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Karl Henry's Healthy Living Handbook: Ireland’s favourite trainer helps you to lose weight, get fit and stay well
by Karl HenryThe No 1 Bestseller!An encouraging, practical, affordable and sustainable plan that will help you achieve lasting changes in your well-beingWould you like to be trimmer, fitter and healthier, but do not know where to start? After all, there is so much conflicting advice.Or do you go on diets and fitness drives all the time, but can't stick with anything?Karl Henry has been working with people like you for nearly twenty years. He has seen it all, heard it all and knows the secret of making lasting change.The secret is that there is no secret! Getting trimmer, fitter and healthier is not about the latest 'revolutionary' new diet or fitness regime. It's about simplicity and balance and developing habits and routines that are realistic, affordable and sustainable for you.Karl's Healthy Living Handbook leads you through each aspect of health - food, movement, lifestyle - and is full of practical advice, including delicious fool-proof recipes and easy exercise routines that you can do at home. It will help you make changes that will add up to permanently improved well-being.No matter what your starting point, everything in Karl's handbook is a fit for your life. It is a friendly, easy-to-follow guide that will bring you on a journey, page by page, at the right pace for you. As Karl says: 'You will be amazed at just how easy it is to make straightforward changes and what a difference they can make. Not only that, the benefits of feeling healthier and more active will help you stay on course and motivate you to keep going. My ambition is to help you realize that losing weight and getting fitter can be simple - so simple that you can't not start, no matter how small that start is!'
Kate Gosselin's Love is in the Mix: Making Meals into Memories with Family-friendly Recipes, Tips, and Traditions
by Kate GosselinAs the well-known mom to eight growing--and hungry--kids, Kate Gosselin knows her way around the kitchen, bestowing her passion for cooking onto her brood of budding chefs. In Love Is in the Mix, Kate shares the Gosselin family's favorite recipes for every day and entertaining, a very important ingredient when creating special family time. With bold four-color photos of the food and the family, plus amusing anecdotes of holidays and traditions, Love Is in the Mix offers a repertoire of recipes for any home chef, from crowd-pleasing appetizers to decadent desserts, from lazy weekend breakfasts to speedy weeknight suppers, plus company-worthy dishes you can serve without a hassle--or leftovers. From sweet and savory to spicy and saucy, these recipes will become regulars in your kitchen rotation, with guaranteed favorites including: Pork Chops with Sauteed Apples, Mommy-Style Chili, Very Sloppy "Joels," Summer Stir-Fry, Mom's Stuffed Cabbage Rolls, Leah's Favorite Spaghetti Sauce, Swedish Meatballs, Kate's Sausage Cacciatore, Healthy Eggplant Parmesan, Pizza Meatballs, Collin's Thomas Hummus, Cara and Mady's Crock Pot Pulled Pork, Savory Chicken Corn Soup, Kate's Famous K8 Salad, Gosselin's Chocolate Birthday Cake, Autumn Apple Pie with Crumb Topping, Aunt Helen's Lemon Squares, Blueberry Crisp, Holiday Pineapple Casserole, Kate's Basic Bread (Maker) Recipe, Spicy Sausage Bean Bake, School Morning Brown Sugar Oatmeal Cereal, Buffalo Pretzels, and Edible Dough for Play. Kate Gosselin's Love is in the Mix will help busy moms and dads put delicious meals on the table while making lasting memories.
Kate the Chemist: The Awesome Book of Edible Experiments for Kids
by Kate Biberdorf25 incredible--and EDIBLE--science experiments to get kids excited about science! Did you know that all cooking is really chemistry? And that chocolate chip cookies will look--and taste--completely different if you swap out baking powder for baking soda? Or swap out brown sugar for white sugar?In this cookbook packed with 25 edible science experiment recipes kids can do in their own kitchen, chemistry professor and science entertainer Kate the Chemist introduces young scientists to the fascinating world of STEM--and cooking! Kids can make their own: • Chocolate-covered pretzels • Rainbow pasta • Ice cream • Pretzel bites • and more! Each recipe includes step-by-step instructions, an ingredients list, full-color photographs, a messiness factor rating, and a note from Kate explaining the science behind each delicious treat.
