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Healing Quest: The Sacred Space of the Medicine Wheel
by Marie HerbertWhen her youngest daughter, Pascale, was preparing to leave for boarding school, Marie Herbert wanted to mark the end of the child-rearing phase of her life by a rite of passage. Wishing to find a new life-path for herself, she planned to go on a vision quest-a journey of personal transformation-under the guidance of Native American healers. Pascale's sudden, tragic death made-Herbert's odyssey far more poignant and urgent than she could have imagined. Healing Quest is the extraordinary description of Marie Herbert's inner and outer journey toward a renewed wholeness. She traveled through the southwestern United States, meeting with different Native American shamans, master storytellers, and medicine people. These healers kept suggesting that she shouldn't go through with her preconceived notion of the vision quest, and that she should, instead, listen to what her spirit needed. During her journey, she met Jamie Sams, creator of The Sacred Path and Medicine Cards, who convinced her that the fasting required in a vision quest was not "the feminine way." With Sams' help, Herbert realized that her spirit yearned for the feminine energy of a healing quest. Herbert offers a fascinating account of the Native American ceremonies and rituals in which she participated before the climax of her transformation-four days and nights alone and apart, seeking wholeness within the sacred space of the medicine wheel.
Healing Resistance: A Radically Different Response to Harm
by Kazu HagaActivists and change agents, restorative justice practitioners, faith leaders, and anybody engaged in social progress and shifting society will find this mindful approach to nonviolent action indispensable.Nonviolence was once considered the highest form of activism and radical change. And yet its basic truth, its restorative power, has been forgotten. In Healing Resistance, leading trainer Kazu Haga blazingly reclaims the energy and assertiveness of nonviolent practice and shows that a principled approach to nonviolence is the way to transform not only unjust systems but broken relationships. With over 20 years of experience practicing and teaching Kingian Nonviolence, Haga offers us a practical approach to societal conflict first begun by Dr. Martin Luther King Jr. during the Civil Rights Movement, which has been developed into a fully workable, step-by-step training and deeply transformative philosophy (as utilized by the Women's March and Black Lives Matter movements). Kingian Nonviolence takes on the timely issues of endless protest and activist burnout, and presents tried-and-tested strategies for staying resilient, creating equity, and restoring peace.
Healing Smoothies for Cancer: Nutrition Support for Prevention and Recovery
by Daniella ChaceFight cancer and help prevent recurrence with these 100 delicious, research-based smoothie recipes!Over the last few years there has been a tremendous surge in research identifying the specific nutrients that have the ability to change the course of cancer. With a clearer understanding of the role that food nutrients, toxins, and microflora play in disease prevention and development, we have some of the long-sought answers to our questions about what triggers, promotes, heals, and prevents cancer. Chace offers medicinally-potent smoothie recipes that taste great and provide cancer protective and healing nutrients, such as:Banana Coconut Cocoa CreamBanana Ginger DreamBasil Berry CitrusCarotenoid CrushCherry Berry LimeCreamy Citrus BerryKumquat Berry CherryTangerine Currant CitrusWatermelon Blackberry and GingerAnd many more!The ingredients section of the book provides more than sixty cancer-healing foods that are perfect smoothie additions. Cancer patients and their care providers can use these smoothie recipes or create their own from the ingredients list to help heal and nourish the patient throughout the treatment process. In addition, many of the nutrients in these smoothies have been found to support remission and reduce the risk for cancer recurrence.
Healing Through the Chaos: Practical Care Giving
by Tandy ElisalaIf you have never been a caregiver, chances are you will become one. One in three people are or will become caregivers and most are unprepared. A devastating illness or an unexpected disabling injury can change your life in the blink of an eye. Part self-help and part memoir, Healing Through the Chaos takes an inside look into Tandy's unexpected journey from corporate executive and entrepreneur to full-time caregiver while raising three children as a single mother and simultaneously going through cancer for the third time. This book distills years of wisdom to give you invaluable and practical care giving strategies and an action guide you can use today. This book is for you if: * Saving time, money, stress, and heartache is important to you * You are taking care of a parent, grandparent, or other loved one * You are raising children while providing care for a parent * You anticipate making health care decisions for an aging or ill loved one * You want your wishes known and followed in the event of incapacitation You will learn: * Why your legal, medical and household affairs MUST be in order * Ways to improve communications with medical providers * How to keep loved ones safe; physically, emotionally, and financially * How to avoid mistakes from someone who has been there * The overlooked roles gratitude, humor and self-care play in care giving * Ways to create a legacy that honors your loved ones and much, much more This is a must read and valuable resource you will use time and time again.
