- Table View
- List View
Heydays at The June Motel: Beach Town Classics
by Freddy Laliberté Evan Baulch Katie Laliberté Emma BaulchElevate your summer entertaining with beach town classics from Heydays at The June Motel. Located on the shores of Lake Huron in beautiful Sauble Beach, Ontario, Heydays at The June Motel is a retro-inspired restaurant that offers guests a chance to experience the good old days of summer. Serving reinvented coastal classics and elevated comfort food, Heydays is a place to come together with friends and family over a glass of rosé and fresh oysters while the sun goes down and a warm breeze blows in off the water. This collection of over 120 recipes offers home cooks a delectable range of mouth-watering dishes to savour and share—from their signature buttered Hot Lobster Rolls and Charred Broccoli Caesar Salad to Old Bay Fried Chicken and béchamel-covered Classic Mac and Cheese. Written with humour and warmth, and filled with absolutely stunning photography, Heydays at The June Motel: Beach Town Classics invites readers to take home the beach and create summer memories that will last a lifetime.
Hickory Daiquiri Dock: Cocktails with a Nursery Rhyme Twist
by Tim FederleMove over, Mother Goose. Congratulations, and welcome to parenthood! Babies are a miracle, but even miracles poop. A lot. Thank goodness she’s got your twinkling eyes, he’s got your perfect nose, and we’ve got your aching back. Welcome to Hickory Daiquiri Dock: Cocktails with a Nursery Rhyme Twist--the ultimate gift for new parents everywhere. Featuring 20 classic nursery rhymes with a decidedly grown-up twist, it’s time to lose the rattle, pick up a shaker, and throw yourself an extremely quiet party. Especially if you’ve finally gotten the baby to sleep, which is always worth toasting to. Drinks include: --Eeny, Martini, Miny, Mo --Jack and Coke (and Jill) --Ring Around the Rosé --Old MacDonald Had a Flask --Baa, Baa, Black Russian --and more!
Hidden Bible Health Secrets: Achieve Optimal Health and Improve Your Quality of Life Naturally (The\bible Cure Ser.)
by Reginald CherryAchieve optimal health and improve your quality of life by uncovering holistic health secrets from the Bible. Whether you have questions about vitamins or are battling heart disease, diabetes, vision problems, or menopause, Dr. Reginald Cherry removes the guesswork and answers frequently asked questions that point you towards better health. In Hidden Bible Health Secrets, Dr. Cherry reveals how to use God&’s ultimate health secrets wisely and effectively, and experience strength, vigor, and power for life.
The Hidden Corpse (A Food Blogger Mystery #2)
by Debra SennefelderFormer reality TV baking show contestant and recent divorcée Hope Early is trying to find her recipe for success as a food blogger—but murder keeps getting in the mix . . . When Hope’s elderly neighbor perishes in a home fire, she can't help but feel somewhat responsible. Only the day before, Peggy Olson had called her over, having burned a pot on the stove while she was sleeping and filling the house with smoke. In fact, she couldn't even remember cooking. Clearly, it was dangerous for the woman to live alone. But it turns out she wasn't alone. When a second body is discovered in the basement of the burned house, suddenly what appeared to be a tragic accident is beginning to look like premeditated murder. As rumors spread like wildfire, Hope is determined to sort out the facts and smoke out a killer, but she might be jumping from the frying pan straight into the fire . . . Includes Recipes from Hope’s Kitchen!
Hidden Dangers in What We Eat and Drink: A Lifelong Guide to Healthy Living
by Jan de VriesHIDDEN DANGERS IN WHAT WE EAT AND DRINK deals succinctly with the hazards that growing children, teenagers and adults are exposed to. Food and drink today contain many additives, E numbers and other hidden dangers that could affect people physically, mentally and emotionally. The growth in the problems of hyperactivity and autism are just two examples of the perils of an unbalanced food pattern. This book contains advice on food and dietary management, highlights the potential problems with what we consume and provides sensible advice on how to adjust our food pattern accordingly when certain problems arise. The immune system is very complex and depends on the nutritional values necessary for energy and vitality. In today's fast moving society, there are many convenience foods available. These foods can ultimately damage the immune system and, as such, there is a great need for more natural input in order to get the right output, namely healthy living. This carefully researched book gives the opportunity for the readers to help themselves to improved health through making wise choices regarding food and drink.
