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Hog and Hominy: Soul Food from Africa to America (Arts and Traditions of the Table: Perspectives on Culinary History)
by Frederick OpieFrederick Douglass Opie deconstructs and compares the foodways of people of African descent throughout the Americas, interprets the health legacies of black culinary traditions, and explains the concept of soul itself, revealing soul food to be an amalgamation of West and Central African social and cultural influences as well as the adaptations blacks made to the conditions of slavery and freedom in the Americas.Sampling from travel accounts, periodicals, government reports on food and diet, and interviews with more than thirty people born before 1945, Opie reconstructs an interrelated history of Moorish influence on the Iberian Peninsula, the African slave trade, slavery in the Americas, the emergence of Jim Crow, the Great Migration, the Great Depression, and the Civil Rights and Black Power movements. His grassroots approach reveals the global origins of soul food, the forces that shaped its development, and the distinctive cultural collaborations that occurred among Africans, Asians, Europeans, and Americans throughout history. Opie shows how food can be an indicator of social position, a site of community building and cultural identity, and a juncture at which different cultural traditions can develop and impact the collective health of a community.
Hog: Proper Pork Recipes From The Snout To The Squeak
by Richard H. TurnerHog is a celebration of all things pig - from breeds and rearing, to butchering and preparing, with techniques, features and more than 150 recipes for nose to tail eating. The comprehensive range of dishes includes hams, bacon, sausages, charcuterie, pates, confits, roasts, grills, hotpots, ragouts, pies, casseroles, scratchings, crackling, trotters and much more - with a foreword from Josh Ozersky and guest contributions from a range of British, American and International chefs and cooks including Diana Henry, Meredith Erickson, Judy Joo, Valentine Warner, Neil Rankin, Mitch Tonks, Fergus Henderson and Aaron Franklin.
Hog: Proper pork recipes from the snout to the squeak
by Richard H. Turner'If you're after advice on what to do with any cut you can think of, look no further.'The Caterer 'Hog is a bible for pork fans everywhere...the book celebrates the versatility, appeal and - most importantly - the taste of the pig.'Great British FoodHog is a celebration of all things pig - from breeds and rearing, to butchering and preparing, with techniques, features and more than 150 recipes for nose to tail eating. The comprehensive range of dishes includes hams, bacon, sausages, charcuterie, pates, confits, roasts, grills, hotpots, ragouts, pies, casseroles, scratchings, crackling, trotters and much more - with a foreword from Josh Ozersky and guest contributions from a range of British, American and International chefs and cooks including Diana Henry, Meredith Erickson, Judy Joo, Valentine Warner, Neil Rankin, Mitch Tonks, Fergus Henderson and Aaron Franklin.
Holdup
by Terri FieldsAlways cautious, Joe has never even gotten so much as an after-school detention. So how is it that this Saturday night, he's at Burger Heaven, waving a loaded gun, yelling at the teen workers to get down on the floor now? Dylan has always succeeded at his twisted plans--until this Saturday, this robbery, where everything has gone wrong. And now, surrounded by police outside Burger Heaven, Dylan's life will never be the same--and neither will the lives of his hostages. Holdup--a novel with nine unforgettable points of view, in four astonishing parts--will leave the reader wondering about luck and life's strange surprises.
Hole in the Middle: Katie And The Cupcake Cure; Sunday Sundaes; Hole In The Middle (Donut Dreams #1)
by Coco SimonHere's the latest fun, sweet series from the author of the Cupcake Diaries and Sprinkle Sundays series!Everything&’s better with a donut. Lindsay Cooper is about to start middle school. In her free time, she works at her family&’s restaurant, The Park View, handing out the world&’s most delicious donuts at the Donut Dreams counter. Her grandmother started the counter as a way to send Lindsay&’s dad to college, and Lindsay wants to use her job the same way—to make her dream of going to school far away from her small town a reality. Home feels different ever since Lindsay&’s mom passed away two years ago. And not having her mom around to help her get through the start of middle school doesn&’t help her &“first day of school&” angst. But with her cousins Kelsey and Molly by her side, not to mention her BFF Casey, Lindsay soon discovers family and friends go a long way towards filling any hole in your heart. And life can still be as fun as a pink donut with rainbow sprinkles!
