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A Sense of Place: A journey around Scotland’s whisky

by Dave Broom

In this beautifully crafted narrative, award-winning writer Dave Broom examines Scotch whisky from the point of view of its terroir - the land, weather, history, craft and culture that feed and enhance the whisky itself. Travelling around his native Scotland and visiting distilleries from Islay and Harris to Orkney and Speyside, Dave explores the whiskies made there and the elements in their distilling, and locality, which make them what they are. Along the way he tells the story of whisky's history and considers what whisky is now, and where it is going. With stunning specially commissioned photography by Christina Kernohan, A Sense of Place will enhance and deepen every whisky drinker's understanding of just what is in their glass.

A Sherry & A Little Plate of Tapas

by Kay Plunkett-Hogge

Tapas and sherry bars are everywhere: Berlin, London, LA, Paris, Munich. Now it's time to bring the trend home and serve this glorious marriage of flavours to friends. In A Sherry & A Little Plate of Tapas Kay Plunkett-Hogge tells the story of tapas and its beloved companion, sherry, and offers 80 easy-to-cook-at-home recipes. The book begins by exploring the mysteries of sherry, one of the world's oldest wines, considering the five key types, how they're made and how they're served, with tips on the best food and sherry matches and a selection of sherry cocktails. Kay then plunges into the tapas, with chapters on cold tapas - hams and olives and their like - and latillas; montaditos or 'mounted' tapas; pintxos, or 'things on sticks'; and on cooked tapas, with chapters on vegetables, eggs and dairy, seafood and meat. Kay has even created some delicious sherry-based desserts.

A Sherry & A Little Plate of Tapas

by Kay Plunkett-Hogge

Tapas and sherry bars are everywhere: Berlin, London, LA, Paris, Munich. Now it's time to bring the trend home and serve this glorious marriage of flavours to friends. In A Sherry & A Little Plate of Tapas Kay Plunkett-Hogge tells the story of tapas and its beloved companion, sherry, and offers 80 easy-to-cook-at-home recipes. The book begins by exploring the mysteries of sherry, one of the world's oldest wines, considering the five key types, how they're made and how they're served, with tips on the best food and sherry matches and a selection of sherry cocktails. Kay then plunges into the tapas, with chapters on cold tapas - hams and olives and their like - and latillas; montaditos or 'mounted' tapas; pintxos, or 'things on sticks'; and on cooked tapas, with chapters on vegetables, eggs and dairy, seafood and meat. Kay has even created some delicious sherry-based desserts.

A Shooting at Chateau Rock: The Dordogne Mysteries 13 (The Dordogne Mysteries #13)

by Martin Walker

Millions of readers worldwide are talking about the Dordogne Mysteries. Discover why and join them with this gripping new read!'WILL MAKE READERS LONG FOR LAZY DAYS IN RURAL FRANCE' Irish IndependentFollowing the funeral of a local farmer, Bruno gets a phone call from his son. He tells Bruno that before his father's sudden death, he had signed over his property to an insurance company in return for a subscription to a luxury retirement home. Bruno discovers that both the retirement home and the insurance company are scams with links to a Russian oligarch whose dealings are already being tracked by the French police. Meanwhile an aging British rock star is selling his home, Chateau Rock. The star's son returns for the summer with his Russian girlfriend. As Bruno pursues his inquiries into the farmer's death and the stolen inheritance, he learns that the oligarch is none other than the girlfriend's father. Bruno's talents are tested to the limit as he untangles a Gordian Knot of criminality that reaches as far as the Kremlin. But luckily Bruno still has time to cook delicious meals for his friends and enjoy the life of his beloved Dordogne. What's more, love is in the air. His pedigree basset, Balzac, is old enough to breed. Bruno heads for the kennels where a suitable beauty, Diane de Poitiers, is ready and waiting for Balzac's attentions... (P) 2020 Quercus Editions Limited

A Short Guide to a Long Life

by David B. Agus

The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness.In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not only cancer patients, but all those who want to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his research into a practical and concise illustrated handbook for everyday living. A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor's Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes "healthy" foods? Are airport scanners hazardous? Dr. Agus believes optimal health begins with our daily routines. His book will help you develop new patterns of personal health care, using inexpensive and widely available tools that are based on the latest and most reliable science. An accessible and essential handbook for preparing for visits to the doctor and maintaining control of your future, "A Short Guide to a Long Life explores the simple idea that a healthy tomorrow starts with good habits today" (Fortune).

