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French Women Don't Get Fat
by Mireille GuilianoStylish, convincing, wise, funny–and just in time: the ultimatenon-diet book, which could radically change the way you think and live. French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this “French paradox”–how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times. As a typically slender French girl, Mireille (Meer-ray) went to America as an exchange student and came back fat. That shock sent her into an adolescent tailspin, until her kindly family physician, “Dr. Miracle,” came to the rescue. Reintroducing her to classic principles of French gastronomy plus time-honored secrets of the local women, he helped her restore her shape and gave her a whole new understanding of food, drink, and life. The key? Not guilt or deprivation but learning to get the most from the things you most enjoy. Following her own version of this traditional wisdom, she has ever since relished a life of indulgence without bulge, satisfying yen without yo-yo on three meals a day. Now in simple but potent strategies and dozens of recipes you’d swear were fattening, Mireille reveals the ingredients for a lifetime of weight control–from the emergency weekend remedy of Magical Leek Soup to everyday tricks like fooling yourself into contentment and painless new physical exertions to save you from the StairMaster. Emphasizing the virtues of freshness, variety, balance, andalwayspleasure, Mireille shows how virtually anyone can learn to eat, drink, and move like a French woman. A natural raconteur, Mireille illustrates her philosophy through the experiences that have shaped her life–a six-year-old’s first taste of Champagne, treks in search of tiny blueberries (calledmyrtilles) in the woods near her grandmother’s house, a near-spiritual rendezvous with oysters at a seaside restaurant in Brittany, to name but a few. She also shows us other women discovering the wonders of “French in action,” drawing examples from dozens of friends and associates she has advised over the years to eat and drink smarter and more joyfully. Here are a culture’s most cherished and time-honored secrets recast for the twenty-first century. For anyone who has slipped out of her zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a buoyant, positive way to stay trim. A life of wine, bread–even chocolate–without girth or guilt?Pourquoi pas?
French Women for All Seasons: A Year Of Secrets, Recipes, And Pleasure
by Mireille GuilianoFor the legions of fans who asked for seconds after devouring French Women Don't Get Fat, a charming and practical guide to adding some joie to your vie and to your table, every day of the year.By letter, by email and in person, readers of Mireille Guiliano's phenomenal bestseller French Women Don't Get Fat have inundated her with requests for more advice. Her answer: this buoyant new book, brimming with tips and tricks for living with the utmost pleasure and style, without gaining weight.More than a theory or ideal, the French woman's way is an all-encompassing program that can be practised anytime, anywhere. Here are four full seasons of strategies for shopping, cooking and moving throughout the year. Whether your aim is finding two scoopfuls of pleasure in one of crème brûlée, or entertaining beautifully when time is short and expectations are high, the answers are here. And here too are 100 new simple and appetizing recipes that feature French staples such as leeks and chocolate and many more unexpected treats besides, guaranteeing that boredom will never be a guest at your table.Woven through this year of living comme les françaises are more of Mireille's delectable stories about living in Paris and New York and travelling just about everywhere else - in the voice that has already beguiled a million honorary French women. Lest anyone still wonder: here is a new compendium of reasons - both traditional and modern - why French women don't get fat.From the Hardcover edition.
Fresas y secretos (Serie La pastelería mágica #4)
by Alessandra BerelloImagina los más delicioso pasteles en los que puedas pensar, añade una niña con un talento especial para meterse en problemas y mézclalo con el aire de Brooklyn. Y, sobre todo, antes de hornearlo, échale una pizca de polvo mágico... Meg quiere que todo el mundo a su alrededor esté contento, incluido su padre Robert, que últimamente no hace más que trabajar. Afortunadamente, ella conoce el remedio perfecto: preparar un dulce... ¡de la alegría! Con ayuda de Flo y Theo, Meg va en busca del ingrediente mágico. Pero la búsqueda será más difícil de lo previsto, y traerá grandes sorpresas... ¿Te atreves a acompañarles?
Fresh & Easy Family Meals
by Gooseberry PatchRecipes with lots of fresh vegetables and fruits, dairy products and meats, not too much prep, meals for families to share together.