Holiday Baking: New and Traditional Recipes for Wintertime Holidays
by Sara PerryBake something special for Thanksgiving, Hanukkah, Christmas, Boxing Day, Kwanzaa, or New Year’s with one of these eighty-seven simple recipes.The Wintertime holidays are alive with tradition, especially in the kitchen. And nothing is more festive than baked goods fresh from the oven. Holiday Baking celebrates the six major events of the season—Thanksgiving, Hanukkah, Christmas, Boxing Day, Kwanzaa, and New Year’s—with irresistible treats you’ll want to add to your culinary repertoire right away.These easy-to-follow recipes are ready to mix-and—match, whatever your plans may be. Vida Lee’s Maple Pumpkin Pie is equally welcome at Thanksgiving or Christmas dinner. The three different rugelach cookie variations are great for Hanukkah or a cookie swap party. Buttery Buckingham Palace Shortbread or Sweet Onion, Apple, And Cheese Tart are just right for a midday Boxing Day brunch. Brown Sugar Benne Cookies and Mama’s Yummy Sweet Spoonbread Soufflé are sure to become classic favorites for Kwanzaa. For New Year’s, the Bloody Mary And Baked Mushroom Omelet will soothe those who indulged a little too much the night before.With simple tips for baking with kids, these recipes are as fun to make as they are easy to eat. Whether you are looking for the old-fashioned recipes you loved as a child or for some new inspiration, Holiday Baking is tasty enough to please the child in all of us.
Holiday Baking: Seasonal Recipes for Cakes, Cookies & More (American Girl)
by American GirlMake the holiday season extra cozy with baked treats from Thanksgiving pies to Christmas cookies and more in this cookbook for creative young chefs! American Girl Holiday Baking features more than fifty delicious holiday recipes. From winter-themed cupcakes to chocolate candies and nut brittles, there&’s a special treat to celebrate every occasion during the winter season. Readers will find fantastic ideas for home-baked gifts that are perfect for sharing, plus party planning and decorating tips, packaging ideas, and other fun ways to be creative while filling the home with the aromas of holiday baking. Whether you want to make spectacular cookies for a cookie exchange party, seasonal cakes and tarts for a special dessert, or homemade candies and confections for gifts, this beautifully photographed collection of recipes will become a new holiday treasure and tradition. In addition to essential baking tips and safety knowhow, discover fun skills like piping and flooding icing, transforming sugar cookies into ornaments, frosting cakes, and rolling dough like a pro.
Holiday Cakes and Cupcakes
by Carol DeaconThe magic of the holidays comes alive all year long with these delightful and delicious decorated cakes from the author of Fabulous Party Cakes and Cupcakes. In her new book, Carol Deacon's incredible cake designs run the gamut of seasonal holidays to provide that special touch that only a personally baked and decorated cake brings to the table. Deacon shows you how to create 21 fabulous cakes, including Christmas cakes, Halloween cakes, Valentine's Day cakes, Easter cakes, and cakes to fit any other occasion.The step-by-step instructions ensure that all the cakes and cupcakes will be easy to make and become the frosted focus of your holiday celebration. Each cake has a matching cupcake design that can be made as an accompaniment to the cake or, if you wish, on their own as the stars of the occasion in their own right.Deacon also shares her winning cake baking recipes so that your holiday cakes will taste as wonderful as they look. So make the most of your next holiday by creating a cake that will impress and delight your family and friends.
Holiday Cakes and Cupcakes
by Carol DeaconThe magic of the holidays comes alive all year long with these delightful and delicious decorated cakes from the author of Fabulous Party Cakes and Cupcakes. In her new book, Carol Deacon's incredible cake designs run the gamut of seasonal holidays to provide that special touch that only a personally baked and decorated cake brings to the table. Deacon shows you how to create 21 fabulous cakes, including Christmas cakes, Halloween cakes, Valentine's Day cakes, Easter cakes, and cakes to fit any other occasion.The step-by-step instructions ensure that all the cakes and cupcakes will be easy to make and become the frosted focus of your holiday celebration. Each cake has a matching cupcake design that can be made as an accompaniment to the cake or, if you wish, on their own as the stars of the occasion in their own right.Deacon also shares her winning cake baking recipes so that your holiday cakes will taste as wonderful as they look. So make the most of your next holiday by creating a cake that will impress and delight your family and friends.
