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Walden
by Henry David Thoreau Stephen FenderIn 1845 Henry David Thoreau began a new life, spending most of each week for over two years in a rough hut he built himself on the northwest shore of Walden Pond, just a mile and a half from his home town of Concord, Massachusetts. Walden is Thoreau's autobiographical account of this experiment in solitary living, his refusal to play by the rules of hard work and the accumulation of wealth and, above all, the freedom it gave him to adapt his living to the natural world around him. This new edition traces the sources of Thoreau's reading and thinking and considers the author in the context of his birthplace and his sense of its history - social, economic, and natural. In addition, an ecological appendix provides modern identifications of the myriad plants and animals to which Thoreau gave increasingly close attention as he became acclimatized to his life at Walden. Long-revered by political reformers and environmentalists, Walden is here reassessed by Stephen Fender, whose edition is based on research into the material conditions of Thoreau's life in Concord, and the town's place in the history of mid-nineteenth-century New England. [This text is listed as an example that meets Common Core Standards in English language arts in grades 11-12 at http://www.corestandards.org.]
Walden
by Henry David Thoreau<P>To celebrate the 150th anniversary of the original publication of Thoreau's classic work (which is cited in Books for College Libraries, 3rd ed.), this special edition is published in cooperation with the Walden Woods Project, a nonprofit organization founded in 1990 to preserve the land, literature, and legacy of Thoreau. The text includes a brief introduction by E. O. Wilson. <P>[This text is listed as an example that meets Common Core Standards in English language arts in grades 11-12 at http://www.corestandards.org.]
Walden
by Henry David ThoreauIn 1845 Henry David Thoreau left his pencil-manufacturing business and began building a cabin on the shore of Walden Pond near Concord, Massachusetts. This lyrical yet practical-minded book is at once a record of the 26 months Thoreau spent in withdrawal from society -- an account of the daily minutiae of building, planting, hunting, cooking, and, always, observing nature -- and a declaration of independence from the oppressive mores of the world he left behind. Elegant, witty, and quietly searching, Walden remains the most persuasive American argument for simplicity of life clarity of conscience. For the first time, the authoritative editions of works by major American novelists, poets, scholars, and essayists collected in the hardcover volumes of The Library of America are being published singly in a series of handsome paperback books. A distinguished writer has contributed an introduction for each volume, which also includes a chronology of the author's life and career, an essay on the text, and notes. From the Trade Paperback edition.
Walden and Civil Disobedience (First Avenue Classics Ser.)
by Henry David Thoreau Matt GrahamPackaged in handsome, affordable trade editions, Clydesdale Classics is a new series of essential works. From the musings of academics such as Thomas Paine in Common Sense to the striking personal narrative of Harriet Jacobs in Incidents in the Life of a Slave Girl, this new series is a comprehensive collection of our intellectual history through the words of the exceptional few.First published in 1854, Walden was written by the renowned transcendentalist Henry David Thoreau about his experience living off the land at Walden Pond for more than two years. Thoreau divides his deliberations and meditations into a variety of sections which include his views on economy and the natural world, the importance of reading and literature, the values of both solitude and companionship, and other personal reflections. In addition to Walden, this edition also includes Thoreau’s essay on Civil Disobedience, which discusses his views on the nature of government and its negative effects on society.With a new foreword by survivalist Matt Graham, venture into the woods with Thoreau and explore the complexities of life and truth in this classic piece of American literature.
Walden, and On the Duty of Civil Disobedience (First Avenue Classics ™)
by Henry David ThoreauIn these two American literary classics, Henry David Thoreau offers readers his experiences and thoughts on how to live a more fulfilling life and stand up for what is right. Having spent two years living in solitude at Walden Pond, he stresses the importance of a quiet, reflective life and the rewards of a nonmaterialistic existence in Walden. His essay "On the Duty of Civil Disobedience" discusses his belief in nonviolent protests against an unjust government—in particular, he attacks the US government's approval of slavery and support for the Mexican-American War. These unabridged versions were first published in 1854 and 1849, respectively, but their ideas are timeless.
Walden: Introduction and Annotations by Bill McKibben (Concord Library)
by Henry David Thoreau Bill MckibbenFirst published in 1854, Henry David Thoreau's groundbreaking book has influenced generations of readers and continues to inspire and inform anyone with an open mind and a love of nature. With Bill McKibben providing a newly revised Introduction and helpful annotations that place Thoreau firmly in his role as cultural and spiritual seer, this beautiful edition of Walden for the new millennium is more accessible and relevant than ever. [This text is listed as an example that meets Common Core Standards in English language arts in grades 11-12 at http://www.corestandards.org.]
