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Ironman
by Chris CrutcherBo Brewster has been at war with his father for as long as he can remember. Following angry outbursts at his football coach and English teacher that have cost him his spot on the football team and moved him dangerously close to expulsion from school, he turns to the only adult he believes will listen: Larry King. In his letters to Larry, Bo describes his quest for excellence on his own terms. No more coaches for me, he tells the talk show icon, no more dads. I'm going to be a triathlete, an Ironman. Relegated to Mr. Nak's before-school Anger Management group (which he initially believes to be populated with future serial killers and freeway snipers), Bo meets a hard-edged, down-on-their-luck pack of survivors with stainless steel shields against the world that Bo comes to see are not so different from his own. It is here he meets and falls in love with Shelly, a future American Gladiator, whose passion for physical challenge more than matches his. Ironman is a funny, sometimes heartbreaking story about growing up in the heart of struggle. It is about standing up, getting knocked down, and standing up again. It is about being heard--and learning to listen.
Irongran: How keeping fit taught me that growing older needn't mean slowing down
by Edwina Brocklesby'If I can start to run at 50 and become the oldest British woman to complete an Ironman, everyone should realise it's never too late'At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs. In common with so many people, any interest she'd shown in sport in her childhood had diminished as her adult life progressed, with spare time becoming ever more limited in the face of work and family commitments.After that event, and following the loss of her husband of thirty years to cancer, she completed a marathon. Now, 75 years old, the past twenty years has seen Eddie take part in marathons, triathlons and Ironman races across the globe and she has accrued many medals and awards.In Irongran, Eddie looks back on her life and explains just how she's managed to develop the energy to match the enthusiasm she's always had for an active lifestyle. She shares the difficulties she's experienced in her sporting endeavours, and explains how she's managed to overcome them. Eddie is passionate about the health and wellbeing of our ageing population and provides up to date research about why keeping active in later years is so important, along with guidance about how to remain full of life in your later years.
Irongran: How keeping fit taught me that growing older neednt mean slowing down
by Edwina Brocklesby'If I can start to run at 50 and become the oldest British woman to complete an Ironman, everyone should realise it's never too late'At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs. In common with so many people, any interest she'd shown in sport in her childhood had diminished as her adult life progressed, with spare time becoming ever more limited in the face of work and family commitments.After that event, and following the loss of her husband of thirty years to cancer, she completed a marathon. Now, 75 years old, the past twenty years has seen Eddie take part in marathons, triathlons and Ironman races across the globe and she has accrued many medals and awards.In Irongran, Eddie looks back on her life and explains just how she's managed to develop the energy to match the enthusiasm she's always had for an active lifestyle. She shares the difficulties she's experienced in her sporting endeavours, and explains how she's managed to overcome them. Eddie is passionate about the health and wellbeing of our ageing population and provides up to date research about why keeping active in later years is so important, along with guidance about how to remain full of life in your later years.
Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
by Anthony Carillo Eric NeuhausBodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results.Add more power to your yoga routine! Developed by Anthony Carillo when he was training for the "super bowl" of triathlons, the Ironman World Championship, the Iron Yoga method has quickly become one of the hottest fitness routines on the East Coast, and Carillo's innovative approach was featured in Men's Journal, Yoga, Fitness, Men's Fitness, Elle, and on CNN.Iron Yoga's novel full-body workout lets you reap the benefits of both yoga and weight training. While practicing over 25 of your favorite yoga asanas, you'll incorporate light to moderate dumbbells to work the arms, shoulders, chest, back, and core. Every exercise for the upper body is performed slowly in conjunction with the rhythmic flow of yoga breath, which provides a superior burn. Throughout the book, 125 photographs clearly demonstrate the proper form for each pose. The result is a body shaping, toning, and sculpting routine that increases lean muscle mass, fires up the metabolism, assists with weight management goals, increases flexibility and range of motion, sharpens concentration skills, and enhances proper breathing techniques--calming the body and reducing stress and tension. You can't find this completely original workout anywhere else.
