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Instinctive Shooting: The Making of a Master Gunner
by Buz FawcettHere, point and shoot." These words from his father propelled Buz Fawcett's shooting success as a child, gaining him a number of High Gun awards at local trap clubs by the time he was fourteen. Because of his success, his father awarded him his grandfather's Model 1912 Winchester, which he mastered, even though it "kicked the whey" out of him.However, his amazing shooting abilities as a kid didn't follow him into adulthood. Fawcett entered into what he calls his "Dark Ages" of shooting after accepting an associate editor position at Sports Afield in New York City, where he had to read and edit what other gunmen were writing about shooting techniques. Eventually, he took a position as editor of Guns & Ammo magazine, located in California. He soon found himself in a position where he could shoot as much as he liked.After a number of years and extensive research into shooting methods, Fawcett rediscovered his talents through a technique called "Instinctive Shooting." This research and a lot of practice finally led to teaching a workshop on instinctive shooting to help others become adept at this miraculous "point and shoot" method. Instinctive Shooting is Fawcett's guide for other gunmen, describing exactly how and what needs to be done to achieve the ultimate shooting instincts. Practical and hands-on, the book covers such topics as determining your dominant eye, achieving proper shotgun fit, how to correct point and shoot, selecting equipment, practice regimens, mounting, and much more.
Instinctive Shooting: The Making of a Master Shotgunner
by Buz FawcettLearn to point and shoot like a pro with these easy-to-follow tips.“Here, point and shoot.” These words from his father propelled Buz Fawcett’s shooting success as a child, gaining him a number of High Gun awards at local trap clubs by the time he was fourteen. Instinctive Shooting is Fawcett’s guide for other gunmen, describing exactly how and what needs to be done to achieve the ultimate shooting instincts. Practical and hands-on, the book covers such topics as:Determining your dominant eyeAchieving proper shotgun fitHow to correct point and shootSelecting equipmentPractice regimensCare, cleaning, and maintenanceMuch more!Whether you’re looking to improve your success out in the field or on the sporting course, Buz Fawcett’s time tested advice is an eye-opening look at an approach that can help all shotgunners. Experienced shooters who hunt birds, deer, and big game as well as clays and skeet sportsmen looking for a new approach or just an extra edge should take a look at Instinctive Shooting.
Instinct Putting: Putt Your Best Using the Breakthrough, Science-Based Target Vision Putting Technique
by Eric AlpenfelsThe proven approach that guarantees results on the green by tapping the power of natural intuition? based on cutting-edge research Born out of the most popular Golf Magazine cover story of 2005, Instinct Putting begins with a crucial but counterintuitive premise: You should look at the hole, not at the ball, while putting. Golf-club technology has helped amateurs drive the ball farther than ever, but no amount of technology has managed to conquer the mind-game of putting. Delivering a complete paradigm shift, Instinct Putting features a breakthrough, scientifically proven method that will have golfers defying their previous training?while sinking more putts than they ever dreamed possible. Currently one of the hottest topics on the links, instinct putting combines simplicity with phenomenal results. Emphasizing the brain?s instinctive ability to perform incredible tasks through unconscious information processing, rather than through active thought, the authors take readers through important but uncomplicated steps to retrain their putting protocols. From stance and grip to execution, Instinct Putting puts the keys to precision putts in the hands of golfers at all levels. Ending the frustration on the green, this revolutionary approach transforms every golfer?s most maddening shots into their greatest rewards.
Instant Replay: The Green Bay Diary of Jerry Kramer
by Dick Schaap Jerry KramerINSTANT REPLAY spent thirty-seven weeks on The New York Times Bestseller List when it was published in 1968. The perceptive and highly entertaining diary of the 1967 season by Jerry Kramer, a Packer offensive guard, it remains the most beloved and highly regarded portrait of life on a pro football team back when the game was all blood, grit, and tears. This new hardcover edition features classic photos of both the team and its unforgettable coach, Vince Lombardi, and a foreword in which Washington Post book critic Jonathan Yardley calls the diary "the best inside account of pro football, indeed the best book ever written about that sport and that league. " INSTANT REPLAY is a must-read for all fans, an irreplaceable reminder of the glory days of pro football.
