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All Stirred Up: Suffrage Cookbooks, Food, and the Battle for Women's Right to Vote

by Laura Kumin

In honor of the centenary of the 19th amendment, a delectable new book that reveals a new side to the history of the suf frage movement.We all likely conjure up a similar image of the women&’s suffrage movement: picket signs, red carnations, militant marches through the streets. But was it only these rallies that gained women the exposure and power that led them to the vote? Ever courageous and creative, suffragists also carried their radical message into America&’s homes wrapped in food wisdom, through cookbooks, which ingenuously packaged political strategy into already existent social communities. These cookbooks gave suffragists a chance to reach out to women on their own terms, in nonthreatening and accessible ways. Cooking together, feeding people, and using social situations to put people at ease were pioneering grassroots tactics that leveraged the domestic knowledge these women already had, feeding spoonfuls of suffrage to communities through unexpected and unassuming channels. Kumin, the author of The Hamilton Cookbook, expands this forgotten history, she shows us that, in spite of massive opposition, these women brilliantly wove charm and wit into their message. Filled with actual historic recipes (&“mix the crust with tact and velvet gloves, using no sarcasm, especially with the upper crust&”) that evoke the spirited flavor of feminism and food movements, All Stirred Up re-activates the taste of an era and carries us back through time. Kumin shows that these suffragettes were far from the militant, stern caricatures their detractors made them out to be. Long before they had the vote, women enfranchised themselves through the subversive and savvy power of the palate.

All the Boats on the Ocean: How Government Subsidies Led to Global Overfishing

by Carmel Finley

Most current fishing practices are neither economically nor biologically sustainable. Every year, the world spends $80 billion buying fish that cost $105 billion to catch, even as heavy fishing places growing pressure on stocks that are already struggling with warmer, more acidic oceans. How have we developed an industry that is so wasteful, and why has it been so difficult to alter the trajectory toward species extinction? In this transnational, interdisciplinary history, Carmel Finley answers these questions and more as she explores how government subsidies propelled the expansion of fishing from a coastal, in-shore activity into a global industry. While nation states struggling for ocean supremacy have long used fishing as an imperial strategy, the Cold War brought a new emphasis: fishing became a means for nations to make distinct territorial claims. A network of trade policies and tariffs allowed cod from Iceland and tuna canned in Japan into the American market, destabilizing fisheries in New England and Southern California. With the subsequent establishment of tuna canneries in American Samoa and Puerto Rico, Japanese and American tuna boats moved from the Pacific into the Atlantic and Indian Oceans after bluefin. At the same time, government subsidies in nations such as Spain and the Soviet Union fueled fishery expansion on an industrial scale, with the Soviet fleet utterly depleting the stock of rosefish (or Pacific ocean perch) and other groundfish from British Columbia to California. This massive global explosion in fishing power led nations to expand their territorial limits in the 1970s, forever changing the seas. Looking across politics, economics, and biology, All the Boats on the Ocean casts a wide net to reveal how the subsidy-driven expansion of fisheries in the Pacific during the Cold War led to the growth of fisheries science and the creation of international fisheries management. Nevertheless, the seas are far from calm: in a world where this technologically advanced industry has enabled nations to colonize the oceans, fish literally have no place left to hide, and the future of the seas and their fish stocks is uncertain.

All the Centurions: The Real "Prince of the City" Tells His Story

by Robert Leuci

The bestselling book and acclaimed film Prince of the City told only part of Robert Leuci's story. In All the Centurions, he shares the full account of his years as a narcotics detective with the New York Police Department -- a tale of daring adventure, shattered illusions, and finally, astonishing spiritual growth.Leuci reminisces about cops both celebrated and notorious, like Frank Serpico, Sonny Grosso, and Frank King from the French Connection case. Also here are politicians, Mafia figures, corrupt defense lawyers, and district attorneys, including a young Rudolph Giuliani. Leuci reveals the dark side of the criminal justice system: the bitterness, greed, cruelty, and ambition that eventually overflowed into the streets, precinct houses, and courtrooms of the city.As vivid and entertaining as the best crime novels, All the Centurions is the story of a man descending into a hell of his own making who ultimately finds his way out through truth and justice.