Fresh & Easy Family Meals
by Gooseberry PatchAs a busy mother who wants to feed your family right, you can probably use a little help! Fresh & Easy Family Meals features delicious recipes shared by moms just like yourself, using familiar ingredients that you may already have on hand.Sleepyheads will rise and shine for Anne's Blueberry Pancakes, Favorite Banana Waffles and Krista's Breakfast Tacos. For lunch, Beef Barley Soup and Colorful Chicken & Squash Soup are sure to satisfy...there's Sweet & Sunny Kale Salad and Apple Cinnamon Bread too.At dinnertime, tasty dishes like Skillet Barbecued Chicken, Muffin Tin Meatloaves and Cheesy Pepper Spaghetti will bring everyone to the table. For casual dinners when the kids bring friends home, Buffalo Chicken Fingers and Ashley's Turkey Burgers are sure to be a hit. Tempt everyone into eating their veggies with Maple-Orange Glazed Carrots and Spicy Green Beans with Bacon.And there's more! For after-school snacking and party time, serve up Pizza Nachos, Curry Chicken Party Rolls and Tuscan White Bean Dip. Sweet treats like Zucchini Brownies and Honey Walnut Cake are perfect for dessert or for tucking into lunchboxes.With our simple directions, it's a snap to fix these recipes. You'll find plenty of terrific tips for shopping, cooking and serving too. So, take off your apron and call everyone in. 226 Recipes.
Fresh & Fast Vegetarian: Recipes That Make a Meal
by Marie SimmonsMarie Simmons loves bold, imaginative flavors from around the world, and her magically simple combinations have been featured in many magazines, from Redbook to Bon Appétit, where she was a popular columnist, and in her award-winning cookbooks. Over the years, she has come to rely more and more on vegetables and grains, because, as she says, "They taste good and they make me feel better."Now, in Fresh & Fast Vegetarian, she offers up more than 150 of her favorite dinners. Most can be made in half an hour or less, and for each one, Simmons provides an equally easy accompaniment. Like Roasted Vegetables and Mozzarella Quesadillas, some are meals in themselves, while others are smaller dishes that can be paired to create a quick but sumptuous dinner. A number of Simmons's nearly effortless, vibrant recipes are vegan. Each tells exactly how long it will take to prepare. Fresh & Fast Vegetarian also provides hundreds of tips for shortcuts and substitutions.
Fresh & Fast: Inspired Cooking for Every Season and Every Day
by Marie SimmonsThe James Beard and IACP Award-winning author of Sur La Table shares more than 200 recipes that make fresh food deliciously convenient. Regularly featured in Bon Appétit, Woman's Day and Ladies' Home Journal, Marie Simmons is dedicated to dispelling the myth that eating fresh food is difficult and time consuming. In Fresh & Fast, she provides more than 200 recipes that show how fresh ingredients can be more convenient than packaged foods. Whether it's Warm Egg Salad on Whole Wheat Toast or Lemon Basil Chicken, each recipe is surprisingly simple, yet freshly conceived and imaginative. Simmons shows how to vary your menu according to the season with dishes like Crisp-Fried Soft-Shell Crabs in spring, Roasted Tomato and Fresh Corn Soup in summer and Orange Baked Squash in fall. Each recipe tells exactly how long it will take to prepare and alerts you in advance about any steps that require a little extra time. Most can be made in less than 45 minutes, including: Lemon Basil Chicken, Warm New Potato Salad with Scallions, Penne with Roasted Vegetables, Pork Tenderloin Marinated in Soy and Orange, Sesame Brown Rice Pilaf, Spicy Marinated Shrimp, Easy Oven-Roasted Red Bell Peppers, Black Bean and Vegetable Burrito, Stir-Fry of Cabbages with Asian Flavors, Grandpa's Peaches in Red Wine, and Apple and Ginger Crisp.
Fresh & Fermented
by Charity Burggraaf Julie Hopper Richard J. Climenhage Julie O'BrienEating naturally fermented, probiotic foods (such as kimchi) is one of the healthiest and most effective ways to improve digestion. Balance the digestive system and boost your immunity with healthful, simple, and delicious everyday meals using Firefly Kitchens' recipes for fermented kimchi, krauts, and carrots. Making homemade fermented foods is simple and delicious. With eighty-five recipes like Kimchi Kick-Start Breakfast, Smoked Salmon Rueben, and Flank Steak over Spicy Noodles, Fresh & Fermented makes it easy to include these healthy foods in every meal.From the Trade Paperback edition.
