as we count likes on social media and measure our worth by the numbers in our bank accounts, we are programmed to see love as something to earn or win. That programming obscures the simple truth that we ourselves are beautiful, infinite, eternal sources of love. Instead of seeking to be loved by the world, we must be love.With short chapters filled with insight, advice, and personal anecdotes from Humble&’s own journey, this book is a guide to self-love that helps clarify your path inward toward the inherent love and value that is within each of us. Throw away old ideas that prevent you from realizing the love you&’ve always had within you. Instead of earning more, achieving more, and gaining more attention, clear pathways for love to enter and flourish.
How to Be Like Walt: Capturing the Disney Magic Every Day of Your Life (How to Be Like)
by Pat Williams Jim DenneyHow to Be Like is a “character biography” series: biographies that also draw out important lessons from the life of their subjects. In this new book—by far the most exhaustive in the series—Pat Williams tackles one of the most influential people in recent history. While many recent biographies of Walt Disney have reveled in the negative, this book takes an honest but positive look at the man behind the myth. For the first time, the book pulls together all the various strands of Disney’s life into one straightforward, easy-to-read tale of imagination, perseverance, and optimism. Far from a preachy or oppressive tome, this book scrapes away the minutiae to capture the true magic of a brilliant maverick. Key Features This is for the millions of Disney fans—those who admire his artistry or his business savvy or the products of his namesake company. The tone and style of the book will capture the imagination of younger readers, especially teens, in the same way as How to Be Like Mike. Support within the Disney world includes the daughter and grandson of Walt Disney; nephew and former vice chairman Roy Disney; and numerous Disney insiders who are already spreading the word.
How to Be Interesting: (In 10 Simple Steps)
by Jessica HagyYou want to leave a mark, not a blemish. Be a hero, not a spectator. You want to be interesting. (Who doesn’t?) But sometimes it takes a nudge, a wake-up call, an intervention!—and a little help. This is where Jessica Hagy comes in. A writer and illustrator of great economy, charm, and insight, she’s created How to Be Interesting, a uniquely inspirational how-to that combines fresh and pithy lessons with deceptively simple diagrams and charts.Ms. Hagy started on Forbes.com, where she’s a weekly blogger, by creating a “How to Be Interesting” post that went viral, attracting 1.4 million viewers so far, with tens of thousands of them liking, linking, and tweeting the article. Now she’s deeply explored the ideas that resonated with so many readers to create this small and quirky book with a large and universal message. It’s a book about exploring: Talk to strangers. About taking chances: Expose yourself to ridicule, to risk, to wild ideas. About being childlike, not childish: Remember how amazing the world was before you learned to be cynical. About being open: Never take in the welcome mat. About breaking routine: Take daily vaca- tions . . . if only for a few minutes. About taking ownership: Whatever you’re doing, enjoy it, embrace it, master it as well as you can. And about growing a pair: If you’re not courageous, you’re going to be hanging around the water cooler, talking about the guy that actually is.
How to Be Idle: A Loafer's Manifesto
by Tom HodgkinsonYearning for a life of leisure? In 24 chapters representing each hour of a typical working day, this book will coax out the loafer in even the most diligent and schedule-obsessed worker.From the founding editor of the celebrated magazine about the freedom and fine art of doing nothing, The Idler, comes not simply a book, but an antidote to our work-obsessed culture. In How to Be Idle, Hodgkinson presents his learned yet whimsical argument for a new, universal standard of living: being happy doing nothing. He covers a whole spectrum of issues affecting the modern idler—sleep, work, pleasure, relationships—bemoaning the cultural skepticism of idleness while reflecting on the writing of such famous apologists for it as Oscar Wilde, Robert Louis Stevenson, Dr. Johnson, and Nietzsche—all of whom have admitted to doing their very best work in bed. It’s a well-known fact that Europeans spend fewer hours at work a week than Americans. So it’s only befitting that one of them—the very clever, extremely engaging, and quite hilarious Tom Hodgkinson—should have the wittiest and most useful insights into the fun and nature of being idle. Following on the quirky, call-to-arms heels of the bestselling Eat, Shoots and Leaves: The Zero Tolerance Approach to Punctuation by Lynne Truss, How to Be Idle rallies us to an equally just and no less worthy cause: reclaiming our right to be idle.
How to Be Human: With What You Have, Where You Are, with What You Can
by Ritu SharmaLife is all about balance in nature—good and evil, hope and hopelessness, morality and immorality, fear and courage . . . This inhuman world must become human somehow. But the means to arrive at this destination seems to escape most of us. Despite various shortcomings, humans are still the torchbearers of faith, humanity, goodness, and dignity. And this book explores the various facets of ethical dilemmas and spiritual searches you find yourself in every now and then. If you keep wondering how to make the world around you better and find ways to keep doing good deeds, this book includes all the golden rules of being a moral human. The chapters have been designed in a way that will make you keep coming back to them as they offer tools that provide you with assistance to take an informed decision as you walk the path of being a kind and good human being. How to Be Human looks to answer your deepest queries, soothe your innermost concerns, put to rest your deepest fears, and help you look deep within to see the change reflected not only in you but around you as well. It&’s a remarkable compendium of age-old wisdom for modern-day challenges.