Hidden Food Allergies: Is what you eat making you ill?
by Patrick Holford BSc, DipION, FBA Dr James BralyFood allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you feel you may be intolerant to a food, find it impossible to lose weight or simply have a range of minor symptoms your doctor can't treat. Hidden Food Allergies identifies the most common allergens, helps you to diagnose and allergy, and contains a full action plan to guide you through getting tested, elimination diets, lifestyle and dietary changes. You will discover: All about allergies, and how they are different to food intolerance; Possible causes; The latest breakthroughs in allergy testing; How to follow elimination diets and reintroduce foods safely; How to guard against, treat and reverse food intolerance.
Hidden Hunger: Gender and the Politics of Smarter Foods
by Aya Hirata KimuraFor decades, NGOs targeting world hunger focused on ensuring that adequate quantities of food were being sent to those in need. In the 1990s, the international food policy community turned its focus to the "hidden hunger" of micronutrient deficiencies, a problem that resulted in two scientific solutions: fortification, the addition of nutrients to processed foods, and biofortification, the modification of crops to produce more nutritious yields. This hidden hunger was presented as a scientific problem to be solved by "experts" and scientifically engineered smart foods rather than through local knowledge, which was deemed unscientific and, hence, irrelevant. In Hidden Hunger, Aya Hirata Kimura explores this recent emphasis on micronutrients and smart foods within the international development community and, in particular, how the voices of women were silenced despite their expertise in food purchasing and preparation. Kimura grounds her analysis in case studies of attempts to enrich and market three basic foods-rice, wheat flour, and baby food-in Indonesia. She shows the power of nutritionism and how its technical focus enhanced the power of corporations as a government partner while restricting public participation in the making of policy for public health and food. She also analyzes the role of advertising to promote fortified foodstuffs and traces the history of Golden Rice, a crop genetically engineered to alleviate vitamin A deficiencies. Situating the recent turn to smart food in Indonesia and elsewhere as part of a long history of technical attempts to solve the Third World food problem, Kimura deftly analyzes the intersection of scientific expertise, market forces, and gendered knowledge to illuminate how hidden hunger ultimately defined women as victims rather than as active agents.
Hidden Kitchens: Stories, Recipes, and More from NPR's The Kitchen Sisters
by Davia Nelson Nikki Silva"The Kitchen Sisters off-beat kitchen stories make me want to walk through my neighborhood, go on a road trip and eat the food of family -- they have heart." Francis Ford Coppola. Hidden Kitchens, the popular and highly acclaimed radio series on NPR's Morning Edition, is the inspiration for a new book by the Peabody Award-winning producers, The Kitchen Sisters, Davia Nelson & Nikki Silva. Hidden Kitchens explores the world of street corner cooking, legendary meals, kitchen rituals, and visionaries - how communities come together through food. When the Hidden Kitchens project began, The Kitchen Sisters and co-producer Jay Allison, opened up a NPR Hotline and asked listeners, "What food traditions are disappearing from your life?" "Who glues your community together through food?" Hundreds of listeners called to share their stories, tips and rituals. Hidden Kitchens: Stories Recipes and More" interweaves stories and characters from the radio series, with phone messages from listeners and a wealth of new material from the enormous archive of interviews, photographs, and recipes gathered for the series. There are stories about a midnight cabyard kitchen on the streets of San Francisco, makeshift kitchens crammed in the racing pits of NASCAR, a secret civil rights kitchen tucked away in a house in Montgomery, and the most unexpected hidden kitchen of all, The George Foreman Grill. The reader gets a peek inside the world of secret, little known, private kitchens, where traditions are carried on and communities are tended and fed from the freighter galleys of the Great Lakes, to fire pits in Kentucky, to a fennel patch in San Francisco. Hidden Kitchens is a sometimes poignant, sometimes wild chronicle of American life and how family and community traditions are passed along through food.
