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How to Drink
by Victoria MooreIn the past few decades, many of us have become sophisticated about food, but we have not given the same attention to what we drink. In How to Drink, Victoria Moore aims to redress the balance, by showing how to drink well throughout the seasons and at all times of day.She explains how to make the most delicious coffee and juices; how to choose wine that complements your food; and how to make cocktails for every occasion—whether to serve a garden barbecue, as a cold weather aperitif, or just to unwind with at the end of the day.Here are recipes for mint juleps in the spring, sloe gin in the autumn, hot buttered rum in the winter, and year-round showstoppers including the world's best gin and tonic. Moore is also an impassioned advocate of unfairly maligned drinks such as sherry, Campari and saki, and gives fascinating historical background on different spirits as well as invaluable advice on creating your home bar.How to Drink is a hugely readable, browseable and authoritative handbook, whose aim is to inform, entertain and crucially, make sure you can find the right drink at the right time."It doesn't need to be either difficult or expensive to drink as well as you eat, it just requires a little care...""A splendid book. Victoria Moore is quite right—it's not how much you drink but how you drink." —Fergus Henderson, chef and co-owner, St. Johns Restaurant"I loved How to Drink. For the first time in years I have broken open a bottle of vodka for a Bloody Mary, remembered how much better mulled cider is than mulled wine, drawn a fresh kettle for tea..." —Joanna Weinberg, author of How to Feed Your Friends with Relish"Anyone who loves their food should heed this unmatchable tutorial in the art of enjoying drink; Victoria Moore succinctly puts every sip in lively context, banishing the guilt from the pleasure of it all." —Rose Prince, author of The New English Kitchen
How to Drink French Fluently: A Guide to Joie de Vivre with St-Germain Cocktails
by Drew Lazor Camille Ralph VidalA cocktail book celebrating French conviviality with recipes featuring St-Germain liqueur. Bring an effortless French sensibility to any occasion with the transporting flavor of St-Germain, the captivating elderflower liqueur beloved by bartenders everywhere. How to Drink French Fluently contains more than 30 cocktail recipes by some of the top names in the bartending world including Jim Meehan, Jeffrey Morgenthaler, and Julie Reiner. Organized by time of day, with suggestions for brunch, aperitifs, and nightcaps, How to Drink French Fluently also includes information on pairing cocktails with food, the low-proof cocktail movement, and other entertaining tips and anecdotes sure to stimulate joie de vivre. Recipes include the ethereal East of Eden (an elegant brunch drink with gewurztraminer syrup and egg white), the refreshing and tropical Nudie Beach (a daytime sipper with honeydew and passionfruit), and the cozy Turn Down Service (a soporific pairing of scotch and tawny port).
How to Drink Like a Billionaire: Mastering Wine with Joie de Vivre
by Mark OldmanWant to know the mysteries of how the 1% drink? Mark Oldman, one of America's most popular wine experts, demystifies the secrets of the wine world, so you can drink, enjoy, and savor wine better--and cheaper.Mark Oldman distills his vast knowledge of wines into this easy-to-read, humorous guide, complete with in-depth how-tos on everything from tasting, swirling, and buying wine the same way billionaires do--without the price tag. With his characteristic wit and charm, Oldman spills on how to imbibe like an insider while cutting through the pretension and geekiness that still surrounds wine. From detailing little-known ways to hone in on the best value bottles to the secret maneuvers you can do to master wine in restaurants, shops, and at home, How to Drink Like a Billionaire will have you approaching wine with the shrewdness, style, and unapologetic joy of the 1 percent.