Katherine Wants: The Ultimate Date Night Cookbook
by Randy Feltis Katherine FeltisFrom your favorite couple on TikTok, @KatherineWants, comes the ultimate date night cookbook filled with 100 recipes to celebrate every milestone in your relationship!Katherine Wants: The Ultimate Date Night Cookbook will ignite the spark in your relationship with an array of delectable chef-created recipes made for special evenings with the one you love. Inspired by their own love story, TikTok sensations Katherine and Randy Feltis open their hearts and their kitchen to show how they come together over food, laughter, and unforgettable evenings.Whether you're craving a cozy night in with comforting classics or seeking to impress with gourmet delights, this cookbook offers a diverse range of recipes to suit every occasion. You will explore a range of dishes, flavors, and cooking styles that celebrate each milestone of your relationship, from first dates and meeting the parents to celebrating anniversaries and making up after an argument.Katherine Wants is more than a cookbook. With anecdotes, dating advice, and tips from one of the internet&’s power couples, it reveals a few secret ingredients beyond food that will help you keep your relationship thriving! This book also shows you how to attend to the little things, like setting the mood with romantic ambiance, crafting cocktails and homemade desserts, stocking your pantry, and having the right equipment on hand so you&’re always prepared for that special moment—planned or unplanned.This unique format groups recipes by themes and milestones but allows you to choose your own adventure as they all complement one another.Sample Recipes:· Frozen Avocado Margarita· Seared Sea Scallops with Celeriac Puree and Crispy Guanciale· Crispy Feta Egg· Nutella-Stuffed French Toast· Salt-Baked Snapper· Rapini Linguine with Burrata· Prime Rib au Jus· Oscar&’s Coconut Cream Pie All of the recipes are carefully crafted to be accessible to home cooks of all skill levels, with easy-to-follow instructions and readily available ingredients!
Kathryn at Home: A Guide to Simple Entertaining
by Kathryn M. IrelandFrom the author of Inspired By and Timeless Interiors, a guide to fabulous at-home entertaining both indoors and outdoors. Beyond pulling a room together with great fabrics and furniture pieces, Kathryn M. Ireland has an extraordinary talent for pulling together stunning tabletops and delicious meals. Here she celebrates good friends and great food in the French countryside and in southern California. In an elegant scrapbook style, she shares her notes and advice on entertaining, particularly outdoors. Join Kathryn and her talented friend Ithaka for a breakfast, lunchtime picnics, a candlelight dinner, afternoon tea, a barbecue, and a wedding—all interlaced with signature Kathryn M. Ireland fabrics.
Katie Brown Celebrates: Simple and Spectacular Parties All Year Round
by Katie BrownIn KATIE BROWN CELEBRATES, Katie gives readers a reason to host a party every month of the year. From a festive New Year's Eve dinner to a lavish Christmas brunch, from the perfect child's birthday party to a down-home family reunion, readers will delight in Katie's signature approach to making any celebration simply wonderful. With delicious recipes, straightforward craft projects, and tips for casual entertaining, Katie shows how any host can make a delicious meal and create gorgeous ambiance without the hassle. KATIE BROWN CELEBRATES is a must-have for anyone who ever gives-or has ever thought of giving-a party.
Katie Cupcakes and Wedding Bells (Cupcake Diaries #33)
by Coco SimonKatie is unpleasantly surprised to find out her family is moving into a new house after her mom&’s wedding in the latest addition to the Cupcake Diaries series.Katie&’s mom is getting married! Katie and her three best friends couldn&’t be happier and have so much fun pitching in with getting ready for the big day—especially with cake testing! But when Katie finds out her mom&’s marriage means her family has to move, suddenly the wedding isn&’t as joyous an occasion. What will life be like in a new home with a new family?
Katie Just Desserts: Just Desserts (Cupcake Diaries #29)
by Coco SimonKatie finally meets her father in the latest addition to the Cupcake Diaries series.Katie hasn't seen her father since she was a baby. After so many years apart, her father is trying to make the reunion a happy one, but Katie has a lot of unresolved feelings--and questions. At the same time Katie is trying to come to grips with her biological dad, her mom's boyfriend tells Katie a secret--he's going to propose to her mom! Will Katie be able to handle all of the big changes in her life?