A Short History of Drunkenness: How, Why, Where, and When Humankind Has Gotten Merry from the Stone Age to the Present

by Mark Forsyth

From the internationally bestselling author of The Etymologicon, a lively and fascinating exploration of how, throughout history, each civilization has found a way to celebrate, or to control, the eternal human drive to get sloshedAlmost every culture on earth has drink, and where there's drink there's drunkenness. But in every age and in every place drunkenness is a little bit different. It can be religious, it can be sexual, it can be the duty of kings or the relief of peasants. It can be an offering to the ancestors, or a way of marking the end of a day's work. It can send you to sleep, or send you into battle. Making stops all over the world, A Short History of Drunkenness traces humankind's love affair with booze from our primate ancestors through to the 20th century, answering every possible question along the way: What did people drink? How much? Who did the drinking? Of the many possible reasons, why? On the way, learn about the Neolithic Shamans, who drank to communicate with the spirit world (no pun intended), marvel at how Greeks got giddy and Sumerians got sauced, and find out how bars in the Wild West were never quite like in the movies. This is a history of the world at its inebriated best.

A Short History of Spaghetti with Tomato Sauce: The Unbelievable True Story of the World's Most Beloved Dish

by Massimo Montanari

A surprisingly wide-ranging journey into the story of this beloved dish and “an utterly fascinating discourse on food history” (The Daily Beast).Intellectually engaging and deliciously readable, this is a stereotype-defying history of how one of the most recognizable symbols of Italian cuisine and national identity is the product of centuries of encounters, dialogue, and exchange.Is it possible to identify a starting point in history from which everything else unfolds—a single moment that can explain the present and reveal the essence of who we are? According to Massimo Montanari, this is just a myth. Historical phenomena can only be understood dynamically—by looking at how events and identities develop and change as a result of encounters and combinations that are often unexpected.As he shows in this lively, brilliant, and surprising essay, finding the origin of spaghetti—or anything else—is not as simple as it may seem. By tracing the history of the one of Italy’s “national dishes” —from Asia to America, from Africa to Europe; from the beginning of agriculture to the Middle Ages and up to the twentieth century—he reveals that in order to understand our own identity, we almost always need to look beyond ourselves to other cultures, peoples, and traditions.“Montanari’s research will delight readers and provide plenty of fodder for dinner-table discussion.” —Booklist“Full of delicious details.” —Publishers Weekly

A Short Introduction to Understanding and Supporting Children with Eating Disorders

by Bryan Lask Lucy Watson

Increasing numbers of children and young people are presenting for treatment of an eating disorder, but there are many different types and they are often confused, making it difficult to know what support to offer. This easy-to-read guide presents all the vital information on a range of eating disorders: anorexia nervosa, bulimia nervosa, selective eating, and avoidant and restrictive intake disorders. Each eating disorder is clearly defined, making it easy to draw distinctions between them. The book covers their origins, characteristics and typical development, letting teachers and parents know what signs to look out for. There is practical advice on how to help young people, strategies for overcoming common difficulties, as well as information on available treatments. Vignettes feature throughout to help teachers and parents apply knowledge to real-life situations. This is an essential resource for teachers and parents of children and young people with eating disorders.

