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Easy Steps to Managing Cybersecurity
by Jonathan ReuvidProviding an insight to the extent and scale a potential damage could cause when there is a breech in cyber security, this guide includes case studies and advice from leading industry professionals, giving you the necessary strategies and resources to prevent, protect and respond to any threat. It covers: Introduction to cyber security, Security framework, Cyber security developments, Routing a map for resilience, Protecting financial data, Countermeasures to advance threats, Managing incidents and breaches, Preparing for further threats, and Updating contingency plans.
Easy Ways to Lower Your Taxes
by Sandra BlockReduce your taxes with great tips in plain English. While many tax books claim they can sharply reduce or eliminate your tax burden altogether, too often their dubious methods apply to nearly no one -- or their accounting schemes run the risk of drawing unwelcome IRS scrutiny. Easy Ways to Lower Your Taxes provides legitimate tactics and useful insights that can really lower your tax bill without running afoul of the IRS. Learn more about tax planning: Get a lower tax rate Boost your tax-free income Defer paying your taxes Make the most of deductions Take advantage of exemptions Identify and use credits Shift income to other taxpayers -- legally Each rule is accompanied by excerpts, strategies, ideas, and real-world examples, plus information on retirement plans, home mortgages, student loans, charitable contributions, medical expenses, dependents -- even businesses that never get started! You'll save big with the simple strategies found in Easy Ways to Lower Your Taxes.
Easy entscheiden: Ratgeber für den Entscheidungsboost
by Christine FlaßbeckMit Easy Entscheiden treffen Sie noch vor dem Lesen Ihre beste Entscheidung! Lassen Sie Ängste, Grübeleien und Unsicherheit hinter sich. Treffen Sie ab jetzt Ihre Entscheidungen mit Überzeugung! In diesem Buch wird Ihnen auf leicht verständliche Weise beschrieben, wie vielfältig Sie entscheiden können und wie ein entspannter Umgang mit dem Thema gelingt. Dr. Flaßbeck gibt Ihnen dazu mit Fachwissen und Praxiserfahrung die nötigen Werkzeuge an die Hand, mit denen Sie direkt durchstarten können. Die Autorin hat sich für das Schreiben dieses Buchs entschieden – jetzt müssen nur noch Sie entscheiden, es zu lesen und mehr Klarheit für Ihr ganzes Leben zu gewinnen! Zielgruppen: Dieser Ratgeber ist vor allem für diejenigen, die ihre eigene Entscheidungsfindung verbessern wollen. Weiterhin bietet das Werk denjenigen eine Fülle an Anregungen, die täglich andere in ihren Entscheidungen unterstützen: sei es als Coach oder Trainer_in, Assistenz, Führungskraft, Teamkolleg_in oder von Mensch zu Mensch. Zur Autorin: Dr. Christine Flaßbeck ist Dozentin der Psychologie und selbstständig als Personal- und Organisationsentwicklerin. In Coachings und Trainings hilft sie Menschen u.a. dabei, sich gut und gerne zu entscheiden.
Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
by Jordan Syatt Michael VacantiForeword by Gary VaynerchukGary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health.Some “experts” say, Don’t eat carbs because insulin makes you fat. Other “experts” say, Don’t eat fat because fat makes you fat. Others say, Don’t eat protein because protein makes you fat. Some even say, Don't eat fruit because sugar makes you fat. So the logical conclusion would be not to eat anything at all . . . except for the other “experts” who say that makes you fat because it's starvation mode.Who should you believe? Who is right? Who is an ignoramus? And who is just trying to make a quick buck? It’s confusing and difficult to know who to trust, but by the end of this book you’ll realize you don’t need to eliminate anything from your diet. You can enjoy all your favorite foods (in moderation) while losing fat and achieving your goals.The issue is the “in moderation” bit. That’s not a fun or sexy sell. And most people are far less likely to spend their money on “moderation” when a half-naked Instagram influencer is advertising that you can lose 50 pounds in 24 hours while stuffing your face full of cake! That said, considering you’ve got this book in your hands, you must be tired of the lies and deception in fitness marketing and are ready to understand the truth.Let’s dive in.
