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I Can Make You Hot!: The Supermodel Diet
by Kelly Killoren BensimonKelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating—really eating—is the key. I Can Make You Hot! collects the diet and nutrition secrets she researched and tested and still uses herself, including:--how to train yourself to never (never!) skip a meal--load up on food, real food (not bars, powders, or fake stuff)--Kelly's 7 Day Diet for maximum power at your peak energy-draining times--don't be afraid of a giant carb-y lunch--how to lose 3 to 5 pounds fast but smart--how to satisfy your cravings without sabotaging a strong, healthy body--why you should learn to love foods you've been brainwashed into fearing (such as dairy and eggs)I Can Make You Hot! takes you all the way to a lean, strong, realistic body with 60 recipes for Kelly's favorite dishes, from Thai Chicken Noodle Salad to Mom's Irish Soda Bread to Kelly Green Salad and Pineapple Fried Rice (and don't forget the Tipsy Gummi Martini!). And the book is loaded with bonus "hot tips", from why jeans in a smaller size make you look thinner (really!) to the spicy foods that are instant metabolism boosters.I Can Make You Hot! is like rooming with a supermodel and going on a diet together: Kelly wants you to be…..HOT!
I Can Make You Sleep: Overcome Insomnia Forever And Get The Best Rest Of Your Life!
by Paul McKennaWould you like to sleep really well?Would you like to stop your mind racing and feel calm?Easily stop the disruption of waking during the night?Would you like to sleep when you want to?Awaken refreshed and full of energy?Then let Paul McKenna help you!We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now Paul McKenna, Ph.D., has made a series of major scientific breakthroughs that can dramatically improve your sleep starting today.In this book, he shows you simple techniques and changes in your thinking and behavior can transform your sleep habits. The accompanying guided hypnosis download is designed to deeply relax you when you want to sleep and reset your body’s natural sleep mechanism, so you’ll automatically find it easier to get deep, restful sleep.If you want to get a good night’s restful sleep and wake up refreshed, have the energy to achieve what you want, and improve the quality of your life, then this book is for you!
I Can Make You Thin: Love Food, Lose Weight!
by Paul McKennaWould you like to eat less without feeling like you’re missing out?Are you unable to lose those last 10 pounds?Would you like to stop sabotaging yourself?Do you want to feel truly happy with your body?If you’ve struggled with your weight for too long, let Paul McKenna help you lose weight and change your relationship with food!>Diets work for less than 10 percent of people. So it’s time to try something new. I Can Make You Thin is a revolutionary weight-loss system that re-patterns your thoughts and behaviors around food to help you take control of your eating. All your decisions about how much you eat take place in your mind—so this remarkable book, which includes a free digital download featuring a powerful guided hypnosis session with Dr. McKenna, reprograms your unconscious mind to change your relationship with food, speed up your metabolism, overcome emotional eating, and instantly stop cravings. If you find it hard to say no to second helpings, this system can make it easy. If you get discouraged about your weight, this system can give you hope. And if you have zero motivation to exercise, it can get you moving with ease.Dr. McKenna’s system will help you start losing weight right away, and you can use the techniques and the hypnosis session again and again as you go all the way to your ideal shape and size. It’s a system so simple that most people can’t believe it will work for them. The best part is, you don’t have to believe—you just have to follow the instructions and watch your life start to change for the better.
I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People
by Paul MckennaPaul McKenna, PhD, is the most popular nonfiction author in the UK and his television shows have been watched by millions of people in 42 countries around the world. He has worked with Hollywood movie stars, Olympic gold medalists, rock stars, business leaders, and royalty. Now it's your turn!