Walden: Large Print
by Henry David Thoreau<P>An American masterwork in praise of nature, self-reliance, and the simple lifeI went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. <P>In 1845, the transcendentalist Henry David Thoreau moved from his home in the town of Concord, Massachusetts, to a small cabin he built by hand on the shores of Walden Pond. <P>He spent the next two years alone in the woods, learning to live self-sufficiently and to take his creative and moral inspiration from nature. P <P>art memoir, part philosophical treatise, part environmental manifesto, Walden is Thoreau's inspirational account of those extraordinary years and one of the most influential books ever written.
Walden; Or Life in the Woods
by Henry David ThoreauA multi-faceted classic of American literature and philosophy. At the beginning of the book, Thoreau leaves his civilized life behind, planning to live in the wilderness for two years to discover what a simpler, purer life has to offer him. He builds a home for himself near Walden pond, and begins on a journey of discovery. Throughout the course of the book Thoreau mixes in-depth explanations of how he lived with reflective musings on what his life of tranquility, simplicity, and closeness with nature taught him. Penguin Random House Canada is proud to bring you classic works of literature in e-book form, with the highest quality production values. Find more today and rediscover books you never knew you loved.
Walk In My Shoes
by ed. Charlotte J. DewittUsher Syndrome is a rare genetic disease that causes deafblindness. This anthology includes 27 authors writing about their experiences.
Walk It Off: The True and Hilarious Story of How I Learned to Stand, Walk, Pee, Run, and Have Sex Again After a Nightmarish Diagnosis Turned My Awesome Life Upside Down
by Ruth MarshallFuriously Happy meets Elaine Lui in this truly original—and surprisingly hilarious—memoir about one woman’s journey to learn how to walk after a debilitating diagnosis turned her life upside down.Learn How to Walk (Again) To-Do List: Step 1: Stand Step 2: Step Step 3: Pee (Yes!) Step 4: Walk with walker Step 5: Walk with sticks Step 6: Walk without props Recreational interlude for sex Step 7: RUN! Ruth Marshall—power mom, wife, actor, and daughter—was in great health, until one day, her feet started to tingle. She visited doctors and specialists for tests, but no one could figure out the cause of her symptoms. Was she imagining those pesky tingles? She tried to brush it off, even as she tripped over curbs and stumbled into people. Clumsiness is charming, right? But when Ruth suddenly couldn’t feel her legs at all, she knew something was terribly wrong. Her fears were confirmed by an MRI revealing a rare tumour that had been quietly growing on her spine for more than a decade. Within days, surgery was scheduled, and after the intense eight-hour ordeal, Ruth woke up to find her legs and feet had forgotten how to do...well, everything. The question that burned in her mind was, “Will I ever walk again?” What Ruth thought would be three days in the hospital turned into months of rehabilitation as she relearned not only how to walk, run, pee, and even have sex again, but how to better appreciate everyone around her—including her devoted husband, her two young sons, her worried parents, her sisters, her loving friends, and the caring staff at the rehab center who help her tackle her recovery head-on. Laugh-out-loud outrageous and searingly honest, this is a memoir that not only entertains but inspires readers to put their best foot forward and walk off anything life throws their way.
Walk Like You Have Somewhere to Go: My Journey from Mental Welfare to Mental Health
by Allison Samuels Lucille O'Neal“In Walk Like You Have Somewhere to Go Lucille will take you on a 40-year journey from ‘mental welfare to mental wealth.’ You will laugh—you may cry—and in the process you will be encouraged, enlightened, and empowered.”—Paula White, author of Dare to Dream: See Yourself as God Sees You As the mother of one of the greatest athletes of all time, her journey is exceptional; but her story reveals that she is more than just “Shaquille O’Neal’s mom.”Lucille O’Neal is a woman you know, a woman you understand. Perhaps your own journey resembles hers. O’Neal has been a rebellious teen, a single mother, a wife, a college student, a divorcée, and, above all, a woman of unique courage. Acquainted early in life with turmoil, O’Neal’s circumstances shaped her perspective and strengthened her resolve to overcome the challenges she would encounter later in life. She has endured poverty, rejection, abuse, addiction, and the illness of a child, yet today her faith and compassion for others are stronger than ever. O’Neal writes candidly—and often humorously—about her years of spiritual unrest and mental warfare, and her return to the God of her childhood.In Walk Like You Have Somewhere to Go, O’Neal shares her struggles and disappointments against the backdrop of her sweetest memories and proudest accomplishments. After fifty-five years, O’Neal has gained the wisdom to recognize her wrongs and guide others down a different path. Her story is proof that it’s never too late for a new beginning.
