- Table View
- List View
Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life
by 50 Cent Jeff O'ConnellGet fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body--and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent's lyrics, and his life. That's why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle. Through MRT, 50 Cent's fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. This fitness book also focuses on nutrition-- readers will discover the unique dietary combinations that fuel 50 Cent's workouts. Coauthored with Jeff O'Connell, health journalist and editor-in-chief at Bodybuilding.com (the world's largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you've always dreamed of--and the mindset to attain the rest of your dreams.
La fórmula Almodóvar (En Progreso)
by Ángel Miguel AlmodóvarEl decálogo que presenta los suplementos nutricionales que a partir de los cuarenta años ayudan a mejorar nuestras capacidades físicas, intelectuales, sexuales y anímicas.
Fórmula Samantha: Mis secretos para llegar a todo y exprimir la vida al máximo
by Samantha Vallejo-NágeraLa jurado de MasterChef, empresaria y madre Samantha Vallejo-Nágera nos desvela sus secretos para llegar a todo y exprimir la vida al máximo. «No puedes esperar a que la felicidad venga de fuera, o al menos no siempre. Hay que perseguirla, organizar tu vida para alcanzarla. Por eso la lleno de luz, de color, de motivos graciosos, de lugares con encanto, de gente vital. Porque quiero vivir la vida con entusiasmo, exprimiéndola a tope. Solo así merece ser vivida.»Samantha Vallejo-NágeraSamantha Vallejo-Nágera se define a sí misma como «empresaria y madre total». Empezó a los 25 años creando un servicio de catering que hoy es uno de los más prestigiosos de España y donde trabajan más de 40 personas. Es madre de familia numerosa, con cuatro hijos todavía pequeños. Y por si todo esto fuera poco, participa como jurado en el famoso programa de televisión MasterChef y es tremendamente activa en las redes sociales en las que ha conseguido infinidad de seguidores. Samantha reconoce que no le queda ni un minuto libre#, pero que su vida es muy divertida y apasionante. En Fórmula Samantha ella misma nos cuenta los secretos que le permiten llevar una vida plena con una actividad frenética: la importancia de la organización y de la administración del tiempo, la necesidad de contar con un buen equipo y de saber confiar y delegar en ellos y la salud y el ejercicio como ingredientes imprescindibles para el equilibrio personal. Porque, como bien sabe Samantha, compaginar una vida profesional trepidante con la felicidad y el equilibrio personal es posible.
Fornello Lento: La Guida Definitiva Del Ricettario Di Cottura Lenta Per Gustose Ricette Che Fanno Risparmiare Tempo
by Gooseberry EpsteinQuesto libro vuole farti sognare. Con soddisfazione ho il piacere di presentare questa guida alla slow cooker, per aiutarti ad imparare alcune tecniche professionali di cottura. Questo libro non avrebbe mai visto la luce senza il vostro aiuto, l’impegno ed il supporto ricevuto. Miei cari lettori, il nostro successo deriva dalla fiducia che avete riposte in noi, nulla sarebbe stato possiblile senza di voi. Quindi, cari lettori, questa raccolta é un riflesso dei vostri pensieri e richieste, poiché voi siete la mia fonte di ispirazione e mi incoraggiate a scrivere e creare i migliori e piú creativi libri di ricette mai scritti. La disponibilitá di prodotti e utensili da cucina disponibili oggi é incredibile, ma uno gli esclissa tutti: la pentola a cottura lenta. La vostra slow cooker é la chiave per unire il mangiare salutare con le vostre esigenze. É capace di fare realmente tutto quello che desiderate, dalla cottura al vapore, a pressione, fino allo yoghurt. Alcuni modelli vi permetteranno anche di cucinare il pane o bollire le uova senza problemi. É il perfetto gadget per cucinare al giorno d’oggi in semplicitá.
