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A Silent Fire: The Story Of Inflammation, Diet, And Disease
by Shilpa Ravella“Fascinating.…[Ravella’s writing] breathes life into biological functions.” —Grace Wade, New Scientist A riveting investigation of inflammation—the hidden force at the heart of modern disease—and how we can prevent, treat, or even reverse it. Inflammation is the body’s ancestral response to its greatest threats, the first line of defense it deploys against injury and foreign pathogens. But as the threats we face have evolved, new science is uncovering how inflammation may also turn against us, simmering underneath the surface of leading killers from heart disease and cancer to depression, aging, and mysterious autoimmune conditions. In A Silent Fire, gastroenterologist Shilpa Ravella investigates hidden inflammation’s emerging role as a common root of modern disease—and how we can control it. We meet the visionary nineteenth-century pathologist who laid the foundation for our modern understanding of inflammation, the eccentric Russian zoologist who discovered one of the cells central to our immune system, and the dedicated researchers advancing the frontiers of medical and nutritional science today. With fascinating case studies, Ravella reveals how we can reform our relationships with food and our microbiomes to benefit our own health and the planet’s. Synthesizing medical history, cutting-edge research, and innovative clinical practice, Ravella unveils inflammation as one potential basis for a unifying theory of disease. A paradigm-shifting understanding of one of the most mysterious, buzzed-about topics in medicine and nutrition, A Silent Fire shows us how to live not only long but well.
A Simple Table: Recipes & rituals for a life in balance
by Chi-San Wan Natali StajcicGrounded in the belief that 'less is more', A Simple Table is about a shared love for a natural, balanced and sustainable way of living, good food and drink, and the simple measures we can take to have a healthier body and mind. Chi and Natali's easy recipes are brimming with beautiful flavours, full of fresh, whole foods that provide energy for the challenges of modern life. Gently guiding you towards ingredients that nourish your body, nothing is 'forbidden'; rather their focus is on uncomplicated food and on helping you to make simple, nutritionally-engaged switches to your store cupboard, so that you can eat healthy, natural food and live well.A Simple Table will inspire readers to cook with the seasons, embrace local produce and cook from scratch. Whether you are coming home late from work and need a quick yet wholesome supper, planning a weekend brunch with friends, or want to get your day off to the best possible start with a breakfast that will nourish and sustain you through your morning, there is something here for every occasion. In addition to the recipes, the book offers rituals that instil calm within a busy daily routine; from natural beauty and tips for sleeping, to gentle movement, meditation and daily gratitude. The authors present a refreshing modern approach to everyday living, and their aspirational message and calming tone cannot fail to inspire readers to bring the same balance to their own lives.Amid the pressures and demands of modern life, A Simple Table will encourage us to stay grounded. Feed your body and soul with this stunning book and support and sustain the way you live and eat now.'I love these girls and their approach to food and life, I'd like to sit around their table everyday' Anna Jones, author of A Modern Way to Cook
A Simple Table: Recipes & rituals for a life in balance
by Chi-San Wan Natali StajcicGrounded in the belief that 'less is more', A Simple Table is about a shared love for a natural, balanced and sustainable way of living, good food and drink, and the simple measures we can take to have a healthier body and mind. Chi and Natali's easy recipes are brimming with beautiful flavours, full of fresh, whole foods that provide energy for the challenges of modern life. Gently guiding you towards ingredients that nourish your body, nothing is 'forbidden'; rather their focus is on uncomplicated food and on helping you to make simple, nutritionally-engaged switches to your store cupboard, so that you can eat healthy, natural food and live well.A Simple Table will inspire readers to cook with the seasons, embrace local produce and cook from scratch. Whether you are coming home late from work and need a quick yet wholesome supper, planning a weekend brunch with friends, or want to get your day off to the best possible start with a breakfast that will nourish and sustain you through your morning, there is something here for every occasion. In addition to the recipes, the book offers rituals that instil calm within a busy daily routine; from natural beauty and tips for sleeping, to gentle movement, meditation and daily gratitude. The authors present a refreshing modern approach to everyday living, and their aspirational message and calming tone cannot fail to inspire readers to bring the same balance to their own lives.Amid the pressures and demands of modern life, A Simple Table will encourage us to stay grounded. Feed your body and soul with this stunning book and support and sustain the way you live and eat now.'I love these girls and their approach to food and life, I'd like to sit around their table everyday' Anna Jones, author of A Modern Way to Cook
A Sip in Time: India’s Finest Teas and Teatime Treats
by Pallavi Nigam SahayIn an exclusive blend for experts and enthusiasts alike, well-regarded chef and tea connoisseur Pallavi Nigam Sahay brings together culinary expertise, wide-ranging travel and her passion for the beverage in a sumptuous visual book, lush with photographs. Infused with personal experience, her exploration of the various kinds of Indian tea, their histories, and the unique qualities that make them coveted around the world, it brings alive the taste and aroma of each tea it encounters - from the traditional Phalap and the robust varieties growing in Assam to the fragrant Darjeeling and the delicately nuanced brews from Arunachal and Munnar. Lovingly paired with the teas are recipes for over 60 delectable dishes - spanning cakes, puffs, biscuits and sandwiches to breads, cookies, chaats and muffins - making A Sip in Time the perfect companion for teatime tete-a-tetes for home chefs and foodies alike.