Healing a Divided Nation: How the American Civil War Revolutionized Western Medicine
by Carole AdrienneA profound and insightful investigation into how the American Civil War transformed modern medicine.At the start of the Civil War, the medical field in America was rudimentary, unsanitary, and woefully underprepared to address what would become the bloodiest conflict on U.S. soil. However, in this historic moment of pivotal social and political change, medicine was also fast evolving to meet the needs of the time. Unprecedented strides were made in the science of medicine, and as women and African Americans were admitted into the field for the first time. The Civil War marked a revolution in healthcare as a whole, laying the foundations for the system we know today. In Healing a Divided Nation, Carole Adrienne will track this remarkable and bloody transformation in its cultural and historical context, illustrating how the advancements made in these four years reverberated throughout the western world for years to come. Analyzing the changes in education, society, humanitarianism, and technology in addition to the scientific strides of the period lends Healing a Divided Nation a uniquely wide lens to the topic, expanding the legacy of the developments made. The echoes of Civil War medicine are in every ambulance, every vaccination, every woman who holds a paying job, and in every Black university graduate. Those echoes are in every response of the International and American Red Cross and they are in the recommended international protocol for the treatment of prisoners of war and wounded soldiers. Beginning with the state of medicine at the outset of the war, when doctors did not even know about sterilizing their tools, Adrienne illuminates the transformation in American healthcare through primary source texts that document the lives and achievements of the individuals who pioneered these changes in medicine and society. The story that ensues is one of American innovation and resilience in the face of unparalleled violence, adding a new dimension to the legacy of the Civil War.
Healing and Hope: Six Women from the Betty Ford Center Share Their Powerful Journeys of Addiction
by Betty FordOriginally brought together by the Betty Ford Center's twentieth-anniversary reunion, six women share their poignant stories in this book. Their combined voices-along with Betty Ford's own insightful, compassionate commentary-create a groundbreaking and ultimately triumphant memoir.
Healing in Hell: The Memoirs of a Far Eastern POW Medic
by Ken AdamsKen Adams, as a trained medic, was sent out to the Far East and immediately saw action on the Malay Peninsula. Captured at Singapore he initially worked at Changi Hospital. Many moves and much worse capos in Thailand were to follow. He describes his life, work and the terrible conditions endured at the hands of the Japanese and Korea guards and worst of all, the Kempetai secret police.Illnesses such as dysentery, malaria, avitominosis, cholera and smallpox had to be treated with minimal or no medicines. Starvation was a fact of life.The author was frequently moved around and in 1945 took part in a march of many hundreds of miles which inevitably proved fatal to many of his fellow POWs.Liberation and repatriation are movingly described as, most significantly, is the whole process of settling back into normal life after so long in captivity of the worst kind.Healing in Hell is an exceptional account that demands reading.
Healing in His Presence: An Extraordinary Experience with Jesus Leads to a Greatly Needed Ministry
by Jane Campbell Virginia LivelyThis is the story of an ordinary woman with an extraordinary experience. Virginia spent three months in the presence of Jesus himself who had given her the gift of healing. When you read this book you will understand the absolute love that Jesus has for each of us. What Jesus taught Virginia about healing is as valid today as when he first came to her in 1950 or when he walked the earth and physically laid hands on us. His good news has not changed in two thousand years and never will.
Healing through Indigenous Wisdom
by Doctor Valerie RinglandCome on a journey to enrich your relationships with the land on which you live and with your ancestors.Learn to walk in two worlds: the Western world and your inner Indigenous cosmos. Through a 52-week journey of reflections, practical exercises, Indigenous storytelling and knowledge-sharing, this guide will support you to respectfully connect with your own ancestors as well as ancestors of the lands where you live, whether you identify as Indigenous or not. There are stories to inspire you and help you feel seen, exercises to illuminate blind spots and tools to heal individual and intergenerational wounds. You will learn to divine and work within your own medicine wheel and to enrich your spirit by integrating authentic earth-based rituals and ceremonies into your life.