Fort Collins Beer: A History of Brewing on the Front Range (American Palate)
by Brea D. Hoffman Foreword By HallAlthough alcohol arrived with the first settlers in Fort Collins, Prohibition lingered until 1969. But the city was one of the first to latch onto the burgeoning craft beer movement. In 1989, Old Colorado Brewing Company paved the way as the city’s first microbrewery. And with the inception of breweries like Odell and New Belgium, local beer soon saw a strong resurgence followed by popularity nationwide. By 2010, a new generation of breweries, like Funkwerks and Equinox Brewing, emerged. Brea D. Hoffman divulges the history of Fort Collins’s evolving beer scene.
Fortnum & Mason Honey & Preserves
by Fortnum & Mason PlcFor over 300 years Fortnum & Mason has been internationally renowned for its style, elegance, English charm and above all, as a purveyor of foods of the finest quality, including a distinguished range of honey and preserves.This beautiful pocket book celebrates Fortnum's outstanding heritage in preserving. From the fascinating history of its preserves and why Fortnum & Mason continues to use time-honoured methods in their manufacture, to how the store came to house a colony of bees on its rooftop, this is a charming collection of anecdotes and stories alongside over 50 delicious recipes using honey and preserves. From Scallops with Honey, Soy and Chilli, Beef and Stout Puff Pastry Pie and a Marmalade-glazed Ham to delicate teatime treats and elegant puddings, there is a something for every occasion and every time of the day.Beautifully illustrated with colour photography and line illustrations throughout, you can now enjoy a taste of Fortnum's at home.
The Fortune Cookie Chronicles: Adventures in the World of Chinese Food
by Jennifer 8 LeeOne woman. One obsession. Forty thousand restaurants. A woman's search for the world's greatest Chinese restaurant proves that egg rolls are as American as apple pie.
The Fortune Cookie Chronicles: Adventures in the World of Chinese Food
by Jennifer B. LeeIf you think McDonald's is the most ubiquitous restaurant experience in America, consider that there are more Chinese restaurants in America than McDonalds, Burger Kings, and Wendys combined. New York Times reporter and Chinese-American (or American-born Chinese). In her search, Jennifer 8 Lee traces the history of Chinese-American experience through the lens of the food. In a compelling blend of sociology and history, Jenny Lee exposes the indentured servitude Chinese restaurants expect from illegal immigrant chefs, investigates the relationship between Jews and Chinese food, and weaves a personal narrative about her own relationship with Chinese food. The Fortune Cookie Chronicles speaks to the immigrant experience as a whole, and the way it has shaped our country.
The Foster's Market Cookbook
by Sara Foster Sarah Belk King James Baigrie Martha StewartFor more than a decade, Foster's Markets have been cooking and baking foods made fresh each day from ingredients picked locally at the peak of flavor. Now Sara Foster shares more than two hundred delicious recipes, providing modern takes on favorite home-style classics. The Foster's Market Cookbook features old-fashioned ideas about how good food should taste and new-fashioned ideas about prep times and the use of high-quality prepared ingredients. Filled with eighty color photos, this is the perfect cookbook to refer to over and over again for everyday meals or for entertaining, whether it be for two or for twenty.Before moving to Durham, North Carolina, Sara worked alongside Martha Stewart in the kitchen of Martha's catering business. When she opened her own catering company, Sara kept her food simple yet soulful, trusting the complex flavors of seasonal ingredients. This same basic principle guides the daily offerings at Foster's Markets in Durham and Chapel Hill. Each week the markets serve nearly a thousand customers hungrily searching out Sara's innovative, new-style home cooking. And now food lovers everywhere will be able to prepare with ease sumptuous dishes such as Roasted Chicken, Sweet Potato, and Arugula Salad; Herb-Grilled Salmon with Fresh Tomato-Orange Chutney; and Risotto Cakes with Roasted Tomatoes and Foster's Arugula Pesto. Also featured are a host of wonderful desserts, such as Lemon Chess Pie with Sour Cherries and Chocolate Espresso Layer Cake with Mocha Latte Frosting.Featuring mouthwatering favorites from the market and dozens of helpful sidebars that discuss ingredients, techniques, and make-ahead tips, The Foster's Market Cookbook provides all you need to know to make the most of every season's finest offerings.From the Hardcover edition.