Fresh & Healthy DASH Diet Cooking: 101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great
by Andrea LynnDELECTABLE DASH DISHES FOR EVERY MEAL With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn&’t have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like: • Roasted Tomato Bruschetta • Lentil Salad with Mango • Skirt Steak Lettuce wraps • Jalapeño-Cilantro Chicken • Braised Chipotle Turkey • Blackened Catfish Tacos • Coconut Lemongrass Mussels • Rosemary Tomato Focaccia • Chocolate Pudding • Poached Pears with Lemon Yogurt Offering mouth-watering dishes, beautiful full-color photographs, and waistline-friendly tips, Fresh and Healthy DASH Diet Cooking is the ultimate guide to eating well and feeling great.
Fresh Bread in the Morning (From Your Bread Machine)
by Annette YatesWake up to the aroma of fresh bread wafting through your kitchen every morning! A dream? No. With your bread machine, it's a reality. Push a button or two and transform what seems like a laborious, time-consuming and skilled process into a spectacularly easy affair. So why do you need this book when bread machines come with their own recipes? Well, such recipes vary, sometimes on the high side, in the amount of yeast, salt, sugar, fat and dried milk powder they contain. Annette Yates has set about reducing these ingredients and providing recipes for making loaves that are as natural as they can be. And they are delicious too. Or you can add extra ingredients - like herbs, spices, seeds, nuts, fruit, vegetables, honey, mustard and even chocolate! - and transform simple bread into something really special. Try it and see...
Fresh Bread in the Morning: From Your Bread Machine
by Annette YatesWake up to the aroma of fresh bread wafting through your kitchen every morning! A dream? No. With your bread machine, it's a reality. Push a button or two and transform what seems like a laborious, time-consuming and skilled process into a spectacularly easy affair. So why do you need this book when bread machines come with their own recipes? Well, such recipes vary, sometimes on the high side, in the amount of yeast, salt, sugar, fat and dried milk powder they contain. Annette Yates has set about reducing these ingredients and providing recipes for making loaves that are as natural as they can be. And they are delicious too. Or you can add extra ingredients - like herbs, spices, seeds, nuts, fruit, vegetables, honey, mustard and even chocolate! - and transform simple bread into something really special. Try it and see...
Fresh Brewed Murder (A Ground Rules Mystery #1)
by Emmeline Duncan&“Coffee-lovers, this book is for you…I foresee many enjoyable Ground Rules mysteries to come.&” —Criminal Element Master barista Sage Caplin is opening a new coffee cart in Portland, Oregon, but a killer is brewing up a world of trouble. . . . Portland is famous for its rain, hipsters, craft beers . . . and coffee. Sage Caplin has high hopes for her coffee cart, Ground Rules, which she runs with her business partner, Harley—a genius at roasting beans and devising new blends. That&’s essential in a city where locals have intensely strong opinions about cappuccino versus macchiato—especially in the case of one of Sage&’s very first customers. . . . Sage finds the man&’s body in front of her cart, a fatal slash across his neck. There&’s been plenty of anger in the air, from longtime vendors annoyed at Ground Rules taking a coveted spot in the food truck lot, to protesters demonstrating against a new high-rise. But who was mad enough to commit murder? Sage is already fending off trouble in the form of her estranged, con-artist mother, who&’s trying to trickle back into her life. But when Sage&’s very own box cutter is discovered to be the murder weapon, she needs to focus on finding the killer fast—before her business, and her life, come to a bitter end. . . . &“Lively characters help propel the intricate plot. Cozy fans will hope to see a lot more of Sage and friends.&” —Publishers Weekly
Fresh Cooking
by Caroline Kasterine Rozanne Gold Shelley BorisFresh Cooking is exactly what the home cook desires--a cookbook with range and flexibility that addresses seasonality, budget, and diverse diets and tastes. Built around meals Shelley Boris created for the Garrison Institute, a retreat center in New York's Hudson Valley, it contains thirty-six menus, with four to five delicious recipes in each, organized by month. Caroline Kasterine's beautiful photographs compliment the recipes.From the beginning of her career in the heydey of New York City's culinary scene with Dean & Deluca, Shelley Boris has maintained a love of fine, fresh ingredients and an intuitive grasp of their possibilities. This book draws on her passion and experience to create delectable meals on a budget without compromising flavor or diversity.