A Slice of Fried Gold
by Nick FrostHow the Joy of Cooking Saved MeFollow comedic actor Nick Frost’s journey with family recipes that reconnect him to memories and loved ones from long ago.A cookbook of laughs, tears, and stroganoff. Known for comedy movies such as Shaun of the Dead and Hot Fuzz, Nick Frost has touched the hearts of millions throughout his career. Now, he shares his culinary side in an all-new celebrity memoir that mixes humorous advice with honest truths. A Slice of Fried Gold is a love letter to cooking, the people who inspired him, and how his emotional connection to food has impacted his life and relationships. Full of delicious recipes, familiar faces, and touching moments from Nick’s life, discover how cooking can create bonds that last a lifetime.Make every meal a memory. When twelve-year-old Nick first recreated his mom’s beef stroganoff, he found that it brought out a version of her that he only saw when she was sober: pride. Now, years after her death, he continues to make it so he and his family can still know her and her best moments with every bite. With many other memories about how the joy of cooking helped him cope with the loss and chaos in his life, Nick’s story will inspire you to find your own uplifting way of reconnecting with loved ones and your happiest moments with them.Inside A Slice of Fried Gold, you’ll also discover:15+ meaningful recipes and how Nick Frost adds his own techniques to each mealHow cooking has helped with his ADHDHis experience of sharing his famous Pie in a Bowl with friend and co-star Simon PeggWays to cherish memories and traditions with the next generationIf you liked celebrity cookbooks such as Snoop Dog Presents Goon with the Spoon, Pie is Messy, or How to Cook That, you’ll love A Slice of Fried Gold.
A Slice of Murder (The Shilpa Solanki Mysteries)
by Marissa De LunaA groom-to-be is cut down at his engagement party, and solving the case won&’t be a piece of cake . . . Shilpa Solanki&’s talent is making sure that special occasions are accompanied by special cakes, and her first booking after her move to Devon, England—where she&’s inherited a house in Otter&’s Reach—is a posh engagement party for Mason Connolly and Harriet Drew. Unfortunately, a knife has been used for something other than cutting the cake. Now Shilpa is working to uncover layers of secrets and scandals in hopes of identifying the killer who permanently parted Mason and Harriet—and before she&’s done, someone else might get iced . . .
A Slow Rise: Favorite Recipes from Four Decades of Baking with Heart
by Daniel LeaderThe James Beard Award-winning visionary behind the iconic East coast bakery Bread Alone shares decades of wisdom and techniques for soul-fulfilling baking, with 60+ bread and pastry recipesDecades before sourdough took over Instagram, Daniel Leader was making his first celebrated loaves at Bread Alone, his pioneering upstate New York bakery. From revolutionizing artisan breadmaking in the eighties to operating the country&’s first carbon-neutral bakery today, Bread Alone has existed at the cutting edge of bread and pastry for over forty years. A Slow Rise charts its legendary history and showcases its most beloved recipes.The heart of Dan&’s baking philosophy is his embrace of soft-skill baking—seeing, feeling, smelling, and even listening to your dough—over science-based techniques promising the perfect loaf. As Leader says, in baking, there is always an element of the unknown, and even a bit of magic. No two bakes are exactly the same, and it&’s the idiosyncrasies of each loaf, cake, or crust that make baking such a thrill.Here, across more than sixty recipes, Leader will teach you to bake with your senses, have patience, and form an almost meditative practice in the kitchen. Nostalgic, simple classics like Whole Wheat Bread and Hearty Seeded Sandwich Loaf live alongside more complex concoctions like Baltic Dark Rye and Fermented Wheat Bran and Barley Epis with Beet. For desserts everyone will love, Leader shares his recipes for treats like Lemon-Currant Einkorn Scones, Pistachio-Brown Butter Financiers, Blood Orange-Lemon Tart, and Mocha-Filled Brioche Buns.A celebration of baking with heart and soul, A Slow Rise is a must-have for serious and novice home bakers alike.
