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Getting Stronger, Getting Fit: The Importance of Exercise (Kids & Obesity)
by Jamie HuntIf you don't use the calories you eat, your body will store them as fat. Getting plenty of exercise is one way to make sure this doesn't happen. But exercise is good for you in other ways as well. It helps your inside organs work better, it helps you think better, and it even makes you feel happier. You don't have to be an athlete. Exercise is for everyone!
Geweldige Limonade Recepten
by Amber Richards L. N.Geweldige Limonade Recepten !: Een kookboek om op een verfrissende manier de krachtige gezondheidsvoordelen van citroenen aan uw dieet te ontketenen Of u nu geniet van een ontspannende avond boordevol pittige, citrusachtige smaken, of een groot, verfrissend glas klassieke limonade drinkt op een hete middag, dit e-book bevat 42 verbazingwekkende recepten voor limonade om uw dorst te lessen. Gebruik de reinigingskracht van volledig natuurlijk citroensap met creatieve recepten waar het hele gezin van zal genieten, perfect voor het ontvangen van gasten, met een unieke draai aan een ouderwetse favoriet. Ontdek de gezondheidsvoordelen en helende antioxidanten die je tegenkomt in verse limonades en warme limonades om het hele jaar door van te genieten. Niet alleen kunnen ze je dorst lessen, ze kunnen helpen bij het genezen van zere keel en een snelle immuniteitsverhoging om verkoudheid en griep te bestrijden. Geniet van rijke melanges, van pittige, kruidenremedies tot heerlijke fruitige limonades. U zult zeker genieten van de koele en verfrissende smaak van natuurlijke citroen bij elk recept dat u ontdekt. Download nu uw e-book en ontdek uw volgende nieuwe, favoriete drankje.
Gewichtsverlust: Weight Watchers, Gewichtsabnahmendiätbuch (Weight Loss Rezepte Auf Deutsch)
by Bill Thawne Marlenne PatlanGewichtsverlust: Weight Watchers, Gewichtsabnahmendiätbuch von Bill Thawne Köstliche Gewichtsverlust Rezepte In diesem buch finden Sie benutzerfreundliche Rezepte für leckere und gesunde Frühstuck, Mittagessen und Abendessen Aperitifen, Beilagen, Salate und Desserts. Die Rezepte sind hauptsächlich aus kohlenhydratarm, gesunde Fette, magere proteinreich und ballaststoffreich Zutaten gemacht die euren Körper nähren und länger satt machen. Ein schnell, leicht und nachhaltig Weg um abzunehmen und die Pfunde fern zu halten. Leute ringen häufig um Gewicht zu verlieren vor allem weil sie kein Plan haben. Dieses Buch enthält Rezepte die nicht nur sich als erfolgreich herausstellen, sondern auch die der Stoffwechsel verbessern, Energy gewinnen und die Gesamtgesundheit verbessern! Es gibt kein Geheimnis, um alle Pfunde in einer Woche zu verlieren aber wenn Sie die Rezepte im Buch folgen und Bewegung zum Tagesablauf hinzufügen, werden Sie überrascht sein um die Pfunde schmelzen zu sehen! Wenn Sie bereit sind zu sehen die Pfunde schmelzen, dann klicken Sie auf die SOFORT-KAUF Option und beginnen Heute eure Gewichtsverlust Ziele zu erreichen!
Ghana to the World: Recipes and Stories That Look Forward While Honoring the Past
by Eric AdjepongA transportive, highly personal cookbook of 100 West African-influenced recipes and stories from Top Chef finalist Eric Adjepong.&“Sankofa&” is a Ghanaian Twi word that roughly translates to the idea that we must look back in order to move forward. In his moving debut cookbook, chef Eric Adjepong practices sankofa by showcasing the beauty and depth of West African food through the lens of his own culinary journey.With 100 soul-satisfying recipes and narrative essays, Ghana to the World reflects Eric&’s journey to understand his identity and unique culinary perspective as a first-generation Ghanaian American. The recipes in this book look forward and backward in time, balancing the traditional and the modern and exploring the lineage of West African cooking while embracing new elements. Eric includes traditional home-cooked meals from his mother, like a deeply flavorful jollof rice and a smoky, savory kontomire stew thick with leafy greens, alongside creative dishes influenced by his culinary education, like a sweet summer curried corn bisque and sticky tamarind-glazed duck legs.Full of stunning photography shot in Ghana and remembrances rooted in family, tradition, and love, Ghana to the World shows readers how the unsung story of a continent&’s cuisine can shine a powerful light on one person&’s exploration of who he is as a chef and a man.