Eat People
by Andy KesslerHow entrepreneurs find the next big thing-and make it huge. The era of easy money and easy jobs is officially over. Today, we're all entrepreneurs, and the tides of change threaten to capsize anyone who plays it safe. Taking risks is the name of the game-but how can you tell a smart bet from a stupid gamble? Andy Kessler has made a career out of seeing the future of business, as an analyst, investment banker, venture capitalist, and hedge fund manager. He evaluated the business potential of the likes of Steve Jobs and Michael Dell before they were Steve Jobs and Michael Dell. His eye for what's next is unparalleled. Now Kessler explains how the world's greatest entrepreneurs don't just start successful companies-they overturn entire industries. He offers twelve surprising and controversial rules for these radical entrepreneurs, such as: Eat people: Get rid of worthless jobs to create more wealth for everybody Create artificial scarcity for virtual goods Trust markets to make better decisions than managers Whether you're at a big corporation or running a small business, you're now an entrepreneur. Will you see change coming and grab on to opportunity or miss the boat?
Eat Shop Save: 8 Weeks to Better Health
by Dale Pinnock* Accompanies the new 4 part ITV series August 2019 * Sunday Times Bestseller EAT SHOP SAVE is the ITV phenomenon helping families across the UK to get seriously fitter, healthier and richer. In this 8-week healthy-eating plan to accompany the hit TV series, you'll find 80 brand-new recipes, as well as simple weekly meal planners to help you achieve and maintain a healthy lifestyle. Award-wining chef and qualified nutritionist Dale Pinnock will transform the way you eat forever with delicious, effortless and unbelievably affordable recipes.Crammed with nutritional facts, creative twists and time-saving tips - you'll feel fantastic and save hundreds of pounds along the way! REALISTIC RECIPES FOR EVERYDAY FAMILIESGUARANTEED TO SATISFY EVEN THE HUNGRIESTFUSSIEST, BUSIEST EATERSKEEP UP THE RESULTS FOR LIFE
Eat Shop Save: 8 Weeks to Better Health
by Dale Pinnock* Accompanies the new 4 part ITV series August 2019 * Sunday Times Bestseller EAT SHOP SAVE is the ITV phenomenon helping families across the UK to get seriously fitter, healthier and richer. In this 8-week healthy-eating plan to accompany the hit TV series, you'll find 80 brand-new recipes, as well as simple weekly meal planners to help you achieve and maintain a healthy lifestyle. Award-wining chef and qualified nutritionist Dale Pinnock will transform the way you eat forever with delicious, effortless and unbelievably affordable recipes.Crammed with nutritional facts, creative twists and time-saving tips - you'll feel fantastic and save hundreds of pounds along the way! REALISTIC RECIPES FOR EVERYDAY FAMILIESGUARANTEED TO SATISFY EVEN THE HUNGRIESTFUSSIEST, BUSIEST EATERSKEEP UP THE RESULTS FOR LIFE
Eat Shop Save: Recipes & mealplanners to help you EAT healthier, SHOP smarter and SAVE serious money at the same time
by Dale Pinnock**THE SUNDAY TIMES BESTSELLER**Television tie-in Eat Shop Save contains over 80 recipes to restore sanity to the challenges of family cooking!Focusing on the time-poor in particular, these delicious meals will put a smile on the fussiest of eaters and entice families with chapters such as: Quick After Work Suppers, Favourites with a Facelift and Something Sweet (but good for you).Food is just the beginning. Using smart shopping and meal planning as a basis, you'll find tips to get organised, save money and free up precious time. - Weekly meal planners in each chapter help you save money- Make your own quicker, healthier 'takeaways'- Hide vegetables for fussy eaters- Become a smart shopper- Upcycle leftover ingredients - Give classic dishes a facelift
Eat Shop Save: Recipes & mealplanners to help you EAT healthier, SHOP smarter and SAVE serious money at the same time
by Dale PinnockTelevision tie-in Eat Shop Save contains over 80 recipes to restore sanity to the challenges of family cooking.Focusing on the time-poor in particular, these delicious meals will put a smile on the fussiest of eaters and entice families with chapters such as: Quick After Work Suppers, Favourites with a Facelift and Something Sweet (but good for you).Food is just the beginning. Using smart shopping and meal planning as a basis, you'll find tips to get organised, save money and free up precious time. - Weekly meal planners in each chapter help you save money- Make your own quicker, healthier 'takeaways'- Hide vegetables for fussy eaters- Become a smart shopper- Upcycle leftover ingredients - Give classic dishes a facelift
Eat Sleep Work Repeat: 30 Hacks for Bringing Joy to Your Job