A Side of Murder (A Cape Cod Foodie Mystery #1)

by Amy Pershing

Beautiful Cape Cod, Massachusetts, is known for seafood, sand, surf, and, now…murder. Samantha Barnes was always a foodie. And when the CIA (that&’s the Culinary Institute of America) came calling, she happily traded in Cape Cod for the Big Apple. But then the rising young chef&’s clash with another chef (her ex!) boils over and goes viral. So when Sam inherits a house on the Cape and lands a job writing restaurant reviews, it seems like the perfect pairing. What could go wrong? Well, as it turns out, a lot. The dilapidated house comes with an enormous puppy. Her new boss is, well, bossy. And the town&’s harbor master is none other than her first love. Nonetheless, Sam&’s looking forward to reviewing the Bayview Grill—and indeed the seafood chowder is divine. But the body in the pond outside the eatery was not on the menu. Sam is certain this is murder. But as she begins to stir the pot, is she creating a recipe for her own untimely demise?

A Side of Murder (The Darling Deli #18)

by Patti Benning

Romance is in the air... And murder is on the menu. Deli owner and amateur sleuth, Moira Darling, is hoping that her first Valentine's Day married to her new husband will be special, and David doesn't disappoint. Their evening together is perfect, until the two of them witness a tragic death, and can do nothing to help. When one of Moira's closest friends is implicated in the incident, she tries to convince David to take the case, but he's too caught up in a new project of his own. It's up to Moira to get to the bottom of the mysterious death and clear her friend's name before it's too late. You'll love this deliciously fast-paced, action- packed Cozy Mystery!

A Side of Sabotage: A Quinnie Boyd Mystery (Quinnie Boyd Mysteries #3)

by C. M. Surrisi

For decades, Gusty's Café has been a beloved staple in Maiden Rock, Maine. Quinnie Boyd's dad runs the café, just like Quinnie's granddad before him. But the family business has new competition when a bad-boy chef from Boston opens his own place in the small vacation town. The new restaurant takes fancy dining to the extreme. Still, that's not a crime . . . but when things start to go wrong at Gusty's, Quinnie suspects foul play. Are the people behind Restaurant Hubert trying to squash the Boyds' family café? Quinnie is about to find out if it is a coincidence—or sabotage.

A Sidecar Named Desire: Great Writers and the Booze That Stirred Them

by Greg Clarke Monte Beauchamp

A rollicking illustrated history of alcohol and its literary imbibers, from Jane Austen’s beer brewing to James Joyce’s passion for Guinness to E.B. White’s cure for writers’ block—a dry martini—by celebrated illustrator Greg Clarke and award-winning editor/art director Monte Beauchamp.“The tools that I need for my trade are simply pen, paper, food, tobacco, and a little whiskey.” —William Faulkner “I keep a dictionary, a Bible, a deck of cards and a bottle of sherry in the room.” —Maya Angelou “A writer who drinks carefully is probably a better writer.” —Stephen KingThroughout history, there has been no greater catalyst for creativity among writers, so they claim, than a good, stiff drink. In this graphic volume, the authors take us on an unforgettable literary bar crawl, packed with historical factoids, anecdotes, booze trivia, and fascinating detours into the lives of our favorite writers, along with literary-themed cocktail recipes such as Ernest Hemingway’s Death in the Afternoon and Philip Larkin’s Gin and Tonic set to verse. For the literary-minded drinker, whether wine, gin, vodka, beer, whiskey, or tequila is your elixir of choice, A Sidecar Named Desire will whet your appetite. Bottoms up!