Instant Notes in Sport and Exercise Biomechanics: Second Edition (Instant Notes Ser.)
by Paul Grimshaw Michael Cole Adrian Burden Neil FowlerThis is the clearest and most straightforward biomechanics textbook currently available. By breaking down the challenging subject of sport and exercise biomechanics into short thematic sections, it enables students to grasp each topic quickly and easily, and provides lecturers with a flexible resource that they can use to support any introductory course on biomechanics. The book contains a wealth of useful features for teaching and learning, including clear definitions of key terms, lots of applied examples, guides to further reading, and revision questions with worked solutions. It has been significantly expanded to encompass rapidly developing areas, such as sports equipment design and modern optoelectronic motion analysis systems, and it includes a number of new sections that further develop the application of biomechanics in sports performance and injury prevention. A new companion website includes a test bank, downloadable illustrations and, where appropriate, suggestions for learning outcomes and/or lab-based sessions for lecturers. Instant Notes in Sport and Exercise Biomechanics has been an invaluable course companion for thousands of students and lecturers over the last decade. Engaging, direct, and now fully refreshed, it is the only biomechanics textbook you’ll ever need.
Inspired
by Sir Steve RedgraveInspiration, something much needed in these times, abounds as Sir Steve relates the entertaining tales of his fellow sportsmen and women that spurred on his success.From Jonny Wilkinson’s famous dropkick, Roger Bannister’s 4-minute mile and Brian Clough’s self-belief to tales of lesser known characters from his childhood and personal life, Sir Steve narrates with passion and awe, the motivation gained from his heroes and peers. Overcoming adversity, the importance of teamwork, graft and a little bit of luck all contribute to Sir Steve’s overwhelming triumphs, both in and out of the boat, as he strove to overcome diabetes to win his fifth gold medal in spectacular style. Here he divulges the stories that inspired him, roused him and made his wildest dreams a magnificent reality.
Inspired
by Sir Steve RedgraveInspiration, something much needed in these times, abounds as Sir Steve relates the entertaining tales of his fellow sportsmen and women that spurred on his success.From Jonny Wilkinson’s famous dropkick, Roger Bannister’s 4-minute mile and Brian Clough’s self-belief to tales of lesser known characters from his childhood and personal life, Sir Steve narrates with passion and awe, the motivation gained from his heroes and peers. Overcoming adversity, the importance of teamwork, graft and a little bit of luck all contribute to Sir Steve’s overwhelming triumphs, both in and out of the boat, as he strove to overcome diabetes to win his fifth gold medal in spectacular style. Here he divulges the stories that inspired him, roused him and made his wildest dreams a magnificent reality.
Inspiration and Motivation for Runners
by Ali ClarkeThis colourful little book of uplifting quotes and tailored tips delivers motivational sparks and hearty encouragement for runners. Read it, run with it, use it as a training weight – whatever you do it, the aim is simple: to get you running!
Inspiration and Motivation for Runners
by Ali ClarkeThis colourful little book of uplifting quotes and tailored tips delivers motivational sparks and hearty encouragement for runners. Read it, run with it, use it as a training weight – whatever you do it, the aim is simple: to get you running!