Ghetto Gastro Presents Black Power Kitchen
by Jon Gray Pierre Serrao Lester Walker Osayi EndolynNamed a Best Cookbook of 2022 by Barnes & Noble Named a Best Cookbook of Fall 2022 by Food & Wine, Forbes, Philadelphia Inquirer, Publishers Weekly, The Takeout, and moreAn American Library Association CODES Essential Cookbook of the YearShortlisted for The Art of Eating Prize&“This year&’s most important cookbook.&”—Vogue &“Every recipe comes with an immersive story, bringing you closer to the intent behind the dish.&”—The Strategist, The Year&’s Most Giftable Coffee-Table Books&“Featuring vibrant recipes, interviews, art, and photography, this is a compelling culinary manifesto about the nature of Black food. . . . Ghetto Gastro offers an awakening of what Black food was, is, and can become while demonstrating the sheer joy and creativity Black communities generate. With waves of crunch, heat, flavor, and umami, this Bronx culinary collective also inspires discussions about race, history, and long-standing food inequality.&”—Food & WineKnowledge Is Power Part cookbook. Part manifesto. Created with big Bronx energy, Black Power Kitchen combines 75 mostly plant-based, layered-with-flavor recipes with immersive storytelling, diverse voices, and striking images and photographs that celebrate Black food and Black culture, and inspire larger conversations about race, history, food inequality, and how eating well can be a pathway to personal freedom and self-empowerment.Ghetto Gastro Presents Black Power Kitchen is the first book from the Bronx-based culinary collective, and it does for the cookbook what Ghetto Gastro has been doing for the food world in general—disrupt, expand, reinvent, and stamp it with their unique point of view. Ghetto Gastro sits at the intersection of food, music, fashion, visual arts, and social activism. They&’ve partnered with Nike and Beats by Dre, designed cookware sold through Williams-Sonoma and Target, and won a Future of Gastronomy award from the World&’s 50 Best. Now they bring their multidisciplinary approach to a cookbook, with nourishing recipes that are layered with waves of crunch, heat, flavor, and umami. They are born of the authors&’ cultural heritage and travels—from riffs on family dishes like Strong Back Stew and memories of Uptown with Red Velvet Cake to neighborhood icons like Triboro Tres Leches and Chopped Stease (their take on the classic bodega chopped cheese) to recipes redolent of the African diaspora like Banana Leaf Fish and King Jaffe Jollof. All made with a sense of swag.
Ghost Food: 75 Spooky, Fun, and Frightening Halloween-Inspired Sweet Treats (Whimsical Treats)
by Cayla GallagherAre you brave enough . . . . . . to bake? Sneak into a haunted house to hunt for Marshmallow Ghosts and cast some spells to create a S&’mores Marshmallow Ghost Tart. Stop by the Pumpkin Patch for some Pumpkin Spice Hot Chocolate while on the way to the Creepy Carnival to win a Zombie Candy Apple and Monster Fudge. This cookbook is packed with spooky, Halloween-y treats that are perfect for parties, scary movie nights, and for counting down to the most frightful holiday of the year! Turn your kitchen into a spooky, haunted coven with Ghost Food! Sections include: Haunted MansionPumpkin PatchCreepy CarnivalWitch&’s CovenVampire&’s Lair and more! This collection will impress all ages of Halloween or year-round fans of the creepy-cute aesthetic! Don't miss Cayla's other imaginative books in this collection: Unicorn Food, Mermaid Food, Spooky Food, Reindeer Food, Elf Food, and Dragon Food.
