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Instant Pot Miracle Vegetarian Cookbook: More than 100 Easy Meatless Meals for Your Favorite Kitchen Device
by Urvashi Pitre100+ all-new meatless recipes for the Instant Pot by the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy Urvashi Pitre, author of best-selling cookbooks such as Indian Instant Pot Cookbook, The Keto Instant Pot Cookbook, and Instant Pot Fast & Easy, is back with her latest Instant Pot collection featuring 100 boldly flavored vegetarian and vegan recipes. Unlike with many other vegetarian cookbooks, you won't find esoteric ingredients like seitan, tempeh, and fake meats. Instead, the emphasis is on fresh, whole foods that everyone in the family will enjoy, even meat eaters, from Mexican, French, Greek, Thai, and Indian cuisines, to name just a few. The recipes have been impeccably tested, as are all of Pitre's recipes, so they will work right every time with a minimum amount of fuss. Dishes like Eggplant Parmigiana Pasta, Harissa Bean Stew, Butternut-Ginger Soup, and Hot Fudge Pudding Cake use whole, plant-based ingredients and come together for an indulgent and satisfying meal, making this an essential purchase for Instant Pot fans--vegetarian or not.
Instant Pot Miracle: From Gourmet to Everyday, 175 Must-Have Recipes
by The Editors at Houghton Mifflin HarcourtTasting Table calls the Instant Pot “the hottest kitchen tool since George Foreman’s pint-size grill” and everyone from Ruth Reichl to top food bloggers rave about its efficiency, convenience, and affordability. Now, with this licensed cookbook—one of the most comprehensive published to date—you can discover exactly how much this miracle appliance can do. This full-color cookbook features recipes for all the functions of the Instant Pot, from everyday staples to surprising new dishes. You’ll find more than 175 recipes for everything from breakfast to dessert, including delicious soups and stews, vegetable mains and sides, jams and yogurts—even an entire cheesecake. This must-have cookbook is the perfect companion to the best-selling kitchen appliance to come along in decades.
Instant Pot Soups: Nourishing Recipes for Every Season
by Alexis MerselA colorful collection of recipes for making savory soups in your Instant Pot! With a multifunction Instant Pot and this inspired collection of 70+ recipes, soups of every variety are quick, easy, and full of flavor. Chunky and smooth soups, chili, ramen, stew, chowder, gumbo, posole, bisques, and broths—the Instant Pot cooks every type of soup in less time than traditional methods and traps in all the flavors of the fresh ingredients. Full of modern techniques and international influence, these easy, step-by-step recipes lead the way to delicious, stress-free soups.
Instant Pot Vegan Indian Cookbook: 80 Quick and Easy Plant-Based Favorites
by Meena AgarwalCook up vegan Indian meals in no time with your Instant PotThe Instant Pot makes it quick and easy to whip up vegan Indian cuisine that only tastes like it took hours to make. This vegan Indian cookbook offers a comprehensive collection of delicious plant-based Indian recipes that you can make entirely with your Instant Pot. No expensive or hard-to-find ingredients necessary—just everyday basics you can find at your local grocery store or Indian grocer.This vegan Instant Pot cookbook includes:An intro to Indian cooking—Learn more about the staples, spices, and pantry items you'll need to get started, as well as how to get the most out of your Instant Pot when cooking Indian food.Realistic cooking times—Every recipe includes accurate time estimates that account for every step of the cooking process, including pressure-build and pressure-release.A wide range of recipes—Get a true taste of India with vegan recipes representing dishes across different regions and culinary traditions, from common home-cooked meals to adaptations of restaurant favorites.Spice up your Instant Pot with flavorful, plant-based Indian recipes.
Instant Pot Weekday Meals: More than 100 Delectable Dishes Made in Your Multipurpose Cooker
by Instant PotThe Instant Pot is not your average pressure cooker. With the recipes in Instant Pot Weekday Meals you can safely make hands-off work of cooking veggies, whole grains, meats, and even dried beans, without soaking, in record time. Whether you need a fast, home-cooked meal, or a slow-cooked, table-ready repast, or just dessert, Instant Pot Weekday Meals has you covered with delicious, made-from-scratch recipes tailored to the Instant Pot's state-of-the-art versatility.
