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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
by W. Timothy GallweyThe timeless guide to achieving the state of &“relaxed concentration&” that&’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold!&“Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.&”—Bill Gates, GatesNotes (&“Five of My All-Time Favorite Books&”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey&’s profound realization that the key to success doesn&’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you&’ve possessed all along. &“The Inner Game&” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of &“relaxed concentration.&” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey&’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Inner Skiing: Revised Edition
by W. Timothy GallweyA New, Completely Revised Edition of the Classic Guide to Better Skiing Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this newly updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the "inner" self-confidence needed to ski well and have fun on the slopes.Inner Skiing will help you:Focus on each step of a particular technique (like the parallel turn), then put it all together so that the motion seems effortlessAnalyze your fears to distinguish between healthy fear and unnecessary fear that you can overcomeAchieve "breakthrough" runs in which you experience natural and coordinated movementsMove to the next level in your skiing ability and feel in controlGallwey and Kriegel are two of the leading innovators in sports, and this new edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities--from beginner to expert. Inner Skiing will change the way you ski.From the Trade Paperback edition.
Living When a Loved One Has Died
by Earl A. GrollmanWhen someone you love dies, Earl Grollman writes, "there is no way to predict how you will feel. The reactions of grief are not like recipes, with given ingredients, and certain results. . . . Grief is universal. At the same time it is extremely personal. Heal in your own way."If someone you know is grieving, Living When a Loved One Has Died can help. Earl Grollman explains what emotions to expect when mourning, what pitfalls to avoid, and how to work through feelings of loss. Suitable for pocket or bedside, this gentle book guides the lonely and suffering as they move through the many facets of grief, begin to heal, and slowly build new lives.
Looking Out For #1
by Robert RingerThe foundational premise of this book is that all individuals have a right to seek happiness in any way they so choose, so long as they do not commit aggression against others. In his uniquely entertaining style, the author shows you how to get from where you are now to where you want to be.
Marry Smart
by Susan PattonYou're single and you know what you want in your life. And if your dreams include getting married and having children, this fresh new approach to finding the right one at the right time shows the way to make those dreams a reality. A graduate of one of the first classes of women at Princeton University, Susan Patton has heard smart young women admit they aspire to marriage and motherhood but have no model for pursuing those goals; reflecting on the choices she made in her early twenties, she's boldly turned the tables on our "career first" conditioning and suggests that you seek out the golden opportunities right in front of you, right now. In Marry Smart, she shares the wisdom of her experience with warmth, humor, and very straight talk. But this is not your mother's dating guide-- Marry Smart celebrates the vital achievements of traditional marriage and motherhood, and gives you the essential life strategies that no one's talking about, including how to: * strike while the greatest number of single young men is available to you * attract a man who is your intellectual and emotional equal * date to find a mate--and how to spot a diamond in the rough * find total satisfaction in your roles as a wife and mother Whether or not you are in college, whether your future plans are clear or still undecided, Marry Smart is a must-read for all young women who want to get the most out of love and life.
My Mother/My Self: The Daughter's Search for Identity
by Nancy FridayWhen Nancy Friday began her research for My Mother/My Self in the early 1970’s no work existed that explored the unique interaction between mother and daughter. Today psychotherapists throughout the world acknowledge that if women are to be able to love without possessing, to find work that fulfills them, and to discover their full sexuality, they must first acknowledge their identity as separate from their mother’s. Nancy Friday’s book played a major role in that acceptance. The greatest gift a good mother can give remains unquestioning love planted deep in the first year of life, so deep and anassailable that the tiny child grown to womanhood is never held back by the fear of losing that love, no matter what her own choice in love, sexuality, or work may be. Through candid self-disclosure and hundreds of interviews, Friday investigates a generational legacy and reveals the conflicting feelings of anger, hate, and love the daughter’s hold for their mothers–and why they so often “become” that mother themselves.
Non-Violence and Social Change
by J. S. Mathur“In this hurricane of annihilating material power mankind will not be able to save itself from self destruction unless we all of us manage to practise non-violence in our relations with our fellow-men.” — Arnold Toynbee "Humanity stands at cross-road today. Several scholars and statesmen are worried about the catastrophe that humanity faces if we do not act with restraint and reason. Eminent scholars are now advocating increasing relevance on Gandhian techniques. At such juncture, the papers presented by 46 scholars for the seminar on ‘Non-violence and Social Change’ held in 1971 are being published in the present volume with the hope that it rouses in the academic community a desire to study Gandhiji’s ideas in all its ramification."
The Normal Christian Life
by Watchman NeeThis classic work unfolds the path of faith and presents the eternal purpose of God in simple terms.