Fresh Energy Cookbook: Detox Recipes To Supercharge Your Life
by Natalia Rose Doris ChoiWith the publication of The Raw Food Detox Diet, Natalia Rose popularized the concept of “detox dieting.” Her principles for cleansing and revitalizing the body by emphasizing living foods and proper food combinations caught the attention of Doris Choi, personal chef and caterer to New York’s cognoscenti—and inspired a whole new culinary approach. Rose and Choi teamed up to create The Rose Program Culinary Institute and Detox Delivers, an innovative cooking school and food delivery service for clients nationwide. Now, with The Fresh Energy Cookbook, they unveil more than 150 of Chef Doris’s most coveted recipes, ideal for dieters and home cooks of all stripes. Lovingly compiled and gorgeously photographed, it covers essential kitchenware, prep skills, pantry items—and recipes for everything from juices and smoothies to warm savory salads, satisfying entrees, and guiltless desserts—all delicious and stunningly simple to prepare. Contrary to popular opinion, true detoxing is not about drinking lemon water and starving oneself for weeks at a time; it’s about eating whole, fresh, high-vibration foods as nature intended us to, every day. While this cookbook features many vegan and raw dishes, it offers a range of amazingly healthy recipes, some of which include goat cheese, fish, and gently cooked starches and vegetables. Among the mouthwatering salads, soups, appetizers, entrees, and desserts are: Daikon Summer Rolls with Tomato Yuzu DipAmalfi Salad Cauliflower Pizza with Matbucha SauceQuick RatatouilleFennel-Stuffed SalmonButternut Squash FriesChocolate Banana Ice CreamLemon and Yuzu Granita
Fresh Farmhouse Recipes
by Gooseberry PatchAs soon as farmers' markets open every year, we love to put on our favorite sundresses and a big straw hat and go shopping. We fill our baskets with the freshest, tastiest locally grown fruits and vegetables...we can't wait to get home and start cooking! In Fresh Farmhouse Recipes, you'll find easy and delicious recipes for all those farm-fresh goodies, shared by cooks just like you.
Fresh Fish: A Fearless Guide to Grilling, Shucking, Searing, Poaching, and Roasting Seafood
by Jennifer Trainer ThompsonCooking fish and other seafood at home is much easier than you think! Fresh Fish offers simple step-by-step instructions for all of the essential cooking methods, including baking, pan-frying, braising, broiling, steaming, poaching, roasting, marinating, and grilling — along with 175 mouthwatering recipes that bring out the best in everything from fish fillets and whole fish to shrimp, mussels, lobster, clams, calamari, and more. You’ll also learn how to buy fish (even whole fish) with confidence, how to serve fish raw, how to clean freshly dug clams, and much more. Beautiful photography celebrates both the food and the lazy charm of summers at the beach; this is a delightful read as well as the cookbook you need to easily enjoy your favorite seafood at home.
Fresh Flavors for the Slow Cooker: Reinvent the Slow-Cooked Meal; 77 Mouthwatering Recipes
by Nicki SizemoreCountless home cooks remain loyal users of their slow cookers for preparing satisfying, low-maintenance meals. But the tried-and-true slow cooker recipe repertoire is about to change, with author Nicki Sizemore&’s fresh spin on slow-cooked meals. Fresh Flavors for the Slow Cooker is filled with slow-simmered main dishes, plus 35 recipes for sauces and sides, that replace canned ingredients with fresh vegetables, boost flavor with aromatic herbs and spices, and feature a tantalizing array of global tastes in dishes that span the menu. Overnight Pumpkin–Brown Rice Pudding with crunchy pecans is a wholesome, hands-off breakfast treat, Thai Curried Chicken & Rice Noodles gets a spicy kick from curry broth, and Shredded Beef Mole Tacos are accented with the sweet heat of Quick Pickled Jalapeños. Whether you&’re feeding a family or entertaining a crowd, each recipe highlights prep work that can be knocked out days in advance, making serving meals worthy of every occasion easy and delicious. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Fresh Food in a Jar: Pickling, Freezing, Drying, and Canning Made Easy
by Kimberley WillisFresh Food in a Jar includes everything you need to know about canning, pickling, freezing, and drying—tips, techniques, and equipment—as well as hundreds of recipes for jams, jellies, pickles, relish, sauces, meat jerkies, and more. Includes simple, step-by-step techniques and photos with over 150 recipes and variations.