Walk Like a Girl: A Memoir
by Prabal GurungFrom acclaimed fashion designer Prabal Gurung comes a captivating, courageous literary memoir, a testament to the transformative power of creativity, and a celebration of the power of femininity and individualityWalk Like a Girl is the story of a queer boy who yearned for a world beyond the confines of prejudice he experienced growing up in Nepal and India. He came to New York, a hopeful immigrant lured by the siren song of the American Dream, only to encounter pernicious discrimination as he rose within the glossy world of New York high society and high fashion. Chronicling his rise to success as a fashion designer, Prabal reveals the inner workings of this beautiful, treacherous, rarefied world—and what it takes to survive. With brutal honesty, Prabal takes us on a journey from Nepal to New York, and from the harrowing experiences that shaped him to his inspiring, hard-won ascent to the designer he is today, dressing American icons like Oprah Winfrey, Michelle Obama, and Kamala Harris.Walk Like a Girl is also an ode to Prabal&’s mother, Durga Rana, whose unwavering love and support gave him the courage to be unapologetically himself. To understand that the things people wanted to shame out of him were, paradoxically, his superpowers. A defiant anthem for the soul, Walk Like a Girl is an invitation to rewrite your story. To shatter the mold into which society has tried to cast you. When we learn to embrace the power of vulnerability, the beauty of imperfection, and the infinite possibilities within each of us, we begin to see the extraordinary power within ourselves, waiting to be unleashed.
Walk Like a Man
by Robert J. WiersemaThere are dozens of books about the Boss, exploring every facet of his career. So what's left to say? Nothing objective, perhaps. But when it comes to music, objectivity is highly overrated. Robert Wiersema has been a Springsteen fan since he was a teenager. By most definitions, he's a fanatic: following tours to see multiple shows in a row, watching set lists develop in real time via the Internet, ordering bootlegs from shady vendors in Italy. His attachment is deeper than fandom, though: he's grown up with Springsteen's music as the soundtrack to his life, beginning with his working-class youth in rural British Columbia and continuing on through dreams of escape, falling in love, and becoming a father.Walk Like a Man is liner notes for a mix tape, a frank and inventive blend of biography, music criticism, and memoir over the course of thirteen tracks. Like the best mix tapes, it balances joy and sorrow, laughter seasoning the dark-night-of-the-soul questions that haunt us all. Wiersema's book is the story of a man becoming a man (despite getting a little lost along the way), and of the man and the music that have accompanied him on his journey.
Walk On: From Pee Wee Dropout to the NFL Sidelines--My Unlikely Story of Football, Purpose, and Following an Amazing God
by Pete Carroll Ben Malcolmson Patti McCordIn this true, compelling account of perseverance and hope from Seahawks Coach Pete Carroll's assistant, a young journalist walks on to a top-ranked USC football team and, guided by his faith, shares God's love, launching him on an unexpected journey with an amazing outcome.Had anyone told Ben Malcolmson that he'd someday be a wide receiver on the national champion USC football team--after not playing football since an unfortunate fifth-grade Pop Warner experience--he would have called them crazy. As a reporter for The Daily Trojan, in the spirit of George Plimpton, he participated in walk-on tryouts for the team and was dumbfounded to find himself listed on the roster. His position on the team never amounted to much in a game-time contribution, but Ben felt strongly that his faith was inextricably linked to his purpose. He felt called to anonymously place Bibles in each USC teammate locker on Christmas Eve--to resounding indifference and rejection from his friends. It wasn't until three years later, when his role at USC had led to a role with Coach Pete Carroll at the Seahawks organization, that an old friend connected with Ben and told him that one of the Bibles had captivated the heart of a teammate in the three days before his death. With a humble spirit dedicated to consistent acts of discipleship, Ben Malcolmson is an authentic voice for the power of simple obedience and trust, for what can happen when a believer allows God to work in a life. Walk On is the result of God using his faithful people to work in the lives of others.
