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Hungover: The Morning After and One Man's Quest for the Cure
by Shaughnessy Bishop-Stall"An engrossing, hilarious, and sometimes painful tour through the history and science of the morning after." —Bianca Bosker, author of Cork Dork One intrepid reporter's quest to learn everything there is to know about hangovers, trying all of the cures he can find and explaining how (and if) they work, all so rest of us don't have to.We've all been there. One minute you're fast asleep, and in the next you're tumbling from dreams of deserts and demons, into semi-consciousness, mouth full of sand, head throbbing. You're hungover. Courageous journalist Shaughnessy Bishop-Stall has gone to the front lines of humanity's age-old fight against hangovers to settle once and for all the best way to get rid of the aftereffects of a night of indulgence (short of not drinking in the first place).Hangovers have plagued human beings for about as long as civilization has existed (and arguably longer), so there has been plenty of time for cures to be concocted. But even in 2018, little is actually known about hangovers, and less still about how to cure them. Cutting through the rumor and the myth, Hungover explores everything from polar bear swims, to saline IV drips, to the age-old hair of the dog, to let us all know which ones actually work. And along the way, Bishop-Stall regales readers with stories from humanity's long and fraught relationship with booze, and shares the advice of everyone from Kingsley Amis to a man in a pub.
Hungry Beautiful Animals: The Joyful Case for Going Vegan
by Matthew C. HaltemanA new approach to veganism "as a joyful celebration of life on this planet" (Bryant Terry) that is a "gateway into our Better" (Kathy Freston)—into a better life for us all Perhaps you&’ve looked at factory farming or climate change and thought, I should become a vegan. And like most people who think that, very probably you haven&’t. Why? Well, in our world, roast turkey emanates gratitude, steak confers virility, and chicken soup represents a mother&’s love. Against that, simply swapping meat for plants won&’t work. In Hungry Beautiful Animals, philosopher Matthew C. Halteman shows us how—despite all the forces arrayed against going vegan—we can create an abundant life for everyone without using animals for food. It might seem that moral rectitude or environmental judgement should do the trick, but they can&’t. Going vegan must be about flourishing, for all life. Shame and blame don&’t lead to flourishing. We must do it with joy instead. Hungry Beautiful Animals is more than philosophy: it&’s a book of action, of forgiveness, of love. Funny and wise, this book frees us joyfully to want what we already know we need.
Hungry Bird
by Jeremy TankardDo YOU ever get hangry?Bird is hiking with his friends when his tummy rumbles.But no one packed him a snack that he likes!With every step, his hunger mounts until he collapses on the ground.How will Bird survive if he doesn't eat the perfect something this instant?!The hilarious blue-feathered anti-hero who first starred in Jeremy Tankard's high-flying debut, Grumpy Bird, returns in another laugh out loud melodrama. For every child who has ever needed a snack right now, and for every parent who has had to cope with a hangry, fussy child, Hungry Bird is sure to satisfy.
Hungry Britain: The rise of food charity
by Hannah Lambie-MumfordDrawing on empirical research with the UK's two largest charitable food organisations, this book explores the prolific rise of food charity over the last 15 years and its implications for overcoming food insecurity. As the welfare state withdraws, leaving food banks to protect the most vulnerable, the author questions the sustainability of this system and asks where responsibility lies - in practice and in theory - for ensuring everyone can realise their human right to food. The book argues that effective, policy-driven solutions require a clear rights-based framework, which enables a range of actors including the state, charities and the food industry to work together towards, and be held accountable for, the progressive realisation of the right to food for all in the UK.
Hungry Campers: Cooking Outdoors for 1 to 100
by Zac WilliamsMouthwatering recipes for campfire cooking—perfect for scout groups, youth groups, families, and friends—by the author of Little Cowpokes Cookbook.Hungry Campers offers a handy selection of simple and easy to-make recipes that can be used by individuals and groups to prepare meals for all types of outdoor adventures. Simple recipes for breakfasts, lunches, dinners and desserts are complemented by menu plans for weeklong camps, multi-day backpacking trips and even overnighters, making it easy to get outdoors.Each chapter focuses on a specific type of camp cooking, including campfire cooking basics, large groups, Dutch oven, backpacking and recipes for aspiring wilderness gourmets. Helpful tips provide outdoor cooking wisdom for those just getting started as well as new ideas for experienced campers.Recipes for roughing it include: Stadium Brats, Sunnyside Sandwiches, Irish Breakfast, Stovetop Soda Bread, Peanut Butter Sandwich Bar, Beef Goulash, Cheese &‘n&’ Mac, Chicken and Dumplings, Firemen Enchiladas, Pioneer Pizza, Pumpkin Cobbler, Trout Florentine, Hiker&’s Cereal, Icebox Ice Cream, and more.
