- Table View
- List View
I Am Grateful
by Terces Engelhart OrchidWith locations in San Francisco, Berkeley, Marin, and Los Angeles, Café Gratitude has become well known for its inspiring environment and distinctive, flavorful organic foods. In I Am Grateful, cofounder Terces Engelhart presents her and her husband Matthew's view of life and business philosophy. She also presents her story of personal healing, sharing highlights of her recovery from food addiction while explaining the benefits of a raw lifestyle. The book's gorgeous, full-color photographs accompany easy-to-follow recipes for the café's most popular items, making it easy for readers to prepare live foods at home. Recipes include café favorites such as the "I Am Luscious" raw chocolate smoothie, "I Am Bountiful" bruschetta, "I Am Elated" spicy rolled enchiladas, and "I Am Amazing" lemon meringue pie with macadamia nut crust.
I Am More Than My Body: The Body Neutral Journey
by Bethany C. MeyersFrom the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment.&“Some days I love my body, some days I hate my body, but every day I respect my body.&”A lot of us were raised on toxic diet culture—restrictions, limitations, and deprivation. Then the pendulum swung to the other extreme, with messages that we could love ourselves at any size, any weight, any shape…but sometimes, even that can feel like a lot of pressure. There is a third option: body neutrality. For many of us, a neutral approach to our physical self—based on compassion, acceptance, and respect—can be a revolutionary, rewarding shift in how we move through the world.I Am More Than My Body will help you strengthen your relationship with yourself and find balance, steering you away from shame without the pressure of having to love your body at all times. It will introduce a framework to help you practice neutral movement, recognize and arm yourself against bias, act with self-compassion, and navigate your feelings on this journey.A longtime practitioner of the body-neutral approach, Bethany C. Meyers shares their own story together with the experiences and ideas of experts and activists to help us care for our bodies while not having them dictate our worth. Because happiness comes from honest acceptance, something that body neutrality has the power to help you find.
I Am Not Joey Pigza (Joey Pigza #4)
by Jack GantosJoey's father returns, calling himself Charles Heinz and apologizing for his past bad behavior, and he swears that once Joey and his mother change their names and help him fix up the old diner he has bought, their lives will change for the better.
I Am Not My Breast Cancer: Women Talk Openly About Love & Sex, Hair Loss & Weight Gain, Mothers & Daughters, and Being a Woman with Breast Cancer
by Ruth PeltasonI Am Not My Breast Cancer gathers the warm, loving, frank, and informed voices of more than eight hundred women—from every state in the nation and from continents as far away as Australia and Africa—who reveal their fears, trade advice, share experiences, and express their deepest, most intimate concerns. Essential reading for any woman with this diagnosis, it offers the companionship of other women dealing with this disease. Taking the reader chronologically through the stages of diagnosis, treatment, recovery, and self-discovery, I Am Not My Breast Cancer offers women a deeper understanding of themselves and living with cancer.
I Am Not a Tractor!: How Florida Farmworkers Took On the Fast Food Giants and Won
by Susan L. MarquisI Am Not a Tractor! celebrates the courage, vision, and creativity of the farmworkers and community leaders who have transformed one of the worst agricultural situations in the United States into one of the best. Susan L. Marquis highlights past abuses workers suffered in Florida’s tomato fields: toxic pesticide exposure, beatings, sexual assault, rampant wage theft, and even, astonishingly, modern-day slavery. Marquis unveils how, even without new legislation, regulation, or government participation, these farmworkers have dramatically improved their work conditions.Marquis credits this success to the immigrants from Mexico, Haiti, and Guatemala who formed the Coalition of Immokalee Workers, a neuroscience major who takes great pride in the watermelon crew he runs, a leading farmer/grower who was once homeless, and a retired New York State judge who volunteered to stuff envelopes and ended up building a groundbreaking institution. Through the Fair Food Program that they have developed, fought for, and implemented, these people have changed the lives of more than thirty thousand field workers. I Am Not a Tractor! offers a range of solutions to a problem that is rooted in our nation’s slave history and that is worsened by ongoing conflict over immigration.
I Am Picky: Confessions of a Fussy Eater
by Kristen TracyA laugh-out-loud picture book about a self-proclaimed picky eater of a raccoon—perfect for human picky eaters!Don’t look at this raccoon and think she’ll eat just anything. Oh, no. She is picky! She’s been choosy forever—and listen, it’s a tough life. It’s not as though the perfect snacks just fall from the sky (except when they do). You’ve got to work to find the sourest milk, the crunchiest bumblebees, and the most delicious trash. Snacking while picky is a real challenge sometimes…but you never know where you’ll find the tastiest treats to try!From children's author Kristen Tracy and rising star illustrator Erin Kraan, I AM PICKY is sure to delight even the choosiest of eaters—and readers.