I Can't Believe It's Baby Food!: Easy, healthy recipes for babies and toddlers that the whole family can enjoy
by Lucinda MillerThe healthy weaning & toddler bible: how to wean your baby and feed your family at the same time, from the bestselling author of The Good Stuff'Based on millennia of healthy weaning practices, these are recipes to set your children and their microbiomes up for life!' - Dr Clare Bailey'I wish I had had this book when I was bringing up my three. Lucinda's recipes are not only quick for a tired mum, but more importantly DELICIOUS for the children...' - Thomasina MiersLucinda has totally changed my family's health for the better. This cookbook is full of amazingly delicious and healthy recipes you can all enjoy.' - Leonora Bamford, My BabaSay goodbye to cooking multiple different meals. I Can't Believe It's Baby Food has 120+ easy, healthy recipes that everyone will love.With more than 20 years' experience of specialising in child nutrition, Lucinda Miller lays the foundations for a lifetime's enjoyment of nutritious food, with recipes that feed growing brain cells and immune systems and cleverly avoid white flour and refined sugar.Nearly all the dishes are suitable for weaning babies from six months - you simply take off a portion for your baby before adding seasoning for older kids and adults - and they are easy to adapt for different ages, food allergies and fussy eaters. You will find nourishing breakfasts like Carrot Cake Porridge, mains like Lemony Chicken & Orzo Soup, as well as plenty of grabbable healthy snacks and sweet treats like Apple & Raspberry Crumble Bites.These are recipes your children will never grow out of!'Aimed at maximising development whilst ensuring that eating becomes a social event devoid of stress, Lucinda's latest book guides parents down an exciting path of healthy eating for children, with a sprinkle of added fun!' - Dr Tim Ubhi, The Children's e-Hospital.
I Can't Believe It's Baby Food!: Easy, healthy recipes for babies and toddlers that the whole family can enjoy
by Lucinda MillerThe healthy weaning & toddler bible: how to wean your baby and feed your family at the same time, from the bestselling author of The Good Stuff'Based on millennia of healthy weaning practices, these are recipes to set your children and their microbiomes up for life!' - Dr Clare Bailey'I wish I had had this book when I was bringing up my three. Lucinda's recipes are not only quick for a tired mum, but more importantly DELICIOUS for the children...' - Thomasina MiersLucinda has totally changed my family's health for the better. This cookbook is full of amazingly delicious and healthy recipes you can all enjoy.' - Leonora Bamford, My BabaSay goodbye to cooking multiple different meals. I Can't Believe It's Baby Food has 120+ easy, healthy recipes that everyone will love.With more than 20 years' experience of specialising in child nutrition, Lucinda Miller lays the foundations for a lifetime's enjoyment of nutritious food, with recipes that feed growing brain cells and immune systems and cleverly avoid white flour and refined sugar.Nearly all the dishes are suitable for weaning babies from six months - you simply take off a portion for your baby before adding seasoning for older kids and adults - and they are easy to adapt for different ages, food allergies and fussy eaters. You will find nourishing breakfasts like Carrot Cake Porridge, mains like Lemony Chicken & Orzo Soup, as well as plenty of grabbable healthy snacks and sweet treats like Apple & Raspberry Crumble Bites.These are recipes your children will never grow out of!'Aimed at maximising development whilst ensuring that eating becomes a social event devoid of stress, Lucinda's latest book guides parents down an exciting path of healthy eating for children, with a sprinkle of added fun!' - Dr Tim Ubhi, The Children's e-Hospital.
I Can't Believe It's Not Fattening! Over 150 Ridiculously Easy Recipes for the Super Busy
by Devin AlexanderFrom the "New York Times"-bestselling author of "The Biggest Loser" cookbooks comes a collection of amazingly simple, quick, and decadent recipes that taste sinful but are 100-percent guilt-free.
I Can't Have Bannock but the Beaver Has a Dam
by Bernelda WheelerThis beloved Indigenous classic begins when a little boy asks, &“Mom, can I have some bannock?&” Despite having all the ingredients, Mom can&’t make bannock.As the little boy asks &“why,&” beginning readers learn about the connections between living things in an ecosystem through the ripple effects of a beaver building a dam.Children will be eager to chime in as Mom answers the little boy&’s questions about the power outage in their community and how it impacts his family. Enjoy Mom&’s bannock with your young reader using the recipe in the back of the book.