Holiday Canapés: 125 Fast and Delicious Treats!
by Gregg R. GillespieDelightful, decorative, and delicious, here are 125 holiday canapés that are each perfect for any celebration. From large family gatherings at Thanksgiving to New Year?s Day brunch for a crowd, these quick, easy-to-assemble, elegant snacks add morsels of fun to all the festivities.
Holiday Cookies: 45 of our Best Recipes
by The Washington PostTHE WASHINGTON POST shares some of its favorite recipes, culled from nine years of annual Holiday Cookies editions. This collection features 45 fun and delicious make-ahead recipes, including traditional sugar cookies, spiced cookies, low-fat cookies, no-bakes, gluten-free and more—all with full-color photos.
Holiday Cookies: Cookies, Bars, Brownies, and More
by Chicago TribuneA collection of contest-quality cookies (and other sweets) for your seasonal celebrations! This cookbook gathers together the best recipes from more than a decade&’s worth of reader submissions to the Chicago Tribune&’s annual Holiday Cookie Contest. It&’s an eclectic and delicious mix of recipes both traditional and modern, representing diverse cultures and accompanied by color photos and helpful baking tips. From cookie classics to twists on old standards, such as Tropical Nuevo Latino Cookies, Dorie&’s Dark and Stormies, and Grandma Grump&’s Peanut Butter Drizzles, Good Eating&’s Holiday Cookies provides any home baker with a plethora of possibilities for any holiday party.
Holiday Cookies: Showstopping Recipes to Sweeten the Season
by Elisabet Der NederlandenFrom Icebox Pinwheel Cookies to Red-and-White Meringue Kisses to Apple Cider Caramels, find new inspiration for the best of seasonal baking with Holiday Cookies. This instant holiday classic is packed with 50 recipes, each gorgeously photographed and meticulously tested, along with dozens of decorating and packaging ideas. Filled with reimagined favorites like Giant Molasses Spice Cookies and Hazelnut Sandwich Cookies; confections like Peppermint Bark, Smoked Almond and Cacao Nib Brittle, and Dark Chocolate–Hazelnut Fudge; and detailed instructions for gorgeous gingerbread houses, cookie place cards, and edible ornaments, this is a cookie book like no other. Because the recipes are easy to scale up or down, Holiday Cookies is perfect for cookie exchanges, gift-giving, and just enjoying throughout the season. From a veteran baker and recipe developer, each cookie in this collection is guaranteed to be a stand-out, and destined to become your new Christmas classic.
Holiday Cooking Around the World: Revised and Expanded to Include New Low-fat and Vegetarian Recipes
by Kari A. CornellCompletely revised and updated, the Easy Menu Ethnic Cookbooks series serves up tantalizing recipes for countless dishes. Seasoned with vibrant, color photographs and easy, step-by-step directions, many of the recipes are low in fat and call for ingredients you may already have at home. Also included are new vegetarian recipes, complete menu suggestions, and an expanded cultural section highlighting each country or region's people, customs, holidays--and of course, food.
Holiday Crafting & Baking with Kids: Gifts, Sweets, and Treats for the Whole Family!
by Jessica StrandKid-friendly crafts and recipes for traditional holiday festivities—from an autumn wreath to paper snowflakes, matzo bark to a popcorn Kwanzaa collage. Holiday Crafting & Baking with Kids will bring the whole family together for some good holiday fun. Children ages four and up will love selecting their own materials and digging into these cheerful projects. There is something here for everyone and every winter occasion Thanksgiving, Hanukkah, Kwanzaa, Christmas, New Year’s, and Boxing Day! Step-by-step instructions, helpful templates, and color photos make it a cinch for little ones to follow along. Best of all, the materials and ingredients for these projects are inexpensive, easy to find, and even easier to turn into amazing gifts, decorations, and treats.“Such a wonderful holiday catch-all.” —In the Know Mom“Enjoy some family bonding time with the young ones, using these easy to follow and inexpensive suggestions for holiday treats.” —Kirkland Reporter
Holiday Dinners with Bradley Ogden: 150 Festive Recipes for Bringing Family and Friends Together
by Bradley Ogden Lydia ScottAward-winning chef Bradley Ogden presents his first cookbook in over a decade. Holiday Dinners with Bradley Ogdenincludes 150 cherished recipes for a range of winter holidays-Thanksgiving, Christmas, and New Year’s-in one easy-to-use and delicious guide for making the most memorable meals for the most special occasions. With preparation schedules, sample menus, and instructive sidebars, Chef Ogden takes the guesswork out of holiday preparation so that you can spend more time with the family and less time in the kitchen. With Ogden’s focus on responsible cooking, he includes information on buying sustainable local ingredients, and a glossary of terms.