Katie Lee's Easy-Breezy Eats: The Endless Summer Cookbook
by Katie LeeOver 100 simple recipes to help you enjoy the flavors of summer, plus tips for wine pairing and easy entertaining. Katie Lee—co-host of Food Network&’s The Kitchen and host of Cooking Channel&’s Beach Bites with Katie Lee—is known for her unfussy, delicious recipes. Easy-Breezy Eats collects more than one hundred of her summertime favorites. Readers will find recipes like salad Niçoise, peach blueberry cobbler, figs wrapped in prosciutto, a pizza thrown onto the grill, steak tacos served with avocado and fresh cilantro, and more. Plus, Katie offers ideas for wine pairing and easy entertaining. Easy-Breezy Eats has all you need for perfect, long, lazy days at the beach or simple warm-weather gatherings.Praise for Easy-Breezy Eats &“I&’ve been lucky enough to be a guest at many of Katie Lee&’s summer soirees. I promise that the recipes are as mouthwatering as they look. Hit the fish tacos immediately.&” —Bobby Flay, chef and author &“To me, a girl who comes from upstate New York, endless summer is a great state of mind. . . . Personal fave (I&’m a burger-loving girl), that BLT Ranch Burger is one sexy beast!&” —Rachael Ray, bestselling author and TV personality &“Rarely am I as impressed as I was when I first saw this new cookbook by Katie Lee. . . . It&’s as breezy and yummy as it sounds and makes me want to summer all year round.&” —Geoffrey Zakarian, Iron Chef, restaurateur, author &“What I love about this book is not only its wonderful and simple recipes, but the fact that you can literally feel the joy coming off the pages.&” —Michael Symon, chef and author
Katie Sprinkled Secrets
by Coco SimonKatie has a tough time keeping one secret...what happens when she has to keep four? All of the cupcake girls have secrets and are ready to burst!Katie loves knowing a secret; it's just tough for her to keep them! And in this story all her friends have told her a secret! From new crushes to someone cheating on a math test, Katie doesn't know what to do with all of this juicy information! Can the Cupcake Club survive with everyone keeping secrets from one another? The girls soon realize they need to confide in each other--after all what are best friends for if not for keeping your secrets?
Katie Starting from Scratch: Starting From Scratch (Cupcake Diaries #21)
by Coco SimonWhen Katie brings her maybe-someday stepsister to Cupcake Club, she gets her first taste of sibling rivalry--and it's not very sweet!Katie's mom asks Katie for a huge favor: will she spend some time with Emily, her boyfriend's daughter? Katie agrees and brings Emily to a Cupcake Club meeting. Things go well--almost too well. Everyone likes Emily so much, Katie wonders if her friends like Emily more than they like her! And if her mom marries Emily's dad, will Emily become her favorite daughter? Katie is an only child, so all this sibling stuff is new to her. She's starting from scratch!
Katie and the Cupcake Cure
by Coco SimonThis first book in The Cupcake Diaries is told through the perspective of Katie Brown. We find Katie miserable on the first day of middle school. Her best friend Callie came back from camp boy-crazy and part of a whole new group of friends. When it's made clear that Callie is in the PGC (Popular Girls Club) and Katie is not invited to join, Katie suddenly feels incredibly alone. Katie realizes if she's going to survive middle school she needs to seriously regroup and find some new friends. But how? She bites into the cupcake her mother packed her for lunch and for a second closes her eyes. The sweet treat makes her happy--finally something goes right! Looking around her table, Katie notices the other students seeming a bit lost, as well. Which gives her an idea...With three new friends Katie forms a club as a way to spread the cupcake love and earn some cupcake cash.
Katie and the Cupcake Cure
by Coco SimonThis first book in The Cupcake Diaries is told through the perspective of Katie Brown. We find Katie miserable on the first day of middle school. Her best friend Callie came back from camp boy-crazy and part of a whole new group of friends. When it's made clear that Callie is in the PGC (Popular Girls Club) and Katie is not invited to join, Katie suddenly feels incredibly alone. Katie realizes if she's going to survive middle school she needs to seriously regroup and find some new friends. But how? She bites into the cupcake her mother packed her for lunch and for a second closes her eyes. The sweet treat makes her happy--finally something goes right! Looking around her table, Katie notices the other students seeming a bit lost, as well. Which gives her an idea...With three new friends Katie forms a club as a way to spread the cupcake love and earn some cupcake cash.