Hungry City: How Food Shapes Our Lives
by Carolyn Steel'Cities cover just 2% of the world’s surface, but consume 75% of the world’s resources’.The relationship between food and cities is fundamental to our everyday lives. Food shapes cities and through them it moulds us - along with the countryside that feeds us. Yet few of us are conscious of the process and we rarely stop to wonder how food reaches our plates. Hungry City examines the way in which modern food production has damaged the balance of human existence, and reveals that we have yet to resolve a centuries-old dilemma - one which holds the key to a host of current problems, from obesity and the inexorable rise of the supermarkets, to the destruction of the natural world.Original, inspiring and written with infectious enthusiasm and belief, Hungry City illuminates an issue that is fundamental to us all.
Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet
by Lisa LillienAre you HUNGRY? The number-one New York Times bestselling phenomenon is BACK---with even more yum-a-licious guilt-free recipes. This time, the EASIEST ones on the planet!Hungry Girl's recipes aren't just delicious, they're SUPER-SIMPLE, too. Hungry Girl 1-2-3 will help you make the world's most delicious guilt-free appetizers, meals, snacks, desserts, etc., with practically no effort whatsoever! There are loads of crock-pot recipes, microwavable meals, HG's famous "foil packs," and more. Some are such a cinch, you won't even have to turn on the oven or stove! Really.With more than 200 recipes and two-ingredient "couples" to choose from, you'll never be hungry again! Get ready to chew on:Crazy Pineapple Salmon Teriyaki (347 calories)Mom-Style Creamy Chicken 'n Veggies (307 calories)Queen-of-the-Castle Sliders (254 calories)Caramel Swirl Cream Puffs (121 calories)Corndog Millionaire Muffins (160 calories)Chili Cheese Dog Nachos (218 calories)Turkey & Veggie Meatloaf Minis (142 calories)Planet Hungrywood Sweet & Cap'n Crunchy Chicken (234 calories)Shrimp & Grits . . . for Hungry Chicks! (380 calories)Cannoli-Stuffed French Toast Nuggets (228 calories)
Hungry Girl Clean & Hungry: Easy All-Natural Recipes for Healthy Eating in the Real World
by Lisa Lillien“Rejoice at the fact that pumpkin spice waffles, barbecue meatloaf, and fudgy flourless chocolate cake are now legit diet foods.” —Publishers WeeklyThe instant New York Times and USA Today bestsellerComplete with full-color photos of EVERY recipe, Hungry Girl Clean & Hungry combines the best of Hungry Girl with the best of clean eating. The food is still guilt-free, and the portions are still huge . . . but now Lisa Lillien is highlighting CLEAN ingredients and doing away with artificial and processed foods. This book gives mainstream America delicious, satisfying, and clean recipes, using healthy ingredients found in supermarkets everywhere. The best part? The recipes are so easy, anyone can make ‘em!Featuring . . . 90 vegetarian recipes108 gluten-free recipes56 recipes in 30 minutes or less43 recipes with 5 ingredients or lessRecipes like . . . PB&J Waffles (203 calories)BBQ Meatloaf (196 calories)Hawaiian Shrimp Fried Rice with Pineapple (229 calories)Fudgy Flourless Chocolate Cake (100 calories)Finally . . . a real-world (and DELICIOUS) approach to clean eating!