Healing: A Woman's Journey from Doctor to Nun
by Thich Nhat Hanh Sister Dang NghiemThis extraordinary story takes the reader from the rice fields of Vietnam to the peaceful surrounding of Thich Nhat Hanh's monastery in Plum Village where Sister Dang Nghiem took refuge. There she gained a deep understanding of the Buddhist teachings of mindfulness forged in the fire of her own life experience. Ordained as a nun by Thich Nhat Hanh, who gave her the name "Dang Nghiem," (adornment with nondiscrimination) Healing shows how the insights gained by her personal experiences now enable Sister Dang Nghiem to become a support and resource for others. With humor, insight, and an irrepressible sense of joy, Sister Dang Nghiem story demonstrates how one woman's unique path can provide clarity and guidance for everyone.Foreword by Thich Nhat Hanh
Healing: When a Nurse Becomes a Patient
by Theresa BrownFrom the New York Times bestselling author of The Shift comes a frank look at navigating the world of healthcare as a cancer nurse becomes a patient and experiences the system from the other side. Despite her training and years of experience as an oncology and hospice nurse, Brown finds it difficult to navigate the medical maze from the other side of the bed. Why is she so often left in the dark about procedures and treatments? Why is she expected to research her own best treatment options? Why is there so much red tape? At times she&’s mad at herself for not speaking up and asking for what she needs but knows that being a &“difficult&” patient could mean she gets worse care. Of the almost four million women in this country living with breast cancer, many have had, like Brown, a treatable form of the disease. Both unnerving and extremely relatable, her experience shows us how our for-profit health care industry &“cures&” us but at the same time leaves so many of us feeling alienated and uncared for. As she did so brilliantly in her New York Times bestseller, The Shift, Brown relays the unforgettable details of her daily life—the needles, the chemo drugs, the rubber gloves, the bureaucratic frustrations—but this time from her new perch as a patient, looking back at some of her own cases and considering what she didn&’t know then about the warping effects of fear and the healing virtues of compassion. &“People failed me when I was a patient and I failed patients when working as a nurse. I see that now,&” she writes.Healing is must-read for all of us who have tried to find healing through our health-care system.
Health Healing, and Faith: Effective Prayer
by Russell H. ConwellRussell H. Conwell’s "Health, Healing, and Faith" is a profound exploration of the interconnectedness between physical well-being, spiritual health, and the power of faith. Conwell, a renowned Baptist minister, lawyer, and founder of Temple University, delves into the principles and practices that contribute to a holistic approach to health and healing.In this insightful work, Conwell presents a compelling case for the importance of maintaining a healthy body, mind, and spirit. He draws on his extensive knowledge and experience to provide readers with practical advice on how to achieve and sustain overall wellness through a balanced lifestyle and a strong spiritual foundation.Key themes include:Holistic Health: Conwell emphasizes the significance of a holistic approach to health, which encompasses physical, mental, and spiritual well-being. He advocates for a balanced diet, regular exercise, and mental relaxation as essential components of physical health.Spiritual Healing: The book explores the role of faith and spirituality in the healing process. Conwell shares inspiring stories of individuals who have experienced miraculous recoveries through the power of prayer and unwavering faith.Mind-Body Connection: Conwell highlights the profound impact of mental and emotional states on physical health. He offers practical techniques for managing stress, fostering positive thinking, and cultivating inner peace to promote overall wellness.Faith and Medicine: "Health, Healing, and Faith" bridges the gap between faith and medicine, encouraging readers to integrate spiritual practices with medical treatments. Conwell believes that a strong faith can complement and enhance traditional medical approaches.Conwell’s compassionate and accessible writing style makes complex concepts easy to understand, providing readers with actionable steps to improve their health and well-being. His holistic philosophy encourages a harmonious integration of body, mind, and spirit, empowering individuals to take control of their health journey.Whether you are looking to improve your physical health, deepen your spiritual practice, or find inner peace, "Health, Healing, and Faith" provides the inspiration and tools to help you on your path to holistic well-being.
Health Heroes: The People Who Took Care of the World
by Emily SharrattMeet the real-life health heroes!£1 from the sale of this book will be donated to NHS Charities Together. For readers aged 8+, Health Heroes is packed full of true stories of healthcare workers past and present, from all walks of life and from all around the world – from Florence Nightingale and Alexander Fleming to the midwives, doctors, paramedics and carers of today. From famous names to unsung heroes, these are real people being amazing – making new discoveries, putting themselves on the front line, and helping to take care of people in need, in all sorts of ways. Beautifully illustrated, and brimming with fun facts, information and inspiring true stories, this is the perfect read for future health heroes, fans of Goodnight Stories for Rebel Girls, Greta&’s Story and Stories for Boys Who Dare to Be Different – or anyone who just wants to join in the round of applause!