Phobia Free: How to Fight Your Fears
by E. Ann Sutherland Zalman Amit Andrew WeinerHow a phobic sufferer can make himself completely phobia-free, without a therapist and with only the support of a friend, and stay that way for good.
Practicing the Presence of People: How We Learn to Love
by Mike MasonIn the deepest part of our hearts and souls is the desire to love well. Yet in our struggle to do so, we learn that, as Mike Mason puts it, "We are not born with love; it is something we must learn." Now, in Practicing the Presence of People, he helps us launch that learning process. Mason points the way to fresh knowledge and fresh experience, showing how we can discover new things about those we love, understand them from the inside out, tenderly identify with their weaknesses, and celebrate that they too were lovingly made by the hand of God.From the Trade Paperback edition.
Risking
by David ViscottViscott helps listeners recognize the risks they should take, which they should avoid, and tells how to find the courage within to take the chances that will help increase success and happiness.
Safety Manual for an Electric Utility
by American Public Power AssociationAmerican Public Power Association safety manual for an Electric Utility
Second Ring of Power
by Carlos CastanedaCarlos Castaneda's extraordinary journey into the world of sorcery...he takes the reader into a sorceric experience so intense, so terrifying, and so profoundly disturbing that it can only be described as a brilliant assault on every preconceived notion of life that is don Juan's remarkable legacy to his apprentice.
See You At The Top: सी यू एट द टॉप
by Zig Ziglar'सी यू एट द टॉप' या त्यांच्या सर्व विक्रम मोडणाऱ्या अफलातून पुस्तकाची 25 वी रौप्यमहोत्सवी सुधारित आवृत्ती काढण्यात येत असून, हे पुस्तक म्हणजे वैयक्तिक विकास आणि वैयक्तिक यशासाठी काळाच्या चाचणीवर उतरलेलं सूत्र घेऊन पायरीपायरीने स्पष्ट करणारं अभिजात अमेरिकन पुस्तक आहे. ज्यांना या पुस्तकातील तत्त्वांनी मार्गदर्शन केले आहे, अशा वाचकांच्या पिढ्यांसाठी, त्या काळासाठी यातील तत्त्वज्ञान खरे ठरले आहे. 'सी यू अॅट द टॉप'चा अजूनही महामंडळ, शाळा, सरकारी संस्था, विक्री संस्था आणि सुधारगृहांसारख्या संस्थांमध्ये, जिथे कार्यप्रेरणा आणि स्वविकास ही महत्त्वाची ध्येयं असतात अशा ठिकाणी, मोठ्या प्रमाणावर वापर होतो आणि तरुण लोकांसाठी उपयुक्त ठरलेल्या 'आय कॅन (मी करू शकतो)' या अभ्यासक्रमाचा हे पुस्तक पाया ठरले आहे.
Shyness: What It Is, What to Do About It
by Philip ZimbardoUsing hundreds of examples, this book is about the causes and consequences of shyness, along with techniques to use to overcome it.
The Silva Mind control method
by Philip Miele; Jose SilvaSince "The Silva Mind Control Method" was first published in hardcover, over one million people (including top celebrities) have graduated from Mind Control training to use their minds at a deeper and more effective level, even in their sleep.
The Silva Mind Control Method: The Revolutionary Program By The Founder Of The World's Most Famous Mind Control Course
by Jose SilvaThe revolutionary program that teaches you how to use meditation and visualization to change your life.First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships. Featuring transformative advice and fascinating case studies, this revolutionary book teaches you to use your mind at a deeper and more effective level and reveal its extraordinary power.
Step 1 AA Foundations of Recovery: Hazelden Classic Step Pamphlets
by William SpringbornOver a million people have been helped to take that first step with this easy-to-read pamphlet. The author provides an in-depth understanding of the first step in the 12 Step program of Alcoholics Anonymous. Step 1: The Foundations of Recovery also provides a table that outlines the stages of addiction and recovery.Over a million people have been helped to take that first step with this easy-to-read pamphlet. The author provides an in-depth understanding of the first step in the 12 Step program of Alcoholics Anonymous. Step 1: The Foundations of Recovery also provides a table that outlines the stages of addiction and recovery.