Iron War: Two Incredible Athletes. One Epic Rivalry. The Greatest Race of All Time.
by Matt FitzgeraldLonglisted for the William Hill Sports Book of the Year 2012. On October 14, 1989, driven by one of the most intense and lasting two-man rivalries in any sport, a pair of generational talents at the height of their powers ran a race that redefined human limits. The battle between Dave Scott and Mark Allen at the 13th Hawaii Ironman stands as one of the most dramatic stories in the history of athletics. The two greatest athletes of triathlon's pioneering generation raced side by side, literally, for eight straight hours at breakneck speed before Allen finally tore away from his longtime nemesis with less than two miles left in the 140.6-mile event. His margin of victory was a scant 58 seconds. So intense was the drama, the race came to be known as 'Iron War' - the single most awe-inspiring sporting event ever witnessed. More than a compelling story, Iron War is a fascinating exploration of how Scott and Allen pushed themselves and each other - and what it takes for anyone to break through perceived limits. Much as Christopher McDougall added depth to Born to Run by tying in new research on the evolutionary origins of humans as runners, Iron War shows how new discoveries in neuroscience explain how some elite athletes are able to literally will their bodies to do things that should be beyond their capacities. The book weaves an examination of the anatomy of mental toughness into a gripping tale of athletic adventure. With its emotional and intellectual depth, Iron War is a captivating and thought-provoking portrait of the human will.
Iron War: Dave Scott, Mark Allen, and the Greatest Race Ever Run
by Matt FitzgeraldThe 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman's 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record--and cross the finish line a mere 58 seconds apart. In his new book Iron War, sports journalist Matt Fitzgerald writes a riveting epic about how Allen and Scott drove themselves and each other through the most awe-inspiring race in sports history. Iron War goes beyond the pulse-pounding race story to offer a fascinating exploration of the lives of the world's two toughest men and their unquenchable desire to succeed. Weaving an examination of mental resolve into a gripping tale of athletic adventure, Iron War is a soaring narrative of two champions and the paths that led to their stunning final showdown.
Iron Shirt Chi Kung
by Mantak ChiaAn introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health• Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries• Explains the rooting practice exercises necessary to stabilize and center oneself• Includes guidelines for building an Iron Shirt Chi Kung daily practiceLong before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat. Even then, however, martial use was only one aspect of Iron Shirt Chi Kung, and today its other aspects remain vitally significant for anyone seeking better health, a sound mind, and spiritual growth.In Iron Shirt Chi Kung Master Mantak Chia introduces this ancient practice that strengthens the internal organs, establishes roots to the earth’s energy, and unifies physical, mental, and spiritual health. Through a unique system of breathing exercises, he demonstrates how to permanently pack concentrated air into the connective tissues (the fasciae) surrounding vital organs, making them nearly impervious to injuries--a great benefit to athletes and other performers. He shows readers how once they root themselves in the earth they can direct its gravitational and healing power throughout their bone structure. Additionally, Master Chia presents postural forms, muscle-tendon meridians, and guidelines for developing a daily practice routine. After becoming rooted and responsive, practitioners of Iron Shirt Chi Kung can then focus on higher spiritual work.
Iron Mac: The Legend of Roughhouse Cyclist Reggie McNamara
by Andrew M. HomanAt a time when cycling in the United States rivaled baseball as the nation’s most popular professional sport, along came Reggie McNamara, a farmer’s son from Australia. Within a month of his arrival in the United States in 1913, he had earned the moniker “Iron Man” for his high tolerance of pain and his remarkable ability to recover from seemingly catastrophic injury. The nickname proved justified. Not only was he tough, he was also one of the best and highest-paid athletes in the world. During his thirty-year career, McNamara won seventeen punishing six-day races along with an inestimable number of shorter distance races, including high-profile events on three different continents, peaking in 1926–27 at the age of thirty-nine. The fans, media, and his fellow professionals all idolized him as an example of the true grit needed to succeed in this grueling and dangerous sport. Late in his career, however, hard drinking and injuries took their toll, and McNamara became estranged from his wife and children. He fought back just as he always had on the race course, conquering his addiction to alcohol and becoming one of the earliest success stories of Alcoholics Anonymous. In this humorous and exciting biography of the original Iron Man, Andrew M. Homan pulls McNamara back into the spotlight, depicting a flawed but beloved man whose success in those unrelenting six-day races came at a price.