I Can't Have Bannock but the Beaver Has a Dam
by Bernelda WheelerThis beloved Indigenous classic begins when a little boy asks, &“Mom, can I have some bannock?&” Despite having all the ingredients, Mom can&’t make bannock.As the little boy asks &“why,&” beginning readers learn about the connections between living things in an ecosystem through the ripple effects of a beaver building a dam.Children will be eager to chime in as Mom answers the little boy&’s questions about the power outage in their community and how it impacts his family. Enjoy Mom&’s bannock with your young reader using the recipe in the back of the book.
I Can't Have Bannock but the Beaver Has a Dam
by Bernelda WheelerThis beloved Indigenous classic begins when a little boy asks, &“Mom, can I have some bannock?&” Despite having all the ingredients, Mom can&’t make bannock.As the little boy asks &“why,&” beginning readers learn about the connections between living things in an ecosystem through the ripple effects of a beaver building a dam.Children will be eager to chime in as Mom answers the little boy&’s questions about the power outage in their community and how it impacts his family. Enjoy Mom&’s bannock with your young reader using the recipe in the back of the book.
I Cook in Color: Bright Flavors from My Kitchen and Around the World
by Martha Hall Foose Asha GomezExpand your recipe collection with dishes that focus on cross-cultural flavors, rainbows of vegetables, gem-toned desserts, and spice-forward twists from the author of the critically acclaimed cookbook My Two Souths.Best known for her easy mix of cooking traditions from the American South and her homeland of Kerala in Southern India, Chef Asha Gomez continues to evolve her unique cooking style. In this next vibrant cookbook, I Cook in Color, Asha embraces dishes from around the globe, celebrating international flavor profiles and the melding of culinary traditions that reflect both her cherished memories of her mother's Kerala kitchen, as well as her extraordinary travel experiences. Recipes include:Thai Green Papaya Salad with Dried Shrimp Catalonian Paella Passion Fruit, Lime & Grapefruit Grouper CevicheGrilled Meyer Lemon Chili CornPomegranate & Date Molasses ChickenMango Cardamom Cake
I Could Nosh: Classic Jew-ish Recipes Revamped for Every Day
by Jake CohenThe much-anticipated new cookbook from the author of the beloved New York Times bestseller Jew-ish, Jake Cohen, a fun and inspiring collection of recipes melding traditional Jewish flavors and modern influences.nosh /näSH/verb: eat food enthusiastically or greedily; eat between meals.“Here bubuleh, I made you a tuna sandwich to nosh on while I get closer to death without any grandchildren.”For New York Times bestselling author/food world darling Jake Cohen, noshing isn’t just a habit, it’s a lifestyle. Noshing is about hospitality, after all, whether that means keeping your fridge stocked with turkey club ingredients for the perfect midnight snack, or stashing a Big A** Lasagna or Braised Brisket in the freezer in case friends show up hungry and unannounced.In the follow-up to his beloved bestseller Jew-ish, I Could Nosh brings Jake’s signature modern flair to traditional Jewish recipes that are soon to become everyday favorites and new holiday traditions. With this cookbook, readers can nosh morning, noon, and night, with creative, must-cook recipes, including:Jake’s famous Challah recipe, now with new variations like Chall-zones, Pletzel, Monkey Bread, Babka, and Sufganiyot (jelly donuts)A whole chapter dedicated to Schmears to up your bagel game, including Hot Honey Schmear, Preserved Lemon and Harissa Schmear, and Za’atar-Tahini SchmearLatke Tartines with sweet and savory optionsEverything Bagel PanzanellaPomegranate-Glazed Lamb Meatballs with Herby Israeli CouscousJewish Penicillin, aka chicken soup, plus recipes for Kreplach, Bondi, or Fluffy Matzo BallsSoupless Chicken SoupKugel Fries—like kugel, only friedTzimmes Cake with Cream Cheese FrostingCrispy Persian Rice TreatsI Could Nosh is the natural next step for Jake—it traces his journey towards a deeper understanding of his Jewish identity, and gives readers even more reinvented classics that they can cook any day of the week—whether that’s a quick, weeknight meal, or an over-the-top spread for entertaining. With a whole lot of creativity, and a dash of chutzpah, this collection is a must-have for food lovers everywhere, whether they’re Jewish, Jew-ish, or not Jewish at all.