All the Restaurants in New York

by John Donohue

“An emotional trip down memory lane for those of us who count our favorite restaurants as cherished personalities and members of our family.” —Danny Meyer, founder of Shake ShackFrom romantic spots like Le Bernardin to beloved holes-in-the-wall like Corner Bistro, John Donohue renders people’s favorite restaurants in a manner that captures the emotional pull a certain place can have on the hearts of New Yorkers. All the Restaurants in New York is a collection of these drawings, characterized by their appealingly loose and gently distorted lines. These transportive images are intentionally spare, leaving the viewer room to layer on their own meaning and draw connections to their own memories of a place, of a time, of an atmosphere. Featuring an eclectic mix of 100 restaurants—from Minetta Tavern to Frankies 457 and River Café—this charming collection of drawings is accompanied by interviews with the owners, chefs, and loyal patrons of these much-loved restaurants.“I love John’s spare, romantic, quirky portrayals of iconic New York restaurants so much that I purchased over a dozen of his prints to hang around my office. These places come to define our lives in New York—that job right next to Balthazar, that boyfriend who lived above Prune, that interview that took place at ‘21’ . . . They deserve this spotlight, this tribute.” —Amanda Kludt, Editor in Chief, Eater“John Donohue is the Rembrandt of New York City’s restaurant facades. His collection is an invaluable, evocative guide to the ever-changing, slowly vanishing landscape of the city’s great dining scene. It belongs on the bookshelf of every devout chowhound and fresser.” —Adam Platt, Restaurant Critic, New York magazine

All the Wild Hungers: A Season of Cooking and Cancer

by Karen Babine

A &“lovely&” memoir of caring for a mother with cancer, reflecting on our appetites for food and for life (Minneapolis Star Tribune). When her mother is diagnosed with a rare cancer, Karen Babine—cook, collector of vintage cast iron, and fiercely devoted daughter, sister, and aunt—can&’t help but wonder: feed a fever, starve a cold, but what do we do for cancer? And so she commits to preparing her mother anything she will eat, a vegetarian diving into the unfamiliar world of bone broth and pot roast. In this series of mini-essays, Babine ponders the intimate connections between food, family, and illness. As she notes that her sister&’s unborn baby is the size of lemon while her mother&’s tumor is the size of a cabbage, she reflects on what draws us toward food metaphors to describe disease. What is the power of language, of naming, in a medical culture where patients are too often made invisible? How do we seek meaning where none is to be found—and can we create it from scratch? And how, Babine asks as she bakes cookies with her small niece and nephew, does a family create its own food culture across generations? Generous and bittersweet, All the Wild Hungers is an affecting chronicle of one family&’s experience of illness and of a writer's culinary attempt to make sense of the inexplicable. &“[Babine] continues to navigate her way through extraordinary challenges with ordinary comforts, finding poetry in the everyday. Reading this quiet book should provide the sort of balm for those in similar circumstances that writing it must have for the author.&”―Kirkus Reviews &“Profound…Anyone who has experienced a family member&’s struggle with cancer will be stabbed by recognition throughout this book…In the end, the overriding hunger referred to in this lovely book&’s title is the hunger for life.&”―Minneapolis Star Tribune

All Things Jerky: The Definitive Guide to Making Delicious Jerky and Dried Snack Offerings

by Andy Lightbody Kathy Mattoon

A hardcore compilation of more than 100 tested recipes from around the world. The jerky world has undergone a major revival in the last five years in terms of experimentation, products, popularity, and just plain good eating. In All Things Jerky. we find a collection of some of the best tried and tested recipes from around the world, including instructions for all the equipment, gear, and recipes you’ll need to make jerky at home. While authors Andy Lightbody and Kathy Mattoon are accomplished hunters, this book is not a hunting or fishing how-to. Instead, it is the culmination of their last forty years spent sampling jerky and dried snacks around the world while traveling, hunting, fishing, and writing. These flavor-packed recipes are perfect for sharing with the entire family. Enjoy such recipes as: Hawaiian Islands Ginger Chew Hi Mountain Jerky Strips Black Forest Cherry Chew Cranapple Chicken These recipes are designed for everyone, from supermarket moms who purchase their meats, fruits, and vegetables on a weekly basis to the avid outdoorsman who hunts and fishes for most everything found in his freezer. In addition to these protein-laden recipes is a host of fruit, vegetable, and nut offerings sure to please even the pickiest of eaters.