I Am a Filipino: And This Is How We Cook
by Nicole Ponseca Miguel TrinidadNamed a New York Times Best Cookbook of Fall 2018 Filipino food is having its moment. Sour, sweet, funky, fatty, bright, rich, tangy, bold—no wonder adventurous eaters consider Filipino food the next big thing (Vogue declares it “the next great American cuisine”). Filipinos are the second-largest Asian population in America, and finally, after enjoying Chinese, Japanese, Thai, and Vietnamese food, we’re ready to embrace Filipino food, too. Written by trailblazing restaurateurs Nicole Ponseca and Miguel Trinidad, I Am a Filipino is a cookbook of modern Filipino recipes that captures the unexpected and addictive flavors of this vibrant and diverse cuisine. The techniques (including braising, boiling, and grilling) are simple, the ingredients are readily available, and the results are extraordinary. There are puckeringly sour adobos with meat so tender you can cut it with a spoon, along with other national dishes like kare-kare (oxtail stew) and kinilaw (fresh seafood dressed in coconut milk and ginger). There are Chinese-influenced pansit (noodle dishes) and lumpia (spring rolls); Arab-inflected cuisine, with its layered spicy curries; and dishes that reflect the tastes and ingredients of the Spaniards, Mexicans, and Americans who came to the Philippines and stayed. Included are beloved fried street snacks like ukoy (fritters), and an array of sweets and treats called meryenda. Filled with suitably bold and bright photographs, I Am a Filipino is like a classic kamayan dinner—one long, festive table piled high with food. Just dig in!
I Am a Tool: How to Be a YouTube Kingpin and Dominate the Internet (Apple FF)
by KSIA hilarious, in-your-face guide to the online universe from the BEAST of the internet, YouTube superstar KSI.It's your boy KSI!And I've got a confession to make.I. AM. A. Tool.Yes, I've committed crimes against the internet: excessively posting selfies, oversharing about my dead nana, spending all day scouring Tinder and suffering FIFA rage.But my therapist tells me that with acceptance comes salvation, so now I'm going to blow the doors off the internet to find the cure. Hold on to your balls while I take down fellow YouTubers, trolls, pervs, catfishers, and Nigerian scammers in an all-out assault on the online universe.Also, do you want to know how I became a YouTube kingpin? Back away, mo-fo, that title is mine! Jokes . . . I'll show you how to be a baller on YouTube, the best ways to get paid online, and how you can make the internet yours.Prepare to laugh, be horrified, and cry to your mom. This is going to get messy. What did you expect? A book full of blank pages, lame challenges, and really deep lifestyle tips? Do me a favor. This sh*t is legit!
I Believe I'll Go Back Home: Roots and Revival in New England Folk Music
by Thomas S. CurrenBetween 1959 and 1968, New England saw a folk revival emerge in more than fifty clubs and coffeehouses, a revolution led by college dropouts, young bohemians, and lovers of traditional music that renewed the work of the region's intellectuals and reformers. From Club 47 in Harvard Square to candlelit venues in Ipswich, Martha's Vineyard, and Amherst, budding musicians and hopeful audiences alike embraced folk music, progressive ideals, and community as alternatives to an increasingly toxic consumer culture. While the Boston-Cambridge Folk Revival was short-lived, the youthful attention that it spurred played a crucial role in the civil rights, world peace, and back-to-the-land movements emerging across the country. Fueled by interviews with key players from the folk music scene, I Believe I'll Go Back Home traces a direct line from Yankee revolutionaries, up-country dancers, and nineteenth-century pacifists to the emergence of blues and rock 'n' roll, ultimately landing at the period of the folk revival. Thomas S. Curren presents the richness and diversity of the New England folk tradition, which continues to provide perspective, inspiration, and healing in the present day.
I Bought a Mountain: The Rediscovered Nature Classic
by Thomas FirbankWITH A FOREWORD BY PATRICK BARKHAMAnd an essay by Welsh hill farmer, Dafydd Morris-Jones'I first saw Dyffryn in a November gale... the old house was quivering under the thrusts of the wind, and the wild, remote setting had already captured my fancy, and I will hold it till I die.'So begins the remarkable story of a 21-year-old man who, with no experience in agriculture, visited a sheep farm on a near barren Welsh mountainside in 1931 and that same day bought all 2,400 acres along with its 3000 sheep for £5,000.Set amidst the rugged grandeur of Snowdonia, I Bought a Mountain follows the struggles and triumphs of this impulsive but hard-working man and his every-bit-as-tough wife, Esme, as they fight to build the farm into prosperity.Firbank's writing is guileless and immediate and ruthlessly honest. His paean to the traditional, Welsh hill-farming way of life, transports you to a disappearing world, one ruled by the age-old rhythms of work, weather, livestock and a love of the land, and offers precious insights into conservation and sustainability.