I Did a New Thing: 30 Days to Living Free (A Feeding the Soul Book)
by Tabitha BrownNEW YORK TIMES BESTSELLER“America’s Mom” Tabitha Brown presents an inspirational guide for encouraging positive changes in your life—one day and one challenge at a time.I did a new thing today!Years ago, Tabitha Brown started a 30-day personal challenge that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak to someone she’d never spoken to before. Still other times, she’d do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her.One of the “new things” she tried was a vegan challenge. She’d been struggling with illness for nearly a year and was desperately searching for healing. She challenged herself to eat vegan every day for thirty days, and six years later, her life has never been the same—all because she decided to do a new thing.In I Did a New Thing, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them. Whether that means having the hard conversation or trying for a promotion or simply wearing something different or doing something kind for someone else, Tab has a plan for you: Try one new thing, every single day, for thirty days. You don’t have to wait until Monday or the beginning of a new month or year to get started. There’s no set time and place or any extra preparation required. All you have to do is show up for yourself. And that can start right now.
I Dream of Dinner (so You Don't Have To): Low-Effort, High-Reward Recipes: A Cookbook
by Ali Slagle150 fast and flexible recipes to use what you have and make what you want, from New York Times contributor Ali Slagle&“Ali has pulled off the near-impossible with a collection of delicious, doable, recipes that don&’t just tell you how to make a specific dish, but how to expand your way of thinking.&”—Sohla El-Waylly, chef and all-around awesome personONE OF THE MOST ANTICIPATED COOKBOOKS OF 2022—Time, Food52With minimal ingredients and maximum joy in mind, Ali Slagle's no-nonsense, completely delicious recipes are ideal for dinner tonight—and every single night. Like she does with her instantly beloved recipes in the New York Times, Ali combines readily available, inexpensive ingredients in clever, uncomplicated ways for meals that spark everyday magic. Maybe it&’s Fish & Chips Tacos tonight, a bowl of Olive Oil-Braised Chickpeas tomorrow, and Farro Carbonara forever and ever. All come together with fewer than eight ingredients and forty-five minutes, using one or two pots and pans. Half the recipes are plant-based, too. Organized by main ingredients like eggs, noodles, beans, and chicken, chapters include quick tricks for riffable cooking methods and flavor combinations so that dinner bends to your life, not the other way around (no meal-planning required!). Whether in need of comfort and calm, fire and fun—directions to cling to, or the inspiration to wing it—I Dream of Dinner (so You Don't Have To) is the only phone-a-friend you need. That&’s because Ali, a home cook turned recipe developer, guides with a reassuring calm, puckish curiosity, and desire for everyone, everywhere, to make great food—and fast. (Phew!)
I Eat When I'm Sad: Food and Feelings
by Rae SimonsThis book is an excellent first step in battling the obesity crisis by educating young children about the risks, the realities, and what they can do to build healthy lifestyles right now.
I Got This: How I Changed My Ways and Lost What Weighed Me Down
by Jennifer HudsonAn honest and inspirational story of dreaming big, winning big, and losing big, by one of today’s most-beautiful voices and brightest Hollywood stars. Exciting, inspirational, and honest, I Got This is Jennifer’s journey from a girl growing up on Chicago’s South Side to performing on the American Idol stage, where she heard not one but numerous remarks about her look not being right for stardom. Tired of always trying to look the part, and raising a son for whom Jennifer wanted to set a good example, she decided to get healthy. She would lose the weight, once and for all—not for a role, not for a record label, but for herself. Teaming up with Weight Watchers and using their PointsPlus® program, Jennifer learned how to think about food differently, and in the process, changed her life for the better. In I Got This, she’ll show you how she embraced Weight Watchers as a realistic, healthy way of life and helps anyone who has ever suffered from a weight problem to do the same. .