All Things Lovely: Inspiring Health and Wholeness in Your Home, Heart, and Community

by Jenn Johnson

Take the first steps to living as a healthier and happier woman and discover the spiritual importance of acceptance, gathering, and community. Jenn Johnson has come to realize that the pursuit of perfection is unrealistic and unfair. Instead, we need to pause and reflect on what's in front of us. But how? How can we slow down? How can we remain focused on what's important and do things with intention? What can we pursue that represents God's heart for us, things that are true, noble, right, pure, admirable, excellent, praiseworthy? By pursuing all things "lovely." Living a holistic and holy life, a life marked by beauty and truth, means being mindful and intentional about what we put in our bodies, how we present ourselves to the world, the spaces we create, and the people we let into our lives. When we set our minds on what is lovely, we begin to see ourselves and the world as God intended. We begin to be wholly renewed.

All-Time Best Appetizers

by Cook'S Illustrated

Hosting a party is overwhelming enough; let the experts at Cook's Illustrated reduce some of the strain with this perfectly curated selection of "only the best": the 75 best appetizer recipes ever to come out of the test kitchen. An innovative organization makes it simple to put together a well-balanced spread that hits all the high points, from something dippable to snacks to munch by the handful to elegant two-bite treats. Chapters mix cocktail party classics and modern finger foods and satisfy a variety of menus, abilities, and styles. Invite Cook's Illustrated to your next soiree to guarantee the all-time best party for you and your guests.

All-Time Best Brunch (All-Time Best)

by America'S Test Kitchen

Host a brilliant brunch without the hassle. The secret is plenty of hands-off recipes, good make-ahead options, and the best tips for mastering techniques like poaching eggs.Everything that makes brunch great also makes it tricky to prepare at home. From just-set eggs to high-flying popovers to rich (not soggy) strata, it's challenging to get every element just right. Enter this fresh collection of 75 foolproof recipes that guarantee a perfectly executed brunch every time.This scrupulously tested recipe collection features inventive takes on brunch classics (our Huevos Rancheros delivers a whole meal from one sheet pan), helpful make-ahead options (you can freeze our Quick Coffee Cake unbaked for up to a month), and easy approaches to finicky favorites (our Eggs Benedict offers a hollandaise that holds without breaking and a streamlined egg poaching technique). A smart organization makes building a memorable brunch as easy as flipping through the pages. Go beyond everyday eggs with chile-packed Migas and fuss-free Baked Eggs Florentine (which achieves runny yolks and tender whites in a cheesy spinach base). Chapters on brunch sweets offer new weekend keepers, like Blueberry Swirl Muffins, Cider-Glazed Apple Bundt Cake, and French Toast Casserole (no hovering over the stove). Brunch's savory side gets equal billing with standout recipes like Leek and Goat Cheese Quiche and Savory Bread Pudding with Turkey Sausage and Kale, while a chapter of perfect sides such as Maple-Glazed Oven-Fried Bacon (no messy splattering) and Baked Cheese Grits rounds out the meal. And with recipes serving anywhere from 4 to 16 people you'll find options for brunches large and small.

All-Time Best Dinners for Two (All-Time Best)

by America'S Test Kitchen

Leave it to America's Test Kitchen to help you get a perfectly scaled dinner for two on the table--no guesswork required.Because small households, newlyweds, empty nesters, college students, and other two-person families shouldn't have to rely on recipes meant to serve four or six, we've reengineered our favorite dinner recipes from the ground up. We used equipment in unexpected ways, such as ramekins to make individual Chicken Pot Pies, and also found clever techniques for scaling recipes with ease, such as swapping in smaller blade steaks for a large chuck roast to make a streamlined Yankee Pot Roast for just two. An appendix with 15 side dish recipes offers fuss-free options for rounding out your meals, while an introduction full of tips and tricks will help you avoid waste and shop for small-scale recipes more efficiently.

All Time Best Holiday Entertaining (All-Time Best)

by America'S Test Kitchen

With decades of experience turning out perfect turkeys, the experts at Cook's Illustrated are no strangers to pulling off a great holiday meal. In All-Time Best Holiday Entertaining, we have gathered 75 spectacular, foolproof recipes from our extensive archives to help you confidently prepare memorably festive feasts for years to come.