Ghost Waltz: A Family Memoir
by Ingeborg DayA woman comes to terms with her family’s dark Nazi past in this memoir from the author of Nine and a Half Weeks—A moving and profound exploration of the legacy of war and hate on an individual life.Born in Austria at the height of Word War II, Ingeborg Day grew up knowing little about the early years of her life. When she came to America in 1957 as an exchange student, she heard for the first time references to Hitler, Nazis, and the Holocaust, topics that were forbidden in her homeland and her own house.Day married an American and stayed in the U.S. permanently, a separation that created great physical and psychological distance between herself and her father— a Nazi nobody, an out-of-work locksmith’s apprentice who ended up joining the Austrian army, where his musical talents blossomed in a military band. An early member of the Nazi Party, he was automatically incorporated into the SS after the Anschluss in 1938. But with the fall of the Third Reich, he refused to speak of the past, determined to remain silent.Ghost Waltz, Day’s astonishing and beautiful memoir, tells of her efforts to understand the legacy of her Austrian past—one of unbearable horror mixed with ordinary human patrimonies of family loyalty and affection. Moving back and forth in time, from 1980s New York to World War I Austria under Kaiser Franz Josef, she illuminates her country’s painful modern history as well as her own memories of the war, of the Russian and English occupations, and of the strangely silent 1950s. Day confronts the question whether and how she was bequeathed a legacy of unvoiced anti-Semitism, an inheritance that Ghost Waltz eloquently repudiates and dispels.
Ghostbusters: (ghostbusters Film, Original Ghostbusters, Ghostbusters Movie)
by Erik Burnham Jenn FujikawaA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Ghoulish Goodies: Creature Feature Cupcakes, Monster Eyeballs, Bat Wings, Funny Bones, Witches' Knuckles, and Much More!
by Sharon BowersScare up some frightful fun! Sharon Bowers shows you how to add a ghostly thrill to Halloween parties, kids’ birthdays, and scary movie nights with more than 70 easy-to-make recipes for terrifying treats, wicked brews, and spooky savories. The irresistible ickiness of Monster Eyeballs, Swamp Creature Toes, Ghost Lollipops, Bandaged Fingers, and many more deliciously ghoulish goodies will delight partygoers of all ages. Get ready for a ghastly great time as you serve up these delectable, spine-chilling confections.
Gi Hip & Thigh Diet
by Rosemary ConleyYou won't believe how quickly the weight and inches disappear!Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and best-known diet books, her Hip and Thigh Diet and Gi Jeans Diet, to create the ultimate, healthy weight-loss formula that promises optimum results in the shortest possible time.Her brilliant new plan takes the hard work out of dieting by combining the scientifically proven benefits of low-fat and low-Gi eating in an easy-to-follow programme that fits into any lifestyle.The varied and flexible menus offer plenty to eat and ample options for solo slimmers, meat-eaters and vegetarians alike, and there's a wide selection of delicious recipes that the whole family can enjoy. In fact, it won't feel like a diet at all but a new way of eating.'I guarantee that if you follow this diet you will transform your body faster than you ever believed possible. It really, really works!'Rosemary Conley CBE
Giada's Family Dinners: A Cookbook
by Giada De LaurentiisIn her New York Times bestseller Everyday Italian, Giada De Laurentiis introduced us to the simple, fresh flavors of her native Italian cuisine. Now, America's favorite Italian cook is back with a new batch of simple, delicious recipes geared toward family meals--Italian style. These unpretentious and delicious meals are at the center of some of Giada's warmest memories of sitting around the table with her family, passing bowls of wonderful food, and laughing over old times. Recipes for soups like Escarole and Bean and hearty sandwiches such as the classic Italian Muffuletta make casual, easy suppers, while one-pot dinners like Giada's Chicken Vesuvio and Veal Stew with Cipollini Onions are just as simple but elegant enough for company. You'll also find recipes for holiday favorites you'll be tempted to make all year round, including Easter Pie, Turkey and Ciabatta