Hidden Valley: Finding freedom in Spain's deep country
by Paul RichardsonThe story of the real 'good life' of an off-grid existence in rural SpainPaul Richardson fled the city to live on the land in a rough-and-tumble village on the edge of Europe. Immersing himself in the culture of his remote Spanish community, he learned the traditional arts of animal husbandry and vegetable growing, wine-making and home distilling, and made bread from the rye he sowed on the stone-walled terraces of his twelve-acre farm. In prose that shimmers with wit and sensuality, the author charts his personal route-map along a road less travelled - from urban pressures to rural tranquility, and from insecurity to fulfilment. Along the way he pays tribute to the influences that have shaped his progress - from The Good Life to Henry David Thoreau, from the 1970s pioneers to self-sufficiency to his farming neighbours in the far-flung region of Extremadura. In Richardson's hands, off-grid living both becomes an act of rebellion and a heartening proof that a simpler, better life is possible, if only we can remove ourselves from the ethos in which conspicuous consumption is a duty and success/failure the wheel on which society turns. Hidden Valley is a glorious narrative of one man's journey towards self-reliance. Original and thought-provoking, it is also hugely entertaining.
Hidden Valley: Finding freedom in Spain's deep country
by Paul RichardsonThe story of the real 'good life' of an off-grid existence in rural SpainPaul Richardson fled the city to live on the land in a rough-and-tumble village on the edge of Europe. Immersing himself in the culture of his remote Spanish community, he learned the traditional arts of animal husbandry and vegetable growing, wine-making and home distilling, and made bread from the rye he sowed on the stone-walled terraces of his twelve-acre farm. In prose that shimmers with wit and sensuality, the author charts his personal route-map along a road less travelled - from urban pressures to rural tranquility, and from insecurity to fulfilment. Along the way he pays tribute to the influences that have shaped his progress - from The Good Life to Henry David Thoreau, from the 1970s pioneers to self-sufficiency to his farming neighbours in the far-flung region of Extremadura. In Richardson's hands, off-grid living both becomes an act of rebellion and a heartening proof that a simpler, better life is possible, if only we can remove ourselves from the ethos in which conspicuous consumption is a duty and success/failure the wheel on which society turns. Hidden Valley is a glorious narrative of one man's journey towards self-reliance. Original and thought-provoking, it is also hugely entertaining.
Higgidy: 100 recipes for pies and more
by Camilla StephensHiggidy is known for its scrumptious pies and tarts. In this updated edition of their debut cookbook, co-founder and chief pie maker Camilla Stephens ventures beyond pastry with new recipes for healthy and delicious frittatas and more. Also included of course are mouth-watering Higgidy classics such as Chicken Pot Pie, the Best Quiche Lorraine and Salted Pecan Fudge Pie.From chapters on Simple Suppers and Crafty Quiches to Party Pies and Sweet Treats, all your cooking needs are covered, so you can enjoy a Simple Fish Pie for an after-work supper, Lemony Asparagus & Ricotta Tart for a summer picnic, Little Hot Dog Rolls and Mini Chorizo and Chilli Tartlets for a party and a Chocolate Snowflake Tart for a wintry treat.With Camilla's expert guidance on foolproof pastry techniques added in, this is a wonderful source of heartwarming recipes for family and friends.