A Small Farm Future: Making the Case for a Society Built Around Local Economies, Self-Provisioning, Agricultural Diversity and a Shared Earth
by Chris SmajeIn a time of looming uncertainties, what would a truly resilient society look like? In a groundbreaking debut, farmer and social scientist Chris Smaje argues that organising society around small-scale farming offers the soundest, sanest and most reasonable response to climate change and other crises of civilisation—and will yield humanity’s best chance at survival. Drawing on a vast range of sources from across a multitude of disciplines, A Small Farm Future analyses the complex forces that make societal change inevitable; explains how low-carbon, locally self-reliant agrarian communities can empower us to successfully confront these changes head on; and explores the pathways for delivering this vision politically. Challenging both conventional wisdom and utopian blueprints, A Small Farm Future offers rigorous original analysis of wicked problems and hidden opportunities in a way that illuminates the path toward functional local economies, effective self-provisioning, agricultural diversity and a shared earth.
A Smoking Bun: A Bakeshop Mystery (A Bakeshop Mystery #18)
by Ellie AlexanderAnother delicious installment in the Bakeshop Series set in Ashland, OR!The mountains are calling in Ashland, Oregon, where pastry chef turned amateur sleuth, Jules Capshaw, is baking up a bevy of spiced curry buns and chai cookies for a moonlit snowshoe tour. Ramiro’s family is visiting from Spain and Jules can’t wait to take them up to her beloved Mount A with its charming and rustic lodge, backcountry trails, and star-filled skies that stretch for miles. Their winter wonderland adventure is nothing short of magical and the merry party opts to return to the slope the next day for the Downhill Dummy.The annual competition is a favorite amongst snow lovers. Contestants strap makeshift dummies to skis and send them hurling down a death-defying ski jump in hopes of catching big air. The team at Torte is in the mix this year with their own replica of a tiered cake and a baker who closely resembles their fearless leader. It’s a fun and festive atmosphere as dummies sail past the crowd to huge cheers and applause. Until one of the dummies takes a deadly detour and lands atop Fitz Baskin.Fitz is a guide on the mountain and his icy dealings have made for frosty relationships with everyone he encounters. Suddenly there are more suspects than snowdrifts as Jules dives into the investigation. She unearths a web of secrets and motives that threaten to shake the rustic mountain lodge to its core. Can she catch the killer before they strike again, or will the truth be buried forever under fluffy layers of fresh snow?
A Social History Of Tea: Tea's Influence On Commerce, Culture And Community
by Bruce Richardson Jane PettigrewThis book focused solely on drinking tea in Britain. Since then, tea drinkers in North America have become more and more interested in both the British and American social history of tea. This new edition weaves the two stories together to highlight the similarities and differences in the preferences, rituals, etiquette, politics and social importance of tea in the two continents over the past three and one-half centuries. To balance the British narrative with that of America, Bruce Richardson has joined Jane Pettigrew, adding a clear and colorful American perspective to give readers the wider history.