Katie and the Cupcake Cure
by Coco SimonThis first book in The Cupcake Diaries is told through the perspective of Katie Brown. We find Katie miserable on the first day of middle school. Her best friend Callie came back from camp boy-crazy and part of a whole new group of friends. When it's made clear that Callie is in the PGC (Popular Girls Club) and Katie is not invited to join, Katie suddenly feels incredibly alone. Katie realizes if she's going to survive middle school she needs to seriously regroup and find some new friends. But how? She bites into the cupcake her mother packed her for lunch and for a second closes her eyes. The sweet treat makes her happy--finally something goes right! Looking around her table, Katie notices the other students seeming a bit lost, as well. Which gives her an idea...With three new friends Katie forms a club as a way to spread the cupcake love and earn some cupcake cash.lar Girls Club take an interest in Mia's keen fashion sense and decide to recruit her for their club, Mia feels the pressure. How can she decide between new friends and old friends? Will she be able to find a sweet blend of the two?
Katie and the Cupcake War
by Coco SimonKatie finds the courage to face off with a former friend in this addition to Spotlight's sweet treat of a tween series.Katie and Callie used to be best friends--until Callie ditched Katie so she could join the Popular Girls Club. And even though Katie is now very happy with her Cupcake Club friends, Callie's mean move still bothers her. Finally, Katie finds a way to confront Callie...but it's going to take lots of sweet-talking to repair the friendship.
Katie and the Cupcake War
by Coco SimonKatie finds the courage to face off with a former friend in this addition to Spotlight's sweet treat of a tween series.Katie and Callie used to be best friends--until Callie ditched Katie so she could join the Popular Girls Club. And even though Katie is now very happy with her Cupcake Club friends, Callie's mean move still bothers her. Finally, Katie finds a way to confront Callie...but it's going to take lots of sweet-talking to repair the friendship.
Katie and the Cupcake War
by Coco SimonKatie finds the courage to face off with a former friend in this addition to Spotlight's sweet treat of a tween series.Katie and Callie used to be best friends--until Callie ditched Katie so she could join the Popular Girls Club. And even though Katie is now very happy with her Cupcake Club friends, Callie's mean move still bothers her. Finally, Katie finds a way to confront Callie...but it's going to take lots of sweet-talking to repair the friendship.
Katie and the Cupcake War
by Coco SimonKatie finds the courage to face off with a former friend in this addition to Spotlight's sweet treat of a tween series.Katie and Callie used to be best friends--until Callie ditched Katie so she could join the Popular Girls Club. And even though Katie is now very happy with her Cupcake Club friends, Callie's mean move still bothers her. Finally, Katie finds a way to confront Callie...but it's going to take lots of sweet-talking to repair the friendship.
Katie, Batter Up!
by Coco SimonA sporty addition to a sweet tween series that's all about friendship--and cupcakes, of course!Katie's Cupcake Club friends all have other activities besides making cupcakes: Mia and Alexis are on the soccer team and Emma plays the flute. Katie sets out to find her extracurricular niche and soon she's dribbling, passing, and catching. Sure, Katie can whip up a great cupcake--but can she cook on the field too? When Katie tries out and makes the softball team it's batter up....But instead of swinging away, she gets nervous during games. What if she makes a mistake? What if they lose? Is this the kind of batter Katie really wants to be dealing with? Katie starts to figure out that doing what you love always makes the batter sweeter.
Katie, Batter Up!
by Coco SimonA sporty addition to a sweet tween series that's all about friendship--and cupcakes, of course! <p><p> Katie's Cupcake Club friends all have other activities besides making cupcakes: Mia and Alexis are on the soccer team and Emma plays the flute. Katie sets out to find her extracurricular niche and soon she's dribbling, passing, and catching. Sure, Katie can whip up a great cupcake--but can she cook on the field too? <p> When Katie tries out and makes the softball team it's batter up....But instead of swinging away, she gets nervous during games. What if she makes a mistake? What if they lose? Is this the kind of batter Katie really wants to be dealing with? Katie starts to figure out that doing what you love always makes the batter sweeter.
Kaukasis The Cookbook: The culinary journey through Georgia, Azerbaijan & beyond
by Olia HerculesOver 100 recipes from Georgia and beyond.