I Hate Borsch!
by Yevgenia NaybergAll Ukrainians are supposed to love borsch—but what if you hate the red stuff? A young girl despises Eastern Europe&’s most beloved soup, and not even the grandmothers of Kiev can persuade her to change her mind. But when she immigrates to the United States, American food leaves her feeling empty. One day she discovers borsch recipes in an old suitcase. Maybe that disgusting beet soup deserves another chance… Imaginatively illustrated with splashes of borsch-bright red, this book captures the complicated experience of rejecting and embracing one&’s culture. A recipe and author&’s note provide further ways to interact with the story. Witty and poignant, I Hate Borsch will encourage readers to ponder how history, heritage, and food can shape our identities.
I Hear She's a Real Bitch
by Jen AggA sharp and candid memoir from a star in the restaurant world, and an up-and-coming literary voice.Toronto restaurateur Jen Agg, the woman behind the popular The Black Hoof, Cocktail Bar, Rhum Corner, and Agrikol restaurants, is known for her frank, crystal-sharp and often hilarious observations and ideas on the restaurant industry and the world around her. I Hear She's a Real Bitch, her first book, is caustic yet intimate, and wryly observant; an unforgettable glimpse into the life of one of the most interesting, smart, trail-blazing voices of this moment.
I Hear She's a Real Bitch
by Jen Agg“A terrific, beautifully written, frank, and funny memoir, and a compelling argument for pulling down the long outdated system of ‘bro’ culture that has dominated the industry since what feels like the beginning of time.” —Anthony BourdainFrom the moment she opened her first bar, Jen Agg knew she could only be her own boss from then on. I Hear She’s a Real Bitch tells the story of how she fought her way through the patriarchal service industry and made it happen, from getting her first job pouring drinks all the way to starting Toronto’s culinary revival and running some of Canada’s most famous restaurants. And she shares what she learned through years of hard work and learning from her mistakes: how to run a great restaurant that’s also a great business. Readers who loved Gabrielle Hamilton’s bestselling Blood, Bones, and Butter will devour this raw, uninhibited debut. Studded with Agg’s frank and often hilarious observations on an industry in which sexism has been normalized, I Hear She’s a Real Bitch is more than just a story about starting a restaurant: it is a rallying cry for a feminist revolution in the culinary world.
I Hear a Pickle: and Smell, See, Touch, & Taste It, Too!
by Rachel IsadoraCaldecott Honor winner Rachel Isadora’s sweet and simple introduction to the five senses is perfect for the youngest children, who will recognize themselves in charming vignettes portraying a wide range of childhood activities. Hearing, smelling, seeing, touching, tasting--our five senses allow us to experience the world in so many ways! With our ears we hear the birds sing; with our nose we smell the stinky cheese; with our eyes we see the moon and stars (and sometimes glasses help us see even better!); with our skin we feel the rain (and learn not to touch the hot stove!); and with our tongue we can taste our favorite foods.
I Heart Kosher: Beautiful Recipes from My Kitchen
by Kim KushnerModern dishes for home, holidays, and entertaining from &“the new &‘Queen of Kosher&’&” (Ha&’aretz). With her stylish and laid-back approach, Kim Kushner presents kosher food in a modern and vibrant manner—and doles out her indispensable strategies for keeping calm, organized, and prepared in the kitchen along the way. As a mother of four, cooking instructor, and author, Kim&’s signature cooking style reflects her busy, multi-tasking life—meaning flavor-packed recipes, made with quick, straightforward techniques, that inspire ease and creativity in the kitchen. This inspiring cookbook offers her collection of essential, go-to recipes—those learn-by-heart favorites that will deliver superlative results every time, streamline prep, and guarantee amazing meals with family and friends. Featuring fresh ingredients and bold flavors, Kim&’s no-fuss recipes are well suited for any meal of the day, from family breakfasts and holiday feasts to dinner parties with friends—and span quick dinners, slow-simmered stews, party fare, and more. She also divulges her special arsenal of essentials such as easy-to-prepare staples, signature dressings, and homemade marinades for cooking ease and versatility.