Iron Horse: Lou Gehrig in His Time
by Ray Robinson"All these many years down the road, Lou Gehrig's reputation still holds up as does Ray Robinson's elegant biography." -Bob Costas Lou Gehrig will go down in history as one of the best ballplayers of all time; he was elected to the Hall of Fame and played in a record-setting 2,130 consecutive games. ALSknown today as "Lou Gehrig's Disease"robbed him of his physical skills at a relatively young age, and he died in 1941. Ray Robinson re-creates the life of this legendary ballplayer and also provides an insightful look at baseball, including all the great players of that era: Babe Ruth, Ty Cobb, Walter Johnson, and more. 16 photographs.
The Iron Duke: Bobby Windsor - The Life and Times of a Working-Class Rugby Hero
by Bobby Windsor Peter JacksonLions legend Bobby Windsor has enjoyed triumphs beyond the dreams of most international players but has also suffered personal tragedy. His rugby career as the best hooker in the British Isles during the second golden era of Welsh rugby in the 1970s is a turbulent tale of blood and thunder on the pitch. There are riotous incidents off the pitch, including unscheduled fights with professional boxers, revelations about illegal payments during the so-called amateur era and what Windsor did to upset the Establishment and become blackballed by one of the most famous clubs in the world.Windsor's irrepressible sense of humour comes shining through on every page, except when he gives chapter and verse on the personal crisis that drove him to plan suicide.The Iron Duke is the no-holds-barred, warts-and-all story of a working-class Welsh folk hero who rose from humble beginnings to become a permanent member of the greatest Lions team in the history of rugby union.
Iron Dads: Managing Family, Work, and Endurance Sport Identities
by Diana Tracy CohenAmong the most difficult athletic events a person can attempt, the iron-distance triathlon--a 140.6 mile competition--requires an intense prerace training program. This preparation can be as much as twenty hours per week for a full year leading up to a race. In Iron Dads, Diana Tracy Cohen focuses on the pressures this extensive preparation can place on families, exploring the ways in which men with full-time jobs, one or more children, and other responsibilities fit this level of training into their lives. An accomplished triathlete as well as a trained social scientist, Cohen offers much insight into the effects of endurance-sport training on family, parenting, and the sense of self. She conducted in-depth interviews with forty-seven iron-distance competitors and three prominent men in the race industry, and analyzed triathlon blog postings made by Iron Dads. What sacrifices, Cohen asks, are required--both at home and at work--to cross the iron-distance finish line? What happens when work, family, and sport collide? Is it possible for fathers to meet their own parenting expectations while pursuing such a time-consuming regimen? With the tensions of family economics, how do you justify spending $5,000 on a racing bike? At what point does sport become work? Cohen discovered that, by fostering family involvement in this all-consuming effort, Iron Dads are able to maintain a sense of themselves not only as strong, masculine competitors, but also as engaged fathers. Engagingly written and well researched, Iron Dads provides a penetrating, firsthand look at extreme endurance sports, including practical advice for aspiring racers and suggestions for making triathlons more family-friendly.
Iron Ambition: My Life with Cus D'Amato
by Larry Sloman Mike Tyson"[Iron Ambition] spells out D'Amato's techniques for building a champion from scratch." – Wall Street JournalFrom the former heavyweight champion and New York Times–bestselling author comes a powerful look at the life and leadership lessons of Cus D’Amato, the legendary boxing trainer and Mike Tyson’s surrogate father. When Cus D’Amato first saw thirteen-year-old Mike Tyson spar in the ring, he proclaimed, “That’s the heavyweight champion of the world.” D’Amato, who had previously managed the careers of world champions Floyd Patterson and José Torres, would go on to train the young Tyson and raise him as a son. D'Amato died a year before Tyson became the youngest heavyweight champion in history. In Tyson’s bestselling memoir Undisputed Truth, he recounted the role D’Amato played in his formative years, adopting him at age sixteen after his mother died and shaping him both physically and mentally after Tyson had spent years living in fear and poverty. In Iron Ambition, Tyson elaborates on the life lessons that D’Amato passed down to him, and reflects on how the trainer’s words of wisdom continue to resonate with him outside the ring. The book also chronicles Cus’s courageous fight against the mobsters who controlled boxing, revealing more than we’ve ever known about this singular cultural figure.