Kawaii Sweet World Cookbook: 75 Yummy Recipes for Baking That's (Almost) Too Cute to Eat
by Rachel FongA YouTube star teaches you to bake ridiculously cute, Japanese-style treats, with 75 brand-new, easy-to-follow recipes for totally original and delicious cakes, candies, cookies, cupcakes, and more. “A delightful debut cookbook.”—Publishers Weekly Kawaii means “cute” in Japanese, and cuteness is the main ingredient in these sweets. In Kawaii Sweet World, YouTube sensation Rachel Fong teaches you how to bake super-easy treats that are just as fun to make as they are to eat. Whether you’re a cookie rookie or a piping pro, you’ll find tips on all the basics, from whipping up the best buttercream to using a turntable to decorate—but this is no ordinary baking book. Why have a plain layer cake when you could have a cuddly corgi cake? These seventy-five utterly unique recipes include chocolate cupcakes that transform into snuggly koalas, cake pops that are twinkly-eyed narwhals, lemon cookies that turn into emojis, and cream puffs that become little pink pigs. With Kawaii Sweet World cookbook, the fun is baked right in.
Keep Calm and Drink Up (Keep Calm Ser.)
by Summersdale PublishersKeep Calm and Carry On, a World War Two government poster, struck a chord in recent difficult times when a stiff upper lip and optimism were needed again. But in the long run it's a stiff drink and flowing spirits that keep us all going. Here’s a book packed with proverbs and mantras showing the wisdom to be found at the bottom of the glass.
Keep It Real: Create a healthy, balanced and delicious life - for you and your family
by Calgary AvansinoCalgary Avansino is well-known for being at the cutting edge of well-being and lifestyle trends, but her true passion is healthy eating. She is passionate about clean eating, and about helping people make positive healthy changes to their diet by focusing on nutritious, balanced and wholesome ingredients. In Keep It Real she inspires us to eat a plant-based diet, which is one where vegetables and plants feature as much as possible. She encourages the whole family to make positive healthy changes and urges us to eat more 'real' food (that is, food that our grandparents would recognise!), to limit sugar in our diets, to cut out processed food and enjoy home-made food together.As Calgary proves so brilliantly in her book, healthy doesn't have to be hard - it's just about understanding why healthy eating is so important, being organised and having tricks up your sleeve to help keep you on track. Featuring 100 recipes to inspire you in the kitchen and add goodness to your life, discover Calgary's delicious healthy dishes including breakfasts, smoothies and snacks, main meals and desserts, as well as ideas for new twists on old favourites. Packed with ideas for healthy swaps and ways to make healthy eating a natural part of your life, this is an accessible well-being bible fit for the modern world and will help us all find balance and learn to keep it real.
Keep It Simple, Y'all: Easy Dinners from Your Barefoot Neighbor: A Cookbook
by Matthew BoundsNEW YORK TIMES BESTSELLER • 60 quick and tasty recipes for hassle-free meals from the viral creator of Your Barefoot Neighbor, featuring comforting slow cooker, sheet pan, and one-pot dinnersSocial media creator Matthew Bounds is beloved for his simple and satisfying recipes that help you get dinner on the table with minimal fuss. Whether you&’re new to cooking or simply looking for efficient and delicious meals, Keep It Simple, Y&’all is packed with recipes that will fit seamlessly into your busy lifestyle. With easy-to-follow instructions and budget-friendly ingredients, Matthew&’s laid-back approach to cooking takes the intimidation out of making delicious, home-cooked meals.In Keep It Simple, Y'all, you&’ll find sixty dishes that come together effortlessly but deliver undeniably delicious results. Imagine coming home to a savory, slow-cooked meal like Beef and Mushroom Stroganoff or Chicken Tortilla Soup that&’s been simmering all day, throwing together flavorful sheet pan dinners with minimal cleanup like Shrimp and Veggie Stir Fry or Cajun Ranch Chicken Breasts, or using rotisserie chicken to whip up a Goat Cheese Pesto Pasta or French Onion Chicken Casserole. The recipes here are flexible and beginner-friendly, relying mostly on pantry ingredients, and Matthew includes tips that encourage you to make the recipes your own—leave out the ingredients you don&’t like and swap in what you have on hand. With Your Barefoot Neighbor to the rescue, you&’ll find yourself creating wholesome, homemade meals the whole family will enjoy.