Holiday Hunger in the UK: Local Responses to Childhood Food Insecurity (Routledge Studies in Food, Society and the Environment)
by Paul B. Stretesky Michael A. Long Margaret Anne DefeyterThis timely and much-needed book focuses on the phenomenon often referred to as "holiday hunger" in the United Kingdom. The book begins by outlining the history and scope of holiday hunger – the condition that occurs when a child’s household is, or will become, food insecure during the summer holidays. The decline of the UK welfare state and the rise of neoliberalism have created a situation where up to three million children in the UK face food insecurity during the summer months when there are extra financial pressures on the working poor and when free school meals are not available. This book details the level of childhood and household food insecurity in the UK and describes one of the main responses to holiday hunger – holiday clubs. These clubs are locally organised and funded and provide a place for children to go to eat nutritious meals for free during the school holidays. Highlighting the benefits of holiday clubs that often extend beyond food provision, this book also discusses the challenges that they face now and in the future. The book concludes with recommendations for food insecurity policy and the role of government in fighting holiday hunger. This book will be of great interest to students and scholars of food and nutrition security, social policy and public health.
Holiday Shots
by Lindsay Herman Devorah Lev-TovKeep the home fires burning with this red-hot collection of holiday shooters! This fun book includes recipes for flaming shots, novelty shots, hot shots for cold winter nights, punches for festive frolics, and more! Keep the home fires burning with this red-hot collection of holiday shooters! Add some zip to your next party with a variety of alcoholic shots. Shots are a great way to get everyone in the mood! This fun book includes recipes for flaming shots, novelty shots, hot shots for cold winter nights, punches for festive frolics, and more!
Holiday Slow Cooker: A Year of Hassle-Free Celebrations
by Jonnie DowningSET I T AND GO CELEBRATE! With the perfectly adapted recipes in this book, you can prepare all the holiday classics without spending hours in the kitchen! Simply toss the ingredients in your slow cooker and go enjoy the festivities with family and friends while dinner is cooking in the other room. From tasty appetizers and delicious sides to enticing entrées and heavenly desserts, Holiday Slow Cooker teaches you the easy, hasslefree way to make all the traditional favorites, including:* Piquant Black-Eyed Peasfor New Year's* Easy N'Awlins Slow Cooker Gumbofor Mardi Gras* Lobster Bisquefor Valentine's Day* Classic Corned Beef and Cabbagefor St. Patrick's Day* Leg of Lamb for Easter Sunday* Caramel Flan for Cinco de Mayo* Breakfast Quichefor Mother's Day Brunch* Buffalo Chicken Wingsfor Fourth of July* Autumn Pork Stewfor Halloween* Pumpkin Butterfor Thanksgiving* Candied Sweet Potatoesfor Christmas* Challah Puddingfor HanukkahWith full-color photos and great recipes, this book allows you to craft perfect dinners with minimal stress. Plus, the benefits of using a slow cooker go beyond tasty meals, they allow you to free up space on the stove, let dessert cook while you are enjoying dinner, and keep dishes warm for fabulous party dips, fondues and more!
Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete
by Kimberly PeekNutrition, mindset, and workout strategies—an integrative guide to endurance training Whether you're training for marathons, triathlons, ultras or anything in between, every endurance athlete should understand the lifestyle and training approaches that build athletic capacity—and protect it over time. Holistic Endurance Training is an in-depth guide to Responsive Endurance Training (RET) that will help you cultivate more energy and stamina while keeping injuries, strain, and burnout at bay. Coach and triathlete Kim Peek offers a detailed-yet-simple integrative approach to shaving seconds off your finishing times while thriving mentally and physically as a recreational or competitive athlete. This complete guide to endurance training includes: Training for your body right now—This self-study-driven training protocol helps you understand your unique requirements for achieving your best. Personal coach—Discover endurance-boosting meal-planning tips and exercise advice based on your individual capabilities. Backed by data—All the scientific background details have been transformed into actionable programs to help your performance. Learn how to improve your overall athletic performance with strategies and exercises that help you reach physical peaks you didn't know existed.