Hungry Girl Clean & Hungry: Obsessed!
by Lisa LillienThe #1 New York Times–bestselling author of The Hungry Girl Diet recreates classic comfort foods with easy, clean, low-calorie recipes!Lisa Lillien has sold millions of books by serving up clever and deliciously easy recipes with low calorie counts, huge portions, and easy-to-find ingredients that are good for you. As a follow-up to her to last smash-hit book, Hungry Girl Clean & Hungry, she takes on the beloved foods that Americans are OBSESSED with—comfort foods, junk foods, international favorites, desserts, and more! Donuts, lasagna, fried chicken, quesadillas, fudge . . . No food is off-limits, and all of them have been completely re-created, re-vamped, and CLEANED UP!With the unique and healthy recipes in this cookbook, you can finally enjoy ALL the foods you crave while eating clean and staying lean!You’ll find . . . Spaghetti Squash Your Hunger B-fast Bowl (271 calories)Caramelized Onion Cauli-Crust Pizza (316 calories)Peanut Butter Cup French Toast (344 calories)Love Me Tender Pot Roast (272 calories)Philly You Up Cheesesteak Meatloaf (198 calories)Oh, Wow! Chicken & Waffles (353 calories)Mad About Eggplant Manicotti (264 calories)Garlic & Onion Butternut Turnip Fries (196 calories)Grab a Fork Pork Fried Rice (197 calories)Reconstructed Nachos (245 calories)Three Cheers for Cheesecake Brownies (126 calories) . . . and so much more!
Hungry Girl Fast & Easy: All Natural Recipes in 30 Minutes or Less
by Lisa LillienThe next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand!Lisa Lillien is back with her fastest and easiest recipes ever -- each one is ready in 30 minutes or less! With full-color photos of every recipe, Hungry Girl Fast & Easy consists of quick and simple meals & snacks made with everyday ingredients. Get ready for…* sheet-pan recipes* one-pot recipes* stir-frys & skillet meals* salads & slaws* 10-minute power bowls* 5-minute smoothies* 2-ingredient cake mugs… and so much more!And like all Hungry Girl recipes, the calories counts are small and the portions are large! Hungry Girl Fast & Easy is packed with delicious recipes that you’ll make again and again.
Hungry Girl Happy Hour: 75 Recipes for Amazingly Fantastic Guilt-Free Cocktails & Party Foods
by Lisa LillienAmazingly delicious guilt-free recipes for any fun-filled cocktail party!Margaritas and cosmos and mudslides, oh my! Blended drinks, mixed drinks, fruity drinks . . . any and every cocktail you desire is here in Hungry Girl Happy Hour, and they've all got HG's guilt-free guarantee! Also included are recipes for Hungry Girl's delicious, decadent, party-pleasing finger foods and appetizers.Indulge in:Cocoa-nut Banana Rum-ble Frenzy (188 calories)Hungry, Hungry Hurricane (132 calories)Blendy Bananas Foster (227 calories)Red Hot Cinnamon Shots (98 calories)Spiked Strawberry Shake (204 calories)Black Forest Jell-O Shot Desserts (49 calories)Plus:Buff Chick Hot Wing Dip (68 calories)De-Pudged Pigs in a Blanket (134 calories)Bacon-Bundled BBQ Shrimp (116 calories). . . And much more!
Hungry Girl Recipes and Survival Strategies for Guilt-Free Eating in the Real World
by Lisa LillienDo you want to have burgers, chocolate cake, frozen margaritas, fudge, and French fries-and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories. Check it out! And when you're not in your kitchen, check out HG's 10 mini survival guides, plus tips 'n tricks that'll help you make smarter food choices anywhere, anytime!
Hungry Girl Sheet Pan Cookbook: One-Pan Wonders Under 400 Calories
by Lisa LillienOne-Pan Wonders Under 400 Calories! Get sheet smart with this essential recipe collection centered around a kitchen MVP— a simple baking sheet!With an emphasis on wholesome ingredients like fresh produce and lean proteins, these delicious, easy meals and more make healthy eating a breeze. Get ready for . . .The Best Breakfasts: Protein-packed “Flattatas,” make-ahead pancake bars, and beyond.Lunches & Dinners: Meatloaves, chicken entrées, low-carb pizzas & more!Savory Snacks & Sides: Everything from party foods (bell pepper nachos and pepperoni pizza bites) to flavorful roasted veggies for every meal.Sweet Desserts: Cool & creamy frozen yogurt bark, decadent yet light brownie crisps . . . even sheet pan apple pie!Featuring . . . 5-ingredient recipes, 30-minute meals, vegetarian recipes, and loads of gluten-free options!Bonus! Sheet pan basics, time-saving tips, shopping tricks, ideas for leftovers . . . What can’t this book do for you?Grab a sheet pan and your appetite— these tasty recipes make eating smart astonishingly easy!
Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less
by Lisa LillienThanks to #1 New York Times bestselling author Lisa Lillien, eating healthy, delicious & satisfying foods has NEVER been easier!People everywhere are craving super-simple recipes with short ingredient lists, and Hungry Girl has come to their rescue with Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less! For the first time ever, chapters are organized by main ingredient—like CHICKEN, VEGGIES, EGGS, OATS—making it easy to find EXACTLY what you need. Featuring familiar ingredients and just a few simple steps, these recipes put everyday smart eating BACK on the table!Featuring: 95 GLUTEN-FREE recipes 28 SHEET-PAN recipes91 VEGETARIAN recipes 27 recipes in 15 MINUTES OR LESS59 recipes in 30 MINUTES OR LESS 18 NO-COOK recipes
Hungry Girl Simply Comfort: Feel-Good Favorites for Your Slow Cooker & Air Fryer
by Lisa LillienFrom the #1 New York Times bestselling author Lisa Lillien, Hungry Girl Simply Comfort is a cookbook completely dedicated to healthy comfort food made in an air fryer or slow cooker—all under 400 calories!From the author of the bestselling Hungry Girl cookbook series, this new recipe collection is a must for anyone who loves decadent comfort food without the excess calories and unhealthy ingredients. Fully illustrated with a four-color photo of every recipe included! Get ready for cozy favorites like . . . * satisfying make-ahead breakfasts* hearty soups, stews & chilis * classic casseroles & childhood favorites* steaks, pork chops & crispy chicken* meatloaves & mashed potatoes* indulgent cakes, pies & cobblersNot to mention . . . * 70+ recipes with 5 ingredients or less* 85+ recipes in 30 minutes or less* 70+ vegetarian recipes* 90+ gluten-free recipesNo air fryer or slow cooker? No problem! This book includes everything you need to know to make these recipes with a traditional oven.Eating well has never been easier . . . or more delicious!
Hungry Girl Supermarket Survival: Aisle by Aisle, HG-Style!
by Lisa LillienFinally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and more! It's Hungry Girl's ultimate resource for grocery-store survival---a must-own manual that makes shopping for better-for-you foods easy and fun! Inside you'll find:* HG All-Stars and grocery-store standouts! * Calorie counts and comparisons for foods in every aisle* Guilt-free meal ideas and snack solutions for every craving and situation!* Easy-to-digest info about nutrition labels and ingredient lists* HG's complete supermarket list with aisle-by-aisle food findsHungry Girl's amazingly comprehensive supermarket guide is your key to guilt-free shopping, eating, and living!
Hungry Girl to the Max!: The Ultimate Guilt-Free Cookbook
by Lisa LillienThe #1 New York Times–bestselling cookbook author shares the most massive and complete Hungry Girl collection ever—featuring 650 guilt-free recipes!Consider this your HUNGRY GIRL BIBLE. In Hungry Girl to the Max!, Lisa Lillien has created the ultimate go-to cookbook for anyone who craves insanely delicious food without the high-calorie price tag! Hungry Girl classics like large-and-in-charge egg mugs, oversized oatmeal bowls, crock-pot recipes, comfort foods, foil-pack dishes, and fast-food swaps are all here. You’ll also find single-serving recipes, dishes with five ingredients or less, meatless meals, and more. Inside you’ll find easy-to-follow recipes for:*Chili Cheese Egg Mug (195 calories)*Cinna-Raisin Oatmeal (301 calories)*Over the Rainbow Pancakes (267 calories)*Onion Rings Parm (176 calories)*Garlic-Bread White Pizza (289 calories)*Southwestern Meatloaf (232 calories)*Cheesed-Up Taco Turkey Burgers (219 calories)*Veggie-Loaded Cashew Chicken (318 calories)*Gooey-Good Fuji Apple Pie (159 calories)*Chocolate PB Pretzel Cupcakes (135 calories) . . . and SO much more!
Hungry Girl: 200 Recipes Under 200 Calories
by Lisa LillienHungry Girl mania is sweeping the nation! The New York Times bestselling phenomenon delivers even more yum-tastic recipes! An easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories. Recipes include: *H-O-T Hot Boneless Buffalo Wings *Sassy Southwestern Roll-Ups *Cheesy-Good Cornbread Muffins *Holy Moly Guacamole *So Low Mein w/Chicken * Cheeseburger Lettuce Cups *Chocolate Chip Cookie Crisp Pudding Shake *Swirls Gone Wild Cheesecake Brownies *Personal Pretzel-Bottomed Ice Cream Pie! And many more! Told with Lisa's signature wit and sassy style, these recipes are as fun to read as they are to make!