by Bruce Daisley“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square“With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and DriveThe vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives.How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made?As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office.A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including:Go to Lunch (it makes you less tired over the weekend)Suggest a Tea Break (it increases team cohesiveness and productivity)Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness)“Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”
Eat That Frog! Action Workbook: 21 Great Ways to Stop Procrastination and Get More Done in Less Time
by Brian TracyThe workbook version of the international bestseller helps you stop procrastinating and gives you skills to get more of the important things done. There's an old saying that if the first thing you do each morning is eat a live frog, you'll have the satisfaction of knowing you're done with the worst thing you'll have to do all day. For Brian Tracy, eating a frog is a metaphor for tackling your most challenging task—but also the one that can have the greatest positive impact on your life. Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively. The core of what is vital to effective time management is: decision, discipline, and determination. This workbook puts the ideas of the original book into action. By following the same twenty-one-chapter format as the book, each chapter includes exercises for you to reflect on your own habits. You'll also learn through the experience of a narrative character who is struggling with procrastination in her work and home life and uses Eat That Frog! to improve her time management performance. Praise for Brian Tracy: &“Personal success and Brian Tracy are synonymous. Nobody I know can teach you more about how to succeed and achieve than Brian. He makes the case clearly and then proves it with his own remarkable life. If he recommends it, do it. He knows what he&’s talking about.&” –Jim Cathcart, author of The Acorn Principle
Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
by Brian TracyAchieve work-life balance by conquering procrastination and get your most important work done, now with new chapters on technology and maintaining focus The fully revised and expanded edition of the global bestseller with over 3 million copies sold world-wide The saying goes: if the first thing you do each morning is eat a live frog, then you're done with the toughest thing for the day. Eating that frog means tackling your most challenging task-and it's also the one that can have the greatest positive impact on your life. Productivity and time management coach Brian Tracy shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively. The 3 essentials of successful time management are decision, discipline, and determination, and Tracy shows you how to dial in these skills using 21 principles and techniques like: Single handle every task Upgrade your key skills Identify your key constraints Put the pressure on yourself Slice and dice the task This life-changing manual will ensure that you get more of your important tasks done today.
Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
by Brian TracyThe legendary Eat That Frog! (more than 450,000 copies sold and translated into 23 languages) provides the 21 most effective methods for conquering procrastination and accomplishing more.
Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
by Brian TracyMaster the legendary personal productivity system that has transformed millions of lives worldwide. Tired of ending each day feeling like you accomplished nothing that truly mattered? Your biggest goals keep getting pushed aside by endless distractions? Legendary success and productivity coach Brian Tracy reveals the game-changing secret: eat your frogs first. Tackle your most challenging, most important task at the start of each day—everything else becomes easier. This isn't just another time management book. It's your blueprint for stopping procrastination and taking control.
Eat That Frog: Snapshots
by Brian TracyThe motivational classic with more than 1.5 million copies sold will help you stop procrastinating and get more of the important things done—today! There just isn&’t enough time for everything on our to-do list—and there never will be. Successful people don&’t try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs. There&’s an old saying that if the first thing you do each morning is eat a live frog, you&’ll have the satisfaction of knowing you&’re done with the worst thing you&’ll have to do all day. For Tracy, eating a frog is a metaphor for tackling your most challenging task—but also the one that can have the greatest positive impact on your life. Eat That Frog—Snapshots shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively. In this fully redesigned and illustrative edition, Tracy explains how you can use technology to remind yourself of what is most important and protect yourself from what is least important. But one thing remains unchanged: Brian Tracy cuts to the core of what is vital to effective time management: decision, discipline, and determination. This life-changing book will ensure that you get more of your important tasks done—today!
