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Mind Your Head
by Juno DawsonFrom the critically acclaimed author of THIS BOOK IS GAY, James Dawson, now writing as Juno DawsonFrom the critically acclaimed author of THIS BOOK IS GAY, James Dawson, now writing as Juno Dawson. We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health. Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them. With real-life stories from young people around the world and witty illustrations from Gemma Correll.
Mind over Magic
by Stefan PetruchaGet inside the mind of the Green Ranger in this brand-new adventure from the Power Rangers. When danger threatens the small town of Angel Grove, five ordinary teenagers must become extraordinary. This original Power Rangers story follows Tommy and the rest of the crew as they battle Rita Repulsa from destroying their world.
Mind over Monsters
by Betsy UhrigGordon Korman meets Scooby-Doo when anxiety-prone middle schoolers try a mindfulness app that has them face their fears all-too-literally in this spooky and humorous middle grade adventure. FACE YOUR FEARS! That&’s what the meditation app with the cheesy name De-stress-o-rama is telling Lena to do. She&’s one of seven always-worried middle schoolers trying out this new app to see if it can help students handle stress. But something is going wrong—very, very wrong. The group&’s fears are becoming all too real, first lurking and dangling, then chasing them around and threatening to swallow them whole. From a stubborn inky blob that is fear of the dark, to the queasy giant in sweaty underpants that is fear of public speaking, monsters are invading Cranberry Bog Middle School! Can Lena&’s group of worriers figure out how to conquer their fears before the whole school is swarmed?
Mind's Eye
by Paul FleischmanEighty-eight-year old Elva and Courtney, an attractive sixteen-year-old with a severed spinal chord, lie in adjacent beds in a grim Bismarck, North Dakota convalescent home. Ignored by the world, the only resource they have left is their imagination. As Elva and Courtney go on a fantasy trip to Italy (accompanied by Elva's long dead husband and guided by a 1910 travel book) , Elva shows Courtney a new way to envision love. But to accept it, and the gift of the imagination, Courtney must make the trip her own--even if she destroys the art Elva holds most dear. Written entirely in dialogue, Mind's Eye can be performed as reader's theater, but it is a fully satisfying novel. In this extraordinarily innovative, profound, and yet readable book Paul Fleischman makes us all feel what a powerful--and dangerous--tool the imagination can be.
Mind-Boggling Animal Puzzles: A Treasury of Fabulous Facts, Secret Codes, Games, Mazes, and More! (Kid Scoop)
by Vicki WhitingA brain-busting activity book that lets kids learn about animals from kangaroos and polar bears to tarantulas and snakes—all while having loads of fun! With crazy cool codes, puzzles, word searches, and so much more, these entertaining activities align with STEM curricula to keep kids engaged as they learn. Author and former teacher Vicki Whiting is the founder of Kid Scoop, an award-winning weekly activity page that promotes standards-based learning. Parents and teachers around the world use Vicki&’s fun activities to stimulate academic success and a joy of learning. With this expansive collection of exercises, kids aged 5-10 will spend hours learning loads of fun facts all about animals as they complete hundreds of exciting activities. This is a fixed-format ebook, which preserves the design and layout of the original print book
Mind-Boggling Word Puzzles
by Martin Gardner V. G. MyersReady to have your mind boggled? World-famous puzzle master Martin Gardner has provided more than 100 ways to give your little gray cells a workout. These unusual puzzles, many of them original, include palindromes, anagrams, rebuses, and logic puzzles. Their whimsical illustrations contain occasional clues and plenty of humor. If you're stumped, you can consult the back of the book for complete solutions. Martin Gardner was renowned for his "Mathematical Games" columns in Scientific American, which he wrote for 25 years. Acclaimed by Newsweek as "The Magician of Math," he published more than 70 books on subjects ranging from science and math to poetry and religion.