How to Drink Like a Mobster: Prohibition-Style Cocktails
by Noah Rothbaum Albert W. SchmidFrom John Dillinger’s Gin Fizz to Al Capone’s Templeton Rye, mobsters loved their liquor—as well as the millions that bootlegging and speakeasies made them during the Prohibition. In a time when any giggle juice could land you in the hoosegow, mobsters had their own ways of making sure the gin mill never ran dry and the drinks kept flowing. And big screen blockbusters like The Godfather, GoodFellas, and Scarface and small screen hits like The Sopranos and Boardwalk Empire ensure that our obsession with mobsters won’t run dry, either. Mixology expert Albert W. A. Schmid shows how you can recreate the allure of the gangster bar life with step-by-step instructions on how to set up the best Prohibition-style bar and pour the drinks to match. Recipes include mob favorites like the Machete, the Paralyzer, Greyhound (Salty Dog), Say Hello to My Little Friend, and Angel Face, as well as classics like the Gimlet, Kamikaze, and Bee’s Knees. How to Drink Like a Mobster also includes profiles of the most notorious mobsters’ connections to the booze business, along with tips to stay under the radar in any speakeasy: always have at least one or more aliases ready, pay with cash, don’t draw attention to yourself, and in the case of a raid, drink the evidence as fast as you can!
How to Drink Like a Rock Star
by Albert W. SchmidWho doesn't dream of the rock star lifestyle? Loud music, throngs of adoring fans, and parties that last for days. The glitz, the glamor, and the drinking. In How to Drink Like a Rockstar, Albert W. A. Schmid offers readers a taste of how the rock stars live with his various cocktail recipes inspired by some of America's favorite musicians, from classic rock to contemporary artists. Drinks like Opera, Jumpin' Jack Flash, and T.N.T pay tribute to bands such as Queen, the Beatles, and AC/DC, each with a different twist. Every one of Schmid's cocktail recipes celebrates the lives and careers of artists such as Van Halen's Michael Anthony with his Jack Daniels–shaped guitar or The Grateful Dead and their army of "Dead Head" groupies. Not only does he detail the best mixing techniques, list the necessary equipment, and provide instructions on how to make homemade cocktail cherries and syrups but Schmid also includes rock star life advice so that readers can maximize their rock star experience. With easy-to-follow glossaries for both rock 'n' roll and cocktail-making terms alongside a wide array of drinks that will quench any sort of thirst, How to Drink Like a Rock Star is an informative and light-hearted manual to get your night started right.
How to Drink Like a Royal
by Albert W. Schmid"Royalty." A single word that invokes daydreams of champagne, lavish lifestyles, and extravagant parties. In How to Drink Like a Royal, Albert W. A. Schmid offers readers a taste of how the other half lives, with cocktail recipes inspired by some of the world's most famous dynasties. To ensure that you will delight even royal guests, Schmid also provides tips for proper etiquette, such as the requirement to stand if the Monarch is standing and to never, ever try to take a selfie. Discover cocktails like the Golden Doublet, created to celebrate the marriage of England's Princess Anne to Captain Mark Phillips, or the Savoy Royale created for Queen Elizabeth the Queen Mother on her visit to the Savoy Hotel, London. Other recipes give ode to royal families from works of literature, like the Beowulf Cocktail honoring King Hrothgar of the Danes. Even the royalty of the United States is featured through the Hawaiian Martini, an homage to the Hawaiian royal family who reigned from their palaces until 1893.With easy-to-follow glossaries for both royal and cocktail-making terms alongside 180 reciepes for a wide array of drinks that will quench any sort of thirst, How to Drink Like a Royal is an informative and light-hearted manual to help you cultivate your inner prince or princess.
How to Drink Like a Spy
by Albert W. SchmidYou might never live the glamorous, globetrotting life of iconic foreign agents from page and screen, but you can learn to imbibe like one!Just about everyone knows James Bond’s classic martini order, “shaken, not stirred,” but here you will discover new favorites from beloved novels like those by Ian Fleming and Tom Clancy and big screen blockbusters like the Jason Bourne movies, Argo, Austin Powers, and Steven Spielberg’s Bridge of Spies.Mixology expert Albert W. A. Schmid provides step-by-step instructions on setting up and stocking a bar worthy of 007 and pouring the drinks to match. Recipes include secret agent favorites like The Lucky Jim versus the Montgomery, Kurrant Affair, Pillow Talk, From Russia with Love, Bossanova, Betsy Flanagan versus the Manhattan, Dark ‘n’ Stormy, and TNT. How to Drink Like a Spy also includes profiles of the most famous and notorious spies throughout history and a lexicon so you don’t blow your cover when ordering your next drink.