Instant Pot: 200+ Instant Pot Recipes - Quick & Delicious Recipes You Can Make At Home!
by Kevin HughesIncluded in this book are over 200+ Instant Pot recipes you can make with ease from the comfort of your own home. From breakfast, lunch, and dinner, to deserts, this cookbook has all of the recipes you'll need to keep your family well fed and happy.
Instant Pot® Obsession: The Ultimate Electric Pressure Cooker Cookbook for Cooking Everything Fast
by Janet A. ZimmermanEveryday cooking made simple and delicious—Instant Pot® cookbook recipes you'll love!Are you ready to add some creativity to your pressure cooker? The Instant Pot® Obsession is the ultimate Instant Pot® cookbook that shows you how to turn your one-pot meals into full-course feasts.Featuring 120 easy recipes for every occasion, this Instant Pot® cookbook helps you understand every feature of your pressure cooker, as well as nutritional info and time charts to keep your cooking stress-free. This essential Instant Pot® cookbook also provides tasty variations on your go-to staples to help keep your one-pot meals unique and utterly delicious.Find inspiration and more in the Instant Pot® cookbook, including:One pot fits all—Enjoy 120 incredible Instant Pot® recipes ranging from French toast cups, chicken cacciatore, crème brûlée, and more in less than an hour.Instant Pot® insider—Discover the ins and outs of your pressure cooker using FAQs on everything from pantry essentials to power-user tips.Dynamic dining—Rejuvenate your tried-and-true recipes with mouthwatering variations for one-of-a-kind, one-pot meals.With this Instant Pot® cookbook, you can create countless tasty meals with imagination.
Instant Pot® Vegetarian Cookbook for Two: Perfectly Portioned Recipes for Your Favorite Pressure Cooker
by Janet ZimmermanCreate tasty vegetarian meals for two with your Instant PotThe Instant Pot makes it convenient to whip up small-batch, veggie-forward meals without lots of dishes, leftovers, or time spent in the kitchen. Whether you're a full-time vegetarian or simply want to eat more greens, The Instant Pot Vegetarian Cookbook for Two streamlines mealtime with perfectly scaled, meat-free dishes for your Instant Pot. Featuring simple instructions and basic ingredients, these versatile recipes can be made with either a 3- or 6-quart Instant Pot.The Instant Pot Vegetarian Cookbook for Two includes:Tips on cooking for two—Get smart suggestions for planning meals, stocking your kitchen, and shopping for groceries in small batches.Instant Pot guidance—Learn everything your Instant Pot can do, find answers to frequently asked questions, and get pointers for safe and successful cooking.A focus on nutrition—Find nutritional information for every recipe in this Instant Pot vegetarian cookbook, plus tips for adapting dishes to be vegan, gluten-free, and more.Explore flavors ranging from regional American favorites to diverse cuisines around the world, with The Instant Pot Vegetarian Cookbook for Two.
Instant Pot® Vegetarian Cookbook: Fast & Healthy Recipes for Your Favorite Electric Pressure Cooker
by Srividhya GopalakrishnanYour Instant Pot® just became vegetarianMarrying the popular multicooker with vegetarian recipes for the first time, the Instant Pot® Vegetarian Cookbook makes it simple to prepare healthy and hearty vegetarian plates.A lifelong vegetarian and pressure-cooking enthusiast, Srividhya Gopalakrishnan uniquely understands how to make the most of veggie-packed, multicooker meals. Inside this Instant Pot cookbook, she teaches you the most important Instant Pot basics while also introducing you to 75+ mouthwatering, vegetarian dishes from around the world. Suggestions for substituting ingredients, making creative use of leftovers, and more are included as well.This complete vegetarian Instant Pot cookbook includes:75+ VEGETARIAN DISHES—Cook-up Enchilada Casserole, Chana Masala, Strawberry-Chocolate Cake, and a variety of other healthy and satisfying vegetarian dishes with this Instant Pot cookbook.STEP-BY-STEP GUIDANCE—This Instant Pot cookbook has recipes and cooking charts that feature timing, pressure level, and how to best release the pressure.TIPS TO SHAKE IT UP—Get advice for turning recipes vegan, exciting ways to use your leftovers, ideas for transforming recipes, and more.Discover how simple (and delicious) vegetarian cooking can be with this Instant Pot cookbook.