I Can Beat Anorexia!: Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse
by Dr Nicola DaviesBeating anorexia is much more than a physical process. To overcome the mental and social challenges in recovery, you will need motivation, strength and a positive new mindset. Having recovered from disordered eating herself, health psychologist Nicola Davies has developed an individual-focused plan that will help make recovery seem less overwhelming, and provide you with the skills you need to get better and stay well in the long-term. With workbook style exercises, this book will help you to identify the underlying causes of your anorexia, focusing on building your emotional wellbeing and confidence before giving tips on how you can make positive changes to your thinking and behaviour. Innovative and approachable, it will enable you to find the best way for you to recover your health and wellbeing.
I Can Beat Obesity!: Finding the Motivation, Confidence and Skills to Lose Weight and Avoid Relapse
by Dr Nicola Davies Jane Deville-AlmondI Can Beat Obesity! is not just about losing weight. It is about changing your psychological mindset and finding the drive and strength to improve your health. Having recovered from disordered eating herself, Nicola Davies recognises that beating obesity is not about fad diets and yo-yoing weight, but about your psychological motivation, confidence and skills to both lose weight and prevent relapse in the long term. The workbook style exercises will help you to develop key self-help tools for overcoming obesity. Focussing on building your emotional wellbeing in areas such as self-worth, confidence and working towards goals before making changes to diet, this will be an essential companion on the path to maintaining control of your weight and recovering your health and wellbeing.
I Can Cook
by Sally Brown Kate Morris'i can cook' has been a great hit on CBeebies (and BBC2, where each 15 minute programme repeats daily during its run), regularly achieving a 30% audience share. Led by charismatic presenter Katy Ashworth, 3-5 year olds learn how they can make a fantastic range of food themselves - with just the odd bit of help from a grown-up. Now over 50 recipes are available here for everyone to try at home. Lots and lots of step-by-step pictures make it easy to follow the instructions and get great results. And with food ranging from cheesy lasagne and sunshine breakfast muffins, to chocolate and mandarin pudding and chunky banana bread, the whole family can enjoy what the kids cook up in the kitchen.
I Can Cook Vegan
by Isa Chandra MoskowitzRecipes that build your skills—from easy-peasy pasta to more challenging sautés and baked dishes—from the bestselling author of Veganomicon.Isa Moskowitz learned to cook from cookbooks, recipe by recipe. And after a few decades of writing her own cookbooks, she knows what the people want: easy-to-follow instructions and accessible ingredients. I Can Cook Vegan is for cooks of all stripes:The Just-Born, Brand New CookThe Tried-and-True Seasoned Cook Who Is Tofu-CuriousThe Busy Weeknight Pantry Cook (this is everyone)The Farmers’ Market Junkie Who Looks at All the Pretty Colors The Reluctant Parent to the Vegan ChildFor Anyone Doing Vegan for the AnimalsFor Anyone Doing Vegan for the Health Each chapter is a building block to becoming a better, more competent cook. The book teaches readers to cook the way someone might learn a new instrument: master a couple of chords, and then start to put them together to form songs. Each chapter starts with a fresh mission, and readers will cook their way through pastas, salads, sandwiches, bowls, sautés, sheet-pan suppers, and sweets—more than 125 recipes!—until they are ultimately the Best Cook Imaginable.“The recipes in here are simple and streamlined. Perfect for those days when you just want something plain, simple, and still satisfying. Perfect when you want a recipe that you know is going to turn out first time.” —Coastal Vegans
I Can Make You Happy
by Paul McKennaDo you want to be happier?Do you want to stop feeling bad right now?Do you want to experience greater joy than ever before?What if it was possible to feel happier than you had ever imagined before?It doesn’t matter whether you’re sad, bored, or depressed, or already quite content —Paul McKenna can help you become a whole lot happier!Scientific research reveals that our levels of happiness aren’t fixed; we can change them through our thoughts and actions. Dr. McKenna has spent the past 25 years developing a system that can have an immediate, measurable impact on people’s emotional well-being. This book uses powerful psychological techniques and a downloadable guided hypnosis session to help you feel really good right now.The human mind is like a computer, with its own software that governs how we think and act. Most human problems are caused by negative programs running in the unconscious mind. This book and audio session help you install positive programs that seek out and magnify the factors that create happiness. Use it to take control of your life and start feeling happier today!