Hungry Girl: 200 Recipes Under 200 Calories
by Lisa LillienThe New York Times–bestselling phenomenon serves up an easy-to-use cookbook containing 200 yum-tastic recipes all under 200 calories.Dive into the Hungry Girl philosophy, which is more of a lifestyle than anything else. There’s no magic bullet or weight-loss secret that will make you lose and maintain weight. It’s about finding a fun and satisfying way of eating you can live with forever. Eating a lot of mini meals and snacks throughout the day can help you feel satiated, get that metabolism going, and keep you from ever becoming too ravenous. This collection of 200 recipes under 200 calories will show you the way.Recipes include:H-O-T Hot Boneless Buffalo WingsSassy Southwestern Roll-UpsCheesy-Good Cornbread MuffinsHoly Moly GuacamoleHG’s So Low Mein w/ChickenCheeseburger Lettuce CupsChocolate Chip Cookie Crisp Puddin’ ShakeSwirls Gone Wild Cheesecake BrowniesPersonal Pretzel-Bottomed Ice Cream PieAnd many more!Told with Lisa’s signature wit and sassy style, these recipes are as fun to read as they are to make!“One of the best and most practical cookbooks out there is Hungry Girl: 200 Under 200.” —The Sun Chronicle“These aren’t the typical bland and boring diet-food ingredients.” —New York Daily News
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
by Lisa LillienDo you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries—and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories. Check it out!• Eggs Bene-Chick: 183 calories• Bring on the Breakfast Pizza: 127 calories• Ooey Gooey Chili Cheese Nachos: 216 calories• Big Bopper Burger Stopper: 202 calories• Dreamy Chocolate Peanut Butter Fudge: 65 calories• Lord of the Onion Rings: 153 calories• Rockin' Tuna Melt: 212 calories• 7-Layer Burrito Blitz: 277 calories• I Can't Believe It's Not Sweet Potato Pie: 113 calories• Cookie-rific Ice Cream Freeze: 160 calories• With easy instructions, simple steps, and hilariously fun facts and figures, Hungry Girl recipes are as fun to read as they are to make!And when you're not in your kitchen, check out HG's 10 mini survival guides, plus tips 'n tricks that'll help you make smarter food choices anywhere, anytime!
Hungry Hearts: 13 Tales of Food & Love
by Sangu Mandanna Elsie Chapman Phoebe North Adi Alsaid Rin Chupeco Caroline Tung Richmond Karuna Riazi Sandhya Menon S. K. Ali Jay Coles Sara Farizan Rebecca Roanhorse Anna-Marie McLemoreFrom some of your favorite bestselling and critically acclaimed authors—including Sandhya Menon, Anna-Marie McLemore, and Rin Chupeco—comes a collection of interconnected short stories that explore the intersection of family, culture, and food in the lives of thirteen teens. <p><p> A shy teenager attempts to express how she really feels through the confections she makes at her family’s pasteleria. A tourist from Montenegro desperately seeks a magic soup dumpling that could cure his fear of death. An aspiring chef realizes that butter and soul are the key ingredients to win a cooking competition that could win him the money to save his mother’s life. Welcome to Hungry Hearts Row, where the answers to most of life’s hard questions are kneaded, rolled, baked. Where a typical greeting is, “Have you had anything to eat?” Where magic and food and love are sometimes one and the same. <p> Told in interconnected short stories, Hungry Hearts explores the many meanings food can take on beyond mere nourishment. It can symbolize love and despair, family and culture, belonging and home.
Hungry Love Cookbook: 30 Steamy Stories, 120 Mouthwatering Recipes
by Cindy SilvertWhat are you hungry for? The Hungry Love Cookbook: Classy Eating, Trashy Reading is a collection of romantic parody vignettes interwoven with luscious recipes that are easy to follow and require the least amount of work for the maximum flavor. The amorous escapades contained within will whet your appetite for more than just food. The Hungry Love Cookbook will supercharge your love life with irresistible, aphrodisiac-laden menus and infuse your cooking experience with romance, intrigue, and a giggle. Each of the thirty chapters includes a scintillating escapade along with three or four recipes that delight the story’s characters and a beautiful photographs of the recipes--and the characters relishing their meal. The Hungry Love Cookbook’s suggestive stories will inspire the reader to re-create the recipes and magic within. Its sexy approach will make cooking more fun than ever before. Even readers with the most basic culinary skills will be able to follow the simplified steps to creating impressive, succulent dishes. The ultimate handbook for both new cooks and those hoping to expand their culinary skills, The Hungry Love Cookbook is peppered with culinary words of wisdom and indispensable aphrodisiac secrets. No other cookbook will make readers this hungry.