I Heart Soul Food: 100 Southern Comfort Food Favorites
by Rosie MayesFrom the beloved creator of I Heart Recipes and home cook Rosie Mayes comes a cookbook chock-full of soul food favorites.Learn to cook comfort food the way Mom used to! Here Rosie shares all the secrets of southern classics like fried chicken, mashed potatoes, collard greens, and mac & cheese, plus soulful twists like Sweet Potato Biscuits and Fried Ribs. Authentic, approachable, and mouthwatering, these recipes use easy-to-find ingredients. Perfect for Sunday suppers and other celebrations as well as everyday favorites, these recipes are love on a plate! Organized by meal, the cookbook starts with stick-to-your-ribs breakfast favorites like Blueberry Cornbread Waffles and Shrimp, and Andouille Sausage and Grits, plus plenty of main dishes and sides like Smothered Chicken, Oxtail Stew, Baked Candied Yams, Soul Food Collard Greens, and Sweet Cornbread. Don't forget drinks and desserts like Peach Cobbler, Pralines, and Sweet Iced Tea! Includes 100+ recipes, including 30 fan favorites and 70 never-before-seen recipes, and 90 photographs.
I Hope You Fail: Ten Hater Statements Holding You Back from Getting Everything You Want
by Pinky ColePinky Cole—founder of the wildly successful restaurant chain Slutty Vegan—takes you back to your moments that seemed hopeless to help you discover how filled with possibility they really were.We've all been told we can't do it. That we're not enough. That we grew up in the wrong neighborhood or had the wrong parents or made the wrong choices. That we can't be anything but a failure. . .What they don't tell you is that every obstacle and mess-up in your life has only prepared you for success.Pinky has spent her life dreaming of financial security. After a fire destroyed the New York City restaurant she put everything into building, she was back to square one, working hard for someone else's dream. Her life has been a series of lessons that have given her the tools to build a business that drew the attention of some of the world's top investors.In I Hope You Fail, Pinky tells her own story to empower you in yours. She'll share her ten counter-intuitive hopes for you, including:I hope you don't believe in yourself. . .because the journey to discovering who you truly are is the key to unlocking the life you want.I hope you don't get that raise. . .because money doesn't equal respect, but it can show you how much you are truly valued at work.I hope the customers don't show up. . .so you can have the feedback you need to reevaluate your approach and find one that works.Filled with practical advice and motivational gut-punches, I Hope You Fail will teach you how to learn from your WTF moments and find fuel in your losses.
I Know How to Lose Weight So Why Can't I Keep It Off?
by Nick HallThe brain likes the familiar and that includes your body weight, even though it may not be healthy. This program, I Know How to Lose Weight So Why Can't I Keep It Off?, describes the biological obstacles that can make it extremely difficult to keep those lost pounds from coming back as your body fights to regain its comfort zone. Understanding how it all works is the first step in achieving your wellness goals. With this understanding, you'll realize there are ways to take control. Once and for all you'll learn strategies to keep those pounds off regardless of which weight loss approach you initially employed.
I Know an Old Lady Who Swallowed a Pie
by Alison JacksonTHE OLD LADY who comes for Thanksgiving dinner has brought a mouthwatering pie... and a monstrous appetite! This ravenous relative doesn't even make it to the table before she has swallowed her own offering. Then down goes a jug of cider to moisten the pie (which was really too dry), then an entire squash, followed by a bowl of salad--and the whole darn turkey! The future looks murky after that turkey, but the old lady eats on and on in this outrageous fantasy of feasting-gone-wild. To the horror of her flabbergasted hosts and the delight of their children--and readers--the ever-expanding elder makes an unexpected but delightful contribution to the holiday festivities after all. This book is the perfect treat for anyone in need of a larger-than-life-size laugh.