Foul Deeds and Fine Dying: A Pellegrino Artusi Mystery
by Marco MalvaldiPellegrino Artusi, the great gastronome and amateur detective, is back. It is 1900 and Pellegrino's famed cookbook is in its fifth edition. Flushed from his fortune and success, our hero joins a weekend party at the Tuscan castle of the wealthy agricultural entrepreneur, Secondo Gazzolo. In this castle of winding corridors, secret passageways and clandestine meetings, Pellegrino finds a curious collection of guests, each with their own purpose for being there.But when one of the party is found dead in his locked bedroom, seemingly the victim of suffocation, it is up to Pellegrino and his old friend, the detective Ispettore Artistico, to solve what really happened, for the science of food is every bit as complex, rigorous and tantalising as the sublime art of investigation.A perfect "locked room mystery" that will have your brain and your tastebuds tickled.Translated from the Italian by Howard Curtis
Foul Deeds and Fine Dying: A Pellegrino Artusi Mystery
by Marco MalvaldiPellegrino Artusi, the great gastronome and amateur detective, is back. It is 1900 and Pellegrino's famed cookbook is in its fifth edition. Flushed from his fortune and success, our hero joins a weekend party at the Tuscan castle of the wealthy agricultural entrepreneur, Secondo Gazzolo. In this castle of winding corridors, secret passageways and clandestine meetings, Pellegrino finds a curious collection of guests, each with their own purpose for being there.But when one of the party is found dead in his locked bedroom, seemingly the victim of suffocation, it is up to Pellegrino and his old friend, the detective Ispettore Artistico, to solve what really happened, for the science of food is every bit as complex, rigorous and tantalising as the sublime art of investigation.A perfect "locked room mystery" that will have your brain and your tastebuds tickled.Translated from the Italian by Howard Curtis
Foundations of Naturopathic Nutrition: A comprehensive guide to essential nutrients and nutritional bioactives
by Fay PaxtonNutrition is a vital part of the complementary approach to health. This uniquely comprehensive and evidence-based text provides a detailed and systematic guide to the principles of clinical nutrition from a naturopathic perspective.The text begins with an overview of basic physiological principles and the body's protective systems, such as the antioxidant, detoxification and immune systems. The focus then moves to an in-depth examination of food components, including essential nutrients, such as protein, lipids, carbohydrates, vitamins, minerals and trace elements, as well as nutritional bioactives, such as coenzyme Q10, alpha-lipoic acid, phytochemicals, digestive enzymes and probiotics. There is detailed information on how each food component is digested and metabolised in the body, and guidance on its impact on health, including an explanation of the effects of inadequate and excessive intake. The types of supplements available together with dietary sources are also explored.Discussions of important nutritional topics are featured - for example, water as therapy, obesity, anorexia nervosa, high-protein diets, hypoglycaemia, diabetes, phytosterols, gamma-tocopherol, vitamin E and mortality, vitamin C and cancer, infantile scurvy, acid-forming and alkaline-forming diets, hair analysis, sodium and blood pressure, and coenzyme Q10 and cancer. Summary boxes, case studies and quizzes will help readers consolidate their knowledge.Foundations of Naturopathic Nutrition is an essential reference for everyone studying nutrition from a complementary health perspective.'I thoroughly recommend this book as a learning aid for students, and as an excellent reference guide for experienced practitioners.' - Jackie Day, President, Naturopathic Nutrition Association (UK)'A fabulous resource, not only for practitioners but also all those with an interest in nutrition.' - Professor Alan Bensoussan, Director, National Institute of Complementary Medicine, University of Western Sydney'The foundation nutrition text we've all been waiting for. Fay Paxton has drawn from her many years of clinical nutrition experience, combining it with relevant research-based evidence, to produce an exhaustive body of work that is unique in its specific relevance to naturopathic and complementary medicine students and practitioners.' - David Stelfox, Associate Program Leader, Naturopathy, Endeavour College of Natural Health
Foundations of Restaurant Management and Culinary Arts: Level One
by Prentice HallIndustry-driven curriculum that launches students into their restaurant and foodservice career! Curriculum of the ProStart® program offered by the National Restaurant Association. The National Restaurant Association and Pearson have partnered to bring educators the most comprehensive curriculum developed by industry and academic experts.