Eat Their Lunch: Winning Customers Away from Your Competition
by Anthony IannarinoThe first ever playbook for B2B salespeople on how to win clients and customers who are already being serviced by your competition, from the author of The Only Sales Guide You'll Ever Need and The Lost Art of Closing.Like it or not, sales is often a zero-sum game: Your win is someone else's loss. Most salespeople work in mature, overcrowded industries, your offerings perceived (often unfairly) as commodities. Growth requires taking market share from your competitors, while they try to do the same to you. How else can you grow 12 percent a year in an industry that's only growing by 3 percent?It's not easy for any salesperson to execute a competitive displacement--or, in other words, "eat their lunch." You might think this requires a bloodthirsty "whatever it takes" attitude, but that's the opposite of what works. If you act like a Mafia don, you only make yourself difficult to trust and impossible to see as a long-term partner. Instead, this book shows you how to find and maintain a long-term competitive advantage by taking steps like: * ranking prospective new clients not by their size or convenience to you, but by who stands to gain the most from your solution. * understanding the different priorities for everyone in your prospect's organization, from the CEO to the accountants, and addressing their various concerns. * developing a systematic contact plan for all those different stakeholders so you can win over the right people at the organization in the optimal sequence.Your competitors may be tough, but with the strategies you'll discover in this book, you'll soon be eating their lunch.
Eat What You Kill: Becoming a Sales Carnivore
by Sam TaggartFrom the founder and CEO of multimillion dollar sales empire D2D Experts, a battle guide to closing more deals than you ever thought possible.Just ten years ago, Sam Taggart was beating the streets as a door-to-door salesman selling solar and alarm systems, getting thousands of doors slammed in his face – and worse – every day. Now, Sam is the founder and CEO of D2D Experts, a seven-figure sales empire that offers training to an active userbase of 30,000 members. Eat What You Kill is the key to mastering the art of sales - and it all starts with a simple mindset shift.In this practical guide, Sam Taggart teaches readers to be sales carnivores – conquerors with limitless potential – instead of herbivores – victims who make excuses for their failures. No matter what you're selling or how you do it, this book is chock full of winning advice for closing every deal, such as: how to build your own pipeline instead of relying on opportunities from higher-upshow to build a healthy 'sales routine' to maximize earnings and minimize burnouthow to build bullet-proof pitches tailored to the four types of prospecthow to properly frame rejection so you don't lose steamFrom improvisational tips to take your pitches to the next level, to activating your &“prey drive&” to supercharge prospecting, Eat What You Kill is the synthesis of everything Sam Taggart has learned on his way to becoming the world&’s best salesman.
Eat What You Kill: The Fall of a Wall Street Lawyer
by Milton C. Regan Jr.He had it all, and then he lost it. But why did he do it, risking everything-wealth, success, livelihood, freedom, and the security of family? Eat What You Kill is the story of John Gellene, a rising star and bankruptcy partner at one of Wall Street's most venerable law firms. But when Gellene became entangled in a web of conflicting corporate and legal interests involving one of his clients, he was eventually charged with making false statements, indicted, found guilty of a federal crime, and sentenced to prison. Milton C. Regan Jr. uses Gellene's case to prove that such conflicting interests are now disturbingly commonplace in the world of American corporate finance. Combining a journalist's eye with sharp psychological insight, Regan spins Gellene's story into a gripping drama of fundamental tensions in modern-day corporate practice and describes in perfect miniature the inexorable confluence of the interests of American corporations and their legal counselors. This confluence may seem natural enough, but because these law firms serve many masters-corporations, venture capitalists, shareholder groups-it has paradoxically led to deep, pervasive conflicts of interest. Eat What You Kill gives us the story of a man trapped in this labyrinth, and reveals the individual and systemic factors that contributed to Gellene's demise.