A Solução para a Inflamação
by Will ColeUm livro que é um programa completo e inclui um questionário detalhado para perceber o nível de inflamação de cada parte do corpo, como neutralizar e sarar a inflamação, planos de refeições e receitas. Descubra os alimentos que lhe dão problemas e reconquiste a sua saúde. Quando olhamos para os maiores problemas de saúde da atualidade — ansiedade, depressão, fadiga, problemas digestivos, desequilíbrios hormonais, diabetes, problemas cardíacos ou patologias autoimunes —, verificamos que têm origem inflamatória ou, pelo menos, uma componente que lhe é associada. Todos os alimentos que ingerimosinfluenciam o modo como nos sentimos, e tanto poderão estimular a inflamação como combatê-la. Este livro revolucionário vai ajudá-lo a descobrir que alimentos e comportamentos são mais nocivos para si e de que forma. Como a inflamação numa dada zona do corpo é bioindividual, ou seja, específica de cada pessoa, saber onde está posicionado no espectro da inflamação irá ajudá-lo a determinar a melhor forma de otimizar a sua saúde. Inclui, especialmente para si: Questionários que o ajudarão a definir as suas zonas problemáticas; Instruções para criar uma lista personalizada dos alimentos mais nutritivos e terapêuticos; Mais de 70 receitas seguras e nutritivas; Plano de refeições com pequeno-almoço, almoço, lanche e jantar. «O Dr. Cole fez um trabalho excelente ao destacar o papel da inflamação numa ampla faixa dos nossos problemas de saúde mais persistentes.» David Perlmutter, autor bestseller de Cérebro de Farinha «Este livro é para quem está farto de dietas da moda. Descubra finalmente quais os alimentos ideais para o seu corpo e como isso se pode manifestar num bem-estar para toda a vida.» Dr. Mark Hyman, especialista em medicina funcional e autor bestseller «Como médico especialista em saúde intestinal, sei que a raiz da maioria da inflamação crónica está no intestino, e como um regime alimentar personalizado pode salvar vidas. A Solução para a Inflamação inclui questionários baseados na medicina funcional que o ajudarão a descobrir o seu perfil bioindividual de inflamação.» Dr. Vincent Pedre, autor de Intestinos Saudáveis, Vida Feliz
A Souffle of Suspicion: A French Bistro Mystery (A French Bistro Mystery)
by Daryl Wood GerberThe buoyant mood at Bistro Rousseau deflates when Chef Camille’s sister, Renee, turns up dead in the chef’s kitchen, and Mimi Rousseau must tease the real killer out of a mélange of menacing characters.Crush Week in Nouvelle Vie is a madhouse—in a good way. Tourists pour into town for the pressing of the Napa Valley’s world-renowned grapes and all the town’s businesses get a nice lift, including Bistro and Maison Rousseau. Mimi is raising the ante this year with a Sweet Treats Festival, a wonderland of croissants, cakes, tarts, and soufflés crafted with expert care by the area’s top talents. Chef Camille’s sister Renee is managing the festival with a cast-iron fist, upsetting everyone, including her sister. Which is bad for Camille when Renee turns up dead in the chef’s kitchen. Mimi is still building her business, so her first course of action is to whip up answers and catch the unsavory perpetrator before Camille takes a dusting and gets burned. Fans of JoAnna Carl and Joanne Fluke will want a succulent second serving of A Soufflé of Suspicion, Daryl Wood Gerber’s appetizing second French Bistro mystery.
A Soup a Day: 365 delicious soups for every day of the year
by HamlynThe key to a healthy diet is variety, and given that such a mixture of ingredients can be added to soups, it is easy to include a wide range of essential vitamins, minerals, protein, complex carbohydrates and healthy fats, which are all vital for energy, growth, repair and key metabolic processes.Featuring 365 recipes, A Soup a Day is packed with delicious soups for each day of the year, including Chillied Gazpacho, Chestnut Soup with Truffle Oil and Mediterranean Garlic Soup. Be it a hot summer's day or a wintry afternoon, you will discover a soup to fit any occasion.
A Southerly Course: Recipes and Stories from Close to Home: A Cookbook
by Martha Hall FooseIn the highly anticipated follow-up to her bestselling Screen Doors & Sweet Tea, Martha Hall Foose shares recipes and stories that are even closer to her home and heart.A Southerly Course delves deep into Mississippi Delta flavors and foodways, where Martha finds inspiration in local ingredients--from figs and sweet potatoes to crawfish and venison. In her signature style, she pairs each recipe with an anecdote or words of advice, her memorable tales about each dish lingering long after the last bite has been polished off. Martha's beloved Southern cuisine is a fresh take on homey favorites fiercely protected by the locals, including Skillet Fried Corn, Sweet Pickle Braised Pork Shoulder, and Blackberry Jelly Roll. Dishes such as Sweet-and-Sour Salsify and Peanut Chicken, on the other hand, reflect the influence other cuisines have had on Southern cooking. Martha's lifelong bond with Mississippi is most apparent when she introduces her friends and family; she dedicates Burgundy Duck to a fiery group of women duck hunters called the Swamp Witches, while her cousin's new wife inspires Korean-style Grilled Green Onions. And in recalling her former neighbor, the famed author Eudora Welty, she reveals the secret to a perfect Custard Pie. With more than 100 recipes and beautiful color photographs, this book is a wonderful, personal look into the South that Martha loves. Gather around her table in A Southerly Course for unforgettable food and vivid stories, both hallmarks in a rich Southern tradition.From the Hardcover edition.