Stuffing with Chestnuts and Pancetta, and Panettone Bread Pudding with Amaretto Sauce.Giada's Family Dinners celebrates the fun of family meals with photographs of Giada's real-life family and friends as well as the wonderful dishes she shares with them in her kitchen. Suggested menus help you put together a family-style meal for any occasion, from informal to festive. The heart of Italian cooking is the home, and Giada's Family Dinners--full of fantastic recipes that require a minimum of fuss to prepare--invites you to treat everyone like a member of the family.Nothing is more important than family. Bring yours to the table with Giada's unpretentious, authentic, down-home Italian cooking!* SOUPS AND SANDWICHES* ITALIAN SALADS AND SIDES* EVERYDAY FAMILY ENTREES* THE ITALIAN GRILL* FAMILY-STYLE PASTA* FAMILY-STYLE GET-TOGETHERS* ITALIAN FAMILY FEASTS* FAMILY-STYLE DESSERTS
Giada's Feel Good Food
by Giada De LaurentiisFood Network's most beautiful star shares her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips.The number one question that Giada De Laurentiis is asked when on book tour is, "How do you stay so trim?" Admirers then ask about her favorite recipes, her nail polish color, her exercise routine. . . and much more. In Giada's Feel Good Food, she answers all of these questions in her most personal and also most hardworking book yet. Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts--each with nutritional breakdowns--that can be combined into 30 days of delicious feel-good meals. Special sections delve into Giada's everyday life, including her beauty and exercise routines, how she satisfies sugar fixes, what's always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs, Giada's Feel Good Food is a beautiful guide to leading a happy, healthy lifestyle.
Giada's Italy: My Recipes for La Dolce Vita
by Giada De Laurentiis<P>With photos shot on location around her native Rome, Giada's latest book is a lavish exploration of her food roots and the lifestyle traditions that define la bella vita, with the contemporary California twist that has made her America's most beloved Italian chef. <P>America knows and loves Giada De Laurentiis for her lighter, healthier takes on classic Italian fare. <P>In her newest cookbook, she invites fans and home cooks to get to know the flavors and stories that have inspired her life's work. Here, she shares recipes for authentic Italian dishes as her family has prepared them for years while infusing them with her signature fresh flavors to make them her own, like in her Grilled Swordfish with Candied Lemon Salad; Spaghetti with Chianti and Fava Beans; Asparagus with Grilled Melon Salad; Bruschetta with Burrata and Kale Salsa Verde; and Fennel Upside Down Cake. <P> Filled with gorgeous photography of Italy, peppered with family stories, and complete with more of Giada's tips and advice for cooking up fabulous meals with ease, Giada's Italy is a stunning celebration of Italy's flavors as only Giada could present them.
Giant Bluefin
by Douglas WhynottThis elegantly written and compelling work portrays the way the Japanese demand for giant bluefin tuna has altered the lives of Cape Cod fishermen. In telling the story of one man's passionate hunt for giant bluefin, Douglas Whynott's Giant Bluefin details the competition and camaraderie in the bluefin fishery, the pressures of a conservationist movement seeking to limit the bluefin harvest, and the struggle of the fisherman himself against "the wild horses of [the] fish species."
Giant Cocktails: Party Drinks, Punch Bowls, and Other Beverages to Share—25 Delicious Recipes Perfect for Groups
by Èmilie LaraisonBatched cocktails perfect for parties and groups! Within this book of delicious recipes, you will find tons of cocktails to share and batch in large quantities for festive and convivial evenings, including: Strawberry DaiquiriBubbly Champagne PunchPiña ColadaCosmoMoscow MuleDaquiriCuba LibreGin and TonicBloody MaryBelliniMai TaiSex on the BeachPassionfruit MojitoBlue LemonadeSangriaAnd More! Stylish, revisited and always inspired, simple or more sophisticated, giant cocktails are ideal for special occasions. Serve them in a salad bowl, pitcher, or a jar, the preparations proposed in this book lend themselves perfectly to the large format. This book includes so many recipes that are sure to please your guests and make your event or gathering a success!