Instant Ramen Kitchen: 40+ Delicious Recipes That Go Beyond the Packet
by Peter J. KimNamed a Best Cookbook of Summer 2025 by Bon Appetit and Epicurious“Where some might see a cheap, ubiquitous food product, Kim sees a world of possibilities and wonder.” —The Washington Post“This is a joyful deep dive into a pantry staple . . . Kim breaks down instant ramen’s innovative invention, explores its historical context, shares his steps for how to make any packet your own, gives you a field guide to the most iconic brands, and more.” —EpicuriousA delightful deep dive into the versatility of instant ramen, this umami-rich instruction manual with 40+ international recipes will help you become a better chef and get creative in the kitchen using a classic comfort food slurped around the world.Instant ramen, while a seemingly simple dish straight out of the packet, is the quintessential blank canvas to practice improvising in the kitchen. Ready in ten minutes and a forgiving partner due to its baseline deliciousness, a bowl of tasty noodles results from any experimentation, no matter how far-flung. Author Peter J. Kim breaks down his philosophies on creating perfect harmony in your bowl through 40+ transformative recipes, a fool-proof methodology, an instant ramen flavor wheel, and robust pantry recommendations, plus a field guide to different ramen varieties and flavor profiles.For those in search of even more ways to think outside the packet, Instant Ramen Kitchen is complete with unique comfort food recipes from all corners of the globe that demonstrate the beloved noodle’s versatility and flavor-enhancing qualities, including: Xi’an-style Cumin Lamb Ramen Budae Jjigae (Korean Army Stew) Ramen alla Marinara Ramen Fideuà (Catalan Noodle Paella) B.E.C. Ramen (Bacon, Egg, and Cheese) After helping you perfect the basics, Kim offers a peek inside his own improvisations that have resulted in nourishing, delicious, and soul-satisfying meals that are great to enjoy any time of day. Following his example, it’s time to let the flavorful fun begin, creating your own unique ramen masterpieces. ALWAYS IN THE MOOD FOR COMFORT FOOD: Over 100 billion servings of instant ramen are consumed worldwide each year. And everyone loves to weigh in with their favorite preparation: Kylie Jenner likes it with butter and garlic powder. David Chang puts Pecorino Romano in his cooking liquid. Astronauts even eat them in space! Join the crowd with this practical and inspiring guide to noodlicious culinary exploration. LEARN TO COOK: Here is everything you need to learn to cook using a beloved and familiar product. It's easy, versatile, and affordable, making it the perfect dish to experiment with. The stakes are low if you mess up: you haven't spent more than twenty minutes or $20, but you've gained a world of knowledge in the kitchen. EASY GIFTING: This is the perfect gift for the ramen-loving people in your life. Part nerdy deep dive, part fun-filled celebration, it makes a great present or self-purchase any time of year, from the cold-weather holidays and springtime graduations to housewarmings for new owners or renters and inspiration for people looking to jazz up a weekly meal. Perfect for: Noodle lovers and anyone who likes ramen, Asian cuisine, and comfort foods Home cooks and dorm dwellers Novice and experienced cooks who enjoy preparing quick and easy meals Parents who enjoy cooking with their kids Gift-giving for birthday, graduation, holidays, housewarming, wedding shower, or any occasion
Instantly French!: Classic French Recipes for Your Electric Pressure Cooker
by Ann MahThe first electric pressure cooker book devoted specifically to French food, Instantly French! brings the scrumptious flavors of traditional French cuisine to your table—without the hours of slow cooking French food normally requires.Author of Mastering the Art of French Eating, Ann Mah is undoubtedly an expert on all things relating to French food. But when she discovered the electric pressure cooker, she realized that it was the secret weapon the French have used for years to speedily prepare the complex dishes of la cuisine de grandmère. In her first cookbook, Ann celebrates everything gastronomically French that an electric pressure cooker can do with over seventy different recipes that cut cooking times in more than half. The delights of Instantly French! range from appetizers like eggplant caviar, pâté de campagne, and savory mini blue cheese cakes to soups like traditional French onion or an autumnal purée of butternut squash and chestnut. For main courses, there are classics like boeuf bourguignon, cassoulet, chicken tagine with preserved lemons, and blanquette de veau. Desserts feature poached pears, flourless chocolate cake, and crème brulée. And, all of these dishes can be made in a fraction of the time they usually take. Illustrated throughout with full color photos, Instantly French! is the essential guide to fast, delicious French cooking with your electric pressure cooker.