Iron Ambition: Lessons I've Learned from the Man Who Made Me a Champion
by Mike Tyson Larry SlomanThe story of the relationship between the most devastating heavyweight boxer in history and the mentor who made him.When legendary boxing trainer Cus D'Amato saw thirteen-year-old Mike Tyson spar in the ring, he proclaimed 'That's the heavyweight champion of the world'. D'Amato played a huge role in Tyson's formative years, legally adopting him at age sixteen, and shaping him both physically and mentally after years of living in poverty. He would train the young boxer for several years, dying just months before Tyson became the youngest heavyweight champion in history.In Iron Ambition, Tyson shares the life lessons that D'Amato passed down to him and reflects on how the trainer's words of wisdom continue to resonate with him outside the ring. The book also chronicles Cus's courageous fight against the mobsters who controlled boxing, revealing more than we've ever know about this singular cultural figure.
Iowa State Hockey and Al Murdoch: Building a Dream (Sports)
by Alan Murdoch Tim HarwoodThe Making of Iowa State Hockey During five decades, Alan Murdoch played for, coached and managed the Iowa State Cyclone hockey team, making a life's work out of his personal resourcefulness and initiative. Iowa State grew into a premier program in non-scholarship hockey, and as the network of similar teams became increasingly formalized under the auspices of the American Collegiate Hockey Association - an organization to which Murdoch was an essential contributor - the Cyclones played at a national championship-level. The trophy for which they were vying: the Murdoch Cup. By the time he left the bench, Murdoch's teams had won more than 1,000 games against opponents from around the world. Sometimes funny, sometime emotional, Murdoch and author Tim Harwood explore the story of how winning became a way of life for Cyclone Hockey.
The Iowa Baseball Confederacy
by W. P. KinsellaA man's lonely obsession with proving a piece of unrecorded baseball history turns into a date with destiny.
The Iowa Baseball Confederacy
by W. P. Kinsella&“A memorable addition to the literature about the summer&’s game&” from the author of Shoeless Joe—the basis for the film Field of Dreams (Detroit Free Press). Bearing W. P. Kinsella&’s trademark combination of &“sweet-natured prose and a richly imagined world,&” The Iowa Baseball Confederacy tells the story of Gideon Clark, a man on a quest (The Philadelphia Inquirer). He is out to prove to the world that the indomitable Chicago Cubs traveled to Iowa in the summer of 1908 for an exhibition game against an amateur league, the Iowa Baseball Confederacy. But a simple game somehow turned into a titanic battle of more than two thousand innings, and Gideon Clark struggles to set the record straight on this infamous game that no one else believes ever happened. &“A riveting mystery with a host of fascinating characters, a first-rate ghost story, and the tale of a quest that ends not with the object of desire, but with the realization of love. Kinsella has another hit on his hands. He&’s still batting one thousand.&” —Detroit Free Press &“His love for baseball is evident in the lyrical descriptions of the game.&” —Chicago Tribune &“Whether or not you like baseball, read the Bible, play a musical instrument, like Indian folklore, time travel, or the Chicago Cubs, you will like The Iowa Baseball Confederacy.&” —USA Today &“In his first novel since Shoeless Joe, Kinsella returns to the magical turf he created there: a loving mixture of baseball, life and fantasy, in a world where dreams don&’t have to come true, because they have a validity all their own.&” —Publishers Weekly
iOpener: Climbing Everest (iOpeners)
by Susan McCloskeyThis book covers everything you need to know about Mount Everest and the people who have climbed it. Diagrams, timelines, and photographs bring the subject to life, while a glossary, an index, and discussion questions aid in reading comprehension.Grade: 6Subject: GeographyGenre: Biography/AutobiographyComprehension Skill/Strategy: Sequence of EventsDiagnostic Reading Assessment (DRA): 60Guided Reading Level: XLexile Level: 790LDK's iOpeners equip K-6 students with the skills and strategies they need to access and comprehend nonfiction so that they are not only learning to read but reading to learn. The combination of high-interest content and eye-popping photography of iOpeners brings science, math and social studies topics to life, raises student achievement in reading, and boosts standardized test scores.