How to Be Hopeful: An Inspirational Guide to Ignite a Life Full of Hope, Happiness, and Compassion for Yourself and Our Future
by Bernadette RussellAn inspirational mental health book about hope for women and men—how to look for it, act on it, and build it into a lifelong habit that will allow us to focus on the positives and the possibilities no matter what challenges life throws at us.Author, performer, and activist, Bernadette Russell, has made it her life's mission to teach the practice of hope. Filled with practical exercises, questions to consider, revealing research, timeless philosophy, and tales of triumph over adversity, this uplifting, motivational, and essential toolkit will give you all you need to live and to act with renewed hope for self-compassion and for a more compassionate world. It shows us the places we can look for hope—in nature, art, the kindness of strangers, our own actions—and ways to keep it alive through moments of adversity. It begins with how we find hope in ourselves, and then shines a light on how we can embrace and develop hope in our communities, the wider world, and in our future.How to Be Hopeful makes a wonderful gift for all occasions!Graduation giftBirthday giftDivorce gift for women and menGet well or feel better gift for women and men after surgeryCheer up giftThinking of you gift
How to Be Here: A Guide to Creating a Life Worth Living
by Rob BellThe popular pastor and New York Times bestselling author of Love Wins and What We Talk About When We Talk About God shows us how to pursue and realize our dreams, live in the moment, and joyfully do the things that make us come alive.Each of us was created for something great--we just need to figure out what it is and find the courage to do it. Whether it's writing the next great American novel, starting a business, or joining a band, Rob Bell wants to help us make those dreams become reality. Our path is ours and ours alone to pursue, he reminds us, and in doing so, we derive great joy because we are living our passions.How to Be Here lays out concrete steps we can use to define and follow our dreams, interweaving engaging stories, lessons from biblical figures, insights gleaned from Rob's personal experience, and practical advice. Rob gives you the support and insight you need to silence your critics, move from idea to action, take the first step, find joy in the work, persevere through hard times, and surrender to the outcome.Like Stephen Pressfield's classic The War of Art, How to Be Here will inspire readers to seek the lives they were created to lead.
How to Be Healthy: An Ancient Guide to Wellness (Ancient Wisdom for Modern Readers)
by GalenTimeless wisdom about how to be healthy in body and mind from one of the greatest physicians of the ancient worldThe second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague (likely smallpox) that devastated the Roman Empire. He also served as physician for professional gladiators, boasting that only two fighters died during his first year (his predecessor had lost sixteen). In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease. In How to Be Healthy, practicing physician and classical historian Katherine Van Schaik presents a collection of Galen’s enduring insights about how we can take care of our bodies and minds, prevent disease, and reach a healthy old age.Although we now know that many of Galen’s ideas about physiology are wrong, How to Be Healthy shows that much of his advice remains sound. In these selections from his writings, presented in fresh translations, Galen discusses the art of medicine, exercise and diet, the mind-body connection, the difficulty of applying general medical principles to individuals, and much more. Featuring an introduction, brief commentaries that connect ancient medical practices to modern ones, and the original Greek on facing pages, How to Be Healthy offers an entertaining and enlightening new perspective on the age-old pursuit of wellness, from the importance of “the exercise with a small ball” to the benefits of “avoiding distress.”
How to Be Happy: 50 Ways to Find Joy at Home (Stay-at-Home Survival)
by Adams MediaSimple activities to improve your mood while you&’re staying at homeEveryone&’s trying to make the best of staying in, but missing out on the normal pleasures of life can get you down. But making yourself happier is easier than you think. How to Be Happy gives you fifty fun ways to boost your mood when you need it the most. From something as simple as choosing to think happy thoughts and smiling more to taking the time to write a mission statement for your life, you&’ll find lots of things you can do to take control of your own mood.
How to Be Happy: 10 Keys to Happier Living
by Vanessa King'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home, at work and in the world around you. If you have read The Art of Happiness, The Happiness Project or Sane New World, this book will be the perfect complement.We all want to be happy but what does that actually mean and what can we do in our everyday lives to be happier? Fortunately, psychologists, neuroscientists and other experts now have evidence of what really makes a difference and helps us to be happier and more resilient to life's ups and downs.In this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships and find purpose. You'll get ideas for taking care of your body, making the most of what's good and finding new ways to stimulate your mind. So here are the 10 Keys to Happier Living - ideas, insights and practical actions that you can take to create more happiness for yourself and those around you.