I Can Make You Hot!: The Supermodel Diet
by Kelly Killoren BensimonKelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating—really eating—is the key. I Can Make You Hot! collects the diet and nutrition secrets she researched and tested and still uses herself, including:--how to train yourself to never (never!) skip a meal--load up on food, real food (not bars, powders, or fake stuff)--Kelly's 7 Day Diet for maximum power at your peak energy-draining times--don't be afraid of a giant carb-y lunch--how to lose 3 to 5 pounds fast but smart--how to satisfy your cravings without sabotaging a strong, healthy body--why you should learn to love foods you've been brainwashed into fearing (such as dairy and eggs)I Can Make You Hot! takes you all the way to a lean, strong, realistic body with 60 recipes for Kelly's favorite dishes, from Thai Chicken Noodle Salad to Mom's Irish Soda Bread to Kelly Green Salad and Pineapple Fried Rice (and don't forget the Tipsy Gummi Martini!). And the book is loaded with bonus "hot tips", from why jeans in a smaller size make you look thinner (really!) to the spicy foods that are instant metabolism boosters.I Can Make You Hot! is like rooming with a supermodel and going on a diet together: Kelly wants you to be…..HOT!
I Can Make You Sleep: Overcome Insomnia Forever And Get The Best Rest Of Your Life!
by Paul McKennaWould you like to sleep really well?Would you like to stop your mind racing and feel calm?Easily stop the disruption of waking during the night?Would you like to sleep when you want to?Awaken refreshed and full of energy?Then let Paul McKenna help you!We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now Paul McKenna, Ph.D., has made a series of major scientific breakthroughs that can dramatically improve your sleep starting today.In this book, he shows you simple techniques and changes in your thinking and behavior can transform your sleep habits. The accompanying guided hypnosis download is designed to deeply relax you when you want to sleep and reset your body’s natural sleep mechanism, so you’ll automatically find it easier to get deep, restful sleep.If you want to get a good night’s restful sleep and wake up refreshed, have the energy to achieve what you want, and improve the quality of your life, then this book is for you!
I Can Make You Thin: Love Food, Lose Weight!
by Paul McKennaWould you like to eat less without feeling like you’re missing out?Are you unable to lose those last 10 pounds?Would you like to stop sabotaging yourself?Do you want to feel truly happy with your body?If you’ve struggled with your weight for too long, let Paul McKenna help you lose weight and change your relationship with food!>Diets work for less than 10 percent of people. So it’s time to try something new. I Can Make You Thin is a revolutionary weight-loss system that re-patterns your thoughts and behaviors around food to help you take control of your eating. All your decisions about how much you eat take place in your mind—so this remarkable book, which includes a free digital download featuring a powerful guided hypnosis session with Dr. McKenna, reprograms your unconscious mind to change your relationship with food, speed up your metabolism, overcome emotional eating, and instantly stop cravings. If you find it hard to say no to second helpings, this system can make it easy. If you get discouraged about your weight, this system can give you hope. And if you have zero motivation to exercise, it can get you moving with ease.Dr. McKenna’s system will help you start losing weight right away, and you can use the techniques and the hypnosis session again and again as you go all the way to your ideal shape and size. It’s a system so simple that most people can’t believe it will work for them. The best part is, you don’t have to believe—you just have to follow the instructions and watch your life start to change for the better.
I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People
by Paul MckennaPaul McKenna, PhD, is the most popular nonfiction author in the UK and his television shows have been watched by millions of people in 42 countries around the world. He has worked with Hollywood movie stars, Olympic gold medalists, rock stars, business leaders, and royalty. Now it's your turn!