IOC Manual of Sports Cardiology
by Jonathan Drezner Mathew Wilson Sanjay SharmaFor the practicing sports medicine physician at the front line of sports cardiology, this comprehensive and authoritative resource provides a centralized source of information which addresses this important topic in an accessible manner. This book recognises the broad role sports physicians play, from liaison between athlete, family, specialist, and coaching staff based on the identification of pathological heart disease, to being first to respond when an athlete collapses. The chapters include basic science of disease and disorders, pathophysiology, diagnosis, the effect or role of exercise, and clinical management guidance. Provides a comprehensive and authoritative overview on all aspects of sports cardiology Addresses cardiac abnormalities confronting Olympic athletes, Paralympic athletes, as well as athletes competing on all other levels of competition Endorsed by the Medical Commission of the International Olympic Committee (IOC) Written and edited by global thought leaders in sports medicine
The IOC Manual of Emergency Sports Medicine
by David Mcdonagh David ZidemanThe Manual focuses on the fieldside diagnosis and treatment of severe injuries and illnesses that can present at a sports event. It concentrates on basic diagnostic skills and treatment modalities as the sports physician has often limited diagnostic and treatment facilities available. Each chapter concentrates on an illness or anatomical injury and offers a structured diagnostic and therapeutic approach in this difficult pre-hospital environment. The chapters explain what problems are to be expected with specific conditions as well as which treatment plan should be implemented and how to evaluate and reassess those plans.
The Invisible Mile: A Novel
by David CoventryThis acclaimed novel based on true events in the 1928 Tour de France &“is a powerful story of grim determination and one man&’s forlorn hope to conquer fear&” (Publishers Weekly). In 1928, the Ravat-Wonder cycling team became the first English-speaking peloton to compete in the Tour de France. The riders, hailing from New Zealand and Australia, were treated as exotics and isolated by language and cultural barriers. Underfinanced and undertrained, the team faced one of the toughest routes in the race&’s history: 5,476 kilometers over unsealed roads through a landscape heavy with the legacy of the Great War. 162 cyclists began the race that year; only 42 finished. A deeply introspective book, The Invisible Mile is narrated by a fictional, unnamed rider on the Ravat-Wonder team. Speaking no French and knowing few of his fellow riders, his race becomes a confrontation with memories of the Great War and a quest to understand his own place in its history. He rides on the alternating highs of cocaine and opium, pain and pleasure, victory and defeat. As he nears his final mile along the northern battlefields, trauma, exertion, and his personal demons take over. &“Bruising, beautiful and ultimately transcendent, there&’s a perfect thought on sport, humanity or endurance on just about every page.&” —Markus Zusak, author of The Book Thief
Invisible Men: Life in Baseball's Negro Leagues
by Donn RogosinOn Feb. 13, 1920, a group of independent black baseball team owners held a meeting at a YMCA in Kansas City, Missouri. While they couldn&’t have known at the time that they were about to change the course of American history, it was out of that meeting that the Negro National League was born. The league flourished throughout the 1920s and beyond, becoming the first successful, organized professional black baseball league in the country. By providing a playing field for African American and Hispanic baseball players to showcase their world-class baseball abilities, it became a force that provided cohesion and a source of pride in black communities. Among them were the legendary pitchers Smokey Joe Williams, whose fastball seemed to &“come off a mountain top,&” Satchel Paige, the ageless wonder who pitched for five decades, and such hitters as Josh Gibson, Buck Leonard, and Oscar Charleston, whose talents as players may have even been surpassed by their total commitment to their profession and hardiness. Leading the leagues were memorable characters like Gus Greenlee of the Pittsburgh Crawfords and Effa Manley of the Newark Eagles. Although their games were ignored by white-owned newspapers and radio stations, black ballplayers and their teams became folk heroes in cities such as Chicago, Kansas City, Pittsburgh, Philadelphia, New York, and Washington DC, where the teams drew large crowds and became major contributors to the local community life, with influence extending far beyond the baseball fields. This memorable narrative, filled with the memories of many surviving Negro League players, pulls the veil off these &“invisible men&” who were forced into the segregated leagues. What emerges is a glorious chapter in African American history and an often overlooked aspect of our American past.