Instantly Mediterranean: Vibrant, Satisfying Recipes for Your Instant Pot®, Electric Pressure Cooker, and Air Fryer
by Emily PasterDiscover how to make delicious, mouthwatering Mediterranean recipes right in your electric pressure cooker and air fryer.We all know and love the Instant Pot and the air fryer. Now, for the first time in one cookbook, find recipes for your favorite Mediterranean dishes—plus some delicious new ones—developed especially for both of these popular countertop appliances, so you can cook authentic Mediterranean cuisine quicker than ever. In Instantly Mediterranean, cookbook author Emily Paster brings the many advantages of electric pressure cookers and air fryers to Mediterranean cuisine, one of the most popular and healthy global diets. These 100 Instant Pot and air fryer recipes are perfect for every meal of the day, from soups and starters to mains and desserts, and feature recipes from all around the Mediterranean—from Italy and Greece to Egypt and Lebanon. Including basics on both appliances, as well as stocking a Mediterranean pantry, this beautifully photographed book will help you get a nourishing, flavorful meal on the table faster than ever with foolproof recipes the whole family will enjoy.
Instantly Southern: 85 Southern Favorites for Your Pressure Cooker, Multicooker, and Instant Pot®
by Sheri CastleYour favorite Southern recipes just got a lot easier thanks to your multicooker and Instant Pot®!Sheri Castle streamlines go-to Southern dishes to be one-button easy for cooking in an Instant Pot®, multicooker, pressure cooker, or slow cooker. From jambalaya to deviled eggs and praline cheesecake, in Instantly Southern you'll find 85 ways to get fresh, delicious, and soulful breakfasts, lunches, and dinners on the table with less fuss than ever. Featuring supermarket staples such as winter squash, beef chuck roast, pork shoulder, and sweet potatoes, as well as signature Southern ingredients like okra, greens, beans, and Bourbon, these dishes are easy to know and love. Whether you're cooking for company or your family on a hectic night, there are plenty of tempting options for every meal throughout the day. * BREAKFASTS: Shrimp and Stoneground Grits; Ham and Cheese Bread Pudding; Hummingbird Coffee Cake with Pineapple Cream Cheese Glaze * HEARTY MAINS: Holiday Ham with Ginger-Peach Glaze; Chicken and Fluffy Dumplings; Bourbon and Cola Beef Short Ribs * SOUPS, SALADS, and HEALTHY SIDES: Winter Squash Soup with Apple Butter Cream; Barley, Peach, and Cherry Salad with Sweet Tea Vinaigrette; Quick Greens * DESSERT!: Red Velvet Cheesecake; Salted Caramel Banana Pudding; Pineapple-Upside Down Cake<
Insulin Resistance Diet for Beginners: The Complete Guide to Reverse Insulin Resistance & Manage Weight
by Marlee Coldwell RDHelp your body naturally reverse insulin resistance using delicious food. Whether you're dealing with diabetes, PCOS, or just looking to manage an erratic metabolism, the insulin resistance diet can be key to a very satisfying, healthy lifestyle. Break the monotonous boundaries of managing your insulin response with The Insulin Resistance Diet for Beginners. This complete lifestyle guide will help your body naturally regulate glucose and insulin levels while putting creative, delicious, and diverse meals on the table. Relatable analogies, food humor, and realistic recipes make it fun to understand how the insulin resistance diet and lifestyle can change not only your metabolism, but your entire life outlook. The included shopping guides and meal plans make it easy to start your new lifestyle right away. The path to steady glucose levels and a strong metabolism begins in the kitchen—here's your guide to the insulin resistance diet. Inside The Insulin Resistance Diet for Beginners you'll find: Roadmap for success—A five-step plan makes the insulin resistance diet something you can start today. Shop in a snap—Complete shopping lists to help fill your pantry with all the right food—no more wondering. A meal in 5—Most recipes use just five ingredients so they're fast and easy to prepare, but slow to digest. Insulin resistance and delicious meals don't have to be mutually exclusive. Start reversing insulin resistance and loving the food that you eat with The Insulin Resistance Diet for Beginners.