A Silent Fire: The Story Of Inflammation, Diet, And Disease

by Shilpa Ravella

“Fascinating.…[Ravella’s writing] breathes life into biological functions.” —Grace Wade, New Scientist A riveting investigation of inflammation—the hidden force at the heart of modern disease—and how we can prevent, treat, or even reverse it. Inflammation is the body’s ancestral response to its greatest threats, the first line of defense it deploys against injury and foreign pathogens. But as the threats we face have evolved, new science is uncovering how inflammation may also turn against us, simmering underneath the surface of leading killers from heart disease and cancer to depression, aging, and mysterious autoimmune conditions. In A Silent Fire, gastroenterologist Shilpa Ravella investigates hidden inflammation’s emerging role as a common root of modern disease—and how we can control it. We meet the visionary nineteenth-century pathologist who laid the foundation for our modern understanding of inflammation, the eccentric Russian zoologist who discovered one of the cells central to our immune system, and the dedicated researchers advancing the frontiers of medical and nutritional science today. With fascinating case studies, Ravella reveals how we can reform our relationships with food and our microbiomes to benefit our own health and the planet’s. Synthesizing medical history, cutting-edge research, and innovative clinical practice, Ravella unveils inflammation as one potential basis for a unifying theory of disease. A paradigm-shifting understanding of one of the most mysterious, buzzed-about topics in medicine and nutrition, A Silent Fire shows us how to live not only long but well.

A Simple Table: Recipes & rituals for a life in balance

by Chi-San Wan Natali Stajcic

Grounded in the belief that 'less is more', A Simple Table is about a shared love for a natural, balanced and sustainable way of living, good food and drink, and the simple measures we can take to have a healthier body and mind. Chi and Natali's easy recipes are brimming with beautiful flavours, full of fresh, whole foods that provide energy for the challenges of modern life. Gently guiding you towards ingredients that nourish your body, nothing is 'forbidden'; rather their focus is on uncomplicated food and on helping you to make simple, nutritionally-engaged switches to your store cupboard, so that you can eat healthy, natural food and live well.A Simple Table will inspire readers to cook with the seasons, embrace local produce and cook from scratch. Whether you are coming home late from work and need a quick yet wholesome supper, planning a weekend brunch with friends, or want to get your day off to the best possible start with a breakfast that will nourish and sustain you through your morning, there is something here for every occasion. In addition to the recipes, the book offers rituals that instil calm within a busy daily routine; from natural beauty and tips for sleeping, to gentle movement, meditation and daily gratitude. The authors present a refreshing modern approach to everyday living, and their aspirational message and calming tone cannot fail to inspire readers to bring the same balance to their own lives.Amid the pressures and demands of modern life, A Simple Table will encourage us to stay grounded. Feed your body and soul with this stunning book and support and sustain the way you live and eat now.'I love these girls and their approach to food and life, I'd like to sit around their table everyday' Anna Jones, author of A Modern Way to Cook

A Simple Table: Recipes & rituals for a life in balance

by Chi-San Wan Natali Stajcic

Grounded in the belief that 'less is more', A Simple Table is about a shared love for a natural, balanced and sustainable way of living, good food and drink, and the simple measures we can take to have a healthier body and mind. Chi and Natali's easy recipes are brimming with beautiful flavours, full of fresh, whole foods that provide energy for the challenges of modern life. Gently guiding you towards ingredients that nourish your body, nothing is 'forbidden'; rather their focus is on uncomplicated food and on helping you to make simple, nutritionally-engaged switches to your store cupboard, so that you can eat healthy, natural food and live well.A Simple Table will inspire readers to cook with the seasons, embrace local produce and cook from scratch. Whether you are coming home late from work and need a quick yet wholesome supper, planning a weekend brunch with friends, or want to get your day off to the best possible start with a breakfast that will nourish and sustain you through your morning, there is something here for every occasion. In addition to the recipes, the book offers rituals that instil calm within a busy daily routine; from natural beauty and tips for sleeping, to gentle movement, meditation and daily gratitude. The authors present a refreshing modern approach to everyday living, and their aspirational message and calming tone cannot fail to inspire readers to bring the same balance to their own lives.Amid the pressures and demands of modern life, A Simple Table will encourage us to stay grounded. Feed your body and soul with this stunning book and support and sustain the way you live and eat now.'I love these girls and their approach to food and life, I'd like to sit around their table everyday' Anna Jones, author of A Modern Way to Cook