How to Be Happy, Dammit: A Cynic's Guide to Spiritual Happiness
by Karen SalmansohnGuaranteed to perk up even the most cynical spirit, HOW TO BE HAPPY, DAMMIT is the first and only self-help book that merges psychology, biology, eastern and western philosophies, quantum physics, and the Zen of Bazooka Joe. Think love and happiness have passed you by? Think no schmaltzy book can help you capture the life-joy you're looking for? This book is different, promises author Karen Salmansohn. Peek within its colorful, uniquely designed pages, and you really will find pearls of wisdom to help you discover more satisfaction every day. And you'll find no saccharine sweetness here. This book tells it like it is, exploring the ups and downs of life in a straightforward, thought-provoking, and humorous way. HOW TO BE HAPPY, DAMMIT is the self-help book for people who don't buy self-help books. It may not change your life (unless you let it), but it will certainly brighten your day, even if you are a die-hard cynic. * Includes 44 life lessons that will save you years of time, effort, and navel-gazing.* Inspiring, fanciful graphics and illustrations throughout.* Karen Salmansohn's book How to Make Your Man Behave in 21 Days or Less Using the Secrets of Professional Dog Trainers has sold over 450,000 copies.From the Trade Paperback edition.
How to Be Happy EVERYDAY
by J. P. GodseyHe scored off the chart on every objective measurement tested. As Charlie Brown and the ""Peanuts"" gang told us, happiness could be a warm puppy, pizza with sausage, five different crayons - or anyone, or anything, that's loved by you. And, although it's true that many special moments are inspired by such happenstance, scientific research contends that people actually can condition themselves for genuine happiness, much as occasional joggers condition themselves for marathons. Truly happy people are able to, for example, recall special moments and use them as psychological tools to deal with adversity. And that's just one of many skills they tap into to ensure a high level of satisfaction in their lives. So why is this important? Because it's clear that happiness is a key contributor to our overall personal health - it's even been linked to longevity, scientific studies show. With that in mind, USA WEEKEND Magazine hatched what they called the Ultimate Happiness Challenge: Why not pair the world's leading authority on happiness with America's happiest person and see if their expert can make him even happier? Or, on a more scientific level: How can the leading expert apply his core principles to boost the happiness quotient for someone who's already as happy as a person gets? Explore the happiest man in America's state of contentedness and, as a result, discover ways we all can better cultivate happiness in our lives. As for the happiest man in America, J.P. ""Gus"" Godsey, he's a story in himself.
How to Be Happy
by Josh Bartok Lama Thubten Zopa Rinpoche Alisa CameronIn How to Be Happy, Lama Zopa Rinpoche helps us find our good heart, the heart that rejoices in the happiness of others. How to transform problems into happiness, how to find compassion for our "enemies", how to treat ourselves with kindness; it is on these persistent and universal challenges that Lama Zopa offers his wise and warm teachings. Including three wonderfully rich and evocative guided meditations, How to Be Happy works with the reader to show that happiness in this present moment is dependent on the wisdom of a truly open and generous heart. Anyone looking for advice on how to be happy - truly, meaningfully happy - will find Lama Zopa Rinpoche to be a trustworthy and skillful guide. He is a tireless teacher of methods that work for us when all is well, and also when life's troubles, big and small, seem unmanageable.
How to Be Happier: Teach Yourself (Teach Yourself General Ser.)
by Paul JennerEveryone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).
How to Be Happier: Teach Yourself (New Edition) Ebook Epub
by Paul JennerEveryone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).
How to Be Great at Your Job: Get things done. Get the credit. Get ahead.
by Justin KerrIn this easily accessible manual, discover a few simple rules to finding success in your career.From an author who climbed to the top of the corporate ladder before reaching age forty, this book takes the guesswork out of career success and breaks down what it takes to excel at your job. It covers the basics, like the universal requirements of every workplace—working with other people, making stellar presentations, communicating effectively over email. And it also goes into how to get promoted sooner, impress the people high up on the corporate ladder, and do it all while maintaining your personal life and without working crazy hours. With helpful tips and simple advice, this professional guidebook is just right for someone new to the workplace or for a mid-life career changer.
How to Be Golden: Lessons We Can Learn from Betty White
by Paula BernsteinIf there's one thing the nation can agree on--we all love Betty White! This spirited homage to Betty captures her unique humor, timeless wisdom, and impish irreverence that's made her one of America's longest lasting and most beloved stars. An unparalleled American icon, Betty White started show business in 1939 in radio and was a pioneer in the early days of TV. Over eight decades, she's appeared on countless sitcoms, game shows, and talk shows, including the iconic comedy hits The Mary Tyler Moore Show and The Golden Girls. Her accolades over the years include two Emmy nominations, a Grammy, and induction into the Television Academy Hall of Fame, while she had her best decade yet as a nonagenarian: becoming the oldest person to host SNL, starring in a Super Bowl ad, and winning praise with her popular supporting role in Hot in Cleveland. Through it all, her "don't take yourself too seriously" attitude appeals to legions of fans, spanning all generations.How to Be Golden recounts her engaging life story while weaving in her words of wisdom and insight about love, friendship, work, family, sex, acting, aging, beauty, and more.