Fresh From Central Market Cookbook: Favorite Recipes From The Standholders Of The Nation's Oldest Farmers Market, Ce
by Phyllis Pellman GoodTruck farmers, devoted cooks, skillful bakers, and local butchers bring their beloved, home-prepared products to their customers at Lancaster, Pennsylvania's thriving Central Market three days each week. Now these standholders at the nation's oldest, continually operating farmers market have brought their best recipes together into an irresistible cookbook that features fresh tasting dishes with easy-to-follow instructions. "Fresh from Central Market" Cookbook offers more than 300 purely delicious recipes for from-scratch cookies and pastries, meats and main dishes, brunches, snacks, appetizers, and grilling. In other words - these are the standholders' absolutely best dishes - some of which are brand new, some of which are irreplaceable traditions! This stunning cookbook includes full-color photographs of lively market days and of the beloved market building.
Fresh Fruit Cleanse: Detox, Lose Weight and Restore Your Health with Nature's Most Delicious Foods
by Leanne HallCLEANSE WHILE FEELING NOURISHED AND ENERGIZED Follow these delicious and hunger-satisfying all-fruit diets and you will lose weight and feel vibrantly healthy while clearing your body of toxins. Fresh Fruit Cleanse offers everything you need for an easy and powerful detox, including day-by-day programs, mouth-watering recipes, and advice for transitioning off the cleanse. •1 -DAY FRUIT BLAST Give your body a quick and powerful recharge to increase energy and boost your immune system •3 -DAY RESET CLEANSE Go longer to experience better skin and hair, a clearer mind, and a slimmer body •5 -DAY REBALANCE CLEANSE Recharge and realign your body as you release toxins while enjoying hearty all-fruit meals •7 -DAY DETOX DIET Enjoy a full nutrient-packed week of delicious fresh fruit for maximum results
Fresh Happy Tasty: An Adventure in 100 Recipes
by Jane CoxwellTravel the world with 100 healthy, delicious, and simple recipes in this beautiful, evocative cookbook.As a personal chef to Diane von Furstenberg aboard the designer’s spectacular sailing yacht, Eos, Jane Coxwell has traveled to the far corners of the globe. Gathering inspiration from Southeast Asia, New Zealand, Australia, Papua New Guinea, French Polynesia, the Caribbean, the Mediterranean, Central America, and her homeland of South Africa, Jane’s delectable recipes can truly be called world food.Full of light, lively flavors, the freshest ingredients, and a down-to-earth attitude, and illustrated with dozens of lushly intimate photographs from Jane’s travels, Fresh Happy Tasty is the perfect way to share fabulous food and good times. Jane’s low-key approach applies to both her cooking and everyday life. The most delicious dishes, she believes, are created with fresh food that looks good, tastes great, and is thoughtfully prepared. Never extravagant or ornamental, Jane’s recipes are meant to inspire the freedom to create and enjoy cooking.Fresh Happy Tasty offers 100 of Jane’s favorite light and luscious recipes, including:Bright Green Pea Salad with Lemon and MintHerb, Lemon, and Caper Stuffed TroutHoney Poached PineappleCape Malay Lamb CurryBrussels Sprouts and Oyster Mushrooms with Pine NutsIsraeli Couscous with Shrimp and ZucchiniLobster QuinoaMiddle Eastern Watermelon SaladEnjoy wonderful flavors from around the world with Fresh Happy Tasty!