Holistic Goat Care: A Comprehensive Guide to Raising Healthy Animals, Preventing Common Ailments, and Troubleshooting Problems
by Gianaclis Caldwell"Practical, well written, and comprehensive. . . . Read this book cover to cover, or keep it handy as a reference for all aspects of goat care."—Sarah Flack, author of The Art and Science of Grazing This one-of-a-kind guide will empower even novice goat owners, offering expert guidance on maintaining a healthy herd—whether they are dairy, meat, fiber, or pet goats Goats have provided humankind with essential products for centuries; indeed, they bear the noble distinction of being the first domesticated farm animal. From providing milk and meat for sustenance and fiber and hides for clothing and shelter to carrying packs and clearing brush, there isn’t much that goats cannot do. Managing goats successfully requires an understanding of how nature designed them to thrive, including nutritional and psychological needs, as well as how to identify a problem and intercede before it’s too late. For more than a decade, Gianaclis Caldwell and her family have operated Pholia Farm Creamery, an off-grid, raw milk goat cheese dairy. In Holistic Goat Care, Caldwell offers readers a comprehensive guide to maintaining a healthy herd of goats, whether they are dairy goats, meat goats, fiber goats, or pet goats. Holistic Goat Care will empower even novice goat owners to confidently diagnose and treat most of the ailments that goats might experience. For the experienced goat farmer, the book offers a depth of insight and approaches to treatment not found in any other book. Caldwell places special emphasis throughout on holistic, natural, and alternative approaches to caring for goats, including information on: Handling and managing goats using their natural instincts as an asset Developing good farm management practices such as appropriate housing and fencing systems and manure and mortality management Making feeding decisions based on understanding goats’ ruminant digestive system and their evolutionary needs Growing forage and garden crops as feed and utilizing wild browse Troubleshooting health problems based on assessing symptoms Implementing advanced health procedures such as pain control, fecal testing, and transplanting rumen microbes from healthy to sick goats Diagnosing, treating, and preventing more than 75 common goat ailments Whether your herd is two or two hundred, this first-of-its-kind, comprehensive book will help you keep your goats healthy, safe, and productive and give you a deep and enjoyable insight into the wondrous creature that is the goat.
Holistic Homesteading: A Guide to a Sustainable and Regenerative Lifestyle
by Roxanne AhernLearn to Live Holistically, Sustainably, and IntentionallyMake healthier life choices to heal yourself and the environment through self-sufficiency. The Happy Holistic Homestead by Roxanne Ahern provides the tools for living slowly, intentionally, and better through permaculture, edible gardening, and organic farming.Live the Homestead Life. Ahern’s book guides new and seasoned homesteaders in improving personal and environmental health. The Happy Holistic Homestead is geared toward people who are interested in pursuing intentional lifestyles and organic farming methods. It is both for those who have access to land and those who are interested in retrofitting urban and suburban lifestyles and landscapes to shift towards sustainability.Utilize Sustainable Organic Farming Techniques. Learn about permaculture design, holistic nutrition, and sustainable farming in rural and urban settings. The Happy Holistic Homestead covers how to use organic soil and zero chemicals to grow the best vegetables and fruits, responsible and humane animal husbandry that improves the ground and carbon sequestration, as well as the best canning and preserving techniques. Ahern also provides tips on safely foraging for flowers and mushrooms.Read The Happy Holistic Homestead and learn:Permaculture practices that can be used in rural and urban spaces How to get the most out of your food through holistic nutritionThe best techniques for canning and preserving your fruits and vegetablesHow to bake sourdough bread and how to create your own sourdough cultureIf you enjoyed books such as The Modern Homestead Garden, The Encyclopedia of Country Living, and Beginner's Guide to Preserving, your next read should be The Happy Holistic Homestead.