A Sip in Time: India’s Finest Teas and Teatime Treats

by Pallavi Nigam Sahay

In an exclusive blend for experts and enthusiasts alike, well-regarded chef and tea connoisseur Pallavi Nigam Sahay brings together culinary expertise, wide-ranging travel and her passion for the beverage in a sumptuous visual book, lush with photographs. Infused with personal experience, her exploration of the various kinds of Indian tea, their histories, and the unique qualities that make them coveted around the world, it brings alive the taste and aroma of each tea it encounters - from the traditional Phalap and the robust varieties growing in Assam to the fragrant Darjeeling and the delicately nuanced brews from Arunachal and Munnar. Lovingly paired with the teas are recipes for over 60 delectable dishes - spanning cakes, puffs, biscuits and sandwiches to breads, cookies, chaats and muffins - making A Sip in Time the perfect companion for teatime tete-a-tetes for home chefs and foodies alike.

A Slice of Fried Gold

by Nick Frost

How the Joy of Cooking Saved MeFollow comedic actor Nick Frost’s journey with family recipes that reconnect him to memories and loved ones from long ago.A cookbook of laughs, tears, and stroganoff. Known for comedy movies such as Shaun of the Dead and Hot Fuzz, Nick Frost has touched the hearts of millions throughout his career. Now, he shares his culinary side in an all-new celebrity memoir that mixes humorous advice with honest truths. A Slice of Fried Gold is a love letter to cooking, the people who inspired him, and how his emotional connection to food has impacted his life and relationships. Full of delicious recipes, familiar faces, and touching moments from Nick’s life, discover how cooking can create bonds that last a lifetime.Make every meal a memory. When twelve-year-old Nick first recreated his mom’s beef stroganoff, he found that it brought out a version of her that he only saw when she was sober: pride. Now, years after her death, he continues to make it so he and his family can still know her and her best moments with every bite. With many other memories about how the joy of cooking helped him cope with the loss and chaos in his life, Nick’s story will inspire you to find your own uplifting way of reconnecting with loved ones and your happiest moments with them.Inside A Slice of Fried Gold, you’ll also discover:15+ meaningful recipes and how Nick Frost adds his own techniques to each mealHow cooking has helped with his ADHDHis experience of sharing his famous Pie in a Bowl with friend and co-star Simon PeggWays to cherish memories and traditions with the next generationIf you liked celebrity cookbooks such as Snoop Dog Presents Goon with the Spoon, Pie is Messy, or How to Cook That, you’ll love A Slice of Fried Gold.

A Slice of Murder (The Shilpa Solanki Mysteries)

by Marissa De Luna

A groom-to-be is cut down at his engagement party, and solving the case won&’t be a piece of cake . . . Shilpa Solanki&’s talent is making sure that special occasions are accompanied by special cakes, and her first booking after her move to Devon, England—where she&’s inherited a house in Otter&’s Reach—is a posh engagement party for Mason Connolly and Harriet Drew. Unfortunately, a knife has been used for something other than cutting the cake. Now Shilpa is working to uncover layers of secrets and scandals in hopes of identifying the killer who permanently parted Mason and Harriet—and before she&’s done, someone else might get iced . . .