Inspannings- en sportfysiologie
by Jack H. Wilmore David L. Costill W. Larry KenneyInspanningsfysiologie is dé basis voor het begeleiden van bewegen, bijvoorbeeld voor training, bewegingsonderwijs en oefentherapie. Dit boek is het wereldwijde standaardwerk voor de inspannings- en sportfysiologie. De auteurs van de Amerikaanse uitgave, Larry Kenney, Jack Wilmore en David Costill, zijn absolute topwetenschappers op dit vakgebied. Deze vierde, geheel geactualiseerde, Nederlandse editie van Inspannings- en sportfysiologie biedt toegankelijke, goed leesbare, wetenschappelijk onderbouwde, up-to-date kennis. Dit bijzonder complete boek besteedt veel aandacht aan de basisinspanningsfysiologie: Hoe werkt het menselijke lichaam tijdens inspanning? Daarnaast kijkt het uitgebreid naar de invloed van de omgeving op ons lichaam (hoogte, warmte, kou) en naar de invloed van leeftijd en sekse bij inspanning en sport. Verder wordt ingegaan op trainen voor prestaties, en de invloed daarop van voeding en lichaamssamenstelling. Ook de aanpak en effecten van bewegen gericht op gezondheid komen uitgebreid aan de orde. Deze editie is uitgebreid met nieuwe informatie over uiteenlopende onderwerpen als moleculaire adaptaties, obesitas, diabetes type II, bioinformatica, eiwitsynthese en spierkramp. De uitgave is rijk geïllustreerd en bevat tal van praktische en aansprekende voorbeelden en zelfstudievragen aan het eind van elk hoofdstuk. Online zijn Engelstalige videofragmenten en animaties beschikbaar Gedegen kennis van inspannings- en sportfysiologie is onmisbaar voor (aankomende) bewegingswetenschappers, docenten lichamelijke opvoeding, fysiotherapeuten, coaches, trainers en andere professionals op het gebied van bewegen. Met de kennis van Inspannings- en sportfysiologie, zowel een handboek als een compleet naslagwerk, is het mogelijk uit te groeien tot een professionele begeleider. De vertaler, drs. Gerard van der Poel, is bewegingswetenschapper (VU, 1989) en werkt sinds 1993 als zelfstandig inspanningsfysioloog. Gerard is een zeer ervaren docent, trainer, adviseur en auteur. Hij verzorgt onder meer nascholingen voor fysiotherapeuten en trainers. Gerard van der Poel is (mede)auteur van zes boeken en vele artikelen in vaktijdschriften.
The Insomniacs
by Marit WeisenbergMarit Weisenberg's The Insomniacs is “a deeply beautiful story of yearning, heartache, trauma, and love” (Jennifer Niven, #1 New York Times bestselling author of All the Bright Places) about two teens who discover the secrets of their neighborhood after everyone else turns out the lights. Ingrid can’t sleep.She can’t remember, either.A competitive diver, seventeen-year-old Ingrid is haunted by what she saw at the pool at a routine meet, before falling off the high dive and waking up concussed. The only thing she remembers about the moment before her dive is locking eyes with Van—her neighbor, former best friend, and forever crush—kissing his girlfriend on the sidelines. But that can’t be all.Then one sleepless night, she sees Van out her window…looking right back at her. They begin not sleeping together by night, still ignoring each other at school by day.Ingrid tells herself this is just temporary, but soon, she and Van are up every night piecing her memory back together. As Van works through his own reasons for not being able to sleep, they’re both pulled into a mystery that threatens to turn their quiet neighborhood into a darker place than they realized.
Insightful Player: Football Pros Lead a Bold Movement of Hope (Sports Professor Ser.)
by James Brown Reggie Kelly Roger Staubach Chrissy Carew Jerricho Cotchery Rashied Davis Heath Evans Antonio Garay Jarvis Greene Jason McCourty Montell Owens Tony Richardson Usama YoungWhether you are a parent, coach or teacher looking for a tool that can inspire and motivate, a fan interested in learning how players overcame obstacles to reach the NFL or just someone that enjoys reading poignant, inspiring stories, Insightful Player delivers. Each Insightful Player™ story shows solid evidence of the immense power of the human spirit. We all need to be reminded of this, especially kids and especially now. Insightful Player™ brings to life how players that reached the NFL did so not only on their talent, but often because of the heroic acts they made to overcome life’s obstacles. A player's father was murdered when he was eight; he had to duck for cover in his home because bullets were flying on his street... Another player saw people shot as early as the age of five and often saw dead bodies on his street before his teens...A Hall of Fame player never had a winter coat or winter boots and didn't always have food to eat...A former player was put in classes for the mentally disabled, his father beat the tar out of him, his coaches wouldn't help him get into college because they said he had no talent....All of these players overcame these hardships to achieve a place in the NFL. Each player’s story provides a lesson in perseverance, values, courage and integrity. Insightful Player™ is a playbook for inspiring us all, especially our children. Use it to teach, inspire and learn.