Insurrection: Scotland's Famine Winter
by James HunterThe author of On the Other Side of Sorrow gives a detailed account of the causes and effects of the Scottish potato famine that began in 1846. When Scotland&’s 1846 potato crop was wiped out by blight, the country was plunged into crisis. In the Hebrides and the West Highlands, a huge relief effort came too late to prevent starvation and death. Farther east, meanwhile, towns and villages from Aberdeen to Wick and Thurso protested the cost of the oatmeal that replaced potatoes as the people&’s basic foodstuff. Oatmeal&’s soaring price was blamed on the export of grain by farmers and landlords cashing in on even higher prices elsewhere. As a bitter winter gripped and families feared a repeat of the calamitous famine then ravaging Ireland, grain carts were seized, ships boarded, harbors blockaded, a jail forced open, and the military confronted. The army fired on one set of rioters. Savage sentences were imposed on others. But crowds of thousands also gained key concessions. Above all they won cheaper food. Those dramatic events have long been ignored or forgotten. Now, in James Hunter, they have their historian. The story he tells is, by turns, moving, anger-making, and inspiring. In an era of food banks and growing poverty, it is also very timely.Praise for Insurrection&“Hunter never forgets that history is first of all narrative—and this book is rich in stories—or that is subject is the experience of individual men and women, creatures of flesh and blood, not abstractions. Insurrection is fascinating reading, both painful and uplifting.&” —Allan Massie, the Scotsman (UK)
Integrated Food Safety and Veterinary Public Health
by Sava BuncicThe importance of food safety for human health has been widely recognized. The safety of foods of animal origin is particularly relevant because the large majority of food-borne diseases come from poultry, eggs, meat, milk and dairy products and fish. This textbook covers an integrated approach to this type of food production, hygiene and safety and shows how it results in concurrent benefits to animal well being, human health, protection of the environment and socioeconomics.
Integrated Food Safety and Veterinary Public Health
by Sava BuncicThe importance of food safety for human health has been widely recognized. The safety of foods of animal origin is particularly relevant because the large majority of foodborne diseases come from poultry, eggs, meat, milk and dairy products and fish. This textbook covers an integrated approach to this type of food production, hygiene and safety and shows how it results in concurrent benefits to animal well being, human health, protection of the environment and socioeconomics.
Integrated Food and Bioprocessing
by Abdul Sattar JatoiIn a rapidly evolving world, the integration of food processing and bioprocessing technologies has become essential to meet the demands of sustainable food production, resource optimization, and environmental conservation. This groundbreaking book, Integrated Food and Bioprocessing, provides a comprehensive overview of the principles, practices, and innovations shaping the future of these interconnected fields. Key Features Include: Foundations of Integration: A detailed introduction to food engineering and bioprocessing principles. Biotechnology in Action: Insights into fermentation, enzymatic processing, and microbial applications in food systems. Innovative Solutions: Cutting-edge advancements in food preservation, waste valorization, and energy-efficient technologies. Sustainability Focus: Strategies for implementing circular bioeconomy practices and reducing environmental impact. Real-World Applications: Case studies and practical examples from diverse industries. Designed for food scientists, biotechnologists, engineers, and students, this book bridges theory and practice, offering valuable tools for addressing global challenges in food security, resource management, and climate resilience. <span lang="EN-US" style="font-size: 12.0pt; line-height: 107%; font-family: 'Times New Roman',serif; mso-fareast-font-family: Batang; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-lang
Integrated Science for Sustainable Development Goal 3: Universal Good Health and Well-Being (Integrated Science #24)
by Nima RezaeiThis contributed volume offers and interdisciplinary view on several topics related to related to the Sustainable Development Goal 3 (SDG 3). These targets mainly involve reducing maternal mortality, ending preventable deaths under five years of age, fighting communicable diseases, e.g., tuberculosis, HIV, malaria, hepatitis B, and neglected tropical diseases, reducing mortality from non-communicable diseases, e.g., cardiovascular disease, cancer, diabetes, chronic respiratory disease, and suicide, and promoting mental health, prevention and treatment of substance abuse, reducing road injuries and deaths, universal access to sexual and reproductive care, family planning and education, achieving universal health coverage, reducing illnesses and deaths from hazardous chemicals and pollution, implementation of the who framework convention on tobacco control, supporting research, development and universal access to affordable vaccines and medicines, increasing health financing and supporting health workforce in developing countries, improving early warning systems for global health risks.