Holistic Keto for Gut Health: A Program for Resetting Your Metabolism
by Kristin Grayce McGaryA step-by-step guide to addressing autoimmune and other health challenges through a healthy digestive system • Offers a therapeutic ketogenic gut repair program that differs from mainstream ketogenic diets because it excludes inflammatory foods that cause gut damage, immune dysfunction, accelerated aging, and tissue damage • Provides a science-based explanation for why almost everyone has some degree of gut damage and how this impacts your immune function and health issues • Details the right kind of lab tests needed for proper diagnosis of food sensitivities and autoimmune disorders • Includes dozens of delicious, easy-to-prepare recipes that keep you feeling satisfied Do you feel exhausted? Experience foggy thinking and mysterious symptoms that come and go--symptoms your doctors can&’t figure out and yet they keep prescribing more and more medications? Do you have headaches, congestion, or allergies? Do you suffer from joint pain, sleep challenges, hormone imbalances, skin problems such as eczema and psoriasis, thyroid dysfunction, or any other autoimmune disorder? Holistic healthcare expert Kristin Grayce McGary reveals that the answer to resolving your health challenges may lie in comprehensive gut repair. Combining the best gut-healthy elements of primal, paleo, and ketogenic nutritional plans, McGary offers a one-of-a-kind approach for optimal digestive health. Unlike the traditional keto diet, which contains inflammatory foods, McGary&’s science-based, functional ketogenic program emphasizes a holistic nutritional and lifestyle plan to repair your gut while avoiding the dangers of gluten, dairy, soy, starches, sugars, chemicals, and pesticides. She reveals how nearly everyone has some degree of gut damage and explains how this impacts your immune function, energy levels, and many health issues. Drawing on her extensive knowledge of blood chemistry analysis and how to halt and prevent autoimmune challenges, McGary details the right kind of lab tests needed for proper diagnosis of food sensitivities and autoimmune disorders and where to get them--helping readers overcome the ongoing misdiagnosis that millions with gut problems and autoimmunity symptoms suffer. Additionally, she provides a thorough list of supplements and foods for gut healing, delicious recipes that leave you feeling satisfied and strong, and contemplative exercises to help you dive even deeper into healing. Blending humor, scientific information, client examples, and personal stories with unique insights into achieving optimal health, McGary gives you the practical tools necessary to achieve a healthy digestive system, sustainable well-being, and vibrant longevity.
Holistic Wellness: Ancient and Modern Health Practices to Revitalize Your Mind, Body, and Spirit
by Sarah BakerEnrich your life with empowering insights and tools for holistic wellnessNo matter where you are in your wellness journey, it's important to take special care of every part of your being. Holistic Wellness teaches you how to build a comprehensive self-care routine that will nurture your emotional, physical, mental, and spiritual self so you can truly thrive.Cultivate sustainable, lifelong wellness practices with support, guidance, and exercises for fostering overall health and well-being. Take a deep dive into the three key areas of holistic wellness—mind, body, and spirit—exploring how you can flourish by practicing self-inquiry and self-care.Holistic Wellness includes:The pillars of wellness—Learn foundational concepts to help you grow your wellness practice, like cultivating mindfulness, honoring your unique body, and creating sacred spaces.Personal action plans—Develop your own customized wellness roadmaps with guided self-inquiry questions to help you set your intention and create detailed action plans.Mindfulness meditations—Explore meditations, affirmations, and activities that help you bring mindfulness to every area of your life.When you need a detailed roadmap for your path to personal growth, let Holistic Wellness be your guide.
Hollow: An Unpolished Tale
by Jena MorrowTwenty-nine years, 7 months, 14 days, and the battle still rages.Jena Morrow has an eating disorder. It can kill her. Jena Morrow has a Savior. He came to give her abundant life.This is not a polished tale of victory but an honest, true story of fragility. Hollow recounts Jena&’s daily struggle with anorexia and the God who is able and willing to reach down into the dirt. A central theme of Hollow is the surrender of control to Jesus Christ. His Word is interwoven throughout the story as rebuttals to the lies that besiege those engaged in any addiction. In addition to her point of view, Jena includes those of her friends, family, and former therapists providing an undercurrent of hope.Written in an easy conversational voice, Hollow will resonate with those in the midst of a struggle and those who stand beside them.