Walk Ride Paddle: A Life Outside
by Thomas NelsonA compelling account of one man&’s journey across hundreds of miles of Virginia wilderness and a moving testament to the optimistic spirit of America, Walk Ride Paddle provides an unseen glimpse into a life outside. In 2019, Tim Kaine—Virginia senator and former Democratic vice presidential candidate—commemorated both his sixtieth birthday and his twenty-fifth year in public office by undertaking a three-part journey across the Virginia landscape as he hiked, cycled, and canoed across the state. His chronicle became an organic reflection of the extraordinary events occurring across America during that time, including two impeachment trials, a global pandemic, growing racial protests, the January 6 attack on the Capitol, and more.During weekends and in Senate recess weeks, Kaine—over a period of several years—hiked the 559 miles of the Appalachian Trail that cross Virginia from Harpers Ferry to the Tennessee border; biked 321 miles along the crest of the Virginia Blue Ridge on the beautiful parkways built during the Great Depression to create jobs and give everyday people on the East Coast an accessible place to vacation; and canoed the entire James River—348 miles from its headwaters in the Allegheny Mountains to its entrance into the Chesapeake Bay. Along the way, Kaine reflected on the events that have shaped both his life and the world around him, sharing his deep love for the natural world and the importance of preserving it for future generations in a fascinating memoir that blends adventure, reflection, and political insight.With immediacy and honesty, Kaine pulls back the curtain to reveal his inner thoughts during such monumental times. Kaine&’s storytelling gift and wise observations offer a fascinating glimpse into the mind of a seasoned politician and outdoor enthusiast.Walk Ride Paddle is a captivating memoir of one man&’s physical journey through the Virginia wilderness—but it is also a unique and ultimately optimistic perspective on these pivotal moments in history, offering inspiration, wisdom, and hope.
Walk Through Fire: A Memoir of Love, Loss, and Triumph
by Sheila JohnsonThe cofounder of BET and first African American woman billionaire shares her deeply personal journey through love and loss, tragedy and triumph—an inspiring story of overcoming toxic influences, discovering her true self, and at last finding happiness in her work and life. From humble beginnings as a schoolgirl and young violinist in Maywood, Illinois, Sheila Johnson rose to become one of the most accomplished businesswomen in America. A cofounder of Black Entertainment Television, she became an entrepreneur and philanthropist at the highest levels. But that success came at a painful personal cost. Sheila grew up in a middle-class family that encouraged her love of the arts and music. But her idyllic childhood ended at age sixteen when her beloved father announced he was leaving for another woman, an act that shattered her mother and destroyed Sheila&’s trust. She vowed she&’d never be in her mother&’s position—dependent on a man for her sense of self-worth and for financial security. Yet when she was barely out of her teens, Sheila married a man who would take her right down that same unfortunate path. Filled with sharply drawn, emotionally powerful scenes, Walk Through Fire traces the hardships Sheila faced in her marriage and her professional life. Despite her skills as a violinist and music teacher, as well as her obvious entrepreneurial talent, she had to fight to overcome self-doubt and fears of failure. Sheila vividly details her struggles, including battling institutional racism, losing a child, suffering emotional abuse in her thirty-three-year marriage, and plunging into a deep depression with her divorce. And yet, out of that pain came renewed purpose and meaning. In the third act of her life, Sheila Johnson has not only made her mark as the founder of Salamander Hotels & Resorts and the only Black female co-owner of three professional sports teams, she has also, finally, found true love. Walk Through Fire is a uniquely American success story. And it is the deeply personal portrait of one woman who, despite heartache and obstacles, finally found herself and her place in the world.
Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness
by Sara Schulting KranzHit the trail with Sara Schulting Kranz, life coach and certified wilderness guide, as she shares her story of forgiveness and healing, and provides a path forward for those who have suffered setbacks or trauma.In Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness, Sara shares a step-by-step handbook that shows readers how to reconnect with nature--wherever they may be--and begin their healing journey. You&’ll be equipped with tools to use along the way, such asFoundational information about nature deficit disorder and the negative impact it has on our minds and bodiesExercise prompts to help you evaluate where you are on the path and check your progress along the wayMeditations to guide you deeper into the processEveryone has the capacity to forgive and to heal. All you need to do is take that first step . . .