I Can't Believe It's Baby Food!: Easy, healthy recipes for babies and toddlers that the whole family can enjoy
by Lucinda MillerThe healthy weaning & toddler bible: how to wean your baby and feed your family at the same time, from the bestselling author of The Good Stuff'Based on millennia of healthy weaning practices, these are recipes to set your children and their microbiomes up for life!' - Dr Clare Bailey'I wish I had had this book when I was bringing up my three. Lucinda's recipes are not only quick for a tired mum, but more importantly DELICIOUS for the children...' - Thomasina MiersLucinda has totally changed my family's health for the better. This cookbook is full of amazingly delicious and healthy recipes you can all enjoy.' - Leonora Bamford, My BabaSay goodbye to cooking multiple different meals. I Can't Believe It's Baby Food has 120+ easy, healthy recipes that everyone will love.With more than 20 years' experience of specialising in child nutrition, Lucinda Miller lays the foundations for a lifetime's enjoyment of nutritious food, with recipes that feed growing brain cells and immune systems and cleverly avoid white flour and refined sugar.Nearly all the dishes are suitable for weaning babies from six months - you simply take off a portion for your baby before adding seasoning for older kids and adults - and they are easy to adapt for different ages, food allergies and fussy eaters. You will find nourishing breakfasts like Carrot Cake Porridge, mains like Lemony Chicken & Orzo Soup, as well as plenty of grabbable healthy snacks and sweet treats like Apple & Raspberry Crumble Bites.These are recipes your children will never grow out of!'Aimed at maximising development whilst ensuring that eating becomes a social event devoid of stress, Lucinda's latest book guides parents down an exciting path of healthy eating for children, with a sprinkle of added fun!' - Dr Tim Ubhi, The Children's e-Hospital.
I Can't Believe It's Baby Food!: Easy, healthy recipes for babies and toddlers that the whole family can enjoy
by Lucinda MillerThe healthy weaning & toddler bible: how to wean your baby and feed your family at the same time, from the bestselling author of The Good Stuff'Based on millennia of healthy weaning practices, these are recipes to set your children and their microbiomes up for life!' - Dr Clare Bailey'I wish I had had this book when I was bringing up my three. Lucinda's recipes are not only quick for a tired mum, but more importantly DELICIOUS for the children...' - Thomasina MiersLucinda has totally changed my family's health for the better. This cookbook is full of amazingly delicious and healthy recipes you can all enjoy.' - Leonora Bamford, My BabaSay goodbye to cooking multiple different meals. I Can't Believe It's Baby Food has 120+ easy, healthy recipes that everyone will love.With more than 20 years' experience of specialising in child nutrition, Lucinda Miller lays the foundations for a lifetime's enjoyment of nutritious food, with recipes that feed growing brain cells and immune systems and cleverly avoid white flour and refined sugar.Nearly all the dishes are suitable for weaning babies from six months - you simply take off a portion for your baby before adding seasoning for older kids and adults - and they are easy to adapt for different ages, food allergies and fussy eaters. You will find nourishing breakfasts like Carrot Cake Porridge, mains like Lemony Chicken & Orzo Soup, as well as plenty of grabbable healthy snacks and sweet treats like Apple & Raspberry Crumble Bites.These are recipes your children will never grow out of!'Aimed at maximising development whilst ensuring that eating becomes a social event devoid of stress, Lucinda's latest book guides parents down an exciting path of healthy eating for children, with a sprinkle of added fun!' - Dr Tim Ubhi, The Children's e-Hospital.
I Can't Believe It's Not Fattening! Over 150 Ridiculously Easy Recipes for the Super Busy
by Devin AlexanderFrom the "New York Times"-bestselling author of "The Biggest Loser" cookbooks comes a collection of amazingly simple, quick, and decadent recipes that taste sinful but are 100-percent guilt-free.
I Can't Have Bannock but the Beaver Has a Dam
by Bernelda WheelerThis beloved Indigenous classic begins when a little boy asks, &“Mom, can I have some bannock?&” Despite having all the ingredients, Mom can&’t make bannock.As the little boy asks &“why,&” beginning readers learn about the connections between living things in an ecosystem through the ripple effects of a beaver building a dam.Children will be eager to chime in as Mom answers the little boy&’s questions about the power outage in their community and how it impacts his family. Enjoy Mom&’s bannock with your young reader using the recipe in the back of the book.
I Can't Have Bannock but the Beaver Has a Dam
by Bernelda WheelerThis beloved Indigenous classic begins when a little boy asks, &“Mom, can I have some bannock?&” Despite having all the ingredients, Mom can&’t make bannock.As the little boy asks &“why,&” beginning readers learn about the connections between living things in an ecosystem through the ripple effects of a beaver building a dam.Children will be eager to chime in as Mom answers the little boy&’s questions about the power outage in their community and how it impacts his family. Enjoy Mom&’s bannock with your young reader using the recipe in the back of the book.
I Can't Have Bannock but the Beaver Has a Dam
by Bernelda WheelerThis beloved Indigenous classic begins when a little boy asks, &“Mom, can I have some bannock?&” Despite having all the ingredients, Mom can&’t make bannock.As the little boy asks &“why,&” beginning readers learn about the connections between living things in an ecosystem through the ripple effects of a beaver building a dam.Children will be eager to chime in as Mom answers the little boy&’s questions about the power outage in their community and how it impacts his family. Enjoy Mom&’s bannock with your young reader using the recipe in the back of the book.