How to Drink Like a Spy
by Albert W. SchmidYou might never live the glamorous, globetrotting life of iconic foreign agents from page and screen, but you can learn to imbibe like one!Just about everyone knows James Bond’s classic martini order, “shaken, not stirred,” but here you will discover new favorites from beloved novels like those by Ian Fleming and Tom Clancy and big screen blockbusters like the Jason Bourne movies, Argo, Austin Powers, and Steven Spielberg’s Bridge of Spies.Mixology expert Albert W. A. Schmid provides step-by-step instructions on setting up and stocking a bar worthy of 007 and pouring the drinks to match. Recipes include secret agent favorites like The Lucky Jim versus the Montgomery, Kurrant Affair, Pillow Talk, From Russia with Love, Bossanova, Betsy Flanagan versus the Manhattan, Dark ‘n’ Stormy, and TNT. How to Drink Like a Spy also includes profiles of the most famous and notorious spies throughout history and a lexicon so you don’t blow your cover when ordering your next drink.
How to Drink Whiskey: From Grains to Glasses, Everything You Need to Know
by Carlo DeVitoThis comprehensive guide to whiskey appreciation teaches you everything you need to know, from selecting the perfect bottle to savoring its complex flavors and aromas.Whiskey is more than just a drink--it's a cultural icon, steeped in history and tradition. But for many, knowing how to appreciate whiskey can be a daunting task. That's where this book comes in. Discover the basics of whiskey-making, the art of distilling, aging, and blending. Learn about the different types of whiskey, their origins, and how to read a whiskey label like a pro. Inside you'll find three whiskey cocktail recipes for each featured type of whiskey.Delve into the nuanced world of flavor profiling with valuable tips on identifying the unique flavors and aromas of different whiskeys. From the smoky richness of peated Scotch to the sweet caramel notes of bourbon, you'll learn how to savor each sip and fully appreciate the complexity of this celebrated spirit. This is an essential resource for any whiskey lover. Engaging insights on notable distilleries and distillers will help you enjoy whiskey like never before.So pour yourself a dram, settle in, and let How to Drink Whiskey be your guide on this rewarding journey to the heart of whiskey country.
How to Drink Wine
by Tom SurgeyFrom grape to glass, this highly readable and charismatic guide will teach you everything you need to know to enjoy wine.Wine is one of the most popular drinks across the globe, it brings people together and has a rich social and cultural history, it's also astoundingly delicious. But it can also be intimidating, confusing and unnecessarily complicated. It can be hard to know where to start: how is wine made? What's the difference between red and white? How do I know what to buy in a shop? Am I holding my glass correctly?In this modern and accessible introduction to wine, Tom Surgey answers all these questions and more; doing away with old-school snobbery and teaching you how to get the most out of your favourite drink.
How to Drink Wine
by Tom SurgeyFrom grape to glass, this highly readable and charismatic guide will teach you everything you need to know to enjoy wine.Wine is one of the most popular drinks across the globe, it brings people together and has a rich social and cultural history, it's also astoundingly delicious. But it can also be intimidating, confusing and unnecessarily complicated. It can be hard to know where to start: how is wine made? What's the difference between red and white? How do I know what to buy in a shop? Am I holding my glass correctly?In this modern and accessible introduction to wine, Tom Surgey answers all these questions and more; doing away with old-school snobbery and teaching you how to get the most out of your favourite drink.
How to Drink Wine: From Grapes to Glasses, Everything You Need to Know
by Carlo DeVitoThis comprehensive guide to wine appreciation teaches you everything you need to know, from selecting the perfect bottle to pairing it with your favorite meal.Wine is more than just a drink--it's a passion, a lifestyle, and an art form. But for many people, knowing how to appreciate wine can be a daunting task. That's where this book comes in. Discover valuable information on the history of winemaking, the different types of wine, and how they vary by region and season. Learn the right way to taste wine, how to read wine labels, and how to store your bottles for optimal aging. Inside you'll find three wine cocktail recipes for each featured type of wine.With expert tips on selecting the right glassware, serving temperatures, and decanting techniques, How to Drink Wine is an essential resource for any sommelier in the making. Engaging insights on notable wineries and wine makers will help you enjoy wine like never before.So pour yourself a glass, settle in, and let How to Drink Wine be your guide on this rewarding journey through the world of wine.