Success Through A Positive Mental Attitude
by Napoleon Hill W. StoneTHE SELF-HELP CLASSIC THAT HAS CHANGED MILLIONS OF LIVES! Your mind has a secret invisible talisman. On one side is emblazoned the letters PMA (positive mental attitude) and on the other the letters NMA (negative mental attitude). A positive attitude will naturally attract the good and the beautiful. The negative attitude will rob you of all that makes life worth living. Your success, health, happiness, and wealth depend on how you make up your mind! When motivational pioneer Napoleon Hill and millionaire CEO W. Clement Stone teamed up to form one of the most remarkable partnerships of all time, the result was Success Through a Positive Mental Attitude, the phenomenon that proposed to the world that with the right attitude, anyone can achieve his or her dreams. Now you can take advantage of the program that has brought success to generations of people seeking -- and finding -- a better way to live.
The Tao Is Silent
by Raymond M. SmullyanThe Tao Is Silent Is Raymond Smullyan's beguiling and whimsical guide to the meaning and value of eastern philosophy to westerners."To me," Writes Smullyan, "Taoism means a state of inner serenity combined with an intense aesthetic awareness. Neither alone is adequate; a purely passive serenity is kind of dull, and an anxiety-ridden awareness is not very appealing."This is more than a book on Chinese philosophy. It is a series of ideas inspired by Taoism that treats a wide variety of subjects about life in general. Smullyan sees the Taoist as "one who is not so much in search of something he hasn't, but who is enjoying what he has."Readers will be charmed and inspired by this witty, sophisticated, yet deeply religious author, whether he is discussing gardening, dogs, the art of napping, or computers who dream that they're human.
Within You Is the Power
by Joseph MurphyOne of three classic reissues by the mega-selling author of The Power of Your Subconscious Mind to inaugurate TarcherPerigee's exciting new line, The Joseph Murphy Library of Success!In this deeply practical and engaging guidebook, Joseph Murphy takes you into different cultures and ancient teachings from around the world to expose you to the unadorned truth of who you really are: a physical temple of cosmic power that is waiting to be unleashed by exercises, prayers, and techniques which have brought abudance and power to men and women across the ages.From the Trade Paperback edition.
Becoming Orgasmic: A sexual and personal growth programme for women
by Julia R. Heiman Joseph LoPiccolo Leslie Lo PiccoloBECOMING ORGASMIC is the ideal book for any woman who has inhibitions about sex and wants to enhance the pleasure she gets from it. Whether you're married, or single, divorced or widowed, under 30 or over 60, or somewhere in between, the programme presented in this book will help you feel comfortable with yourself and your ideas about sex. It will help you to: Evaluate your sexual history and put it in perspective; explore your body through touch; understand the effects of pregnancy, menstruation, and menopause on sexual desire and response; be comfortable with your body and yourself as a woman; share self-discovery with your partner; overcome the fear of orgasm; explore ways to trigger an orgasm and learn about sex in the modern world - social expectations, personal values, and choosing a partner in the age of AIDS.A personal and sensitively written book, BECOMING ORGASMIC is designed to make you feel good about your sexuality and yourself.
Chicken Soup for the Recovering Soul
by Mark Victor Hansen Robert Ackerman Gary Seidler Peter Vegso Theresa Peluso Jack CanfieldChicken Soup delivers the perfect pocket-sized support group for everyone on the path to becoming whole. Chicken Soup for the Recovering Soul is the perfect book for the millions of people in recovery who live their lives "one day at a time." These 365 daily passages will provide them with a year's worth of wisdom and encouragement to help get through the rough spots or celebrate victories. The book covers universal themes, making it relevant to all types of recovery including chronic illness, behavioral disorders, destructive relationships, alcohol and drug addiction, depression, or eating disorders. Sample Daily Inspirational themes include: hope, courage, love, anger, forgiving, and more.
Chinese Herbs
by John D. KeysThis book is an illustrated encyclopedia of over 250 herbs for medical problems ranging from anemia to asthma, from tetanus to TB. Each entry includes the herb's Latin name, its English name, the name in Chinese characters, a botanical description, a pharmaceutical description, a phytochemical analysis, pharmacodynamic investigations, the Chinese therapeutic use of the drug, dosage given by Chinese herbals, and other relevant information.
Counsels on Diet and Foods
by Ellen G. WhiteDecades before many physiologists were concerned with the close relationship between diet and health, Ellen G. White in her writings clearly pointed out the connection between the food we eat and our physical and spiritual welfare. In her discourses and writings from 1863 onward, she discussed frequently the importance of diet and adequate nutrition. Her counsels, as preserved in pamphlets and books, in the journals of the denomination, and in personal testimonies, have exerted a strong influence on the dietetic habits of Seventh-day Adventists, and indirectly have left their impress upon the general public. In assembling the materials comprising Counsels on Diet and Foods, an effort was made to include the full range of instruction on the subject from Mrs. White’s pen. The resulting compilation is unique for it presents the counsels clustered topically under a general heading, with no attempt to provide a continuity in reading.