Walk Through Walls: A Memoir
by Marina Abramovic"I had experienced absolute freedom--I had felt that my body was without boundaries, limitless; that pain didn't matter, that nothing mattered at all--and it intoxicated me."In 2010, more than 750,000 people stood in line at Marina Abramović's MoMA retrospective for the chance to sit across from her and communicate with her nonverbally in an unprecedented durational performance that lasted more than 700 hours. This celebration of nearly fifty years of groundbreaking performance art demonstrated once again that Marina Abramović is truly a force of nature. The child of Communist war-hero parents under Tito's regime in postwar Yugoslavia, she was raised with a relentless work ethic. Even as she was beginning to build an international artistic career, Marina lived at home under her mother's abusive control, strictly obeying a 10 p.m. curfew. But nothing could quell her insatiable curiosity, her desire to connect with people, or her distinctly Balkan sense of humor--all of which informs her art and her life. The beating heart of Walk Through Walls is an operatic love story--a twelve-year collaboration with fellow performance artist Ulay, much of which was spent penniless in a van traveling across Europe--a relationship that began to unravel and came to a dramatic end atop the Great Wall of China. Marina's story, by turns moving, epic, and dryly funny, informs an incomparable artistic career that involves pushing her body past the limits of fear, pain, exhaustion, and danger in an uncompromising quest for emotional and spiritual transformation. A remarkable work of performance in its own right, Walk Through Walls is a vivid and powerful rendering of the unparalleled life of an extraordinary artist.From the Hardcover edition.
Walk Through Walls: A Memoir
by Marina Abramovic"I had experienced absolute freedom--I had felt that my body was without boundaries, limitless; that pain didn't matter, that nothing mattered at all--and it intoxicated me."In 2010, more than 750,000 people stood in line at Marina Abramović's MoMA retrospective for the chance to sit across from her and communicate with her nonverbally in an unprecedented durational performance that lasted more than 700 hours. This celebration of nearly fifty years of groundbreaking performance art demonstrated once again that Marina Abramović is truly a force of nature. The child of Communist war-hero parents under Tito's regime in postwar Yugoslavia, she was raised with a relentless work ethic. Even as she was beginning to build an international artistic career, Marina lived at home under her mother's abusive control, strictly obeying a 10 p.m. curfew. But nothing could quell her insatiable curiosity, her desire to connect with people, or her distinctly Balkan sense of humor--all of which informs her art and her life. The beating heart of Walk Through Walls is an operatic love story--a twelve-year collaboration with fellow performance artist Ulay, much of which was spent penniless in a van traveling across Europe--a relationship that began to unravel and came to a dramatic end atop the Great Wall of China. Marina's story, by turns moving, epic, and dryly funny, informs an incomparable artistic career that involves pushing her body past the limits of fear, pain, exhaustion, and danger in an uncompromising quest for emotional and spiritual transformation. A remarkable work of performance in its own right, Walk Through Walls is a vivid and powerful rendering of the unparalleled life of an extraordinary artist.From the Hardcover edition.
Walk Toward the Rising Sun: From Child Soldier to Ambassador of Peace
by Garen Thomas Ger DuanyThe amazing autobiography of a young Sudanese boy who went from a child soldier to an international peace activist, a struggling refugee to a Hollywood actor. Sudan, 1980s: Ger Duany knew what he wanted out of life--make his family proud, play with his brothers and sisters, maybe get an education like his brother Oder suggested, and become a soldier for his people when he's old enough. But then his village was attacked by the North Sudanese military, death kept taking his loved ones away, and being a child soldier was not what he thought it would be. Amid heartbreak, death, and violence, can this lost boy find his way to safety?America, 1990s: After boarding a flight without his family to seek refuge in a foreign country, Ger worked tirelessly to adjust to a new life. It wasn't long before he was thrown into the spotlight, as people discovered his talents for basketball, modeling, and acting. Yet the spotlight wasn't the only thing following him, as he battled the effects of PTSD, resisted the siren call of the excesses of fame, and endured a new kind of racism in America. Amid fame, trauma, and the memory of home, can this lost boy find himself?