Giardinaggio in vaso per principianti
by Nancy RossVUOI SCOPRIRE I PRO E I CONTRO DEL GIARDINAGGIO IN VASO? Ecco un’anteprima di ciò che imparerai… • Come scegliere i vasi appropriati per il tuo giardino • Come creare un ambiente favorevole per le piante in vaso • Come decidere il momento giusto per piantare • Quali sono le piante migliori da coltivare in vaso • Consigli per rendere le tue piante rigogliose • E tanto, tanto altro! Apprenderai a coltivare le seguenti verdure… • Lattuga • Cipolle • Pomodori • Carote • Ravanelli • Cetrioli • Fagioli • Barbabietole • Cavoli • Melanzane • Peperoni • E molto altro ancora!
Gift Mixes Cookbook
by Gooseberry PatchGet a taste of Gooseberry Patch in this collection of over 20 favorite tips & recipes for making and giving gift mixes! Filled to the brim with our favorite tasty treats to make and give, Gift Mixes includes mixes for chocolate chip pie, harvest soup, easy cinnamon rolls and so much more. Look for clever tags to copy and color in the back!
Gifted: A Novel
by John Daniel"[A] remarkable story." —The New York Times Book ReviewHenry Fielder, solitary and unmoored in his thirties, runs into an old lover and finds himself ready to tell the story he has harbored for two decades. He is fifteen, in rural western Oregon, enduring a year of sorrows. His mother has died, his father is physically abusive, and his extraordinary spiritual affinity for the wild lives of his native country seems to desert him. An older couple, retiring to the area from California, offer solace and expanded cultural horizons but set him further at odds with his millworker father. The abuse escalates, and ultimately a natural disaster catalyzes a crisis in which father and son betray each other and Henry sets out on a trek through the backcountry of the Oregon Coast Range, seeking to understand what has happened and to forge a new sense of self.A Huck Finn of the modern age, Henry is portrayed with a directness and clarity that pulls readers through the environmental dynamics of the Pacific Northwest. In stark yet beautiful prose that highlights his long tenure as a nature writer, Daniel creates an odyssey that explores the spiritual dimensions and deeply entangled pains and pleasures of belonging to the human domain and the natural world of which it is part.Set in the mid–1990s, when environmentalists and timber communities warred over the future of the last Northwestern old–growth forests, Gifted is the story of a young man with a metaphysical imagination—naïve yet wise, gifted yet ordinary—who comes of age under harsh circumstances, negotiating the wildness of his home country, of his human relationships, and of the emerging complexities of his own being.
Gifts From Your Kitchen: How To Make And Gift Wrap Your Own Presents
by Deborah NicholasHow much nicer is it to receive something that has been made with love - and specially for you? In this book you'll learn how to create gorgeous gifts from your own kitchen - from fudge to face masks, biscuits to body scrub, and everything in between. Presentation is key, so the author takes you step-bystep through creating the perfect packaging for each of your gifts. Illustrated with full colour photographs, this book will show you how to create individual cupcake boxes, gift bags with decorative toppers, mini storage drawers, pillow boxes, window boxes, decorative jars, and much more.
Gifts from the Kitchen: 100 Irresistible Homemade Presents For Every Occasion
by Annie RiggWhat could be more wonderful than receiving a box of homemade cookies, a tray of gooey brownies, a bottle of fresh raspberry cordial or a box of delicate almond friands? With the current trend for all things thrifty and creative, now is the perfect time to explore the tradition of making and giving something homemade. Accompanied by creative packaging ideas and with a huge variety of recipes and ideas for every season and occasion - from candied almonds and Chinese fortune cookies to slow-roasted tomatoes and macaroons - there is sure to be something for everyone here, whether you want to celebrate a birthday, a wedding, the arrival of a new baby, welcome someone into their new home or just say thank you.
Gifts from the Kitchen: 100 irresistible homemade presents for every occasion
by Annie RiggWhat could be more wonderful than receiving a box of homemade cookies, a tray of gooey brownies, a bottle of fresh raspberry cordial or a box of delicate almond friands? With the current trend for all things thrifty and creative, now is the perfect time to explore the tradition of making and giving something homemade. Accompanied by creative packaging ideas and with a huge variety of recipes and ideas for every season and occasion - from candied almonds and Chinese fortune cookies to slow-roasted tomatoes and macaroons - there is sure to be something for everyone here, whether you want to celebrate a birthday, a wedding, the arrival of a new baby, welcome someone into their new home or just say thank you.