All-Time Best Soups

by Cook'S Illustrated

A perfect soup recipe is one you make forever--it is comforting, nourishing, the very essence of flavor. In this handsome, focused cookbook, the experts at Cooks Illustrated boil the world of soups down to the very best choices, each one a kitchen-tested keeper yielding flavors that exceed even what grandma cooked up. Here are the ideal broths, the heartiest rustic soups, most elegant purees, and the best examples from around the world. All-Time Best Soups turns soup-making into an everyday pleasure with recipes guaranteed to become cherished favorites.

All Time Best Sunday Suppers

by America'S Test Kitchen

After 20 years of turning out roasts, stews, and comfort-food casseroles, the experts at Cook's Illustrated are the ultimate resource for foolproof Sunday suppers. In All-Time Best Sunday Suppers, we have gathered 75 perfect recipes from our extensive archives to help make everyone's Sundays the happiest day of the week.

All-Time Favorite Sheet Cakes & Slab Pies: Easy to Make, Easy to Serve

by Bruce Weinstein Mark Scarbrough

Sheet cakes and slab pies have long been a staple at holidays, family reunions, and potlucks everywhere. Now authors Bruce Weinstein and Mark Scarbrough are reinventing these American originals with their new book All-Time Favorite Sheet Cakes & Slab Pies. And why not? Slab pies are the perfect flavor trifecta of flaky crust, jammy filling, and crumbly topping, while sheet cakes ensure that every bite of cake has a thick layer of frosting—satisfying even the most voracious sweet-tooth. Best of all, these delightful sweets are simple to make and can serve a crowd with ease.Whether you're looking for a timeless classic like Blueberry Buckle or craving something simply indulgent like the Bacon-Peanut Butter Cake with Maple Buttercream, with over 100 recipes inside you’ll find the perfect dessert for every occasion. In addition to the cakes and pies there are also recipes for cheesecakes, Danish, coffee cakes, and more. With some simple ingredients and a trusty sheet pan, you'll soon be whipping up scrumptious pies and cakes—all of them easy to make, fun to serve, and wonderful to eat.

All Under Heaven: Recipes from the 35 Cuisines of China

by Carolyn Phillips

A comprehensive, contemporary portrait of China's culinary landscape and the geography and history that has shaped it, with more than 300 recipes.Vaulting from ancient taverns near the Yangtze River to banquet halls in modern Taipei,All Under Heaven is the first cookbook in English to examine all 35 cuisines of China. Drawing on centuries' worth of culinary texts, as well as her own years working, eating, and cooking in Taiwan, Carolyn Phillips has written a spirited, symphonic love letter to the flavors and textures of Chinese cuisine. With hundreds of recipes--from simple Fried Green Onion Noodles to Lotus-Wrapped Spicy Rice Crumb Pork--written with clear, step-by-step instructions, All Under Heaven serves as both a handbook for the novice and a source of inspiration for the veteran chef.

All You Can Eat: How Hungry is America?

by Joel Berg

With the biting wit of Supersize Me and the passion of a lifelong activist, Joel Berg has his eye on the growing number of people who are forced to wait on lines at food pantries across the nation--the modern breadline. All You Can Eat reveals that hunger is a problem as American as apple pie, and shows what it is like when your income is not enough to cover rising housing and living costs and put food on the table.Berg takes to task politicians who remain inactive; the media, which ignores hunger except during holidays and hurricanes; and the food industry, which makes fattening, artery-clogging fast food more accessible to the nation's poor than healthy fare. He challenges the new president to confront the most unthinkable result of US poverty--hunger--and offers a simple and affordable plan to end it for good. A spirited call to action, All You Can Eat shows how practical solutions for hungry Americans will ultimately benefit America's economy and all of its citizens.

All You Knead Is Love

by Tanya Guerrero

Tanya Guerrero's All You Knead Is Love is a contemporary middle grade coming-of-age novel about a twelve-year-old multiracial Filipino and Spanish girl who goes to live with her grandmother for the summer, gaining confidence through a newly discovered passion for baking, perfect for fans of Hello, Universe and Merci Suarez Changes Gears.Sometimes you find home where you least expect it.Twelve-year-old Alba doesn't want to live with her estranged grandmother in Barcelona. She wants to stay with her mom, even if that means enduring her dad's cutting comments to them both.But in her new home, Alba forms a close relationship with her grandmother, gains a supportive father figure and new friends, and even discovers a passion and talent for baking. And through getting to know the city her mother used to call home, Alba starts to understand her mother better—and may just be able to make their family whole again.