Eat Your Heart Out
by Jim HightowerWhy You Are a Captive Customer!<P> Just about everything we eat is controlled by gigantic agribusiness corporations and supermarket chains whose power is almost unlmited. Jim Hightower exposes many of the outrages and abuses in Eat Your Heart Out,
Eat Your Heart Out, Victoria Chubb
by Joyce HuntIt's summer vacation at last! But Roger and his friends, Lizzie, Gina, and Buck, are bored. Then they come up with a plan. They open a business, a luncheonette for the local kids. And it's a smash hit ...until nasty Victoria Chubb shows up. Victoria is jealous of the foursome's close friendship, so she sets out to ruin their project. When the luncheonette is in real trouble, Victoria unexpectedly comes to the rescue with a great idea But Roger and his partners soon find that Victoria's good ideas may just put them out of business! Can the luncheonette survive Victoria Chubb? RL 5 8-12
Eat the Rich
by P. J. O'RourkeA humorous treatise on economics, a world tour from the 'good capitalism' of Wall Street to the 'bad capitalism' of Cuba, in search of an answer to the age-old question: Why do some places prosper and thrive, while others just suck?
Eat the Rich: A Treatise on Economics
by P. J. O'RourkeIn the tradition of his contemporary classic Parliament of Whores, the man who The Wall Street Journal calls "the funniest writer in America" is back with Eat the Rich, in which he takes on the global economy. P. J. O'Rourke leads you on an hysterical whirlwind world tour from the "good capitalism" of Wall Street to the "bad socialism" of Cuba in search of the answer to an age-old question: "Why do some places prosper and thrive, while others just suck?" With stops in Albania, Sweden, Hong Kong, Moscow, and Tanzania, P.J. brings along his incomparable wit and finds hilarity wherever he goes.
Eating People Is Wrong, and Other Essays on Famine, Its Past, and Its Future
by Cormac Ó GrádaFamines are becoming smaller and rarer, but optimism about the possibility of a famine-free future must be tempered by the threat of global warming. That is just one of the arguments that Cormac Ó Gráda, one of the world's leading authorities on the history and economics of famine, develops in this wide-ranging book, which provides crucial new perspectives on key questions raised by famines around the globe between the seventeenth and twenty-first centuries.The book begins with a taboo topic. Ó Gráda argues that cannibalism, while by no means a universal feature of famines and never responsible for more than a tiny proportion of famine deaths, has probably been more common during very severe famines than previously thought. The book goes on to offer new interpretations of two of the twentieth century's most notorious and controversial famines, the Great Bengal Famine and the Chinese Great Leap Forward Famine. Ó Gráda questions the standard view of the Bengal Famine as a perfect example of market failure, arguing instead that the primary cause was the unwillingness of colonial rulers to divert food from their war effort. The book also addresses the role played by traders and speculators during famines more generally, invoking evidence from famines in France, Ireland, Finland, Malawi, Niger, and Somalia since the 1600s, and overturning Adam Smith's claim that government attempts to solve food shortages always cause famines.Thought-provoking and important, this is essential reading for historians, economists, demographers, and anyone else who is interested in the history and possible future of famine.
Eating Together in the Twenty-first Century: Social Challenges, Community Values, Individual Wellbeing
by Hugues Séraphin Tamas Lestar Manuela PilatoThis book presents theoretical and empirical insights on communal food and dining practices which challenge the less sustainable and often solitary lifestyles encouraged by a social system based on unlimited growth.
Eating Together in the Twenty-first Century: Social Challenges, Community Values, Individual Wellbeing
by Hugues Séraphin Manuela PilatoThis book provides in-depth perspectives on communal food and dining practices. In doing so, it challenges less sustainable lifestyles that are encouraged by a social system based on unlimited economic growth.In considering the diverse societal settings in which individuals and communities eat, the book offers opportunities to reflect on the concept of belongingness, or the lack of it, when eating. It examines what, how, and why we eat together and considers what the future of our food and eating may look like. A wide range of themes are explored, with examples from Finland, Algeria, Europe, and Asia drawing on topics such as and cases for interdisciplinary research, such as environmental impact, social inclusion, happiness, health, and well-being, to name a few of the areas where the importance of eating together is stressed across disciplines. The book explores the lived experience of diners and the contexts in which commensality takes place in the family circle and in communities. It emphasises how the practice of eating together plays a crucial role in satisfying deep-seated social needs.The book bridges the gap between science, governance, professional practice, and everyday dieters to provide hands-on benefits and insights. It will be of interest to researchers and policymakers in the areas of food studies, food policy, cultural studies, gastronomy tourism, psychology, global health, religion, and spirituality.