Integrating Indigenous and Scientific Knowledge for Sustainable Food Systems in Africa: The Plug-In Principle (Sustainable Development Goals Series)
by Saa Dittoh Anna Bon Hans AkkermansThis open access book presents a novel approach to food security research (SDG-2 Zero Hunger) by integrating indigenous and scientific knowledge. Through extensive field-based research in Burkina Faso, Ghana, Kenya, Mali, and South Africa, it explores the impact of merging traditional practices and local knowledge with scientific methods. Through field studies, the book shows the value of local knowledge and community-led innovations in combating hunger, achieving food security, and enhancing nutrition sustainably and food sovereignty. Drawing on decades of research in rural Africa, the authors introduce the "Plug-In Principle"—a theory for integrating indigenous and modern knowledge systems to foster sustainable agricultural practices and enriched food ecosystems in Africa. The Plug-In Principle advocates that advancements in science and technology should enhance rather than replace existing indigenous knowledge. This principle emerged from the failures of many development interventions where attempts at replacement often led to challenges and failures. In agriculture, for instance, interventions in mechanization, soil amendments, seed and breed improvements, and extension services have seldom succeeded due to a lack of integration with existing practices. The Plug-In Principle emphasizes that effective knowledge integration hinges on a deep understanding and appreciation of prevailing systems. By designing interventions that seamlessly "plug-in" to existing technologies, we can ensure the co-creation of effective solutions to the challenges we face. This book is a testament to the potential of collaborative innovation in fostering sustainable development. Development workers, policymakers, researchers, students, and donor agencies in agriculture and other development areas will find this volume invaluable. Additionally, scholars focused on decolonization and indigenous knowledge in the Global South will uncover insightful case studies and analyses.
Integrating Lifestyle Medicine in Cardiovascular Health and Disease Prevention (Lifestyle Medicine)
by James M. RippeCardiovascular disease (CVD) is the leading cause of morbidity and mortality in the United States and around the world. Major risk factors for CVD result from poor lifestyle habits and practices, but the area of lifestyle medicine has emerged to help clinicians and their patients understand the power of positive lifestyle habits and actions. Written by cardiologist and lifestyle medicine pioneer, Dr. James Rippe, Integrating Lifestyle Medicine in Cardiovascular Health and Disease Prevention introduces the principles of lifestyle medicine with the practice of cardiology to help lower the risk of heart disease and, if already present, assist in its treatment. This book provides evidence-based information on both the prevention and treatment of CVD through lifestyle measures such as regular physical activity, sound nutrition, weight management and avoidance of tobacco products. This information aids physicians and patients to better understand multiple linkages between poor habits and practices, employing them with associated behavioral techniques to lessen the likelihood of developing CVD. Features: Summarizes major issues in CVD including heart attack, stroke, atrial fibrillation, high blood pressure, lipid abnormalities and obesity. Provides protocols for overcoming a sedentary lifestyle and using lifestyle medicine techniques to optimize brain health. Empowers clinicians with vital information for consultations on the power of lifestyle medicine practices, both to treat symptoms if already present or to prevent major components of CVD from developing in the future. Written for practitioners at all levels, this user-friendly volume in the Lifestyle Medicine series is valuable to practitioners in general medicine or subspecialty practices including lifestyle medicine and cardiology.