Higgidy: 100 recipes for pies and more
by Camilla StephensHiggidy is known for its scrumptious pies and tarts. In this updated edition of their debut cookbook, co-founder and chief pie maker Camilla Stephens ventures beyond pastry with new recipes for healthy and delicious frittatas and more. Also included of course are mouth-watering Higgidy classics such as Chicken Pot Pie, the Best Quiche Lorraine and Salted Pecan Fudge Pie.From chapters on Simple Suppers and Crafty Quiches to Party Pies and Sweet Treats, all your cooking needs are covered, so you can enjoy a Simple Fish Pie for an after-work supper, Lemony Asparagus & Ricotta Tart for a summer picnic, Little Hot Dog Rolls and Mini Chorizo and Chilli Tartlets for a party and a Chocolate Snowflake Tart for a wintry treat.With Camilla's expert guidance on foolproof pastry techniques added in, this is a wonderful source of heartwarming recipes for family and friends.
Higgidy – The Veggie Cookbook: 120 glorious everyday recipes
by Camilla Stephens'delicious', Times 'mouth-watering', Great British FoodWith bold flavour combinations and clever use of everyday ingredients, Higgidy shows how to create exciting dishes that will have even the most dedicated of meat eaters calling for seconds.The focus is on food for every day - whether that's a comforting pie to plonk on the kitchen table after work and school or a lunchbox-friendly frittata. Alongside Higgidy classics such as Garden Pea and Potato Quiche and Squash Mac and Cheese Pie, you will find ingenious ideas such as a 10-minute Fridge to Frittata. Going beyond the pie and tart, recipes for everything from a One-pan Roast Carrot and Chickpea Traybake to an Artichoke and Butter Bean Salad make this a cookbook you will turn to again and again.
Higgidy The Veggie Cookbook: 120 glorious vegetarian recipes
by Camilla StephensWith bold flavour combinations and clever use of everyday ingredients, Camilla shows how to create exciting vegetarian dishes that will have even the most dedicated of meat eaters calling for seconds.The focus is on food for every day - whether that's a comforting pie to plonk on the kitchen table after work and school or a lunchbox-friendly frittata. Alongside Higgidy classics such as Garden Pea and Potato Quiche and Squash Mac and Cheese Pie, you will find ingenious ideas such as a 10-minute Fridge to Frittata. Going beyond the pie and tart, recipes for everything from a One-pan Roast Carrot and Chickpea Traybake to an Artichoke and Butter Bean Salad make this a cookbook you will turn to again and again.
Higgidy Clever with Veg: Fabulous, fuss-free vegetarian recipes
by Camilla StephensFor Higgidy founder, Camilla Stephens, the answer is to get clever with veg - and her latest cookbook is packed with gloriously easy roasting-tin suppers, faff-free one-pan wonders, speedy salads and family favourites ready in under one hour. Along the way she offers judicious use of crafty shop-bought shortcuts, ingenious ways to pack more veg into your cooking, as well as strategies for cutting down on food waste in the process. From Roasted Red Peppers with Spinach & Feta and Veggie Falafel for a weeknight to Asparagus & Chive Tart and Rainbow Fritters to feed a crowd, Higgidy Clever with Veg includes fabulous veg-packed recipes for every occasion.
Higgidy Clever with Veg: Fabulous, fuss-free vegetarian recipes
by Camilla StephensFor Higgidy founder, Camilla Stephens, the answer is to get clever with veg - and her latest cookbook is packed with gloriously easy roasting-tin suppers, faff-free one-pan wonders, speedy salads and family favourites ready in under one hour. Along the way she offers judicious use of crafty shop-bought shortcuts, ingenious ways to pack more veg into your cooking, as well as strategies for cutting down on food waste in the process. From Roasted Red Peppers with Spinach & Feta and Veggie Falafel for a weeknight to Asparagus & Chive Tart and Rainbow Fritters to feed a crowd, Higgidy Clever with Veg includes fabulous veg-packed recipes for every occasion.