Allergen-Free Baker's Handbook: 100 Vegan Recipes [A Baking Book]

by Cybele Pascal

Free to Eat Sweets!The number of people with food allergies is skyrocketing, leaving puzzled cooks and anxious parents eager to find recipes for "normal" foods that are both safe and delicious. The Allergen-Free Baker's Handbook features 100 tried-and-true recipes that are completely free of all ingredients responsible for 90 percent of food allergies, sparing bakers the all-too-common frustration of having to make unsatisfactory substitutions or rework recipes entirely. To make things even easier, energized and empathetic mom Cybele Pascal demystifies alternative foodstuffs and offers an insider's advice about choosing safe products and sources for buying them. As the head baker for a food-allergic family, food writer Pascal shares her most in-demand treats and how to make them work without allergenic ingredients. Her collection includes a delightfully familiar array of sweets and savory goodies that are no longer off-limits, from Glazed Vanilla Scones, Cinnamon Rolls, and Lemon-Lime Squares to Chocolate Fudge Brownies, Red Velvet Cake, and every kid's favorite: Pizza. In addition to being a lifeline for people with food allergies, sensitivities, and intolerances, these entirely vegan recipes are perfect for anyone looking to avoid artificial and refined ingredients, and those interested in baking with healthful new gluten-free flours such as quinoa, sorghum, and amaranth. Best of all, Pascal has fine-tuned each recipe to please the palates of the most exacting critics: her young sons. Lennon and Monte like these tasty treats even better than their traditional counterparts, and you will too!From the Trade Paperback edition.

Allergen-Free Desserts to Delight Your Taste Buds: A Book for Parents and Kids

by Amanda Orlando

Bake sales are a fun and tasty tradition at elementary schools all over, but not necessarily so for kids who have food allergies. Usually restricted to the baked goods prepared by their parents, allergic kids are not able to fully enjoy the ritual of lining up single file and marching over to the bake sale, tables lined with proud moms and delicious treats. Birthday parties and classroom parties are a similar story. Oftentimes, children with allergies will feel left out of the experience because they cannot fully or as freely participate or interact in social situations involving food. When one of the highlights of a party is the big birthday cake or the table of treats, it is hard for kids who are allergic to those things to get excited or feel included. Luckily for these children, Allergen-Free Desserts That Will Fool Your Taste Buds is here, providing such delicious treats as: * Chocolate chip cookie dough ice cream * Mango sorbet * Banana bread * Marble pound cake * Spicy shortbread cookies * Gingerbread cookies * Classic vanilla cupcakes * And many more! With treats so tasty that even children without allergies will flock to them, your allergy-afflicted child will never feel left out again.

Allergen-Free Family Cookbook: Gluten-Free, Dairy-Free, Casein-Free, Soy-Free, and Nut-Free Recipes

by Erica Daniels

A mother's love letter to her son—featuring more than sixty gluten-, dairy-, soy-, casein-, and nut-free recipes. A portion of proceeds from the sale of this book will be donated to autism research. This heartfelt cookbook tells the story of a mother desperate to heal and connect with her hard-to-reach, severely autistic son, Leo, through the most vital everyday activity—cooking. For many years, Erica Daniels had been out to find a successful dietary intervention for eleven-year-old Leo, who suffers from significant food allergies, gastrointestinal disease, and autism. Through trial and error in her own kitchen, she finally hit her gastronomic stride of preparing nourishing meals for her entire family without gluten, dairy, soy, nuts, additives, or GMOS—with Leo by her side. Part cookbook and part love story, Cooking with Leo takes you into the real life messy kitchen of a family affected by autism and food allergies. You will laugh and cry along with Erica and Leo as they cook, create, dance, act silly, and, most importantly, bond. A family-inspired collection of over 60 allergen-free and autism diet–friendly recipes to be prepared and shared together by your whole family, you will make meaningful connections with your child and nurture their passion for cooking with nutritious recipes such as: Teff-Tough Honey WafflesFootball Sunday Turkey ChiliGrandma's Healing Chicken SoupLeo's Italian ArtichokesNanny's Rhubarb SauceYouTube Organic Gummy Candies, and more! Learn not only to cook nutritiously for your whole family, but also to connect with your children, find their gifts and develop their strengths, impart life skills, and tie the family together with healthy food and happy guts.