Health Revolution: Finding Happiness and Health Through an Anti-Inflammatory Lifestyle
by Maria BoreliusThe story of one woman’s unique, four-year-long quest to banish melancholy and depression, find happiness and fulfillment, cultivate wellness, and ultimately create her best self—lessons anyone can use to pursue a healthier and more satisfied life.When Maria Borelius turned fifty-two, she hit menopause and her physical health began to decline. Feeling tired, sad, and depressed, she suffered from physical pain, including a lingering back ache. Fearful that this was a glimpse of what the future would be, she embarked on a personal odyssey, an exploratory journey that introduced her to a whole new style of living that would transform her body, mind, and soul – an anti-inflammatory lifestyle.Maria began with science. She traveled the globe to meet medical and fitness experts in Canada, the United States, Denmark, India, and Sweden. She studied history, exploring the health secrets of ancient civilizations and religious sects with unexpected long life-spans. What she discovered helped her turn back her clock and find renewed energy, enthusiasm, and joy. She changed her eating habits, making plants the center of her diet. She got her body moving to strengthen her muscles and stimulate her mind. She also opened herself to the possibilities of the world around her, cultivating a sense of awe and wonder and an appreciation for glorious sunsets and more of the priceless beauty life offers.Health Revolution is the fascinating chronicle of one woman’s quest for knowledge and her desire to foster physical, mental, and spiritual wellness. Filled with inspiring and calming imagery and illustrations, this energizing motivational guide includes concrete and doable tips and recipes for everyone who wants to experience a stronger, happier, and more youthful version of themselves.
Health and Safety: A Breakdown
by Emily Witt&“Haunting . . . [Witt] writes with such cool precision.&”—Jennifer Szalai, New York Times "Witt elevates writing about altered states of consciousness to something akin to the most brilliant art criticism I&’ve ever read."—Jia Tolentino, bestselling author of Trick Mirror From the New Yorker staff writer and acclaimed author of Future Sex, a memoir about drugs, techno, and New York CityIn the summer of 2016, a divisive presidential election was underway, and a new breed of right-wing rage was on the rise. Emily Witt, who would soon publish her first book on sex in the digital age, had recently quit antidepressants for a more expansive world of psychedelic experimentation. From her apartment in Brooklyn, she began to catch glimpses of the clandestine nightlife scene thrumming around her.In Health and Safety, Witt charts her immersion into New York City&’s dance music underground. Emily would come to lead a double life. By day she worked as a journalist, covering gun violence, climate catastrophes, and the rallies of right-wing militias. And by night she pushed the limits of consciousness in hollowed-out office spaces and warehouses to music that sounded like the future. But no counterculture, no matter how utopian, could stave off the squalor of American politics and the cataclysm of 2020.Affectionate yet never sentimental, Health and Safety is a lament for a broken relationship, for a changed nightlife scene, and for New York City just before the fall. Sparing no one—least of all herself—Witt offers her life as a lens onto an era of American delirium and dissolution.
Health, Hope, and Healing for All: Toward More Equitable and Affordable Healthcare
by Eugene A. WoodsOne of America&’s top healthcare leaders offers a prescription to fix an ailing and inequitable healthcare system In Health, Hope, and Healing for All, Eugene A. Woods, CEO of Advocate Health, one of the largest non-profit health systems in the nation, provides a riveting behind-the-scenes look at healthcare in the United States. By sharing his insights from three decades in healthcare administration, as well as his personal journey, readers gain a deeper understanding of the challenges facing healthcare systems and the impact on all of us. Woods sheds light on the inequities our communities face, especially in the context of the COVID-19 pandemic, and presents actionable prescriptions to create a more equitable, just and accessible healthcare system. He tackles tough questions around the affordability of healthcare, rising drug prices, alarming clinical shortages and more. As a Black healthcare CEO, Woods shares his personal experiences with injustice and charts a path towards meaningful change. His optimistic outlook and passion for transformation and innovation inspire readers to believe in the power of unity and resilience in the face of adversity.Health, Hope, and Healing for All is a must-read for those working in healthcare, policymakers, and individuals seeking hope and answers in an uncertain healthcare landscape. Supported by Woods' expertise and credibility, the book presents real solutions to the current crisis and highlights the urgent need to ensure accessible, affordable and compassionate healthcare for every American.