Insight Pitch: My Life as a Major League Closer
by Skip Lockwood Fergie JenkinsYou're straddling the pitcher's mound in Shea Stadium. The game rests in your hands. Your heart is pounding. Big money is at stake. You feel thousands of eyes burning your jersey as they wait for a pitch. You gulp at the air trying to settle your nerves. It's go time. Insight Pitch is a sports story that spills over three decades. Retired Major League Baseball pitcher Skip Lockwood tells anecdotes from throughout his career as a ballplayer, starting with his days as a Little Leaguer through his professional tenure with the Kansas City Athletics, Seattle Pilots, Milwaukee Brewers, California Angels, New York Mets, and Boston Red Sox, before his retirement in 1980. Along the way, he details both the on- and off-the-field shenanigans as well as the enormous psychological process that he underwent each and every time he took the mound. Readers will find some laughs along the way and marvel as they share the locker room with legends like Jesse Owens, Satchel Paige, Catfish Hunter, and Yogi Berra. Humorous but insightful, this book makes the perfect addition to any baseball fan's shelf.
Insider's Guide To Horseracing
by Theodore A. LandersWith its fast pace, beautiful animals, high stakes, and colorful pageantry, horseracing easily captures the attention of even first-time viewers. "Insider's Guide to Horseracing" is a quick and informative tour of the sport from the moment a foal is tapped for training and what kind of equipment a jockey or horse can legally wear to how wagering works and the different types of races. Written by an experienced horse industry professional and fully illustrated, this guide explains the inside story of horseracing, what to notice about a horse and jockey, how to make sense of racing columns, and ways to make a trip to the track more memorable. Here a reader will not find complex or magic formulas for picking winners or dry statistics; instead the Insider's Guide to Horseracing gives readers exact information from an expert that will make every race, live or televised, even more enjoyable and will allow those who wager to make better informed decisions-which may be the greatest tip of all.
The Insider's Guide to Golf Equipment: The Fully Illustrated, Comprehensive Directory of Brand-Name Clubs and Accessories
by Nick MastroniCharts and photographs compare and contrast the quality, characteristics, and suggested retail cost for all equipment so golfers can discover the best combination of performance for their needs and price for their budget. Includes information for women golfers and left-handed golfers.
The Insiders' Guide to Becoming a Yacht Stewardess 2nd Edition: Confessions from My Years Afloat with the Rich and Famous
by Julie PerrySince 2006, The Insiders’ Guide to Becoming a Yacht Stewardess has been a must-read guide for hopeful, young travelers and those intrigued by a career path in the super-yacht industry. Hundreds of yacht crew in the industry today used Julie’s book to get started---and succeed---working aboard yachts. Entertaining and educational, this book not only covers who owns luxury yachts, where they travel, and what taking care of their eccentric owners is like, but it describes the awe-inspiring benefits of the job, the skills required, and a clear-cut roadmap for how others can do it, too. If the terrific pay and benefits that come from accompanying celebrities and dignitaries on their private journeys around the world appeals to you, consider Julie Perry your new career coach. Let her guide you to the sea of opportunity that awaits young travelers in one of the world’s most adventurous and mind-boggling industries: LUXURY YACHTING.
Insider's Guide to Action Sports
by Matt HigginsThis edition focuses on thrilling sports like BMX, skateboarding, snowboarding, motocross, in-line skating, surfing, and more.