Allergy-Free and Easy Cooking: 30-Minute Meals without Gluten, Wheat, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Fish, Shellfish, and Sesame

by Cybele Pascal

A collection of 75 completely allergen-free recipes ready in 30 minutes or less, perfect for food allergic kids and busy professionals who need to get meals on the table swiftly.Recipes for 75 everyday favorites ready in 30 minutes or less With her acclaimed cookbooks and loyal following, Cybele Pascal has been pioneering allergy-friendly cooking for more than a decade. As the mother of two kids with food allergies, Pascal knows the value of weeknight-friendly allergy-free recipes that can be prepped and on the table in half an hour without sacrificing flavor or texture. Through adept ingredient substitutions and easy-to-follow techniques, Pascal excels at providing enticing recipes that steer clear of the top eight allergens and appeal to home cooks who need to avoid dairy, eggs, wheat, soy, peanuts, tree nuts, fish, shellfish, and sesame. Pascal's allergy-friendly versions of favorites like Creamy Mac 'n' "Cheese," Buffalo Wings with Ranch Dressing, Chicken Mole Soft Tacos, Gnocchi, Deep Dish Pizza with Italian Sausage, and Beef and Broccoli Stir-Fry have all the appeal of the originals, and are perfect for food allergic kids and busy professionals. Allergy-Free and Easy Cooking is a delightful solution that will help you get flavorful, safe meals on the table swiftly.

The Allergy-Free Baby and Toddler Book: The definitive guide to managing your child's food allergy

by Charlotte Muquit Dr. Adam Fox

The Allergy-Free Baby and Toddler Book is the guide that all worried parents have been waiting for. Written by Charlotte Muquit, a mum whose own son has severe food allergies, and Dr Adam Fox, one of the country's top allergy specialists, this book explains everything you need to know about allergies, from navigating the diagnosis process to the practical steps you can take to manage allergies in the longterm. Find out how to:- Identify the source of an allergy- Treat reactions- Communicate with GPs, nurseries and playgroups- Enjoy social events without worrying- Adapt weaning and diet to avoid reactionsYou'll also find 30 delicious allergy-free recipes for everyday and special occasions. Comprehensive, accessible and informative, The Allergy-Free Baby and Toddler Book gives parents the knowledge and reassurance they need to stop allergies getting in the way of a fun, full and active childhood.

The Allergy-Free Baby & Toddler Cookbook: 100 delicious recipes free from dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish

by Ellie Lux Fiona Heggie

Wean your baby and nourish your toddler with 100 nutritious recipes free from all 14 major allergens. 'Introducing your baby to food is one of the many great joys of parenthood. When it comes to weaning children with food allergies, we are two mums who have been there, done that and got the baby food-spattered T-shirts.'With over 100 delicious, wholesome recipes covering your baby's very first tastes up to mini meals, The Allergy-Free Baby & Toddler Cookbook works with whichever weaning method you use. Offering meal plans and a host of practical advice and nutritional expertise this book will help lay the foundations for life-long healthy eating. Using ingredients that can be readily found in supermarkets, each recipe is free from 14 major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame, fish, molluscs, crustaceans, celery, mustard, lupin and sulphites.

The Allergy-Free Baby & Toddler Cookbook: 100 delicious recipes free from dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish

by Ellie Lux Fiona Heggie

Wean your baby and nourish your toddler with 100 nutritious recipes free from all 14 major allergens. 'Introducing your baby to food is one of the many great joys of parenthood. When it comes to weaning children with food allergies, we are two mums who have been there, done that and got the baby food-spattered T-shirts.'With over 100 delicious, wholesome recipes covering your baby's very first tastes up to mini meals, The Allergy-Free Baby & Toddler Cookbook works with whichever weaning method you use. Offering meal plans and a host of practical advice and nutritional expertise this book will help lay the foundations for life-long healthy eating. Using ingredients that can be readily found in supermarkets, each recipe is free from 14 major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame, fish, molluscs, crustaceans, celery, mustard, lupin and sulphites.

The Allergy-Free Cookbook: More than 150 Delicious Recipes for a Happy and Healthy Diet

by Yoder Eileen Rhude

Food allergies are on the rise, and the update of this classic cookbook provides more than 180 fantastic recipes to help those with restricted diets With this cookbook, theyOCOll be able to eat well every meal of the day while conquering the most common food allergies. Including more recipes, more tips, more cooking suggestions, more resources, and more information about recently passed laws designed to protect consumers. "

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