Healthcare Politics and Policy in America
by Mark E Rushefsky Kant PatelHealth policy in the United States has been shaped by the political, socioeconomic, and ideological environment, with important roles played by public and private actors, as well as institutional and individual entities, in designing the contemporary American healthcare system. Now in a fully updated fifth edition, this book gives expanded attention to pressing issues for our policymakers including the aging American population, physician shortages, gene therapy, specialty drugs, and the opioid crisis. A new chapter has been added on the Trump administration's failed attempts at repealing and replacing the Affordable Care Act and subsequent attempts at undermining it via executive orders. . Authors Patel and Rushefsky address the key problems of healthcare cost, access, and quality through analyses of Medicare, Medicaid, the Veterans Health Administration, and other programs, and the ethical and cost implications of advances in healthcare technology. Each chapter concludes with discussion questions and a comprehensive reference list. This textbook will be required reading for courses on health and healthcare policy, as well as all those interested in the ways in which American healthcare has evolved over time.
Healthcare Politics and Policy in America: 2014
by Mark E Rushefsky Kant PatelThis book provides a comprehensive examination of the ways that health policy has been shaped by the political, socioeconomic, and ideological environment of the United States. The roles played by public and private, institutional and individual actors in designing the healthcare system are identified at all levels. The book addresses the key problems of healthcare cost, access, and quality through analyses of Medicare, Medicaid, the Veterans Health Administration, and other programs, and the ethical and cost implications of advances in healthcare technology. This fully updated fourth edition gives expanded attention to the fiscal and financial impact of high healthcare costs and the struggle for healthcare reform, culminating in the passage of the Affordable Care Act, with preliminary discussion of implementation issues associated with the Affordable Care Act as well as attempts to defund and repeal it. Each chapter concludes with discussion questions and a comprehensive reference list. Helpful appendices provide a guide to websites and a chronology. PowerPoint slides and other instructional materials are available to instructors who adopt the book.
Healthy Brain, Happy Life
by Billie Fitzpatrick Wendy SuzukiThe key to a happy life . . . is a healthy brainFrom the outside, it looked like Dr. Wendy Suzuki had it all. She was a world-renowned neuroscientist. She had been lauded by her peers with many prizes and had produced many highly regarded scientific publications. She had tenure at a top-ranked university, where she also ran her own lab--two of the most difficult and highly coveted positions for any scientist to attain. And yet . . .Wendy was forty, frumpy, and focused on her work one hundred percent of the time. She was single, overwhelmed by her responsibilities, and often found herself in uncomfortable, strained interactions with everyone around her. To put it simply, Wendy Suzuki needed to change her life.She set out on a journey that would transform her body, her mind, and her brain. The first step was exercise and creating a regime that would make her body more fit. In the process, Wendy found herself focusing better, working smarter, and getting more accomplished in a shorter amount of time. As her body changed, her determination grew. Wendy set out to build a more vibrant social life, spark her creativity, and engage in meditation and other mindful activities--using her expertise in neuroscience to pinpoint exactly how these actions not only made her brain work better but also made her feel, well, happy. In Healthy Brain, Happy Life, Wendy Suzuki makes the ultimate mind-body-spirit connection and shows that everything she did for her body changed her brain--and her life--for the better.Healthy Brain, Happy Life is an accessible blend of memoir and science narrative that will transform the way you think about your brain, your health, and your personal happiness. Through both groundbreaking brain research and personal stories, Wendy offers practical and fascinating ways to improve memory, engage the mind more deeply, and learn new skills that will ultimately transform your body and your life.
Heaping Coals: From Media Firebrand to Anglican Priest
by Michael Coren“Coren tells us the stories of his fascinating life with clarity, self-deprecating wit, and page-turning verve.” — STEPHEN FRY From England’s working class to high profile media personality, Michael Coren charts his encounters with people of faith, fame, and fortune.Growing up in a blue-collar mixed-religion family then entering a career in media, Michael Coren was, and in some ways still is, the consummate outsider. In Heaping Coals, he writes of his life leading up to entering the seminary, being ordained, and his early successes as a journalist, encountering Oscar-winning writers and celebrities. After marrying and settling in Canada, Coren became a darling of the Christian right with his TV and radio shows and syndicated column. His shift to more progressive Christianity and politics embodies Romans 12:20 — heaping coals onto the heads of one’s enemies — and charts the returning of good for evil through a process of self-reflection. From outsider to institutional mainstay to penitent, Coren shares not just a humble admission of fault but an articulate and convincing account of one man’s spiritual awakening.