Gifts from the Modern Larder: Homemade Presents to Make and Give
by Rachel De ThampleA bounty of recipes for homemade preserves that are good for you, from smoked and spiced pickles with gut-friendly attributes or energizing drinks such as oak-aged blackberry kombucha to healing gourmet treats such as homemade miso or wild garlic oil. Organised in chapters focusing around infusing, fermenting, pickling and drying, Rachel's recipes use everyday ingredients in ingenious ways to create treats for any occassion. The act of making edible gifts for others is just as rewarding as receiving them, especially when you keep a store of jars for yourself to to savour as the seasons come and go. Treat both those around you and yourself to the bounty of a modern larder full of delicious offerings.
Gifts from the Modern Pantry: Healthy Handmade Treats For Any Occasion
by Rachel de Thample100 Fermenting, Pickling, Drying, and Infusing Recipes to Savor Making and giving edible gifts is as rewarding as receiving them, especially when you keep a store for yourself! This book is organized around the techniques of infusing, fermenting, pickling, jams, baking, tempering and drying; using everyday ingredients to create treats for any occasion. With ideas and tips on how to package your creations, treat your loved ones and yourself to these delicious offerings.
Gilded Age Cocktails: History, Lore, and Recipes from America's Golden Age (Washington Mews Books)
by Cecelia TichiA delightful romp through America’s Golden Age of CocktailsThe decades following the American Civil War burst with invention—they saw the dawn of the telephone, the motor car, electric lights, the airplane—but no innovation was more welcome than the beverage heralded as the “cocktail.” The Gilded Age, as it came to be known, was the Golden Age of Cocktails, giving birth to the classic Manhattan and martini that can be ordered at any bar to this day. Scores of whiskey drinks, cooled with ice chips or cubes that chimed against the glass, proved doubly pleasing when mixed, shaken, or stirred with special flavorings, juices, and fruits. The dazzling new drinks flourished coast to coast at sporting events, luncheons, and balls, on ocean liners and yachts, in barrooms, summer resorts, hotels, railroad train club cars, and private homes.From New York to San Francisco, celebrity bartenders rose to fame, inventing drinks for exclusive universities and exotic locales. Bartenders poured their liquid secrets for dancing girls and such industry tycoons as the newspaper mogul William Randolph Hearst and the railroad king “Commodore” Cornelius Vanderbilt.Cecelia Tichi offers a tour of the cocktail hours of the Gilded Age, in which industry, innovation, and progress all take a break to enjoy the signature beverage of the age. Gilded Age Cocktails reveals the fascinating history behind each drink as well as bartenders’ formerly secret recipes. Though the Gilded Age cocktail went “underground” during the Prohibition era, it launched the first of many generations whose palates thrilled to a panoply of artistically mixed drinks.
Gillian McKeith's Food Bible
by Gillian MckeithFrom the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutrition The celebrated clinical nutritionist, author of the internationally bestselling You Are What You Eat, and host of the BBC America show of the same name offers a comprehensive and fully illustrated guide to the health effects, uses, and benefits of the foods we eat and how nutrition affects our general health, aging, ability to fight disease, and quality of life. Gillian McKeith's Food Bible is as user-friendly as it is thorough, featuring food based treatments for common illnesses and diseases, from arthritis to diabetes and chronic fatigue syndrome to migraines. For example: · Almonds can assist in weight loss. · Wild yams help promote fertility. · Berries, spinach, romaine lettuce and broccoli combat dry skin by stimulating oil and collagen production. · Tomatoes contain an antioxidant that can help prevent cancer. Gillian provides cutting-edge Food Action Plan Prescriptions incorporating the right foods, herbs and quick tips for over 100 everyday ailments. The solutions in this book are tried and tested and based on more than 15 years of consulting with clients in private practice. Gillian McKeith's Food Bible will completely change the way you think about food.