Foundations of Restaurant Management and Culinary Arts: Level Two, Test Book
by Prentice HallThis test book is designed to accompany Foundations of Restaurant Management and Culinary Arts: Level Two.
Foundations of Restaurant Management and Culinary Arts: Level Two
by Prentice HallIndustry-driven curriculum that launches students into their restaurant and foodservice career! Curriculum of the ProStart® program offered by the National Restaurant Association. The National Restaurant Association and Pearson have partnered to bring educators the most comprehensive curriculum developed by industry and academic experts.
Foundations of Restaurant Management and Culinary Arts: Level 1 (2nd Edition)
by National Restaurant AssociationIndustry-driven curriculum that launches students into their restaurant and food service career! Curriculum of the ProStart program offered by the National Restaurant Association. The National Restaurant Association and Pearson have partnered to bring educators the most comprehensive curriculum developed by industry and academic experts.
Foundations of Restaurant Management and Culinary Arts Student Activity Guide: Level 2 (Second Edition)
by Foundations of Restaurant Management<p>This Activity Guide accompanies Foundations of Restaurant Management and Culinary Arts, Second Edition--Level Two. It is designed to reinforce what you're learning in the textbook. You will find many different types of activities per chapter. To use the Activity Guide most effectively: <p> <li>Follow the directions. If you are instructed to research a topic on the Internet or in your textbook before completing the activity, be certain to gather all the information you need before you answer. <li>Use your text to help you complete the activities. <li>Check your answers for accuracy. If you have difficulty with answers, return to the text and read the information again. <li>It is very difficult to "play catch-up." Complete the activities when they are assigned.</li> </p>
Foundations of Restaurant Management & Culinary Arts, Level 1
by National Restaurant AssociationNIMAC-sourced textbook
Foundations of Restaurant Mgmnt & Culinary Arts ( ProStart #Second Edition Level 2)
by National Restaurant AssociationProvide an industry-driven curriculum that prepares students for a career in restaurant and foodservice management.
The Founding Farmers Cookbook, Second Edition: 100 Recipes From the Restaurant Owned by American Family Farmers
by Founding Farmers Nevin MartellLook at what you put on your table through the eyes of a farmer with this cookbook by one of America’s most popular and sustainable restaurants.Nestled in the nation’s capital, Founding Farmers offers delicious food made from scratch with ingredients sourced primarily from family farms, ranches, and fisheries across the country. Now you can use that same scratch-made philosophy at home. With more than 100 different recipes, indulge in traditional American dishes and Founding Farmers favorites, such as Yankee Pot Roast, Southern Pan-Fried Chicken and Waffles, and Seven-Cheese Mac & Cheese. Best of all, they’re easy to make using ingredients grown right here in the United States and can be found at your local farmers’ market or grocery store. In addition to 100 accessible farm-to-fork recipes, The Founding Farmers Cookbook takes you straight to the source of the foods you enjoy every day, with profiles of hardworking American purveyors from Virginia and Maryland, to North Dakota and Texas, and beyond.Keeping in line with the Founding Farmers mission to support local producers, proceeds go to a collective of family farmers, ranchers, and fishermen.With its focus on people, fresh food, and local communities, this cookbook with a mission is a must-have for anyone who wants to bring true American food and drink to their home table.