Fresh India: 130 Quick, Easy, and Delicious Vegetarian Recipes for Every Day
by Meera SodhaFollowing her bestselling Made in India, Meera Sodha reveals a whole new side of Indian food that is fresh, delicious, and quick to make at home. These vegetable-based recipes are feel-good food and full of flavor.Indian cuisine is one of the most vibrant vegetable cuisines in the entire world, and in Fresh India Meera leads home cooks on a culinary journey through its many flavorful dishes that will delight vegetarians and those simply looking to add to their recipe repertoire alike.Here are surprising recipes for every day made using easy-to-find ingredients: Mushroom and Walnut Samosas, Oven-Baked Onion Bhajis, and Beet and Paneer Kebabs. There are familiar and classic Indian recipes like dals, curries, and pickles, alongside less-familiar ones using fresh, seasonal ingredients.Enjoy showstoppers like Meera’s Sticky Mango Paneer Skewers, Roasted Cauliflower Korma, Daily Dosas with Coconut Potatoes, and luscious desserts like Salted Peanut and Jaggery Kulfi and Pistachio CakeWhether you are vegetarian, want to eat more vegetables, or just want to make great, modern Indian food, this is the book for you.Praise for Made In India:"The recipes are unpretentious and were immediately promoted by my family of critics into must-makes for the monthly dinner rotation, new staples for a season of chill and damp." —Sam Sifton, The New York Times"This book is full of real charm, personality, love, and garlic. Bring on the 100 clove curry! Not to mention fire-smoked eggplant, chicken livers in cumin butter masala, and beet and feta samosas. There's so much to be inspired by." —Yotam Ottolenghi"I want to cook everything in this book." —Nigella Lawson, Nigella.com
Fresh Maine Salads: Innovative Recipes from Appetizers to Desserts
by Cynthia Finnemore SimondsInnovative, delicious recipes from a Maine caterer, these salads go way beyond vegetables and way beyond being mere side dishes! Simonds shows us how to think of salads as the feature of a meal. She also includes recipes for delicious dressings and garnishes, and an appendix lists sources for many of the ingredients.
Fresh Mexico: 100 Simple Recipes for True Mexican Flavor
by Marcela ValladolidIn her vivacious, fresh voice, Marcela Valladolid invigorates America’s taste for real Mexican food–dishes that can be accomplished on any busy weeknight but that still express the authentic flavors of her native cuisine.Growing up in Mexico, Marcela Valladolid rejoiced in the complex moles, dozens of different chiles, and homemade tortillas that graced her family’s dinner table. Going to school across the border in San Diego, and later to cooking school in Paris, she found plenty to love in the markets, quickly folding new ingredients into her repertoire. But she also encountered some curious foods masquerading as authentic Mexican: cheddar cheese—stuffed quesadillas, tortilla chips drowning in still more cheese, and the ubiquitous everything-but-the-kitchen-sink overstuffed burritos. Where were the authentic, easy-to-prepare Mexican recipes she grew up with? The brightly flavored seafood ceviches bursting with freshness? The simple, slender burritos filled with nothing more than intensely flavorful braised meat and blistered chiles? The healthy salsas that come together in minutes but can transform a meal? In Fresh Mexico, Marcela brings these dishes to life. Her food is much like her, Mexican but influenced by other cultures. You’ ll find recipes for Tilapia Ceviche; Butternut Squash—Chipotle Bisque; Roasted Pork Loin with Pineapple Glaze; Ancho-Chocolate Braised Short Ribs; and Fresh Guava Layer Cake. Inspired ideas, helpful cooking techniques, and ingredient substitutions make this the most accessible, appealing, and contemporary Mexican cookbook you’ll find today. In addition, fast recipes and dishes that are low in fat are called out with easy-to-find symbols. With more than a hundred delicious recipes and beautiful color photography throughout, Fresh Mexico introduces a new generation of Americans to the vibrant flavors of modern Mexico.
Fresh Midwest: Modern Recipes From The Heartland
by Maren Ellingboe KingA cookbook from the heart of Minnesota, inspired by an archive of recipes from the author’s grandmother and great-grandmother. In this debut cookbook, recipe developer and Minnesota native Maren Ellingboe King perfectly combines the nostalgia of traditional midwestern dishes and influences of her Scandinavian heritage with an emphasis on local, unprocessed ingredients. Ellingboe King celebrates the growing diversity of her home state with a modern take on traditional recipes by using fresh produce, more spice, and more heat, all while retaining the simplicity and approachability of her family’s recipes. Readers will find Apple Gjetost Grilled Cheese, Lefse Pinwheels, Caraway Roast Chicken, Venison with Lingonberries and Juniper, Cardamom Stone Fruit Cobbler, and, of course, several variations of the hotdish. At a time when so many of us are at home and cooking more than ever, Fresh Midwest is the perfect combination of comfort and inspiration with most recipes designed to be made in an hour or less.