Invisible Men: Life In Baseball's Negro Leagues
by Donn Rogosin Monte IrvinIn 1947 Jackie Robinson broke baseball’s color barrier and became a hero for black and white Americans, yet Robinson was a Negro League player before he integrated Major League baseball. Negro League ballplayers had been thrilling black fans since 1920. Among them were the legendary pitchers Smoky Joe Williams, whose fastball seemed to “come off a mountain top,” Satchel Paige, the ageless wonder who pitched for five decades, and such hitters as Josh Gibson and Buck Leonard, “the Ruth and Gehrig of the Negro Leagues.” <p><p> Although their games were ignored by white-owned newspapers and radio stations, black ballplayers became folk heroes in cities such as Chicago, Kansas City, Pittsburgh, Philadelphia, New York, and Washington DC, where the teams drew large crowds and became major contributors to the local community life. This memorable narrative, filled with the memories of many surviving Negro League players, pulls the veil off these “invisible men” who were forced into the segregated leagues. What emerges is a glorious chapter in African American history and an often overlooked aspect of our American past.
Invisible Lines
by Antonio Caparo Mary AmatoIf there's one thing I'm good at it's making people laugh because when I'm standing up I'm what you call a stand-up comedian, and when I'm sitting down, I'm just plain funny. Trevor is just plain funny, and he's lucky he is. Because this year he needs a sense of humor. Moving to a new home is hard enough--the sign reads hedley gardens, but everyone calls these projects deadly gardens. And the move to a fancy new school is even harder--all the kids from Deadly Gardens seem to be in the same classes and keep to themselves, but somehow Trevor's ended up in an advanced science class with kids who seem to have everything, and know everything, including how to please their strange new teacher.Someone else might just give up, but Trevor has plans. This is going to be his year. And he is going to use whatever he has, do whatever it takes, to make it at this new school. He may not have what these other kids have, but Trevor knows he's got some stuff to show. No one is better at juggling in soccer, and he knows he can draw--he calls himself the Graffiti Guy. But Xander, a star in the classroom and on the soccer field, has other plans for Trevor. He doesn't like anyone trespassing on his turf and begins to sabotage Trevor at every opportunity. Who is going to believe Trevor over the school star? Is there any way that Trevor can achieve his goals against a guy who is as good at bullying as he is at everything else he does?
Invisible Ball of Dreams: Literary Representations of Baseball behind the Color Line
by Emily Ruth RutterWinner of the 2018 John Coates Next Generation Award from the Negro Leagues Research Committee of the Society for American Baseball Research Although many Americans think of Jackie Robinson when considering the story of segregation in baseball, a long history of tragedies and triumphs precede Robinson’s momentous debut with the Brooklyn Dodgers. From the pioneering Cuban Giants (1885-1915) to the Negro Leagues (1920-1960), Black baseball was a long-standing staple of African American communities. While many of its artifacts and statistics are lost, Black baseball figured vibrantly in films, novels, plays, and poems. In Invisible Ball of Dreams: Literary Representations of Baseball behind the Color Line, author Emily Ruth Rutter examines wide-ranging representations of this history by William Brashler, Jerome Charyn, August Wilson, Gloria Naylor, Harmony Holiday, Kevin King, Kadir Nelson, and Denzel Washington, among others. Reading representations across the literary color line, Rutter opens a propitious space for exploring Black cultural pride and residual frustrations with racial hypocrisies on the one hand and the benefits and limitations of white empathy on the other. Exploring these topics is necessary to the project of enriching the archives of segregated baseball in particular and African American cultural history more generally.
Invincible Warrior
by John StevensInvincible Warrior tells the fascinating story of the life of Morihei Ueshiba (1883-1969), whose quest for the true meaning of warriorship lead to the creation of the martial art called Aikido, "The Art of Peace. " Ueshiba--whose name means "abundant peace"--is considered by many to be one of the greatest martial artists who ever lived. His documented ability to disarm any attacker, throw a dozen men simultaneously, and down and pin opponents without touching them has accorded his life legendary status. Invincible Warrior presents the real story behind Morihei's achievement, illuminating the man and his message. Stevens describes the people, events, and ideas that influenced Ueshiba's lifelong spiritual quest, which culminated in the development of unique teachings of Aikido. Illustrated with two hundred photographs of Morihei in action and filled with revealing anecdotes about his life and times, Invincible Warrior also offers valuable discussion of the Founder's conception of Aikido as a path of harmony and love, unifying body and mind, self and others, humans and the universe.