The Founding Farmers Cookbook, Second Edition: 100 Recipes From the Restaurant Owned by American Family Farmers
by Founding Farmers Nevin MartellLook at what you put on your table through the eyes of a farmer with this cookbook by one of America’s most popular and sustainable restaurants.Nestled in the nation’s capital, Founding Farmers offers delicious food made from scratch with ingredients sourced primarily from family farms, ranches, and fisheries across the country. Now you can use that same scratch-made philosophy at home. With more than 100 different recipes, indulge in traditional American dishes and Founding Farmers favorites, such as Yankee Pot Roast, Southern Pan-Fried Chicken and Waffles, and Seven-Cheese Mac & Cheese. Best of all, they’re easy to make using ingredients grown right here in the United States and can be found at your local farmers’ market or grocery store. In addition to 100 accessible farm-to-fork recipes, The Founding Farmers Cookbook takes you straight to the source of the foods you enjoy every day, with profiles of hardworking American purveyors from Virginia and Maryland, to North Dakota and Texas, and beyond.Keeping in line with the Founding Farmers mission to support local producers, proceeds go to a collective of family farmers, ranchers, and fishermen.With its focus on people, fresh food, and local communities, this cookbook with a mission is a must-have for anyone who wants to bring true American food and drink to their home table.
The Founding Foodies: How Washington, Jefferson, and Franklin Revolutionized American Cuisine
by Dave DewittWho Were the Original Foodies? Beyond their legacy as revolutionaries and politicians, the Founding Fathers of America were first and foremost a group of farmers. Passionate about the land and the bounty it produced, their love of food and the art of eating created what would ultimately become America's diverse food culture. Like many of today's foodies, the Founding Fathers were ardent supporters of sustainable farming and ranching, exotic imported foods, brewing, distilling, and wine appreciation. Washington, Jefferson, and Franklin penned original recipes, encouraged local production of beer and wine, and shared their delight in food with friends and fellow politicians. The Founding Foodies, food writer Dave DeWitt entertainingly describes how some of America's most famous colonial leaders not only established America's political destiny, but also revolutionized the very foods we eat. Features over thirty authentic colonial recipes, including: Thomas Jefferson's ice cream; A recipe for beer by George Washington; Martha Washington's fruitcake; Medford rum punch; Terrapin soup; and more.
The Fountain: A Doctor's Prescription to Make 60 the New 30
by Dr Rocco MontoDon’t just live longer—live better!Everyone wants to feel fitter, sexier, more energetic, more productive, and younger—but what if the solutions were already here? What if there were already ways to ease the negative effects of aging and prevent diabetes, heart disease, cancer, Parkinson’s disease, and Alzheimer’s disease from ever starting? What if we could translate all the exotic science and research breakthroughs of today into a practical plan that could help us win the war on aging? Here’s the truth: We can.The Fountain is a sensible, comprehensive, and scientifically based anti-aging guide packed with essential information. With actionable advice, biting humor, and savvy insight, Dr. Rocco Monto, a top national health expert and board-certified orthopedic surgeon, explains why we age so poorly now and how the latest breakthroughs in science and medicine can help change this. Focusing on the four pillars of science, diet, exercise, and medicine, Dr. Monto’s findings interlace the clinical and the cultural and suggest that simple choices provide profound results. Debunking long-held diet and fitness myths while highlighting safe, effective therapies backed by cutting-edge research, Dr. Monto includes the diet, supplements, exercise, mental training, and new medications to help us all live longer, happier, healthier, and more productive lives. Much more than a compilation of longevity research, The Fountain is an essential toolkit that will redesign lifestyles and forever transform the way we look at aging.As the book blends fascinating stories with new research findings, illustrations, infographics, and exclusive interviews, it also educates you on how aging really works and provides practical ways to hack the system.
Four Centuries of American Herbs
by Patricia B. MitchellDescriptions of various herbs, recipes, lore, instructions for drying, quotable quotes, and extensive endnotes.