A Spirited Blend (A Crystals & CuriosiTEAS Mystery)
by Lauren ElliottFor charmed tea shop owner Shay Myers, getting steeped in Bray Harbor, California&’s October festivities is spookier than she ever could have bargained for—especially when a bone-chilling murder mystery spells grave danger . . . With Halloween around the corner, Shay Myers is brewing witchy seasonal sips at Crystals and CuriosiTEAS—while simultaneously steaming over pub owner Liam Madigan&’s decision to take anybody but her to the town&’s Monster Mash dance. Her romantic premonitions have missed the mark since she settled into coastal Bray Harbor, opening the door to questions about whether she&’s really the gifted seer her late mother imagined. It&’s why she second guesses the dark vision in her tea leaves about a local citizen and their obsession with genealogy, Irish folklore, and magic . . . But when bad omens come true, Shay doesn&’t have time for self-doubt. A woman&’s body has been discovered, frozen in a strange pose with an eerie black butterfly on her forehead, leading to suspicions that the victim took a conjuring ritual too far due to limited experience—or was murdered by someone with too much. As an investigation stirs up a sinister connection to a boardwalk mystic shop, Shay, guided by her knowing dog, Spirit, finds herself tracking down a shady figure from her past, navigating the sudden reappearance of her ex-husband, and chasing down a wickedly perceptive criminal who might finally be her match!
A Spirited Guide to Vermouth: An aromatic journey with botanical notes, classic cocktails and elegant recipes
by Jack Adair Bevan'An essential addition to your library' Russell Norman'A genuine ode, written with style and substance in equal measure' Gill Meller'A joy filled double whammy. Great drinks require as much artistry as food and this book proves the case mightily.' Jeremy LeeVermouth is currently experiencing a revival, and we can't seem to get enough of it. In A Spirited Guide to Vermouth, Jack Adair Bevan celebrates this versatile drink and its botanicals, drawing out vermouth's history and its delicate herbal flavours with recipes for cocktails, and some food to accompany them.As an award-winning food and drink writer, and one of the first restaurateurs to make his own vermouth, Jack Adair Bevan is the perfect guide through vermouth's rich history and recent resurgence. As well as Jack's original recipes, A Spirited Guide to Vermouth also contains recipes contributed from the likes of Russell Norman, Olia Hercules, Gill Meller and Jeremy Lee. With cocktails ranging from a Toasted Nut Boulevardier to a Perfect Manhattan, and from a Blood Orange Vermouth and Tonic to a Rosemary Bijou, the book also has dedicated sections exploring classics such as the Martini and the Negroni. This book will take you on a botanical journey of discovery and teach you not only how to make your own vermouth, but also how to use it in your cooking, from vermouth-braised red cabbage to Negroni Bara Brith, along with plenty of food and drink recipes to accompany the aperitivo hour.
A Spirited Guide to Vermouth: An aromatic journey with botanical notes, classic cocktails and elegant recipes
by Jack Adair Bevan'An essential addition to your library' Russell Norman'A genuine ode, written with style and substance in equal measure' Gill Meller'A joy filled double whammy. Great drinks require as much artistry as food and this book proves the case mightily.' Jeremy LeeVermouth is currently experiencing a revival, and we can't seem to get enough of it. In A Spirited Guide to Vermouth, Jack Adair Bevan celebrates this versatile drink and its botanicals, drawing out vermouth's history and its delicate herbal flavours with recipes for cocktails, and some food to accompany them.As an award-winning food and drink writer, and one of the first restaurateurs to make his own vermouth, Jack Adair Bevan is the perfect guide through vermouth's rich history and recent resurgence. As well as Jack's original recipes, A Spirited Guide to Vermouth also contains recipes contributed from the likes of Russell Norman, Olia Hercules, Gill Meller and Jeremy Lee. With cocktails ranging from a Toasted Nut Boulevardier to a Perfect Manhattan, and from a Blood Orange Vermouth and Tonic to a Rosemary Bijou, the book also has dedicated sections exploring classics such as the Martini and the Negroni. This book will take you on a botanical journey of discovery and teach you not only how to make your own vermouth, but also how to use it in your cooking, from vermouth-braised red cabbage to Negroni Bara Brith, along with plenty of food and drink recipes to accompany the aperitivo hour.