MindWar
by Andrew KlavanWhen Rick lost the ability to run, he cameone step closer to becoming a hero.NewHigh Score! New Record Time!Rick nodded with grimsatisfaction. He laid the game controller aside on the sofa and reached for hiscrutches.Rick Dial was the bestquarterback Putnam Hills High School had ever seen. Unflappable. Unstoppable.Number 12. But when a car accident left him crippled, Rick's life as he knew itended. He disavowed his triumphant past. He ignored his girlfriend. He disappearedinto his bedroom--and into the glowing video screen.But Rick's uncannygaming skills have attracted attention. Dangerous attention. Government agentshave uncovered a potentially devastating cyber-threat: a Russian genius hascreated a digital reality called the Realm, from which he can enter, control,and disrupt American computer systems . . . from transportation to defense. Theagents want Rick, quick-thinking quarterback and gaming master, to enter theRealm and stop the madman--before he sends America into chaos.Entering the Realm willgive Rick what he thought he'd never have again: a body as strong and fast asit was before the accident. But this is no game, thereare no extra lives, and what happens to Rick in the Realm happens to Rick'sbody in reality.Evenafter Rick agrees to help, he can't shake the sense that he's being kept in thedark. Why would a government agency act so aggressively? Can anyone inside theRealm be trusted? How many others have entered before him . . . and failed toreturn?In the tradition of Ender's Game and The Matrix, MindWar is a complex thriller about aseemingly ordinary teenager who discovers a hidden gift--a gift that could makehim a hero . . . or cost him everything."Edgar Award-winning Klavan'swell-orchestrated fantasy thriller features . . . an imaginative mix of gaming action with real-life stakes.With just the right cliff-hanger ending, this trilogy opener showspromise." --Booklist
Mindbenders
by Nicholas FiskVinny and Toby can make things happen just by using their minds. As Vinny stares at a box of ants, she feels as though she is plugging into a giant power socket. It is then that she hears a voice, letting her know that the ants plan to take over the Earth. Can Vinny stop it before it's too late?
Mindbenders
by Nicholas FiskVinny and Toby can make things happen just by using their minds. As Vinny stares at a box of ants, she feels as though she is plugging into a giant power socket. It is then that she hears a voice, letting her know that the ants plan to take over the Earth. Can Vinny stop it before it's too late?
Mindblind
by Jennifer RoyFourteen-year-old Nathaniel Clark, who has Asperger's Syndrome, tries to prove that he is a genius by writing songs for his rock band, so that he can become a member of the prestigious Aldus Institute, the premier organization for the profoundly gifted.
Minders
by Michele Jaffe"A dark, dangerous and twisty near-future mystery from the incomparable Michelle Jaffe. Don't miss this book!"--Melissa de la Cruz, New York Times Bestselling Author of Blue Bloods Q: If the boy you love commits a crime, would you turn him in? Sadie Ames is a type-A teenager from the wealthy suburbs. She's been accepted to the prestigious Mind Corps Fellowship program, where she'll spend six weeks as an observer inside the head of Ford, a troubled boy with a passion for the crumbling architecture of the inner city. There's just one problem: Sadie's fallen in love with him. Q: What if the crime is murder? Ford Winters is haunted by the murder of his older brother, James. As Sadie falls deeper into his world, dazzled by the shimmering pinpricks of color that form images in his mind, she begins to think she knows him. Then Ford does something unthinkable. Q: What if you saw it happen from inside his mind? Back in her own body, Sadie is faced with the ultimate dilemma. With Ford's life in her hands, she must decide what is right and what is wrong. And how well she can really ever know someone, even someone she loves. A high concept, cinematic read with a surprising twist, MINDERS asks the question: who is really watching who?
Mindful Games for Kids: 50 Fun Activities to Stay Present, Improve Concentration, and Understand Emotions
by Kristina Marcelli-SargentMindful Games for Kids is an engaging book of activities for children ages 4-8, teaching them how to use all the principles of mindfulness including calming themselves, focusing on the present, and being kinder to others. Dealing with big feelings can be hard, but it's easier when you practice listening to your body and staying in the present moment. 50 colorfully illustrated, imaginative exercises keep the fun coming while showing kids helpful techniques like deep breathing, visualization, meditation, and more. Many of these off-the-page games take 10 minutes or less, making it easy to practice the magic of mindfulness anytime, anywhere.Inside Mindful Games for Kids, you'll find:50 fantastic games—Discover mindful games like My Big Bat Ears, Hearing My Breath, As Cool as a Snowflake, and Sing My Emotions—all created for kids ages 4-8.Imagination invitation—Explore activities themed around breath, senses, thoughts, emotions, and the body—most don't require supplies, just an imagination!Mindful together—Kids can play these mindful games alone or with other people (grown-ups are invited too!) —the supportive guidelines include ways for anyone to win.Kids can find a peaceful mind through fun and games—with Mindful Games for Kids!