Walk With Y'Shua Through the Jewish Year
by Janie-Sue Wertheim Kathy ShapiroHoliday comes from the words Holy Day -- which always means something we want to remember and commemorate in a special way. Jesus did! When Jesus (Y'shua) was growing up in Nazareth, the cycle of Jewish holidays provided natural opportunities to grow in wisdom and stature in favor with God and man (Luke 2:52). Knowing and following the same cycle that He did will give our children, grandchildren and kids of all ages the opportunity to likewise grow. Your family will be blessed and enriched! This is a great resource for all those who love to learn and to teach. Fifteen Jewish holidays are explained with illustrations and examples, and a special place to record your family's celebration experience and create a living heirloom
Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy
by Jonathan HobanNature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.Walking is a way to get you to listen to yourself openly and honestly, without all the noise that our endless inner critic inflicts upon us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If the answer is that you'd love to walk, but don't have the time, there really are more reasons to get outside than you might think.When we walk we find the space to process our feelings and we begin to have the courage to be vulnerable and honest with ourselves. Walking awakens the intuition that helps us face up to our difficulties and walk alongside them, enabling us to find positive solutions to our problems. Our ancestors knew all about movement - they walked across the planet, understanding nature and learning to respect and work in harmony with it. Written by a London-based therapist, Walk with your Wolf is part memoir, part self-help and part reflection on the connection we must re-establish with our natural, intuitive selves if we are to live healthy, fulfilling lives. Offering practical advice and exercises on how to walk and think as a method of confronting difficult emotions, this book will allow you to reconnect with your intuition, confidence and power.(P)2019 Hodder & Stoughton Ltd
Walk Yourself Happy: Find your path to health and healing in nature
by Julia BradburyTHE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility and continue through failed IVF treatments; it balances the soul and acts as a confidante and therapist. Through science-backed information, practical tips and Julia's own story, Walk Yourself Happy will explore how nature can soothe anxiety and stress, how a mountain or a tree can keep you company in times of grief, and the importance of building nature into your everyday life, so you eat well, sleep better and move more.Walking, one of the most accessible activities for most of us, is the fastest and easiest way to embed yourself in nature. You don't need expertise or equipment; you just need to put one foot in front of another. You don't need an epic landscape either, you can walk down the street or in your local green space. Though, as you will learn from this book, a walk in the park is rarely just that. We all have shocks and surprises that stop us in our tracks, make us question who we are and why we are here. In walking, we have the power to change our pace. And when we do that, we can find union with nature, camaraderie with friends and a form of intimacy with self. We can walk ourselves happy and we can walk ourselves healthy, and we can rekindle the innate bonds, all-but extinguished by modern living, that we have always had to our natural environment. We can start today.
Walk Yourself Happy: Find your path to health and healing in nature
by Julia Bradbury'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility and continue through failed IVF treatments; it balances the soul and acts as a confidante and therapist. Through science-backed information, practical tips and Julia's own story, Walk Yourself Happy will explore how nature can soothe anxiety and stress, how a mountain or a tree can keep you company in times of grief, and the importance of building nature into your everyday life, so you eat well, sleep better and move more.Walking, one of the most accessible activities for most of us, is the fastest and easiest way to embed yourself in nature. You don't need expertise or equipment; you just need to put one foot in front of another. You don't need an epic landscape either, you can walk down the street or in your local green space. Though, as you will learn from this book, a walk in the park is rarely just that. We all have shocks and surprises that stop us in our tracks, make us question who we are and why we are here. In walking, we have the power to change our pace. And when we do that, we can find union with nature, camaraderie with friends and a form of intimacy with self. We can walk ourselves happy and we can walk ourselves healthy, and we can rekindle the innate bonds, all-but extinguished by modern living, that we have always had to our natural environment. We can start today.
Walk in My Combat Boots: True Stories from America's Bravest Warriors
by James Patterson Matt Eversmann"These are the stories America needs to hear about the remarkable young men and women who serve." - Admiral William H. McRaven, US Navy (Ret.). The most moving and powerful war stories ever told, by the men and women who lived them. Walk in my Combat Boots is a powerful collection crafted from hundreds of original interviews by James Patterson, the world&’s #1 bestselling writer, and First Sergeant US Army (Ret.) Matt Eversmann, part of the Ranger unit portrayed in the movie Black Hawk Down. These are the brutally honest stories usually only shared amongst comrades in arms. Here, in the voices of the men and women who&’ve fought overseas from Vietnam to Iraq and Afghanistan, is a rare eye-opening look into what wearing the uniform, fighting in combat, losing friends and coming home is really like. Readers who next thank a military member for their service will finally have a true understanding of what that thanks is for.