InSideOut Coaching
by Paula Ehrmann Gregory Jordan Joe EhrmannJoe Ehrmann, the coach profiled in the national bestseller Season of Life, explains how coaches at every level, from Little League to high school to NCAA Division I and even the professional leagues, can use sports to transform lives. Coaches have a tremendous platform, says Joe Ehrmann, a former Syracuse University All-American and NFL star. Perhaps second only to parents, coaches can impact young people as no one else can. But most coaches fail to do the teaching, mentoring, even life-saving intervention that their platform provides. Too many are transactional coaches; they focus solely on winning and meeting their personal needs. They see sports as a simple exchange: the athlete performs to a coach's demands and in return gets something, usually praise or a position in the starting lineup. Some coaches, however, use their platform. They teach the Xs and Os, but also teach the Ys of life. They help young people grow into responsible adults; they leave a lasting legacy. These are the transformational coaches. These coaches change lives, and they also change society by helping to develop healthy men and women. Sports have become a secular religion, according to Ehrmann. Tens of millions of children play sports, and millions of coaches have the potential to influence the lives of these children--and through them to touch their parents' lives as well. Children can be diminished and discouraged by their sports experiences, or they can be strengthened, uplifted, even in some cases redeemed. Sports can be a life-changing experience if coaches understand why they are coaching and redefine their measurement of success. InSideOut Coaching explains how to become a trans-formational coach. Coaches first have to "go inside" and articulate their reasons for coaching. Only those who have taken the InSideOut journey can become transformational. Joe Ehrmann provides examples of coaches in his life who took this journey and taught him how to find something bigger than himself in sports.He describes his own InSideOut experience, starting with the death of his beloved brother, which helped him understand how sports could transcend the play-ing field. He gives coaches the information and the tools they need to become transformational. Joe Ehrmann has taken his message about the extraordinary power of sports all over the country. It has been warmly endorsed by NFL head coaches, athletic directors at major universities, high school head coaches, even business groups and community organizations. Now any parent-coach or school or community coach can read Ehrmann's message and learn how to make sports a life-changing experience.
The Inside Track: Paddocks, Pit Stops and Tales of My Life in the Fast Lane
by Jake HumphreyJake Humphrey had one of the best jobs in the world: flying around the world presenting Formula 1 to 6 million people is not a bad occupation. And there is plenty that the viewer doesn't get to see, quite a lot of it rather surprising too. Travelling around the globe in the F1 bubble, Jake brings the reader close to the action. With his unique access to the key characters in the sport, he reveals a side of figures such as Jenson Button and Lewis Hamilton, Michael Schumacher and Bernie Ecclestone not seen before. From techie heaven driving the Red Bull simulator to witnessing moments of great sporting triumph, Jake brings you behind the scenes in the paddock to behold the changing face of F1 and his life as a TV presenter permanently walking the tightrope of public humiliation.
The Inside Track: Paddocks, Pit Stops and Tales of My Life in the Fast Lane
by Jake HumphreyJake Humphrey has one of the best jobs in the world. Flying around the world presenting Formula 1 to 6 million people is not a bad occupation. And there is plenty that the viewer doesnt get to see, quite a lot of it rather surprising too. Travelling around the globe in the F1 bubble, Jake brings you close to the action. With his unique access to the key characters in the sport he reveals a side of figures such as Jenson and Hamilton, Schumacher and Ecclestone not seen before. From techie heaven driving the Red Bull simulator to witnessing moments of great sporting triumph, Jake brings you behind the scenes in the paddock to behold the changing face of F1 and his life as a TV presenter permanently walking the tightrope of public humiliation.
Inside the Peloton: Riding, Winning and Losing the Tour de France
by Graeme FifeRacing cyclists all ride the same frail machine and all are equal before the demands of the road. But what is it that makes a winner? What special attributes do winners need to give them that extra edge? To find out, Fife analyses and illustrates the moral strength, intelligence, racing nous, cunning, tactical acumen and superior mental resilience of the champion racing cyclist. Drawing on exclusive interviews and personal acquaintance with some of the best riders to have raced on the continent, as well as mechanics and team-support crew, Inside the Peloton is a vivid portrait of the complex character of cycle racing. It is an unparalleled, in-depth study of ambition, the rage to win, the capacity to recover from defeat, the harrowing misery of lost morale and the hard initiation faced by every newcomer - however talented - to the unforgiving demands of professional competition. Provocative and rich in insight, this book is a very personal account by Fife. Read it to discover: What made Merckx, apparently invincible, so prey to doubt? --What rendered the massively talented Poulidor so beatable? --Why did Sean Yates, with a cardiovascular and lung capacity equal to that of Merckx, ride so contentedly as a domestique?