Mindful Moves: Kid-Friendly Yoga and Peaceful Activities for a Happy, Healthy You
by Nicole CardozaMindfulness is proven to boost children&’s physical, mental, and socio-emotional development, but establishing the practice requires making it a part of daily life. With delightful illustrations and kid-friendly language, Mindful Moves introduces kids to simple mindfulness activities that are fun, easy to remember, and available for kids to turn to any time the need arises, no matter where they are. Check Your Inner Weather encourages children to tune into how they feel in the moment and accept their feelings without judgement. Pose like a Superhero helps fill kids with inner strength and confidence, while Breathe like a Walrus helps them channel frustration or anger through breath and facial relaxation. Each of the meditation, mindfulness, yoga, and movement activities is designed to help kids stay calm, be present, and feel focused and happy. Whether it&’s before a busy day at school, in the backseat of the car, during a test, or heading off to bed, this is a guide kids can refer to again and again!
Mindful Mr. Sloth
by Katy HudsonSasha has one speed—fast. She loves to do lots of things, all at once, as fast as possible. Mr. Sloth has one speed—slow. He loves to do things one at a time, at a nice, easy pace. Can Mr. Sloth’s mindful ways teach Sasha to slow down and enjoy life? Best-selling author Katy Hudson gently weaves a mindfulness theme into this unlikely friendship tale between an energetic girl and a sloth, encouraging children to stop, breathe, and be present in every moment.
Mindfulness (Health and My Body)
by Mari SchuhLife is busy and full of stress. It’s important to slow down. Take your time and notice what’s going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and read on to learn more about mindfulness.
Mindfulness Activities for Kids (And Their Grown-ups): Learn Calm, Focus, and Gratitude for a Lifetime
by Sally ArnoldMindfulness Activities Kids can do with their Grown-ups to be Focused, Peaceful, and Grateful together!Mindfulness reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what's the best way to teach it to your child?Mindfulness Activities for Kids (And Their Grown-ups) provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds. Together, you can have fun exploring... • A CLEAR GUIDE TO MINDFULNESS and its benefits • STRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing • CREATIVE ACTIVITIES that teach mindfulness and transform everyday interactions into better health for both of youBest of all, you and your child will develop powerful mindfulness habits for a lifetime.
Mindfulness Activities for Kids with ADHD: Engaging Stories and Exercises to Help You Learn And Thrive
by Dr. Sharon Grand PhD, BCNA storybook to help kids with ADHD practice mindfulness—for ages 4 to 8 Give kids the tools to stay mindful and in control with this unique choice in ADHD books for kids. Featuring three different tales, it follows a group of animal friends who experience some of the signs of ADHD on their adventures and explains the mindfulness activities they practice to stay confident and positive. This standout among ADHD books for kids includes: Questions and activities—Every story presents strategies for kids to try, like writing down their feelings, using their "puppy breath" when they're feeling anxious, and how to "wiggle and freeze" when their body is full of excitement. Kids and parents—Whether kids can read this book by themselves or prefer it read aloud, grown-ups can get involved by encouraging kids to practice the mindfulness activities they learn. Familiar friends—Kids will see themselves in these smart and talented animal characters who encounter challenges with socializing, staying focused, and understanding their feelings. Go beyond other ADHD books for kids with an interactive story that explores how mindfulness can help them thrive.
Mindfulness Moments for Kids: 30 Mindful Moments For Kids To Feel Calm And Focused Anytime, Anywhere (Mindfulness Moments for Kids)
by Kira WilleyPart of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.
Mindfulness Moments for Kids: Bunny Breaths (Mindfulness Moments for Kids)
by Kira WilleyPart of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy!With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.
Mindfulness Moments for Kids: Hot Cocoa Calm (Mindfulness Moments for Kids)
by Kira WilleyPart of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm.With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.
Mindfulness Moments for Kids: Listen Like an Elephant (Mindfulness Moments for Kids)
by Kira WilleyPart of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are.With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents' Choice Gold Award, this board book series (also including Breathe Like a Bear and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.Adapted from the successful hardcover and paperback editions of Breathe Like a Bear--a collection of mindfulness moments and exercises for kids--this board book is an easy-to-follow exercise kids can use to manage their bodies, breath, and emotions.