The Higgidy Cookbook: 100 Recipes For Pies And More
by Camilla StephensAward-winning Higgidy pies are a firm British favourite. Now, founder Camilla Stephens brings you 100 easy recipes for pies, quiches, tarts, puds and more, so that you can cook your own Higgidy food at home. From simple suppers and quirky quiches to party pies and delectable desserts, this is heartwarming food for family and friends. You'll find Higgidy bestsellers, such as their Chicken Pot Pie and Classic Quiche Lorraine, alongside delicious new creations including Giant Gruyère & Ham Parcel, Mini Beef Wellingtons, Lemony Asparagus & Ricotta Tart and the hearty Roast Chicken Dinner in a Pie. There are also gorgeous puds, such as Apple & Blackberry Pie, Pretty Little White Chocolate Tarts and an irresistible Salted Pecan Fudge Pie. This is comforting, delicious food that everyone will love!
The High Alkaline Smoothie Cleanse: Balance Your pH in 7 Days
by Stephan DomenigReboot your health in 7 days with this juice-based alkaline diet Alkaline diets—that is, eating foods low in acid in order to keep your pH reading neutral or alkaline—have a growing legion of celebrity fans: Kelly Ripa, Victoria Beckham, Gwyneth Paltrow, and Jennifer Aniston reportedly follow it. As you age, your acid levels tend to rise, which can leave you bloated, sluggish, and uncomfortable. High alkaline diets lower inflammation and can help reduce pain and disease. Losing weight is an added plus. This book offers more than 75 recipes for juices, smoothies, soups, and more, including: Green Minestrone Soup Coconut, Chia, and Berry Blast Passion Fruit Mojito Chocolate Nut Whip Lemongrass Iced Tea With a focus on fruits and vegetables, this science-based plan is a simple start to a lifetime of healthy eating.
High Blood Pressure For Dummies
by Richard SnyderMaintain healthy blood pressure with timeless wisdom and new breakthroughs in prevention and treatment High Blood Pressure For Dummies explains all you need to know about blood pressure—and what to do when it gets too high. High blood pressure can lead to serious complications, but with lifestyle changes and medication, it’s easily treatable. This jargon-free, compassionate book walks you through the necessary changes to help lower blood pressure and live a healthy life. You’ll be well equipped to determine if you’re at risk and consider the medical consequences of hypertension. From there, develop a successful treatment plan and choose the right foods for you. With this Dummies guide, you can learn to prioritize you and your health. Learn what hypertension is, what causes it, and how it can be prevented and treated Improve your quality of life and live longer by focusing on a healthy blood pressure Understand your doctor’s recommendations and discover diet and lifestyle factors that you can control Find out about new research on hypertension causes, treatments, and genetic influencesThis new edition of High Blood Pressure For Dummies is great for people with high blood pressure, their caregivers, and anyone with a family history who wants to better understand the condition.
The High-Calcium Low-Calorie Cookbook: 250 Delicious Recipes to Help You Beat Osteoporosis
by Hope S Warshaw David E FardonThe High Calcium Low-Calorie Cookbook presents a tasty panoply of recipes for every occasion that are low in cholesterol and fat, sodium, and calories, and are made without sugar.<P><P> Veteran cookbook author Betty Marks has collected over 250 fun and creative recipes using often overlooked low-calorie, high-calcium foods. With tasty appetizers, entrees, desserts, and more, this book takes a variety of delicious ingredients and turns them into healthy, easy-to-make meals. A healthy diet that is rich in calcium yet low in cholesterol is essential from childhood to old age. In particular for women: osteoporosis, or bone loss, affects at least half of North American women. A diet of calcium-rich foods, combined with a regular exercise program, can help slow bone loss and help keep both men and women strong no matter what their age.Drawing from numerous culinary traditions, Betty Marks delivers a broad spectrum of healthful recipes. From simple salmon dip and lamb kebobs in spinach sauce to curried shrimp with scallops and papaya pistachio cream, the recipes in The High Calcium Low-Calorie Cookbook are unique and flavorful. Home cooks no longer need to compromise, as they can now keep the calcium but cut the fat.