Inside the NFL's First Family: My Life of Football, Faith, and Fatherhood
by James Lund Howie Long Bruce MatthewsFrom the man who has played in more NFL games than any non-kicker in the football league’s history comes a memoir about the Matthews family and how eight people over three generations have achieved success in the NFL—more than any other family in sports history.No family has qualified more of its members for the demands and rewards of the National Football League than the Matthews clan—eight and counting over three generations. They include Bruce’s father Clay, an original NFL San Francisco 49er; his brother Clay Jr., a four-time All-Pro for the Cleveland Browns; and nephew Clay III, a Defensive Player of the Year and Super Bowl champion with the Green Bay Packers. Bruce Matthews may be the best of them all, a fourteen-time Pro Bowler with the Houston Oilers and Tennessee Titans, holder of the all-time consecutive starts record for offensive linemen, and inductee in the NFL Hall of Fame. The enduring success of the Matthews family is no accident. Their competitive nature, passion for excellence, never-quit attitude, compassion for the disadvantaged, and love for each other has propelled them to the peak of their abilities and professions. For Bruce, the foundation of it all is his faith in God. Inside the NFL’s First Family shows how the highs and lows of Bruce’s NFL career and expanding responsibilities as a husband and father taught him the lasting significance of his commitment to Christ. This book is a fascinating peek behind the curtain of professional football, featuring the insider stories that every fan craves. It also shows how Bruce and his family successfully dealt with challenges such as depression, cancer, and Down Syndrome. Yet Inside the NFL’s First Family offers readers even more—the principles and beliefs that have enabled the Matthewses to excel in football and in life.
Inside the Lion's Den
by Clixtro Romias Ken Shamrock Richard HannerInside the Lion's Den is the remarkable story of Ken Shamrock's ascent to the pinnacle of reality martial combat. An inspiration to thousands, Shamrock picked himself up from a troubled youth growing up in group homes to become the legendary warrior who dominated no-holds-barred martial arts competition in both America and Asia. Whether you know him as "King of Pancrase" or The Ultimate Fighting Championship's "Superfight Champion," step inside the Lion's Den for a new look at "The World's Most Dangerous Man." Here, the secrets of Shamrock's ultra-efficient submissions fighting system and his champion training regimen are revealed. With more than 150 photographs, Inside the Lion's Den will shock and amaze you."
Inside the Lion's Den
by Ken Shamrock Clixtro Romias Richard HannerInside the Lion's Den is the remarkable story of Ken Shamrock's ascent to the pinnacle of reality martial combat. An inspiration to thousands, Shamrock picked himself up from a troubled youth growing up in group homes to become the legendary warrior who dominated no-holds-barred martial arts competition in both America and Asia. Whether you know him as "King of Pancrase" or The Ultimate Fighting Championship's "Superfight Champion," step inside the Lion's Den for a new look at "The World's Most Dangerous Man." Here, the secrets of Shamrock's ultra-efficient submissions fighting system and his champion training regimen are revealed. With more than 150 photographs, Inside the Lion's Den will shock and amaze you."
Inside the Helmet
by Michael Strahan Jay GlazerFollowing a magical season that ended in Super Bowl glory, one of the NFL's biggest stars delivers a no-holds-barred, hardhitting hitting account of life in the league. Michael Strahan is one of the NFL's most talented players, and he is also one of the game's most vocal personalities. In Inside the Helmet, Strahan exposes all of the pressure, pain, and glory of life in the NFL, venturing into territory no previous football author has had the nerve to tread. Bringing the reader right into the middle of the action, Strahan recounts exhilarating victories and reveals the hair-raising details of the ruthless grit required for every win. He gives an honest account of the brutality on the field and the myriad injuries from which he continues to suffer. He describes the relationships among teammates (including an account of his well publicized feuding with Tiki Barber), the practical jokes players use to preserve their sanity and the violent blow-ups that occur when the pressure gets too intense, and the challenges of taking orders from head coach Tom Coughlin and his squadron of assistant coaches. Strahan also writes about dealing with the relentless media coverage, rabid and demanding fans, and the struggle to live up to a multimillion-dollar salary. Finally, in two new chapters for the paperback edition, Strahan writes about the ups and downs of a truly sensational 2007 season that saw the Giants overcome the odds to win the Super Bowl. For the millions of rabid NFL fans, Inside the Helmet is an all-access pass into the huddle, the locker room, and the minds of the warriors on the field.