A Spoonful of Ginger: Irresistible, Health-giving Recipes from Asian Kitchens
by Nina SimondsFrom Nina Simonds, the best-selling authority on Chinese cooking, here is a groundbreaking cookbook based on the Asian philosophy of food as health-giving. The 200 delectable recipes she offers not only taste superb but also have specific healing properties according to the accumulated wisdom of traditional Chinese medicine.The emphasis is on what's good for you, not bad for you. It's primarily a question of balance: eating in harmony with the seasons; countering yin, or cooling, foods (spinach, tomatoes, asparagus, lettuce, seafood) with yang, or hot, foods (ginger, garlic, hot peppers, beef) and neutralizers like rice and noodles.Feeling tired? Ms. Simonds offers a spoonful of ginger in her hearty chicken soup. A cold coming on? Try Cantonese-Style Tofu (to sweat out the cold) in Black Bean Sauce (healing to the lungs and digestion). Your immune system needs building up? Wild mushrooms (a cancer deterrent) are tossed with soba noodles (a stress reliever). Concerned about cholesterol and clogged arteries? Instead of giving up all the foods you love, indulge in Yin-Yang Shrimp with Hawthorn Dipping Sauce.Whatever your health concerns may be, you will find the right restorative and satisfying recipes. Babies and toddlers have special needs, as do adolescents, pregnant and menopausal women, the aging--and all of these are addressed with specific recommendations. The wealth of information Nina Simonds offers here derives from her extensive research into the evidence amassed over three thousand years by practitioners of Chinese medicine, and from her interviews with leading experts today in food as medicine, who offer their firsthand testimony.It is all here in this remarkable book. But, above all, it is the range of dishes, from the exotic to the earthy, that will convince you that you can enjoy marvelous food every day--relishing its good taste and knowing it is good for you.From the Hardcover edition.
A Spoonful of Time: A Novel
by Flora AhnA School Library Journal Best Middle Grade Book of 2023When You Reach Me meets Love Sugar Magic in this unforgettable middle grade novel where time travel, family recipes, and family secrets collide.Maya&’s grandmother, Halmunee, may be losing her memory, but she hasn&’t lost her magic touch in the kitchen. Whether she serves salty miyeok-guk or sweet songpyeon, her stories about Korea come to life for Maya.Then one day, something extraordinary happens: one delicious bite transports Maya and Halmunee into one of Halmunee&’s memories. Suddenly they&’re in Seoul, and Halmunee is young.This is just the first of many secrets Maya will uncover: that she and her grandmother can travel through time. As Maya eats her way through the past, her questions multiply—until a shocking discovery transforms everything she thought she knew about family, friendship, loss, and time itself.Brimming with heart and interspersed with seven family recipes that readers can make themselves, this is a story to savor by rising Korean American author Flora Ahn.