How to Drink Wine: The Easiest Way to Learn What You Like
by Grant Reynolds Chris StangFrom grape to glass, this highly readable, charmingly illustrated guide will teach you everything you need to know to enjoy wine. &“How to Drink Wine demystifies this topic, taking out the BS and replacing it with fun.&”—Mike D, the Beastie Boys Everybody knows that the world of wine can be vast and intimidating and complex. But what few people seem to know is where to start when it comes to learning the basics. How to Drink Wine solves that problem. The path to drinking wine with confidence begins with this very informative, very relatable, very entertaining book, thanks to award-winning sommelier and restaurateur Grant Reynolds and acclaimed writer and founder of The Infatuation, Chris Stang. By reading How to Drink Wine, you will: • Acquire some foundational terminology. Cuvée, maceration, sul tes . . . what does it all mean? • Learn of the twenty-nine wines you need to know—and about important producers. • Find answers to questions you might be embarrassed to ask, like exactly how is rosé made? • Start to pair wines with your life instead of your plate. • Be able to navigate a wine list and/or store. You probably already know what you like to drink. This book will help you better understand why. And as a result, your knowledge, curiosity, and wine collection will expand. So will your number of friends.
How to Drink Without Drinking: Celebratory alcohol-free drinks for any time of the day
by Fiona Beckett'Simple, creative ideas on what to drink when you are not drinking, from the queen of drinks.' - Anna Jones 'Exciting alternatives for alcohol-free drinking.' - Tom Kerridge One of BBC R4's The Food Programme Books of the YearOne of The Times Top 10 Food & Drink Books of 2020Whether you're on the wagon for good or just looking to take a couple of alcohol-free days a week, avoiding alcohol doesn't have to mean missing out on flavour or fun.This beautiful and inspiring book includes tips and recipes for ferments, cordials and shrubs, as well as delicious alcohol-free cocktails and juices.Created by Fiona Beckett, one of the country's leading wine writers, you can be assured that every recipe in this book has earned its place as a tasty and exciting alternative to alcohol. Whether you wish to mix a pitcher of Strawberry Punch for a summer party, sample a Kaffir Lime Mojito on a Friday night or fill your drinks cabinet with Wild Cherry and Star Anise Shrub, this book is packed with creative ideas and gorgeous flavours.
How to Drink: A Classical Guide to the Art of Imbibing (Ancient Wisdom for Modern Readers)
by Vincent ObsopoeusA spirited new translation of a forgotten classic, shot through with timeless wisdom Is there an art to drinking alcohol? Can drinking ever be a virtue? The Renaissance humanist and neoclassical poet Vincent Obsopoeus (ca. 1498–1539) thought so. In the winelands of sixteenth-century Germany, he witnessed the birth of a poisonous new culture of bingeing, hazing, peer pressure, and competitive drinking. Alarmed, and inspired by the Roman poet Ovid's Art of Love, he wrote The Art of Drinking (De Arte Bibendi) (1536), a how-to manual for drinking with pleasure and discrimination. In How to Drink, Michael Fontaine offers the first proper English translation of Obsopoeus's text, rendering his poetry into spirited, contemporary prose and uncorking a forgotten classic that will appeal to drinkers of all kinds and (legal) ages.Arguing that moderation, not abstinence, is the key to lasting sobriety, and that drinking can be a virtue if it is done with rules and limits, Obsopoeus teaches us how to manage our drinking, how to win friends at social gatherings, and how to give a proper toast. But he also says that drinking to excess on occasion is okay—and he even tells us how to win drinking games, citing extensive personal experience.Complete with the original Latin on facing pages, this sparkling work is as intoxicating today as when it was first published.