Integrating Nutrition into Practice
by Gerard E. Mullin Mary J. MarianIntegrative medicine is an approach to wellness that makes use of both conventional and alternative therapies to achieve optimal health and healing. Nutrition-based therapies are consistently among the highest used alternative therapies to treat a wide variety of illnesses. This book provides consumers and health care professionals with practical guidance on integrating nutrition therapies into disease prevention and management. It provides reliable and accurate information from experts in the nutrition field including dietitians, nutritionists, physicians, researchers, and academic professionals.Integrative Nutrition Therapy includes up-to-date information on dietary supplements, popular diets, physical activity, and food allergies. The book covers disease prevention for cancer, cardiovascular disease, diabetes, and obesity. Additional topics include liver/pancreatic conditions and musculoskeletal disorders as well as nutrigenomics, epigenetics, and metabolomics. The book provides evidence-based recommendations for which therapies might be appropriate for various conditions and discusses the possible adverse effects that may develop. It also includes guidelines and suggestions for creating individualized, integrative care plans.Integrative Nutrition Therapy is organized in a systematic manner that presents the scientific data using an evidence-based, how-to approach. An overview of integrative medicine is written by Dr. Roberta Lee, a leading authority in the field. Award-winning nutrition experts provide practical knowledge for the integrative practitioner, covering topics such as: Nutrition screening and assessment Search for the optimum diet Functional foods and nutritional supplements Nutritional recommendations for women’s health Health benefits of physical activity Diet and mental health Although unanswered questions still exist, this resource gives you a much-needed guide to the information currently available on nutrition and lifestyle-based therapies.
Integrating Therapeutic and Complementary Nutrition
by Jennifer Muir Bowers Mary J. Marian Pamela Williams-MullenConsumers look to health professionals for guidance on how to integrate complementary and alternative (CAM) therapies into their lifestyles, yet most health care professionals are trained only in conventional practices. Integrating Therapeutic and Complementary Nutrition provides the scientific foundation necessary to understand CAM nutrition pract
Integrative Geriatric Nutrition: A Practitioner’s Guide to Dietary Approaches for Older Adults
by Mikhail Kogan Julie Wendt Colleen ConsidineThis book provides a review of therapeutic foods and diets for aging patients. Drawing from extensive clinical experience in large integrative medical practices, it offers a unique and thorough perspective on the challenges that older adults present and the most effective ways to integrate nutritional approaches into their care. Nutritional therapies included here improve patient quality of life via noninvasive, lower cost care and reduce systemic dependencies in a growing demographic. This book looks at condition-specific interventions to equip the practitioner with a thorough understanding of when to call upon specific diet interventions. The text revolves around easily translated clinical tools such as tables, graphs, case studies, and examples to assure multicultural adaptation of evidence-based approaches for conventional use in clinical settings. Integrative Geriatric Nutrition: A Practitioner’s Guide to Dietary Approaches for Older Adults is a concise yet thorough resource for all physicians and medical students who treat aging patients, including geriatricians, nutritionists, family physicians, gastroenterologists, nursing home administrators, nurses, other healthcare providers, geriatric advocates, and inquisitive consumers.
Integrative Health Nursing Interventions for Vulnerable Populations
by Amber VermeeschThis book provides nurses, clinicians, practitioners, educators and students working with vulnerable and underserved populations with essential information on effective wellness strategies to address inadequate nutrition, promote physical activity, and reduce perceived stress through an integrative health nursing framework.It begins with an overview of cultural humility, health inequities, and social justice, establishing the need for an integrative health nursing framework. In turn, the book addresses a broad range of interventions; particular attention is given to wellness strategies designed to prevent the adverse effects of poor nutrition, perceived stress, and lack of physical activity. Written by respected experts in the field, the book offers readers valuable insights into strategies for working with vulnerable populations. Accordingly, it will appeal to researchers working to diminish health inequities among vulnerable populations, and will be of particular interest to nursing educators, practitioners, and students.