Hear Me Out
by Sarah HardingSunday Times Bestseller'I can't rewrite history; all I can do is be honest and wear my heart on my sleeve. It's really the only way I know. I want to show people the real me. Or perhaps remind them. Because, somewhere - amongst the nightclubs, the frocks and hairdos, the big chart hits, and the glamour of being a popstar - the other Sarah Harding got utterly lost. She's the one who's been forgotten. And all I want is for you to hear her out.'Sarah Harding is best known as the wild member of Girls Aloud, whose reputation for partying, drinking and dating made her a tabloid favourite. But where does the celebrity Sarah Harding end and the real Sarah begin? Faced with a devastating cancer diagnosis that turned her life upside down, Sarah has decided that now is the time to write her story. Her truth.This is Sarah Harding in her own words.
Hear Me Roar: A memoir about zookeeping, and what animals taught me about feminism
by Erna WalravenIn the early 1980s, when Erna Walraven decided to follow her dreams and become one of the first female zookeepers in Australia, she thought her biggest challenges would be feeding big cats and subduing irate gorillas. In fact, it was her male colleagues who made work miserable, harassing and humiliating her for doing a 'man's job'. So, she looked to the animals under her care to prove them wrong. Despite what Erna's colleagues seemed to think, the females of the animal world were far from weak and demure. Elephant matriarchs led their herds; female bonobos revelled in sexual exploration; emu mothers abandoned their chicks to the care of their fathers. Her colleagues wouldn't dare tell a female tiger that hunting was a 'male's job' - why were they so intent on limiting Erna? In this insightful and delightful book, Erna blends memoir and pop science to tell a fiercely female story. She recounts a life spent caring for animals in a fast transforming industry, and dives into scientific evidence and evolutionary history to debunk the myths that once held her back.
Hear My Heart: What I Would Say to You
by Billy Graham Rick WarrenMillions the world over have heard Billy Graham’s evangelistic messages. Now hear his heart…America’s pastor has gone home. But his lifelong message, his passion for the gospel, and his compassion for people still echo in Hear My Heart. This intimate work, a compilation of articles that spans Billy’s ministry from 1955 to 2014, invites you to sit down with Billy and hear in his own unvarnished words the things that moved his heart regarding relevant issues of the day. The Biblical convictions he abided by. The reasons and regrets behind some of his decisions. And the wisdom he gained in his century on this earth. Hear My Heart also presents stirring tributes, collected over many years, about Billy and his legacy from those who knew him best in all the seasons of his life—including his family members, his friends, and his co-laborers in ministry. Though their lives may have changed, Billy’s impact remains the same, and their words are beautifully preserved in essays that reflect the power of his ministry. This book was assembled and printed to be released upon his passing so that his final words would bring comfort and peace to the many lives he touched. This is his legacy—the personal exhortations he left our generation and those yet to come.
Hear My Voice/Escucha mi voz: The Testimonies of Children Detained at the Southern Border of the United States
by Warren BinfordThe Testimony of Children A moving picture book for older children and families that introduces a difficult topic, amplifying the voices and experiences of immigrant children detained at the border between Mexico and the US. The children's actual words (from publicly available court documents) are assembled to tell one heartbreaking story, in both English and Spanish (back to back). Each spread is illustrated in striking full-color by a different Latinx artist. A portion of sales will be donated to human rights organizations that work with children on the border.
Hear The Boat Sing: Oxford and Cambridge Rowers Killed in World War I
by Nigel McCreryDuring the First World War many sportsmen exchanged their sports field for the battlefield, switched their equipment for firearms. Here acclaimed author and screenwriter Nigel McCrery investigates over forty Oxbridge rowers all of whom put down their oars and gave their lives for their country. Complete with individual portraits, these brave men are remembered vividly in this poignant work and, together with a new memorial to be unveiled at the 2017 Boat Race, there is no more fitting tribute to these men who made the ultimate sacrifice.