A Slow Rise: Favorite Recipes from Four Decades of Baking with Heart

by Daniel Leader

The James Beard Award-winning visionary behind the iconic East coast bakery Bread Alone shares decades of wisdom and techniques for soul-fulfilling baking, with 60+ bread and pastry recipesDecades before sourdough took over Instagram, Daniel Leader was making his first celebrated loaves at Bread Alone, his pioneering upstate New York bakery. From revolutionizing artisan breadmaking in the eighties to operating the country&’s first carbon-neutral bakery today, Bread Alone has existed at the cutting edge of bread and pastry for over forty years. A Slow Rise charts its legendary history and showcases its most beloved recipes.The heart of Dan&’s baking philosophy is his embrace of soft-skill baking—seeing, feeling, smelling, and even listening to your dough—over science-based techniques promising the perfect loaf. As Leader says, in baking, there is always an element of the unknown, and even a bit of magic. No two bakes are exactly the same, and it&’s the idiosyncrasies of each loaf, cake, or crust that make baking such a thrill.Here, across more than sixty recipes, Leader will teach you to bake with your senses, have patience, and form an almost meditative practice in the kitchen. Nostalgic, simple classics like Whole Wheat Bread and Hearty Seeded Sandwich Loaf live alongside more complex concoctions like Baltic Dark Rye and Fermented Wheat Bran and Barley Epis with Beet. For desserts everyone will love, Leader shares his recipes for treats like Lemon-Currant Einkorn Scones, Pistachio-Brown Butter Financiers, Blood Orange-Lemon Tart, and Mocha-Filled Brioche Buns.A celebration of baking with heart and soul, A Slow Rise is a must-have for serious and novice home bakers alike.

A Small Farm Future: Making the Case for a Society Built Around Local Economies, Self-Provisioning, Agricultural Diversity and a Shared Earth

by Chris Smaje

In a time of looming uncertainties, what would a truly resilient society look like? In a groundbreaking debut, farmer and social scientist Chris Smaje argues that organising society around small-scale farming offers the soundest, sanest and most reasonable response to climate change and other crises of civilisation—and will yield humanity’s best chance at survival. Drawing on a vast range of sources from across a multitude of disciplines, A Small Farm Future analyses the complex forces that make societal change inevitable; explains how low-carbon, locally self-reliant agrarian communities can empower us to successfully confront these changes head on; and explores the pathways for delivering this vision politically. Challenging both conventional wisdom and utopian blueprints, A Small Farm Future offers rigorous original analysis of wicked problems and hidden opportunities in a way that illuminates the path toward functional local economies, effective self-provisioning, agricultural diversity and a shared earth.

A Smoking Bun: A Bakeshop Mystery (A Bakeshop Mystery #18)

by Ellie Alexander

Another delicious installment in the Bakeshop Series set in Ashland, OR!The mountains are calling in Ashland, Oregon, where pastry chef turned amateur sleuth, Jules Capshaw, is baking up a bevy of spiced curry buns and chai cookies for a moonlit snowshoe tour. Ramiro’s family is visiting from Spain and Jules can’t wait to take them up to her beloved Mount A with its charming and rustic lodge, backcountry trails, and star-filled skies that stretch for miles. Their winter wonderland adventure is nothing short of magical and the merry party opts to return to the slope the next day for the Downhill Dummy.The annual competition is a favorite amongst snow lovers. Contestants strap makeshift dummies to skis and send them hurling down a death-defying ski jump in hopes of catching big air. The team at Torte is in the mix this year with their own replica of a tiered cake and a baker who closely resembles their fearless leader. It’s a fun and festive atmosphere as dummies sail past the crowd to huge cheers and applause. Until one of the dummies takes a deadly detour and lands atop Fitz Baskin.Fitz is a guide on the mountain and his icy dealings have made for frosty relationships with everyone he encounters. Suddenly there are more suspects than snowdrifts as Jules dives into the investigation. She unearths a web of secrets and motives that threaten to shake the rustic mountain lodge to its core. Can she catch the killer before they strike again, or will the truth be buried forever under fluffy layers of fresh snow?

A Social History Of Tea: Tea's Influence On Commerce, Culture And Community

by Bruce Richardson Jane Pettigrew

This book focused solely on drinking tea in Britain. Since then, tea drinkers in North America have become more and more interested in both the British and American social history of tea. This new edition weaves the two stories together to highlight the similarities and differences in the preferences, rituals, etiquette, politics and social importance of tea in the two continents over the past three and one-half centuries. To balance the British narrative with that of America, Bruce Richardson has joined Jane Pettigrew, adding a clear and colorful American perspective to give readers the wider history.