A Sprinkle in Time (Shake Shop Mystery #2)
by Dana Mentink"The first shake shop mystery delivers all the delectable ingredients cozy mystery fans crave. This terrific series debut is certain to tempt the reading palates of fans of Cleo Coyle, Sarah Graves, and the much-missed Diane Mott Davidson."—Library Journal, STARRED Review for Pint of No ReturnThe second book in the Shake Shop Mysteries—a new murder in town has Trinidad Jones thrown for a scoop!It's Alpenfest in Upper Sprocket! Yodelers are congregating in the square, tourists flocking to the town, and Trinidad Jones is scooping up some fall flavors at her Shimmy and Shake Shop.The cherry on the sundae is her upcoming feature in The Scoop magazine. She's determined to serve up the perfect interview, but it won't be easy, thanks in part to her meddling Cuban grandfather Papa Luis who has decided to make Sprocket his home for the foreseeable future. Papa Luis has set himself up as a taxi driver in his classic 1951 Buick.But things take a turn when Papa Luis tells her he's found a corpse in his trunk. Upon closer investigation, they realize the body has disappeared. With the assistance of Juliette and Bonnie (her sisterhood of exes) and the way too handsome nut farmer Quinn Logan, Trinidad must solve the mystery of the disappearing corpse, before her father is up to his neck in a murderous mess.Praise for Pint of No Return, Book 1 of the Shake Shop Mysteries:"Murder offers the heroine a surprisingly fresh start in this charming series kickoff"—Kirkus Reviews"A delicious charmer featuring a triple scoop of murder"—Library Journal
A Sprinkle of Friendship (Sprinkle Sundays #10)
by Coco SimonAllie and Sierra struggle to run the ice cream shop on their own in this tenth delicious book in the Sprinkle Sundays series from the author of the Cupcake Diaries series and Donut Dreams series!It&’s summertime and everyone wants ice cream! That&’s great for business, but with Tamiko on vacation with her family in Japan, that leaves just Allie and Sierra to handle the insanely busy ice cream shop. Trying to cover Tamiko&’s job on top of their own is harder than they thought it would be, and they soon start to feel overwhelmed. Tempers get short and some mean words are spoken. Soon, Allie and Sierra can barely talk to one another without fighting, much less run a business together. Can the girls make up in time to sweeten up their summer rush? Or will Tamiko return to find her business partners have banana-split?
A Square Meal: A Culinary History of the Great Depression
by Jane Ziegelman Andrew CoeJames Beard Foundation Book Award WinnerFrom the author of the acclaimed 97 Orchard and her husband, a culinary historian, an in-depth exploration of the greatest food crisis the nation has ever faced—the Great Depression—and how it transformed America’s culinary culture.The decade-long Great Depression, a period of shifts in the country’s political and social landscape, forever changed the way America eats. Before 1929, America’s relationship with food was defined by abundance. But the collapse of the economy, in both urban and rural America, left a quarter of all Americans out of work and undernourished—shattering long-held assumptions about the limitlessness of the national larder.In 1933, as women struggled to feed their families, President Roosevelt reversed long-standing biases toward government-sponsored “food charity.” For the first time in American history, the federal government assumed, for a while, responsibility for feeding its citizens. The effects were widespread. Championed by Eleanor Roosevelt, “home economists” who had long fought to bring science into the kitchen rose to national stature.Tapping into America’s long-standing ambivalence toward culinary enjoyment, they imposed their vision of a sturdy, utilitarian cuisine on the American dinner table. Through the Bureau of Home Economics, these women led a sweeping campaign to instill dietary recommendations, the forerunners of today’s Dietary Guidelines for Americans.At the same time, rising food conglomerates introduced packaged and processed foods that gave rise to a new American cuisine based on speed and convenience. This movement toward a homogenized national cuisine sparked a revival of American regional cooking. In the ensuing decades, the tension between local traditions and culinary science has defined our national cuisine—a battle that continues today. A Square Meal examines the impact of economic contraction and environmental disaster on how Americans ate then—and the lessons and insights those experiences may hold for us today.A Square Meal features 25 black-and-white photographs.
A Statin-Free Life: A revolutionary life plan for tackling heart disease – without the use of statins
by Aseem Malhotra'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.'Backed by science, this is a riveting read for anyone with a heart.' - Liz Earle'Aseem's programme gives you the best opportunity for a v long and healthy life.' - Ross Walker'Get this book to figure out if a statin-free life is right for you.' - Dr Robert Lustig
A Statin-Free Life: A revolutionary life plan for tackling heart disease – without the use of statins
by Dr Aseem Malhotra'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.'Backed by science, this is a riveting read for anyone with a heart.' - Liz Earle'Aseem's programme gives you the best opportunity for a v long and healthy life.' - Ross Walker'Get this book to figure out if a statin-free life is right for you.' - Dr Robert Lustig
A Statin-Free Life: A revolutionary life plan for tackling heart disease – without the use of statins
by Dr Aseem Malhotra'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.'Backed by science, this is a riveting read for anyone with a heart.' - Liz Earle'Aseem's programme gives you the best opportunity for a v long and healthy life.' - Ross Walker'Get this book to figure out if a statin-free life is right for you.' - Dr Robert Lustig(P) 2021 Hodder & Stoughton Limited