How to Dry Foods
by Deanna DelongWhen you dry food, you're saving everything: energy, nutrients, money, and, best of all, taste. This step-by-step guide to drying all kinds of fruits, vegetables, and nuts is also the most comprehensive reference available for methods of drying and home dehydrating equipment. The only book needed to master this age-old culinary tradition, How to Dry Foods includes: Step-by-step instructions on how to dry a wide variety of foods Updated information about equipment and drying techniques More than 100 delicious recipes, from main courses to desserts and more Helpful charts and tables for at-a-glance reference Food safety tips Clever crafts that are made from dried foods
How to Eat
by Nigella LawsonThrough her wildly popular television shows, her five bestselling cookbooks, her line of kitchenware, and her frequent media appearances, Nigella Lawson has emerged as one of the food world's most seductive personalities. How to Eat is the book that started it all--Nigella's signature, all-purposed cookbook, brimming with easygoing mealtime strategies and 350 mouthwatering recipes, from a truly sublime Tarragon French Roast Chicken to a totally decadent Chocolate Raspberry Pudding Cake. Here is Nigella's total (and totally irresistible) approach to food--the book that lays bare her secrets for finding pleasure in the simple things that we cook and eat every day.
How to Eat (Mindfulness Essentials)
by Thich Nhat Hanh Jason DeantonisHow to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. <P> These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even clearning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.
How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood
by James Wong***THE SUNDAY TIMES BESTSELLER'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious. magazineSELECT a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet.STORE strawberries on the counter, instead of in the fridge, and in just four days they will quadruple their heart-healthy compounds.COOK broccoli with a teaspoon of mustard and send its levels of cancer-fighting potential skyrocketing ten-fold.Between the rush to keep up with the latest miracle ingredient, anxiety about E-numbers and demonization of gluten/dairy/sugar (or the next foodie villain du jour) many of us are left in a virtual panic in the supermarket aisle. Tabloid headlines, 'free-from' labels and judgemental Instagram hashtags hardly help matters - so what should we be buying?How to Eat Better strips away the fad diets, superfood fixations and Instagram hashtags to give you a straight-talking scientist's guide to making everyday foods far healthier (and tastier) simply by changing the way you select, store and cook them. No diets, no obscure ingredients, no damn spiralizer, just real food made better, based on the latest scientific evidence from around the world. With over 80 foolproof recipes to put the theory into practice, James Wong shows you how to make any food a superfood, every time you cook.
How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood
by James Wong***THE SUNDAY TIMES BESTSELLER'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious. magazineSELECT a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet.STORE strawberries on the counter, instead of in the fridge, and in just four days they will quadruple their heart-healthy compounds.COOK broccoli with a teaspoon of mustard and send its levels of cancer-fighting potential skyrocketing ten-fold.Between the rush to keep up with the latest miracle ingredient, anxiety about E-numbers and demonization of gluten/dairy/sugar (or the next foodie villain du jour) many of us are left in a virtual panic in the supermarket aisle. Tabloid headlines, 'free-from' labels and judgemental Instagram hashtags hardly help matters - so what should we be buying?How to Eat Better strips away the fad diets, superfood fixations and Instagram hashtags to give you a straight-talking scientist's guide to making everyday foods far healthier (and tastier) simply by changing the way you select, store and cook them. No diets, no obscure ingredients, no damn spiralizer, just real food made better, based on the latest scientific evidence from around the world. With over 80 foolproof recipes to put the theory into practice, James Wong shows you how to make any food a superfood, every time you cook.
How to Eat Better: Simple Science To Supercharge Your Nutrition
by James WongSELECT a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet.STORE strawberries on the counter, instead of in the fridge, and in just four days they will quadruple their heart-healthy compounds.COOK broccoli with a teaspoon of mustard and send its levels of cancer-fighting potential skyrocketing ten-fold.Between the rush to keep up with the latest miracle ingredient, anxiety about E-numbers and demonization of gluten/dairy/sugar (or the next foodie villain du jour) many of us are left in a virtual panic in the supermarket aisle. Tabloid headlines, 'free-from' labels and judgemental Instagram hashtags hardly help matters - so what should we be buying?How to Eat Better strips away the fad diets, superfood fixations and Instagram hashtags to give you a straight-talking scientist's guide to making everyday foods far healthier (and tastier) simply by changing the way you select, store and cook them. No diets, no obscure ingredients, no damn spiralizer, just real food made better, based on the latest scientific evidence from around the world. With over 80 foolproof recipes to put the theory into practice, James Wong shows you how to make any food a superfood, every time you cook.