Hungry Monkey: A Food-Loving Father's Quest to Raise an Adventurous Eater
by Matthew Amster-BurtonA dad&’s &“charming, funny&” memoir of trying to pass along his refined culinary tastes, with some kid-friendly recipes included (Neal Pollack). Armed with the belief that kids don&’t need puree in a jar or special menus when eating out, restaurant critic and food writer Matthew Amster-Burton was determined to share his love of all things culinary with his daughter, Iris. From the high of rediscovering tastes through a child&’s unedited reaction to the low of realizing his precocious vegetable fiend was just going through a phase, Matthew discovered that raising an adventurous eater is about exposure, invention, and patience. Sharing in Matthew&’s culinary capers is little Iris, a budding gourmand and a zippy critic herself—who makes huge sandwiches, gobbles up hot chilies, and even helps around the kitchen. This account, with dozens of delicious recipes and notes on which dishes can be prepared by &“little fingers,&” reminds us: &“Food is fun, and you get to enjoy it three times a day, plus snacks.&” &“A very timely and excellent book.&” —Anthony Bourdain &“A fast, funny memoir punctuated with sensible advice and recipes . . . Encourages adults to chill the heck out and have fun cooking with their kids.&” —Seattle Weekly &“An antidote to the ubiquitous advice that bland food is best for little ones.&” —Associated Press &“Full of great ideas for family meals. In a world of culinary pandering to kids . . . Amster-Burton gets the recipe right.&” —Neal Pollack, author of Alternadad &“Amster-Burton is equal parts Mario Batali, Ray Romano, Dr. Spock of toddler cuisine, and Mr. Spock of child logic.&” —Steven Shaw, author of Turning the Tables
Hungry Planet: What the World Eats
by Faith D'AluisioOn the banks of Mali's Niger River, Soumana Natomo and his family gather for a communal dinner of millet porridge with tamarind juice. In the USA, the Ronayne-Caven family enjoys corndogs-on-a-stick with a tossed green salad. This age-old practice of sitting down to a family meal is undergoing unprecedented change as rising world affluence and trade, along with the spread of global food conglomerates, transform diets worldwide. In HUNGRY PLANET, the creative team behind the best-selling Material World, Women in the Material World, and MAN EATING BUGS presents a photographic study of families from around the world, revealing what people eat during the course of one week. Each family's profile includes a detailed description of their weekly food purchases; photographs of the family at home, at market, and in their communities; and a portrait of the entire family surrounded by a week's worth of groceries. To assemble this remarkable comparison, photojournalist Peter Menzel and writer Faith D'Aluisio traveled to 24 countries and visited 30 families from Bhutan and Bosnia to Mexico and Mongolia. The resulting series of photographs and facts is a 30-course feast of visual and quantitative information. Featuring essays on the politics of food by Marion Nestle, Charles C. Mann, and Alfred W. Crosby, and photo-essays on international street food, meat markets, fast food, and cookery, this captivating chronicle offers a riveting look at what the world really eats.
Hungry Woman: Eating for good health, happiness and hormones
by Pauline CoxIt's time to reset your hormones.What we eat matters. This ground-breaking cookbook with 100 simple, delicious and affordable low-carb recipes, will give you everything you need to balance your hormones and optimise your health for good - at any stage of your life.Women are increasingly suffering from a hormonal rollercoaster. From tricky puberty to endometriosis, mood swings or PMT, anxiety and adrenal fatigue, low fertility, poor sleep and tummy fat, plus many challenging menopausal and perimenopausal symptoms - this book is the solution to freeing yourself from the hormone trap.Hungry Woman offers a low-carb lifestyle, tasty and easy recipes, and down-to-earth advice helping you feel better and stay better.Nutritionist and Fellow of Integrative Medicine, Pauline Cox, helps women of all ages reset their bodies and achieve hormonal balance, resulting in better physical and mental health, weight loss, smoother transitions whatever your age, and lifelong good health.