A Solução para a Inflamação

by Will Cole

Um livro que é um programa completo e inclui um questionário detalhado para perceber o nível de inflamação de cada parte do corpo, como neutralizar e sarar a inflamação, planos de refeições e receitas. Descubra os alimentos que lhe dão problemas e reconquiste a sua saúde. Quando olhamos para os maiores problemas de saúde da atualidade — ansiedade, depressão, fadiga, problemas digestivos, desequilíbrios hormonais, diabetes, problemas cardíacos ou patologias autoimunes —, verificamos que têm origem inflamatória ou, pelo menos, uma componente que lhe é associada. Todos os alimentos que ingerimosinfluenciam o modo como nos sentimos, e tanto poderão estimular a inflamação como combatê-la. Este livro revolucionário vai ajudá-lo a descobrir que alimentos e comportamentos são mais nocivos para si e de que forma. Como a inflamação numa dada zona do corpo é bioindividual, ou seja, específica de cada pessoa, saber onde está posicionado no espectro da inflamação irá ajudá-lo a determinar a melhor forma de otimizar a sua saúde. Inclui, especialmente para si: Questionários que o ajudarão a definir as suas zonas problemáticas; Instruções para criar uma lista personalizada dos alimentos mais nutritivos e terapêuticos; Mais de 70 receitas seguras e nutritivas; Plano de refeições com pequeno-almoço, almoço, lanche e jantar. «O Dr. Cole fez um trabalho excelente ao destacar o papel da inflamação numa ampla faixa dos nossos problemas de saúde mais persistentes.» David Perlmutter, autor bestseller de Cérebro de Farinha «Este livro é para quem está farto de dietas da moda. Descubra finalmente quais os alimentos ideais para o seu corpo e como isso se pode manifestar num bem-estar para toda a vida.» Dr. Mark Hyman, especialista em medicina funcional e autor bestseller «Como médico especialista em saúde intestinal, sei que a raiz da maioria da inflamação crónica está no intestino, e como um regime alimentar personalizado pode salvar vidas. A Solução para a Inflamação inclui questionários baseados na medicina funcional que o ajudarão a descobrir o seu perfil bioindividual de inflamação.» Dr. Vincent Pedre, autor de Intestinos Saudáveis, Vida Feliz

A Souffle of Suspicion: A French Bistro Mystery (A French Bistro Mystery)

by Daryl Wood Gerber

The buoyant mood at Bistro Rousseau deflates when Chef Camille’s sister, Renee, turns up dead in the chef’s kitchen, and Mimi Rousseau must tease the real killer out of a mélange of menacing characters.Crush Week in Nouvelle Vie is a madhouse—in a good way. Tourists pour into town for the pressing of the Napa Valley’s world-renowned grapes and all the town’s businesses get a nice lift, including Bistro and Maison Rousseau. Mimi is raising the ante this year with a Sweet Treats Festival, a wonderland of croissants, cakes, tarts, and soufflés crafted with expert care by the area’s top talents. Chef Camille’s sister Renee is managing the festival with a cast-iron fist, upsetting everyone, including her sister. Which is bad for Camille when Renee turns up dead in the chef’s kitchen. Mimi is still building her business, so her first course of action is to whip up answers and catch the unsavory perpetrator before Camille takes a dusting and gets burned. Fans of JoAnna Carl and Joanne Fluke will want a succulent second serving of A Soufflé of Suspicion, Daryl Wood Gerber’s appetizing second French Bistro mystery.

A Soup a Day: 365 delicious soups for every day of the year

by Hamlyn

The key to a healthy diet is variety, and given that such a mixture of ingredients can be added to soups, it is easy to include a wide range of essential vitamins, minerals, protein, complex carbohydrates and healthy fats, which are all vital for energy, growth, repair and key metabolic processes.Featuring 365 recipes, A Soup a Day is packed with delicious soups for each day of the year, including Chillied Gazpacho, Chestnut Soup with Truffle Oil and Mediterranean Garlic Soup. Be it a hot summer's day or a wintry afternoon, you will discover a soup to fit any occasion.

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