High Calorie Diet and the Human Brain
by Akhlaq A. FarooquiThe purpose of this monograph is to present readers with a comprehensive and cutting edge description of neurochemical effects of diet (beneficial and harmful effects) in normal human brain and to discuss how present day diet promotes pathogenesis of stroke, AD, PD, and depression in a manner that is useful not only to students and teachers but also to researchers, dietitians, nutritionists and physicians. A diet in sufficient amount and appropriate macronutrients is essential for optimal health of human body tissues. In brain, over-nutrition, particularly with high-calorie diet, not only alters cellular homeostasis, but also results in changes in the intensity of signal transduction processes in reward centers of the brain resulting in food addiction. Over-nutrition produces detrimental effects on human health in general and brain health in particular because it chronically increases the systemic and brain inflammation and oxidative stress along with induction of insulin resistance and leptin resistance in the brain as well as visceral organs. Onset of chronic inflammation and oxidative stress not only leads to obesity and heart disease, but also promotes type II diabetes and metabolic syndrome, which are risk factors for both acute neural trauma (stroke) and chronic age-related neurodegenerative and neuropsychological disorders, such as Alzheimer disease (AD), Parkinson disease (PD) and depression.
High-Energy, Nutrient-Dense Emergency Relief Food Product
by Subcommittee on Technical Specifications for a High-Energy Emergency Relief Rationinformation on the High-Energy, Nutrient-Dense Emergency Relief Food Product
The High Fat Diet: How to lose 10 lb in 14 days
by Zana Morris Helen FosterThis groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat.Over the last 12 years leading trainer Zana Morris has helped thousands of clients get the results they want with her unique diet and exercise plan. Now in this book she makes it available to everyone for the very first time. Backed by the latest science showing that the right fats are healthy and aid weight loss not weight gain, The High Fat Diet presents a unique nutrition plan and a targeted 12-minute, high intensity workout, which together will enable you to get the results you want - and fast! www.highfatdiet.co.uk- 14-day diet plan filled with delicious, healthy fats. You'll never feel hungry and will fuel your body with the nutrients it needs to burn fat and shed weight. Includes easy-to-prepare recipes and indulgent meal suggestions.- Unique 12-minute, high intensity exercise programme you can do in the gym or at home. Includes stylish photographs, tips on technique and answers to common questions.- 14-day maintenance plan after completing the initial 14 days to keep you on track.- Advice on motivation, visualisation and goal-setting so your mind and body work together.Simple and highly effective, The High Fat Diet will ensure you burn fat, not muscle, as you get rid of your unwanted pounds. It is the only book you need to get the body you want.
High Fiber Keto: A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
by Naomi WhittelA female-centric keto diet and jumpstart plan from the New York Times bestselling author of Glow15.Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in so many ways yet seem just slightly off in several key ones? What if it's not just you? What if traditional keto diet simply fails to encompass the needs of the female body?Naomi Whittel, the New York Times best-selling author of Glow15, explores how the problem isn't keto, it's fiber. Ninety percent of women are fiber deficient, and when women go the standard keto route, they often lean into animal-based, high-fat, zero-fiber foods, leading to low energy, brain fog, and unnecessary weight gain. Whittel explores the prebiotic fiber sources that work within a keto framework to speed up your metabolism, transform your microbiome, balance your hormones, and keep you feeling full. Included are a 22-day meal plan, movement plan, and delicious, easy-to-make recipes.
High Fibre Keto: A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
by Naomi WhittelHave you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in so many ways yet seem just slightly off in several key ones? What if it's not just you? What if traditional keto diet simply fails to encompass the needs of the female body?Naomi Whittel, the New York Times bestselling author of Glow15, explores how the problem isn't keto, it's fibre. Ninety percent of women are fibre deficient, and when women go the standard keto route, they often lean into animal-based, high-fat, zero-fibre foods, leading to low energy, brain fog and unnecessary weight gain. Whittel explores the prebiotic fibre sources that work within a keto framework to speed up your metabolism, transform your microbiome, balance your hormones and keep you feeling full. Included are a 22-day meal plan, movement plan and delicious, easy-to-make recipes.