Mindfulness Workbook for Kids: 60+ Activities to Encourage Calm, Focus, and Compassion (Health and Wellness Workbooks for Kids)
by Lara HocheiserHelp kids feel calmer and happier with mindfulness for ages 5 to 7 Mindfulness means focusing on the present moment, instead of letting your feelings get too big and overwhelming. It's a simple way to manage worries and feel more positive. The Mindfulness Workbook for Kids helps any kid be more mindful anytime, wherever they are. With activities like counting deep breaths or drawing a sky full of clouds, this book of mindfulness and meditation for kids teaches them ways to stay more relaxed and tackle challenges with confidence and curiosity. All about mindfulness—Explore the basics of mindfulness with exercises and explanations that are fun and easy for kids to understand. Coping skills—Kids will discover how mindfulness can help them identify their feelings, be kinder to others, and stay focused in the face of distractions. Teaching and sharing—Get any kid involved with exercises they can explore by themselves, in a group, or with a grown-up. They'll also read stories about how other mindful kids have used these tools to succeed. Show little ones that mindfulness can make them feel more capable and optimistic with this mindfulness for kids workbook.
Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices (Health and Wellness Workbooks for Kids)
by Hannah ShermanFun activities to help kids ages 8 to 12 learn mindfulnessMindfulness can help kids overcome challenges, take care of big feelings, and learn from their experiences and the world around them. This book about mindfulness for kids provides fun exercises and easy strategies to help your child find focus, develop coping skills, and handle tough situations.Kids will start their mindfulness journey with practical tools that help them act with kindness toward themselves and others, live with greater positivity and joy, and deal with common issues like impulsiveness, anxiety, and concentration.This mindfulness workbook for kids includes:Intro to mindfulness—Explore what mindfulness is, how it can benefit kids, and simple ways to tune in to thoughts and feelings.Calming exercises—Discover more than 60 engaging mindfulness activities that encourage movement, meditation, breathing, and introspection.A range of topics—Take a deep dive into topics like staying calm in tough situations, working with worries, making good decisions, showing compassion, and starting and ending the day on a positive note.Empower kids with mindfulness tools that will benefit them for their entire lives with the Mindfulness Workbook for Kids.
Mindfulness for Children: Help Your Child to be Calm and Content, from Breakfast till Bedtime
by Uz Afzal'There's never been a better time to encourage the little people to develop their natural abilities to be wise, calm and mind. This book is full of approachable yet effective ways to makemindfulness part of family life, whatever that looks like for you.' - Rohan Gunatillake, Creator of buddhify This inspirational and timely guide is about how mindfulness helps children, why it's becoming more popular and how to do it. It combines practical exercises that children can complete alongside their parents/carers with a fun and engaging commentary on the theory and science behind the practice. Uz takes you through the day, from waking, eating, learning and appreciating to sleeping, including exercises for how to cope with exams, how to deal with the screen culture and what mindfulness practises you can do in holiday time. Together, this gives the reader an enjoyable and accessible path into the practice of mindfulness for children. Many schools are not able to include mindfulness in their curricula and educators and parents alike are eager to have more guidance on how to support children. This current era of rising levels of child mental health, with the pressures in schools as well as the increasingly fast-paced, digitized and image-obsessed world is having a really negative effect. Mindfulness for Children is a positive and practical tool that will give children the skills to manage their feelings, increase their confidence and concentration levels as well as aiding their transition to secondary school. And it can help parents and caregivers, too, by promoting happiness and relieving stress.
Mindfulness for Kids in 10 Minutes a Day: Simple Exercises to Feel Calm, Focused, and Happy
by Maura BradleyFeel calm, happy, and focused with 10-minute exercises for kids ages 8 to 12 Just like baseball, dancing, and math, mindfulness is a skill that kids can build with practice. Mindfulness for Kids in 10 Minutes a Day is full of simple meditations, breathing exercises, and more to help kids make mindfulness a habit. With just a few minutes of practice each day, kids will discover how mindfulness can boost their mood, improve their focus, and empower them to let go of their worries—so they can thrive no matter what life throws their way!This standout among mindfulness books for kids encourages them to:Be mindful all day—Help kids start their mornings right, check in with themselves throughout the day, and reflect on their thoughts and feelings before bedtime with mindfulness exercises organized by the time of day.Explore 4 key themes—Kids will practice every area of mindfulness with activities built around its main themes: calming, focusing, reconnecting, and responding to negativity.Dive deeper—Bonus exercises included with each activity allow kids to expand their mindfulness practice, from writing a reflective journal entry to breathing mindfully while they're going about their day.Inspire kids to make mindfulness part of their daily routine with the simple, 10-minute exercises in this book about mindfulness for children.