How to Eat Brilliantly Every Day
by Abel & Cole LimitedAll you need to make stunning dishes everyday is the very best raw ingredients. So open up, celebrate flavour, cook more (and more simply), have fun and eat brilliantly!If you love eating with the seasons, reducing food waste and whipping up creative, but simple to cook, dishes packed with flavour, this cookbook is for you! Who knew that a celeriac could be made into the lightest fluffiest cous cous? Or that leafy carrot tops make a delicious herby dressing? And not forgetting sweet treats, watermelons make the most delicious thirst-quenching mojito ice-lollies, and dates and cinnamon are the perfect guilt-free combo in Spiced Gingerbread truffles. Abel & Cole’s recipes always find the fun in food, creating twists on classics dishes and making the most of seasonal bounty, from Asparagus and Egg Fried Quinoa, to Hake Burgers with Roast Garlic Mayo, Strawberry & Prosecco Jam, Broccoli Walnut Rarebit and Parsnip & Butterscotch Pudding – and plenty more in between!
How to Eat Cock
by Cosima HusseyThe perfect book and gift to get the most out of your cock.Brilliant protein-packed meals that don't hold back on the spice.' Joe Dicks, bestselling author of High Impact Intercourse Training'This delightfully raunchily-titled read is, of course, a recipe book full of tongue-in-cheek ways to cook chicken ... everything from Cockporn Poppers to Cossie's Cockatore to Cock Pot Pie.' METRO'What a title!' Gok WanBy her own admission, Cossie Hussey loves cock. With How to Eat Cock, join her on a culinary exploration and learn to know your way around cock just as well as she does.With recipes honed by a childhood spent on her family farm - from sticky southern fried cock to gobble up with your hands, served with a creamy slaw to the ultimate cock monsieur, a steamy and indulgent feast to share with your friends- let Hussey show you how to get the very best out of your cock.
How to Eat Like a Republican: Or, Hold the Mayo, Muffy--I'm Feeling Miracle Whipped Tonight
by Susanne Grayson TownsendThis capriciously-organized collection of the kinds of homey recipes Republicans grow up on pays little regard to attribution, since, in the words of the author, "Nobody ever remembers where the recipe originally came from anyway."
How to Eat More Plants (and Why It's Easier Than You Think): Transform Your Health With 30 Plant-based Foods Per Week (and Why It's Easier Than You Think)
by Megan RossiFrom the award-winning gut health doctor and author of Love Your Gut comes a medically proven guide—featuring the revolutionary Plant Point plan—that makes it easy to fuel up on fiber and nutrients by eating 30 or more plant foods each week “A must-have guide to plant-based eating.”—Dr. Will Bulsiewicz, NYT–bestselling author of Fiber Fueled “This is the ultimate guidebook for anyone wanting to transform their health in a practical, sustainable way without sacrificing the food they love.”—Carleigh Bodrug, NYT–bestselling author of PlantYou This book was previously published in the UK titled Eat Yourself Healthy Happy gut microbes are the key to our health goals—they support our brain, skin, immunity, hormones, metabolism, and more. In How to Eat More Plants, Dr. Megan Rossi explains how to give your gut what it really craves—variety! Eat 30 different plants per week, to fuel up on fiber and nutrients Each fruit, vegetable, legume, grain, nut, and seed counts as 1 Plant Point—and getting to 30 is easier than you think. Start your journey with the 28-day Plant Points Challenge Dr. Rossi’s 4-week plan makes it fun to get more plants on the menu! Rack up Plant Points with over 80 delicious recipes Fiber-filled breakfasts: Eat-the-Rainbow Pancakes Lighter bites: Leafy Taco Wraps, Butternut Muffins Easy to-go lunches: Roasted Veggie and Freekeh Salad Protein-packed dinners: Stir-fry, five ways; Hearty Lasagna Decadent desserts: Prebiotic Rocky Road, Loaded Melon Wedges How to Eat More Plants is all about inclusion, not exclusion—whether you’re vegan, vegetarian, or just want to eat more veggies. Don’t diet—diversify. Your gut will thank you.